{"id":4755,"date":"2018-02-14T21:35:34","date_gmt":"2018-02-15T05:35:34","guid":{"rendered":"https:\/\/hoc5.us\/ch\/?page_id=4755"},"modified":"2026-06-16T11:18:28","modified_gmt":"2026-06-16T18:18:28","slug":"calendar","status":"publish","type":"page","link":"https:\/\/hoc5.us\/ch\/calendar\/","title":{"rendered":"Calendar"},"content":{"rendered":"<div style=\"padding: 0 33px 33px 33px;\">\n<h1>\u6559\u6703\u884c\u4e8b\u66c6<\/h1>\n<div class=\"su-tabs su-tabs-style-default su-tabs-mobile-desktop\" data-active=\"1\" data-scroll-offset=\"0\" data-anchor-in-url=\"no\"><div class=\"su-tabs-nav\"><span class=\"\" data-url=\"\" data-target=\"blank\" tabindex=\"0\" role=\"button\">\u6708\u66c6<\/span><span class=\"\" data-url=\"\" data-target=\"blank\" tabindex=\"0\" role=\"button\">2026 \u5168\u5e74\u884c\u4e8b\u66c6<\/span><\/div><div class=\"su-tabs-panes\"><div class=\"su-tabs-pane su-u-clearfix su-u-trim\" data-title=\"\u6708\u66c6\"><!-- START All-in-One Event Calendar Plugin - Version 3.0.0 --> <div id=\"ai1ec-container\" class=\"ai1ec-main-container \"> <!-- AI1EC_PAGE_CONTENT_PLACEHOLDER --> <div id=\"ai1ec-calendar\" class=\"timely ai1ec-calendar\"> <div class=\"timely ai1ec-calendar-toolbar ai1ec-clearfix \"> <ul class=\"ai1ec-nav ai1ec-nav-pills ai1ec-pull-left ai1ec-filters\"> <li class=\"ai1ec-dropdown ai1ec-category-filter ai1ec-cat-filter ai1ec-active\" data-slug=\"cat\"> <a class=\"ai1ec-dropdown-toggle\" data-toggle=\"ai1ec-dropdown\"> <i class=\"ai1ec-fa ai1ec-fa-folder-open\"><\/i> <span class=\"ai1ec-clear-filter ai1ec-tooltip-trigger\" data-href=\"https:\/\/hoc5.us\/ch\/blog\/action~month\/request_format~html\/\" data-type=\"jsonp\" title=\"Clear category filter\"> <i class=\"ai1ec-fa ai1ec-fa-times-circle\"><\/i> <\/span> Categories <span class=\"ai1ec-caret\"><\/span> <\/a> <div class=\"ai1ec-dropdown-menu\"> <div data-term=\"148\" class=\"ai1ec-active\" > <a class=\"ai1ec-load-view ai1ec-category ai1ec-cat\" data-type=\"jsonp\" href=\"https:\/\/hoc5.us\/ch\/blog\/action~month\/cat_ids~84,94,100,90,134,89,85,99,86,124,107,138,85,96,94,119,121,95,83\/request_format~html\/\"> <span class=\"ai1ec-color-swatch-empty\"><\/span> Fellowship <\/a> <\/div> <div data-term=\"84\" class=\"ai1ec-active\" > <a class=\"ai1ec-load-view ai1ec-category ai1ec-cat\" data-type=\"jsonp\" href=\"https:\/\/hoc5.us\/ch\/blog\/action~month\/cat_ids~148,94,100,90,134,89,85,99,86,124,107,138,85,96,94,119,121,95,83\/request_format~html\/\"> <span class=\"ai1ec-color-swatch ai1ec-tooltip-trigger\" style=\"background:#dd4433\" title=\"\u4e3b\u65e5\u5d07\u62dc\"><\/span> \u4e3b\u65e5\u5d07\u62dc <\/a> <\/div> <div data-term=\"94\" class=\"ai1ec-active\" > <a class=\"ai1ec-load-view ai1ec-category ai1ec-cat\" data-type=\"jsonp\" href=\"https:\/\/hoc5.us\/ch\/blog\/action~month\/cat_ids~148,84,100,90,134,89,85,99,86,124,107,138,85,96,94,119,121,95,83\/request_format~html\/\"> <span class=\"ai1ec-color-swatch ai1ec-tooltip-trigger\" style=\"background:#3a4e62\" title=\"\u4e3b\u65e5\u6d3b\u52d5\u53ca\u8b1b\u5ea7\"><\/span> \u4e3b\u65e5\u6d3b\u52d5\u53ca\u8b1b\u5ea7 <\/a> <\/div> <div data-term=\"100\" class=\"ai1ec-active\" > <a class=\"ai1ec-load-view ai1ec-category ai1ec-cat\" data-type=\"jsonp\" href=\"https:\/\/hoc5.us\/ch\/blog\/action~month\/cat_ids~148,84,94,90,134,89,85,99,86,124,107,138,85,96,94,119,121,95,83\/request_format~html\/\"> <span class=\"ai1ec-color-swatch-empty\"><\/span> \u4f48\u9053\u6703 <\/a> <\/div> <div data-term=\"90\" class=\"ai1ec-active\" > <a class=\"ai1ec-load-view ai1ec-category ai1ec-cat\" data-type=\"jsonp\" href=\"https:\/\/hoc5.us\/ch\/blog\/action~month\/cat_ids~148,84,94,100,134,89,85,99,86,124,107,138,85,96,94,119,121,95,83\/request_format~html\/\"> <span class=\"ai1ec-color-swatch ai1ec-tooltip-trigger\" style=\"background:#5c62b3\" title=\"\u5152\u7ae5\u4e8b\u5de5\"><\/span> \u5152\u7ae5\u4e8b\u5de5 <\/a> <\/div> <div data-term=\"123\" > <a class=\"ai1ec-load-view ai1ec-category ai1ec-cat\" data-type=\"jsonp\" href=\"https:\/\/hoc5.us\/ch\/blog\/action~month\/cat_ids~148,84,94,100,90,134,89,85,99,86,124,107,138,85,96,94,119,121,95,83,123\/request_format~html\/\"> <span class=\"ai1ec-color-swatch-empty\"><\/span> \u5317\u8056\u795e\u5b78\u9662\u8ab2\u7a0b <\/a> <\/div> <div data-term=\"138\" class=\"ai1ec-active\" > <a class=\"ai1ec-load-view ai1ec-category ai1ec-cat\" data-type=\"jsonp\" href=\"https:\/\/hoc5.us\/ch\/blog\/action~month\/cat_ids~148,84,94,100,90,134,89,85,99,86,124,107,85,96,94,119,121,95,83\/request_format~html\/\"> <span class=\"ai1ec-color-swatch-empty\"><\/span> \u53d7\u96e3\u9031 <\/a> <\/div> <div data-term=\"83\" class=\"ai1ec-active\" > <a class=\"ai1ec-load-view ai1ec-category ai1ec-cat\" data-type=\"jsonp\" href=\"https:\/\/hoc5.us\/ch\/blog\/action~month\/cat_ids~148,84,94,100,90,134,89,85,99,86,124,107,138,85,96,94,119,121,95\/request_format~html\/\"> <span class=\"ai1ec-color-swatch ai1ec-tooltip-trigger\" style=\"background:#007777\" title=\"\u5718\u5951\"><\/span> \u5718\u5951 <\/a> <\/div> <div data-term=\"134\" class=\"ai1ec-active\" > <a class=\"ai1ec-load-view ai1ec-category ai1ec-cat\" data-type=\"jsonp\" href=\"https:\/\/hoc5.us\/ch\/blog\/action~month\/cat_ids~148,84,94,100,90,89,85,99,86,124,107,138,85,96,94,119,121,95,83\/request_format~html\/\"> <span class=\"ai1ec-color-swatch-empty\"><\/span> \u5e78\u798f\u5c0f\u7d44 <\/a> <\/div> <div data-term=\"106\" > <a class=\"ai1ec-load-view ai1ec-category ai1ec-cat\" data-type=\"jsonp\" href=\"https:\/\/hoc5.us\/ch\/blog\/action~month\/cat_ids~148,84,94,100,90,134,89,85,99,86,124,107,138,85,96,94,119,121,95,83,106\/request_format~html\/\"> <span class=\"ai1ec-color-swatch ai1ec-tooltip-trigger\" style=\"background:#bdc3c7\" title=\"\u6559\u6703\u4f11\u5047\"><\/span> \u6559\u6703\u4f11\u5047 <\/a> <\/div> <div data-term=\"93\" > <a class=\"ai1ec-load-view ai1ec-category ai1ec-cat\" data-type=\"jsonp\" href=\"https:\/\/hoc5.us\/ch\/blog\/action~month\/cat_ids~148,84,94,100,90,134,89,85,99,86,124,107,138,85,96,94,119,121,95,83,93\/request_format~html\/\"> <span class=\"ai1ec-color-swatch ai1ec-tooltip-trigger\" style=\"background:#832d51\" title=\"\u6a19\u7aff\u4eba\u751f\"><\/span> \u6a19\u7aff\u4eba\u751f <\/a> <\/div> <div data-term=\"85\" class=\"ai1ec-active\" > <a class=\"ai1ec-load-view ai1ec-category ai1ec-cat\" data-type=\"jsonp\" href=\"https:\/\/hoc5.us\/ch\/blog\/action~month\/cat_ids~148,84,94,100,90,134,89,99,86,124,107,138,85,96,94,119,121,95,83\/request_format~html\/\"> <span class=\"ai1ec-color-swatch ai1ec-tooltip-trigger\" style=\"background:#0000aa\" title=\"\u7279\u5225\u805a\u6703\"><\/span> \u7279\u5225\u805a\u6703 <\/a> <\/div> <div data-term=\"96\" class=\"ai1ec-active\" > <a class=\"ai1ec-load-view ai1ec-category ai1ec-cat\" data-type=\"jsonp\" href=\"https:\/\/hoc5.us\/ch\/blog\/action~month\/cat_ids~148,84,94,100,90,134,89,85,99,86,124,107,138,85,94,119,121,95,83\/request_format~html\/\"> <span class=\"ai1ec-color-swatch-empty\"><\/span> \u751f\u6d3b\u8b1b\u5ea7 <\/a> <\/div> <div data-term=\"119\" class=\"ai1ec-active\" > <a class=\"ai1ec-load-view ai1ec-category ai1ec-cat\" data-type=\"jsonp\" href=\"https:\/\/hoc5.us\/ch\/blog\/action~month\/cat_ids~148,84,94,100,90,134,89,85,99,86,124,107,138,85,96,94,121,95,83\/request_format~html\/\"> <span class=\"ai1ec-color-swatch ai1ec-tooltip-trigger\" style=\"background:#2273a8\" title=\"\u793e\u5340\u670d\u52d9\u4e8b\u5de5\"><\/span> \u793e\u5340\u670d\u52d9\u4e8b\u5de5 <\/a> <\/div> <div data-term=\"121\" class=\"ai1ec-active\" > <a class=\"ai1ec-load-view ai1ec-category ai1ec-cat\" data-type=\"jsonp\" href=\"https:\/\/hoc5.us\/ch\/blog\/action~month\/cat_ids~148,84,94,100,90,134,89,85,99,86,124,107,138,85,96,94,119,95,83\/request_format~html\/\"> <span class=\"ai1ec-color-swatch ai1ec-tooltip-trigger\" style=\"background:#516b81\" title=\"\u793e\u5340\u8ab2\u7a0b\"><\/span> \u793e\u5340\u8ab2\u7a0b <\/a> <\/div> <div data-term=\"86\" class=\"ai1ec-active\" > <a class=\"ai1ec-load-view ai1ec-category ai1ec-cat\" data-type=\"jsonp\" href=\"https:\/\/hoc5.us\/ch\/blog\/action~month\/cat_ids~148,84,94,100,90,134,89,85,99,124,107,138,85,96,94,119,121,95,83\/request_format~html\/\"> <span class=\"ai1ec-color-swatch ai1ec-tooltip-trigger\" style=\"background:#6600aa\" title=\"\u79b1\u544a\u6703\"><\/span> \u79b1\u544a\u6703 <\/a> <\/div> <div data-term=\"92\" > <a class=\"ai1ec-load-view ai1ec-category ai1ec-cat\" data-type=\"jsonp\" href=\"https:\/\/hoc5.us\/ch\/blog\/action~month\/cat_ids~148,84,94,100,90,134,89,85,99,86,124,107,138,85,96,94,119,121,95,83,92\/request_format~html\/\"> <span class=\"ai1ec-color-swatch ai1ec-tooltip-trigger\" style=\"background:#c0392b\" title=\"\u7cbe\u5f69\u4eba\u751f\u8b1b\u5ea7\"><\/span> \u7cbe\u5f69\u4eba\u751f\u8b1b\u5ea7 <\/a> <\/div> <div data-term=\"124\" class=\"ai1ec-active\" > <a class=\"ai1ec-load-view ai1ec-category ai1ec-cat\" data-type=\"jsonp\" href=\"https:\/\/hoc5.us\/ch\/blog\/action~month\/cat_ids~148,84,94,100,90,134,89,85,99,86,107,138,85,96,94,119,121,95,83\/request_format~html\/\"> <span class=\"ai1ec-color-swatch ai1ec-tooltip-trigger\" style=\"background:#e74c3c\" title=\"\u7cbe\u795e\u5065\u5eb7\u4e8b\u5de5\"><\/span> \u7cbe\u795e\u5065\u5eb7\u4e8b\u5de5 <\/a> <\/div> <div data-term=\"99\" class=\"ai1ec-active\" > <a class=\"ai1ec-load-view ai1ec-category ai1ec-cat\" data-type=\"jsonp\" href=\"https:\/\/hoc5.us\/ch\/blog\/action~month\/cat_ids~148,84,94,100,90,134,89,85,86,124,107,138,85,96,94,119,121,95,83\/request_format~html\/\"> <span class=\"ai1ec-color-swatch-empty\"><\/span> \u9000\u4fee\u6703\u53ca\u71df\u6703 <\/a> <\/div> <div data-term=\"89\" class=\"ai1ec-active\" > <a class=\"ai1ec-load-view ai1ec-category ai1ec-cat\" data-type=\"jsonp\" href=\"https:\/\/hoc5.us\/ch\/blog\/action~month\/cat_ids~148,84,94,100,90,134,85,99,86,124,107,138,85,96,94,119,121,95,83\/request_format~html\/\"> <span class=\"ai1ec-color-swatch ai1ec-tooltip-trigger\" style=\"background:#832d51\" title=\"\u9577\u57f7\u6703\u8b70\"><\/span> \u9577\u57f7\u6703\u8b70 <\/a> <\/div> <div data-term=\"95\" class=\"ai1ec-active\" > <a class=\"ai1ec-load-view ai1ec-category ai1ec-cat\" data-type=\"jsonp\" href=\"https:\/\/hoc5.us\/ch\/blog\/action~month\/cat_ids~148,84,94,100,90,134,89,85,99,86,124,107,138,85,96,94,119,121,83\/request_format~html\/\"> <span class=\"ai1ec-color-swatch ai1ec-tooltip-trigger\" style=\"background:#8e44ad\" title=\"\u9748\u4fee\u8207\u8b80\u7d93\"><\/span> \u9748\u4fee\u8207\u8b80\u7d93 <\/a> <\/div> <\/div> <\/li> <li class=\"ai1ec-dropdown ai1ec-tag-filter \" data-slug=\"tag\"> <a class=\"ai1ec-dropdown-toggle\" data-toggle=\"ai1ec-dropdown\"> <i class=\"ai1ec-fa ai1ec-fa-tags\"><\/i> <span class=\"ai1ec-clear-filter ai1ec-tooltip-trigger\" data-href=\"https:\/\/hoc5.us\/ch\/blog\/action~month\/cat_ids~148,84,94,100,90,134,89,85,99,86,124,107,138,85,96,94,119,121,95,83\/request_format~html\/\" data-type=\"jsonp\" title=\"Clear tag filter\"> <i class=\"ai1ec-fa ai1ec-fa-times-circle\"><\/i> <\/span> Tags <span class=\"ai1ec-caret\"><\/span> <\/a> <div class=\"ai1ec-dropdown-menu\"> <span data-term=\"151\" > <a class=\"ai1ec-load-view ai1ec-tag\" data-type=\"jsonp\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;blog&#x2F;action&#x7E;month&#x2F;cat_ids&#x7E;148,84,94,100,90,134,89,85,99,86,124,107,138,85,96,94,119,121,95,83&#x2F;request_format&#x7E;html&#x2F;tag_ids&#x7E;151&#x2F;\"> \u4e3b\u65e5\u8b49\u9053 <\/a> <\/span> <span data-term=\"150\" > <a class=\"ai1ec-load-view ai1ec-tag\" data-type=\"jsonp\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;blog&#x2F;action&#x7E;month&#x2F;cat_ids&#x7E;148,84,94,100,90,134,89,85,99,86,124,107,138,85,96,94,119,121,95,83&#x2F;request_format&#x7E;html&#x2F;tag_ids&#x7E;150&#x2F;\"> \u5065\u5eb7\u8b1b\u5ea7 <\/a> <\/span> <\/div> <\/li> <\/ul> <div class=\"ai1ec-pull-right\"> <\/div> <\/div> <div id=\"ai1ec-calendar-view-container\" class=\"ai1ec-calendar-view-container\"> <div id=\"ai1ec-calendar-view-loading\" class=\"ai1ec-loading ai1ec-calendar-view-loading\"><\/div> <div id=\"ai1ec-calendar-view\" class=\"ai1ec-calendar-view\"> <div class=\"ai1ec-clearfix\"> <div class=\"ai1ec-views-dropdown ai1ec-btn-group ai1ec-pull-right\"> <a class=\"ai1ec-btn ai1ec-btn-sm ai1ec-btn-default ai1ec-dropdown-toggle\" data-toggle=\"ai1ec-dropdown\"> <i class=\"ai1ec-icon-month ai1ec-view-icon\"><\/i> <span class=\"ai1ec-hidden-xs ai1ec-hidden-sm\"> Month <\/span> <span class=\"ai1ec-caret\"><\/span> <\/a> <div class=\"ai1ec-dropdown-menu\"> <div class=\"\" data-action=\"agenda\"> <a id=\"ai1ec-view-agenda\" data-type=\"jsonp\" class=\"ai1ec-load-view agenda\" href=\"https:\/\/hoc5.us\/ch\/blog\/action~agenda\/cat_ids~148,84,94,100,90,134,89,85,99,86,124,107,138,85,96,94,119,121,95,83\/request_format~html\/\"> <i class=\"ai1ec-icon-agenda ai1ec-view-icon\"><\/i> <span class=\"ai1ec-hidden-xs ai1ec-hidden-sm\"> Agenda <\/span> <\/a> <\/div> <div class=\"ai1ec-active\" data-action=\"month\"> <a id=\"ai1ec-view-month\" data-type=\"jsonp\" class=\"ai1ec-load-view month\" href=\"https:\/\/hoc5.us\/ch\/blog\/action~month\/cat_ids~148,84,94,100,90,134,89,85,99,86,124,107,138,85,96,94,119,121,95,83\/request_format~html\/\"> <i class=\"ai1ec-icon-month ai1ec-view-icon\"><\/i> <span class=\"ai1ec-hidden-xs ai1ec-hidden-sm\"> Month <\/span> <\/a> <\/div> <\/div> <\/div> <div class=\"ai1ec-title-buttons ai1ec-btn-toolbar\"> <div class=\"ai1ec-pagination ai1ec-btn-group\"> <a class=\"ai1ec-prev-year ai1ec-load-view ai1ec-btn ai1ec-btn-sm ai1ec-btn-default \" data-type=\"jsonp\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;blog&#x2F;action&#x7E;month&#x2F;exact_date&#x7E;1756710000&#x2F;cat_ids&#x7E;148,84,94,100,90,134,89,85,99,86,124,107,138,85,96,94,119,121,95,83&#x2F;request_format&#x7E;html&#x2F;\"> <i class=\"ai1ec-fa ai1ec-fa-angle-double-left\"><\/i> 2025 <\/a> <a class=\"ai1ec-prev-month ai1ec-load-view ai1ec-btn ai1ec-btn-sm ai1ec-btn-default \" data-type=\"jsonp\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;blog&#x2F;action&#x7E;month&#x2F;exact_date&#x7E;1785567600&#x2F;cat_ids&#x7E;148,84,94,100,90,134,89,85,99,86,124,107,138,85,96,94,119,121,95,83&#x2F;request_format&#x7E;html&#x2F;\"> <i class=\"ai1ec-fa ai1ec-fa-angle-left\"><\/i> Aug <\/a> <a class=\"ai1ec-minical-trigger ai1ec-btn ai1ec-btn-sm ai1ec-btn-default ai1ec-tooltip-trigger\" data-date=\"9\/1\/2026\" data-date-format=\"m\/d\/yyyy\" data-date-weekstart=\"0\" href=\"#\" data-href=\"https:\/\/hoc5.us\/ch\/blog\/action~month\/exact_date~__DATE__\/cat_ids~148,84,94,100,90,134,89,85,99,86,124,107,138,85,96,94,119,121,95,83\/\" data-lang=\"en\" data-type=\"jsonp\" title=\"Choose a date using calendar\" > <i class=\"ai1ec-fa ai1ec-fa-calendar-o ai1ec-fa-fw ai1ec-fa-lg\"><\/i> <span class=\"ai1ec-calendar-title\">September 2026<\/span> <span class=\"ai1ec-calendar-title-short\"><\/span> <\/a> <a class=\"ai1ec-next-month ai1ec-load-view ai1ec-btn ai1ec-btn-sm ai1ec-btn-default \" data-type=\"jsonp\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;blog&#x2F;action&#x7E;month&#x2F;exact_date&#x7E;1790838000&#x2F;cat_ids&#x7E;148,84,94,100,90,134,89,85,99,86,124,107,138,85,96,94,119,121,95,83&#x2F;request_format&#x7E;html&#x2F;\"> Oct <i class=\"ai1ec-fa ai1ec-fa-angle-right\"><\/i> <\/a> <a class=\"ai1ec-next-year ai1ec-load-view ai1ec-btn ai1ec-btn-sm ai1ec-btn-default \" data-type=\"jsonp\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;blog&#x2F;action&#x7E;month&#x2F;exact_date&#x7E;1819782000&#x2F;cat_ids&#x7E;148,84,94,100,90,134,89,85,99,86,124,107,138,85,96,94,119,121,95,83&#x2F;request_format&#x7E;html&#x2F;\"> 2027 <i class=\"ai1ec-fa ai1ec-fa-angle-double-right\"><\/i> <\/a> <\/div> <\/div> <\/div> <table class=\"ai1ec-month-view ai1ec-popover-boundary ai1ec-word-wrap\"> <thead> <tr> <th scope=\"col\" class=\"ai1ec-weekday\">Sun<\/th> <th scope=\"col\" class=\"ai1ec-weekday\">Mon<\/th> <th scope=\"col\" class=\"ai1ec-weekday\">Tue<\/th> <th scope=\"col\" class=\"ai1ec-weekday\">Wed<\/th> <th scope=\"col\" class=\"ai1ec-weekday\">Thu<\/th> <th scope=\"col\" class=\"ai1ec-weekday\">Fri<\/th> <th scope=\"col\" class=\"ai1ec-weekday\">Sat<\/th> <\/tr> <\/thead> <tbody> <tr class=\"ai1ec-week\"> <td class=\"ai1ec-empty\"><\/td> <td class=\"ai1ec-empty\"><\/td> <td > <div class=\"ai1ec-day-stretcher\"><\/div> <div class=\"ai1ec-day\"> <div class=\"ai1ec-date\"> <a class=\"ai1ec-load-view\" data-type=\"jsonp\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;blog&#x2F;action&#x7E;oneday&#x2F;exact_date&#x7E;9-1-2026&#x2F;\" >1<\/a> <\/div> <a href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;greenolive&#x2F;&#x3F;instance_id&#x3D;57084\" data-instance-id=\"57084\" class=\"ai1ec-event-container ai1ec-load-event ai1ec-popup-trigger ai1ec-event-id-1063 ai1ec-event-instance-id-57084 \" > <div class=\"ai1ec-event\" style=\"color&#x3A;&#x20;&#x23;007777&#x20;&#x21;important&#x3B;\" > <span class=\"ai1ec-event-title\"> \u9752\u6a44\u6b16\u5718\u5951 <\/span> <span class=\"ai1ec-event-time\"> 10:00 am <\/span> <\/div> <\/a> <div class=\"ai1ec-popover ai1ec-popup ai1ec-popup-in-month-view ai1ec-event-id-1063 ai1ec-event-instance-id-57084 > \"> <div class=\"ai1ec-color-swatches\"><span class=\"ai1ec-color-swatch ai1ec-tooltip-trigger\" style=\"background:#007777\" title=\"\u5718\u5951\"><\/span><\/div> <span class=\"ai1ec-popup-title\"> <a class=\"ai1ec-load-event\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;greenolive&#x2F;&#x3F;instance_id&#x3D;57084\" >\u9752\u6a44\u6b16\u5718\u5951<\/a> <span class=\"ai1ec-event-location\" >@ \u5927\u5802<\/span> <\/span> <div class=\"ai1ec-event-time\"> Sep 1 @ 10:00 am \u2013 12:00 pm <\/div> <a class=\"ai1ec-load-event\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;greenolive&#x2F;&#x3F;instance_id&#x3D;57084\"> <\/a> <div class=\"ai1ec-sas-actions ai1ec-btn-group ai1ec-clearfix\"> <a href=\"#\" target=\"_blank\" class=\"ai1ec-sas-action ai1ec-btn ai1ec-btn-primary ai1ec-btn-xs ai1ec-btn-sm ai1ec-sas-action-tickets\"> <i class=\"ai1ec-fa ai1ec-fa-ticket\"><\/i> <span class=\"ai1ec-hidden-xs\">Tickets<\/span> <\/a> <\/div> <div class=\"ai1ec-popup-excerpt\">\u6bcf\u9031\u4e8c\u65e9\u4e0a 10:00-12:00 Zoom \u805a\u6703 (\u4e00\u9375\u9032\u5165) \u8f14\u5c0e\uff1a\u962e\u5289\u71d5\u83ef\u5e2b\u6bcd \u5728\u4e2d\u6587\u5802\u6216\u662f\u5728\u4e00\u6a13\u4ea4\u8abc\u5ef3\u805a\u6703 \u9069\u5408\u5e74\u9577\u7684\u4f2f\u7236\u4f2f\u6bcd\u53c3\u52a0 \u6b61\u8fce\u4efb\u4f55\u5e74\u9f61\u7684\u670b\u53cb\u8207\u6211\u5011\u4e00\u540c\u805a\u6703 \u6bcf\u6708\u6709\u4e00\u6b21\u5348\u9910 \u5982\u9700\u63a5\u9001\u8acb\u8207\u6559\u6703\u8fa6\u516c\u5ba4\u806f\u7e6b \u6b61\u8fce\u60a8\u52a0\u5165\u6211\u5011\u7684\u5718\u5951\uff0c\u9858\u795e\u795d\u798f\u60a8\u5728\u4ed6\u88e1\u9762\u7684\u751f\u547d\u4e00\u5929\u6bd4\u4e00\u5929\u65b0\uff01\u9858\u60a8\u7684\u65e5\u5b50\u56e0\u8457\u795e\u7684\u6069\u5178\uff0c\u767c\u65fa\uff0c\u7d50\u679c\uff0c\u559c\u6a02\uff01 \u9752\u6a44\u6b16\u5718\u5951\u4ecb\u7d39 \u4eca\u65e5\u805a\u6703\u5167\u5bb9\uff1a<\/div> <\/div> <a href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;pilates2-2&#x2F;&#x3F;instance_id&#x3D;56606\" data-instance-id=\"56606\" class=\"ai1ec-event-container ai1ec-load-event ai1ec-popup-trigger ai1ec-event-id-6595 ai1ec-event-instance-id-56606 \" > <div class=\"ai1ec-event\" style=\"color&#x3A;&#x20;&#x23;516b81&#x20;&#x21;important&#x3B;\" > <span class=\"ai1ec-event-title\"> \u8ec0\u9ad4\u904b\u52d5 Pilates (\u7db2\u4e0a\u8ab2\u7a0b) <\/span> <span class=\"ai1ec-event-time\"> 2:00 pm <\/span> <\/div> <\/a> <div class=\"ai1ec-popover ai1ec-popup ai1ec-popup-in-month-view ai1ec-event-id-6595 ai1ec-event-instance-id-56606 > \"> <div class=\"ai1ec-color-swatches\"><span class=\"ai1ec-color-swatch ai1ec-tooltip-trigger\" style=\"background:#516b81\" title=\"\u793e\u5340\u8ab2\u7a0b\"><\/span><\/div> <span class=\"ai1ec-popup-title\"> <a class=\"ai1ec-load-event\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;pilates2-2&#x2F;&#x3F;instance_id&#x3D;56606\" >\u8ec0\u9ad4\u904b\u52d5 Pilates (\u7db2\u4e0a\u8ab2\u7a0b)<\/a> <span class=\"ai1ec-event-location\" >@ \u7db2\u4e0a\u8ab2\u7a0b Zoom: ID\uff1a913 5076 6540<\/span> <\/span> <div class=\"ai1ec-event-time\"> Sep 1 @ 2:00 pm \u2013 3:00 pm <\/div> <a class=\"ai1ec-load-event\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;pilates2-2&#x2F;&#x3F;instance_id&#x3D;56606\"> <div class=\"ai1ec-event-avatar timely ai1ec-post_thumbnail ai1ec-landscape\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/hoc5.us\/ch\/wp-content\/uploads\/2019\/03\/Pilates-800-banner-300x77.jpg\" alt=\"\u8ec0\u9ad4\u904b\u52d5 Pilates (\u7db2\u4e0a\u8ab2\u7a0b) @ \u7db2\u4e0a\u8ab2\u7a0b Zoom: ID\uff1a913 5076 6540\" width=\"300\" height=\"77\" \/><\/div> <\/a> <div class=\"ai1ec-sas-actions ai1ec-btn-group ai1ec-clearfix\"> <a href=\"#\" target=\"_blank\" class=\"ai1ec-sas-action ai1ec-btn ai1ec-btn-primary ai1ec-btn-xs ai1ec-btn-sm ai1ec-sas-action-tickets\"> <i class=\"ai1ec-fa ai1ec-fa-ticket\"><\/i> <span class=\"ai1ec-hidden-xs\">Tickets<\/span> <\/a> <\/div> <div class=\"ai1ec-popup-excerpt\">\u57fa\u790e\u73ed\u9069\u5408\u65b0\u624b\uff0c\u8001\u5e74\u4eba\u6216\u75c5\u5f8c\u5fa9\u539f\u7684\u4eba \u6b61\u8fce\u53c3\u52a0\u8ec0\u9ad4\u904b\u52d5(Pilates)\u8ab2\u7a0b \u5065\u5eb7\u7684\u5b9a\u7fa9\u5305\u62ec\u4e00\u500b\u5b8c\u6574\u7684\u8eab\u9ad4\uff0c\u5fc3\u7406\u548c\u793e\u6703\u95dc\u4fc2\u5e73\u8861\u7684\u5e78\u798f\u72c0\u614b\u3002 \u5b83\u4e0d\u50c5\u50c5\u662f\u4ee3\u8868\u6c92\u6709\u75be\u75c5\u800c\u5df2\u3002\u9664\u4e86\u5e73\u8861\u98f2\u98df\u548c\u826f\u597d\u7684\u7761\u7720\u8cea\u91cf\u548c\u6578\u91cf\u5916\uff0c\u904b\u52d5\u662f\u4fdd\u6301\u8eab\u9ad4\u5065\u5eb7\u7684\u91cd\u8981\u56e0\u7d20\u3002 \u8ec0\u5e79\u808c\u8089\uff0c\u662f\u4fdd\u6301\u826f\u597d\u7684\u59ff\u52e2\u548c\u5f9e\u4e8b\u5404\u7a2e\u904b\u52d5\u529f\u80fd\u7684\u91cd\u8981\u808c\u8089\u3002\u672c\u8ab2\u7a0b\u7684\u76ee\u7684\u662f\u901a\u904e\u52a0\u5f37: \u9ad4\u529b (strength)\uff0c\u5e73\u8861 (balance)\uff0c\u9748\u6d3b\u6027 (flexibility) \u548c\u8010\u529b(endurance) \u56db\u500b\u65b9\u5411, \u8a13\u7df4\u548c\u52a0\u5f37\u8ec0\u5e79\u53ca\u5176\u76f8\u95dc\u7684\u808c\u8089\uff0c\u4ee5\u9054\u5230\u4fdd\u6301\u8eab\u9ad4\u5065\u5eb7\uff0c\u904b\u52d5\u529f\u80fd\u9748\u6d3b\u7684\u76ee\u7684\u3002 \u514d\u8cbb\u4e0a\u8ab2\uff0c\u6b61\u8fce\u96a8\u6642\u52a0\u5165\u3002 \u6bcf\u9031\u4e0a\u8ab2\u5169\u6b21\uff1a\u9031\u4e8c\u3001\u9031\u65e5\u4e0b\u53482:00 Zoom \u6703\u8b70 https:\/\/us02web.zoom.us\/j\/91350766540?pwd=c0VYY3dSZUZqZkc5M0xPRzdVMlVoQT09 \u6703\u8b70 ID\uff1a913 5076 6540 \u5bc6\u78bc\uff1ahealth **\u53c3\u52a0\u5b78\u751f\u8acb\u81ea\u5099\u745c\u4f3d\u588a\u53ca\u5169\u500b1\u81f33\u78c5\u91cd\u7684\u555e\u9234\u3002 Bring your own yoga mate and 2 lightweight dumb bells 1 to[...]<\/div> <\/div> <a href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;agape&#x2F;&#x3F;instance_id&#x3D;59705\" data-instance-id=\"59705\" class=\"ai1ec-event-container ai1ec-load-event ai1ec-popup-trigger ai1ec-event-id-6228 ai1ec-event-instance-id-59705 \" > <div class=\"ai1ec-event\" style=\"\" > <span class=\"ai1ec-event-title\"> \u611b\u52a0\u500d\u5718\u5951 <\/span> <span class=\"ai1ec-event-time\"> 7:30 pm <\/span> <\/div> <\/a> <div class=\"ai1ec-popover ai1ec-popup ai1ec-popup-in-month-view ai1ec-event-id-6228 ai1ec-event-instance-id-59705 > \"> <span class=\"ai1ec-popup-title\"> <a class=\"ai1ec-load-event\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;agape&#x2F;&#x3F;instance_id&#x3D;59705\" >\u611b\u52a0\u500d\u5718\u5951<\/a> <span class=\"ai1ec-event-location\" >@ Zoom<\/span> <\/span> <div class=\"ai1ec-event-time\"> Sep 1 @ 7:30 pm \u2013 9:30 pm <\/div> <a class=\"ai1ec-load-event\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;agape&#x2F;&#x3F;instance_id&#x3D;59705\"> <\/a> <div class=\"ai1ec-sas-actions ai1ec-btn-group ai1ec-clearfix\"> <a href=\"#\" target=\"_blank\" class=\"ai1ec-sas-action ai1ec-btn ai1ec-btn-primary ai1ec-btn-xs ai1ec-btn-sm ai1ec-sas-action-tickets\"> <i class=\"ai1ec-fa ai1ec-fa-ticket\"><\/i> <span class=\"ai1ec-hidden-xs\">Tickets<\/span> <\/a> <\/div> <div class=\"ai1ec-popup-excerpt\">\u300c\u611b\u52a0\u500dAgape\u300d\u5718\u5951\u662f\u4e94\u5bb6\u57282019\u5e746\u6708\u4efd\u65b0\u6210\u7acb\u7684\u4e00\u500b\u95dc\u611b\u767c\u5149\u7684\u5718\u5951\u3002\u5c0d\u8c61\u662f\u55ae\u8eab\uff0c\u55ae\u89aa\uff0c\u55aa\u5076\uff0c\u592b\u59bb\u5206\u5c45\u4e8c\u5730\uff0c\u6216\u4e00\u65b9\u4fe1\u4e3b\uff0c\u6216\u8655\u65bc\u96e3\u8655\u6399\u624e\u4e2d\u7121\u8655\u53ef\u8a34\u7684\u5f1f\u5144\u59ca\u59b9\uff0c\u4ee5\u53ca\u5c0d\u6b64\u4e8b\u5de5\u6709\u8ca0\u64d4\u7684\u5f1f\u5144\u59d0\u59b9\u3002 \u6211\u5011\u5e0c\u671b\u5728\u611b\u52a0\u500d\u5718\u5951\u88e1\u7684\u6bcf\u4e00\u4f4d\u90fd\u80fd\u5b89\u5fc3\u4e14\u653e\u5fc3\u5730\u50be\u5410\u5fc3\u8072\uff0c\u4ea4\u901a\u5206\u4eab\u3002\u85c9\u8457\u795e\u7684\u8a71\u8a9e\u548c\u5f7c\u6b64\u7684\u95dc\u61f7\u8207\u9f13\u52f5\uff0c\u5fc3\u9748\u5f97\u4ee5\u66f4\u65b0\uff0c\u9760\u4e3b\u525b\u5f37\uff0c\u52c7\u65bc\u9762\u5c0d\u751f\u6d3b\u4e2d\u7684\u6311\u6230\uff0c\u6d3b\u51fa\u5149\u5f69\uff0c\u5728\u611b\u88e1\u6210\u9577\uff0c\u611b\u795e\u611b\u4eba\uff0c\u69ae\u8000\u4e3b\u540d\u3002 \u5718\u5951\u805a\u6703\u5167\u5bb9\u4ee5\u8a69\u6b4c\u656c\u62dc\uff0c\u5c08\u984c\u63a2\u8a0e\uff0c\u751f\u6d3b\u898b\u8b49\uff0c\u9748\u4fee\u5206\u4eab\u70ba\u4e3b\u3002\u805a\u6703\u662f\u5728\u6bcf\u500b\u6708\u7b2c\u4e00\u81f3\u7b2c\u56db\u500b\u9031\u4e8c\u665a\u4e0a7:30pm\u805a\u6703\uff0c\u7b2c\u4e94\u500b\u9031\u4e8c\u4f11\u606f\u3002<\/div> <\/div> <\/div> <\/td> <td > <div class=\"ai1ec-day\"> <div class=\"ai1ec-date\"> <a class=\"ai1ec-load-view\" data-type=\"jsonp\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;blog&#x2F;action&#x7E;oneday&#x2F;exact_date&#x7E;9-2-2026&#x2F;\" >2<\/a> <\/div> <\/div> <\/td> <td > <div class=\"ai1ec-day\"> <div class=\"ai1ec-date\"> <a class=\"ai1ec-load-view\" data-type=\"jsonp\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;blog&#x2F;action&#x7E;oneday&#x2F;exact_date&#x7E;9-3-2026&#x2F;\" >3<\/a> <\/div> <a href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;&#x25;e5&#x25;a7&#x25;90&#x25;e5&#x25;a6&#x25;b9&#x25;e5&#x25;9c&#x25;98&#x25;e5&#x25;a5&#x25;91&#x25;ef&#x25;bc&#x25;9a&#x25;e8&#x25;b3&#x25;b4&#x25;e5&#x25;b8&#x25;ab&#x25;e6&#x25;af&#x25;8d&#x25;e9&#x25;95&#x25;b7&#x25;e8&#x25;80&#x25;81-&#x25;e5&#x25;b0&#x25;88&#x25;e9&#x25;a1&#x25;8c&#x2F;&#x3F;instance_id&#x3D;65274\" data-instance-id=\"65274\" class=\"ai1ec-event-container ai1ec-load-event ai1ec-popup-trigger ai1ec-event-id-15082 ai1ec-event-instance-id-65274 \" > <div class=\"ai1ec-event\" style=\"color&#x3A;&#x20;&#x23;007777&#x20;&#x21;important&#x3B;\" > <span class=\"ai1ec-event-title\"> \u59d0\u59b9\u5718\u5951\uff1a\u8cf4\u5e2b\u6bcd\u5c08\u984c \u4f7f\u300c\u5bb6\u300d\u6210\u70ba\u5fc3\u9748\u7684\u6e2f\u7063 <\/span> <span class=\"ai1ec-event-time\"> 9:30 am <\/span> <\/div> <\/a> <div class=\"ai1ec-popover ai1ec-popup ai1ec-popup-in-month-view ai1ec-event-id-15082 ai1ec-event-instance-id-65274 > \"> <div class=\"ai1ec-color-swatches\"><span class=\"ai1ec-color-swatch ai1ec-tooltip-trigger\" style=\"background:#007777\" title=\"\u5718\u5951\"><\/span><\/div> <span class=\"ai1ec-popup-title\"> <a class=\"ai1ec-load-event\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;&#x25;e5&#x25;a7&#x25;90&#x25;e5&#x25;a6&#x25;b9&#x25;e5&#x25;9c&#x25;98&#x25;e5&#x25;a5&#x25;91&#x25;ef&#x25;bc&#x25;9a&#x25;e8&#x25;b3&#x25;b4&#x25;e5&#x25;b8&#x25;ab&#x25;e6&#x25;af&#x25;8d&#x25;e9&#x25;95&#x25;b7&#x25;e8&#x25;80&#x25;81-&#x25;e5&#x25;b0&#x25;88&#x25;e9&#x25;a1&#x25;8c&#x2F;&#x3F;instance_id&#x3D;65274\" >\u59d0\u59b9\u5718\u5951\uff1a\u8cf4\u5e2b\u6bcd\u5c08\u984c \u4f7f\u300c\u5bb6\u300d\u6210\u70ba\u5fc3\u9748\u7684\u6e2f\u7063<\/a> <\/span> <div class=\"ai1ec-event-time\"> Sep 3 @ 9:30 am \u2013 11:30 am <\/div> <a class=\"ai1ec-load-event\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;&#x25;e5&#x25;a7&#x25;90&#x25;e5&#x25;a6&#x25;b9&#x25;e5&#x25;9c&#x25;98&#x25;e5&#x25;a5&#x25;91&#x25;ef&#x25;bc&#x25;9a&#x25;e8&#x25;b3&#x25;b4&#x25;e5&#x25;b8&#x25;ab&#x25;e6&#x25;af&#x25;8d&#x25;e9&#x25;95&#x25;b7&#x25;e8&#x25;80&#x25;81-&#x25;e5&#x25;b0&#x25;88&#x25;e9&#x25;a1&#x25;8c&#x2F;&#x3F;instance_id&#x3D;65274\"> <\/a> <div class=\"ai1ec-sas-actions ai1ec-btn-group ai1ec-clearfix\"> <a href=\"#\" target=\"_blank\" class=\"ai1ec-sas-action ai1ec-btn ai1ec-btn-primary ai1ec-btn-xs ai1ec-btn-sm ai1ec-sas-action-tickets\"> <i class=\"ai1ec-fa ai1ec-fa-ticket\"><\/i> <span class=\"ai1ec-hidden-xs\">Tickets<\/span> <\/a> <\/div> <div class=\"ai1ec-popup-excerpt\">\u4eca\u65e5\u805a\u6703\u5167\u5bb9: \u59d0\u59b9\u5718\u5951\uff1a\u8cf4\u5e2b\u6bcd\u5c08\u984c \u4f7f\u300c\u5bb6\u300d\u6210\u70ba\u5fc3\u9748\u7684\u6e2f\u7063 \u6bcf\u9031\u56db\u65e9\u4e0a 9:30-11:30 \u5728\u65b0\u5802\u526f\u5802\u805a\u6703\u53ca\u5206\u5c0f\u7d44\u67e5\u7d93 \u9069\u5408\u4e0d\u540c\u5e74\u9f61\u7684\u59d0\u59b9\u53c3\u52a0 \u6709\u67e5\u7d93, \u6709\u5c08\u984c, \u6709\u5206\u4eab, \u6709\u6d3b\u52d5 \u624e\u6839\u795e\u7684\u8a71\u8a9e, \u6ce8\u91cd\u79b1\u544a \u5c0f\u7d44\u6df1\u5165\u4e3b\u88e1\u5718\u5951 \u50b3\u63da\u798f\u97f3 \u6b61\u8fce\u60a8\u53c3\u52a0\u59d0\u59b9\u6703\uff0c\u8b93\u6211\u5011\u4e00\u8d77\u5728\u4e3b\u88e1\u5b78\u7fd2\uff0c\u6210\u9577\uff0c\u670d\u4e8b\uff01 \u59d0\u59b9\u5718\u5951\u4ecb\u7d39 \u8f14\u5c0e\uff1a \u962e\u5289\u71d5\u83ef\u5e2b\u6bcd \u738b\u76db\u7d05\u8277\u5e2b\u6bcd<\/div> <\/div> <a href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;hoc5station&#x2F;&#x3F;instance_id&#x3D;64962\" data-instance-id=\"64962\" class=\"ai1ec-event-container ai1ec-load-event ai1ec-popup-trigger ai1ec-event-id-9244 ai1ec-event-instance-id-64962 \" > <div class=\"ai1ec-event\" style=\"color&#x3A;&#x20;&#x23;2273a8&#x20;&#x21;important&#x3B;\" > <span class=\"ai1ec-event-title\"> \u543e\u5bb6\u89aa\u5b50\u52a0\u6cb9\u7ad9 <\/span> <span class=\"ai1ec-event-time\"> 7:00 pm <\/span> <\/div> <\/a> <div class=\"ai1ec-popover ai1ec-popup ai1ec-popup-in-month-view ai1ec-event-id-9244 ai1ec-event-instance-id-64962 > \"> <div class=\"ai1ec-color-swatches\"><span class=\"ai1ec-color-swatch ai1ec-tooltip-trigger\" style=\"background:#2273a8\" title=\"\u793e\u5340\u670d\u52d9\u4e8b\u5de5\"><\/span><\/div> <span class=\"ai1ec-popup-title\"> <a class=\"ai1ec-load-event\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;hoc5station&#x2F;&#x3F;instance_id&#x3D;64962\" >\u543e\u5bb6\u89aa\u5b50\u52a0\u6cb9\u7ad9<\/a> <span class=\"ai1ec-event-location\" >@ ZOOM ID: 164198073 PWD: 2020<\/span> <\/span> <div class=\"ai1ec-event-time\"> Sep 3 @ 7:00 pm \u2013 8:00 pm <\/div> <a class=\"ai1ec-load-event\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;hoc5station&#x2F;&#x3F;instance_id&#x3D;64962\"> <div class=\"ai1ec-event-avatar timely ai1ec-content_img ai1ec-portrait\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/hoc5.us\/ch\/wp-content\/uploads\/2021\/02\/1.jpg\" alt=\"\u543e\u5bb6\u89aa\u5b50\u52a0\u6cb9\u7ad9 @ ZOOM ID: 164198073 PWD: 2020\" width=\"200\" height=\"267\" \/><\/div> <\/a> <div class=\"ai1ec-sas-actions ai1ec-btn-group ai1ec-clearfix\"> <a href=\"#\" target=\"_blank\" class=\"ai1ec-sas-action ai1ec-btn ai1ec-btn-primary ai1ec-btn-xs ai1ec-btn-sm ai1ec-sas-action-tickets\"> <i class=\"ai1ec-fa ai1ec-fa-ticket\"><\/i> <span class=\"ai1ec-hidden-xs\">Tickets<\/span> <\/a> <\/div> <div class=\"ai1ec-popup-excerpt\">&nbsp; \u7f8e\u570b\u592a\u5e73\u6d0b\u6642\u9593\uff1a\u5468\u56db\u665a\u4e0a 7:00-8:00 PM \u52a0\u5165\u65b9\u5f0f\uff1a \u5feb\u6377\u93c8\u63a5https:\/\/us02web.zoom.us\/j\/164198073?pwd=WkJ6QUpxRjVteVREWGF0WFJMZGg0Zz09 \u6703\u8b70\u865f : 164 198 073 \u5bc6\u78bc: 2020<\/div> <\/div> <\/div> <\/td> <td > <div class=\"ai1ec-day\"> <div class=\"ai1ec-date\"> <a class=\"ai1ec-load-view\" data-type=\"jsonp\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;blog&#x2F;action&#x7E;oneday&#x2F;exact_date&#x7E;9-4-2026&#x2F;\" >4<\/a> <\/div> <a href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;covenant&#x2F;&#x3F;instance_id&#x3D;62404\" data-instance-id=\"62404\" class=\"ai1ec-event-container ai1ec-load-event ai1ec-popup-trigger ai1ec-event-id-14378 ai1ec-event-instance-id-62404 \" > <div class=\"ai1ec-event\" style=\"color&#x3A;&#x20;&#x23;007777&#x20;&#x21;important&#x3B;\" > <span class=\"ai1ec-event-title\"> \u76df\u7d04\u5718\u5951 <\/span> <span class=\"ai1ec-event-time\"> 6:15 pm <\/span> <\/div> <\/a> <div class=\"ai1ec-popover ai1ec-popup ai1ec-popup-in-month-view ai1ec-event-id-14378 ai1ec-event-instance-id-62404 > \"> <div class=\"ai1ec-color-swatches\"><span class=\"ai1ec-color-swatch ai1ec-tooltip-trigger\" style=\"background:#007777\" title=\"\u5718\u5951\"><\/span><\/div> <span class=\"ai1ec-popup-title\"> <a class=\"ai1ec-load-event\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;covenant&#x2F;&#x3F;instance_id&#x3D;62404\" >\u76df\u7d04\u5718\u5951<\/a> <span class=\"ai1ec-event-location\" >@ A\u6a13 (10340 Bubb Rd, Cupertino)<\/span> <\/span> <div class=\"ai1ec-event-time\"> Sep 4 @ 6:15 pm \u2013 9:00 pm <\/div> <a class=\"ai1ec-load-event\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;covenant&#x2F;&#x3F;instance_id&#x3D;62404\"> <\/a> <div class=\"ai1ec-sas-actions ai1ec-btn-group ai1ec-clearfix\"> <a href=\"#\" target=\"_blank\" class=\"ai1ec-sas-action ai1ec-btn ai1ec-btn-primary ai1ec-btn-xs ai1ec-btn-sm ai1ec-sas-action-tickets\"> <i class=\"ai1ec-fa ai1ec-fa-ticket\"><\/i> <span class=\"ai1ec-hidden-xs\">Tickets<\/span> <\/a> <\/div> <div class=\"ai1ec-popup-excerpt\">\u6bcf\u9031\u4e94\u665a\u4e0a\u5728\u6559\u6703A\u6a13\u805a\u6703 (Map) (10340 Bubb Rd, Cupertino) \u6bcf\u9031\u4e94\u665a\u4e0a\u805a\u6703 6:15-7:00pm \u665a\u9910 7:00-9:00pm \u656c\u62dc\u548c\u5c0f\u7d44\u805a\u6703 \u8f14\u5c0e\uff1a\u738b\u5411\u7d05\u9577\u8001\uff0c\u59da\u66c9\u971e\u5e2b\u6bcd\uff0c\u5f35\u51ac\u967d\u57f7\u4e8b \u66f4\u591a\u5718\u5951\u4ecb\u7d39\u8acb\u5230\u76df\u7d04\u5718\u5951\u7db2\u9801<\/div> <\/div> <a href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;tongxin&#x2F;&#x3F;instance_id&#x3D;63265\" data-instance-id=\"63265\" class=\"ai1ec-event-container ai1ec-load-event ai1ec-popup-trigger ai1ec-event-id-6229 ai1ec-event-instance-id-63265 \" > <div class=\"ai1ec-event\" style=\"color&#x3A;&#x20;&#x23;007777&#x20;&#x21;important&#x3B;\" > <span class=\"ai1ec-event-title\"> \u540c\u884c\u5718\u5951 <\/span> <span class=\"ai1ec-event-time\"> 6:30 pm <\/span> <\/div> <\/a> <div class=\"ai1ec-popover ai1ec-popup ai1ec-popup-in-month-view ai1ec-event-id-6229 ai1ec-event-instance-id-63265 > \"> <div class=\"ai1ec-color-swatches\"><span class=\"ai1ec-color-swatch ai1ec-tooltip-trigger\" style=\"background:#007777\" title=\"\u5718\u5951\"><\/span><\/div> <span class=\"ai1ec-popup-title\"> <a class=\"ai1ec-load-event\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;tongxin&#x2F;&#x3F;instance_id&#x3D;63265\" >\u540c\u884c\u5718\u5951<\/a> <span class=\"ai1ec-event-location\" >@ B\u6a13(\u65b0\u5802)\u526f\u5802<\/span> <\/span> <div class=\"ai1ec-event-time\"> Sep 4 @ 6:30 pm \u2013 9:00 pm <\/div> <a class=\"ai1ec-load-event\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;tongxin&#x2F;&#x3F;instance_id&#x3D;63265\"> <\/a> <div class=\"ai1ec-sas-actions ai1ec-btn-group ai1ec-clearfix\"> <a href=\"#\" target=\"_blank\" class=\"ai1ec-sas-action ai1ec-btn ai1ec-btn-primary ai1ec-btn-xs ai1ec-btn-sm ai1ec-sas-action-tickets\"> <i class=\"ai1ec-fa ai1ec-fa-ticket\"><\/i> <span class=\"ai1ec-hidden-xs\">Tickets<\/span> <\/a> <\/div> <div class=\"ai1ec-popup-excerpt\">\u300c\u540c\u884c\u5718\u5951\u300d\u6bcf\u9031\u4e94\u665a\u4e0a7:30\u5728A\u6a13\u805a\u6703(6:30pm\u665a\u9910)\uff0c\u6b61\u8fce\u8077\u696d\u9752\u5e74\u548c\u5e74\u8f15\u592b\u5a66\u53c3\u52a0\u3002 \u8a73\u7d30\u4ecb\u7d39\u8acb\u770b\u5718\u5951\u7db2\u9801\uff1a \u540c\u884c\u5718\u5951<\/div> <\/div> <a href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;lwfellowship&#x2F;&#x3F;instance_id&#x3D;64279\" data-instance-id=\"64279\" class=\"ai1ec-event-container ai1ec-load-event ai1ec-popup-trigger ai1ec-event-id-14831 ai1ec-event-instance-id-64279 \" > <div class=\"ai1ec-event\" style=\"color&#x3A;&#x20;&#x23;007777&#x20;&#x21;important&#x3B;\" > <span class=\"ai1ec-event-title\"> \u6d3b\u6c34\u56e2\u5951 <\/span> <span class=\"ai1ec-event-time\"> 7:30 pm <\/span> <\/div> <\/a> <div class=\"ai1ec-popover ai1ec-popup ai1ec-popup-in-month-view ai1ec-event-id-14831 ai1ec-event-instance-id-64279 > \"> <div class=\"ai1ec-color-swatches\"><span class=\"ai1ec-color-swatch ai1ec-tooltip-trigger\" style=\"background:#007777\" title=\"\u5718\u5951\"><\/span><\/div> <span class=\"ai1ec-popup-title\"> <a class=\"ai1ec-load-event\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;lwfellowship&#x2F;&#x3F;instance_id&#x3D;64279\" >\u6d3b\u6c34\u56e2\u5951<\/a> <span class=\"ai1ec-event-location\" >@ Zoom<\/span> <\/span> <div class=\"ai1ec-event-time\"> Sep 4 @ 7:30 pm \u2013 9:30 pm <\/div> <a class=\"ai1ec-load-event\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;lwfellowship&#x2F;&#x3F;instance_id&#x3D;64279\"> <\/a> <div class=\"ai1ec-sas-actions ai1ec-btn-group ai1ec-clearfix\"> <a href=\"#\" target=\"_blank\" class=\"ai1ec-sas-action ai1ec-btn ai1ec-btn-primary ai1ec-btn-xs ai1ec-btn-sm ai1ec-sas-action-tickets\"> <i class=\"ai1ec-fa ai1ec-fa-ticket\"><\/i> <span class=\"ai1ec-hidden-xs\">Tickets<\/span> <\/a> <\/div> <div class=\"ai1ec-popup-excerpt\">\u67e5\u7ecf \u7267\u957f\u4e13\u9898 \u751f\u6d3b\u4e13\u9898 Zoom ID<\/div> <\/div> <a href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;abundant&#x2F;&#x3F;instance_id&#x3D;64823\" data-instance-id=\"64823\" class=\"ai1ec-event-container ai1ec-load-event ai1ec-popup-trigger ai1ec-event-id-14896 ai1ec-event-instance-id-64823 \" > <div class=\"ai1ec-event\" style=\"color&#x3A;&#x20;&#x23;007777&#x20;&#x21;important&#x3B;\" > <span class=\"ai1ec-event-title\"> \u8c50\u76db\u5718\u5951 <\/span> <span class=\"ai1ec-event-time\"> 7:30 pm <\/span> <\/div> <\/a> <div class=\"ai1ec-popover ai1ec-popup ai1ec-popup-in-month-view ai1ec-event-id-14896 ai1ec-event-instance-id-64823 > \"> <div class=\"ai1ec-color-swatches\"><span class=\"ai1ec-color-swatch ai1ec-tooltip-trigger\" style=\"background:#007777\" title=\"\u5718\u5951\"><\/span><\/div> <span class=\"ai1ec-popup-title\"> <a class=\"ai1ec-load-event\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;abundant&#x2F;&#x3F;instance_id&#x3D;64823\" >\u8c50\u76db\u5718\u5951<\/a> <\/span> <div class=\"ai1ec-event-time\"> Sep 4 @ 7:30 pm \u2013 9:15 pm <\/div> <a class=\"ai1ec-load-event\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;abundant&#x2F;&#x3F;instance_id&#x3D;64823\"> <\/a> <div class=\"ai1ec-sas-actions ai1ec-btn-group ai1ec-clearfix\"> <a href=\"#\" target=\"_blank\" class=\"ai1ec-sas-action ai1ec-btn ai1ec-btn-primary ai1ec-btn-xs ai1ec-btn-sm ai1ec-sas-action-tickets\"> <i class=\"ai1ec-fa ai1ec-fa-ticket\"><\/i> <span class=\"ai1ec-hidden-xs\">Tickets<\/span> <\/a> <\/div> <div class=\"ai1ec-popup-excerpt\">\u6b61\u8fce\u53c3\u52a0<\/div> <\/div> <\/div> <\/td> <td > <div class=\"ai1ec-day\"> <div class=\"ai1ec-date\"> <a class=\"ai1ec-load-view\" data-type=\"jsonp\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;blog&#x2F;action&#x7E;oneday&#x2F;exact_date&#x7E;9-5-2026&#x2F;\" >5<\/a> <\/div> <a href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;love-chinese&#x2F;&#x3F;instance_id&#x3D;65054\" data-instance-id=\"65054\" class=\"ai1ec-event-container ai1ec-load-event ai1ec-popup-trigger ai1ec-event-id-14991 ai1ec-event-instance-id-65054 \" > <div class=\"ai1ec-event\" style=\"color&#x3A;&#x20;&#x23;5c62b3&#x20;&#x21;important&#x3B;\" > <span class=\"ai1ec-event-title\"> \u611b\u5bb6\u4e2d\u6587\u73ed <\/span> <span class=\"ai1ec-event-time\"> 4:00 pm <\/span> <\/div> <\/a> <div class=\"ai1ec-popover ai1ec-popup ai1ec-popup-in-month-view ai1ec-event-id-14991 ai1ec-event-instance-id-65054 > \"> <div class=\"ai1ec-color-swatches\"><span class=\"ai1ec-color-swatch ai1ec-tooltip-trigger\" style=\"background:#5c62b3\" title=\"\u5152\u7ae5\u4e8b\u5de5\"><\/span><span class=\"ai1ec-color-swatch ai1ec-tooltip-trigger\" style=\"background:#516b81\" title=\"\u793e\u5340\u8ab2\u7a0b\"><\/span><\/div> <span class=\"ai1ec-popup-title\"> <a class=\"ai1ec-load-event\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;love-chinese&#x2F;&#x3F;instance_id&#x3D;65054\" >\u611b\u5bb6\u4e2d\u6587\u73ed<\/a> <span class=\"ai1ec-event-location\" >@ HOC5<\/span> <\/span> <div class=\"ai1ec-event-time\"> Sep 5 @ 4:00 pm \u2013 6:00 pm <\/div> <a class=\"ai1ec-load-event\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;love-chinese&#x2F;&#x3F;instance_id&#x3D;65054\"> <div class=\"ai1ec-event-avatar timely ai1ec-content_img ai1ec-portrait\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/hoc5.us\/ch\/wp-content\/uploads\/2026\/06\/love-chinese.jpg\" alt=\"\u611b\u5bb6\u4e2d\u6587\u73ed @ HOC5\" width=\"700\" height=\"846\" \/><\/div> <\/a> <div class=\"ai1ec-sas-actions ai1ec-btn-group ai1ec-clearfix\"> <a href=\"#\" target=\"_blank\" class=\"ai1ec-sas-action ai1ec-btn ai1ec-btn-primary ai1ec-btn-xs ai1ec-btn-sm ai1ec-sas-action-tickets\"> <i class=\"ai1ec-fa ai1ec-fa-ticket\"><\/i> <span class=\"ai1ec-hidden-xs\">Tickets<\/span> <\/a> <\/div> <\/div> <a href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;young&#x2F;&#x3F;instance_id&#x3D;60891\" data-instance-id=\"60891\" class=\"ai1ec-event-container ai1ec-load-event ai1ec-popup-trigger ai1ec-event-id-1080 ai1ec-event-instance-id-60891 \" > <div class=\"ai1ec-event\" style=\"color&#x3A;&#x20;&#x23;007777&#x20;&#x21;important&#x3B;\" > <span class=\"ai1ec-event-title\"> \u611b\u5bb6\u5718\u5951 <\/span> <span class=\"ai1ec-event-time\"> 6:15 pm <\/span> <\/div> <\/a> <div class=\"ai1ec-popover ai1ec-popup ai1ec-popup-in-month-view ai1ec-event-id-1080 ai1ec-event-instance-id-60891 > \"> <div class=\"ai1ec-color-swatches\"><span class=\"ai1ec-color-swatch ai1ec-tooltip-trigger\" style=\"background:#007777\" title=\"\u5718\u5951\"><\/span><\/div> <span class=\"ai1ec-popup-title\"> <a class=\"ai1ec-load-event\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;young&#x2F;&#x3F;instance_id&#x3D;60891\" >\u611b\u5bb6\u5718\u5951<\/a> <span class=\"ai1ec-event-location\" >@ A\u6a13 (10340 Bubb Rd, Cupertino)<\/span> <\/span> <div class=\"ai1ec-event-time\"> Sep 5 @ 6:15 pm \u2013 9:00 pm <\/div> <a class=\"ai1ec-load-event\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;young&#x2F;&#x3F;instance_id&#x3D;60891\"> <div class=\"ai1ec-event-avatar timely ai1ec-content_img ai1ec-portrait\"><img decoding=\"async\" src=\"https:\/\/hoc5.us\/ch\/wp-content\/uploads\/2015\/01\/Yun-Liu-80px.jpg\" alt=\"\u611b\u5bb6\u5718\u5951 @ A\u6a13 (10340 Bubb Rd, Cupertino)\" \/><\/div> <\/a> <div class=\"ai1ec-sas-actions ai1ec-btn-group ai1ec-clearfix\"> <a href=\"#\" target=\"_blank\" class=\"ai1ec-sas-action ai1ec-btn ai1ec-btn-primary ai1ec-btn-xs ai1ec-btn-sm ai1ec-sas-action-tickets\"> <i class=\"ai1ec-fa ai1ec-fa-ticket\"><\/i> <span class=\"ai1ec-hidden-xs\">Tickets<\/span> <\/a> <\/div> <div class=\"ai1ec-popup-excerpt\">\u6bcf\u9031\u516d\u665a\u4e0a\u5728\u6559\u6703A\u6a13\u805a\u6703 (Map) (10340 Bubb Rd, Cupertino) 6:15-7:00pm \u665a\u9910 7:15-9:00pm \u656c\u62dc\u548c\u5c0f\u7d44\u805a\u6703 \u5718\u9577\uff1a\u5289\u8d07 \u5f1f\u5144 \u8f14\u5c0e\uff1a\u59dc\u5e73\u51e1 \u50b3\u9053\uff0c\u53f2\u52dd \u5f1f\u5144 \u66f4\u591a\u5718\u5951\u4ecb\u7d39\u8acb\u5230\u611b\u5bb6\u5718\u5951\u7db2\u9801<\/div> <\/div> <a href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;shenzhou-2&#x2F;&#x3F;instance_id&#x3D;61421\" data-instance-id=\"61421\" class=\"ai1ec-event-container ai1ec-load-event ai1ec-popup-trigger ai1ec-event-id-6917 ai1ec-event-instance-id-61421 \" > <div class=\"ai1ec-event\" style=\"color&#x3A;&#x20;&#x23;007777&#x20;&#x21;important&#x3B;\" > <span class=\"ai1ec-event-title\"> \u795e\u5dde\u5718\u5951 <\/span> <span class=\"ai1ec-event-time\"> 7:15 pm <\/span> <\/div> <\/a> <div class=\"ai1ec-popover ai1ec-popup ai1ec-popup-in-month-view ai1ec-event-id-6917 ai1ec-event-instance-id-61421 > \"> <div class=\"ai1ec-color-swatches\"><span class=\"ai1ec-color-swatch ai1ec-tooltip-trigger\" style=\"background:#007777\" title=\"\u5718\u5951\"><\/span><\/div> <span class=\"ai1ec-popup-title\"> <a class=\"ai1ec-load-event\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;shenzhou-2&#x2F;&#x3F;instance_id&#x3D;61421\" >\u795e\u5dde\u5718\u5951<\/a> <span class=\"ai1ec-event-location\" >@ HOC5 - A\u5802 (\u820a\u5927\u5802)<\/span> <\/span> <div class=\"ai1ec-event-time\"> Sep 5 @ 7:15 pm \u2013 9:15 pm <\/div> <a class=\"ai1ec-load-event\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;shenzhou-2&#x2F;&#x3F;instance_id&#x3D;61421\"> <\/a> <div class=\"ai1ec-sas-actions ai1ec-btn-group ai1ec-clearfix\"> <a href=\"#\" target=\"_blank\" class=\"ai1ec-sas-action ai1ec-btn ai1ec-btn-primary ai1ec-btn-xs ai1ec-btn-sm ai1ec-sas-action-tickets\"> <i class=\"ai1ec-fa ai1ec-fa-ticket\"><\/i> <span class=\"ai1ec-hidden-xs\">Tickets<\/span> <\/a> <\/div> <div class=\"ai1ec-popup-excerpt\">\u8a73\u7d30\u805a\u6703\u6642\u9593\u53ca\u4ecb\u7d39\u8acb\u770b\uff1a \u795e\u5dde\u7267\u5340\u7db2\u9801<\/div> <\/div> <\/div> <\/td> <\/tr> <tr class=\"ai1ec-week\"> <td > <div class=\"ai1ec-day-stretcher\"><\/div> <div class=\"ai1ec-day\"> <div class=\"ai1ec-date\"> <a class=\"ai1ec-load-view\" data-type=\"jsonp\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;blog&#x2F;action&#x7E;oneday&#x2F;exact_date&#x7E;9-6-2026&#x2F;\" >6<\/a> <\/div> <a href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;&#x25;e4&#x25;b8&#x25;bb&#x25;e6&#x25;97&#x25;a5&#x25;e8&#x25;ad&#x25;89&#x25;e9&#x25;81&#x25;93-&#x25;e7&#x25;ac&#x25;ac&#x25;e4&#x25;b8&#x25;80&#x25;e5&#x25;a0&#x25;82&#x25;ef&#x25;bc&#x25;9a&#x25;e7&#x25;8e&#x25;8b&#x25;e6&#x25;85&#x25;95&#x25;e4&#x25;ba&#x25;ae&#x25;e7&#x25;89&#x25;a7&#x25;e5&#x25;b8&#x25;ab-27&#x2F;&#x3F;instance_id&#x3D;65257\" data-instance-id=\"65257\" class=\"ai1ec-event-container ai1ec-load-event ai1ec-popup-trigger ai1ec-event-id-15113 ai1ec-event-instance-id-65257 \" > <div class=\"ai1ec-event\" style=\"color&#x3A;&#x20;&#x23;dd4433&#x20;&#x21;important&#x3B;\" > <span class=\"ai1ec-event-title\"> \u4e3b\u65e5\u8b49\u9053 \u7b2c\u4e00\u5802\uff1a\u738b\u6155\u4eae\u7267\u5e2b <\/span> <span class=\"ai1ec-event-time\"> 9:30 am <\/span> <\/div> <\/a> <div class=\"ai1ec-popover ai1ec-popup ai1ec-popup-in-month-view ai1ec-event-id-15113 ai1ec-event-instance-id-65257 > \"> <div class=\"ai1ec-color-swatches\"><span class=\"ai1ec-color-swatch ai1ec-tooltip-trigger\" style=\"background:#dd4433\" title=\"\u4e3b\u65e5\u5d07\u62dc\"><\/span><\/div> <span class=\"ai1ec-popup-title\"> <a class=\"ai1ec-load-event\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;&#x25;e4&#x25;b8&#x25;bb&#x25;e6&#x25;97&#x25;a5&#x25;e8&#x25;ad&#x25;89&#x25;e9&#x25;81&#x25;93-&#x25;e7&#x25;ac&#x25;ac&#x25;e4&#x25;b8&#x25;80&#x25;e5&#x25;a0&#x25;82&#x25;ef&#x25;bc&#x25;9a&#x25;e7&#x25;8e&#x25;8b&#x25;e6&#x25;85&#x25;95&#x25;e4&#x25;ba&#x25;ae&#x25;e7&#x25;89&#x25;a7&#x25;e5&#x25;b8&#x25;ab-27&#x2F;&#x3F;instance_id&#x3D;65257\" >\u4e3b\u65e5\u8b49\u9053 \u7b2c\u4e00\u5802\uff1a\u738b\u6155\u4eae\u7267\u5e2b<\/a> <\/span> <div class=\"ai1ec-event-time\"> Sep 6 @ 9:30 am \u2013 10:45 am <\/div> <a class=\"ai1ec-load-event\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;&#x25;e4&#x25;b8&#x25;bb&#x25;e6&#x25;97&#x25;a5&#x25;e8&#x25;ad&#x25;89&#x25;e9&#x25;81&#x25;93-&#x25;e7&#x25;ac&#x25;ac&#x25;e4&#x25;b8&#x25;80&#x25;e5&#x25;a0&#x25;82&#x25;ef&#x25;bc&#x25;9a&#x25;e7&#x25;8e&#x25;8b&#x25;e6&#x25;85&#x25;95&#x25;e4&#x25;ba&#x25;ae&#x25;e7&#x25;89&#x25;a7&#x25;e5&#x25;b8&#x25;ab-27&#x2F;&#x3F;instance_id&#x3D;65257\"> <div class=\"ai1ec-event-avatar timely ai1ec-content_img ai1ec-portrait\"><img decoding=\"async\" src=\"https:\/\/hoc5.us\/bulletin\/bulletin-qr.jpg\" alt=\"\u4e3b\u65e5\u8b49\u9053 \u7b2c\u4e00\u5802\uff1a\u738b\u6155\u4eae\u7267\u5e2b\" \/><\/div> <\/a> <div class=\"ai1ec-sas-actions ai1ec-btn-group ai1ec-clearfix\"> <a href=\"#\" target=\"_blank\" class=\"ai1ec-sas-action ai1ec-btn ai1ec-btn-primary ai1ec-btn-xs ai1ec-btn-sm ai1ec-sas-action-tickets\"> <i class=\"ai1ec-fa ai1ec-fa-ticket\"><\/i> <span class=\"ai1ec-hidden-xs\">Tickets<\/span> <\/a> <\/div> <div class=\"ai1ec-popup-excerpt\">\u672c\u9031\u5831\u544a\u4e8b\u9805 \u672c\u9031\u5831\u544a\u4e8b\u9805\u53ca\u4ee3\u79b1\u4e8b\u9805\u8acb\u898b\u4e3b\u65e5\u9031\u5831 \u6536\u770b\u672c\u9031\u5bb6\u8a0a\u53ca\u5176\u4ed6\u6d3b\u52d5\u8996\u983b\uff0c\u8acb\u5230YouTube Channel: youtube.com\/user\/avhoc5<\/div> <\/div> <a href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;&#x25;e4&#x25;b8&#x25;bb&#x25;e6&#x25;97&#x25;a5&#x25;e8&#x25;ad&#x25;89&#x25;e9&#x25;81&#x25;93-&#x25;e7&#x25;ac&#x25;ac&#x25;e4&#x25;ba&#x25;8c&#x25;e5&#x25;a0&#x25;82&#x25;ef&#x25;bc&#x25;9a&#x25;e7&#x25;8e&#x25;8b&#x25;e6&#x25;85&#x25;95&#x25;e4&#x25;ba&#x25;ae&#x25;e7&#x25;89&#x25;a7&#x25;e5&#x25;b8&#x25;ab-28&#x2F;&#x3F;instance_id&#x3D;65266\" data-instance-id=\"65266\" class=\"ai1ec-event-container ai1ec-load-event ai1ec-popup-trigger ai1ec-event-id-15118 ai1ec-event-instance-id-65266 \" > <div class=\"ai1ec-event\" style=\"color&#x3A;&#x20;&#x23;dd4433&#x20;&#x21;important&#x3B;\" > <span class=\"ai1ec-event-title\"> \u4e3b\u65e5\u8b49\u9053 \u7b2c\u4e8c\u5802\uff1a\u738b\u6155\u4eae\u7267\u5e2b <\/span> <span class=\"ai1ec-event-time\"> 11:15 am <\/span> <\/div> <\/a> <div class=\"ai1ec-popover ai1ec-popup ai1ec-popup-in-month-view ai1ec-event-id-15118 ai1ec-event-instance-id-65266 > \"> <div class=\"ai1ec-color-swatches\"><span class=\"ai1ec-color-swatch ai1ec-tooltip-trigger\" style=\"background:#dd4433\" title=\"\u4e3b\u65e5\u5d07\u62dc\"><\/span><\/div> <span class=\"ai1ec-popup-title\"> <a class=\"ai1ec-load-event\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;&#x25;e4&#x25;b8&#x25;bb&#x25;e6&#x25;97&#x25;a5&#x25;e8&#x25;ad&#x25;89&#x25;e9&#x25;81&#x25;93-&#x25;e7&#x25;ac&#x25;ac&#x25;e4&#x25;ba&#x25;8c&#x25;e5&#x25;a0&#x25;82&#x25;ef&#x25;bc&#x25;9a&#x25;e7&#x25;8e&#x25;8b&#x25;e6&#x25;85&#x25;95&#x25;e4&#x25;ba&#x25;ae&#x25;e7&#x25;89&#x25;a7&#x25;e5&#x25;b8&#x25;ab-28&#x2F;&#x3F;instance_id&#x3D;65266\" >\u4e3b\u65e5\u8b49\u9053 \u7b2c\u4e8c\u5802\uff1a\u738b\u6155\u4eae\u7267\u5e2b<\/a> <\/span> <div class=\"ai1ec-event-time\"> Sep 6 @ 11:15 am \u2013 12:30 pm <\/div> <a class=\"ai1ec-load-event\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;&#x25;e4&#x25;b8&#x25;bb&#x25;e6&#x25;97&#x25;a5&#x25;e8&#x25;ad&#x25;89&#x25;e9&#x25;81&#x25;93-&#x25;e7&#x25;ac&#x25;ac&#x25;e4&#x25;ba&#x25;8c&#x25;e5&#x25;a0&#x25;82&#x25;ef&#x25;bc&#x25;9a&#x25;e7&#x25;8e&#x25;8b&#x25;e6&#x25;85&#x25;95&#x25;e4&#x25;ba&#x25;ae&#x25;e7&#x25;89&#x25;a7&#x25;e5&#x25;b8&#x25;ab-28&#x2F;&#x3F;instance_id&#x3D;65266\"> <div class=\"ai1ec-event-avatar timely ai1ec-content_img ai1ec-portrait\"><img decoding=\"async\" src=\"https:\/\/hoc5.us\/bulletin\/bulletin-qr.jpg\" alt=\"\u4e3b\u65e5\u8b49\u9053 \u7b2c\u4e8c\u5802\uff1a\u738b\u6155\u4eae\u7267\u5e2b\" \/><\/div> <\/a> <div class=\"ai1ec-sas-actions ai1ec-btn-group ai1ec-clearfix\"> <a href=\"#\" target=\"_blank\" class=\"ai1ec-sas-action ai1ec-btn ai1ec-btn-primary ai1ec-btn-xs ai1ec-btn-sm ai1ec-sas-action-tickets\"> <i class=\"ai1ec-fa ai1ec-fa-ticket\"><\/i> <span class=\"ai1ec-hidden-xs\">Tickets<\/span> <\/a> <\/div> <div class=\"ai1ec-popup-excerpt\">\u672c\u9031\u5831\u544a\u4e8b\u9805 \u672c\u9031\u5831\u544a\u4e8b\u9805\u53ca\u4ee3\u79b1\u4e8b\u9805\u8acb\u898b\u4e3b\u65e5\u9031\u5831 \u6536\u770b\u672c\u9031\u5bb6\u8a0a\u53ca\u5176\u4ed6\u6d3b\u52d5\u8996\u983b\uff0c\u8acb\u5230YouTube Channel: youtube.com\/user\/avhoc5<\/div> <\/div> <a href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;pilates2-2&#x2F;&#x3F;instance_id&#x3D;56607\" data-instance-id=\"56607\" class=\"ai1ec-event-container ai1ec-load-event ai1ec-popup-trigger ai1ec-event-id-6595 ai1ec-event-instance-id-56607 \" > <div class=\"ai1ec-event\" style=\"color&#x3A;&#x20;&#x23;516b81&#x20;&#x21;important&#x3B;\" > <span class=\"ai1ec-event-title\"> \u8ec0\u9ad4\u904b\u52d5 Pilates (\u7db2\u4e0a\u8ab2\u7a0b) <\/span> <span class=\"ai1ec-event-time\"> 2:00 pm <\/span> <\/div> <\/a> <div class=\"ai1ec-popover ai1ec-popup ai1ec-popup-in-month-view ai1ec-event-id-6595 ai1ec-event-instance-id-56607 > \"> <div class=\"ai1ec-color-swatches\"><span class=\"ai1ec-color-swatch ai1ec-tooltip-trigger\" style=\"background:#516b81\" title=\"\u793e\u5340\u8ab2\u7a0b\"><\/span><\/div> <span class=\"ai1ec-popup-title\"> <a class=\"ai1ec-load-event\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;pilates2-2&#x2F;&#x3F;instance_id&#x3D;56607\" >\u8ec0\u9ad4\u904b\u52d5 Pilates (\u7db2\u4e0a\u8ab2\u7a0b)<\/a> <span class=\"ai1ec-event-location\" >@ \u7db2\u4e0a\u8ab2\u7a0b Zoom: ID\uff1a913 5076 6540<\/span> <\/span> <div class=\"ai1ec-event-time\"> Sep 6 @ 2:00 pm \u2013 3:00 pm <\/div> <a class=\"ai1ec-load-event\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;pilates2-2&#x2F;&#x3F;instance_id&#x3D;56607\"> <div class=\"ai1ec-event-avatar timely ai1ec-post_thumbnail ai1ec-landscape\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/hoc5.us\/ch\/wp-content\/uploads\/2019\/03\/Pilates-800-banner-300x77.jpg\" alt=\"\u8ec0\u9ad4\u904b\u52d5 Pilates (\u7db2\u4e0a\u8ab2\u7a0b) @ \u7db2\u4e0a\u8ab2\u7a0b Zoom: ID\uff1a913 5076 6540\" width=\"300\" height=\"77\" \/><\/div> <\/a> <div class=\"ai1ec-sas-actions ai1ec-btn-group ai1ec-clearfix\"> <a href=\"#\" target=\"_blank\" class=\"ai1ec-sas-action ai1ec-btn ai1ec-btn-primary ai1ec-btn-xs ai1ec-btn-sm ai1ec-sas-action-tickets\"> <i class=\"ai1ec-fa ai1ec-fa-ticket\"><\/i> <span class=\"ai1ec-hidden-xs\">Tickets<\/span> <\/a> <\/div> <div class=\"ai1ec-popup-excerpt\">\u57fa\u790e\u73ed\u9069\u5408\u65b0\u624b\uff0c\u8001\u5e74\u4eba\u6216\u75c5\u5f8c\u5fa9\u539f\u7684\u4eba \u6b61\u8fce\u53c3\u52a0\u8ec0\u9ad4\u904b\u52d5(Pilates)\u8ab2\u7a0b \u5065\u5eb7\u7684\u5b9a\u7fa9\u5305\u62ec\u4e00\u500b\u5b8c\u6574\u7684\u8eab\u9ad4\uff0c\u5fc3\u7406\u548c\u793e\u6703\u95dc\u4fc2\u5e73\u8861\u7684\u5e78\u798f\u72c0\u614b\u3002 \u5b83\u4e0d\u50c5\u50c5\u662f\u4ee3\u8868\u6c92\u6709\u75be\u75c5\u800c\u5df2\u3002\u9664\u4e86\u5e73\u8861\u98f2\u98df\u548c\u826f\u597d\u7684\u7761\u7720\u8cea\u91cf\u548c\u6578\u91cf\u5916\uff0c\u904b\u52d5\u662f\u4fdd\u6301\u8eab\u9ad4\u5065\u5eb7\u7684\u91cd\u8981\u56e0\u7d20\u3002 \u8ec0\u5e79\u808c\u8089\uff0c\u662f\u4fdd\u6301\u826f\u597d\u7684\u59ff\u52e2\u548c\u5f9e\u4e8b\u5404\u7a2e\u904b\u52d5\u529f\u80fd\u7684\u91cd\u8981\u808c\u8089\u3002\u672c\u8ab2\u7a0b\u7684\u76ee\u7684\u662f\u901a\u904e\u52a0\u5f37: \u9ad4\u529b (strength)\uff0c\u5e73\u8861 (balance)\uff0c\u9748\u6d3b\u6027 (flexibility) \u548c\u8010\u529b(endurance) \u56db\u500b\u65b9\u5411, \u8a13\u7df4\u548c\u52a0\u5f37\u8ec0\u5e79\u53ca\u5176\u76f8\u95dc\u7684\u808c\u8089\uff0c\u4ee5\u9054\u5230\u4fdd\u6301\u8eab\u9ad4\u5065\u5eb7\uff0c\u904b\u52d5\u529f\u80fd\u9748\u6d3b\u7684\u76ee\u7684\u3002 \u514d\u8cbb\u4e0a\u8ab2\uff0c\u6b61\u8fce\u96a8\u6642\u52a0\u5165\u3002 \u6bcf\u9031\u4e0a\u8ab2\u5169\u6b21\uff1a\u9031\u4e8c\u3001\u9031\u65e5\u4e0b\u53482:00 Zoom \u6703\u8b70 https:\/\/us02web.zoom.us\/j\/91350766540?pwd=c0VYY3dSZUZqZkc5M0xPRzdVMlVoQT09 \u6703\u8b70 ID\uff1a913 5076 6540 \u5bc6\u78bc\uff1ahealth **\u53c3\u52a0\u5b78\u751f\u8acb\u81ea\u5099\u745c\u4f3d\u588a\u53ca\u5169\u500b1\u81f33\u78c5\u91cd\u7684\u555e\u9234\u3002 Bring your own yoga mate and 2 lightweight dumb bells 1 to[...]<\/div> <\/div> <\/div> <\/td> <td > <div class=\"ai1ec-day\"> <div class=\"ai1ec-date\"> <a class=\"ai1ec-load-view\" data-type=\"jsonp\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;blog&#x2F;action&#x7E;oneday&#x2F;exact_date&#x7E;9-7-2026&#x2F;\" >7<\/a> <\/div> <\/div> <\/td> <td > <div class=\"ai1ec-day\"> <div class=\"ai1ec-date\"> <a class=\"ai1ec-load-view\" data-type=\"jsonp\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;blog&#x2F;action&#x7E;oneday&#x2F;exact_date&#x7E;9-8-2026&#x2F;\" >8<\/a> <\/div> <a href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;greenolive&#x2F;&#x3F;instance_id&#x3D;57085\" data-instance-id=\"57085\" class=\"ai1ec-event-container ai1ec-load-event ai1ec-popup-trigger ai1ec-event-id-1063 ai1ec-event-instance-id-57085 \" > <div class=\"ai1ec-event\" style=\"color&#x3A;&#x20;&#x23;007777&#x20;&#x21;important&#x3B;\" > <span class=\"ai1ec-event-title\"> \u9752\u6a44\u6b16\u5718\u5951 <\/span> <span class=\"ai1ec-event-time\"> 10:00 am <\/span> <\/div> <\/a> <div class=\"ai1ec-popover ai1ec-popup ai1ec-popup-in-month-view ai1ec-event-id-1063 ai1ec-event-instance-id-57085 > \"> <div class=\"ai1ec-color-swatches\"><span class=\"ai1ec-color-swatch ai1ec-tooltip-trigger\" style=\"background:#007777\" title=\"\u5718\u5951\"><\/span><\/div> <span class=\"ai1ec-popup-title\"> <a class=\"ai1ec-load-event\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;greenolive&#x2F;&#x3F;instance_id&#x3D;57085\" >\u9752\u6a44\u6b16\u5718\u5951<\/a> <span class=\"ai1ec-event-location\" >@ \u5927\u5802<\/span> <\/span> <div class=\"ai1ec-event-time\"> Sep 8 @ 10:00 am \u2013 12:00 pm <\/div> <a class=\"ai1ec-load-event\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;greenolive&#x2F;&#x3F;instance_id&#x3D;57085\"> <\/a> <div class=\"ai1ec-sas-actions ai1ec-btn-group ai1ec-clearfix\"> <a href=\"#\" target=\"_blank\" class=\"ai1ec-sas-action ai1ec-btn ai1ec-btn-primary ai1ec-btn-xs ai1ec-btn-sm ai1ec-sas-action-tickets\"> <i class=\"ai1ec-fa ai1ec-fa-ticket\"><\/i> <span class=\"ai1ec-hidden-xs\">Tickets<\/span> <\/a> <\/div> <div class=\"ai1ec-popup-excerpt\">\u6bcf\u9031\u4e8c\u65e9\u4e0a 10:00-12:00 Zoom \u805a\u6703 (\u4e00\u9375\u9032\u5165) \u8f14\u5c0e\uff1a\u962e\u5289\u71d5\u83ef\u5e2b\u6bcd \u5728\u4e2d\u6587\u5802\u6216\u662f\u5728\u4e00\u6a13\u4ea4\u8abc\u5ef3\u805a\u6703 \u9069\u5408\u5e74\u9577\u7684\u4f2f\u7236\u4f2f\u6bcd\u53c3\u52a0 \u6b61\u8fce\u4efb\u4f55\u5e74\u9f61\u7684\u670b\u53cb\u8207\u6211\u5011\u4e00\u540c\u805a\u6703 \u6bcf\u6708\u6709\u4e00\u6b21\u5348\u9910 \u5982\u9700\u63a5\u9001\u8acb\u8207\u6559\u6703\u8fa6\u516c\u5ba4\u806f\u7e6b \u6b61\u8fce\u60a8\u52a0\u5165\u6211\u5011\u7684\u5718\u5951\uff0c\u9858\u795e\u795d\u798f\u60a8\u5728\u4ed6\u88e1\u9762\u7684\u751f\u547d\u4e00\u5929\u6bd4\u4e00\u5929\u65b0\uff01\u9858\u60a8\u7684\u65e5\u5b50\u56e0\u8457\u795e\u7684\u6069\u5178\uff0c\u767c\u65fa\uff0c\u7d50\u679c\uff0c\u559c\u6a02\uff01 \u9752\u6a44\u6b16\u5718\u5951\u4ecb\u7d39 \u4eca\u65e5\u805a\u6703\u5167\u5bb9\uff1a<\/div> <\/div> <a href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;pilates2-2&#x2F;&#x3F;instance_id&#x3D;56608\" data-instance-id=\"56608\" class=\"ai1ec-event-container ai1ec-load-event ai1ec-popup-trigger ai1ec-event-id-6595 ai1ec-event-instance-id-56608 \" > <div class=\"ai1ec-event\" style=\"color&#x3A;&#x20;&#x23;516b81&#x20;&#x21;important&#x3B;\" > <span class=\"ai1ec-event-title\"> \u8ec0\u9ad4\u904b\u52d5 Pilates (\u7db2\u4e0a\u8ab2\u7a0b) <\/span> <span class=\"ai1ec-event-time\"> 2:00 pm <\/span> <\/div> <\/a> <div class=\"ai1ec-popover ai1ec-popup ai1ec-popup-in-month-view ai1ec-event-id-6595 ai1ec-event-instance-id-56608 > \"> <div class=\"ai1ec-color-swatches\"><span class=\"ai1ec-color-swatch ai1ec-tooltip-trigger\" style=\"background:#516b81\" title=\"\u793e\u5340\u8ab2\u7a0b\"><\/span><\/div> <span class=\"ai1ec-popup-title\"> <a class=\"ai1ec-load-event\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;pilates2-2&#x2F;&#x3F;instance_id&#x3D;56608\" >\u8ec0\u9ad4\u904b\u52d5 Pilates (\u7db2\u4e0a\u8ab2\u7a0b)<\/a> <span class=\"ai1ec-event-location\" >@ \u7db2\u4e0a\u8ab2\u7a0b Zoom: ID\uff1a913 5076 6540<\/span> <\/span> <div class=\"ai1ec-event-time\"> Sep 8 @ 2:00 pm \u2013 3:00 pm <\/div> <a class=\"ai1ec-load-event\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;pilates2-2&#x2F;&#x3F;instance_id&#x3D;56608\"> <div class=\"ai1ec-event-avatar timely ai1ec-post_thumbnail ai1ec-landscape\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/hoc5.us\/ch\/wp-content\/uploads\/2019\/03\/Pilates-800-banner-300x77.jpg\" alt=\"\u8ec0\u9ad4\u904b\u52d5 Pilates (\u7db2\u4e0a\u8ab2\u7a0b) @ \u7db2\u4e0a\u8ab2\u7a0b Zoom: ID\uff1a913 5076 6540\" width=\"300\" height=\"77\" \/><\/div> <\/a> <div class=\"ai1ec-sas-actions ai1ec-btn-group ai1ec-clearfix\"> <a href=\"#\" target=\"_blank\" class=\"ai1ec-sas-action ai1ec-btn ai1ec-btn-primary ai1ec-btn-xs ai1ec-btn-sm ai1ec-sas-action-tickets\"> <i class=\"ai1ec-fa ai1ec-fa-ticket\"><\/i> <span class=\"ai1ec-hidden-xs\">Tickets<\/span> <\/a> <\/div> <div class=\"ai1ec-popup-excerpt\">\u57fa\u790e\u73ed\u9069\u5408\u65b0\u624b\uff0c\u8001\u5e74\u4eba\u6216\u75c5\u5f8c\u5fa9\u539f\u7684\u4eba \u6b61\u8fce\u53c3\u52a0\u8ec0\u9ad4\u904b\u52d5(Pilates)\u8ab2\u7a0b \u5065\u5eb7\u7684\u5b9a\u7fa9\u5305\u62ec\u4e00\u500b\u5b8c\u6574\u7684\u8eab\u9ad4\uff0c\u5fc3\u7406\u548c\u793e\u6703\u95dc\u4fc2\u5e73\u8861\u7684\u5e78\u798f\u72c0\u614b\u3002 \u5b83\u4e0d\u50c5\u50c5\u662f\u4ee3\u8868\u6c92\u6709\u75be\u75c5\u800c\u5df2\u3002\u9664\u4e86\u5e73\u8861\u98f2\u98df\u548c\u826f\u597d\u7684\u7761\u7720\u8cea\u91cf\u548c\u6578\u91cf\u5916\uff0c\u904b\u52d5\u662f\u4fdd\u6301\u8eab\u9ad4\u5065\u5eb7\u7684\u91cd\u8981\u56e0\u7d20\u3002 \u8ec0\u5e79\u808c\u8089\uff0c\u662f\u4fdd\u6301\u826f\u597d\u7684\u59ff\u52e2\u548c\u5f9e\u4e8b\u5404\u7a2e\u904b\u52d5\u529f\u80fd\u7684\u91cd\u8981\u808c\u8089\u3002\u672c\u8ab2\u7a0b\u7684\u76ee\u7684\u662f\u901a\u904e\u52a0\u5f37: \u9ad4\u529b (strength)\uff0c\u5e73\u8861 (balance)\uff0c\u9748\u6d3b\u6027 (flexibility) \u548c\u8010\u529b(endurance) \u56db\u500b\u65b9\u5411, \u8a13\u7df4\u548c\u52a0\u5f37\u8ec0\u5e79\u53ca\u5176\u76f8\u95dc\u7684\u808c\u8089\uff0c\u4ee5\u9054\u5230\u4fdd\u6301\u8eab\u9ad4\u5065\u5eb7\uff0c\u904b\u52d5\u529f\u80fd\u9748\u6d3b\u7684\u76ee\u7684\u3002 \u514d\u8cbb\u4e0a\u8ab2\uff0c\u6b61\u8fce\u96a8\u6642\u52a0\u5165\u3002 \u6bcf\u9031\u4e0a\u8ab2\u5169\u6b21\uff1a\u9031\u4e8c\u3001\u9031\u65e5\u4e0b\u53482:00 Zoom \u6703\u8b70 https:\/\/us02web.zoom.us\/j\/91350766540?pwd=c0VYY3dSZUZqZkc5M0xPRzdVMlVoQT09 \u6703\u8b70 ID\uff1a913 5076 6540 \u5bc6\u78bc\uff1ahealth **\u53c3\u52a0\u5b78\u751f\u8acb\u81ea\u5099\u745c\u4f3d\u588a\u53ca\u5169\u500b1\u81f33\u78c5\u91cd\u7684\u555e\u9234\u3002 Bring your own yoga mate and 2 lightweight dumb bells 1 to[...]<\/div> <\/div> <a href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;agape&#x2F;&#x3F;instance_id&#x3D;59706\" data-instance-id=\"59706\" class=\"ai1ec-event-container ai1ec-load-event ai1ec-popup-trigger ai1ec-event-id-6228 ai1ec-event-instance-id-59706 \" > <div class=\"ai1ec-event\" style=\"\" > <span class=\"ai1ec-event-title\"> \u611b\u52a0\u500d\u5718\u5951 <\/span> <span class=\"ai1ec-event-time\"> 7:30 pm <\/span> <\/div> <\/a> <div class=\"ai1ec-popover ai1ec-popup ai1ec-popup-in-month-view ai1ec-event-id-6228 ai1ec-event-instance-id-59706 > \"> <span class=\"ai1ec-popup-title\"> <a class=\"ai1ec-load-event\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;agape&#x2F;&#x3F;instance_id&#x3D;59706\" >\u611b\u52a0\u500d\u5718\u5951<\/a> <span class=\"ai1ec-event-location\" >@ Zoom<\/span> <\/span> <div class=\"ai1ec-event-time\"> Sep 8 @ 7:30 pm \u2013 9:30 pm <\/div> <a class=\"ai1ec-load-event\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;agape&#x2F;&#x3F;instance_id&#x3D;59706\"> <\/a> <div class=\"ai1ec-sas-actions ai1ec-btn-group ai1ec-clearfix\"> <a href=\"#\" target=\"_blank\" class=\"ai1ec-sas-action ai1ec-btn ai1ec-btn-primary ai1ec-btn-xs ai1ec-btn-sm ai1ec-sas-action-tickets\"> <i class=\"ai1ec-fa ai1ec-fa-ticket\"><\/i> <span class=\"ai1ec-hidden-xs\">Tickets<\/span> <\/a> <\/div> <div class=\"ai1ec-popup-excerpt\">\u300c\u611b\u52a0\u500dAgape\u300d\u5718\u5951\u662f\u4e94\u5bb6\u57282019\u5e746\u6708\u4efd\u65b0\u6210\u7acb\u7684\u4e00\u500b\u95dc\u611b\u767c\u5149\u7684\u5718\u5951\u3002\u5c0d\u8c61\u662f\u55ae\u8eab\uff0c\u55ae\u89aa\uff0c\u55aa\u5076\uff0c\u592b\u59bb\u5206\u5c45\u4e8c\u5730\uff0c\u6216\u4e00\u65b9\u4fe1\u4e3b\uff0c\u6216\u8655\u65bc\u96e3\u8655\u6399\u624e\u4e2d\u7121\u8655\u53ef\u8a34\u7684\u5f1f\u5144\u59ca\u59b9\uff0c\u4ee5\u53ca\u5c0d\u6b64\u4e8b\u5de5\u6709\u8ca0\u64d4\u7684\u5f1f\u5144\u59d0\u59b9\u3002 \u6211\u5011\u5e0c\u671b\u5728\u611b\u52a0\u500d\u5718\u5951\u88e1\u7684\u6bcf\u4e00\u4f4d\u90fd\u80fd\u5b89\u5fc3\u4e14\u653e\u5fc3\u5730\u50be\u5410\u5fc3\u8072\uff0c\u4ea4\u901a\u5206\u4eab\u3002\u85c9\u8457\u795e\u7684\u8a71\u8a9e\u548c\u5f7c\u6b64\u7684\u95dc\u61f7\u8207\u9f13\u52f5\uff0c\u5fc3\u9748\u5f97\u4ee5\u66f4\u65b0\uff0c\u9760\u4e3b\u525b\u5f37\uff0c\u52c7\u65bc\u9762\u5c0d\u751f\u6d3b\u4e2d\u7684\u6311\u6230\uff0c\u6d3b\u51fa\u5149\u5f69\uff0c\u5728\u611b\u88e1\u6210\u9577\uff0c\u611b\u795e\u611b\u4eba\uff0c\u69ae\u8000\u4e3b\u540d\u3002 \u5718\u5951\u805a\u6703\u5167\u5bb9\u4ee5\u8a69\u6b4c\u656c\u62dc\uff0c\u5c08\u984c\u63a2\u8a0e\uff0c\u751f\u6d3b\u898b\u8b49\uff0c\u9748\u4fee\u5206\u4eab\u70ba\u4e3b\u3002\u805a\u6703\u662f\u5728\u6bcf\u500b\u6708\u7b2c\u4e00\u81f3\u7b2c\u56db\u500b\u9031\u4e8c\u665a\u4e0a7:30pm\u805a\u6703\uff0c\u7b2c\u4e94\u500b\u9031\u4e8c\u4f11\u606f\u3002<\/div> <\/div> <\/div> <\/td> <td > <div class=\"ai1ec-day\"> <div class=\"ai1ec-date\"> <a class=\"ai1ec-load-view\" data-type=\"jsonp\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;blog&#x2F;action&#x7E;oneday&#x2F;exact_date&#x7E;9-9-2026&#x2F;\" >9<\/a> <\/div> <\/div> <\/td> <td > <div class=\"ai1ec-day\"> <div class=\"ai1ec-date\"> <a class=\"ai1ec-load-view\" data-type=\"jsonp\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;blog&#x2F;action&#x7E;oneday&#x2F;exact_date&#x7E;9-10-2026&#x2F;\" >10<\/a> <\/div> <a href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;&#x25;e5&#x25;a7&#x25;90&#x25;e5&#x25;a6&#x25;b9&#x25;e5&#x25;9c&#x25;98&#x25;e5&#x25;a5&#x25;91&#x25;ef&#x25;bc&#x25;9a&#x25;e7&#x25;b4&#x25;85&#x25;e8&#x25;89&#x25;b7&#x25;e5&#x25;b8&#x25;ab&#x25;e6&#x25;af&#x25;8d&#x25;e6&#x25;9f&#x25;a5&#x25;e7&#x25;b6&#x25;93-&#x25;e5&#x25;b8&#x25;8c&#x25;e4&#x25;bc&#x25;af&#x25;e4&#x25;be&#x25;86&#x25;e6&#x25;9b&#x25;b85-1-6&#x2F;&#x3F;instance_id&#x3D;65277\" data-instance-id=\"65277\" class=\"ai1ec-event-container ai1ec-load-event ai1ec-popup-trigger ai1ec-event-id-15081 ai1ec-event-instance-id-65277 \" > <div class=\"ai1ec-event\" style=\"color&#x3A;&#x20;&#x23;007777&#x20;&#x21;important&#x3B;\" > <span class=\"ai1ec-event-title\"> \u59d0\u59b9\u5718\u5951 \u5146\u6885\u5e2b\u6bcd\u67e5\u7d93 \u5e0c\u4f2f\u4f86\u66f85\uff1a1-6 <\/span> <span class=\"ai1ec-event-time\"> 9:30 am <\/span> <\/div> <\/a> <div class=\"ai1ec-popover ai1ec-popup ai1ec-popup-in-month-view ai1ec-event-id-15081 ai1ec-event-instance-id-65277 > \"> <div class=\"ai1ec-color-swatches\"><span class=\"ai1ec-color-swatch ai1ec-tooltip-trigger\" style=\"background:#007777\" title=\"\u5718\u5951\"><\/span><\/div> <span class=\"ai1ec-popup-title\"> <a class=\"ai1ec-load-event\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;&#x25;e5&#x25;a7&#x25;90&#x25;e5&#x25;a6&#x25;b9&#x25;e5&#x25;9c&#x25;98&#x25;e5&#x25;a5&#x25;91&#x25;ef&#x25;bc&#x25;9a&#x25;e7&#x25;b4&#x25;85&#x25;e8&#x25;89&#x25;b7&#x25;e5&#x25;b8&#x25;ab&#x25;e6&#x25;af&#x25;8d&#x25;e6&#x25;9f&#x25;a5&#x25;e7&#x25;b6&#x25;93-&#x25;e5&#x25;b8&#x25;8c&#x25;e4&#x25;bc&#x25;af&#x25;e4&#x25;be&#x25;86&#x25;e6&#x25;9b&#x25;b85-1-6&#x2F;&#x3F;instance_id&#x3D;65277\" >\u59d0\u59b9\u5718\u5951 \u5146\u6885\u5e2b\u6bcd\u67e5\u7d93 \u5e0c\u4f2f\u4f86\u66f85\uff1a1-6<\/a> <\/span> <div class=\"ai1ec-event-time\"> Sep 10 @ 9:30 am \u2013 11:30 am <\/div> <a class=\"ai1ec-load-event\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;&#x25;e5&#x25;a7&#x25;90&#x25;e5&#x25;a6&#x25;b9&#x25;e5&#x25;9c&#x25;98&#x25;e5&#x25;a5&#x25;91&#x25;ef&#x25;bc&#x25;9a&#x25;e7&#x25;b4&#x25;85&#x25;e8&#x25;89&#x25;b7&#x25;e5&#x25;b8&#x25;ab&#x25;e6&#x25;af&#x25;8d&#x25;e6&#x25;9f&#x25;a5&#x25;e7&#x25;b6&#x25;93-&#x25;e5&#x25;b8&#x25;8c&#x25;e4&#x25;bc&#x25;af&#x25;e4&#x25;be&#x25;86&#x25;e6&#x25;9b&#x25;b85-1-6&#x2F;&#x3F;instance_id&#x3D;65277\"> <\/a> <div class=\"ai1ec-sas-actions ai1ec-btn-group ai1ec-clearfix\"> <a href=\"#\" target=\"_blank\" class=\"ai1ec-sas-action ai1ec-btn ai1ec-btn-primary ai1ec-btn-xs ai1ec-btn-sm ai1ec-sas-action-tickets\"> <i class=\"ai1ec-fa ai1ec-fa-ticket\"><\/i> <span class=\"ai1ec-hidden-xs\">Tickets<\/span> <\/a> <\/div> <div class=\"ai1ec-popup-excerpt\">\u4eca\u65e5\u805a\u6703\u5167\u5bb9: \u59d0\u59b9\u5718\u5951 \u5146\u6885\u5e2b\u6bcd\u67e5\u7d93 \u5e0c\u4f2f\u4f86\u66f85\uff1a1-6 \u6bcf\u9031\u56db\u65e9\u4e0a 9:30-11:30 \u5728\u65b0\u5802\u526f\u5802\u805a\u6703\u53ca\u5206\u5c0f\u7d44\u67e5\u7d93 \u9069\u5408\u4e0d\u540c\u5e74\u9f61\u7684\u59d0\u59b9\u53c3\u52a0 \u6709\u67e5\u7d93, \u6709\u5c08\u984c, \u6709\u5206\u4eab, \u6709\u6d3b\u52d5 \u624e\u6839\u795e\u7684\u8a71\u8a9e, \u6ce8\u91cd\u79b1\u544a \u5c0f\u7d44\u6df1\u5165\u4e3b\u88e1\u5718\u5951 \u50b3\u63da\u798f\u97f3 \u6b61\u8fce\u60a8\u53c3\u52a0\u59d0\u59b9\u6703\uff0c\u8b93\u6211\u5011\u4e00\u8d77\u5728\u4e3b\u88e1\u5b78\u7fd2\uff0c\u6210\u9577\uff0c\u670d\u4e8b\uff01 \u59d0\u59b9\u5718\u5951\u4ecb\u7d39 \u8f14\u5c0e\uff1a \u962e\u5289\u71d5\u83ef\u5e2b\u6bcd \u738b\u76db\u7d05\u8277\u5e2b\u6bcd<\/div> <\/div> <a href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;hoc5station&#x2F;&#x3F;instance_id&#x3D;64963\" data-instance-id=\"64963\" class=\"ai1ec-event-container ai1ec-load-event ai1ec-popup-trigger ai1ec-event-id-9244 ai1ec-event-instance-id-64963 \" > <div class=\"ai1ec-event\" style=\"color&#x3A;&#x20;&#x23;2273a8&#x20;&#x21;important&#x3B;\" > <span class=\"ai1ec-event-title\"> \u543e\u5bb6\u89aa\u5b50\u52a0\u6cb9\u7ad9 <\/span> <span class=\"ai1ec-event-time\"> 7:00 pm <\/span> <\/div> <\/a> <div class=\"ai1ec-popover ai1ec-popup ai1ec-popup-in-month-view ai1ec-event-id-9244 ai1ec-event-instance-id-64963 > \"> <div class=\"ai1ec-color-swatches\"><span class=\"ai1ec-color-swatch ai1ec-tooltip-trigger\" style=\"background:#2273a8\" title=\"\u793e\u5340\u670d\u52d9\u4e8b\u5de5\"><\/span><\/div> <span class=\"ai1ec-popup-title\"> <a class=\"ai1ec-load-event\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;hoc5station&#x2F;&#x3F;instance_id&#x3D;64963\" >\u543e\u5bb6\u89aa\u5b50\u52a0\u6cb9\u7ad9<\/a> <span class=\"ai1ec-event-location\" >@ ZOOM ID: 164198073 PWD: 2020<\/span> <\/span> <div class=\"ai1ec-event-time\"> Sep 10 @ 7:00 pm \u2013 8:00 pm <\/div> <a class=\"ai1ec-load-event\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;hoc5station&#x2F;&#x3F;instance_id&#x3D;64963\"> <div class=\"ai1ec-event-avatar timely ai1ec-content_img ai1ec-portrait\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/hoc5.us\/ch\/wp-content\/uploads\/2021\/02\/1.jpg\" alt=\"\u543e\u5bb6\u89aa\u5b50\u52a0\u6cb9\u7ad9 @ ZOOM ID: 164198073 PWD: 2020\" width=\"200\" height=\"267\" \/><\/div> <\/a> <div class=\"ai1ec-sas-actions ai1ec-btn-group ai1ec-clearfix\"> <a href=\"#\" target=\"_blank\" class=\"ai1ec-sas-action ai1ec-btn ai1ec-btn-primary ai1ec-btn-xs ai1ec-btn-sm ai1ec-sas-action-tickets\"> <i class=\"ai1ec-fa ai1ec-fa-ticket\"><\/i> <span class=\"ai1ec-hidden-xs\">Tickets<\/span> <\/a> <\/div> <div class=\"ai1ec-popup-excerpt\">&nbsp; \u7f8e\u570b\u592a\u5e73\u6d0b\u6642\u9593\uff1a\u5468\u56db\u665a\u4e0a 7:00-8:00 PM \u52a0\u5165\u65b9\u5f0f\uff1a \u5feb\u6377\u93c8\u63a5https:\/\/us02web.zoom.us\/j\/164198073?pwd=WkJ6QUpxRjVteVREWGF0WFJMZGg0Zz09 \u6703\u8b70\u865f : 164 198 073 \u5bc6\u78bc: 2020<\/div> <\/div> <\/div> <\/td> <td class=\"ai1ec-today\"> <div class=\"ai1ec-day\"> <div class=\"ai1ec-date\"> <a class=\"ai1ec-load-view\" data-type=\"jsonp\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;blog&#x2F;action&#x7E;oneday&#x2F;exact_date&#x7E;9-11-2026&#x2F;\" >11<\/a> <\/div> <a href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;covenant&#x2F;&#x3F;instance_id&#x3D;62405\" data-instance-id=\"62405\" class=\"ai1ec-event-container ai1ec-load-event ai1ec-popup-trigger ai1ec-event-id-14378 ai1ec-event-instance-id-62405 \" > <div class=\"ai1ec-event\" style=\"color&#x3A;&#x20;&#x23;007777&#x20;&#x21;important&#x3B;\" > <span class=\"ai1ec-event-title\"> \u76df\u7d04\u5718\u5951 <\/span> <span class=\"ai1ec-event-time\"> 6:15 pm <\/span> <\/div> <\/a> <div class=\"ai1ec-popover ai1ec-popup ai1ec-popup-in-month-view ai1ec-event-id-14378 ai1ec-event-instance-id-62405 > \"> <div class=\"ai1ec-color-swatches\"><span class=\"ai1ec-color-swatch ai1ec-tooltip-trigger\" style=\"background:#007777\" title=\"\u5718\u5951\"><\/span><\/div> <span class=\"ai1ec-popup-title\"> <a class=\"ai1ec-load-event\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;covenant&#x2F;&#x3F;instance_id&#x3D;62405\" >\u76df\u7d04\u5718\u5951<\/a> <span class=\"ai1ec-event-location\" >@ A\u6a13 (10340 Bubb Rd, Cupertino)<\/span> <\/span> <div class=\"ai1ec-event-time\"> Sep 11 @ 6:15 pm \u2013 9:00 pm <\/div> <a class=\"ai1ec-load-event\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;covenant&#x2F;&#x3F;instance_id&#x3D;62405\"> <\/a> <div class=\"ai1ec-sas-actions ai1ec-btn-group ai1ec-clearfix\"> <a href=\"#\" target=\"_blank\" class=\"ai1ec-sas-action ai1ec-btn ai1ec-btn-primary ai1ec-btn-xs ai1ec-btn-sm ai1ec-sas-action-tickets\"> <i class=\"ai1ec-fa ai1ec-fa-ticket\"><\/i> <span class=\"ai1ec-hidden-xs\">Tickets<\/span> <\/a> <\/div> <div class=\"ai1ec-popup-excerpt\">\u6bcf\u9031\u4e94\u665a\u4e0a\u5728\u6559\u6703A\u6a13\u805a\u6703 (Map) (10340 Bubb Rd, Cupertino) \u6bcf\u9031\u4e94\u665a\u4e0a\u805a\u6703 6:15-7:00pm \u665a\u9910 7:00-9:00pm \u656c\u62dc\u548c\u5c0f\u7d44\u805a\u6703 \u8f14\u5c0e\uff1a\u738b\u5411\u7d05\u9577\u8001\uff0c\u59da\u66c9\u971e\u5e2b\u6bcd\uff0c\u5f35\u51ac\u967d\u57f7\u4e8b \u66f4\u591a\u5718\u5951\u4ecb\u7d39\u8acb\u5230\u76df\u7d04\u5718\u5951\u7db2\u9801<\/div> <\/div> <a href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;tongxin&#x2F;&#x3F;instance_id&#x3D;63266\" data-instance-id=\"63266\" class=\"ai1ec-event-container ai1ec-load-event ai1ec-popup-trigger ai1ec-event-id-6229 ai1ec-event-instance-id-63266 \" > <div class=\"ai1ec-event\" style=\"color&#x3A;&#x20;&#x23;007777&#x20;&#x21;important&#x3B;\" > <span class=\"ai1ec-event-title\"> \u540c\u884c\u5718\u5951 <\/span> <span class=\"ai1ec-event-time\"> 6:30 pm <\/span> <\/div> <\/a> <div class=\"ai1ec-popover ai1ec-popup ai1ec-popup-in-month-view ai1ec-event-id-6229 ai1ec-event-instance-id-63266 > \"> <div class=\"ai1ec-color-swatches\"><span class=\"ai1ec-color-swatch ai1ec-tooltip-trigger\" style=\"background:#007777\" title=\"\u5718\u5951\"><\/span><\/div> <span class=\"ai1ec-popup-title\"> <a class=\"ai1ec-load-event\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;tongxin&#x2F;&#x3F;instance_id&#x3D;63266\" >\u540c\u884c\u5718\u5951<\/a> <span class=\"ai1ec-event-location\" >@ B\u6a13(\u65b0\u5802)\u526f\u5802<\/span> <\/span> <div class=\"ai1ec-event-time\"> Sep 11 @ 6:30 pm \u2013 9:00 pm <\/div> <a class=\"ai1ec-load-event\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;tongxin&#x2F;&#x3F;instance_id&#x3D;63266\"> <\/a> <div class=\"ai1ec-sas-actions ai1ec-btn-group ai1ec-clearfix\"> <a href=\"#\" target=\"_blank\" class=\"ai1ec-sas-action ai1ec-btn ai1ec-btn-primary ai1ec-btn-xs ai1ec-btn-sm ai1ec-sas-action-tickets\"> <i class=\"ai1ec-fa ai1ec-fa-ticket\"><\/i> <span class=\"ai1ec-hidden-xs\">Tickets<\/span> <\/a> <\/div> <div class=\"ai1ec-popup-excerpt\">\u300c\u540c\u884c\u5718\u5951\u300d\u6bcf\u9031\u4e94\u665a\u4e0a7:30\u5728A\u6a13\u805a\u6703(6:30pm\u665a\u9910)\uff0c\u6b61\u8fce\u8077\u696d\u9752\u5e74\u548c\u5e74\u8f15\u592b\u5a66\u53c3\u52a0\u3002 \u8a73\u7d30\u4ecb\u7d39\u8acb\u770b\u5718\u5951\u7db2\u9801\uff1a \u540c\u884c\u5718\u5951<\/div> <\/div> <a href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;lwfellowship&#x2F;&#x3F;instance_id&#x3D;64280\" data-instance-id=\"64280\" class=\"ai1ec-event-container ai1ec-load-event ai1ec-popup-trigger ai1ec-event-id-14831 ai1ec-event-instance-id-64280 \" > <div class=\"ai1ec-event\" style=\"color&#x3A;&#x20;&#x23;007777&#x20;&#x21;important&#x3B;\" > <span class=\"ai1ec-event-title\"> \u6d3b\u6c34\u56e2\u5951 <\/span> <span class=\"ai1ec-event-time\"> 7:30 pm <\/span> <\/div> <\/a> <div class=\"ai1ec-popover ai1ec-popup ai1ec-popup-in-month-view ai1ec-event-id-14831 ai1ec-event-instance-id-64280 > \"> <div class=\"ai1ec-color-swatches\"><span class=\"ai1ec-color-swatch ai1ec-tooltip-trigger\" style=\"background:#007777\" title=\"\u5718\u5951\"><\/span><\/div> <span class=\"ai1ec-popup-title\"> <a class=\"ai1ec-load-event\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;lwfellowship&#x2F;&#x3F;instance_id&#x3D;64280\" >\u6d3b\u6c34\u56e2\u5951<\/a> <span class=\"ai1ec-event-location\" >@ Zoom<\/span> <\/span> <div class=\"ai1ec-event-time\"> Sep 11 @ 7:30 pm \u2013 9:30 pm <\/div> <a class=\"ai1ec-load-event\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;lwfellowship&#x2F;&#x3F;instance_id&#x3D;64280\"> <\/a> <div class=\"ai1ec-sas-actions ai1ec-btn-group ai1ec-clearfix\"> <a href=\"#\" target=\"_blank\" class=\"ai1ec-sas-action ai1ec-btn ai1ec-btn-primary ai1ec-btn-xs ai1ec-btn-sm ai1ec-sas-action-tickets\"> <i class=\"ai1ec-fa ai1ec-fa-ticket\"><\/i> <span class=\"ai1ec-hidden-xs\">Tickets<\/span> <\/a> <\/div> <div class=\"ai1ec-popup-excerpt\">\u67e5\u7ecf \u7267\u957f\u4e13\u9898 \u751f\u6d3b\u4e13\u9898 Zoom ID<\/div> <\/div> <a href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;abundant&#x2F;&#x3F;instance_id&#x3D;64824\" data-instance-id=\"64824\" class=\"ai1ec-event-container ai1ec-load-event ai1ec-popup-trigger ai1ec-event-id-14896 ai1ec-event-instance-id-64824 \" > <div class=\"ai1ec-event\" style=\"color&#x3A;&#x20;&#x23;007777&#x20;&#x21;important&#x3B;\" > <span class=\"ai1ec-event-title\"> \u8c50\u76db\u5718\u5951 <\/span> <span class=\"ai1ec-event-time\"> 7:30 pm <\/span> <\/div> <\/a> <div class=\"ai1ec-popover ai1ec-popup ai1ec-popup-in-month-view ai1ec-event-id-14896 ai1ec-event-instance-id-64824 > \"> <div class=\"ai1ec-color-swatches\"><span class=\"ai1ec-color-swatch ai1ec-tooltip-trigger\" style=\"background:#007777\" title=\"\u5718\u5951\"><\/span><\/div> <span class=\"ai1ec-popup-title\"> <a class=\"ai1ec-load-event\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;abundant&#x2F;&#x3F;instance_id&#x3D;64824\" >\u8c50\u76db\u5718\u5951<\/a> <\/span> <div class=\"ai1ec-event-time\"> Sep 11 @ 7:30 pm \u2013 9:15 pm <\/div> <a class=\"ai1ec-load-event\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;abundant&#x2F;&#x3F;instance_id&#x3D;64824\"> <\/a> <div class=\"ai1ec-sas-actions ai1ec-btn-group ai1ec-clearfix\"> <a href=\"#\" target=\"_blank\" class=\"ai1ec-sas-action ai1ec-btn ai1ec-btn-primary ai1ec-btn-xs ai1ec-btn-sm ai1ec-sas-action-tickets\"> <i class=\"ai1ec-fa ai1ec-fa-ticket\"><\/i> <span class=\"ai1ec-hidden-xs\">Tickets<\/span> <\/a> <\/div> <div class=\"ai1ec-popup-excerpt\">\u6b61\u8fce\u53c3\u52a0<\/div> <\/div> <\/div> <\/td> <td > <div class=\"ai1ec-day\"> <div class=\"ai1ec-date\"> <a class=\"ai1ec-load-view\" data-type=\"jsonp\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;blog&#x2F;action&#x7E;oneday&#x2F;exact_date&#x7E;9-12-2026&#x2F;\" >12<\/a> <\/div> <a href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;welcome-2026-3&#x2F;&#x3F;instance_id&#x3D;65252\" data-instance-id=\"65252\" class=\"ai1ec-event-container ai1ec-load-event ai1ec-popup-trigger ai1ec-event-id-15100 ai1ec-event-instance-id-65252 \" > <div class=\"ai1ec-event\" style=\"color&#x3A;&#x20;&#x23;0000aa&#x20;&#x21;important&#x3B;\" > <span class=\"ai1ec-event-title\"> \u6559\u6703\u8fce\u65b0\u9910\u6703 <\/span> <span class=\"ai1ec-event-time\"> 11:00 am <\/span> <\/div> <\/a> <div class=\"ai1ec-popover ai1ec-popup ai1ec-popup-in-month-view ai1ec-event-id-15100 ai1ec-event-instance-id-65252 > \"> <div class=\"ai1ec-color-swatches\"><span class=\"ai1ec-color-swatch ai1ec-tooltip-trigger\" style=\"background:#0000aa\" title=\"\u7279\u5225\u805a\u6703\"><\/span><\/div> <span class=\"ai1ec-popup-title\"> <a class=\"ai1ec-load-event\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;welcome-2026-3&#x2F;&#x3F;instance_id&#x3D;65252\" >\u6559\u6703\u8fce\u65b0\u9910\u6703<\/a> <span class=\"ai1ec-event-location\" >@ \uff21\u6a13\u4ea4\u8abc\u5ef3<\/span> <\/span> <div class=\"ai1ec-event-time\"> Sep 12 @ 11:00 am \u2013 12:30 pm <\/div> <a class=\"ai1ec-load-event\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;welcome-2026-3&#x2F;&#x3F;instance_id&#x3D;65252\"> <div class=\"ai1ec-event-avatar timely ai1ec-post_thumbnail ai1ec-landscape\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/hoc5.us\/ch\/wp-content\/uploads\/2017\/02\/welcome2-300x60.jpg\" alt=\"\u6559\u6703\u8fce\u65b0\u9910\u6703 @ \uff21\u6a13\u4ea4\u8abc\u5ef3 | Cupertino | California | United States\" width=\"300\" height=\"60\" \/><\/div> <\/a> <div class=\"ai1ec-sas-actions ai1ec-btn-group ai1ec-clearfix\"> <a href=\"#\" target=\"_blank\" class=\"ai1ec-sas-action ai1ec-btn ai1ec-btn-primary ai1ec-btn-xs ai1ec-btn-sm ai1ec-sas-action-tickets\"> <i class=\"ai1ec-fa ai1ec-fa-ticket\"><\/i> <span class=\"ai1ec-hidden-xs\">Tickets<\/span> <\/a> <\/div> <div class=\"ai1ec-popup-excerpt\">11:00am \u958b\u59cb\u7528\u9910 11:30am \u8fce\u65b0 \u4e0d\u7ba1\u60a8\u4f86\u81ea\u4f55\u5730\u3001\u5927\u9678\u3001\u53f0\u7063\u6216\u4efb\u4f55\u570b\u5bb6\uff0c\u6b61\u8fce\u5728\u6700\u8fd1\u4e09\u500b\u6708\u52a0\u5165\u672c\u6559\u6703\u805a\u6703\u548c\u5718\u5951\u7684\u5f1f\u5144\u59ca\u59b9\uff0c\u4e00\u8d77\u4eab\u7528\u8c50\u76db\u7684\u65e9\u5348\u9910(Brunch)\uff0c\u4e26\u4e14\u4e00\u540c\u6b61\u559c\u8b9a\u7f8e\u4e3b\u3002 \u9910\u6703\u4e2d\u9664\u4e86\u53ef\u4ee5\u4eab\u7528\u4e2d\u5f0f\u9910\u9ede\u4e4b\u5916\uff0c\u6211\u5011\u9084\u6709\u6a5f\u6703\u548c\u5404\u5718\u5951\u7684\u8ca0\u8cac\u540c\u5de5\u53ca\u7267\u9577\u5011\u4ea4\u6d41\uff0c\u8a8d\u8b58\u66f4\u591a\u65b0\u670b\u53cb\uff01<\/div> <\/div> <a href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;love-chinese&#x2F;&#x3F;instance_id&#x3D;65055\" data-instance-id=\"65055\" class=\"ai1ec-event-container ai1ec-load-event ai1ec-popup-trigger ai1ec-event-id-14991 ai1ec-event-instance-id-65055 \" > <div class=\"ai1ec-event\" style=\"color&#x3A;&#x20;&#x23;5c62b3&#x20;&#x21;important&#x3B;\" > <span class=\"ai1ec-event-title\"> \u611b\u5bb6\u4e2d\u6587\u73ed <\/span> <span class=\"ai1ec-event-time\"> 4:00 pm <\/span> <\/div> <\/a> <div class=\"ai1ec-popover ai1ec-popup ai1ec-popup-in-month-view ai1ec-event-id-14991 ai1ec-event-instance-id-65055 > \"> <div class=\"ai1ec-color-swatches\"><span class=\"ai1ec-color-swatch ai1ec-tooltip-trigger\" style=\"background:#5c62b3\" title=\"\u5152\u7ae5\u4e8b\u5de5\"><\/span><span class=\"ai1ec-color-swatch ai1ec-tooltip-trigger\" style=\"background:#516b81\" title=\"\u793e\u5340\u8ab2\u7a0b\"><\/span><\/div> <span class=\"ai1ec-popup-title\"> <a class=\"ai1ec-load-event\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;love-chinese&#x2F;&#x3F;instance_id&#x3D;65055\" >\u611b\u5bb6\u4e2d\u6587\u73ed<\/a> <span class=\"ai1ec-event-location\" >@ HOC5<\/span> <\/span> <div class=\"ai1ec-event-time\"> Sep 12 @ 4:00 pm \u2013 6:00 pm <\/div> <a class=\"ai1ec-load-event\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;love-chinese&#x2F;&#x3F;instance_id&#x3D;65055\"> <div class=\"ai1ec-event-avatar timely ai1ec-content_img ai1ec-portrait\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/hoc5.us\/ch\/wp-content\/uploads\/2026\/06\/love-chinese.jpg\" alt=\"\u611b\u5bb6\u4e2d\u6587\u73ed @ HOC5\" width=\"700\" height=\"846\" \/><\/div> <\/a> <div class=\"ai1ec-sas-actions ai1ec-btn-group ai1ec-clearfix\"> <a href=\"#\" target=\"_blank\" class=\"ai1ec-sas-action ai1ec-btn ai1ec-btn-primary ai1ec-btn-xs ai1ec-btn-sm ai1ec-sas-action-tickets\"> <i class=\"ai1ec-fa ai1ec-fa-ticket\"><\/i> <span class=\"ai1ec-hidden-xs\">Tickets<\/span> <\/a> <\/div> <\/div> <a href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;young&#x2F;&#x3F;instance_id&#x3D;60892\" data-instance-id=\"60892\" class=\"ai1ec-event-container ai1ec-load-event ai1ec-popup-trigger ai1ec-event-id-1080 ai1ec-event-instance-id-60892 \" > <div class=\"ai1ec-event\" style=\"color&#x3A;&#x20;&#x23;007777&#x20;&#x21;important&#x3B;\" > <span class=\"ai1ec-event-title\"> \u611b\u5bb6\u5718\u5951 <\/span> <span class=\"ai1ec-event-time\"> 6:15 pm <\/span> <\/div> <\/a> <div class=\"ai1ec-popover ai1ec-popup ai1ec-popup-in-month-view ai1ec-event-id-1080 ai1ec-event-instance-id-60892 > \"> <div class=\"ai1ec-color-swatches\"><span class=\"ai1ec-color-swatch ai1ec-tooltip-trigger\" style=\"background:#007777\" title=\"\u5718\u5951\"><\/span><\/div> <span class=\"ai1ec-popup-title\"> <a class=\"ai1ec-load-event\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;young&#x2F;&#x3F;instance_id&#x3D;60892\" >\u611b\u5bb6\u5718\u5951<\/a> <span class=\"ai1ec-event-location\" >@ A\u6a13 (10340 Bubb Rd, Cupertino)<\/span> <\/span> <div class=\"ai1ec-event-time\"> Sep 12 @ 6:15 pm \u2013 9:00 pm <\/div> <a class=\"ai1ec-load-event\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;young&#x2F;&#x3F;instance_id&#x3D;60892\"> <div class=\"ai1ec-event-avatar timely ai1ec-content_img ai1ec-portrait\"><img decoding=\"async\" src=\"https:\/\/hoc5.us\/ch\/wp-content\/uploads\/2015\/01\/Yun-Liu-80px.jpg\" alt=\"\u611b\u5bb6\u5718\u5951 @ A\u6a13 (10340 Bubb Rd, Cupertino)\" \/><\/div> <\/a> <div class=\"ai1ec-sas-actions ai1ec-btn-group ai1ec-clearfix\"> <a href=\"#\" target=\"_blank\" class=\"ai1ec-sas-action ai1ec-btn ai1ec-btn-primary ai1ec-btn-xs ai1ec-btn-sm ai1ec-sas-action-tickets\"> <i class=\"ai1ec-fa ai1ec-fa-ticket\"><\/i> <span class=\"ai1ec-hidden-xs\">Tickets<\/span> <\/a> <\/div> <div class=\"ai1ec-popup-excerpt\">\u6bcf\u9031\u516d\u665a\u4e0a\u5728\u6559\u6703A\u6a13\u805a\u6703 (Map) (10340 Bubb Rd, Cupertino) 6:15-7:00pm \u665a\u9910 7:15-9:00pm \u656c\u62dc\u548c\u5c0f\u7d44\u805a\u6703 \u5718\u9577\uff1a\u5289\u8d07 \u5f1f\u5144 \u8f14\u5c0e\uff1a\u59dc\u5e73\u51e1 \u50b3\u9053\uff0c\u53f2\u52dd \u5f1f\u5144 \u66f4\u591a\u5718\u5951\u4ecb\u7d39\u8acb\u5230\u611b\u5bb6\u5718\u5951\u7db2\u9801<\/div> <\/div> <a href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;shenzhou-2&#x2F;&#x3F;instance_id&#x3D;61422\" data-instance-id=\"61422\" class=\"ai1ec-event-container ai1ec-load-event ai1ec-popup-trigger ai1ec-event-id-6917 ai1ec-event-instance-id-61422 \" > <div class=\"ai1ec-event\" style=\"color&#x3A;&#x20;&#x23;007777&#x20;&#x21;important&#x3B;\" > <span class=\"ai1ec-event-title\"> \u795e\u5dde\u5718\u5951 <\/span> <span class=\"ai1ec-event-time\"> 7:15 pm <\/span> <\/div> <\/a> <div class=\"ai1ec-popover ai1ec-popup ai1ec-popup-in-month-view ai1ec-event-id-6917 ai1ec-event-instance-id-61422 > \"> <div class=\"ai1ec-color-swatches\"><span class=\"ai1ec-color-swatch ai1ec-tooltip-trigger\" style=\"background:#007777\" title=\"\u5718\u5951\"><\/span><\/div> <span class=\"ai1ec-popup-title\"> <a class=\"ai1ec-load-event\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;shenzhou-2&#x2F;&#x3F;instance_id&#x3D;61422\" >\u795e\u5dde\u5718\u5951<\/a> <span class=\"ai1ec-event-location\" >@ HOC5 - A\u5802 (\u820a\u5927\u5802)<\/span> <\/span> <div class=\"ai1ec-event-time\"> Sep 12 @ 7:15 pm \u2013 9:15 pm <\/div> <a class=\"ai1ec-load-event\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;shenzhou-2&#x2F;&#x3F;instance_id&#x3D;61422\"> <\/a> <div class=\"ai1ec-sas-actions ai1ec-btn-group ai1ec-clearfix\"> <a href=\"#\" target=\"_blank\" class=\"ai1ec-sas-action ai1ec-btn ai1ec-btn-primary ai1ec-btn-xs ai1ec-btn-sm ai1ec-sas-action-tickets\"> <i class=\"ai1ec-fa ai1ec-fa-ticket\"><\/i> <span class=\"ai1ec-hidden-xs\">Tickets<\/span> <\/a> <\/div> <div class=\"ai1ec-popup-excerpt\">\u8a73\u7d30\u805a\u6703\u6642\u9593\u53ca\u4ecb\u7d39\u8acb\u770b\uff1a \u795e\u5dde\u7267\u5340\u7db2\u9801<\/div> <\/div> <\/div> <\/td> <\/tr> <tr class=\"ai1ec-week\"> <td > <div class=\"ai1ec-day-stretcher\"><\/div> <div class=\"ai1ec-day\"> <div class=\"ai1ec-date\"> <a class=\"ai1ec-load-view\" data-type=\"jsonp\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;blog&#x2F;action&#x7E;oneday&#x2F;exact_date&#x7E;9-13-2026&#x2F;\" >13<\/a> <\/div> <a href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;&#x25;e4&#x25;b8&#x25;bb&#x25;e6&#x25;97&#x25;a5&#x25;e8&#x25;ad&#x25;89&#x25;e9&#x25;81&#x25;93-&#x25;e7&#x25;ac&#x25;ac&#x25;e4&#x25;b8&#x25;80&#x25;e5&#x25;a0&#x25;82&#x25;ef&#x25;bc&#x25;9a&#x25;e7&#x25;8e&#x25;8b&#x25;e5&#x25;90&#x25;91&#x25;e7&#x25;b4&#x25;85&#x25;e9&#x25;95&#x25;b7&#x25;e8&#x25;80&#x25;81-5&#x2F;&#x3F;instance_id&#x3D;65259\" data-instance-id=\"65259\" class=\"ai1ec-event-container ai1ec-load-event ai1ec-popup-trigger ai1ec-event-id-15114 ai1ec-event-instance-id-65259 \" > <div class=\"ai1ec-event\" style=\"color&#x3A;&#x20;&#x23;dd4433&#x20;&#x21;important&#x3B;\" > <span class=\"ai1ec-event-title\"> \u4e3b\u65e5\u8b49\u9053 \u7b2c\u4e00\u5802\uff1a\u738b\u5411\u7d05\u9577\u8001 <\/span> <span class=\"ai1ec-event-time\"> 9:30 am <\/span> <\/div> <\/a> <div class=\"ai1ec-popover ai1ec-popup ai1ec-popup-in-month-view ai1ec-event-id-15114 ai1ec-event-instance-id-65259 > \"> <div class=\"ai1ec-color-swatches\"><span class=\"ai1ec-color-swatch ai1ec-tooltip-trigger\" style=\"background:#dd4433\" title=\"\u4e3b\u65e5\u5d07\u62dc\"><\/span><\/div> <span class=\"ai1ec-popup-title\"> <a class=\"ai1ec-load-event\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;&#x25;e4&#x25;b8&#x25;bb&#x25;e6&#x25;97&#x25;a5&#x25;e8&#x25;ad&#x25;89&#x25;e9&#x25;81&#x25;93-&#x25;e7&#x25;ac&#x25;ac&#x25;e4&#x25;b8&#x25;80&#x25;e5&#x25;a0&#x25;82&#x25;ef&#x25;bc&#x25;9a&#x25;e7&#x25;8e&#x25;8b&#x25;e5&#x25;90&#x25;91&#x25;e7&#x25;b4&#x25;85&#x25;e9&#x25;95&#x25;b7&#x25;e8&#x25;80&#x25;81-5&#x2F;&#x3F;instance_id&#x3D;65259\" >\u4e3b\u65e5\u8b49\u9053 \u7b2c\u4e00\u5802\uff1a\u738b\u5411\u7d05\u9577\u8001<\/a> <\/span> <div class=\"ai1ec-event-time\"> Sep 13 @ 9:30 am \u2013 10:45 am <\/div> <a class=\"ai1ec-load-event\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;&#x25;e4&#x25;b8&#x25;bb&#x25;e6&#x25;97&#x25;a5&#x25;e8&#x25;ad&#x25;89&#x25;e9&#x25;81&#x25;93-&#x25;e7&#x25;ac&#x25;ac&#x25;e4&#x25;b8&#x25;80&#x25;e5&#x25;a0&#x25;82&#x25;ef&#x25;bc&#x25;9a&#x25;e7&#x25;8e&#x25;8b&#x25;e5&#x25;90&#x25;91&#x25;e7&#x25;b4&#x25;85&#x25;e9&#x25;95&#x25;b7&#x25;e8&#x25;80&#x25;81-5&#x2F;&#x3F;instance_id&#x3D;65259\"> <div class=\"ai1ec-event-avatar timely ai1ec-content_img ai1ec-portrait\"><img decoding=\"async\" src=\"https:\/\/hoc5.us\/bulletin\/bulletin-qr.jpg\" alt=\"\u4e3b\u65e5\u8b49\u9053 \u7b2c\u4e00\u5802\uff1a\u738b\u5411\u7d05\u9577\u8001\" \/><\/div> <\/a> <div class=\"ai1ec-sas-actions ai1ec-btn-group ai1ec-clearfix\"> <a href=\"#\" target=\"_blank\" class=\"ai1ec-sas-action ai1ec-btn ai1ec-btn-primary ai1ec-btn-xs ai1ec-btn-sm ai1ec-sas-action-tickets\"> <i class=\"ai1ec-fa ai1ec-fa-ticket\"><\/i> <span class=\"ai1ec-hidden-xs\">Tickets<\/span> <\/a> <\/div> <div class=\"ai1ec-popup-excerpt\">\u672c\u9031\u5831\u544a\u4e8b\u9805 \u672c\u9031\u5831\u544a\u4e8b\u9805\u53ca\u4ee3\u79b1\u4e8b\u9805\u8acb\u898b\u4e3b\u65e5\u9031\u5831 \u6536\u770b\u672c\u9031\u5bb6\u8a0a\u53ca\u5176\u4ed6\u6d3b\u52d5\u8996\u983b\uff0c\u8acb\u5230YouTube Channel: youtube.com\/user\/avhoc5<\/div> <\/div> <a href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;&#x25;e4&#x25;b8&#x25;bb&#x25;e6&#x25;97&#x25;a5&#x25;e8&#x25;ad&#x25;89&#x25;e9&#x25;81&#x25;93-&#x25;e7&#x25;ac&#x25;ac&#x25;e4&#x25;ba&#x25;8c&#x25;e5&#x25;a0&#x25;82&#x25;ef&#x25;bc&#x25;9a&#x25;e7&#x25;8e&#x25;8b&#x25;e5&#x25;90&#x25;91&#x25;e7&#x25;b4&#x25;85&#x25;e9&#x25;95&#x25;b7&#x25;e8&#x25;80&#x25;81-5&#x2F;&#x3F;instance_id&#x3D;65268\" data-instance-id=\"65268\" class=\"ai1ec-event-container ai1ec-load-event ai1ec-popup-trigger ai1ec-event-id-15119 ai1ec-event-instance-id-65268 \" > <div class=\"ai1ec-event\" style=\"color&#x3A;&#x20;&#x23;dd4433&#x20;&#x21;important&#x3B;\" > <span class=\"ai1ec-event-title\"> \u4e3b\u65e5\u8b49\u9053 \u7b2c\u4e8c\u5802\uff1a\u738b\u5411\u7d05\u9577\u8001 <\/span> <span class=\"ai1ec-event-time\"> 11:15 am <\/span> <\/div> <\/a> <div class=\"ai1ec-popover ai1ec-popup ai1ec-popup-in-month-view ai1ec-event-id-15119 ai1ec-event-instance-id-65268 > \"> <div class=\"ai1ec-color-swatches\"><span class=\"ai1ec-color-swatch ai1ec-tooltip-trigger\" style=\"background:#dd4433\" title=\"\u4e3b\u65e5\u5d07\u62dc\"><\/span><\/div> <span class=\"ai1ec-popup-title\"> <a class=\"ai1ec-load-event\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;&#x25;e4&#x25;b8&#x25;bb&#x25;e6&#x25;97&#x25;a5&#x25;e8&#x25;ad&#x25;89&#x25;e9&#x25;81&#x25;93-&#x25;e7&#x25;ac&#x25;ac&#x25;e4&#x25;ba&#x25;8c&#x25;e5&#x25;a0&#x25;82&#x25;ef&#x25;bc&#x25;9a&#x25;e7&#x25;8e&#x25;8b&#x25;e5&#x25;90&#x25;91&#x25;e7&#x25;b4&#x25;85&#x25;e9&#x25;95&#x25;b7&#x25;e8&#x25;80&#x25;81-5&#x2F;&#x3F;instance_id&#x3D;65268\" >\u4e3b\u65e5\u8b49\u9053 \u7b2c\u4e8c\u5802\uff1a\u738b\u5411\u7d05\u9577\u8001<\/a> <\/span> <div class=\"ai1ec-event-time\"> Sep 13 @ 11:15 am \u2013 12:30 pm <\/div> <a class=\"ai1ec-load-event\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;&#x25;e4&#x25;b8&#x25;bb&#x25;e6&#x25;97&#x25;a5&#x25;e8&#x25;ad&#x25;89&#x25;e9&#x25;81&#x25;93-&#x25;e7&#x25;ac&#x25;ac&#x25;e4&#x25;ba&#x25;8c&#x25;e5&#x25;a0&#x25;82&#x25;ef&#x25;bc&#x25;9a&#x25;e7&#x25;8e&#x25;8b&#x25;e5&#x25;90&#x25;91&#x25;e7&#x25;b4&#x25;85&#x25;e9&#x25;95&#x25;b7&#x25;e8&#x25;80&#x25;81-5&#x2F;&#x3F;instance_id&#x3D;65268\"> <div class=\"ai1ec-event-avatar timely ai1ec-content_img ai1ec-portrait\"><img decoding=\"async\" src=\"https:\/\/hoc5.us\/bulletin\/bulletin-qr.jpg\" alt=\"\u4e3b\u65e5\u8b49\u9053 \u7b2c\u4e8c\u5802\uff1a\u738b\u5411\u7d05\u9577\u8001\" \/><\/div> <\/a> <div class=\"ai1ec-sas-actions ai1ec-btn-group ai1ec-clearfix\"> <a href=\"#\" target=\"_blank\" class=\"ai1ec-sas-action ai1ec-btn ai1ec-btn-primary ai1ec-btn-xs ai1ec-btn-sm ai1ec-sas-action-tickets\"> <i class=\"ai1ec-fa ai1ec-fa-ticket\"><\/i> <span class=\"ai1ec-hidden-xs\">Tickets<\/span> <\/a> <\/div> <div class=\"ai1ec-popup-excerpt\">\u672c\u9031\u5831\u544a\u4e8b\u9805 \u672c\u9031\u5831\u544a\u4e8b\u9805\u53ca\u4ee3\u79b1\u4e8b\u9805\u8acb\u898b\u4e3b\u65e5\u9031\u5831 \u6536\u770b\u672c\u9031\u5bb6\u8a0a\u53ca\u5176\u4ed6\u6d3b\u52d5\u8996\u983b\uff0c\u8acb\u5230YouTube Channel: youtube.com\/user\/avhoc5<\/div> <\/div> <a href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;pilates2-2&#x2F;&#x3F;instance_id&#x3D;56609\" data-instance-id=\"56609\" class=\"ai1ec-event-container ai1ec-load-event ai1ec-popup-trigger ai1ec-event-id-6595 ai1ec-event-instance-id-56609 \" > <div class=\"ai1ec-event\" style=\"color&#x3A;&#x20;&#x23;516b81&#x20;&#x21;important&#x3B;\" > <span class=\"ai1ec-event-title\"> \u8ec0\u9ad4\u904b\u52d5 Pilates (\u7db2\u4e0a\u8ab2\u7a0b) <\/span> <span class=\"ai1ec-event-time\"> 2:00 pm <\/span> <\/div> <\/a> <div class=\"ai1ec-popover ai1ec-popup ai1ec-popup-in-month-view ai1ec-event-id-6595 ai1ec-event-instance-id-56609 > \"> <div class=\"ai1ec-color-swatches\"><span class=\"ai1ec-color-swatch ai1ec-tooltip-trigger\" style=\"background:#516b81\" title=\"\u793e\u5340\u8ab2\u7a0b\"><\/span><\/div> <span class=\"ai1ec-popup-title\"> <a class=\"ai1ec-load-event\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;pilates2-2&#x2F;&#x3F;instance_id&#x3D;56609\" >\u8ec0\u9ad4\u904b\u52d5 Pilates (\u7db2\u4e0a\u8ab2\u7a0b)<\/a> <span class=\"ai1ec-event-location\" >@ \u7db2\u4e0a\u8ab2\u7a0b Zoom: ID\uff1a913 5076 6540<\/span> <\/span> <div class=\"ai1ec-event-time\"> Sep 13 @ 2:00 pm \u2013 3:00 pm <\/div> <a class=\"ai1ec-load-event\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;pilates2-2&#x2F;&#x3F;instance_id&#x3D;56609\"> <div class=\"ai1ec-event-avatar timely ai1ec-post_thumbnail ai1ec-landscape\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/hoc5.us\/ch\/wp-content\/uploads\/2019\/03\/Pilates-800-banner-300x77.jpg\" alt=\"\u8ec0\u9ad4\u904b\u52d5 Pilates (\u7db2\u4e0a\u8ab2\u7a0b) @ \u7db2\u4e0a\u8ab2\u7a0b Zoom: ID\uff1a913 5076 6540\" width=\"300\" height=\"77\" \/><\/div> <\/a> <div class=\"ai1ec-sas-actions ai1ec-btn-group ai1ec-clearfix\"> <a href=\"#\" target=\"_blank\" class=\"ai1ec-sas-action ai1ec-btn ai1ec-btn-primary ai1ec-btn-xs ai1ec-btn-sm ai1ec-sas-action-tickets\"> <i class=\"ai1ec-fa ai1ec-fa-ticket\"><\/i> <span class=\"ai1ec-hidden-xs\">Tickets<\/span> <\/a> <\/div> <div class=\"ai1ec-popup-excerpt\">\u57fa\u790e\u73ed\u9069\u5408\u65b0\u624b\uff0c\u8001\u5e74\u4eba\u6216\u75c5\u5f8c\u5fa9\u539f\u7684\u4eba \u6b61\u8fce\u53c3\u52a0\u8ec0\u9ad4\u904b\u52d5(Pilates)\u8ab2\u7a0b \u5065\u5eb7\u7684\u5b9a\u7fa9\u5305\u62ec\u4e00\u500b\u5b8c\u6574\u7684\u8eab\u9ad4\uff0c\u5fc3\u7406\u548c\u793e\u6703\u95dc\u4fc2\u5e73\u8861\u7684\u5e78\u798f\u72c0\u614b\u3002 \u5b83\u4e0d\u50c5\u50c5\u662f\u4ee3\u8868\u6c92\u6709\u75be\u75c5\u800c\u5df2\u3002\u9664\u4e86\u5e73\u8861\u98f2\u98df\u548c\u826f\u597d\u7684\u7761\u7720\u8cea\u91cf\u548c\u6578\u91cf\u5916\uff0c\u904b\u52d5\u662f\u4fdd\u6301\u8eab\u9ad4\u5065\u5eb7\u7684\u91cd\u8981\u56e0\u7d20\u3002 \u8ec0\u5e79\u808c\u8089\uff0c\u662f\u4fdd\u6301\u826f\u597d\u7684\u59ff\u52e2\u548c\u5f9e\u4e8b\u5404\u7a2e\u904b\u52d5\u529f\u80fd\u7684\u91cd\u8981\u808c\u8089\u3002\u672c\u8ab2\u7a0b\u7684\u76ee\u7684\u662f\u901a\u904e\u52a0\u5f37: \u9ad4\u529b (strength)\uff0c\u5e73\u8861 (balance)\uff0c\u9748\u6d3b\u6027 (flexibility) \u548c\u8010\u529b(endurance) \u56db\u500b\u65b9\u5411, \u8a13\u7df4\u548c\u52a0\u5f37\u8ec0\u5e79\u53ca\u5176\u76f8\u95dc\u7684\u808c\u8089\uff0c\u4ee5\u9054\u5230\u4fdd\u6301\u8eab\u9ad4\u5065\u5eb7\uff0c\u904b\u52d5\u529f\u80fd\u9748\u6d3b\u7684\u76ee\u7684\u3002 \u514d\u8cbb\u4e0a\u8ab2\uff0c\u6b61\u8fce\u96a8\u6642\u52a0\u5165\u3002 \u6bcf\u9031\u4e0a\u8ab2\u5169\u6b21\uff1a\u9031\u4e8c\u3001\u9031\u65e5\u4e0b\u53482:00 Zoom \u6703\u8b70 https:\/\/us02web.zoom.us\/j\/91350766540?pwd=c0VYY3dSZUZqZkc5M0xPRzdVMlVoQT09 \u6703\u8b70 ID\uff1a913 5076 6540 \u5bc6\u78bc\uff1ahealth **\u53c3\u52a0\u5b78\u751f\u8acb\u81ea\u5099\u745c\u4f3d\u588a\u53ca\u5169\u500b1\u81f33\u78c5\u91cd\u7684\u555e\u9234\u3002 Bring your own yoga mate and 2 lightweight dumb bells 1 to[...]<\/div> <\/div> <a href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;2026fall-1&#x2F;&#x3F;instance_id&#x3D;65205\" data-instance-id=\"65205\" class=\"ai1ec-event-container ai1ec-load-event ai1ec-popup-trigger ai1ec-event-id-15073 ai1ec-event-instance-id-65205 \" > <div class=\"ai1ec-event\" style=\"color&#x3A;&#x20;&#x23;2273a8&#x20;&#x21;important&#x3B;\" > <span class=\"ai1ec-event-title\"> ESL: \u767b\u5c71\u5bf6\u8a13 <\/span> <span class=\"ai1ec-event-time\"> 7:30 pm <\/span> <\/div> <\/a> <div class=\"ai1ec-popover ai1ec-popup ai1ec-popup-in-month-view ai1ec-event-id-15073 ai1ec-event-instance-id-65205 > \"> <div class=\"ai1ec-color-swatches\"><span class=\"ai1ec-color-swatch ai1ec-tooltip-trigger\" style=\"background:#2273a8\" title=\"\u793e\u5340\u670d\u52d9\u4e8b\u5de5\"><\/span><span class=\"ai1ec-color-swatch ai1ec-tooltip-trigger\" style=\"background:#516b81\" title=\"\u793e\u5340\u8ab2\u7a0b\"><\/span><\/div> <span class=\"ai1ec-popup-title\"> <a class=\"ai1ec-load-event\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;2026fall-1&#x2F;&#x3F;instance_id&#x3D;65205\" >ESL: \u767b\u5c71\u5bf6\u8a13<\/a> <span class=\"ai1ec-event-location\" >@ 924 3830 0620<\/span> <\/span> <div class=\"ai1ec-event-time\"> Sep 13 @ 7:30 pm \u2013 9:00 pm <\/div> <a class=\"ai1ec-load-event\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;2026fall-1&#x2F;&#x3F;instance_id&#x3D;65205\"> <div class=\"ai1ec-event-avatar timely ai1ec-content_img ai1ec-portrait\"><img decoding=\"async\" src=\"https:\/\/nabiseminary.org\/esl\/wp-content\/uploads\/2026\/07\/011.jpg\" alt=\"ESL: \u767b\u5c71\u5bf6\u8a13 @ 924 3830 0620\" \/><\/div> <\/a> <div class=\"ai1ec-sas-actions ai1ec-btn-group ai1ec-clearfix\"> <a href=\"#\" target=\"_blank\" class=\"ai1ec-sas-action ai1ec-btn ai1ec-btn-primary ai1ec-btn-xs ai1ec-btn-sm ai1ec-sas-action-tickets\"> <i class=\"ai1ec-fa ai1ec-fa-ticket\"><\/i> <span class=\"ai1ec-hidden-xs\">Tickets<\/span> <\/a> <\/div> <div class=\"ai1ec-popup-excerpt\">\u4e00\u908a\u9748\u4fee\u4e00\u908a\u5b78\u7fd2\u82f1\u6587\uff01 Welcome to Blessed Life in the Desert \u6b61\u8fce\u9032\u5165\u300a\u66e0\u91ce\u4e2d\u7684\u798f\u6a02\u4eba\u751f\u300b \u516b\u798f ESL (\u521d\u7d1a\uff09 \u672c\u8ab2\u7a0b\u5c07\u5169\u5927\u8c50\u5bcc\u7684\u5c6c\u9748\u6cc9\u6e90\u5de7\u5999\u878d\u5408\uff1a\u8036\u7a4c\u5728\u300a\u99ac\u592a\u798f\u97f3\u300b\u7b2c5\u81f36\u7ae0\u300c\u767b\u5c71\u5bf6\u8a13\u300d\u4e2d\u6c38\u6046\u7684\u6559\u5c0e\uff0c\u4ee5\u53ca\u8003\u9580\u592b\u4eba\u300a\u8352\u6f20\u7518\u6cc9\u300b\u4e2d\u6df1\u5177\u6e32\u67d3\u529b\u7684\u7d93\u5178\u9748\u4fee\u610f\u8c61\u3002 This course bridges two rich spiritual wells: Jesus\u2019 timeless teachings in the Sermon on the Mount (Matthew 5\u20136) and the classic devotional[...]<\/div> <\/div> <\/div> <\/td> <td > <div class=\"ai1ec-day\"> <div class=\"ai1ec-date\"> <a class=\"ai1ec-load-view\" data-type=\"jsonp\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;blog&#x2F;action&#x7E;oneday&#x2F;exact_date&#x7E;9-14-2026&#x2F;\" >14<\/a> <\/div> <\/div> <\/td> <td > <div class=\"ai1ec-day\"> <div class=\"ai1ec-date\"> <a class=\"ai1ec-load-view\" data-type=\"jsonp\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;blog&#x2F;action&#x7E;oneday&#x2F;exact_date&#x7E;9-15-2026&#x2F;\" >15<\/a> <\/div> <a href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;greenolive&#x2F;&#x3F;instance_id&#x3D;57086\" data-instance-id=\"57086\" class=\"ai1ec-event-container ai1ec-load-event ai1ec-popup-trigger ai1ec-event-id-1063 ai1ec-event-instance-id-57086 \" > <div class=\"ai1ec-event\" style=\"color&#x3A;&#x20;&#x23;007777&#x20;&#x21;important&#x3B;\" > <span class=\"ai1ec-event-title\"> \u9752\u6a44\u6b16\u5718\u5951 <\/span> <span class=\"ai1ec-event-time\"> 10:00 am <\/span> <\/div> <\/a> <div class=\"ai1ec-popover ai1ec-popup ai1ec-popup-in-month-view ai1ec-event-id-1063 ai1ec-event-instance-id-57086 > \"> <div class=\"ai1ec-color-swatches\"><span class=\"ai1ec-color-swatch ai1ec-tooltip-trigger\" style=\"background:#007777\" title=\"\u5718\u5951\"><\/span><\/div> <span class=\"ai1ec-popup-title\"> <a class=\"ai1ec-load-event\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;greenolive&#x2F;&#x3F;instance_id&#x3D;57086\" >\u9752\u6a44\u6b16\u5718\u5951<\/a> <span class=\"ai1ec-event-location\" >@ \u5927\u5802<\/span> <\/span> <div class=\"ai1ec-event-time\"> Sep 15 @ 10:00 am \u2013 12:00 pm <\/div> <a class=\"ai1ec-load-event\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;greenolive&#x2F;&#x3F;instance_id&#x3D;57086\"> <\/a> <div class=\"ai1ec-sas-actions ai1ec-btn-group ai1ec-clearfix\"> <a href=\"#\" target=\"_blank\" class=\"ai1ec-sas-action ai1ec-btn ai1ec-btn-primary ai1ec-btn-xs ai1ec-btn-sm ai1ec-sas-action-tickets\"> <i class=\"ai1ec-fa ai1ec-fa-ticket\"><\/i> <span class=\"ai1ec-hidden-xs\">Tickets<\/span> <\/a> <\/div> <div class=\"ai1ec-popup-excerpt\">\u6bcf\u9031\u4e8c\u65e9\u4e0a 10:00-12:00 Zoom \u805a\u6703 (\u4e00\u9375\u9032\u5165) \u8f14\u5c0e\uff1a\u962e\u5289\u71d5\u83ef\u5e2b\u6bcd \u5728\u4e2d\u6587\u5802\u6216\u662f\u5728\u4e00\u6a13\u4ea4\u8abc\u5ef3\u805a\u6703 \u9069\u5408\u5e74\u9577\u7684\u4f2f\u7236\u4f2f\u6bcd\u53c3\u52a0 \u6b61\u8fce\u4efb\u4f55\u5e74\u9f61\u7684\u670b\u53cb\u8207\u6211\u5011\u4e00\u540c\u805a\u6703 \u6bcf\u6708\u6709\u4e00\u6b21\u5348\u9910 \u5982\u9700\u63a5\u9001\u8acb\u8207\u6559\u6703\u8fa6\u516c\u5ba4\u806f\u7e6b \u6b61\u8fce\u60a8\u52a0\u5165\u6211\u5011\u7684\u5718\u5951\uff0c\u9858\u795e\u795d\u798f\u60a8\u5728\u4ed6\u88e1\u9762\u7684\u751f\u547d\u4e00\u5929\u6bd4\u4e00\u5929\u65b0\uff01\u9858\u60a8\u7684\u65e5\u5b50\u56e0\u8457\u795e\u7684\u6069\u5178\uff0c\u767c\u65fa\uff0c\u7d50\u679c\uff0c\u559c\u6a02\uff01 \u9752\u6a44\u6b16\u5718\u5951\u4ecb\u7d39 \u4eca\u65e5\u805a\u6703\u5167\u5bb9\uff1a<\/div> <\/div> <a href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;pilates2-2&#x2F;&#x3F;instance_id&#x3D;56610\" data-instance-id=\"56610\" class=\"ai1ec-event-container ai1ec-load-event ai1ec-popup-trigger ai1ec-event-id-6595 ai1ec-event-instance-id-56610 \" > <div class=\"ai1ec-event\" style=\"color&#x3A;&#x20;&#x23;516b81&#x20;&#x21;important&#x3B;\" > <span class=\"ai1ec-event-title\"> \u8ec0\u9ad4\u904b\u52d5 Pilates (\u7db2\u4e0a\u8ab2\u7a0b) <\/span> <span class=\"ai1ec-event-time\"> 2:00 pm <\/span> <\/div> <\/a> <div class=\"ai1ec-popover ai1ec-popup ai1ec-popup-in-month-view ai1ec-event-id-6595 ai1ec-event-instance-id-56610 > \"> <div class=\"ai1ec-color-swatches\"><span class=\"ai1ec-color-swatch ai1ec-tooltip-trigger\" style=\"background:#516b81\" title=\"\u793e\u5340\u8ab2\u7a0b\"><\/span><\/div> <span class=\"ai1ec-popup-title\"> <a class=\"ai1ec-load-event\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;pilates2-2&#x2F;&#x3F;instance_id&#x3D;56610\" >\u8ec0\u9ad4\u904b\u52d5 Pilates (\u7db2\u4e0a\u8ab2\u7a0b)<\/a> <span class=\"ai1ec-event-location\" >@ \u7db2\u4e0a\u8ab2\u7a0b Zoom: ID\uff1a913 5076 6540<\/span> <\/span> <div class=\"ai1ec-event-time\"> Sep 15 @ 2:00 pm \u2013 3:00 pm <\/div> <a class=\"ai1ec-load-event\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;pilates2-2&#x2F;&#x3F;instance_id&#x3D;56610\"> <div class=\"ai1ec-event-avatar timely ai1ec-post_thumbnail ai1ec-landscape\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/hoc5.us\/ch\/wp-content\/uploads\/2019\/03\/Pilates-800-banner-300x77.jpg\" alt=\"\u8ec0\u9ad4\u904b\u52d5 Pilates (\u7db2\u4e0a\u8ab2\u7a0b) @ \u7db2\u4e0a\u8ab2\u7a0b Zoom: ID\uff1a913 5076 6540\" width=\"300\" height=\"77\" \/><\/div> <\/a> <div class=\"ai1ec-sas-actions ai1ec-btn-group ai1ec-clearfix\"> <a href=\"#\" target=\"_blank\" class=\"ai1ec-sas-action ai1ec-btn ai1ec-btn-primary ai1ec-btn-xs ai1ec-btn-sm ai1ec-sas-action-tickets\"> <i class=\"ai1ec-fa ai1ec-fa-ticket\"><\/i> <span class=\"ai1ec-hidden-xs\">Tickets<\/span> <\/a> <\/div> <div class=\"ai1ec-popup-excerpt\">\u57fa\u790e\u73ed\u9069\u5408\u65b0\u624b\uff0c\u8001\u5e74\u4eba\u6216\u75c5\u5f8c\u5fa9\u539f\u7684\u4eba \u6b61\u8fce\u53c3\u52a0\u8ec0\u9ad4\u904b\u52d5(Pilates)\u8ab2\u7a0b \u5065\u5eb7\u7684\u5b9a\u7fa9\u5305\u62ec\u4e00\u500b\u5b8c\u6574\u7684\u8eab\u9ad4\uff0c\u5fc3\u7406\u548c\u793e\u6703\u95dc\u4fc2\u5e73\u8861\u7684\u5e78\u798f\u72c0\u614b\u3002 \u5b83\u4e0d\u50c5\u50c5\u662f\u4ee3\u8868\u6c92\u6709\u75be\u75c5\u800c\u5df2\u3002\u9664\u4e86\u5e73\u8861\u98f2\u98df\u548c\u826f\u597d\u7684\u7761\u7720\u8cea\u91cf\u548c\u6578\u91cf\u5916\uff0c\u904b\u52d5\u662f\u4fdd\u6301\u8eab\u9ad4\u5065\u5eb7\u7684\u91cd\u8981\u56e0\u7d20\u3002 \u8ec0\u5e79\u808c\u8089\uff0c\u662f\u4fdd\u6301\u826f\u597d\u7684\u59ff\u52e2\u548c\u5f9e\u4e8b\u5404\u7a2e\u904b\u52d5\u529f\u80fd\u7684\u91cd\u8981\u808c\u8089\u3002\u672c\u8ab2\u7a0b\u7684\u76ee\u7684\u662f\u901a\u904e\u52a0\u5f37: \u9ad4\u529b (strength)\uff0c\u5e73\u8861 (balance)\uff0c\u9748\u6d3b\u6027 (flexibility) \u548c\u8010\u529b(endurance) \u56db\u500b\u65b9\u5411, \u8a13\u7df4\u548c\u52a0\u5f37\u8ec0\u5e79\u53ca\u5176\u76f8\u95dc\u7684\u808c\u8089\uff0c\u4ee5\u9054\u5230\u4fdd\u6301\u8eab\u9ad4\u5065\u5eb7\uff0c\u904b\u52d5\u529f\u80fd\u9748\u6d3b\u7684\u76ee\u7684\u3002 \u514d\u8cbb\u4e0a\u8ab2\uff0c\u6b61\u8fce\u96a8\u6642\u52a0\u5165\u3002 \u6bcf\u9031\u4e0a\u8ab2\u5169\u6b21\uff1a\u9031\u4e8c\u3001\u9031\u65e5\u4e0b\u53482:00 Zoom \u6703\u8b70 https:\/\/us02web.zoom.us\/j\/91350766540?pwd=c0VYY3dSZUZqZkc5M0xPRzdVMlVoQT09 \u6703\u8b70 ID\uff1a913 5076 6540 \u5bc6\u78bc\uff1ahealth **\u53c3\u52a0\u5b78\u751f\u8acb\u81ea\u5099\u745c\u4f3d\u588a\u53ca\u5169\u500b1\u81f33\u78c5\u91cd\u7684\u555e\u9234\u3002 Bring your own yoga mate and 2 lightweight dumb bells 1 to[...]<\/div> <\/div> <a href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;2026fall-2&#x2F;&#x3F;instance_id&#x3D;65180\" data-instance-id=\"65180\" class=\"ai1ec-event-container ai1ec-load-event ai1ec-popup-trigger ai1ec-event-id-15069 ai1ec-event-instance-id-65180 \" > <div class=\"ai1ec-event\" style=\"color&#x3A;&#x20;&#x23;2273a8&#x20;&#x21;important&#x3B;\" > <span class=\"ai1ec-event-title\"> ESL: \u8056\u9748\u7684\u679c\u5b50 <\/span> <span class=\"ai1ec-event-time\"> 7:30 pm <\/span> <\/div> <\/a> <div class=\"ai1ec-popover ai1ec-popup ai1ec-popup-in-month-view ai1ec-event-id-15069 ai1ec-event-instance-id-65180 > \"> <div class=\"ai1ec-color-swatches\"><span class=\"ai1ec-color-swatch ai1ec-tooltip-trigger\" style=\"background:#2273a8\" title=\"\u793e\u5340\u670d\u52d9\u4e8b\u5de5\"><\/span><span class=\"ai1ec-color-swatch ai1ec-tooltip-trigger\" style=\"background:#516b81\" title=\"\u793e\u5340\u8ab2\u7a0b\"><\/span><\/div> <span class=\"ai1ec-popup-title\"> <a class=\"ai1ec-load-event\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;2026fall-2&#x2F;&#x3F;instance_id&#x3D;65180\" >ESL: \u8056\u9748\u7684\u679c\u5b50<\/a> <span class=\"ai1ec-event-location\" >@ 999 8487 0827<\/span> <\/span> <div class=\"ai1ec-event-time\"> Sep 15 @ 7:30 pm \u2013 9:00 pm <\/div> <a class=\"ai1ec-load-event\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;2026fall-2&#x2F;&#x3F;instance_id&#x3D;65180\"> <div class=\"ai1ec-event-avatar timely ai1ec-content_img ai1ec-portrait\"><img decoding=\"async\" src=\"https:\/\/nabiseminary.org\/esl\/wp-content\/uploads\/2026\/07\/011.jpg\" alt=\"ESL: \u8056\u9748\u7684\u679c\u5b50 @ 999 8487 0827\" \/><\/div> <\/a> <div class=\"ai1ec-sas-actions ai1ec-btn-group ai1ec-clearfix\"> <a href=\"#\" target=\"_blank\" class=\"ai1ec-sas-action ai1ec-btn ai1ec-btn-primary ai1ec-btn-xs ai1ec-btn-sm ai1ec-sas-action-tickets\"> <i class=\"ai1ec-fa ai1ec-fa-ticket\"><\/i> <span class=\"ai1ec-hidden-xs\">Tickets<\/span> <\/a> <\/div> <div class=\"ai1ec-popup-excerpt\">\u4e00\u908a\u9748\u4fee\u4e00\u908a\u5b78\u7fd2\u82f1\u6587\uff01 Welcome to Blessed Life in the Desert \u6b61\u8fce\u9032\u5165\u300a\u66e0\u91ce\u4e2d\u7684\u798f\u6a02\u4eba\u751f\u300b \u8056\u9748\u7684\u679c\u5b50 ESL \u672c\u6559\u6750\u5de7\u5999\u7d50\u5408\u300a\u52a0\u62c9\u592a\u66f8\u300b5\u7ae022\u81f323\u7bc0\u4e2d\u300c\u8056\u9748\u7684\u679c\u5b50\u300d\u4e4b\u4e5d\u7a2e\u5c6c\u9748\u54c1\u683c\uff0c\u4e26\u4ee5\u300a\u54e5\u6797\u591a\u524d\u66f8\u300b13\u7ae0\u300c\u611b\u7684\u771f\u8ae6\u300d\u4f5c\u5927\u7e3d\u7d50\uff0c\u878d\u6703\u8003\u9580\u592b\u4eba\u300a\u8352\u6f20\u7518\u6cc9\u300b\u7684\u7d93\u5178\u9748\u4fee\u667a\u6167\u3002\u900f\u904e\u6dfa\u986f\u6613\u61c2\u7684\u77ed\u6587\u3001\u57fa\u790e\u55ae\u5b57\u3001\u53e5\u578b\u8207\u65e5\u5e38\u5c0d\u8a71\uff0c\u5e6b\u52a9\u521d\u5b78\u8005\u5728\u63d0\u5347\u82f1\u8a9e\u80fd\u529b\u7684\u540c\u6642\uff0c\u751f\u547d\u4e5f\u6eff\u7d50\u7f8e\u597d\u7684\u9748\u679c\u3002 This course connects the biblical character virtues in the Fruit of the Spirit (Galatians 5:22\u201323) and the classic devotional wisdom from Mrs. Charles[...]<\/div> <\/div> <a href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;agape&#x2F;&#x3F;instance_id&#x3D;59707\" data-instance-id=\"59707\" class=\"ai1ec-event-container ai1ec-load-event ai1ec-popup-trigger ai1ec-event-id-6228 ai1ec-event-instance-id-59707 \" > <div class=\"ai1ec-event\" style=\"\" > <span class=\"ai1ec-event-title\"> \u611b\u52a0\u500d\u5718\u5951 <\/span> <span class=\"ai1ec-event-time\"> 7:30 pm <\/span> <\/div> <\/a> <div class=\"ai1ec-popover ai1ec-popup ai1ec-popup-in-month-view ai1ec-event-id-6228 ai1ec-event-instance-id-59707 > \"> <span class=\"ai1ec-popup-title\"> <a class=\"ai1ec-load-event\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;agape&#x2F;&#x3F;instance_id&#x3D;59707\" >\u611b\u52a0\u500d\u5718\u5951<\/a> <span class=\"ai1ec-event-location\" >@ Zoom<\/span> <\/span> <div class=\"ai1ec-event-time\"> Sep 15 @ 7:30 pm \u2013 9:30 pm <\/div> <a class=\"ai1ec-load-event\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;agape&#x2F;&#x3F;instance_id&#x3D;59707\"> <\/a> <div class=\"ai1ec-sas-actions ai1ec-btn-group ai1ec-clearfix\"> <a href=\"#\" target=\"_blank\" class=\"ai1ec-sas-action ai1ec-btn ai1ec-btn-primary ai1ec-btn-xs ai1ec-btn-sm ai1ec-sas-action-tickets\"> <i class=\"ai1ec-fa ai1ec-fa-ticket\"><\/i> <span class=\"ai1ec-hidden-xs\">Tickets<\/span> <\/a> <\/div> <div class=\"ai1ec-popup-excerpt\">\u300c\u611b\u52a0\u500dAgape\u300d\u5718\u5951\u662f\u4e94\u5bb6\u57282019\u5e746\u6708\u4efd\u65b0\u6210\u7acb\u7684\u4e00\u500b\u95dc\u611b\u767c\u5149\u7684\u5718\u5951\u3002\u5c0d\u8c61\u662f\u55ae\u8eab\uff0c\u55ae\u89aa\uff0c\u55aa\u5076\uff0c\u592b\u59bb\u5206\u5c45\u4e8c\u5730\uff0c\u6216\u4e00\u65b9\u4fe1\u4e3b\uff0c\u6216\u8655\u65bc\u96e3\u8655\u6399\u624e\u4e2d\u7121\u8655\u53ef\u8a34\u7684\u5f1f\u5144\u59ca\u59b9\uff0c\u4ee5\u53ca\u5c0d\u6b64\u4e8b\u5de5\u6709\u8ca0\u64d4\u7684\u5f1f\u5144\u59d0\u59b9\u3002 \u6211\u5011\u5e0c\u671b\u5728\u611b\u52a0\u500d\u5718\u5951\u88e1\u7684\u6bcf\u4e00\u4f4d\u90fd\u80fd\u5b89\u5fc3\u4e14\u653e\u5fc3\u5730\u50be\u5410\u5fc3\u8072\uff0c\u4ea4\u901a\u5206\u4eab\u3002\u85c9\u8457\u795e\u7684\u8a71\u8a9e\u548c\u5f7c\u6b64\u7684\u95dc\u61f7\u8207\u9f13\u52f5\uff0c\u5fc3\u9748\u5f97\u4ee5\u66f4\u65b0\uff0c\u9760\u4e3b\u525b\u5f37\uff0c\u52c7\u65bc\u9762\u5c0d\u751f\u6d3b\u4e2d\u7684\u6311\u6230\uff0c\u6d3b\u51fa\u5149\u5f69\uff0c\u5728\u611b\u88e1\u6210\u9577\uff0c\u611b\u795e\u611b\u4eba\uff0c\u69ae\u8000\u4e3b\u540d\u3002 \u5718\u5951\u805a\u6703\u5167\u5bb9\u4ee5\u8a69\u6b4c\u656c\u62dc\uff0c\u5c08\u984c\u63a2\u8a0e\uff0c\u751f\u6d3b\u898b\u8b49\uff0c\u9748\u4fee\u5206\u4eab\u70ba\u4e3b\u3002\u805a\u6703\u662f\u5728\u6bcf\u500b\u6708\u7b2c\u4e00\u81f3\u7b2c\u56db\u500b\u9031\u4e8c\u665a\u4e0a7:30pm\u805a\u6703\uff0c\u7b2c\u4e94\u500b\u9031\u4e8c\u4f11\u606f\u3002<\/div> <\/div> <\/div> <\/td> <td > <div class=\"ai1ec-day\"> <div class=\"ai1ec-date\"> <a class=\"ai1ec-load-view\" data-type=\"jsonp\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;blog&#x2F;action&#x7E;oneday&#x2F;exact_date&#x7E;9-16-2026&#x2F;\" >16<\/a> <\/div> <\/div> <\/td> <td > <div class=\"ai1ec-day\"> <div class=\"ai1ec-date\"> <a class=\"ai1ec-load-view\" data-type=\"jsonp\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;blog&#x2F;action&#x7E;oneday&#x2F;exact_date&#x7E;9-17-2026&#x2F;\" >17<\/a> <\/div> <a href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;hoc5station&#x2F;&#x3F;instance_id&#x3D;64964\" data-instance-id=\"64964\" class=\"ai1ec-event-container ai1ec-load-event ai1ec-popup-trigger ai1ec-event-id-9244 ai1ec-event-instance-id-64964 \" > <div class=\"ai1ec-event\" style=\"color&#x3A;&#x20;&#x23;2273a8&#x20;&#x21;important&#x3B;\" > <span class=\"ai1ec-event-title\"> \u543e\u5bb6\u89aa\u5b50\u52a0\u6cb9\u7ad9 <\/span> <span class=\"ai1ec-event-time\"> 7:00 pm <\/span> <\/div> <\/a> <div class=\"ai1ec-popover ai1ec-popup ai1ec-popup-in-month-view ai1ec-event-id-9244 ai1ec-event-instance-id-64964 > \"> <div class=\"ai1ec-color-swatches\"><span class=\"ai1ec-color-swatch ai1ec-tooltip-trigger\" style=\"background:#2273a8\" title=\"\u793e\u5340\u670d\u52d9\u4e8b\u5de5\"><\/span><\/div> <span class=\"ai1ec-popup-title\"> <a class=\"ai1ec-load-event\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;hoc5station&#x2F;&#x3F;instance_id&#x3D;64964\" >\u543e\u5bb6\u89aa\u5b50\u52a0\u6cb9\u7ad9<\/a> <span class=\"ai1ec-event-location\" >@ ZOOM ID: 164198073 PWD: 2020<\/span> <\/span> <div class=\"ai1ec-event-time\"> Sep 17 @ 7:00 pm \u2013 8:00 pm <\/div> <a class=\"ai1ec-load-event\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;hoc5station&#x2F;&#x3F;instance_id&#x3D;64964\"> <div class=\"ai1ec-event-avatar timely ai1ec-content_img ai1ec-portrait\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/hoc5.us\/ch\/wp-content\/uploads\/2021\/02\/1.jpg\" alt=\"\u543e\u5bb6\u89aa\u5b50\u52a0\u6cb9\u7ad9 @ ZOOM ID: 164198073 PWD: 2020\" width=\"200\" height=\"267\" \/><\/div> <\/a> <div class=\"ai1ec-sas-actions ai1ec-btn-group ai1ec-clearfix\"> <a href=\"#\" target=\"_blank\" class=\"ai1ec-sas-action ai1ec-btn ai1ec-btn-primary ai1ec-btn-xs ai1ec-btn-sm ai1ec-sas-action-tickets\"> <i class=\"ai1ec-fa ai1ec-fa-ticket\"><\/i> <span class=\"ai1ec-hidden-xs\">Tickets<\/span> <\/a> <\/div> <div class=\"ai1ec-popup-excerpt\">&nbsp; \u7f8e\u570b\u592a\u5e73\u6d0b\u6642\u9593\uff1a\u5468\u56db\u665a\u4e0a 7:00-8:00 PM \u52a0\u5165\u65b9\u5f0f\uff1a \u5feb\u6377\u93c8\u63a5https:\/\/us02web.zoom.us\/j\/164198073?pwd=WkJ6QUpxRjVteVREWGF0WFJMZGg0Zz09 \u6703\u8b70\u865f : 164 198 073 \u5bc6\u78bc: 2020<\/div> <\/div> <a href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;2026fall-3&#x2F;&#x3F;instance_id&#x3D;65140\" data-instance-id=\"65140\" class=\"ai1ec-event-container ai1ec-load-event ai1ec-popup-trigger ai1ec-event-id-15065 ai1ec-event-instance-id-65140 \" > <div class=\"ai1ec-event\" style=\"color&#x3A;&#x20;&#x23;2273a8&#x20;&#x21;important&#x3B;\" > <span class=\"ai1ec-event-title\"> \u521d\u7d1a\u82f1\u6587ABC <\/span> <span class=\"ai1ec-event-time\"> 7:30 pm <\/span> <\/div> <\/a> <div class=\"ai1ec-popover ai1ec-popup ai1ec-popup-in-month-view ai1ec-event-id-15065 ai1ec-event-instance-id-65140 > \"> <div class=\"ai1ec-color-swatches\"><span class=\"ai1ec-color-swatch ai1ec-tooltip-trigger\" style=\"background:#2273a8\" title=\"\u793e\u5340\u670d\u52d9\u4e8b\u5de5\"><\/span><span class=\"ai1ec-color-swatch ai1ec-tooltip-trigger\" style=\"background:#516b81\" title=\"\u793e\u5340\u8ab2\u7a0b\"><\/span><\/div> <span class=\"ai1ec-popup-title\"> <a class=\"ai1ec-load-event\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;2026fall-3&#x2F;&#x3F;instance_id&#x3D;65140\" >\u521d\u7d1a\u82f1\u6587ABC<\/a> <\/span> <div class=\"ai1ec-event-time\"> Sep 17 @ 7:30 pm \u2013 9:00 pm <\/div> <a class=\"ai1ec-load-event\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;2026fall-3&#x2F;&#x3F;instance_id&#x3D;65140\"> <div class=\"ai1ec-event-avatar timely ai1ec-content_img ai1ec-landscape\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/hoc5.us\/ch\/wp-content\/uploads\/2019\/07\/ESL2-300x179.jpg\" alt=\"\u521d\u7d1a\u82f1\u6587ABC\" width=\"300\" height=\"179\" \/><\/div> <\/a> <div class=\"ai1ec-sas-actions ai1ec-btn-group ai1ec-clearfix\"> <a href=\"#\" target=\"_blank\" class=\"ai1ec-sas-action ai1ec-btn ai1ec-btn-primary ai1ec-btn-xs ai1ec-btn-sm ai1ec-sas-action-tickets\"> <i class=\"ai1ec-fa ai1ec-fa-ticket\"><\/i> <span class=\"ai1ec-hidden-xs\">Tickets<\/span> <\/a> <\/div> <div class=\"ai1ec-popup-excerpt\">\u514d\u8cbb ESL \u82f1\u8a9e\u6559\u5ba4 \u521d\u7d1a\u82f1\u6587ABC \u521d\u7d1a\u82f1\u6587ABC\u73ed\u9069\u5408\u521d\u5b78\u82f1\u6587\uff0c\u4e26\u4e14\u5e0c\u671b\u63d0\u5347\u82f1\u6587\u767c\u97f3\u6c34\u5e73\u7684\u5b78\u751f\u3002 \u4e0d\u9700\u8981\u5831\u540d\uff0c\u96a8\u6642\u53ef\u4ee5\u52a0\u5165\u3002 \u5404\u73edzoom ID\u5982\u4e0b\uff1a \u8ab2\u7a0b \u65e5\u671f \u7f8e\u897f\u6642\u9593 \u5317\u4eac\u6642\u9593 Zoom ID \u767b\u5c71\u5bf6\u8a13 ESL 9\/13 &#8211; 1\/24\/2027 \u9031\u65e5\u665a\u4e0a 7:30-9:00pm \u9031\u4e00\u4e0a\u5348 10:30-12:00pm 924 3830 0620 \u8056\u9748\u7684\u679c\u5b50 ESL 9\/15 &#8211; 1\/26\/2027 \u9031\u4e8c\u665a\u4e0a 7:30-9:00pm \u9031\u4e09\u4e0a\u5348 10:30-12:00pm[...]<\/div> <\/div> <\/div> <\/td> <td > <div class=\"ai1ec-day\"> <div class=\"ai1ec-date\"> <a class=\"ai1ec-load-view\" data-type=\"jsonp\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;blog&#x2F;action&#x7E;oneday&#x2F;exact_date&#x7E;9-18-2026&#x2F;\" >18<\/a> <\/div> <a href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;covenant&#x2F;&#x3F;instance_id&#x3D;62406\" data-instance-id=\"62406\" class=\"ai1ec-event-container ai1ec-load-event ai1ec-popup-trigger ai1ec-event-id-14378 ai1ec-event-instance-id-62406 \" > <div class=\"ai1ec-event\" style=\"color&#x3A;&#x20;&#x23;007777&#x20;&#x21;important&#x3B;\" > <span class=\"ai1ec-event-title\"> \u76df\u7d04\u5718\u5951 <\/span> <span class=\"ai1ec-event-time\"> 6:15 pm <\/span> <\/div> <\/a> <div class=\"ai1ec-popover ai1ec-popup ai1ec-popup-in-month-view ai1ec-event-id-14378 ai1ec-event-instance-id-62406 > \"> <div class=\"ai1ec-color-swatches\"><span class=\"ai1ec-color-swatch ai1ec-tooltip-trigger\" style=\"background:#007777\" title=\"\u5718\u5951\"><\/span><\/div> <span class=\"ai1ec-popup-title\"> <a class=\"ai1ec-load-event\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;covenant&#x2F;&#x3F;instance_id&#x3D;62406\" >\u76df\u7d04\u5718\u5951<\/a> <span class=\"ai1ec-event-location\" >@ A\u6a13 (10340 Bubb Rd, Cupertino)<\/span> <\/span> <div class=\"ai1ec-event-time\"> Sep 18 @ 6:15 pm \u2013 9:00 pm <\/div> <a class=\"ai1ec-load-event\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;covenant&#x2F;&#x3F;instance_id&#x3D;62406\"> <\/a> <div class=\"ai1ec-sas-actions ai1ec-btn-group ai1ec-clearfix\"> <a href=\"#\" target=\"_blank\" class=\"ai1ec-sas-action ai1ec-btn ai1ec-btn-primary ai1ec-btn-xs ai1ec-btn-sm ai1ec-sas-action-tickets\"> <i class=\"ai1ec-fa ai1ec-fa-ticket\"><\/i> <span class=\"ai1ec-hidden-xs\">Tickets<\/span> <\/a> <\/div> <div class=\"ai1ec-popup-excerpt\">\u6bcf\u9031\u4e94\u665a\u4e0a\u5728\u6559\u6703A\u6a13\u805a\u6703 (Map) (10340 Bubb Rd, Cupertino) \u6bcf\u9031\u4e94\u665a\u4e0a\u805a\u6703 6:15-7:00pm \u665a\u9910 7:00-9:00pm \u656c\u62dc\u548c\u5c0f\u7d44\u805a\u6703 \u8f14\u5c0e\uff1a\u738b\u5411\u7d05\u9577\u8001\uff0c\u59da\u66c9\u971e\u5e2b\u6bcd\uff0c\u5f35\u51ac\u967d\u57f7\u4e8b \u66f4\u591a\u5718\u5951\u4ecb\u7d39\u8acb\u5230\u76df\u7d04\u5718\u5951\u7db2\u9801<\/div> <\/div> <a href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;tongxin&#x2F;&#x3F;instance_id&#x3D;63267\" data-instance-id=\"63267\" class=\"ai1ec-event-container ai1ec-load-event ai1ec-popup-trigger ai1ec-event-id-6229 ai1ec-event-instance-id-63267 \" > <div class=\"ai1ec-event\" style=\"color&#x3A;&#x20;&#x23;007777&#x20;&#x21;important&#x3B;\" > <span class=\"ai1ec-event-title\"> \u540c\u884c\u5718\u5951 <\/span> <span class=\"ai1ec-event-time\"> 6:30 pm <\/span> <\/div> <\/a> <div class=\"ai1ec-popover ai1ec-popup ai1ec-popup-in-month-view ai1ec-event-id-6229 ai1ec-event-instance-id-63267 > \"> <div class=\"ai1ec-color-swatches\"><span class=\"ai1ec-color-swatch ai1ec-tooltip-trigger\" style=\"background:#007777\" title=\"\u5718\u5951\"><\/span><\/div> <span class=\"ai1ec-popup-title\"> <a class=\"ai1ec-load-event\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;tongxin&#x2F;&#x3F;instance_id&#x3D;63267\" >\u540c\u884c\u5718\u5951<\/a> <span class=\"ai1ec-event-location\" >@ B\u6a13(\u65b0\u5802)\u526f\u5802<\/span> <\/span> <div class=\"ai1ec-event-time\"> Sep 18 @ 6:30 pm \u2013 9:00 pm <\/div> <a class=\"ai1ec-load-event\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;tongxin&#x2F;&#x3F;instance_id&#x3D;63267\"> <\/a> <div class=\"ai1ec-sas-actions ai1ec-btn-group ai1ec-clearfix\"> <a href=\"#\" target=\"_blank\" class=\"ai1ec-sas-action ai1ec-btn ai1ec-btn-primary ai1ec-btn-xs ai1ec-btn-sm ai1ec-sas-action-tickets\"> <i class=\"ai1ec-fa ai1ec-fa-ticket\"><\/i> <span class=\"ai1ec-hidden-xs\">Tickets<\/span> <\/a> <\/div> <div class=\"ai1ec-popup-excerpt\">\u300c\u540c\u884c\u5718\u5951\u300d\u6bcf\u9031\u4e94\u665a\u4e0a7:30\u5728A\u6a13\u805a\u6703(6:30pm\u665a\u9910)\uff0c\u6b61\u8fce\u8077\u696d\u9752\u5e74\u548c\u5e74\u8f15\u592b\u5a66\u53c3\u52a0\u3002 \u8a73\u7d30\u4ecb\u7d39\u8acb\u770b\u5718\u5951\u7db2\u9801\uff1a \u540c\u884c\u5718\u5951<\/div> <\/div> <a href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;lwfellowship&#x2F;&#x3F;instance_id&#x3D;64281\" data-instance-id=\"64281\" class=\"ai1ec-event-container ai1ec-load-event ai1ec-popup-trigger ai1ec-event-id-14831 ai1ec-event-instance-id-64281 \" > <div class=\"ai1ec-event\" style=\"color&#x3A;&#x20;&#x23;007777&#x20;&#x21;important&#x3B;\" > <span class=\"ai1ec-event-title\"> \u6d3b\u6c34\u56e2\u5951 <\/span> <span class=\"ai1ec-event-time\"> 7:30 pm <\/span> <\/div> <\/a> <div class=\"ai1ec-popover ai1ec-popup ai1ec-popup-in-month-view ai1ec-event-id-14831 ai1ec-event-instance-id-64281 > \"> <div class=\"ai1ec-color-swatches\"><span class=\"ai1ec-color-swatch ai1ec-tooltip-trigger\" style=\"background:#007777\" title=\"\u5718\u5951\"><\/span><\/div> <span class=\"ai1ec-popup-title\"> <a class=\"ai1ec-load-event\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;lwfellowship&#x2F;&#x3F;instance_id&#x3D;64281\" >\u6d3b\u6c34\u56e2\u5951<\/a> <span class=\"ai1ec-event-location\" >@ Zoom<\/span> <\/span> <div class=\"ai1ec-event-time\"> Sep 18 @ 7:30 pm \u2013 9:30 pm <\/div> <a class=\"ai1ec-load-event\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;lwfellowship&#x2F;&#x3F;instance_id&#x3D;64281\"> <\/a> <div class=\"ai1ec-sas-actions ai1ec-btn-group ai1ec-clearfix\"> <a href=\"#\" target=\"_blank\" class=\"ai1ec-sas-action ai1ec-btn ai1ec-btn-primary ai1ec-btn-xs ai1ec-btn-sm ai1ec-sas-action-tickets\"> <i class=\"ai1ec-fa ai1ec-fa-ticket\"><\/i> <span class=\"ai1ec-hidden-xs\">Tickets<\/span> <\/a> <\/div> <div class=\"ai1ec-popup-excerpt\">\u67e5\u7ecf \u7267\u957f\u4e13\u9898 \u751f\u6d3b\u4e13\u9898 Zoom ID<\/div> <\/div> <a href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;abundant&#x2F;&#x3F;instance_id&#x3D;64825\" data-instance-id=\"64825\" class=\"ai1ec-event-container ai1ec-load-event ai1ec-popup-trigger ai1ec-event-id-14896 ai1ec-event-instance-id-64825 \" > <div class=\"ai1ec-event\" style=\"color&#x3A;&#x20;&#x23;007777&#x20;&#x21;important&#x3B;\" > <span class=\"ai1ec-event-title\"> \u8c50\u76db\u5718\u5951 <\/span> <span class=\"ai1ec-event-time\"> 7:30 pm <\/span> <\/div> <\/a> <div class=\"ai1ec-popover ai1ec-popup ai1ec-popup-in-month-view ai1ec-event-id-14896 ai1ec-event-instance-id-64825 > \"> <div class=\"ai1ec-color-swatches\"><span class=\"ai1ec-color-swatch ai1ec-tooltip-trigger\" style=\"background:#007777\" title=\"\u5718\u5951\"><\/span><\/div> <span class=\"ai1ec-popup-title\"> <a class=\"ai1ec-load-event\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;abundant&#x2F;&#x3F;instance_id&#x3D;64825\" >\u8c50\u76db\u5718\u5951<\/a> <\/span> <div class=\"ai1ec-event-time\"> Sep 18 @ 7:30 pm \u2013 9:15 pm <\/div> <a class=\"ai1ec-load-event\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;abundant&#x2F;&#x3F;instance_id&#x3D;64825\"> <\/a> <div class=\"ai1ec-sas-actions ai1ec-btn-group ai1ec-clearfix\"> <a href=\"#\" target=\"_blank\" class=\"ai1ec-sas-action ai1ec-btn ai1ec-btn-primary ai1ec-btn-xs ai1ec-btn-sm ai1ec-sas-action-tickets\"> <i class=\"ai1ec-fa ai1ec-fa-ticket\"><\/i> <span class=\"ai1ec-hidden-xs\">Tickets<\/span> <\/a> <\/div> <div class=\"ai1ec-popup-excerpt\">\u6b61\u8fce\u53c3\u52a0<\/div> <\/div> <\/div> <\/td> <td > <div class=\"ai1ec-day\"> <div class=\"ai1ec-date\"> <a class=\"ai1ec-load-view\" data-type=\"jsonp\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;blog&#x2F;action&#x7E;oneday&#x2F;exact_date&#x7E;9-19-2026&#x2F;\" >19<\/a> <\/div> <a href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;love-chinese&#x2F;&#x3F;instance_id&#x3D;65056\" data-instance-id=\"65056\" class=\"ai1ec-event-container ai1ec-load-event ai1ec-popup-trigger ai1ec-event-id-14991 ai1ec-event-instance-id-65056 \" > <div class=\"ai1ec-event\" style=\"color&#x3A;&#x20;&#x23;5c62b3&#x20;&#x21;important&#x3B;\" > <span class=\"ai1ec-event-title\"> \u611b\u5bb6\u4e2d\u6587\u73ed <\/span> <span class=\"ai1ec-event-time\"> 4:00 pm <\/span> <\/div> <\/a> <div class=\"ai1ec-popover ai1ec-popup ai1ec-popup-in-month-view ai1ec-event-id-14991 ai1ec-event-instance-id-65056 > \"> <div class=\"ai1ec-color-swatches\"><span class=\"ai1ec-color-swatch ai1ec-tooltip-trigger\" style=\"background:#5c62b3\" title=\"\u5152\u7ae5\u4e8b\u5de5\"><\/span><span class=\"ai1ec-color-swatch ai1ec-tooltip-trigger\" style=\"background:#516b81\" title=\"\u793e\u5340\u8ab2\u7a0b\"><\/span><\/div> <span class=\"ai1ec-popup-title\"> <a class=\"ai1ec-load-event\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;love-chinese&#x2F;&#x3F;instance_id&#x3D;65056\" >\u611b\u5bb6\u4e2d\u6587\u73ed<\/a> <span class=\"ai1ec-event-location\" >@ HOC5<\/span> <\/span> <div class=\"ai1ec-event-time\"> Sep 19 @ 4:00 pm \u2013 6:00 pm <\/div> <a class=\"ai1ec-load-event\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;love-chinese&#x2F;&#x3F;instance_id&#x3D;65056\"> <div class=\"ai1ec-event-avatar timely ai1ec-content_img ai1ec-portrait\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/hoc5.us\/ch\/wp-content\/uploads\/2026\/06\/love-chinese.jpg\" alt=\"\u611b\u5bb6\u4e2d\u6587\u73ed @ HOC5\" width=\"700\" height=\"846\" \/><\/div> <\/a> <div class=\"ai1ec-sas-actions ai1ec-btn-group ai1ec-clearfix\"> <a href=\"#\" target=\"_blank\" class=\"ai1ec-sas-action ai1ec-btn ai1ec-btn-primary ai1ec-btn-xs ai1ec-btn-sm ai1ec-sas-action-tickets\"> <i class=\"ai1ec-fa ai1ec-fa-ticket\"><\/i> <span class=\"ai1ec-hidden-xs\">Tickets<\/span> <\/a> <\/div> <\/div> <a href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;young&#x2F;&#x3F;instance_id&#x3D;60893\" data-instance-id=\"60893\" class=\"ai1ec-event-container ai1ec-load-event ai1ec-popup-trigger ai1ec-event-id-1080 ai1ec-event-instance-id-60893 \" > <div class=\"ai1ec-event\" style=\"color&#x3A;&#x20;&#x23;007777&#x20;&#x21;important&#x3B;\" > <span class=\"ai1ec-event-title\"> \u611b\u5bb6\u5718\u5951 <\/span> <span class=\"ai1ec-event-time\"> 6:15 pm <\/span> <\/div> <\/a> <div class=\"ai1ec-popover ai1ec-popup ai1ec-popup-in-month-view ai1ec-event-id-1080 ai1ec-event-instance-id-60893 > \"> <div class=\"ai1ec-color-swatches\"><span class=\"ai1ec-color-swatch ai1ec-tooltip-trigger\" style=\"background:#007777\" title=\"\u5718\u5951\"><\/span><\/div> <span class=\"ai1ec-popup-title\"> <a class=\"ai1ec-load-event\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;young&#x2F;&#x3F;instance_id&#x3D;60893\" >\u611b\u5bb6\u5718\u5951<\/a> <span class=\"ai1ec-event-location\" >@ A\u6a13 (10340 Bubb Rd, Cupertino)<\/span> <\/span> <div class=\"ai1ec-event-time\"> Sep 19 @ 6:15 pm \u2013 9:00 pm <\/div> <a class=\"ai1ec-load-event\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;young&#x2F;&#x3F;instance_id&#x3D;60893\"> <div class=\"ai1ec-event-avatar timely ai1ec-content_img ai1ec-portrait\"><img decoding=\"async\" src=\"https:\/\/hoc5.us\/ch\/wp-content\/uploads\/2015\/01\/Yun-Liu-80px.jpg\" alt=\"\u611b\u5bb6\u5718\u5951 @ A\u6a13 (10340 Bubb Rd, Cupertino)\" \/><\/div> <\/a> <div class=\"ai1ec-sas-actions ai1ec-btn-group ai1ec-clearfix\"> <a href=\"#\" target=\"_blank\" class=\"ai1ec-sas-action ai1ec-btn ai1ec-btn-primary ai1ec-btn-xs ai1ec-btn-sm ai1ec-sas-action-tickets\"> <i class=\"ai1ec-fa ai1ec-fa-ticket\"><\/i> <span class=\"ai1ec-hidden-xs\">Tickets<\/span> <\/a> <\/div> <div class=\"ai1ec-popup-excerpt\">\u6bcf\u9031\u516d\u665a\u4e0a\u5728\u6559\u6703A\u6a13\u805a\u6703 (Map) (10340 Bubb Rd, Cupertino) 6:15-7:00pm \u665a\u9910 7:15-9:00pm \u656c\u62dc\u548c\u5c0f\u7d44\u805a\u6703 \u5718\u9577\uff1a\u5289\u8d07 \u5f1f\u5144 \u8f14\u5c0e\uff1a\u59dc\u5e73\u51e1 \u50b3\u9053\uff0c\u53f2\u52dd \u5f1f\u5144 \u66f4\u591a\u5718\u5951\u4ecb\u7d39\u8acb\u5230\u611b\u5bb6\u5718\u5951\u7db2\u9801<\/div> <\/div> <a href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;shenzhou-2&#x2F;&#x3F;instance_id&#x3D;61423\" data-instance-id=\"61423\" class=\"ai1ec-event-container ai1ec-load-event ai1ec-popup-trigger ai1ec-event-id-6917 ai1ec-event-instance-id-61423 \" > <div class=\"ai1ec-event\" style=\"color&#x3A;&#x20;&#x23;007777&#x20;&#x21;important&#x3B;\" > <span class=\"ai1ec-event-title\"> \u795e\u5dde\u5718\u5951 <\/span> <span class=\"ai1ec-event-time\"> 7:15 pm <\/span> <\/div> <\/a> <div class=\"ai1ec-popover ai1ec-popup ai1ec-popup-in-month-view ai1ec-event-id-6917 ai1ec-event-instance-id-61423 > \"> <div class=\"ai1ec-color-swatches\"><span class=\"ai1ec-color-swatch ai1ec-tooltip-trigger\" style=\"background:#007777\" title=\"\u5718\u5951\"><\/span><\/div> <span class=\"ai1ec-popup-title\"> <a class=\"ai1ec-load-event\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;shenzhou-2&#x2F;&#x3F;instance_id&#x3D;61423\" >\u795e\u5dde\u5718\u5951<\/a> <span class=\"ai1ec-event-location\" >@ HOC5 - A\u5802 (\u820a\u5927\u5802)<\/span> <\/span> <div class=\"ai1ec-event-time\"> Sep 19 @ 7:15 pm \u2013 9:15 pm <\/div> <a class=\"ai1ec-load-event\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;shenzhou-2&#x2F;&#x3F;instance_id&#x3D;61423\"> <\/a> <div class=\"ai1ec-sas-actions ai1ec-btn-group ai1ec-clearfix\"> <a href=\"#\" target=\"_blank\" class=\"ai1ec-sas-action ai1ec-btn ai1ec-btn-primary ai1ec-btn-xs ai1ec-btn-sm ai1ec-sas-action-tickets\"> <i class=\"ai1ec-fa ai1ec-fa-ticket\"><\/i> <span class=\"ai1ec-hidden-xs\">Tickets<\/span> <\/a> <\/div> <div class=\"ai1ec-popup-excerpt\">\u8a73\u7d30\u805a\u6703\u6642\u9593\u53ca\u4ecb\u7d39\u8acb\u770b\uff1a \u795e\u5dde\u7267\u5340\u7db2\u9801<\/div> <\/div> <\/div> <\/td> <\/tr> <tr class=\"ai1ec-week\"> <td > <div class=\"ai1ec-day-stretcher\"><\/div> <div class=\"ai1ec-day\"> <div class=\"ai1ec-date\"> <a class=\"ai1ec-load-view\" data-type=\"jsonp\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;blog&#x2F;action&#x7E;oneday&#x2F;exact_date&#x7E;9-20-2026&#x2F;\" >20<\/a> <\/div> <a href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;&#x25;e4&#x25;b8&#x25;bb&#x25;e6&#x25;97&#x25;a5&#x25;e8&#x25;ad&#x25;89&#x25;e9&#x25;81&#x25;93-&#x25;e7&#x25;ac&#x25;ac&#x25;e4&#x25;b8&#x25;80&#x25;e5&#x25;a0&#x25;82&#x25;ef&#x25;bc&#x25;9a&#x25;e9&#x25;97&#x25;9c&#x25;e5&#x25;9c&#x25;8b&#x25;e7&#x25;91&#x25;9e&#x25;e7&#x25;89&#x25;a7&#x25;e5&#x25;b8&#x25;ab-23&#x2F;&#x3F;instance_id&#x3D;65261\" data-instance-id=\"65261\" class=\"ai1ec-event-container ai1ec-load-event ai1ec-popup-trigger ai1ec-event-id-15115 ai1ec-event-instance-id-65261 \" > <div class=\"ai1ec-event\" style=\"color&#x3A;&#x20;&#x23;dd4433&#x20;&#x21;important&#x3B;\" > <span class=\"ai1ec-event-title\"> \u4e3b\u65e5\u8b49\u9053 \u7b2c\u4e00\u5802\uff1a\u95dc\u570b\u745e\u7267\u5e2b <\/span> <span class=\"ai1ec-event-time\"> 9:30 am <\/span> <\/div> <\/a> <div class=\"ai1ec-popover ai1ec-popup ai1ec-popup-in-month-view ai1ec-event-id-15115 ai1ec-event-instance-id-65261 > \"> <div class=\"ai1ec-color-swatches\"><span class=\"ai1ec-color-swatch ai1ec-tooltip-trigger\" style=\"background:#dd4433\" title=\"\u4e3b\u65e5\u5d07\u62dc\"><\/span><\/div> <span class=\"ai1ec-popup-title\"> <a class=\"ai1ec-load-event\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;&#x25;e4&#x25;b8&#x25;bb&#x25;e6&#x25;97&#x25;a5&#x25;e8&#x25;ad&#x25;89&#x25;e9&#x25;81&#x25;93-&#x25;e7&#x25;ac&#x25;ac&#x25;e4&#x25;b8&#x25;80&#x25;e5&#x25;a0&#x25;82&#x25;ef&#x25;bc&#x25;9a&#x25;e9&#x25;97&#x25;9c&#x25;e5&#x25;9c&#x25;8b&#x25;e7&#x25;91&#x25;9e&#x25;e7&#x25;89&#x25;a7&#x25;e5&#x25;b8&#x25;ab-23&#x2F;&#x3F;instance_id&#x3D;65261\" >\u4e3b\u65e5\u8b49\u9053 \u7b2c\u4e00\u5802\uff1a\u95dc\u570b\u745e\u7267\u5e2b<\/a> <\/span> <div class=\"ai1ec-event-time\"> Sep 20 @ 9:30 am \u2013 10:45 am <\/div> <a class=\"ai1ec-load-event\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;&#x25;e4&#x25;b8&#x25;bb&#x25;e6&#x25;97&#x25;a5&#x25;e8&#x25;ad&#x25;89&#x25;e9&#x25;81&#x25;93-&#x25;e7&#x25;ac&#x25;ac&#x25;e4&#x25;b8&#x25;80&#x25;e5&#x25;a0&#x25;82&#x25;ef&#x25;bc&#x25;9a&#x25;e9&#x25;97&#x25;9c&#x25;e5&#x25;9c&#x25;8b&#x25;e7&#x25;91&#x25;9e&#x25;e7&#x25;89&#x25;a7&#x25;e5&#x25;b8&#x25;ab-23&#x2F;&#x3F;instance_id&#x3D;65261\"> <div class=\"ai1ec-event-avatar timely ai1ec-content_img ai1ec-portrait\"><img decoding=\"async\" src=\"https:\/\/hoc5.us\/bulletin\/bulletin-qr.jpg\" alt=\"\u4e3b\u65e5\u8b49\u9053 \u7b2c\u4e00\u5802\uff1a\u95dc\u570b\u745e\u7267\u5e2b\" \/><\/div> <\/a> <div class=\"ai1ec-sas-actions ai1ec-btn-group ai1ec-clearfix\"> <a href=\"#\" target=\"_blank\" class=\"ai1ec-sas-action ai1ec-btn ai1ec-btn-primary ai1ec-btn-xs ai1ec-btn-sm ai1ec-sas-action-tickets\"> <i class=\"ai1ec-fa ai1ec-fa-ticket\"><\/i> <span class=\"ai1ec-hidden-xs\">Tickets<\/span> <\/a> <\/div> <div class=\"ai1ec-popup-excerpt\">\u672c\u9031\u5831\u544a\u4e8b\u9805 \u672c\u9031\u5831\u544a\u4e8b\u9805\u53ca\u4ee3\u79b1\u4e8b\u9805\u8acb\u898b\u4e3b\u65e5\u9031\u5831 \u6536\u770b\u672c\u9031\u5bb6\u8a0a\u53ca\u5176\u4ed6\u6d3b\u52d5\u8996\u983b\uff0c\u8acb\u5230YouTube Channel: youtube.com\/user\/avhoc5<\/div> <\/div> <a href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;&#x25;e4&#x25;b8&#x25;bb&#x25;e6&#x25;97&#x25;a5&#x25;e8&#x25;ad&#x25;89&#x25;e9&#x25;81&#x25;93-&#x25;e7&#x25;ac&#x25;ac&#x25;e4&#x25;ba&#x25;8c&#x25;e5&#x25;a0&#x25;82&#x25;ef&#x25;bc&#x25;9a&#x25;e9&#x25;97&#x25;9c&#x25;e5&#x25;9c&#x25;8b&#x25;e7&#x25;91&#x25;9e&#x25;e7&#x25;89&#x25;a7&#x25;e5&#x25;b8&#x25;ab-22&#x2F;&#x3F;instance_id&#x3D;65270\" data-instance-id=\"65270\" class=\"ai1ec-event-container ai1ec-load-event ai1ec-popup-trigger ai1ec-event-id-15120 ai1ec-event-instance-id-65270 \" > <div class=\"ai1ec-event\" style=\"color&#x3A;&#x20;&#x23;dd4433&#x20;&#x21;important&#x3B;\" > <span class=\"ai1ec-event-title\"> \u4e3b\u65e5\u8b49\u9053 \u7b2c\u4e8c\u5802\uff1a\u95dc\u570b\u745e\u7267\u5e2b <\/span> <span class=\"ai1ec-event-time\"> 11:15 am <\/span> <\/div> <\/a> <div class=\"ai1ec-popover ai1ec-popup ai1ec-popup-in-month-view ai1ec-event-id-15120 ai1ec-event-instance-id-65270 > \"> <div class=\"ai1ec-color-swatches\"><span class=\"ai1ec-color-swatch ai1ec-tooltip-trigger\" style=\"background:#dd4433\" title=\"\u4e3b\u65e5\u5d07\u62dc\"><\/span><\/div> <span class=\"ai1ec-popup-title\"> <a class=\"ai1ec-load-event\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;&#x25;e4&#x25;b8&#x25;bb&#x25;e6&#x25;97&#x25;a5&#x25;e8&#x25;ad&#x25;89&#x25;e9&#x25;81&#x25;93-&#x25;e7&#x25;ac&#x25;ac&#x25;e4&#x25;ba&#x25;8c&#x25;e5&#x25;a0&#x25;82&#x25;ef&#x25;bc&#x25;9a&#x25;e9&#x25;97&#x25;9c&#x25;e5&#x25;9c&#x25;8b&#x25;e7&#x25;91&#x25;9e&#x25;e7&#x25;89&#x25;a7&#x25;e5&#x25;b8&#x25;ab-22&#x2F;&#x3F;instance_id&#x3D;65270\" >\u4e3b\u65e5\u8b49\u9053 \u7b2c\u4e8c\u5802\uff1a\u95dc\u570b\u745e\u7267\u5e2b<\/a> <\/span> <div class=\"ai1ec-event-time\"> Sep 20 @ 11:15 am \u2013 12:30 pm <\/div> <a class=\"ai1ec-load-event\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;&#x25;e4&#x25;b8&#x25;bb&#x25;e6&#x25;97&#x25;a5&#x25;e8&#x25;ad&#x25;89&#x25;e9&#x25;81&#x25;93-&#x25;e7&#x25;ac&#x25;ac&#x25;e4&#x25;ba&#x25;8c&#x25;e5&#x25;a0&#x25;82&#x25;ef&#x25;bc&#x25;9a&#x25;e9&#x25;97&#x25;9c&#x25;e5&#x25;9c&#x25;8b&#x25;e7&#x25;91&#x25;9e&#x25;e7&#x25;89&#x25;a7&#x25;e5&#x25;b8&#x25;ab-22&#x2F;&#x3F;instance_id&#x3D;65270\"> <div class=\"ai1ec-event-avatar timely ai1ec-content_img ai1ec-portrait\"><img decoding=\"async\" src=\"https:\/\/hoc5.us\/bulletin\/bulletin-qr.jpg\" alt=\"\u4e3b\u65e5\u8b49\u9053 \u7b2c\u4e8c\u5802\uff1a\u95dc\u570b\u745e\u7267\u5e2b\" \/><\/div> <\/a> <div class=\"ai1ec-sas-actions ai1ec-btn-group ai1ec-clearfix\"> <a href=\"#\" target=\"_blank\" class=\"ai1ec-sas-action ai1ec-btn ai1ec-btn-primary ai1ec-btn-xs ai1ec-btn-sm ai1ec-sas-action-tickets\"> <i class=\"ai1ec-fa ai1ec-fa-ticket\"><\/i> <span class=\"ai1ec-hidden-xs\">Tickets<\/span> <\/a> <\/div> <div class=\"ai1ec-popup-excerpt\">\u672c\u9031\u5831\u544a\u4e8b\u9805 \u672c\u9031\u5831\u544a\u4e8b\u9805\u53ca\u4ee3\u79b1\u4e8b\u9805\u8acb\u898b\u4e3b\u65e5\u9031\u5831 \u6536\u770b\u672c\u9031\u5bb6\u8a0a\u53ca\u5176\u4ed6\u6d3b\u52d5\u8996\u983b\uff0c\u8acb\u5230YouTube Channel: youtube.com\/user\/avhoc5<\/div> <\/div> <a href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;pilates2-2&#x2F;&#x3F;instance_id&#x3D;56611\" data-instance-id=\"56611\" class=\"ai1ec-event-container ai1ec-load-event ai1ec-popup-trigger ai1ec-event-id-6595 ai1ec-event-instance-id-56611 \" > <div class=\"ai1ec-event\" style=\"color&#x3A;&#x20;&#x23;516b81&#x20;&#x21;important&#x3B;\" > <span class=\"ai1ec-event-title\"> \u8ec0\u9ad4\u904b\u52d5 Pilates (\u7db2\u4e0a\u8ab2\u7a0b) <\/span> <span class=\"ai1ec-event-time\"> 2:00 pm <\/span> <\/div> <\/a> <div class=\"ai1ec-popover ai1ec-popup ai1ec-popup-in-month-view ai1ec-event-id-6595 ai1ec-event-instance-id-56611 > \"> <div class=\"ai1ec-color-swatches\"><span class=\"ai1ec-color-swatch ai1ec-tooltip-trigger\" style=\"background:#516b81\" title=\"\u793e\u5340\u8ab2\u7a0b\"><\/span><\/div> <span class=\"ai1ec-popup-title\"> <a class=\"ai1ec-load-event\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;pilates2-2&#x2F;&#x3F;instance_id&#x3D;56611\" >\u8ec0\u9ad4\u904b\u52d5 Pilates (\u7db2\u4e0a\u8ab2\u7a0b)<\/a> <span class=\"ai1ec-event-location\" >@ \u7db2\u4e0a\u8ab2\u7a0b Zoom: ID\uff1a913 5076 6540<\/span> <\/span> <div class=\"ai1ec-event-time\"> Sep 20 @ 2:00 pm \u2013 3:00 pm <\/div> <a class=\"ai1ec-load-event\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;pilates2-2&#x2F;&#x3F;instance_id&#x3D;56611\"> <div class=\"ai1ec-event-avatar timely ai1ec-post_thumbnail ai1ec-landscape\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/hoc5.us\/ch\/wp-content\/uploads\/2019\/03\/Pilates-800-banner-300x77.jpg\" alt=\"\u8ec0\u9ad4\u904b\u52d5 Pilates (\u7db2\u4e0a\u8ab2\u7a0b) @ \u7db2\u4e0a\u8ab2\u7a0b Zoom: ID\uff1a913 5076 6540\" width=\"300\" height=\"77\" \/><\/div> <\/a> <div class=\"ai1ec-sas-actions ai1ec-btn-group ai1ec-clearfix\"> <a href=\"#\" target=\"_blank\" class=\"ai1ec-sas-action ai1ec-btn ai1ec-btn-primary ai1ec-btn-xs ai1ec-btn-sm ai1ec-sas-action-tickets\"> <i class=\"ai1ec-fa ai1ec-fa-ticket\"><\/i> <span class=\"ai1ec-hidden-xs\">Tickets<\/span> <\/a> <\/div> <div class=\"ai1ec-popup-excerpt\">\u57fa\u790e\u73ed\u9069\u5408\u65b0\u624b\uff0c\u8001\u5e74\u4eba\u6216\u75c5\u5f8c\u5fa9\u539f\u7684\u4eba \u6b61\u8fce\u53c3\u52a0\u8ec0\u9ad4\u904b\u52d5(Pilates)\u8ab2\u7a0b \u5065\u5eb7\u7684\u5b9a\u7fa9\u5305\u62ec\u4e00\u500b\u5b8c\u6574\u7684\u8eab\u9ad4\uff0c\u5fc3\u7406\u548c\u793e\u6703\u95dc\u4fc2\u5e73\u8861\u7684\u5e78\u798f\u72c0\u614b\u3002 \u5b83\u4e0d\u50c5\u50c5\u662f\u4ee3\u8868\u6c92\u6709\u75be\u75c5\u800c\u5df2\u3002\u9664\u4e86\u5e73\u8861\u98f2\u98df\u548c\u826f\u597d\u7684\u7761\u7720\u8cea\u91cf\u548c\u6578\u91cf\u5916\uff0c\u904b\u52d5\u662f\u4fdd\u6301\u8eab\u9ad4\u5065\u5eb7\u7684\u91cd\u8981\u56e0\u7d20\u3002 \u8ec0\u5e79\u808c\u8089\uff0c\u662f\u4fdd\u6301\u826f\u597d\u7684\u59ff\u52e2\u548c\u5f9e\u4e8b\u5404\u7a2e\u904b\u52d5\u529f\u80fd\u7684\u91cd\u8981\u808c\u8089\u3002\u672c\u8ab2\u7a0b\u7684\u76ee\u7684\u662f\u901a\u904e\u52a0\u5f37: \u9ad4\u529b (strength)\uff0c\u5e73\u8861 (balance)\uff0c\u9748\u6d3b\u6027 (flexibility) \u548c\u8010\u529b(endurance) \u56db\u500b\u65b9\u5411, \u8a13\u7df4\u548c\u52a0\u5f37\u8ec0\u5e79\u53ca\u5176\u76f8\u95dc\u7684\u808c\u8089\uff0c\u4ee5\u9054\u5230\u4fdd\u6301\u8eab\u9ad4\u5065\u5eb7\uff0c\u904b\u52d5\u529f\u80fd\u9748\u6d3b\u7684\u76ee\u7684\u3002 \u514d\u8cbb\u4e0a\u8ab2\uff0c\u6b61\u8fce\u96a8\u6642\u52a0\u5165\u3002 \u6bcf\u9031\u4e0a\u8ab2\u5169\u6b21\uff1a\u9031\u4e8c\u3001\u9031\u65e5\u4e0b\u53482:00 Zoom \u6703\u8b70 https:\/\/us02web.zoom.us\/j\/91350766540?pwd=c0VYY3dSZUZqZkc5M0xPRzdVMlVoQT09 \u6703\u8b70 ID\uff1a913 5076 6540 \u5bc6\u78bc\uff1ahealth **\u53c3\u52a0\u5b78\u751f\u8acb\u81ea\u5099\u745c\u4f3d\u588a\u53ca\u5169\u500b1\u81f33\u78c5\u91cd\u7684\u555e\u9234\u3002 Bring your own yoga mate and 2 lightweight dumb bells 1 to[...]<\/div> <\/div> <a href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;2026fall-1&#x2F;&#x3F;instance_id&#x3D;65232\" data-instance-id=\"65232\" class=\"ai1ec-event-container ai1ec-load-event ai1ec-popup-trigger ai1ec-event-id-15073 ai1ec-event-instance-id-65232 \" > <div class=\"ai1ec-event\" style=\"color&#x3A;&#x20;&#x23;2273a8&#x20;&#x21;important&#x3B;\" > <span class=\"ai1ec-event-title\"> ESL: \u767b\u5c71\u5bf6\u8a13 <\/span> <span class=\"ai1ec-event-time\"> 7:30 pm <\/span> <\/div> <\/a> <div class=\"ai1ec-popover ai1ec-popup ai1ec-popup-in-month-view ai1ec-event-id-15073 ai1ec-event-instance-id-65232 > \"> <div class=\"ai1ec-color-swatches\"><span class=\"ai1ec-color-swatch ai1ec-tooltip-trigger\" style=\"background:#2273a8\" title=\"\u793e\u5340\u670d\u52d9\u4e8b\u5de5\"><\/span><span class=\"ai1ec-color-swatch ai1ec-tooltip-trigger\" style=\"background:#516b81\" title=\"\u793e\u5340\u8ab2\u7a0b\"><\/span><\/div> <span class=\"ai1ec-popup-title\"> <a class=\"ai1ec-load-event\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;2026fall-1&#x2F;&#x3F;instance_id&#x3D;65232\" >ESL: \u767b\u5c71\u5bf6\u8a13<\/a> <span class=\"ai1ec-event-location\" >@ 924 3830 0620<\/span> <\/span> <div class=\"ai1ec-event-time\"> Sep 20 @ 7:30 pm \u2013 9:00 pm <\/div> <a class=\"ai1ec-load-event\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;2026fall-1&#x2F;&#x3F;instance_id&#x3D;65232\"> <div class=\"ai1ec-event-avatar timely ai1ec-content_img ai1ec-portrait\"><img decoding=\"async\" src=\"https:\/\/nabiseminary.org\/esl\/wp-content\/uploads\/2026\/07\/011.jpg\" alt=\"ESL: \u767b\u5c71\u5bf6\u8a13 @ 924 3830 0620\" \/><\/div> <\/a> <div class=\"ai1ec-sas-actions ai1ec-btn-group ai1ec-clearfix\"> <a href=\"#\" target=\"_blank\" class=\"ai1ec-sas-action ai1ec-btn ai1ec-btn-primary ai1ec-btn-xs ai1ec-btn-sm ai1ec-sas-action-tickets\"> <i class=\"ai1ec-fa ai1ec-fa-ticket\"><\/i> <span class=\"ai1ec-hidden-xs\">Tickets<\/span> <\/a> <\/div> <div class=\"ai1ec-popup-excerpt\">\u4e00\u908a\u9748\u4fee\u4e00\u908a\u5b78\u7fd2\u82f1\u6587\uff01 Welcome to Blessed Life in the Desert \u6b61\u8fce\u9032\u5165\u300a\u66e0\u91ce\u4e2d\u7684\u798f\u6a02\u4eba\u751f\u300b \u516b\u798f ESL (\u521d\u7d1a\uff09 \u672c\u8ab2\u7a0b\u5c07\u5169\u5927\u8c50\u5bcc\u7684\u5c6c\u9748\u6cc9\u6e90\u5de7\u5999\u878d\u5408\uff1a\u8036\u7a4c\u5728\u300a\u99ac\u592a\u798f\u97f3\u300b\u7b2c5\u81f36\u7ae0\u300c\u767b\u5c71\u5bf6\u8a13\u300d\u4e2d\u6c38\u6046\u7684\u6559\u5c0e\uff0c\u4ee5\u53ca\u8003\u9580\u592b\u4eba\u300a\u8352\u6f20\u7518\u6cc9\u300b\u4e2d\u6df1\u5177\u6e32\u67d3\u529b\u7684\u7d93\u5178\u9748\u4fee\u610f\u8c61\u3002 This course bridges two rich spiritual wells: Jesus\u2019 timeless teachings in the Sermon on the Mount (Matthew 5\u20136) and the classic devotional[...]<\/div> <\/div> <\/div> <\/td> <td > <div class=\"ai1ec-day\"> <div class=\"ai1ec-date\"> <a class=\"ai1ec-load-view\" data-type=\"jsonp\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;blog&#x2F;action&#x7E;oneday&#x2F;exact_date&#x7E;9-21-2026&#x2F;\" >21<\/a> <\/div> <\/div> <\/td> <td > <div class=\"ai1ec-day\"> <div class=\"ai1ec-date\"> <a class=\"ai1ec-load-view\" data-type=\"jsonp\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;blog&#x2F;action&#x7E;oneday&#x2F;exact_date&#x7E;9-22-2026&#x2F;\" >22<\/a> <\/div> <a href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;greenolive&#x2F;&#x3F;instance_id&#x3D;57087\" data-instance-id=\"57087\" class=\"ai1ec-event-container ai1ec-load-event ai1ec-popup-trigger ai1ec-event-id-1063 ai1ec-event-instance-id-57087 \" > <div class=\"ai1ec-event\" style=\"color&#x3A;&#x20;&#x23;007777&#x20;&#x21;important&#x3B;\" > <span class=\"ai1ec-event-title\"> \u9752\u6a44\u6b16\u5718\u5951 <\/span> <span class=\"ai1ec-event-time\"> 10:00 am <\/span> <\/div> <\/a> <div class=\"ai1ec-popover ai1ec-popup ai1ec-popup-in-month-view ai1ec-event-id-1063 ai1ec-event-instance-id-57087 > \"> <div class=\"ai1ec-color-swatches\"><span class=\"ai1ec-color-swatch ai1ec-tooltip-trigger\" style=\"background:#007777\" title=\"\u5718\u5951\"><\/span><\/div> <span class=\"ai1ec-popup-title\"> <a class=\"ai1ec-load-event\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;greenolive&#x2F;&#x3F;instance_id&#x3D;57087\" >\u9752\u6a44\u6b16\u5718\u5951<\/a> <span class=\"ai1ec-event-location\" >@ \u5927\u5802<\/span> <\/span> <div class=\"ai1ec-event-time\"> Sep 22 @ 10:00 am \u2013 12:00 pm <\/div> <a class=\"ai1ec-load-event\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;greenolive&#x2F;&#x3F;instance_id&#x3D;57087\"> <\/a> <div class=\"ai1ec-sas-actions ai1ec-btn-group ai1ec-clearfix\"> <a href=\"#\" target=\"_blank\" class=\"ai1ec-sas-action ai1ec-btn ai1ec-btn-primary ai1ec-btn-xs ai1ec-btn-sm ai1ec-sas-action-tickets\"> <i class=\"ai1ec-fa ai1ec-fa-ticket\"><\/i> <span class=\"ai1ec-hidden-xs\">Tickets<\/span> <\/a> <\/div> <div class=\"ai1ec-popup-excerpt\">\u6bcf\u9031\u4e8c\u65e9\u4e0a 10:00-12:00 Zoom \u805a\u6703 (\u4e00\u9375\u9032\u5165) \u8f14\u5c0e\uff1a\u962e\u5289\u71d5\u83ef\u5e2b\u6bcd \u5728\u4e2d\u6587\u5802\u6216\u662f\u5728\u4e00\u6a13\u4ea4\u8abc\u5ef3\u805a\u6703 \u9069\u5408\u5e74\u9577\u7684\u4f2f\u7236\u4f2f\u6bcd\u53c3\u52a0 \u6b61\u8fce\u4efb\u4f55\u5e74\u9f61\u7684\u670b\u53cb\u8207\u6211\u5011\u4e00\u540c\u805a\u6703 \u6bcf\u6708\u6709\u4e00\u6b21\u5348\u9910 \u5982\u9700\u63a5\u9001\u8acb\u8207\u6559\u6703\u8fa6\u516c\u5ba4\u806f\u7e6b \u6b61\u8fce\u60a8\u52a0\u5165\u6211\u5011\u7684\u5718\u5951\uff0c\u9858\u795e\u795d\u798f\u60a8\u5728\u4ed6\u88e1\u9762\u7684\u751f\u547d\u4e00\u5929\u6bd4\u4e00\u5929\u65b0\uff01\u9858\u60a8\u7684\u65e5\u5b50\u56e0\u8457\u795e\u7684\u6069\u5178\uff0c\u767c\u65fa\uff0c\u7d50\u679c\uff0c\u559c\u6a02\uff01 \u9752\u6a44\u6b16\u5718\u5951\u4ecb\u7d39 \u4eca\u65e5\u805a\u6703\u5167\u5bb9\uff1a<\/div> <\/div> <a href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;pilates2-2&#x2F;&#x3F;instance_id&#x3D;56612\" data-instance-id=\"56612\" class=\"ai1ec-event-container ai1ec-load-event ai1ec-popup-trigger ai1ec-event-id-6595 ai1ec-event-instance-id-56612 \" > <div class=\"ai1ec-event\" style=\"color&#x3A;&#x20;&#x23;516b81&#x20;&#x21;important&#x3B;\" > <span class=\"ai1ec-event-title\"> \u8ec0\u9ad4\u904b\u52d5 Pilates (\u7db2\u4e0a\u8ab2\u7a0b) <\/span> <span class=\"ai1ec-event-time\"> 2:00 pm <\/span> <\/div> <\/a> <div class=\"ai1ec-popover ai1ec-popup ai1ec-popup-in-month-view ai1ec-event-id-6595 ai1ec-event-instance-id-56612 > \"> <div class=\"ai1ec-color-swatches\"><span class=\"ai1ec-color-swatch ai1ec-tooltip-trigger\" style=\"background:#516b81\" title=\"\u793e\u5340\u8ab2\u7a0b\"><\/span><\/div> <span class=\"ai1ec-popup-title\"> <a class=\"ai1ec-load-event\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;pilates2-2&#x2F;&#x3F;instance_id&#x3D;56612\" >\u8ec0\u9ad4\u904b\u52d5 Pilates (\u7db2\u4e0a\u8ab2\u7a0b)<\/a> <span class=\"ai1ec-event-location\" >@ \u7db2\u4e0a\u8ab2\u7a0b Zoom: ID\uff1a913 5076 6540<\/span> <\/span> <div class=\"ai1ec-event-time\"> Sep 22 @ 2:00 pm \u2013 3:00 pm <\/div> <a class=\"ai1ec-load-event\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;pilates2-2&#x2F;&#x3F;instance_id&#x3D;56612\"> <div class=\"ai1ec-event-avatar timely ai1ec-post_thumbnail ai1ec-landscape\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/hoc5.us\/ch\/wp-content\/uploads\/2019\/03\/Pilates-800-banner-300x77.jpg\" alt=\"\u8ec0\u9ad4\u904b\u52d5 Pilates (\u7db2\u4e0a\u8ab2\u7a0b) @ \u7db2\u4e0a\u8ab2\u7a0b Zoom: ID\uff1a913 5076 6540\" width=\"300\" height=\"77\" \/><\/div> <\/a> <div class=\"ai1ec-sas-actions ai1ec-btn-group ai1ec-clearfix\"> <a href=\"#\" target=\"_blank\" class=\"ai1ec-sas-action ai1ec-btn ai1ec-btn-primary ai1ec-btn-xs ai1ec-btn-sm ai1ec-sas-action-tickets\"> <i class=\"ai1ec-fa ai1ec-fa-ticket\"><\/i> <span class=\"ai1ec-hidden-xs\">Tickets<\/span> <\/a> <\/div> <div class=\"ai1ec-popup-excerpt\">\u57fa\u790e\u73ed\u9069\u5408\u65b0\u624b\uff0c\u8001\u5e74\u4eba\u6216\u75c5\u5f8c\u5fa9\u539f\u7684\u4eba \u6b61\u8fce\u53c3\u52a0\u8ec0\u9ad4\u904b\u52d5(Pilates)\u8ab2\u7a0b \u5065\u5eb7\u7684\u5b9a\u7fa9\u5305\u62ec\u4e00\u500b\u5b8c\u6574\u7684\u8eab\u9ad4\uff0c\u5fc3\u7406\u548c\u793e\u6703\u95dc\u4fc2\u5e73\u8861\u7684\u5e78\u798f\u72c0\u614b\u3002 \u5b83\u4e0d\u50c5\u50c5\u662f\u4ee3\u8868\u6c92\u6709\u75be\u75c5\u800c\u5df2\u3002\u9664\u4e86\u5e73\u8861\u98f2\u98df\u548c\u826f\u597d\u7684\u7761\u7720\u8cea\u91cf\u548c\u6578\u91cf\u5916\uff0c\u904b\u52d5\u662f\u4fdd\u6301\u8eab\u9ad4\u5065\u5eb7\u7684\u91cd\u8981\u56e0\u7d20\u3002 \u8ec0\u5e79\u808c\u8089\uff0c\u662f\u4fdd\u6301\u826f\u597d\u7684\u59ff\u52e2\u548c\u5f9e\u4e8b\u5404\u7a2e\u904b\u52d5\u529f\u80fd\u7684\u91cd\u8981\u808c\u8089\u3002\u672c\u8ab2\u7a0b\u7684\u76ee\u7684\u662f\u901a\u904e\u52a0\u5f37: \u9ad4\u529b (strength)\uff0c\u5e73\u8861 (balance)\uff0c\u9748\u6d3b\u6027 (flexibility) \u548c\u8010\u529b(endurance) \u56db\u500b\u65b9\u5411, \u8a13\u7df4\u548c\u52a0\u5f37\u8ec0\u5e79\u53ca\u5176\u76f8\u95dc\u7684\u808c\u8089\uff0c\u4ee5\u9054\u5230\u4fdd\u6301\u8eab\u9ad4\u5065\u5eb7\uff0c\u904b\u52d5\u529f\u80fd\u9748\u6d3b\u7684\u76ee\u7684\u3002 \u514d\u8cbb\u4e0a\u8ab2\uff0c\u6b61\u8fce\u96a8\u6642\u52a0\u5165\u3002 \u6bcf\u9031\u4e0a\u8ab2\u5169\u6b21\uff1a\u9031\u4e8c\u3001\u9031\u65e5\u4e0b\u53482:00 Zoom \u6703\u8b70 https:\/\/us02web.zoom.us\/j\/91350766540?pwd=c0VYY3dSZUZqZkc5M0xPRzdVMlVoQT09 \u6703\u8b70 ID\uff1a913 5076 6540 \u5bc6\u78bc\uff1ahealth **\u53c3\u52a0\u5b78\u751f\u8acb\u81ea\u5099\u745c\u4f3d\u588a\u53ca\u5169\u500b1\u81f33\u78c5\u91cd\u7684\u555e\u9234\u3002 Bring your own yoga mate and 2 lightweight dumb bells 1 to[...]<\/div> <\/div> <a href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;2026fall-2&#x2F;&#x3F;instance_id&#x3D;65213\" data-instance-id=\"65213\" class=\"ai1ec-event-container ai1ec-load-event ai1ec-popup-trigger ai1ec-event-id-15069 ai1ec-event-instance-id-65213 \" > <div class=\"ai1ec-event\" style=\"color&#x3A;&#x20;&#x23;2273a8&#x20;&#x21;important&#x3B;\" > <span class=\"ai1ec-event-title\"> ESL: \u8056\u9748\u7684\u679c\u5b50 <\/span> <span class=\"ai1ec-event-time\"> 7:30 pm <\/span> <\/div> <\/a> <div class=\"ai1ec-popover ai1ec-popup ai1ec-popup-in-month-view ai1ec-event-id-15069 ai1ec-event-instance-id-65213 > \"> <div class=\"ai1ec-color-swatches\"><span class=\"ai1ec-color-swatch ai1ec-tooltip-trigger\" style=\"background:#2273a8\" title=\"\u793e\u5340\u670d\u52d9\u4e8b\u5de5\"><\/span><span class=\"ai1ec-color-swatch ai1ec-tooltip-trigger\" style=\"background:#516b81\" title=\"\u793e\u5340\u8ab2\u7a0b\"><\/span><\/div> <span class=\"ai1ec-popup-title\"> <a class=\"ai1ec-load-event\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;2026fall-2&#x2F;&#x3F;instance_id&#x3D;65213\" >ESL: \u8056\u9748\u7684\u679c\u5b50<\/a> <span class=\"ai1ec-event-location\" >@ 999 8487 0827<\/span> <\/span> <div class=\"ai1ec-event-time\"> Sep 22 @ 7:30 pm \u2013 9:00 pm <\/div> <a class=\"ai1ec-load-event\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;2026fall-2&#x2F;&#x3F;instance_id&#x3D;65213\"> <div class=\"ai1ec-event-avatar timely ai1ec-content_img ai1ec-portrait\"><img decoding=\"async\" src=\"https:\/\/nabiseminary.org\/esl\/wp-content\/uploads\/2026\/07\/011.jpg\" alt=\"ESL: \u8056\u9748\u7684\u679c\u5b50 @ 999 8487 0827\" \/><\/div> <\/a> <div class=\"ai1ec-sas-actions ai1ec-btn-group ai1ec-clearfix\"> <a href=\"#\" target=\"_blank\" class=\"ai1ec-sas-action ai1ec-btn ai1ec-btn-primary ai1ec-btn-xs ai1ec-btn-sm ai1ec-sas-action-tickets\"> <i class=\"ai1ec-fa ai1ec-fa-ticket\"><\/i> <span class=\"ai1ec-hidden-xs\">Tickets<\/span> <\/a> <\/div> <div class=\"ai1ec-popup-excerpt\">\u4e00\u908a\u9748\u4fee\u4e00\u908a\u5b78\u7fd2\u82f1\u6587\uff01 Welcome to Blessed Life in the Desert \u6b61\u8fce\u9032\u5165\u300a\u66e0\u91ce\u4e2d\u7684\u798f\u6a02\u4eba\u751f\u300b \u8056\u9748\u7684\u679c\u5b50 ESL \u672c\u6559\u6750\u5de7\u5999\u7d50\u5408\u300a\u52a0\u62c9\u592a\u66f8\u300b5\u7ae022\u81f323\u7bc0\u4e2d\u300c\u8056\u9748\u7684\u679c\u5b50\u300d\u4e4b\u4e5d\u7a2e\u5c6c\u9748\u54c1\u683c\uff0c\u4e26\u4ee5\u300a\u54e5\u6797\u591a\u524d\u66f8\u300b13\u7ae0\u300c\u611b\u7684\u771f\u8ae6\u300d\u4f5c\u5927\u7e3d\u7d50\uff0c\u878d\u6703\u8003\u9580\u592b\u4eba\u300a\u8352\u6f20\u7518\u6cc9\u300b\u7684\u7d93\u5178\u9748\u4fee\u667a\u6167\u3002\u900f\u904e\u6dfa\u986f\u6613\u61c2\u7684\u77ed\u6587\u3001\u57fa\u790e\u55ae\u5b57\u3001\u53e5\u578b\u8207\u65e5\u5e38\u5c0d\u8a71\uff0c\u5e6b\u52a9\u521d\u5b78\u8005\u5728\u63d0\u5347\u82f1\u8a9e\u80fd\u529b\u7684\u540c\u6642\uff0c\u751f\u547d\u4e5f\u6eff\u7d50\u7f8e\u597d\u7684\u9748\u679c\u3002 This course connects the biblical character virtues in the Fruit of the Spirit (Galatians 5:22\u201323) and the classic devotional wisdom from Mrs. Charles[...]<\/div> <\/div> <a href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;agape&#x2F;&#x3F;instance_id&#x3D;59708\" data-instance-id=\"59708\" class=\"ai1ec-event-container ai1ec-load-event ai1ec-popup-trigger ai1ec-event-id-6228 ai1ec-event-instance-id-59708 \" > <div class=\"ai1ec-event\" style=\"\" > <span class=\"ai1ec-event-title\"> \u611b\u52a0\u500d\u5718\u5951 <\/span> <span class=\"ai1ec-event-time\"> 7:30 pm <\/span> <\/div> <\/a> <div class=\"ai1ec-popover ai1ec-popup ai1ec-popup-in-month-view ai1ec-event-id-6228 ai1ec-event-instance-id-59708 > \"> <span class=\"ai1ec-popup-title\"> <a class=\"ai1ec-load-event\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;agape&#x2F;&#x3F;instance_id&#x3D;59708\" >\u611b\u52a0\u500d\u5718\u5951<\/a> <span class=\"ai1ec-event-location\" >@ Zoom<\/span> <\/span> <div class=\"ai1ec-event-time\"> Sep 22 @ 7:30 pm \u2013 9:30 pm <\/div> <a class=\"ai1ec-load-event\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;agape&#x2F;&#x3F;instance_id&#x3D;59708\"> <\/a> <div class=\"ai1ec-sas-actions ai1ec-btn-group ai1ec-clearfix\"> <a href=\"#\" target=\"_blank\" class=\"ai1ec-sas-action ai1ec-btn ai1ec-btn-primary ai1ec-btn-xs ai1ec-btn-sm ai1ec-sas-action-tickets\"> <i class=\"ai1ec-fa ai1ec-fa-ticket\"><\/i> <span class=\"ai1ec-hidden-xs\">Tickets<\/span> <\/a> <\/div> <div class=\"ai1ec-popup-excerpt\">\u300c\u611b\u52a0\u500dAgape\u300d\u5718\u5951\u662f\u4e94\u5bb6\u57282019\u5e746\u6708\u4efd\u65b0\u6210\u7acb\u7684\u4e00\u500b\u95dc\u611b\u767c\u5149\u7684\u5718\u5951\u3002\u5c0d\u8c61\u662f\u55ae\u8eab\uff0c\u55ae\u89aa\uff0c\u55aa\u5076\uff0c\u592b\u59bb\u5206\u5c45\u4e8c\u5730\uff0c\u6216\u4e00\u65b9\u4fe1\u4e3b\uff0c\u6216\u8655\u65bc\u96e3\u8655\u6399\u624e\u4e2d\u7121\u8655\u53ef\u8a34\u7684\u5f1f\u5144\u59ca\u59b9\uff0c\u4ee5\u53ca\u5c0d\u6b64\u4e8b\u5de5\u6709\u8ca0\u64d4\u7684\u5f1f\u5144\u59d0\u59b9\u3002 \u6211\u5011\u5e0c\u671b\u5728\u611b\u52a0\u500d\u5718\u5951\u88e1\u7684\u6bcf\u4e00\u4f4d\u90fd\u80fd\u5b89\u5fc3\u4e14\u653e\u5fc3\u5730\u50be\u5410\u5fc3\u8072\uff0c\u4ea4\u901a\u5206\u4eab\u3002\u85c9\u8457\u795e\u7684\u8a71\u8a9e\u548c\u5f7c\u6b64\u7684\u95dc\u61f7\u8207\u9f13\u52f5\uff0c\u5fc3\u9748\u5f97\u4ee5\u66f4\u65b0\uff0c\u9760\u4e3b\u525b\u5f37\uff0c\u52c7\u65bc\u9762\u5c0d\u751f\u6d3b\u4e2d\u7684\u6311\u6230\uff0c\u6d3b\u51fa\u5149\u5f69\uff0c\u5728\u611b\u88e1\u6210\u9577\uff0c\u611b\u795e\u611b\u4eba\uff0c\u69ae\u8000\u4e3b\u540d\u3002 \u5718\u5951\u805a\u6703\u5167\u5bb9\u4ee5\u8a69\u6b4c\u656c\u62dc\uff0c\u5c08\u984c\u63a2\u8a0e\uff0c\u751f\u6d3b\u898b\u8b49\uff0c\u9748\u4fee\u5206\u4eab\u70ba\u4e3b\u3002\u805a\u6703\u662f\u5728\u6bcf\u500b\u6708\u7b2c\u4e00\u81f3\u7b2c\u56db\u500b\u9031\u4e8c\u665a\u4e0a7:30pm\u805a\u6703\uff0c\u7b2c\u4e94\u500b\u9031\u4e8c\u4f11\u606f\u3002<\/div> <\/div> <\/div> <\/td> <td > <div class=\"ai1ec-day\"> <div class=\"ai1ec-date\"> <a class=\"ai1ec-load-view\" data-type=\"jsonp\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;blog&#x2F;action&#x7E;oneday&#x2F;exact_date&#x7E;9-23-2026&#x2F;\" >23<\/a> <\/div> <\/div> <\/td> <td > <div class=\"ai1ec-day\"> <div class=\"ai1ec-date\"> <a class=\"ai1ec-load-view\" data-type=\"jsonp\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;blog&#x2F;action&#x7E;oneday&#x2F;exact_date&#x7E;9-24-2026&#x2F;\" >24<\/a> <\/div> <a href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;hoc5station&#x2F;&#x3F;instance_id&#x3D;64965\" data-instance-id=\"64965\" class=\"ai1ec-event-container ai1ec-load-event ai1ec-popup-trigger ai1ec-event-id-9244 ai1ec-event-instance-id-64965 \" > <div class=\"ai1ec-event\" style=\"color&#x3A;&#x20;&#x23;2273a8&#x20;&#x21;important&#x3B;\" > <span class=\"ai1ec-event-title\"> \u543e\u5bb6\u89aa\u5b50\u52a0\u6cb9\u7ad9 <\/span> <span class=\"ai1ec-event-time\"> 7:00 pm <\/span> <\/div> <\/a> <div class=\"ai1ec-popover ai1ec-popup ai1ec-popup-in-month-view ai1ec-event-id-9244 ai1ec-event-instance-id-64965 > \"> <div class=\"ai1ec-color-swatches\"><span class=\"ai1ec-color-swatch ai1ec-tooltip-trigger\" style=\"background:#2273a8\" title=\"\u793e\u5340\u670d\u52d9\u4e8b\u5de5\"><\/span><\/div> <span class=\"ai1ec-popup-title\"> <a class=\"ai1ec-load-event\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;hoc5station&#x2F;&#x3F;instance_id&#x3D;64965\" >\u543e\u5bb6\u89aa\u5b50\u52a0\u6cb9\u7ad9<\/a> <span class=\"ai1ec-event-location\" >@ ZOOM ID: 164198073 PWD: 2020<\/span> <\/span> <div class=\"ai1ec-event-time\"> Sep 24 @ 7:00 pm \u2013 8:00 pm <\/div> <a class=\"ai1ec-load-event\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;hoc5station&#x2F;&#x3F;instance_id&#x3D;64965\"> <div class=\"ai1ec-event-avatar timely ai1ec-content_img ai1ec-portrait\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/hoc5.us\/ch\/wp-content\/uploads\/2021\/02\/1.jpg\" alt=\"\u543e\u5bb6\u89aa\u5b50\u52a0\u6cb9\u7ad9 @ ZOOM ID: 164198073 PWD: 2020\" width=\"200\" height=\"267\" \/><\/div> <\/a> <div class=\"ai1ec-sas-actions ai1ec-btn-group ai1ec-clearfix\"> <a href=\"#\" target=\"_blank\" class=\"ai1ec-sas-action ai1ec-btn ai1ec-btn-primary ai1ec-btn-xs ai1ec-btn-sm ai1ec-sas-action-tickets\"> <i class=\"ai1ec-fa ai1ec-fa-ticket\"><\/i> <span class=\"ai1ec-hidden-xs\">Tickets<\/span> <\/a> <\/div> <div class=\"ai1ec-popup-excerpt\">&nbsp; \u7f8e\u570b\u592a\u5e73\u6d0b\u6642\u9593\uff1a\u5468\u56db\u665a\u4e0a 7:00-8:00 PM \u52a0\u5165\u65b9\u5f0f\uff1a \u5feb\u6377\u93c8\u63a5https:\/\/us02web.zoom.us\/j\/164198073?pwd=WkJ6QUpxRjVteVREWGF0WFJMZGg0Zz09 \u6703\u8b70\u865f : 164 198 073 \u5bc6\u78bc: 2020<\/div> <\/div> <a href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;2026fall-3&#x2F;&#x3F;instance_id&#x3D;65141\" data-instance-id=\"65141\" class=\"ai1ec-event-container ai1ec-load-event ai1ec-popup-trigger ai1ec-event-id-15065 ai1ec-event-instance-id-65141 \" > <div class=\"ai1ec-event\" style=\"color&#x3A;&#x20;&#x23;2273a8&#x20;&#x21;important&#x3B;\" > <span class=\"ai1ec-event-title\"> \u521d\u7d1a\u82f1\u6587ABC <\/span> <span class=\"ai1ec-event-time\"> 7:30 pm <\/span> <\/div> <\/a> <div class=\"ai1ec-popover ai1ec-popup ai1ec-popup-in-month-view ai1ec-event-id-15065 ai1ec-event-instance-id-65141 > \"> <div class=\"ai1ec-color-swatches\"><span class=\"ai1ec-color-swatch ai1ec-tooltip-trigger\" style=\"background:#2273a8\" title=\"\u793e\u5340\u670d\u52d9\u4e8b\u5de5\"><\/span><span class=\"ai1ec-color-swatch ai1ec-tooltip-trigger\" style=\"background:#516b81\" title=\"\u793e\u5340\u8ab2\u7a0b\"><\/span><\/div> <span class=\"ai1ec-popup-title\"> <a class=\"ai1ec-load-event\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;2026fall-3&#x2F;&#x3F;instance_id&#x3D;65141\" >\u521d\u7d1a\u82f1\u6587ABC<\/a> <\/span> <div class=\"ai1ec-event-time\"> Sep 24 @ 7:30 pm \u2013 9:00 pm <\/div> <a class=\"ai1ec-load-event\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;2026fall-3&#x2F;&#x3F;instance_id&#x3D;65141\"> <div class=\"ai1ec-event-avatar timely ai1ec-content_img ai1ec-landscape\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/hoc5.us\/ch\/wp-content\/uploads\/2019\/07\/ESL2-300x179.jpg\" alt=\"\u521d\u7d1a\u82f1\u6587ABC\" width=\"300\" height=\"179\" \/><\/div> <\/a> <div class=\"ai1ec-sas-actions ai1ec-btn-group ai1ec-clearfix\"> <a href=\"#\" target=\"_blank\" class=\"ai1ec-sas-action ai1ec-btn ai1ec-btn-primary ai1ec-btn-xs ai1ec-btn-sm ai1ec-sas-action-tickets\"> <i class=\"ai1ec-fa ai1ec-fa-ticket\"><\/i> <span class=\"ai1ec-hidden-xs\">Tickets<\/span> <\/a> <\/div> <div class=\"ai1ec-popup-excerpt\">\u514d\u8cbb ESL \u82f1\u8a9e\u6559\u5ba4 \u521d\u7d1a\u82f1\u6587ABC \u521d\u7d1a\u82f1\u6587ABC\u73ed\u9069\u5408\u521d\u5b78\u82f1\u6587\uff0c\u4e26\u4e14\u5e0c\u671b\u63d0\u5347\u82f1\u6587\u767c\u97f3\u6c34\u5e73\u7684\u5b78\u751f\u3002 \u4e0d\u9700\u8981\u5831\u540d\uff0c\u96a8\u6642\u53ef\u4ee5\u52a0\u5165\u3002 \u5404\u73edzoom ID\u5982\u4e0b\uff1a \u8ab2\u7a0b \u65e5\u671f \u7f8e\u897f\u6642\u9593 \u5317\u4eac\u6642\u9593 Zoom ID \u767b\u5c71\u5bf6\u8a13 ESL 9\/13 &#8211; 1\/24\/2027 \u9031\u65e5\u665a\u4e0a 7:30-9:00pm \u9031\u4e00\u4e0a\u5348 10:30-12:00pm 924 3830 0620 \u8056\u9748\u7684\u679c\u5b50 ESL 9\/15 &#8211; 1\/26\/2027 \u9031\u4e8c\u665a\u4e0a 7:30-9:00pm \u9031\u4e09\u4e0a\u5348 10:30-12:00pm[...]<\/div> <\/div> <\/div> <\/td> <td > <div class=\"ai1ec-day\"> <div class=\"ai1ec-date\"> <a class=\"ai1ec-load-view\" data-type=\"jsonp\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;blog&#x2F;action&#x7E;oneday&#x2F;exact_date&#x7E;9-25-2026&#x2F;\" >25<\/a> <\/div> <a href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;covenant&#x2F;&#x3F;instance_id&#x3D;62407\" data-instance-id=\"62407\" class=\"ai1ec-event-container ai1ec-load-event ai1ec-popup-trigger ai1ec-event-id-14378 ai1ec-event-instance-id-62407 \" > <div class=\"ai1ec-event\" style=\"color&#x3A;&#x20;&#x23;007777&#x20;&#x21;important&#x3B;\" > <span class=\"ai1ec-event-title\"> \u76df\u7d04\u5718\u5951 <\/span> <span class=\"ai1ec-event-time\"> 6:15 pm <\/span> <\/div> <\/a> <div class=\"ai1ec-popover ai1ec-popup ai1ec-popup-in-month-view ai1ec-event-id-14378 ai1ec-event-instance-id-62407 > \"> <div class=\"ai1ec-color-swatches\"><span class=\"ai1ec-color-swatch ai1ec-tooltip-trigger\" style=\"background:#007777\" title=\"\u5718\u5951\"><\/span><\/div> <span class=\"ai1ec-popup-title\"> <a class=\"ai1ec-load-event\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;covenant&#x2F;&#x3F;instance_id&#x3D;62407\" >\u76df\u7d04\u5718\u5951<\/a> <span class=\"ai1ec-event-location\" >@ A\u6a13 (10340 Bubb Rd, Cupertino)<\/span> <\/span> <div class=\"ai1ec-event-time\"> Sep 25 @ 6:15 pm \u2013 9:00 pm <\/div> <a class=\"ai1ec-load-event\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;covenant&#x2F;&#x3F;instance_id&#x3D;62407\"> <\/a> <div class=\"ai1ec-sas-actions ai1ec-btn-group ai1ec-clearfix\"> <a href=\"#\" target=\"_blank\" class=\"ai1ec-sas-action ai1ec-btn ai1ec-btn-primary ai1ec-btn-xs ai1ec-btn-sm ai1ec-sas-action-tickets\"> <i class=\"ai1ec-fa ai1ec-fa-ticket\"><\/i> <span class=\"ai1ec-hidden-xs\">Tickets<\/span> <\/a> <\/div> <div class=\"ai1ec-popup-excerpt\">\u6bcf\u9031\u4e94\u665a\u4e0a\u5728\u6559\u6703A\u6a13\u805a\u6703 (Map) (10340 Bubb Rd, Cupertino) \u6bcf\u9031\u4e94\u665a\u4e0a\u805a\u6703 6:15-7:00pm \u665a\u9910 7:00-9:00pm \u656c\u62dc\u548c\u5c0f\u7d44\u805a\u6703 \u8f14\u5c0e\uff1a\u738b\u5411\u7d05\u9577\u8001\uff0c\u59da\u66c9\u971e\u5e2b\u6bcd\uff0c\u5f35\u51ac\u967d\u57f7\u4e8b \u66f4\u591a\u5718\u5951\u4ecb\u7d39\u8acb\u5230\u76df\u7d04\u5718\u5951\u7db2\u9801<\/div> <\/div> <a href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;tongxin&#x2F;&#x3F;instance_id&#x3D;63268\" data-instance-id=\"63268\" class=\"ai1ec-event-container ai1ec-load-event ai1ec-popup-trigger ai1ec-event-id-6229 ai1ec-event-instance-id-63268 \" > <div class=\"ai1ec-event\" style=\"color&#x3A;&#x20;&#x23;007777&#x20;&#x21;important&#x3B;\" > <span class=\"ai1ec-event-title\"> \u540c\u884c\u5718\u5951 <\/span> <span class=\"ai1ec-event-time\"> 6:30 pm <\/span> <\/div> <\/a> <div class=\"ai1ec-popover ai1ec-popup ai1ec-popup-in-month-view ai1ec-event-id-6229 ai1ec-event-instance-id-63268 > \"> <div class=\"ai1ec-color-swatches\"><span class=\"ai1ec-color-swatch ai1ec-tooltip-trigger\" style=\"background:#007777\" title=\"\u5718\u5951\"><\/span><\/div> <span class=\"ai1ec-popup-title\"> <a class=\"ai1ec-load-event\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;tongxin&#x2F;&#x3F;instance_id&#x3D;63268\" >\u540c\u884c\u5718\u5951<\/a> <span class=\"ai1ec-event-location\" >@ B\u6a13(\u65b0\u5802)\u526f\u5802<\/span> <\/span> <div class=\"ai1ec-event-time\"> Sep 25 @ 6:30 pm \u2013 9:00 pm <\/div> <a class=\"ai1ec-load-event\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;tongxin&#x2F;&#x3F;instance_id&#x3D;63268\"> <\/a> <div class=\"ai1ec-sas-actions ai1ec-btn-group ai1ec-clearfix\"> <a href=\"#\" target=\"_blank\" class=\"ai1ec-sas-action ai1ec-btn ai1ec-btn-primary ai1ec-btn-xs ai1ec-btn-sm ai1ec-sas-action-tickets\"> <i class=\"ai1ec-fa ai1ec-fa-ticket\"><\/i> <span class=\"ai1ec-hidden-xs\">Tickets<\/span> <\/a> <\/div> <div class=\"ai1ec-popup-excerpt\">\u300c\u540c\u884c\u5718\u5951\u300d\u6bcf\u9031\u4e94\u665a\u4e0a7:30\u5728A\u6a13\u805a\u6703(6:30pm\u665a\u9910)\uff0c\u6b61\u8fce\u8077\u696d\u9752\u5e74\u548c\u5e74\u8f15\u592b\u5a66\u53c3\u52a0\u3002 \u8a73\u7d30\u4ecb\u7d39\u8acb\u770b\u5718\u5951\u7db2\u9801\uff1a \u540c\u884c\u5718\u5951<\/div> <\/div> <a href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;lwfellowship&#x2F;&#x3F;instance_id&#x3D;64282\" data-instance-id=\"64282\" class=\"ai1ec-event-container ai1ec-load-event ai1ec-popup-trigger ai1ec-event-id-14831 ai1ec-event-instance-id-64282 \" > <div class=\"ai1ec-event\" style=\"color&#x3A;&#x20;&#x23;007777&#x20;&#x21;important&#x3B;\" > <span class=\"ai1ec-event-title\"> \u6d3b\u6c34\u56e2\u5951 <\/span> <span class=\"ai1ec-event-time\"> 7:30 pm <\/span> <\/div> <\/a> <div class=\"ai1ec-popover ai1ec-popup ai1ec-popup-in-month-view ai1ec-event-id-14831 ai1ec-event-instance-id-64282 > \"> <div class=\"ai1ec-color-swatches\"><span class=\"ai1ec-color-swatch ai1ec-tooltip-trigger\" style=\"background:#007777\" title=\"\u5718\u5951\"><\/span><\/div> <span class=\"ai1ec-popup-title\"> <a class=\"ai1ec-load-event\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;lwfellowship&#x2F;&#x3F;instance_id&#x3D;64282\" >\u6d3b\u6c34\u56e2\u5951<\/a> <span class=\"ai1ec-event-location\" >@ Zoom<\/span> <\/span> <div class=\"ai1ec-event-time\"> Sep 25 @ 7:30 pm \u2013 9:30 pm <\/div> <a class=\"ai1ec-load-event\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;lwfellowship&#x2F;&#x3F;instance_id&#x3D;64282\"> <\/a> <div class=\"ai1ec-sas-actions ai1ec-btn-group ai1ec-clearfix\"> <a href=\"#\" target=\"_blank\" class=\"ai1ec-sas-action ai1ec-btn ai1ec-btn-primary ai1ec-btn-xs ai1ec-btn-sm ai1ec-sas-action-tickets\"> <i class=\"ai1ec-fa ai1ec-fa-ticket\"><\/i> <span class=\"ai1ec-hidden-xs\">Tickets<\/span> <\/a> <\/div> <div class=\"ai1ec-popup-excerpt\">\u67e5\u7ecf \u7267\u957f\u4e13\u9898 \u751f\u6d3b\u4e13\u9898 Zoom ID<\/div> <\/div> <a href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;abundant&#x2F;&#x3F;instance_id&#x3D;64826\" data-instance-id=\"64826\" class=\"ai1ec-event-container ai1ec-load-event ai1ec-popup-trigger ai1ec-event-id-14896 ai1ec-event-instance-id-64826 \" > <div class=\"ai1ec-event\" style=\"color&#x3A;&#x20;&#x23;007777&#x20;&#x21;important&#x3B;\" > <span class=\"ai1ec-event-title\"> \u8c50\u76db\u5718\u5951 <\/span> <span class=\"ai1ec-event-time\"> 7:30 pm <\/span> <\/div> <\/a> <div class=\"ai1ec-popover ai1ec-popup ai1ec-popup-in-month-view ai1ec-event-id-14896 ai1ec-event-instance-id-64826 > \"> <div class=\"ai1ec-color-swatches\"><span class=\"ai1ec-color-swatch ai1ec-tooltip-trigger\" style=\"background:#007777\" title=\"\u5718\u5951\"><\/span><\/div> <span class=\"ai1ec-popup-title\"> <a class=\"ai1ec-load-event\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;abundant&#x2F;&#x3F;instance_id&#x3D;64826\" >\u8c50\u76db\u5718\u5951<\/a> <\/span> <div class=\"ai1ec-event-time\"> Sep 25 @ 7:30 pm \u2013 9:15 pm <\/div> <a class=\"ai1ec-load-event\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;abundant&#x2F;&#x3F;instance_id&#x3D;64826\"> <\/a> <div class=\"ai1ec-sas-actions ai1ec-btn-group ai1ec-clearfix\"> <a href=\"#\" target=\"_blank\" class=\"ai1ec-sas-action ai1ec-btn ai1ec-btn-primary ai1ec-btn-xs ai1ec-btn-sm ai1ec-sas-action-tickets\"> <i class=\"ai1ec-fa ai1ec-fa-ticket\"><\/i> <span class=\"ai1ec-hidden-xs\">Tickets<\/span> <\/a> <\/div> <div class=\"ai1ec-popup-excerpt\">\u6b61\u8fce\u53c3\u52a0<\/div> <\/div> <\/div> <\/td> <td > <div class=\"ai1ec-day\"> <div class=\"ai1ec-date\"> <a class=\"ai1ec-load-view\" data-type=\"jsonp\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;blog&#x2F;action&#x7E;oneday&#x2F;exact_date&#x7E;9-26-2026&#x2F;\" >26<\/a> <\/div> <a href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;young&#x2F;&#x3F;instance_id&#x3D;60894\" data-instance-id=\"60894\" class=\"ai1ec-event-container ai1ec-load-event ai1ec-popup-trigger ai1ec-event-id-1080 ai1ec-event-instance-id-60894 \" > <div class=\"ai1ec-event\" style=\"color&#x3A;&#x20;&#x23;007777&#x20;&#x21;important&#x3B;\" > <span class=\"ai1ec-event-title\"> \u611b\u5bb6\u5718\u5951 <\/span> <span class=\"ai1ec-event-time\"> 6:15 pm <\/span> <\/div> <\/a> <div class=\"ai1ec-popover ai1ec-popup ai1ec-popup-in-month-view ai1ec-event-id-1080 ai1ec-event-instance-id-60894 > \"> <div class=\"ai1ec-color-swatches\"><span class=\"ai1ec-color-swatch ai1ec-tooltip-trigger\" style=\"background:#007777\" title=\"\u5718\u5951\"><\/span><\/div> <span class=\"ai1ec-popup-title\"> <a class=\"ai1ec-load-event\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;young&#x2F;&#x3F;instance_id&#x3D;60894\" >\u611b\u5bb6\u5718\u5951<\/a> <span class=\"ai1ec-event-location\" >@ A\u6a13 (10340 Bubb Rd, Cupertino)<\/span> <\/span> <div class=\"ai1ec-event-time\"> Sep 26 @ 6:15 pm \u2013 9:00 pm <\/div> <a class=\"ai1ec-load-event\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;young&#x2F;&#x3F;instance_id&#x3D;60894\"> <div class=\"ai1ec-event-avatar timely ai1ec-content_img ai1ec-portrait\"><img decoding=\"async\" src=\"https:\/\/hoc5.us\/ch\/wp-content\/uploads\/2015\/01\/Yun-Liu-80px.jpg\" alt=\"\u611b\u5bb6\u5718\u5951 @ A\u6a13 (10340 Bubb Rd, Cupertino)\" \/><\/div> <\/a> <div class=\"ai1ec-sas-actions ai1ec-btn-group ai1ec-clearfix\"> <a href=\"#\" target=\"_blank\" class=\"ai1ec-sas-action ai1ec-btn ai1ec-btn-primary ai1ec-btn-xs ai1ec-btn-sm ai1ec-sas-action-tickets\"> <i class=\"ai1ec-fa ai1ec-fa-ticket\"><\/i> <span class=\"ai1ec-hidden-xs\">Tickets<\/span> <\/a> <\/div> <div class=\"ai1ec-popup-excerpt\">\u6bcf\u9031\u516d\u665a\u4e0a\u5728\u6559\u6703A\u6a13\u805a\u6703 (Map) (10340 Bubb Rd, Cupertino) 6:15-7:00pm \u665a\u9910 7:15-9:00pm \u656c\u62dc\u548c\u5c0f\u7d44\u805a\u6703 \u5718\u9577\uff1a\u5289\u8d07 \u5f1f\u5144 \u8f14\u5c0e\uff1a\u59dc\u5e73\u51e1 \u50b3\u9053\uff0c\u53f2\u52dd \u5f1f\u5144 \u66f4\u591a\u5718\u5951\u4ecb\u7d39\u8acb\u5230\u611b\u5bb6\u5718\u5951\u7db2\u9801<\/div> <\/div> <a href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;shenzhou-2&#x2F;&#x3F;instance_id&#x3D;61424\" data-instance-id=\"61424\" class=\"ai1ec-event-container ai1ec-load-event ai1ec-popup-trigger ai1ec-event-id-6917 ai1ec-event-instance-id-61424 \" > <div class=\"ai1ec-event\" style=\"color&#x3A;&#x20;&#x23;007777&#x20;&#x21;important&#x3B;\" > <span class=\"ai1ec-event-title\"> \u795e\u5dde\u5718\u5951 <\/span> <span class=\"ai1ec-event-time\"> 7:15 pm <\/span> <\/div> <\/a> <div class=\"ai1ec-popover ai1ec-popup ai1ec-popup-in-month-view ai1ec-event-id-6917 ai1ec-event-instance-id-61424 > \"> <div class=\"ai1ec-color-swatches\"><span class=\"ai1ec-color-swatch ai1ec-tooltip-trigger\" style=\"background:#007777\" title=\"\u5718\u5951\"><\/span><\/div> <span class=\"ai1ec-popup-title\"> <a class=\"ai1ec-load-event\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;shenzhou-2&#x2F;&#x3F;instance_id&#x3D;61424\" >\u795e\u5dde\u5718\u5951<\/a> <span class=\"ai1ec-event-location\" >@ HOC5 - A\u5802 (\u820a\u5927\u5802)<\/span> <\/span> <div class=\"ai1ec-event-time\"> Sep 26 @ 7:15 pm \u2013 9:15 pm <\/div> <a class=\"ai1ec-load-event\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;shenzhou-2&#x2F;&#x3F;instance_id&#x3D;61424\"> <\/a> <div class=\"ai1ec-sas-actions ai1ec-btn-group ai1ec-clearfix\"> <a href=\"#\" target=\"_blank\" class=\"ai1ec-sas-action ai1ec-btn ai1ec-btn-primary ai1ec-btn-xs ai1ec-btn-sm ai1ec-sas-action-tickets\"> <i class=\"ai1ec-fa ai1ec-fa-ticket\"><\/i> <span class=\"ai1ec-hidden-xs\">Tickets<\/span> <\/a> <\/div> <div class=\"ai1ec-popup-excerpt\">\u8a73\u7d30\u805a\u6703\u6642\u9593\u53ca\u4ecb\u7d39\u8acb\u770b\uff1a \u795e\u5dde\u7267\u5340\u7db2\u9801<\/div> <\/div> <\/div> <\/td> <\/tr> <tr class=\"ai1ec-week\"> <td > <div class=\"ai1ec-day-stretcher\"><\/div> <div class=\"ai1ec-day\"> <div class=\"ai1ec-date\"> <a class=\"ai1ec-load-view\" data-type=\"jsonp\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;blog&#x2F;action&#x7E;oneday&#x2F;exact_date&#x7E;9-27-2026&#x2F;\" >27<\/a> <\/div> <a href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;&#x25;e4&#x25;b8&#x25;bb&#x25;e6&#x25;97&#x25;a5&#x25;e8&#x25;ad&#x25;89&#x25;e9&#x25;81&#x25;93-&#x25;e7&#x25;ac&#x25;ac&#x25;e4&#x25;b8&#x25;80&#x25;e5&#x25;a0&#x25;82&#x25;ef&#x25;bc&#x25;9a&#x25;e8&#x25;b6&#x25;99&#x25;e6&#x25;ad&#x25;a6&#x25;e5&#x25;a4&#x25;b7&#x25;e9&#x25;95&#x25;b7&#x25;e8&#x25;80&#x25;81-19&#x2F;&#x3F;instance_id&#x3D;65263\" data-instance-id=\"65263\" class=\"ai1ec-event-container ai1ec-load-event ai1ec-popup-trigger ai1ec-event-id-15116 ai1ec-event-instance-id-65263 \" > <div class=\"ai1ec-event\" style=\"color&#x3A;&#x20;&#x23;dd4433&#x20;&#x21;important&#x3B;\" > <span class=\"ai1ec-event-title\"> \u4e3b\u65e5\u8b49\u9053 \u7b2c\u4e00\u5802\uff1a\u8d99\u6b66\u5937\u9577\u8001 <\/span> <span class=\"ai1ec-event-time\"> 9:30 am <\/span> <\/div> <\/a> <div class=\"ai1ec-popover ai1ec-popup ai1ec-popup-in-month-view ai1ec-event-id-15116 ai1ec-event-instance-id-65263 > \"> <div class=\"ai1ec-color-swatches\"><span class=\"ai1ec-color-swatch ai1ec-tooltip-trigger\" style=\"background:#dd4433\" title=\"\u4e3b\u65e5\u5d07\u62dc\"><\/span><\/div> <span class=\"ai1ec-popup-title\"> <a class=\"ai1ec-load-event\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;&#x25;e4&#x25;b8&#x25;bb&#x25;e6&#x25;97&#x25;a5&#x25;e8&#x25;ad&#x25;89&#x25;e9&#x25;81&#x25;93-&#x25;e7&#x25;ac&#x25;ac&#x25;e4&#x25;b8&#x25;80&#x25;e5&#x25;a0&#x25;82&#x25;ef&#x25;bc&#x25;9a&#x25;e8&#x25;b6&#x25;99&#x25;e6&#x25;ad&#x25;a6&#x25;e5&#x25;a4&#x25;b7&#x25;e9&#x25;95&#x25;b7&#x25;e8&#x25;80&#x25;81-19&#x2F;&#x3F;instance_id&#x3D;65263\" >\u4e3b\u65e5\u8b49\u9053 \u7b2c\u4e00\u5802\uff1a\u8d99\u6b66\u5937\u9577\u8001<\/a> <\/span> <div class=\"ai1ec-event-time\"> Sep 27 @ 9:30 am \u2013 10:45 am <\/div> <a class=\"ai1ec-load-event\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;&#x25;e4&#x25;b8&#x25;bb&#x25;e6&#x25;97&#x25;a5&#x25;e8&#x25;ad&#x25;89&#x25;e9&#x25;81&#x25;93-&#x25;e7&#x25;ac&#x25;ac&#x25;e4&#x25;b8&#x25;80&#x25;e5&#x25;a0&#x25;82&#x25;ef&#x25;bc&#x25;9a&#x25;e8&#x25;b6&#x25;99&#x25;e6&#x25;ad&#x25;a6&#x25;e5&#x25;a4&#x25;b7&#x25;e9&#x25;95&#x25;b7&#x25;e8&#x25;80&#x25;81-19&#x2F;&#x3F;instance_id&#x3D;65263\"> <div class=\"ai1ec-event-avatar timely ai1ec-content_img ai1ec-portrait\"><img decoding=\"async\" src=\"https:\/\/hoc5.us\/bulletin\/bulletin-qr.jpg\" alt=\"\u4e3b\u65e5\u8b49\u9053 \u7b2c\u4e00\u5802\uff1a\u8d99\u6b66\u5937\u9577\u8001\" \/><\/div> <\/a> <div class=\"ai1ec-sas-actions ai1ec-btn-group ai1ec-clearfix\"> <a href=\"#\" target=\"_blank\" class=\"ai1ec-sas-action ai1ec-btn ai1ec-btn-primary ai1ec-btn-xs ai1ec-btn-sm ai1ec-sas-action-tickets\"> <i class=\"ai1ec-fa ai1ec-fa-ticket\"><\/i> <span class=\"ai1ec-hidden-xs\">Tickets<\/span> <\/a> <\/div> <div class=\"ai1ec-popup-excerpt\">\u672c\u9031\u5831\u544a\u4e8b\u9805 \u672c\u9031\u5831\u544a\u4e8b\u9805\u53ca\u4ee3\u79b1\u4e8b\u9805\u8acb\u898b\u4e3b\u65e5\u9031\u5831 \u6536\u770b\u672c\u9031\u5bb6\u8a0a\u53ca\u5176\u4ed6\u6d3b\u52d5\u8996\u983b\uff0c\u8acb\u5230YouTube Channel: youtube.com\/user\/avhoc5<\/div> <\/div> <a href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;&#x25;e4&#x25;b8&#x25;bb&#x25;e6&#x25;97&#x25;a5&#x25;e8&#x25;ad&#x25;89&#x25;e9&#x25;81&#x25;93-&#x25;e7&#x25;ac&#x25;ac&#x25;e4&#x25;ba&#x25;8c&#x25;e5&#x25;a0&#x25;82&#x25;ef&#x25;bc&#x25;9a&#x25;e8&#x25;b6&#x25;99&#x25;e6&#x25;ad&#x25;a6&#x25;e5&#x25;a4&#x25;b7&#x25;e9&#x25;95&#x25;b7&#x25;e8&#x25;80&#x25;81-16&#x2F;&#x3F;instance_id&#x3D;65272\" data-instance-id=\"65272\" class=\"ai1ec-event-container ai1ec-load-event ai1ec-popup-trigger ai1ec-event-id-15121 ai1ec-event-instance-id-65272 \" > <div class=\"ai1ec-event\" style=\"color&#x3A;&#x20;&#x23;dd4433&#x20;&#x21;important&#x3B;\" > <span class=\"ai1ec-event-title\"> \u4e3b\u65e5\u8b49\u9053 \u7b2c\u4e8c\u5802\uff1a\u8d99\u6b66\u5937\u9577\u8001 <\/span> <span class=\"ai1ec-event-time\"> 11:15 am <\/span> <\/div> <\/a> <div class=\"ai1ec-popover ai1ec-popup ai1ec-popup-in-month-view ai1ec-event-id-15121 ai1ec-event-instance-id-65272 > \"> <div class=\"ai1ec-color-swatches\"><span class=\"ai1ec-color-swatch ai1ec-tooltip-trigger\" style=\"background:#dd4433\" title=\"\u4e3b\u65e5\u5d07\u62dc\"><\/span><\/div> <span class=\"ai1ec-popup-title\"> <a class=\"ai1ec-load-event\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;&#x25;e4&#x25;b8&#x25;bb&#x25;e6&#x25;97&#x25;a5&#x25;e8&#x25;ad&#x25;89&#x25;e9&#x25;81&#x25;93-&#x25;e7&#x25;ac&#x25;ac&#x25;e4&#x25;ba&#x25;8c&#x25;e5&#x25;a0&#x25;82&#x25;ef&#x25;bc&#x25;9a&#x25;e8&#x25;b6&#x25;99&#x25;e6&#x25;ad&#x25;a6&#x25;e5&#x25;a4&#x25;b7&#x25;e9&#x25;95&#x25;b7&#x25;e8&#x25;80&#x25;81-16&#x2F;&#x3F;instance_id&#x3D;65272\" >\u4e3b\u65e5\u8b49\u9053 \u7b2c\u4e8c\u5802\uff1a\u8d99\u6b66\u5937\u9577\u8001<\/a> <\/span> <div class=\"ai1ec-event-time\"> Sep 27 @ 11:15 am \u2013 12:30 pm <\/div> <a class=\"ai1ec-load-event\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;&#x25;e4&#x25;b8&#x25;bb&#x25;e6&#x25;97&#x25;a5&#x25;e8&#x25;ad&#x25;89&#x25;e9&#x25;81&#x25;93-&#x25;e7&#x25;ac&#x25;ac&#x25;e4&#x25;ba&#x25;8c&#x25;e5&#x25;a0&#x25;82&#x25;ef&#x25;bc&#x25;9a&#x25;e8&#x25;b6&#x25;99&#x25;e6&#x25;ad&#x25;a6&#x25;e5&#x25;a4&#x25;b7&#x25;e9&#x25;95&#x25;b7&#x25;e8&#x25;80&#x25;81-16&#x2F;&#x3F;instance_id&#x3D;65272\"> <div class=\"ai1ec-event-avatar timely ai1ec-content_img ai1ec-portrait\"><img decoding=\"async\" src=\"https:\/\/hoc5.us\/bulletin\/bulletin-qr.jpg\" alt=\"\u4e3b\u65e5\u8b49\u9053 \u7b2c\u4e8c\u5802\uff1a\u8d99\u6b66\u5937\u9577\u8001\" \/><\/div> <\/a> <div class=\"ai1ec-sas-actions ai1ec-btn-group ai1ec-clearfix\"> <a href=\"#\" target=\"_blank\" class=\"ai1ec-sas-action ai1ec-btn ai1ec-btn-primary ai1ec-btn-xs ai1ec-btn-sm ai1ec-sas-action-tickets\"> <i class=\"ai1ec-fa ai1ec-fa-ticket\"><\/i> <span class=\"ai1ec-hidden-xs\">Tickets<\/span> <\/a> <\/div> <div class=\"ai1ec-popup-excerpt\">\u672c\u9031\u5831\u544a\u4e8b\u9805 \u672c\u9031\u5831\u544a\u4e8b\u9805\u53ca\u4ee3\u79b1\u4e8b\u9805\u8acb\u898b\u4e3b\u65e5\u9031\u5831 \u6536\u770b\u672c\u9031\u5bb6\u8a0a\u53ca\u5176\u4ed6\u6d3b\u52d5\u8996\u983b\uff0c\u8acb\u5230YouTube Channel: youtube.com\/user\/avhoc5<\/div> <\/div> <a href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;pilates2-2&#x2F;&#x3F;instance_id&#x3D;56613\" data-instance-id=\"56613\" class=\"ai1ec-event-container ai1ec-load-event ai1ec-popup-trigger ai1ec-event-id-6595 ai1ec-event-instance-id-56613 \" > <div class=\"ai1ec-event\" style=\"color&#x3A;&#x20;&#x23;516b81&#x20;&#x21;important&#x3B;\" > <span class=\"ai1ec-event-title\"> \u8ec0\u9ad4\u904b\u52d5 Pilates (\u7db2\u4e0a\u8ab2\u7a0b) <\/span> <span class=\"ai1ec-event-time\"> 2:00 pm <\/span> <\/div> <\/a> <div class=\"ai1ec-popover ai1ec-popup ai1ec-popup-in-month-view ai1ec-event-id-6595 ai1ec-event-instance-id-56613 > \"> <div class=\"ai1ec-color-swatches\"><span class=\"ai1ec-color-swatch ai1ec-tooltip-trigger\" style=\"background:#516b81\" title=\"\u793e\u5340\u8ab2\u7a0b\"><\/span><\/div> <span class=\"ai1ec-popup-title\"> <a class=\"ai1ec-load-event\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;pilates2-2&#x2F;&#x3F;instance_id&#x3D;56613\" >\u8ec0\u9ad4\u904b\u52d5 Pilates (\u7db2\u4e0a\u8ab2\u7a0b)<\/a> <span class=\"ai1ec-event-location\" >@ \u7db2\u4e0a\u8ab2\u7a0b Zoom: ID\uff1a913 5076 6540<\/span> <\/span> <div class=\"ai1ec-event-time\"> Sep 27 @ 2:00 pm \u2013 3:00 pm <\/div> <a class=\"ai1ec-load-event\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;pilates2-2&#x2F;&#x3F;instance_id&#x3D;56613\"> <div class=\"ai1ec-event-avatar timely ai1ec-post_thumbnail ai1ec-landscape\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/hoc5.us\/ch\/wp-content\/uploads\/2019\/03\/Pilates-800-banner-300x77.jpg\" alt=\"\u8ec0\u9ad4\u904b\u52d5 Pilates (\u7db2\u4e0a\u8ab2\u7a0b) @ \u7db2\u4e0a\u8ab2\u7a0b Zoom: ID\uff1a913 5076 6540\" width=\"300\" height=\"77\" \/><\/div> <\/a> <div class=\"ai1ec-sas-actions ai1ec-btn-group ai1ec-clearfix\"> <a href=\"#\" target=\"_blank\" class=\"ai1ec-sas-action ai1ec-btn ai1ec-btn-primary ai1ec-btn-xs ai1ec-btn-sm ai1ec-sas-action-tickets\"> <i class=\"ai1ec-fa ai1ec-fa-ticket\"><\/i> <span class=\"ai1ec-hidden-xs\">Tickets<\/span> <\/a> <\/div> <div class=\"ai1ec-popup-excerpt\">\u57fa\u790e\u73ed\u9069\u5408\u65b0\u624b\uff0c\u8001\u5e74\u4eba\u6216\u75c5\u5f8c\u5fa9\u539f\u7684\u4eba \u6b61\u8fce\u53c3\u52a0\u8ec0\u9ad4\u904b\u52d5(Pilates)\u8ab2\u7a0b \u5065\u5eb7\u7684\u5b9a\u7fa9\u5305\u62ec\u4e00\u500b\u5b8c\u6574\u7684\u8eab\u9ad4\uff0c\u5fc3\u7406\u548c\u793e\u6703\u95dc\u4fc2\u5e73\u8861\u7684\u5e78\u798f\u72c0\u614b\u3002 \u5b83\u4e0d\u50c5\u50c5\u662f\u4ee3\u8868\u6c92\u6709\u75be\u75c5\u800c\u5df2\u3002\u9664\u4e86\u5e73\u8861\u98f2\u98df\u548c\u826f\u597d\u7684\u7761\u7720\u8cea\u91cf\u548c\u6578\u91cf\u5916\uff0c\u904b\u52d5\u662f\u4fdd\u6301\u8eab\u9ad4\u5065\u5eb7\u7684\u91cd\u8981\u56e0\u7d20\u3002 \u8ec0\u5e79\u808c\u8089\uff0c\u662f\u4fdd\u6301\u826f\u597d\u7684\u59ff\u52e2\u548c\u5f9e\u4e8b\u5404\u7a2e\u904b\u52d5\u529f\u80fd\u7684\u91cd\u8981\u808c\u8089\u3002\u672c\u8ab2\u7a0b\u7684\u76ee\u7684\u662f\u901a\u904e\u52a0\u5f37: \u9ad4\u529b (strength)\uff0c\u5e73\u8861 (balance)\uff0c\u9748\u6d3b\u6027 (flexibility) \u548c\u8010\u529b(endurance) \u56db\u500b\u65b9\u5411, \u8a13\u7df4\u548c\u52a0\u5f37\u8ec0\u5e79\u53ca\u5176\u76f8\u95dc\u7684\u808c\u8089\uff0c\u4ee5\u9054\u5230\u4fdd\u6301\u8eab\u9ad4\u5065\u5eb7\uff0c\u904b\u52d5\u529f\u80fd\u9748\u6d3b\u7684\u76ee\u7684\u3002 \u514d\u8cbb\u4e0a\u8ab2\uff0c\u6b61\u8fce\u96a8\u6642\u52a0\u5165\u3002 \u6bcf\u9031\u4e0a\u8ab2\u5169\u6b21\uff1a\u9031\u4e8c\u3001\u9031\u65e5\u4e0b\u53482:00 Zoom \u6703\u8b70 https:\/\/us02web.zoom.us\/j\/91350766540?pwd=c0VYY3dSZUZqZkc5M0xPRzdVMlVoQT09 \u6703\u8b70 ID\uff1a913 5076 6540 \u5bc6\u78bc\uff1ahealth **\u53c3\u52a0\u5b78\u751f\u8acb\u81ea\u5099\u745c\u4f3d\u588a\u53ca\u5169\u500b1\u81f33\u78c5\u91cd\u7684\u555e\u9234\u3002 Bring your own yoga mate and 2 lightweight dumb bells 1 to[...]<\/div> <\/div> <a href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;2026fall-1&#x2F;&#x3F;instance_id&#x3D;65233\" data-instance-id=\"65233\" class=\"ai1ec-event-container ai1ec-load-event ai1ec-popup-trigger ai1ec-event-id-15073 ai1ec-event-instance-id-65233 \" > <div class=\"ai1ec-event\" style=\"color&#x3A;&#x20;&#x23;2273a8&#x20;&#x21;important&#x3B;\" > <span class=\"ai1ec-event-title\"> ESL: \u767b\u5c71\u5bf6\u8a13 <\/span> <span class=\"ai1ec-event-time\"> 7:30 pm <\/span> <\/div> <\/a> <div class=\"ai1ec-popover ai1ec-popup ai1ec-popup-in-month-view ai1ec-event-id-15073 ai1ec-event-instance-id-65233 > \"> <div class=\"ai1ec-color-swatches\"><span class=\"ai1ec-color-swatch ai1ec-tooltip-trigger\" style=\"background:#2273a8\" title=\"\u793e\u5340\u670d\u52d9\u4e8b\u5de5\"><\/span><span class=\"ai1ec-color-swatch ai1ec-tooltip-trigger\" style=\"background:#516b81\" title=\"\u793e\u5340\u8ab2\u7a0b\"><\/span><\/div> <span class=\"ai1ec-popup-title\"> <a class=\"ai1ec-load-event\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;2026fall-1&#x2F;&#x3F;instance_id&#x3D;65233\" >ESL: \u767b\u5c71\u5bf6\u8a13<\/a> <span class=\"ai1ec-event-location\" >@ 924 3830 0620<\/span> <\/span> <div class=\"ai1ec-event-time\"> Sep 27 @ 7:30 pm \u2013 9:00 pm <\/div> <a class=\"ai1ec-load-event\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;2026fall-1&#x2F;&#x3F;instance_id&#x3D;65233\"> <div class=\"ai1ec-event-avatar timely ai1ec-content_img ai1ec-portrait\"><img decoding=\"async\" src=\"https:\/\/nabiseminary.org\/esl\/wp-content\/uploads\/2026\/07\/011.jpg\" alt=\"ESL: \u767b\u5c71\u5bf6\u8a13 @ 924 3830 0620\" \/><\/div> <\/a> <div class=\"ai1ec-sas-actions ai1ec-btn-group ai1ec-clearfix\"> <a href=\"#\" target=\"_blank\" class=\"ai1ec-sas-action ai1ec-btn ai1ec-btn-primary ai1ec-btn-xs ai1ec-btn-sm ai1ec-sas-action-tickets\"> <i class=\"ai1ec-fa ai1ec-fa-ticket\"><\/i> <span class=\"ai1ec-hidden-xs\">Tickets<\/span> <\/a> <\/div> <div class=\"ai1ec-popup-excerpt\">\u4e00\u908a\u9748\u4fee\u4e00\u908a\u5b78\u7fd2\u82f1\u6587\uff01 Welcome to Blessed Life in the Desert \u6b61\u8fce\u9032\u5165\u300a\u66e0\u91ce\u4e2d\u7684\u798f\u6a02\u4eba\u751f\u300b \u516b\u798f ESL (\u521d\u7d1a\uff09 \u672c\u8ab2\u7a0b\u5c07\u5169\u5927\u8c50\u5bcc\u7684\u5c6c\u9748\u6cc9\u6e90\u5de7\u5999\u878d\u5408\uff1a\u8036\u7a4c\u5728\u300a\u99ac\u592a\u798f\u97f3\u300b\u7b2c5\u81f36\u7ae0\u300c\u767b\u5c71\u5bf6\u8a13\u300d\u4e2d\u6c38\u6046\u7684\u6559\u5c0e\uff0c\u4ee5\u53ca\u8003\u9580\u592b\u4eba\u300a\u8352\u6f20\u7518\u6cc9\u300b\u4e2d\u6df1\u5177\u6e32\u67d3\u529b\u7684\u7d93\u5178\u9748\u4fee\u610f\u8c61\u3002 This course bridges two rich spiritual wells: Jesus\u2019 timeless teachings in the Sermon on the Mount (Matthew 5\u20136) and the classic devotional[...]<\/div> <\/div> <\/div> <\/td> <td > <div class=\"ai1ec-day\"> <div class=\"ai1ec-date\"> <a class=\"ai1ec-load-view\" data-type=\"jsonp\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;blog&#x2F;action&#x7E;oneday&#x2F;exact_date&#x7E;9-28-2026&#x2F;\" >28<\/a> <\/div> <\/div> <\/td> <td > <div class=\"ai1ec-day\"> <div class=\"ai1ec-date\"> <a class=\"ai1ec-load-view\" data-type=\"jsonp\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;blog&#x2F;action&#x7E;oneday&#x2F;exact_date&#x7E;9-29-2026&#x2F;\" >29<\/a> <\/div> <a href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;greenolive&#x2F;&#x3F;instance_id&#x3D;57088\" data-instance-id=\"57088\" class=\"ai1ec-event-container ai1ec-load-event ai1ec-popup-trigger ai1ec-event-id-1063 ai1ec-event-instance-id-57088 \" > <div class=\"ai1ec-event\" style=\"color&#x3A;&#x20;&#x23;007777&#x20;&#x21;important&#x3B;\" > <span class=\"ai1ec-event-title\"> \u9752\u6a44\u6b16\u5718\u5951 <\/span> <span class=\"ai1ec-event-time\"> 10:00 am <\/span> <\/div> <\/a> <div class=\"ai1ec-popover ai1ec-popup ai1ec-popup-in-month-view ai1ec-event-id-1063 ai1ec-event-instance-id-57088 > \"> <div class=\"ai1ec-color-swatches\"><span class=\"ai1ec-color-swatch ai1ec-tooltip-trigger\" style=\"background:#007777\" title=\"\u5718\u5951\"><\/span><\/div> <span class=\"ai1ec-popup-title\"> <a class=\"ai1ec-load-event\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;greenolive&#x2F;&#x3F;instance_id&#x3D;57088\" >\u9752\u6a44\u6b16\u5718\u5951<\/a> <span class=\"ai1ec-event-location\" >@ \u5927\u5802<\/span> <\/span> <div class=\"ai1ec-event-time\"> Sep 29 @ 10:00 am \u2013 12:00 pm <\/div> <a class=\"ai1ec-load-event\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;greenolive&#x2F;&#x3F;instance_id&#x3D;57088\"> <\/a> <div class=\"ai1ec-sas-actions ai1ec-btn-group ai1ec-clearfix\"> <a href=\"#\" target=\"_blank\" class=\"ai1ec-sas-action ai1ec-btn ai1ec-btn-primary ai1ec-btn-xs ai1ec-btn-sm ai1ec-sas-action-tickets\"> <i class=\"ai1ec-fa ai1ec-fa-ticket\"><\/i> <span class=\"ai1ec-hidden-xs\">Tickets<\/span> <\/a> <\/div> <div class=\"ai1ec-popup-excerpt\">\u6bcf\u9031\u4e8c\u65e9\u4e0a 10:00-12:00 Zoom \u805a\u6703 (\u4e00\u9375\u9032\u5165) \u8f14\u5c0e\uff1a\u962e\u5289\u71d5\u83ef\u5e2b\u6bcd \u5728\u4e2d\u6587\u5802\u6216\u662f\u5728\u4e00\u6a13\u4ea4\u8abc\u5ef3\u805a\u6703 \u9069\u5408\u5e74\u9577\u7684\u4f2f\u7236\u4f2f\u6bcd\u53c3\u52a0 \u6b61\u8fce\u4efb\u4f55\u5e74\u9f61\u7684\u670b\u53cb\u8207\u6211\u5011\u4e00\u540c\u805a\u6703 \u6bcf\u6708\u6709\u4e00\u6b21\u5348\u9910 \u5982\u9700\u63a5\u9001\u8acb\u8207\u6559\u6703\u8fa6\u516c\u5ba4\u806f\u7e6b \u6b61\u8fce\u60a8\u52a0\u5165\u6211\u5011\u7684\u5718\u5951\uff0c\u9858\u795e\u795d\u798f\u60a8\u5728\u4ed6\u88e1\u9762\u7684\u751f\u547d\u4e00\u5929\u6bd4\u4e00\u5929\u65b0\uff01\u9858\u60a8\u7684\u65e5\u5b50\u56e0\u8457\u795e\u7684\u6069\u5178\uff0c\u767c\u65fa\uff0c\u7d50\u679c\uff0c\u559c\u6a02\uff01 \u9752\u6a44\u6b16\u5718\u5951\u4ecb\u7d39 \u4eca\u65e5\u805a\u6703\u5167\u5bb9\uff1a<\/div> <\/div> <a href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;pilates2-2&#x2F;&#x3F;instance_id&#x3D;56614\" data-instance-id=\"56614\" class=\"ai1ec-event-container ai1ec-load-event ai1ec-popup-trigger ai1ec-event-id-6595 ai1ec-event-instance-id-56614 \" > <div class=\"ai1ec-event\" style=\"color&#x3A;&#x20;&#x23;516b81&#x20;&#x21;important&#x3B;\" > <span class=\"ai1ec-event-title\"> \u8ec0\u9ad4\u904b\u52d5 Pilates (\u7db2\u4e0a\u8ab2\u7a0b) <\/span> <span class=\"ai1ec-event-time\"> 2:00 pm <\/span> <\/div> <\/a> <div class=\"ai1ec-popover ai1ec-popup ai1ec-popup-in-month-view ai1ec-event-id-6595 ai1ec-event-instance-id-56614 > \"> <div class=\"ai1ec-color-swatches\"><span class=\"ai1ec-color-swatch ai1ec-tooltip-trigger\" style=\"background:#516b81\" title=\"\u793e\u5340\u8ab2\u7a0b\"><\/span><\/div> <span class=\"ai1ec-popup-title\"> <a class=\"ai1ec-load-event\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;pilates2-2&#x2F;&#x3F;instance_id&#x3D;56614\" >\u8ec0\u9ad4\u904b\u52d5 Pilates (\u7db2\u4e0a\u8ab2\u7a0b)<\/a> <span class=\"ai1ec-event-location\" >@ \u7db2\u4e0a\u8ab2\u7a0b Zoom: ID\uff1a913 5076 6540<\/span> <\/span> <div class=\"ai1ec-event-time\"> Sep 29 @ 2:00 pm \u2013 3:00 pm <\/div> <a class=\"ai1ec-load-event\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;pilates2-2&#x2F;&#x3F;instance_id&#x3D;56614\"> <div class=\"ai1ec-event-avatar timely ai1ec-post_thumbnail ai1ec-landscape\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/hoc5.us\/ch\/wp-content\/uploads\/2019\/03\/Pilates-800-banner-300x77.jpg\" alt=\"\u8ec0\u9ad4\u904b\u52d5 Pilates (\u7db2\u4e0a\u8ab2\u7a0b) @ \u7db2\u4e0a\u8ab2\u7a0b Zoom: ID\uff1a913 5076 6540\" width=\"300\" height=\"77\" \/><\/div> <\/a> <div class=\"ai1ec-sas-actions ai1ec-btn-group ai1ec-clearfix\"> <a href=\"#\" target=\"_blank\" class=\"ai1ec-sas-action ai1ec-btn ai1ec-btn-primary ai1ec-btn-xs ai1ec-btn-sm ai1ec-sas-action-tickets\"> <i class=\"ai1ec-fa ai1ec-fa-ticket\"><\/i> <span class=\"ai1ec-hidden-xs\">Tickets<\/span> <\/a> <\/div> <div class=\"ai1ec-popup-excerpt\">\u57fa\u790e\u73ed\u9069\u5408\u65b0\u624b\uff0c\u8001\u5e74\u4eba\u6216\u75c5\u5f8c\u5fa9\u539f\u7684\u4eba \u6b61\u8fce\u53c3\u52a0\u8ec0\u9ad4\u904b\u52d5(Pilates)\u8ab2\u7a0b \u5065\u5eb7\u7684\u5b9a\u7fa9\u5305\u62ec\u4e00\u500b\u5b8c\u6574\u7684\u8eab\u9ad4\uff0c\u5fc3\u7406\u548c\u793e\u6703\u95dc\u4fc2\u5e73\u8861\u7684\u5e78\u798f\u72c0\u614b\u3002 \u5b83\u4e0d\u50c5\u50c5\u662f\u4ee3\u8868\u6c92\u6709\u75be\u75c5\u800c\u5df2\u3002\u9664\u4e86\u5e73\u8861\u98f2\u98df\u548c\u826f\u597d\u7684\u7761\u7720\u8cea\u91cf\u548c\u6578\u91cf\u5916\uff0c\u904b\u52d5\u662f\u4fdd\u6301\u8eab\u9ad4\u5065\u5eb7\u7684\u91cd\u8981\u56e0\u7d20\u3002 \u8ec0\u5e79\u808c\u8089\uff0c\u662f\u4fdd\u6301\u826f\u597d\u7684\u59ff\u52e2\u548c\u5f9e\u4e8b\u5404\u7a2e\u904b\u52d5\u529f\u80fd\u7684\u91cd\u8981\u808c\u8089\u3002\u672c\u8ab2\u7a0b\u7684\u76ee\u7684\u662f\u901a\u904e\u52a0\u5f37: \u9ad4\u529b (strength)\uff0c\u5e73\u8861 (balance)\uff0c\u9748\u6d3b\u6027 (flexibility) \u548c\u8010\u529b(endurance) \u56db\u500b\u65b9\u5411, \u8a13\u7df4\u548c\u52a0\u5f37\u8ec0\u5e79\u53ca\u5176\u76f8\u95dc\u7684\u808c\u8089\uff0c\u4ee5\u9054\u5230\u4fdd\u6301\u8eab\u9ad4\u5065\u5eb7\uff0c\u904b\u52d5\u529f\u80fd\u9748\u6d3b\u7684\u76ee\u7684\u3002 \u514d\u8cbb\u4e0a\u8ab2\uff0c\u6b61\u8fce\u96a8\u6642\u52a0\u5165\u3002 \u6bcf\u9031\u4e0a\u8ab2\u5169\u6b21\uff1a\u9031\u4e8c\u3001\u9031\u65e5\u4e0b\u53482:00 Zoom \u6703\u8b70 https:\/\/us02web.zoom.us\/j\/91350766540?pwd=c0VYY3dSZUZqZkc5M0xPRzdVMlVoQT09 \u6703\u8b70 ID\uff1a913 5076 6540 \u5bc6\u78bc\uff1ahealth **\u53c3\u52a0\u5b78\u751f\u8acb\u81ea\u5099\u745c\u4f3d\u588a\u53ca\u5169\u500b1\u81f33\u78c5\u91cd\u7684\u555e\u9234\u3002 Bring your own yoga mate and 2 lightweight dumb bells 1 to[...]<\/div> <\/div> <a href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;2026fall-2&#x2F;&#x3F;instance_id&#x3D;65214\" data-instance-id=\"65214\" class=\"ai1ec-event-container ai1ec-load-event ai1ec-popup-trigger ai1ec-event-id-15069 ai1ec-event-instance-id-65214 \" > <div class=\"ai1ec-event\" style=\"color&#x3A;&#x20;&#x23;2273a8&#x20;&#x21;important&#x3B;\" > <span class=\"ai1ec-event-title\"> ESL: \u8056\u9748\u7684\u679c\u5b50 <\/span> <span class=\"ai1ec-event-time\"> 7:30 pm <\/span> <\/div> <\/a> <div class=\"ai1ec-popover ai1ec-popup ai1ec-popup-in-month-view ai1ec-event-id-15069 ai1ec-event-instance-id-65214 > \"> <div class=\"ai1ec-color-swatches\"><span class=\"ai1ec-color-swatch ai1ec-tooltip-trigger\" style=\"background:#2273a8\" title=\"\u793e\u5340\u670d\u52d9\u4e8b\u5de5\"><\/span><span class=\"ai1ec-color-swatch ai1ec-tooltip-trigger\" style=\"background:#516b81\" title=\"\u793e\u5340\u8ab2\u7a0b\"><\/span><\/div> <span class=\"ai1ec-popup-title\"> <a class=\"ai1ec-load-event\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;2026fall-2&#x2F;&#x3F;instance_id&#x3D;65214\" >ESL: \u8056\u9748\u7684\u679c\u5b50<\/a> <span class=\"ai1ec-event-location\" >@ 999 8487 0827<\/span> <\/span> <div class=\"ai1ec-event-time\"> Sep 29 @ 7:30 pm \u2013 9:00 pm <\/div> <a class=\"ai1ec-load-event\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;2026fall-2&#x2F;&#x3F;instance_id&#x3D;65214\"> <div class=\"ai1ec-event-avatar timely ai1ec-content_img ai1ec-portrait\"><img decoding=\"async\" src=\"https:\/\/nabiseminary.org\/esl\/wp-content\/uploads\/2026\/07\/011.jpg\" alt=\"ESL: \u8056\u9748\u7684\u679c\u5b50 @ 999 8487 0827\" \/><\/div> <\/a> <div class=\"ai1ec-sas-actions ai1ec-btn-group ai1ec-clearfix\"> <a href=\"#\" target=\"_blank\" class=\"ai1ec-sas-action ai1ec-btn ai1ec-btn-primary ai1ec-btn-xs ai1ec-btn-sm ai1ec-sas-action-tickets\"> <i class=\"ai1ec-fa ai1ec-fa-ticket\"><\/i> <span class=\"ai1ec-hidden-xs\">Tickets<\/span> <\/a> <\/div> <div class=\"ai1ec-popup-excerpt\">\u4e00\u908a\u9748\u4fee\u4e00\u908a\u5b78\u7fd2\u82f1\u6587\uff01 Welcome to Blessed Life in the Desert \u6b61\u8fce\u9032\u5165\u300a\u66e0\u91ce\u4e2d\u7684\u798f\u6a02\u4eba\u751f\u300b \u8056\u9748\u7684\u679c\u5b50 ESL \u672c\u6559\u6750\u5de7\u5999\u7d50\u5408\u300a\u52a0\u62c9\u592a\u66f8\u300b5\u7ae022\u81f323\u7bc0\u4e2d\u300c\u8056\u9748\u7684\u679c\u5b50\u300d\u4e4b\u4e5d\u7a2e\u5c6c\u9748\u54c1\u683c\uff0c\u4e26\u4ee5\u300a\u54e5\u6797\u591a\u524d\u66f8\u300b13\u7ae0\u300c\u611b\u7684\u771f\u8ae6\u300d\u4f5c\u5927\u7e3d\u7d50\uff0c\u878d\u6703\u8003\u9580\u592b\u4eba\u300a\u8352\u6f20\u7518\u6cc9\u300b\u7684\u7d93\u5178\u9748\u4fee\u667a\u6167\u3002\u900f\u904e\u6dfa\u986f\u6613\u61c2\u7684\u77ed\u6587\u3001\u57fa\u790e\u55ae\u5b57\u3001\u53e5\u578b\u8207\u65e5\u5e38\u5c0d\u8a71\uff0c\u5e6b\u52a9\u521d\u5b78\u8005\u5728\u63d0\u5347\u82f1\u8a9e\u80fd\u529b\u7684\u540c\u6642\uff0c\u751f\u547d\u4e5f\u6eff\u7d50\u7f8e\u597d\u7684\u9748\u679c\u3002 This course connects the biblical character virtues in the Fruit of the Spirit (Galatians 5:22\u201323) and the classic devotional wisdom from Mrs. Charles[...]<\/div> <\/div> <a href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;agape&#x2F;&#x3F;instance_id&#x3D;59709\" data-instance-id=\"59709\" class=\"ai1ec-event-container ai1ec-load-event ai1ec-popup-trigger ai1ec-event-id-6228 ai1ec-event-instance-id-59709 \" > <div class=\"ai1ec-event\" style=\"\" > <span class=\"ai1ec-event-title\"> \u611b\u52a0\u500d\u5718\u5951 <\/span> <span class=\"ai1ec-event-time\"> 7:30 pm <\/span> <\/div> <\/a> <div class=\"ai1ec-popover ai1ec-popup ai1ec-popup-in-month-view ai1ec-event-id-6228 ai1ec-event-instance-id-59709 > \"> <span class=\"ai1ec-popup-title\"> <a class=\"ai1ec-load-event\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;agape&#x2F;&#x3F;instance_id&#x3D;59709\" >\u611b\u52a0\u500d\u5718\u5951<\/a> <span class=\"ai1ec-event-location\" >@ Zoom<\/span> <\/span> <div class=\"ai1ec-event-time\"> Sep 29 @ 7:30 pm \u2013 9:30 pm <\/div> <a class=\"ai1ec-load-event\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;agape&#x2F;&#x3F;instance_id&#x3D;59709\"> <\/a> <div class=\"ai1ec-sas-actions ai1ec-btn-group ai1ec-clearfix\"> <a href=\"#\" target=\"_blank\" class=\"ai1ec-sas-action ai1ec-btn ai1ec-btn-primary ai1ec-btn-xs ai1ec-btn-sm ai1ec-sas-action-tickets\"> <i class=\"ai1ec-fa ai1ec-fa-ticket\"><\/i> <span class=\"ai1ec-hidden-xs\">Tickets<\/span> <\/a> <\/div> <div class=\"ai1ec-popup-excerpt\">\u300c\u611b\u52a0\u500dAgape\u300d\u5718\u5951\u662f\u4e94\u5bb6\u57282019\u5e746\u6708\u4efd\u65b0\u6210\u7acb\u7684\u4e00\u500b\u95dc\u611b\u767c\u5149\u7684\u5718\u5951\u3002\u5c0d\u8c61\u662f\u55ae\u8eab\uff0c\u55ae\u89aa\uff0c\u55aa\u5076\uff0c\u592b\u59bb\u5206\u5c45\u4e8c\u5730\uff0c\u6216\u4e00\u65b9\u4fe1\u4e3b\uff0c\u6216\u8655\u65bc\u96e3\u8655\u6399\u624e\u4e2d\u7121\u8655\u53ef\u8a34\u7684\u5f1f\u5144\u59ca\u59b9\uff0c\u4ee5\u53ca\u5c0d\u6b64\u4e8b\u5de5\u6709\u8ca0\u64d4\u7684\u5f1f\u5144\u59d0\u59b9\u3002 \u6211\u5011\u5e0c\u671b\u5728\u611b\u52a0\u500d\u5718\u5951\u88e1\u7684\u6bcf\u4e00\u4f4d\u90fd\u80fd\u5b89\u5fc3\u4e14\u653e\u5fc3\u5730\u50be\u5410\u5fc3\u8072\uff0c\u4ea4\u901a\u5206\u4eab\u3002\u85c9\u8457\u795e\u7684\u8a71\u8a9e\u548c\u5f7c\u6b64\u7684\u95dc\u61f7\u8207\u9f13\u52f5\uff0c\u5fc3\u9748\u5f97\u4ee5\u66f4\u65b0\uff0c\u9760\u4e3b\u525b\u5f37\uff0c\u52c7\u65bc\u9762\u5c0d\u751f\u6d3b\u4e2d\u7684\u6311\u6230\uff0c\u6d3b\u51fa\u5149\u5f69\uff0c\u5728\u611b\u88e1\u6210\u9577\uff0c\u611b\u795e\u611b\u4eba\uff0c\u69ae\u8000\u4e3b\u540d\u3002 \u5718\u5951\u805a\u6703\u5167\u5bb9\u4ee5\u8a69\u6b4c\u656c\u62dc\uff0c\u5c08\u984c\u63a2\u8a0e\uff0c\u751f\u6d3b\u898b\u8b49\uff0c\u9748\u4fee\u5206\u4eab\u70ba\u4e3b\u3002\u805a\u6703\u662f\u5728\u6bcf\u500b\u6708\u7b2c\u4e00\u81f3\u7b2c\u56db\u500b\u9031\u4e8c\u665a\u4e0a7:30pm\u805a\u6703\uff0c\u7b2c\u4e94\u500b\u9031\u4e8c\u4f11\u606f\u3002<\/div> <\/div> <\/div> <\/td> <td > <div class=\"ai1ec-day\"> <div class=\"ai1ec-date\"> <a class=\"ai1ec-load-view\" data-type=\"jsonp\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;blog&#x2F;action&#x7E;oneday&#x2F;exact_date&#x7E;9-30-2026&#x2F;\" >30<\/a> <\/div> <\/div> <\/td> <td class=\"ai1ec-empty\"><\/td> <td class=\"ai1ec-empty\"><\/td> <td class=\"ai1ec-empty\"><\/td> <\/tr> <\/tbody> <\/table> <div class=\"ai1ec-pull-left\"><div class=\"ai1ec-pagination ai1ec-btn-group\"> <a class=\"ai1ec-prev-year ai1ec-load-view ai1ec-btn ai1ec-btn-sm ai1ec-btn-default \" data-type=\"jsonp\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;blog&#x2F;action&#x7E;month&#x2F;exact_date&#x7E;1756710000&#x2F;cat_ids&#x7E;148,84,94,100,90,134,89,85,99,86,124,107,138,85,96,94,119,121,95,83&#x2F;request_format&#x7E;html&#x2F;\"> <i class=\"ai1ec-fa ai1ec-fa-angle-double-left\"><\/i> 2025 <\/a> <a class=\"ai1ec-prev-month ai1ec-load-view ai1ec-btn ai1ec-btn-sm ai1ec-btn-default \" data-type=\"jsonp\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;blog&#x2F;action&#x7E;month&#x2F;exact_date&#x7E;1785567600&#x2F;cat_ids&#x7E;148,84,94,100,90,134,89,85,99,86,124,107,138,85,96,94,119,121,95,83&#x2F;request_format&#x7E;html&#x2F;\"> <i class=\"ai1ec-fa ai1ec-fa-angle-left\"><\/i> Aug <\/a> <a class=\"ai1ec-minical-trigger ai1ec-btn ai1ec-btn-sm ai1ec-btn-default ai1ec-tooltip-trigger\" data-date=\"9\/1\/2026\" data-date-format=\"m\/d\/yyyy\" data-date-weekstart=\"0\" href=\"#\" data-href=\"https:\/\/hoc5.us\/ch\/blog\/action~month\/exact_date~__DATE__\/cat_ids~148,84,94,100,90,134,89,85,99,86,124,107,138,85,96,94,119,121,95,83\/\" data-lang=\"en\" data-type=\"jsonp\" title=\"Choose a date using calendar\" > <i class=\"ai1ec-fa ai1ec-fa-calendar-o ai1ec-fa-fw ai1ec-fa-lg\"><\/i> <span class=\"ai1ec-calendar-title\">September 2026<\/span> <span class=\"ai1ec-calendar-title-short\"><\/span> <\/a> <a class=\"ai1ec-next-month ai1ec-load-view ai1ec-btn ai1ec-btn-sm ai1ec-btn-default \" data-type=\"jsonp\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;blog&#x2F;action&#x7E;month&#x2F;exact_date&#x7E;1790838000&#x2F;cat_ids&#x7E;148,84,94,100,90,134,89,85,99,86,124,107,138,85,96,94,119,121,95,83&#x2F;request_format&#x7E;html&#x2F;\"> Oct <i class=\"ai1ec-fa ai1ec-fa-angle-right\"><\/i> <\/a> <a class=\"ai1ec-next-year ai1ec-load-view ai1ec-btn ai1ec-btn-sm ai1ec-btn-default \" data-type=\"jsonp\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;blog&#x2F;action&#x7E;month&#x2F;exact_date&#x7E;1819782000&#x2F;cat_ids&#x7E;148,84,94,100,90,134,89,85,99,86,124,107,138,85,96,94,119,121,95,83&#x2F;request_format&#x7E;html&#x2F;\"> 2027 <i class=\"ai1ec-fa ai1ec-fa-angle-double-right\"><\/i> <\/a> <\/div> <\/div> <\/div> <\/div> <div class=\"ai1ec-subscribe-container ai1ec-pull-right ai1ec-btn-group\"> <\/div> <\/div><!-- \/.timely --> <\/div> <!-- END All-in-One Event Calendar Plugin --> <\/div>\n<div class=\"su-tabs-pane su-u-clearfix su-u-trim\" data-title=\"2026 \u5168\u5e74\u884c\u4e8b\u66c6\">\n<p><iframe loading=\"lazy\" style=\"border: 0px solid black;\" src=\"https:\/\/docs.google.com\/document\/d\/e\/2PACX-1vThdnKQvGML0vWMWCv04VijQgT_AHR-VYTFalkJ9oPx_YXAcA7LkxJ2bpno93xbBih8lVAev5u2UWaX\/pub?embedded=true\" width=\"100%\" height=\"700\"><\/iframe><\/p>\n<\/div><\/div><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u6559\u6703\u884c\u4e8b\u66c6<\/p>\n","protected":false},"author":16,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"templates\/100-width.php","meta":{"inline_featured_image":false,"footnotes":""},"class_list":["post-4755","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/hoc5.us\/ch\/wp-json\/wp\/v2\/pages\/4755","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hoc5.us\/ch\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/hoc5.us\/ch\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/hoc5.us\/ch\/wp-json\/wp\/v2\/users\/16"}],"replies":[{"embeddable":true,"href":"https:\/\/hoc5.us\/ch\/wp-json\/wp\/v2\/comments?post=4755"}],"version-history":[{"count":51,"href":"https:\/\/hoc5.us\/ch\/wp-json\/wp\/v2\/pages\/4755\/revisions"}],"predecessor-version":[{"id":14990,"href":"https:\/\/hoc5.us\/ch\/wp-json\/wp\/v2\/pages\/4755\/revisions\/14990"}],"wp:attachment":[{"href":"https:\/\/hoc5.us\/ch\/wp-json\/wp\/v2\/media?parent=4755"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}