{"id":4755,"date":"2018-02-14T21:35:34","date_gmt":"2018-02-15T05:35:34","guid":{"rendered":"https:\/\/hoc5.us\/ch\/?page_id=4755"},"modified":"2026-03-01T20:27:28","modified_gmt":"2026-03-02T04:27:28","slug":"calendar","status":"publish","type":"page","link":"https:\/\/hoc5.us\/ch\/calendar\/","title":{"rendered":"Calendar"},"content":{"rendered":"<div style=\"padding: 0 33px 33px 33px;\">\n<h1>\u6559\u6703\u884c\u4e8b\u66c6<\/h1>\n<div class=\"su-tabs su-tabs-style-default su-tabs-mobile-desktop\" data-active=\"1\" data-scroll-offset=\"0\" data-anchor-in-url=\"no\"><div class=\"su-tabs-nav\"><span class=\"\" data-url=\"\" data-target=\"blank\" tabindex=\"0\" role=\"button\">\u6708\u66c6<\/span><span class=\"\" data-url=\"\" data-target=\"blank\" tabindex=\"0\" role=\"button\">2026 \u5168\u5e74\u884c\u4e8b\u66c6<\/span><\/div><div class=\"su-tabs-panes\"><div class=\"su-tabs-pane su-u-clearfix su-u-trim\" data-title=\"\u6708\u66c6\"><!-- START All-in-One Event Calendar Plugin - Version 3.0.0 --> <div id=\"ai1ec-container\" class=\"ai1ec-main-container \"> <!-- AI1EC_PAGE_CONTENT_PLACEHOLDER --> <div id=\"ai1ec-calendar\" class=\"timely ai1ec-calendar\"> <div class=\"timely ai1ec-calendar-toolbar ai1ec-clearfix \"> <ul class=\"ai1ec-nav ai1ec-nav-pills ai1ec-pull-left ai1ec-filters\"> <li class=\"ai1ec-dropdown ai1ec-category-filter ai1ec-cat-filter ai1ec-active\" data-slug=\"cat\"> <a class=\"ai1ec-dropdown-toggle\" data-toggle=\"ai1ec-dropdown\"> <i class=\"ai1ec-fa ai1ec-fa-folder-open\"><\/i> <span class=\"ai1ec-clear-filter ai1ec-tooltip-trigger\" data-href=\"https:\/\/hoc5.us\/ch\/blog\/action~month\/request_format~html\/\" data-type=\"jsonp\" title=\"Clear category filter\"> <i class=\"ai1ec-fa ai1ec-fa-times-circle\"><\/i> <\/span> Categories <span class=\"ai1ec-caret\"><\/span> <\/a> <div class=\"ai1ec-dropdown-menu\"> <div data-term=\"148\" class=\"ai1ec-active\" > <a class=\"ai1ec-load-view ai1ec-category ai1ec-cat\" data-type=\"jsonp\" href=\"https:\/\/hoc5.us\/ch\/blog\/action~month\/cat_ids~84,94,100,90,134,89,85,99,86,124,107,138,85,96,94,119,121,95,83\/request_format~html\/\"> <span class=\"ai1ec-color-swatch-empty\"><\/span> Fellowship <\/a> <\/div> <div data-term=\"84\" class=\"ai1ec-active\" > <a class=\"ai1ec-load-view ai1ec-category ai1ec-cat\" data-type=\"jsonp\" href=\"https:\/\/hoc5.us\/ch\/blog\/action~month\/cat_ids~148,94,100,90,134,89,85,99,86,124,107,138,85,96,94,119,121,95,83\/request_format~html\/\"> <span class=\"ai1ec-color-swatch ai1ec-tooltip-trigger\" style=\"background:#dd4433\" title=\"\u4e3b\u65e5\u5d07\u62dc\"><\/span> \u4e3b\u65e5\u5d07\u62dc <\/a> <\/div> <div data-term=\"94\" class=\"ai1ec-active\" > <a class=\"ai1ec-load-view ai1ec-category ai1ec-cat\" data-type=\"jsonp\" href=\"https:\/\/hoc5.us\/ch\/blog\/action~month\/cat_ids~148,84,100,90,134,89,85,99,86,124,107,138,85,96,94,119,121,95,83\/request_format~html\/\"> <span class=\"ai1ec-color-swatch ai1ec-tooltip-trigger\" style=\"background:#3a4e62\" title=\"\u4e3b\u65e5\u6d3b\u52d5\u53ca\u8b1b\u5ea7\"><\/span> \u4e3b\u65e5\u6d3b\u52d5\u53ca\u8b1b\u5ea7 <\/a> <\/div> <div data-term=\"100\" class=\"ai1ec-active\" > <a class=\"ai1ec-load-view ai1ec-category ai1ec-cat\" data-type=\"jsonp\" href=\"https:\/\/hoc5.us\/ch\/blog\/action~month\/cat_ids~148,84,94,90,134,89,85,99,86,124,107,138,85,96,94,119,121,95,83\/request_format~html\/\"> <span class=\"ai1ec-color-swatch-empty\"><\/span> \u4f48\u9053\u6703 <\/a> <\/div> <div data-term=\"90\" class=\"ai1ec-active\" > <a class=\"ai1ec-load-view ai1ec-category ai1ec-cat\" data-type=\"jsonp\" href=\"https:\/\/hoc5.us\/ch\/blog\/action~month\/cat_ids~148,84,94,100,134,89,85,99,86,124,107,138,85,96,94,119,121,95,83\/request_format~html\/\"> <span class=\"ai1ec-color-swatch ai1ec-tooltip-trigger\" style=\"background:#5c62b3\" title=\"\u5152\u7ae5\u4e8b\u5de5\"><\/span> \u5152\u7ae5\u4e8b\u5de5 <\/a> <\/div> <div data-term=\"123\" > <a class=\"ai1ec-load-view ai1ec-category ai1ec-cat\" data-type=\"jsonp\" href=\"https:\/\/hoc5.us\/ch\/blog\/action~month\/cat_ids~148,84,94,100,90,134,89,85,99,86,124,107,138,85,96,94,119,121,95,83,123\/request_format~html\/\"> <span class=\"ai1ec-color-swatch-empty\"><\/span> \u5317\u8056\u795e\u5b78\u9662\u8ab2\u7a0b <\/a> <\/div> <div data-term=\"138\" class=\"ai1ec-active\" > <a class=\"ai1ec-load-view ai1ec-category ai1ec-cat\" data-type=\"jsonp\" href=\"https:\/\/hoc5.us\/ch\/blog\/action~month\/cat_ids~148,84,94,100,90,134,89,85,99,86,124,107,85,96,94,119,121,95,83\/request_format~html\/\"> <span class=\"ai1ec-color-swatch-empty\"><\/span> \u53d7\u96e3\u9031 <\/a> <\/div> <div data-term=\"83\" class=\"ai1ec-active\" > <a class=\"ai1ec-load-view ai1ec-category ai1ec-cat\" data-type=\"jsonp\" href=\"https:\/\/hoc5.us\/ch\/blog\/action~month\/cat_ids~148,84,94,100,90,134,89,85,99,86,124,107,138,85,96,94,119,121,95\/request_format~html\/\"> <span class=\"ai1ec-color-swatch ai1ec-tooltip-trigger\" style=\"background:#007777\" title=\"\u5718\u5951\"><\/span> \u5718\u5951 <\/a> <\/div> <div data-term=\"134\" class=\"ai1ec-active\" > <a class=\"ai1ec-load-view ai1ec-category ai1ec-cat\" data-type=\"jsonp\" href=\"https:\/\/hoc5.us\/ch\/blog\/action~month\/cat_ids~148,84,94,100,90,89,85,99,86,124,107,138,85,96,94,119,121,95,83\/request_format~html\/\"> <span class=\"ai1ec-color-swatch-empty\"><\/span> \u5e78\u798f\u5c0f\u7d44 <\/a> <\/div> <div data-term=\"106\" > <a class=\"ai1ec-load-view ai1ec-category ai1ec-cat\" data-type=\"jsonp\" href=\"https:\/\/hoc5.us\/ch\/blog\/action~month\/cat_ids~148,84,94,100,90,134,89,85,99,86,124,107,138,85,96,94,119,121,95,83,106\/request_format~html\/\"> <span class=\"ai1ec-color-swatch ai1ec-tooltip-trigger\" style=\"background:#bdc3c7\" title=\"\u6559\u6703\u4f11\u5047\"><\/span> \u6559\u6703\u4f11\u5047 <\/a> <\/div> <div data-term=\"93\" > <a class=\"ai1ec-load-view ai1ec-category ai1ec-cat\" data-type=\"jsonp\" href=\"https:\/\/hoc5.us\/ch\/blog\/action~month\/cat_ids~148,84,94,100,90,134,89,85,99,86,124,107,138,85,96,94,119,121,95,83,93\/request_format~html\/\"> <span class=\"ai1ec-color-swatch ai1ec-tooltip-trigger\" style=\"background:#832d51\" title=\"\u6a19\u7aff\u4eba\u751f\"><\/span> \u6a19\u7aff\u4eba\u751f <\/a> <\/div> <div data-term=\"85\" class=\"ai1ec-active\" > <a class=\"ai1ec-load-view ai1ec-category ai1ec-cat\" data-type=\"jsonp\" href=\"https:\/\/hoc5.us\/ch\/blog\/action~month\/cat_ids~148,84,94,100,90,134,89,99,86,124,107,138,85,96,94,119,121,95,83\/request_format~html\/\"> <span class=\"ai1ec-color-swatch ai1ec-tooltip-trigger\" style=\"background:#0000aa\" title=\"\u7279\u5225\u805a\u6703\"><\/span> \u7279\u5225\u805a\u6703 <\/a> <\/div> <div data-term=\"96\" class=\"ai1ec-active\" > <a class=\"ai1ec-load-view ai1ec-category ai1ec-cat\" data-type=\"jsonp\" href=\"https:\/\/hoc5.us\/ch\/blog\/action~month\/cat_ids~148,84,94,100,90,134,89,85,99,86,124,107,138,85,94,119,121,95,83\/request_format~html\/\"> <span class=\"ai1ec-color-swatch-empty\"><\/span> \u751f\u6d3b\u8b1b\u5ea7 <\/a> <\/div> <div data-term=\"119\" class=\"ai1ec-active\" > <a class=\"ai1ec-load-view ai1ec-category ai1ec-cat\" data-type=\"jsonp\" href=\"https:\/\/hoc5.us\/ch\/blog\/action~month\/cat_ids~148,84,94,100,90,134,89,85,99,86,124,107,138,85,96,94,121,95,83\/request_format~html\/\"> <span class=\"ai1ec-color-swatch ai1ec-tooltip-trigger\" style=\"background:#2273a8\" title=\"\u793e\u5340\u670d\u52d9\u4e8b\u5de5\"><\/span> \u793e\u5340\u670d\u52d9\u4e8b\u5de5 <\/a> <\/div> <div data-term=\"121\" class=\"ai1ec-active\" > <a class=\"ai1ec-load-view ai1ec-category ai1ec-cat\" data-type=\"jsonp\" href=\"https:\/\/hoc5.us\/ch\/blog\/action~month\/cat_ids~148,84,94,100,90,134,89,85,99,86,124,107,138,85,96,94,119,95,83\/request_format~html\/\"> <span class=\"ai1ec-color-swatch ai1ec-tooltip-trigger\" style=\"background:#516b81\" title=\"\u793e\u5340\u8ab2\u7a0b\"><\/span> \u793e\u5340\u8ab2\u7a0b <\/a> <\/div> <div data-term=\"86\" class=\"ai1ec-active\" > <a class=\"ai1ec-load-view ai1ec-category ai1ec-cat\" data-type=\"jsonp\" href=\"https:\/\/hoc5.us\/ch\/blog\/action~month\/cat_ids~148,84,94,100,90,134,89,85,99,124,107,138,85,96,94,119,121,95,83\/request_format~html\/\"> <span class=\"ai1ec-color-swatch ai1ec-tooltip-trigger\" style=\"background:#6600aa\" title=\"\u79b1\u544a\u6703\"><\/span> \u79b1\u544a\u6703 <\/a> <\/div> <div data-term=\"92\" > <a class=\"ai1ec-load-view ai1ec-category ai1ec-cat\" data-type=\"jsonp\" href=\"https:\/\/hoc5.us\/ch\/blog\/action~month\/cat_ids~148,84,94,100,90,134,89,85,99,86,124,107,138,85,96,94,119,121,95,83,92\/request_format~html\/\"> <span class=\"ai1ec-color-swatch ai1ec-tooltip-trigger\" style=\"background:#c0392b\" title=\"\u7cbe\u5f69\u4eba\u751f\u8b1b\u5ea7\"><\/span> \u7cbe\u5f69\u4eba\u751f\u8b1b\u5ea7 <\/a> <\/div> <div data-term=\"124\" class=\"ai1ec-active\" > <a class=\"ai1ec-load-view ai1ec-category ai1ec-cat\" data-type=\"jsonp\" href=\"https:\/\/hoc5.us\/ch\/blog\/action~month\/cat_ids~148,84,94,100,90,134,89,85,99,86,107,138,85,96,94,119,121,95,83\/request_format~html\/\"> <span class=\"ai1ec-color-swatch ai1ec-tooltip-trigger\" style=\"background:#e74c3c\" title=\"\u7cbe\u795e\u5065\u5eb7\u4e8b\u5de5\"><\/span> \u7cbe\u795e\u5065\u5eb7\u4e8b\u5de5 <\/a> <\/div> <div data-term=\"99\" class=\"ai1ec-active\" > <a class=\"ai1ec-load-view ai1ec-category ai1ec-cat\" data-type=\"jsonp\" href=\"https:\/\/hoc5.us\/ch\/blog\/action~month\/cat_ids~148,84,94,100,90,134,89,85,86,124,107,138,85,96,94,119,121,95,83\/request_format~html\/\"> <span class=\"ai1ec-color-swatch-empty\"><\/span> \u9000\u4fee\u6703\u53ca\u71df\u6703 <\/a> <\/div> <div data-term=\"89\" class=\"ai1ec-active\" > <a class=\"ai1ec-load-view ai1ec-category ai1ec-cat\" data-type=\"jsonp\" href=\"https:\/\/hoc5.us\/ch\/blog\/action~month\/cat_ids~148,84,94,100,90,134,85,99,86,124,107,138,85,96,94,119,121,95,83\/request_format~html\/\"> <span class=\"ai1ec-color-swatch ai1ec-tooltip-trigger\" style=\"background:#832d51\" title=\"\u9577\u57f7\u6703\u8b70\"><\/span> \u9577\u57f7\u6703\u8b70 <\/a> <\/div> <div data-term=\"95\" class=\"ai1ec-active\" > <a class=\"ai1ec-load-view ai1ec-category ai1ec-cat\" data-type=\"jsonp\" href=\"https:\/\/hoc5.us\/ch\/blog\/action~month\/cat_ids~148,84,94,100,90,134,89,85,99,86,124,107,138,85,96,94,119,121,83\/request_format~html\/\"> <span class=\"ai1ec-color-swatch ai1ec-tooltip-trigger\" style=\"background:#8e44ad\" title=\"\u9748\u4fee\u8207\u8b80\u7d93\"><\/span> \u9748\u4fee\u8207\u8b80\u7d93 <\/a> <\/div> <\/div> <\/li> <li class=\"ai1ec-dropdown ai1ec-tag-filter \" data-slug=\"tag\"> <a class=\"ai1ec-dropdown-toggle\" data-toggle=\"ai1ec-dropdown\"> <i class=\"ai1ec-fa ai1ec-fa-tags\"><\/i> <span class=\"ai1ec-clear-filter ai1ec-tooltip-trigger\" data-href=\"https:\/\/hoc5.us\/ch\/blog\/action~month\/cat_ids~148,84,94,100,90,134,89,85,99,86,124,107,138,85,96,94,119,121,95,83\/request_format~html\/\" data-type=\"jsonp\" title=\"Clear tag filter\"> <i class=\"ai1ec-fa ai1ec-fa-times-circle\"><\/i> <\/span> Tags <span class=\"ai1ec-caret\"><\/span> <\/a> <div class=\"ai1ec-dropdown-menu\"> <span data-term=\"151\" > <a class=\"ai1ec-load-view ai1ec-tag\" data-type=\"jsonp\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;blog&#x2F;action&#x7E;month&#x2F;cat_ids&#x7E;148,84,94,100,90,134,89,85,99,86,124,107,138,85,96,94,119,121,95,83&#x2F;request_format&#x7E;html&#x2F;tag_ids&#x7E;151&#x2F;\"> \u4e3b\u65e5\u8b49\u9053 <\/a> <\/span> <span data-term=\"150\" > <a class=\"ai1ec-load-view ai1ec-tag\" data-type=\"jsonp\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;blog&#x2F;action&#x7E;month&#x2F;cat_ids&#x7E;148,84,94,100,90,134,89,85,99,86,124,107,138,85,96,94,119,121,95,83&#x2F;request_format&#x7E;html&#x2F;tag_ids&#x7E;150&#x2F;\"> \u5065\u5eb7\u8b1b\u5ea7 <\/a> <\/span> <\/div> <\/li> <\/ul> <div class=\"ai1ec-pull-right\"> <\/div> <\/div> <div id=\"ai1ec-calendar-view-container\" class=\"ai1ec-calendar-view-container\"> <div id=\"ai1ec-calendar-view-loading\" class=\"ai1ec-loading ai1ec-calendar-view-loading\"><\/div> <div id=\"ai1ec-calendar-view\" class=\"ai1ec-calendar-view\"> <div class=\"ai1ec-clearfix\"> <div class=\"ai1ec-views-dropdown ai1ec-btn-group ai1ec-pull-right\"> <a class=\"ai1ec-btn ai1ec-btn-sm ai1ec-btn-default ai1ec-dropdown-toggle\" data-toggle=\"ai1ec-dropdown\"> <i class=\"ai1ec-icon-month ai1ec-view-icon\"><\/i> <span class=\"ai1ec-hidden-xs ai1ec-hidden-sm\"> Month <\/span> <span class=\"ai1ec-caret\"><\/span> <\/a> <div class=\"ai1ec-dropdown-menu\"> <div class=\"\" data-action=\"agenda\"> <a id=\"ai1ec-view-agenda\" data-type=\"jsonp\" class=\"ai1ec-load-view agenda\" href=\"https:\/\/hoc5.us\/ch\/blog\/action~agenda\/cat_ids~148,84,94,100,90,134,89,85,99,86,124,107,138,85,96,94,119,121,95,83\/request_format~html\/\"> <i class=\"ai1ec-icon-agenda ai1ec-view-icon\"><\/i> <span class=\"ai1ec-hidden-xs ai1ec-hidden-sm\"> Agenda <\/span> <\/a> <\/div> <div class=\"ai1ec-active\" data-action=\"month\"> <a id=\"ai1ec-view-month\" data-type=\"jsonp\" class=\"ai1ec-load-view month\" href=\"https:\/\/hoc5.us\/ch\/blog\/action~month\/cat_ids~148,84,94,100,90,134,89,85,99,86,124,107,138,85,96,94,119,121,95,83\/request_format~html\/\"> <i class=\"ai1ec-icon-month ai1ec-view-icon\"><\/i> <span class=\"ai1ec-hidden-xs ai1ec-hidden-sm\"> Month <\/span> <\/a> <\/div> <\/div> <\/div> <div class=\"ai1ec-title-buttons ai1ec-btn-toolbar\"> <div class=\"ai1ec-pagination ai1ec-btn-group\"> <a class=\"ai1ec-prev-year ai1ec-load-view ai1ec-btn ai1ec-btn-sm ai1ec-btn-default \" data-type=\"jsonp\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;blog&#x2F;action&#x7E;month&#x2F;exact_date&#x7E;1743490800&#x2F;cat_ids&#x7E;148,84,94,100,90,134,89,85,99,86,124,107,138,85,96,94,119,121,95,83&#x2F;request_format&#x7E;html&#x2F;\"> <i class=\"ai1ec-fa ai1ec-fa-angle-double-left\"><\/i> 2025 <\/a> <a class=\"ai1ec-prev-month ai1ec-load-view ai1ec-btn ai1ec-btn-sm ai1ec-btn-default \" data-type=\"jsonp\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;blog&#x2F;action&#x7E;month&#x2F;exact_date&#x7E;1772352000&#x2F;cat_ids&#x7E;148,84,94,100,90,134,89,85,99,86,124,107,138,85,96,94,119,121,95,83&#x2F;request_format&#x7E;html&#x2F;\"> <i class=\"ai1ec-fa ai1ec-fa-angle-left\"><\/i> Mar <\/a> <a class=\"ai1ec-minical-trigger ai1ec-btn ai1ec-btn-sm ai1ec-btn-default ai1ec-tooltip-trigger\" data-date=\"4\/1\/2026\" data-date-format=\"m\/d\/yyyy\" data-date-weekstart=\"0\" href=\"#\" data-href=\"https:\/\/hoc5.us\/ch\/blog\/action~month\/exact_date~__DATE__\/cat_ids~148,84,94,100,90,134,89,85,99,86,124,107,138,85,96,94,119,121,95,83\/\" data-lang=\"en\" data-type=\"jsonp\" title=\"Choose a date using calendar\" > <i class=\"ai1ec-fa ai1ec-fa-calendar-o ai1ec-fa-fw ai1ec-fa-lg\"><\/i> <span class=\"ai1ec-calendar-title\">April 2026<\/span> <span class=\"ai1ec-calendar-title-short\"><\/span> <\/a> <a class=\"ai1ec-next-month ai1ec-load-view ai1ec-btn ai1ec-btn-sm ai1ec-btn-default \" data-type=\"jsonp\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;blog&#x2F;action&#x7E;month&#x2F;exact_date&#x7E;1777618800&#x2F;cat_ids&#x7E;148,84,94,100,90,134,89,85,99,86,124,107,138,85,96,94,119,121,95,83&#x2F;request_format&#x7E;html&#x2F;\"> May <i class=\"ai1ec-fa ai1ec-fa-angle-right\"><\/i> <\/a> <a class=\"ai1ec-next-year ai1ec-load-view ai1ec-btn ai1ec-btn-sm ai1ec-btn-default \" data-type=\"jsonp\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;blog&#x2F;action&#x7E;month&#x2F;exact_date&#x7E;1806562800&#x2F;cat_ids&#x7E;148,84,94,100,90,134,89,85,99,86,124,107,138,85,96,94,119,121,95,83&#x2F;request_format&#x7E;html&#x2F;\"> 2027 <i class=\"ai1ec-fa ai1ec-fa-angle-double-right\"><\/i> <\/a> <\/div> <\/div> <\/div> <table class=\"ai1ec-month-view ai1ec-popover-boundary ai1ec-word-wrap\"> <thead> <tr> <th scope=\"col\" class=\"ai1ec-weekday\">Sun<\/th> <th scope=\"col\" class=\"ai1ec-weekday\">Mon<\/th> <th scope=\"col\" class=\"ai1ec-weekday\">Tue<\/th> <th scope=\"col\" class=\"ai1ec-weekday\">Wed<\/th> <th scope=\"col\" class=\"ai1ec-weekday\">Thu<\/th> <th scope=\"col\" class=\"ai1ec-weekday\">Fri<\/th> <th scope=\"col\" class=\"ai1ec-weekday\">Sat<\/th> <\/tr> <\/thead> <tbody> <tr class=\"ai1ec-week\"> <td class=\"ai1ec-empty\"><\/td> <td class=\"ai1ec-empty\"><\/td> <td class=\"ai1ec-empty\"><\/td> <td > <div class=\"ai1ec-day-stretcher\"><\/div> <div class=\"ai1ec-day\"> <div class=\"ai1ec-date\"> <a class=\"ai1ec-load-view\" data-type=\"jsonp\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;blog&#x2F;action&#x7E;oneday&#x2F;exact_date&#x7E;4-1-2026&#x2F;\" >1<\/a> <\/div> <a href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;hg-2026-2&#x2F;&#x3F;instance_id&#x3D;63428\" data-start-day=\"27\" data-end-day=\"02\" data-start-truncated=\"true\" data-end-truncated=\"false\" data-instance-id=\"63428\" class=\"ai1ec-event-container ai1ec-load-event ai1ec-popup-trigger ai1ec-event-id-14404 ai1ec-event-instance-id-63428 ai1ec-allday ai1ec-multiday\" > <div class=\"ai1ec-event\" style=\"background-color&#x3A;&#x20;&#x23;0000aa&#x3B;\" > <span class=\"ai1ec-event-title\"> \u5e78\u798f\u5c0f\u7d44\u7b2c\u4e8c\u9031 <\/span> <\/div> <\/a> <div class=\"ai1ec-popover ai1ec-popup ai1ec-popup-in-month-view ai1ec-event-id-14404 ai1ec-event-instance-id-63428 > \"> <div class=\"ai1ec-color-swatches\"><span class=\"ai1ec-color-swatch ai1ec-tooltip-trigger\" style=\"background:#0000aa\" title=\"\u7279\u5225\u805a\u6703\"><\/span><\/div> <span class=\"ai1ec-popup-title\"> <a class=\"ai1ec-load-event\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;hg-2026-2&#x2F;&#x3F;instance_id&#x3D;63428\" >\u5e78\u798f\u5c0f\u7d44\u7b2c\u4e8c\u9031<\/a> <span class=\"ai1ec-event-location\" >@ \u798f\u9577\u5b89\u6392<\/span> <\/span> <div class=\"ai1ec-event-time\"> Mar 27 \u2013 Apr 2 <span class=\"ai1ec-allday-badge\">all-day<\/span> <\/div> <a class=\"ai1ec-load-event\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;hg-2026-2&#x2F;&#x3F;instance_id&#x3D;63428\"> <\/a> <div class=\"ai1ec-sas-actions ai1ec-btn-group ai1ec-clearfix\"> <a href=\"#\" target=\"_blank\" class=\"ai1ec-sas-action ai1ec-btn ai1ec-btn-primary ai1ec-btn-xs ai1ec-btn-sm ai1ec-sas-action-tickets\"> <i class=\"ai1ec-fa ai1ec-fa-ticket\"><\/i> <span class=\"ai1ec-hidden-xs\">Tickets<\/span> <\/a> <\/div> <div class=\"ai1ec-popup-excerpt\">\u5e78\u798f\u5c0f\u7d44\u7684\u4e3b\u65e8 \u5e78\u798f\u5c0f\u7d44\u9075\u884c\u8056\u7d93\u771f\u7406\uff0c\u5728\u793e\u5340\u4e2d\u50b3\u905e\u4e3b\u611b\uff1b \u5e78\u798f\u9580\u5f92\u8a13\u7df4\u662f\u5728\u798f\u97f3\u6230\u5834\u8a13\u7df4\u9580\u5f92\u7684\u5e73\u53f0\uff1b \u5e78\u798f\u5c0f\u7d44\u662f\u4e00\u500b\u4eba\u4eba\u50b3\u798f\u97f3\u7684\u6559\u6703\u6587\u5316\u9769\u65b0\uff1b \u5e78\u798f\u5c0f\u7d44\u4f7f\u6559\u6703\u6210\u70ba\u4ee5\u4f48\u9053\u70ba\u5c0e\u5411\u7684\u6559\u6703\u3002 https:\/\/www.hoc5.us\/hg\/<\/div> <\/div> <\/div> <\/td> <td > <div class=\"ai1ec-day\"> <div class=\"ai1ec-date\"> <a class=\"ai1ec-load-view\" data-type=\"jsonp\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;blog&#x2F;action&#x7E;oneday&#x2F;exact_date&#x7E;4-2-2026&#x2F;\" >2<\/a> <\/div> <a href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;esl-abc&#x2F;&#x3F;instance_id&#x3D;63649\" data-instance-id=\"63649\" class=\"ai1ec-event-container ai1ec-load-event ai1ec-popup-trigger ai1ec-event-id-14698 ai1ec-event-instance-id-63649 \" > <div class=\"ai1ec-event\" style=\"color&#x3A;&#x20;&#x23;2273a8&#x20;&#x21;important&#x3B;\" > <span class=\"ai1ec-event-title\"> \u521d\u7d1a\u82f1\u6587ABC <\/span> <span class=\"ai1ec-event-time\"> 7:30 pm <\/span> <\/div> <\/a> <div class=\"ai1ec-popover ai1ec-popup ai1ec-popup-in-month-view ai1ec-event-id-14698 ai1ec-event-instance-id-63649 > \"> <div class=\"ai1ec-color-swatches\"><span class=\"ai1ec-color-swatch ai1ec-tooltip-trigger\" style=\"background:#2273a8\" title=\"\u793e\u5340\u670d\u52d9\u4e8b\u5de5\"><\/span><span class=\"ai1ec-color-swatch ai1ec-tooltip-trigger\" style=\"background:#516b81\" title=\"\u793e\u5340\u8ab2\u7a0b\"><\/span><\/div> <span class=\"ai1ec-popup-title\"> <a class=\"ai1ec-load-event\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;esl-abc&#x2F;&#x3F;instance_id&#x3D;63649\" >\u521d\u7d1a\u82f1\u6587ABC<\/a> <\/span> <div class=\"ai1ec-event-time\"> Apr 2 @ 7:30 pm \u2013 9:00 pm <\/div> <a class=\"ai1ec-load-event\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;esl-abc&#x2F;&#x3F;instance_id&#x3D;63649\"> <div class=\"ai1ec-event-avatar timely ai1ec-content_img ai1ec-landscape\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/hoc5.us\/ch\/wp-content\/uploads\/2019\/07\/ESL2-300x179.jpg\" alt=\"\u521d\u7d1a\u82f1\u6587ABC\" width=\"300\" height=\"179\" \/><\/div> <\/a> <div class=\"ai1ec-sas-actions ai1ec-btn-group ai1ec-clearfix\"> <a href=\"#\" target=\"_blank\" class=\"ai1ec-sas-action ai1ec-btn ai1ec-btn-primary ai1ec-btn-xs ai1ec-btn-sm ai1ec-sas-action-tickets\"> <i class=\"ai1ec-fa ai1ec-fa-ticket\"><\/i> <span class=\"ai1ec-hidden-xs\">Tickets<\/span> <\/a> <\/div> <div class=\"ai1ec-popup-excerpt\">\u514d\u8cbb ESL \u82f1\u8a9e\u6559\u5ba4 \u6b61\u8fce\u53c3\u52a0\u672c\u6559\u6703\u7684\u514d\u8cbbESL\u82f1\u6587\u73ed\uff0c\u4e0d\u9700\u8981\u5831\u540d\uff0c\u96a8\u6642\u53ef\u4ee5\u52a0\u5165\u3002 \u5404\u73edzoom ID\u5982\u4e0b\uff1a \u8ab2\u7a0b \u65e5\u671f \u7f8e\u897f\u6642\u9593 \u5317\u4eac\u6642\u9593 Zoom ID \u5be6\u7528\u82f1\u6587\u6703\u8a71(\u4e8c) 3\/15 &#8211; 8\/9 \u9031\u65e5\u665a\u4e0a 7:30-9:00pm \u9031\u4e00\u4e0a\u5348 10:30-12:00pm 924 3830 0620 \u8056\u7d93\u6545\u4e8b\u8207\u6703\u8a71\u73ed(\u4e0b) 3\/17 &#8211; 8\/11 \u9031\u4e8c\u665a\u4e0a 7:30-9:00pm \u9031\u4e09\u4e0a\u5348 10:30-12:00pm 999 8487 0827 \u521d\u7d1a\u82f1\u6587ABC[...]<\/div> <\/div> <\/div> <\/td> <td > <div class=\"ai1ec-day\"> <div class=\"ai1ec-date\"> <a class=\"ai1ec-load-view\" data-type=\"jsonp\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;blog&#x2F;action&#x7E;oneday&#x2F;exact_date&#x7E;4-3-2026&#x2F;\" >3<\/a> <\/div> <a href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;hg-2026-3&#x2F;&#x3F;instance_id&#x3D;63430\" data-start-day=\"3\" data-end-day=\"09\" data-start-truncated=\"false\" data-end-truncated=\"false\" data-instance-id=\"63430\" class=\"ai1ec-event-container ai1ec-load-event ai1ec-popup-trigger ai1ec-event-id-14408 ai1ec-event-instance-id-63430 ai1ec-allday ai1ec-multiday\" > <div class=\"ai1ec-event\" style=\"background-color&#x3A;&#x20;&#x23;0000aa&#x3B;\" > <span class=\"ai1ec-event-title\"> \u5e78\u798f\u5c0f\u7d44\u7b2c\u4e09\u9031 <\/span> <\/div> <\/a> <div class=\"ai1ec-popover ai1ec-popup ai1ec-popup-in-month-view ai1ec-event-id-14408 ai1ec-event-instance-id-63430 > \"> <div class=\"ai1ec-color-swatches\"><span class=\"ai1ec-color-swatch ai1ec-tooltip-trigger\" style=\"background:#0000aa\" title=\"\u7279\u5225\u805a\u6703\"><\/span><\/div> <span class=\"ai1ec-popup-title\"> <a class=\"ai1ec-load-event\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;hg-2026-3&#x2F;&#x3F;instance_id&#x3D;63430\" >\u5e78\u798f\u5c0f\u7d44\u7b2c\u4e09\u9031<\/a> <span class=\"ai1ec-event-location\" >@ \u798f\u9577\u5b89\u6392<\/span> <\/span> <div class=\"ai1ec-event-time\"> Apr 3 \u2013 Apr 9 <span class=\"ai1ec-allday-badge\">all-day<\/span> <\/div> <a class=\"ai1ec-load-event\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;hg-2026-3&#x2F;&#x3F;instance_id&#x3D;63430\"> <\/a> <div class=\"ai1ec-sas-actions ai1ec-btn-group ai1ec-clearfix\"> <a href=\"#\" target=\"_blank\" class=\"ai1ec-sas-action ai1ec-btn ai1ec-btn-primary ai1ec-btn-xs ai1ec-btn-sm ai1ec-sas-action-tickets\"> <i class=\"ai1ec-fa ai1ec-fa-ticket\"><\/i> <span class=\"ai1ec-hidden-xs\">Tickets<\/span> <\/a> <\/div> <div class=\"ai1ec-popup-excerpt\">\u5e78\u798f\u5c0f\u7d44\u7684\u4e3b\u65e8 \u5e78\u798f\u5c0f\u7d44\u9075\u884c\u8056\u7d93\u771f\u7406\uff0c\u5728\u793e\u5340\u4e2d\u50b3\u905e\u4e3b\u611b\uff1b \u5e78\u798f\u9580\u5f92\u8a13\u7df4\u662f\u5728\u798f\u97f3\u6230\u5834\u8a13\u7df4\u9580\u5f92\u7684\u5e73\u53f0\uff1b \u5e78\u798f\u5c0f\u7d44\u662f\u4e00\u500b\u4eba\u4eba\u50b3\u798f\u97f3\u7684\u6559\u6703\u6587\u5316\u9769\u65b0\uff1b \u5e78\u798f\u5c0f\u7d44\u4f7f\u6559\u6703\u6210\u70ba\u4ee5\u4f48\u9053\u70ba\u5c0e\u5411\u7684\u6559\u6703\u3002 https:\/\/www.hoc5.us\/hg\/<\/div> <\/div> <a href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;covenant&#x2F;&#x3F;instance_id&#x3D;62382\" data-instance-id=\"62382\" class=\"ai1ec-event-container ai1ec-load-event ai1ec-popup-trigger ai1ec-event-id-14378 ai1ec-event-instance-id-62382 \" > <div class=\"ai1ec-event\" style=\"color&#x3A;&#x20;&#x23;007777&#x20;&#x21;important&#x3B;\" > <span class=\"ai1ec-event-title\"> \u76df\u7d04\u5718\u5951 <\/span> <span class=\"ai1ec-event-time\"> 6:15 pm <\/span> <\/div> <\/a> <div class=\"ai1ec-popover ai1ec-popup ai1ec-popup-in-month-view ai1ec-event-id-14378 ai1ec-event-instance-id-62382 > \"> <div class=\"ai1ec-color-swatches\"><span class=\"ai1ec-color-swatch ai1ec-tooltip-trigger\" style=\"background:#007777\" title=\"\u5718\u5951\"><\/span><\/div> <span class=\"ai1ec-popup-title\"> <a class=\"ai1ec-load-event\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;covenant&#x2F;&#x3F;instance_id&#x3D;62382\" >\u76df\u7d04\u5718\u5951<\/a> <span class=\"ai1ec-event-location\" >@ A\u6a13 (10340 Bubb Rd, Cupertino)<\/span> <\/span> <div class=\"ai1ec-event-time\"> Apr 3 @ 6:15 pm \u2013 9:00 pm <\/div> <a class=\"ai1ec-load-event\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;covenant&#x2F;&#x3F;instance_id&#x3D;62382\"> <\/a> <div class=\"ai1ec-sas-actions ai1ec-btn-group ai1ec-clearfix\"> <a href=\"#\" target=\"_blank\" class=\"ai1ec-sas-action ai1ec-btn ai1ec-btn-primary ai1ec-btn-xs ai1ec-btn-sm ai1ec-sas-action-tickets\"> <i class=\"ai1ec-fa ai1ec-fa-ticket\"><\/i> <span class=\"ai1ec-hidden-xs\">Tickets<\/span> <\/a> <\/div> <div class=\"ai1ec-popup-excerpt\">\u6bcf\u9031\u4e94\u665a\u4e0a\u5728\u6559\u6703A\u6a13\u805a\u6703 (Map) (10340 Bubb Rd, Cupertino) \u6bcf\u9031\u4e94\u665a\u4e0a\u805a\u6703 6:15-7:00pm \u665a\u9910 7:00-9:00pm \u656c\u62dc\u548c\u5c0f\u7d44\u805a\u6703 \u8f14\u5c0e\uff1a\u738b\u5411\u7d05\u9577\u8001\uff0c\u59da\u66c9\u971e\u5e2b\u6bcd\uff0c\u5f35\u51ac\u967d\u57f7\u4e8b \u66f4\u591a\u5718\u5951\u4ecb\u7d39\u8acb\u5230\u76df\u7d04\u5718\u5951\u7db2\u9801<\/div> <\/div> <a href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;tongxin&#x2F;&#x3F;instance_id&#x3D;63243\" data-instance-id=\"63243\" class=\"ai1ec-event-container ai1ec-load-event ai1ec-popup-trigger ai1ec-event-id-6229 ai1ec-event-instance-id-63243 \" > <div class=\"ai1ec-event\" style=\"color&#x3A;&#x20;&#x23;007777&#x20;&#x21;important&#x3B;\" > <span class=\"ai1ec-event-title\"> \u540c\u884c\u5718\u5951 <\/span> <span class=\"ai1ec-event-time\"> 6:30 pm <\/span> <\/div> <\/a> <div class=\"ai1ec-popover ai1ec-popup ai1ec-popup-in-month-view ai1ec-event-id-6229 ai1ec-event-instance-id-63243 > \"> <div class=\"ai1ec-color-swatches\"><span class=\"ai1ec-color-swatch ai1ec-tooltip-trigger\" style=\"background:#007777\" title=\"\u5718\u5951\"><\/span><\/div> <span class=\"ai1ec-popup-title\"> <a class=\"ai1ec-load-event\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;tongxin&#x2F;&#x3F;instance_id&#x3D;63243\" >\u540c\u884c\u5718\u5951<\/a> <span class=\"ai1ec-event-location\" >@ B\u6a13(\u65b0\u5802)\u526f\u5802<\/span> <\/span> <div class=\"ai1ec-event-time\"> Apr 3 @ 6:30 pm \u2013 9:00 pm <\/div> <a class=\"ai1ec-load-event\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;tongxin&#x2F;&#x3F;instance_id&#x3D;63243\"> <\/a> <div class=\"ai1ec-sas-actions ai1ec-btn-group ai1ec-clearfix\"> <a href=\"#\" target=\"_blank\" class=\"ai1ec-sas-action ai1ec-btn ai1ec-btn-primary ai1ec-btn-xs ai1ec-btn-sm ai1ec-sas-action-tickets\"> <i class=\"ai1ec-fa ai1ec-fa-ticket\"><\/i> <span class=\"ai1ec-hidden-xs\">Tickets<\/span> <\/a> <\/div> <div class=\"ai1ec-popup-excerpt\">\u300c\u540c\u884c\u5718\u5951\u300d\u6bcf\u9031\u4e94\u665a\u4e0a7:30\u5728A\u6a13\u805a\u6703(6:30pm\u665a\u9910)\uff0c\u6b61\u8fce\u8077\u696d\u9752\u5e74\u548c\u5e74\u8f15\u592b\u5a66\u53c3\u52a0\u3002 \u8a73\u7d30\u4ecb\u7d39\u8acb\u770b\u5718\u5951\u7db2\u9801\uff1a \u540c\u884c\u5718\u5951<\/div> <\/div> <\/div> <\/td> <td > <div class=\"ai1ec-day\"> <div class=\"ai1ec-date\"> <a class=\"ai1ec-load-view\" data-type=\"jsonp\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;blog&#x2F;action&#x7E;oneday&#x2F;exact_date&#x7E;4-4-2026&#x2F;\" >4<\/a> <\/div> <a href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;egghunt2026&#x2F;&#x3F;instance_id&#x3D;63706\" data-instance-id=\"63706\" class=\"ai1ec-event-container ai1ec-load-event ai1ec-popup-trigger ai1ec-event-id-14734 ai1ec-event-instance-id-63706 \" > <div class=\"ai1ec-event\" style=\"color&#x3A;&#x20;&#x23;5c62b3&#x20;&#x21;important&#x3B;\" > <span class=\"ai1ec-event-title\"> \u5fa9\u6d3b\u7bc0\u5c0b\u86cb Easter Egg Hunt <\/span> <span class=\"ai1ec-event-time\"> 2:00 pm <\/span> <\/div> <\/a> <div class=\"ai1ec-popover ai1ec-popup ai1ec-popup-in-month-view ai1ec-event-id-14734 ai1ec-event-instance-id-63706 > \"> <div class=\"ai1ec-color-swatches\"><span class=\"ai1ec-color-swatch ai1ec-tooltip-trigger\" style=\"background:#5c62b3\" title=\"\u5152\u7ae5\u4e8b\u5de5\"><\/span><span class=\"ai1ec-color-swatch ai1ec-tooltip-trigger\" style=\"background:#0000aa\" title=\"\u7279\u5225\u805a\u6703\"><\/span><\/div> <span class=\"ai1ec-popup-title\"> <a class=\"ai1ec-load-event\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;egghunt2026&#x2F;&#x3F;instance_id&#x3D;63706\" >\u5fa9\u6d3b\u7bc0\u5c0b\u86cb Easter Egg Hunt<\/a> <span class=\"ai1ec-event-location\" >@ HOC5 \u57fa\u7763\u4e4b\u5bb6\u7b2c\u4e94\u5bb6<\/span> <\/span> <div class=\"ai1ec-event-time\"> Apr 4 @ 2:00 pm \u2013 5:00 pm <\/div> <a class=\"ai1ec-load-event\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;egghunt2026&#x2F;&#x3F;instance_id&#x3D;63706\"> <div class=\"ai1ec-event-avatar timely ai1ec-post_thumbnail ai1ec-landscape\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/hoc5.us\/ch\/wp-content\/uploads\/2015\/02\/egghunt-300x84.jpg\" alt=\"\u5fa9\u6d3b\u7bc0\u5c0b\u86cb Easter Egg Hunt @ HOC5 \u57fa\u7763\u4e4b\u5bb6\u7b2c\u4e94\u5bb6 | Cupertino | California | United States\" width=\"300\" height=\"84\" \/><\/div> <\/a> <div class=\"ai1ec-sas-actions ai1ec-btn-group ai1ec-clearfix\"> <a href=\"#\" target=\"_blank\" class=\"ai1ec-sas-action ai1ec-btn ai1ec-btn-primary ai1ec-btn-xs ai1ec-btn-sm ai1ec-sas-action-tickets\"> <i class=\"ai1ec-fa ai1ec-fa-ticket\"><\/i> <span class=\"ai1ec-hidden-xs\">Tickets<\/span> <\/a> <\/div> <div class=\"ai1ec-popup-excerpt\">\u6559\u6703\u5fa9\u6d3b\u7bc0\u5c0b\u86cb\u5b9a\u65bc4\/4\u4e0b\u53482:00-5:00\u5728\u672c\u5bb6\u8209\u884c\u3002\u9664\u9069\u5408\u4e0d\u540c\u5e74\u9f61\u7684\u5c0b\u86cb\u4ee5\u5916\uff0c\u9084\u6709\u81c9\u90e8\u5f69\u7e6a\u3001\u626d\u6c23\u7403\u548c\u8df3\u8df3\u5c4b\u7b49\u6d3b\u52d5\u3002\u8bda\u9080\u60a8\u5e26\u5c0f\u670b\u53cb\u53c2\u52a0\u3002 Registration Registration: Pre-register \u767b\u8a18 HOC5 hosts an Easter Egg Hunt community event for the family every year. Thousands of children have attended and we would like to extend our welcome to you as well.[...]<\/div> <\/div> <a href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;young&#x2F;&#x3F;instance_id&#x3D;60869\" data-instance-id=\"60869\" class=\"ai1ec-event-container ai1ec-load-event ai1ec-popup-trigger ai1ec-event-id-1080 ai1ec-event-instance-id-60869 \" > <div class=\"ai1ec-event\" style=\"color&#x3A;&#x20;&#x23;007777&#x20;&#x21;important&#x3B;\" > <span class=\"ai1ec-event-title\"> \u611b\u5bb6\u5718\u5951 <\/span> <span class=\"ai1ec-event-time\"> 6:15 pm <\/span> <\/div> <\/a> <div class=\"ai1ec-popover ai1ec-popup ai1ec-popup-in-month-view ai1ec-event-id-1080 ai1ec-event-instance-id-60869 > \"> <div class=\"ai1ec-color-swatches\"><span class=\"ai1ec-color-swatch ai1ec-tooltip-trigger\" style=\"background:#007777\" title=\"\u5718\u5951\"><\/span><\/div> <span class=\"ai1ec-popup-title\"> <a class=\"ai1ec-load-event\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;young&#x2F;&#x3F;instance_id&#x3D;60869\" >\u611b\u5bb6\u5718\u5951<\/a> <span class=\"ai1ec-event-location\" >@ A\u6a13 (10340 Bubb Rd, Cupertino)<\/span> <\/span> <div class=\"ai1ec-event-time\"> Apr 4 @ 6:15 pm \u2013 9:00 pm <\/div> <a class=\"ai1ec-load-event\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;young&#x2F;&#x3F;instance_id&#x3D;60869\"> <div class=\"ai1ec-event-avatar timely ai1ec-content_img ai1ec-portrait\"><img decoding=\"async\" src=\"https:\/\/hoc5.us\/ch\/wp-content\/uploads\/2015\/01\/Yun-Liu-80px.jpg\" alt=\"\u611b\u5bb6\u5718\u5951 @ A\u6a13 (10340 Bubb Rd, Cupertino)\" \/><\/div> <\/a> <div class=\"ai1ec-sas-actions ai1ec-btn-group ai1ec-clearfix\"> <a href=\"#\" target=\"_blank\" class=\"ai1ec-sas-action ai1ec-btn ai1ec-btn-primary ai1ec-btn-xs ai1ec-btn-sm ai1ec-sas-action-tickets\"> <i class=\"ai1ec-fa ai1ec-fa-ticket\"><\/i> <span class=\"ai1ec-hidden-xs\">Tickets<\/span> <\/a> <\/div> <div class=\"ai1ec-popup-excerpt\">\u6bcf\u9031\u516d\u665a\u4e0a\u5728\u6559\u6703A\u6a13\u805a\u6703 (Map) (10340 Bubb Rd, Cupertino) 6:15-7:00pm \u665a\u9910 7:15-9:00pm \u656c\u62dc\u548c\u5c0f\u7d44\u805a\u6703 \u5718\u9577\uff1a\u5289\u8d07 \u5f1f\u5144 \u8f14\u5c0e\uff1a\u59dc\u5e73\u51e1 \u50b3\u9053\uff0c\u53f2\u52dd \u5f1f\u5144 \u66f4\u591a\u5718\u5951\u4ecb\u7d39\u8acb\u5230\u611b\u5bb6\u5718\u5951\u7db2\u9801<\/div> <\/div> <a href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;shenzhou-2&#x2F;&#x3F;instance_id&#x3D;61399\" data-instance-id=\"61399\" class=\"ai1ec-event-container ai1ec-load-event ai1ec-popup-trigger ai1ec-event-id-6917 ai1ec-event-instance-id-61399 \" > <div class=\"ai1ec-event\" style=\"color&#x3A;&#x20;&#x23;007777&#x20;&#x21;important&#x3B;\" > <span class=\"ai1ec-event-title\"> \u795e\u5dde\u5718\u5951 <\/span> <span class=\"ai1ec-event-time\"> 7:15 pm <\/span> <\/div> <\/a> <div class=\"ai1ec-popover ai1ec-popup ai1ec-popup-in-month-view ai1ec-event-id-6917 ai1ec-event-instance-id-61399 > \"> <div class=\"ai1ec-color-swatches\"><span class=\"ai1ec-color-swatch ai1ec-tooltip-trigger\" style=\"background:#007777\" title=\"\u5718\u5951\"><\/span><\/div> <span class=\"ai1ec-popup-title\"> <a class=\"ai1ec-load-event\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;shenzhou-2&#x2F;&#x3F;instance_id&#x3D;61399\" >\u795e\u5dde\u5718\u5951<\/a> <span class=\"ai1ec-event-location\" >@ HOC5 - A\u5802 (\u820a\u5927\u5802)<\/span> <\/span> <div class=\"ai1ec-event-time\"> Apr 4 @ 7:15 pm \u2013 9:15 pm <\/div> <a class=\"ai1ec-load-event\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;shenzhou-2&#x2F;&#x3F;instance_id&#x3D;61399\"> <\/a> <div class=\"ai1ec-sas-actions ai1ec-btn-group ai1ec-clearfix\"> <a href=\"#\" target=\"_blank\" class=\"ai1ec-sas-action ai1ec-btn ai1ec-btn-primary ai1ec-btn-xs ai1ec-btn-sm ai1ec-sas-action-tickets\"> <i class=\"ai1ec-fa ai1ec-fa-ticket\"><\/i> <span class=\"ai1ec-hidden-xs\">Tickets<\/span> <\/a> <\/div> <div class=\"ai1ec-popup-excerpt\">\u8a73\u7d30\u805a\u6703\u6642\u9593\u53ca\u4ecb\u7d39\u8acb\u770b\uff1a \u795e\u5dde\u7267\u5340\u7db2\u9801<\/div> <\/div> <\/div> <\/td> <\/tr> <tr class=\"ai1ec-week\"> <td > <div class=\"ai1ec-day-stretcher\"><\/div> <div class=\"ai1ec-day\"> <div class=\"ai1ec-date\"> <a class=\"ai1ec-load-view\" data-type=\"jsonp\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;blog&#x2F;action&#x7E;oneday&#x2F;exact_date&#x7E;4-5-2026&#x2F;\" >5<\/a> <\/div> <a href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;&#x25;e4&#x25;b8&#x25;bb&#x25;e6&#x25;97&#x25;a5&#x25;e8&#x25;ad&#x25;89&#x25;e9&#x25;81&#x25;93-&#x25;e7&#x25;ac&#x25;ac&#x25;e4&#x25;b8&#x25;80&#x25;e5&#x25;a0&#x25;82&#x25;ef&#x25;bc&#x25;9a&#x25;e8&#x25;b6&#x25;99&#x25;e6&#x25;ad&#x25;a6&#x25;e5&#x25;a4&#x25;b7&#x25;e9&#x25;95&#x25;b7&#x25;e8&#x25;80&#x25;81-16&#x2F;&#x3F;instance_id&#x3D;63690\" data-instance-id=\"63690\" class=\"ai1ec-event-container ai1ec-load-event ai1ec-popup-trigger ai1ec-event-id-14720 ai1ec-event-instance-id-63690 \" > <div class=\"ai1ec-event\" style=\"color&#x3A;&#x20;&#x23;dd4433&#x20;&#x21;important&#x3B;\" > <span class=\"ai1ec-event-title\"> \u4e3b\u65e5\u8b49\u9053 \u7b2c\u4e00\u5802\uff1a\u8d99\u6b66\u5937\u9577\u8001 <\/span> <span class=\"ai1ec-event-time\"> 9:30 am <\/span> <\/div> <\/a> <div class=\"ai1ec-popover ai1ec-popup ai1ec-popup-in-month-view ai1ec-event-id-14720 ai1ec-event-instance-id-63690 > \"> <div class=\"ai1ec-color-swatches\"><span class=\"ai1ec-color-swatch ai1ec-tooltip-trigger\" style=\"background:#dd4433\" title=\"\u4e3b\u65e5\u5d07\u62dc\"><\/span><\/div> <span class=\"ai1ec-popup-title\"> <a class=\"ai1ec-load-event\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;&#x25;e4&#x25;b8&#x25;bb&#x25;e6&#x25;97&#x25;a5&#x25;e8&#x25;ad&#x25;89&#x25;e9&#x25;81&#x25;93-&#x25;e7&#x25;ac&#x25;ac&#x25;e4&#x25;b8&#x25;80&#x25;e5&#x25;a0&#x25;82&#x25;ef&#x25;bc&#x25;9a&#x25;e8&#x25;b6&#x25;99&#x25;e6&#x25;ad&#x25;a6&#x25;e5&#x25;a4&#x25;b7&#x25;e9&#x25;95&#x25;b7&#x25;e8&#x25;80&#x25;81-16&#x2F;&#x3F;instance_id&#x3D;63690\" >\u4e3b\u65e5\u8b49\u9053 \u7b2c\u4e00\u5802\uff1a\u8d99\u6b66\u5937\u9577\u8001<\/a> <\/span> <div class=\"ai1ec-event-time\"> Apr 5 @ 9:30 am \u2013 10:45 am <\/div> <a class=\"ai1ec-load-event\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;&#x25;e4&#x25;b8&#x25;bb&#x25;e6&#x25;97&#x25;a5&#x25;e8&#x25;ad&#x25;89&#x25;e9&#x25;81&#x25;93-&#x25;e7&#x25;ac&#x25;ac&#x25;e4&#x25;b8&#x25;80&#x25;e5&#x25;a0&#x25;82&#x25;ef&#x25;bc&#x25;9a&#x25;e8&#x25;b6&#x25;99&#x25;e6&#x25;ad&#x25;a6&#x25;e5&#x25;a4&#x25;b7&#x25;e9&#x25;95&#x25;b7&#x25;e8&#x25;80&#x25;81-16&#x2F;&#x3F;instance_id&#x3D;63690\"> <div class=\"ai1ec-event-avatar timely ai1ec-content_img ai1ec-portrait\"><img decoding=\"async\" src=\"https:\/\/hoc5.us\/bulletin\/bulletin-qr.jpg\" alt=\"\u4e3b\u65e5\u8b49\u9053 \u7b2c\u4e00\u5802\uff1a\u8d99\u6b66\u5937\u9577\u8001\" \/><\/div> <\/a> <div class=\"ai1ec-sas-actions ai1ec-btn-group ai1ec-clearfix\"> <a href=\"#\" target=\"_blank\" class=\"ai1ec-sas-action ai1ec-btn ai1ec-btn-primary ai1ec-btn-xs ai1ec-btn-sm ai1ec-sas-action-tickets\"> <i class=\"ai1ec-fa ai1ec-fa-ticket\"><\/i> <span class=\"ai1ec-hidden-xs\">Tickets<\/span> <\/a> <\/div> <div class=\"ai1ec-popup-excerpt\">\u672c\u9031\u5831\u544a\u4e8b\u9805 \u672c\u9031\u5831\u544a\u4e8b\u9805\u53ca\u4ee3\u79b1\u4e8b\u9805\u8acb\u898b\u4e3b\u65e5\u9031\u5831 \u6536\u770b\u672c\u9031\u5bb6\u8a0a\u53ca\u5176\u4ed6\u6d3b\u52d5\u8996\u983b\uff0c\u8acb\u5230YouTube Channel: youtube.com\/user\/avhoc5<\/div> <\/div> <a href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;&#x25;e4&#x25;b8&#x25;bb&#x25;e6&#x25;97&#x25;a5&#x25;e8&#x25;ad&#x25;89&#x25;e9&#x25;81&#x25;93-&#x25;e7&#x25;ac&#x25;ac&#x25;e4&#x25;ba&#x25;8c&#x25;e5&#x25;a0&#x25;82&#x25;ef&#x25;bc&#x25;9a&#x25;e8&#x25;b6&#x25;99&#x25;e6&#x25;ad&#x25;a6&#x25;e5&#x25;a4&#x25;b7&#x25;e9&#x25;95&#x25;b7&#x25;e8&#x25;80&#x25;81-13&#x2F;&#x3F;instance_id&#x3D;63692\" data-instance-id=\"63692\" class=\"ai1ec-event-container ai1ec-load-event ai1ec-popup-trigger ai1ec-event-id-14721 ai1ec-event-instance-id-63692 \" > <div class=\"ai1ec-event\" style=\"color&#x3A;&#x20;&#x23;dd4433&#x20;&#x21;important&#x3B;\" > <span class=\"ai1ec-event-title\"> \u4e3b\u65e5\u8b49\u9053 \u7b2c\u4e8c\u5802\uff1a\u8d99\u6b66\u5937\u9577\u8001 <\/span> <span class=\"ai1ec-event-time\"> 11:15 am <\/span> <\/div> <\/a> <div class=\"ai1ec-popover ai1ec-popup ai1ec-popup-in-month-view ai1ec-event-id-14721 ai1ec-event-instance-id-63692 > \"> <div class=\"ai1ec-color-swatches\"><span class=\"ai1ec-color-swatch ai1ec-tooltip-trigger\" style=\"background:#dd4433\" title=\"\u4e3b\u65e5\u5d07\u62dc\"><\/span><\/div> <span class=\"ai1ec-popup-title\"> <a class=\"ai1ec-load-event\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;&#x25;e4&#x25;b8&#x25;bb&#x25;e6&#x25;97&#x25;a5&#x25;e8&#x25;ad&#x25;89&#x25;e9&#x25;81&#x25;93-&#x25;e7&#x25;ac&#x25;ac&#x25;e4&#x25;ba&#x25;8c&#x25;e5&#x25;a0&#x25;82&#x25;ef&#x25;bc&#x25;9a&#x25;e8&#x25;b6&#x25;99&#x25;e6&#x25;ad&#x25;a6&#x25;e5&#x25;a4&#x25;b7&#x25;e9&#x25;95&#x25;b7&#x25;e8&#x25;80&#x25;81-13&#x2F;&#x3F;instance_id&#x3D;63692\" >\u4e3b\u65e5\u8b49\u9053 \u7b2c\u4e8c\u5802\uff1a\u8d99\u6b66\u5937\u9577\u8001<\/a> <\/span> <div class=\"ai1ec-event-time\"> Apr 5 @ 11:15 am \u2013 12:30 pm <\/div> <a class=\"ai1ec-load-event\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;&#x25;e4&#x25;b8&#x25;bb&#x25;e6&#x25;97&#x25;a5&#x25;e8&#x25;ad&#x25;89&#x25;e9&#x25;81&#x25;93-&#x25;e7&#x25;ac&#x25;ac&#x25;e4&#x25;ba&#x25;8c&#x25;e5&#x25;a0&#x25;82&#x25;ef&#x25;bc&#x25;9a&#x25;e8&#x25;b6&#x25;99&#x25;e6&#x25;ad&#x25;a6&#x25;e5&#x25;a4&#x25;b7&#x25;e9&#x25;95&#x25;b7&#x25;e8&#x25;80&#x25;81-13&#x2F;&#x3F;instance_id&#x3D;63692\"> <div class=\"ai1ec-event-avatar timely ai1ec-content_img ai1ec-portrait\"><img decoding=\"async\" src=\"https:\/\/hoc5.us\/bulletin\/bulletin-qr.jpg\" alt=\"\u4e3b\u65e5\u8b49\u9053 \u7b2c\u4e8c\u5802\uff1a\u8d99\u6b66\u5937\u9577\u8001\" \/><\/div> <\/a> <div class=\"ai1ec-sas-actions ai1ec-btn-group ai1ec-clearfix\"> <a href=\"#\" target=\"_blank\" class=\"ai1ec-sas-action ai1ec-btn ai1ec-btn-primary ai1ec-btn-xs ai1ec-btn-sm ai1ec-sas-action-tickets\"> <i class=\"ai1ec-fa ai1ec-fa-ticket\"><\/i> <span class=\"ai1ec-hidden-xs\">Tickets<\/span> <\/a> <\/div> <div class=\"ai1ec-popup-excerpt\">\u672c\u9031\u5831\u544a\u4e8b\u9805 \u672c\u9031\u5831\u544a\u4e8b\u9805\u53ca\u4ee3\u79b1\u4e8b\u9805\u8acb\u898b\u4e3b\u65e5\u9031\u5831 \u6536\u770b\u672c\u9031\u5bb6\u8a0a\u53ca\u5176\u4ed6\u6d3b\u52d5\u8996\u983b\uff0c\u8acb\u5230YouTube Channel: youtube.com\/user\/avhoc5<\/div> <\/div> <a href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;baptism26-1&#x2F;&#x3F;instance_id&#x3D;63704\" data-instance-id=\"63704\" class=\"ai1ec-event-container ai1ec-load-event ai1ec-popup-trigger ai1ec-event-id-14730 ai1ec-event-instance-id-63704 \" > <div class=\"ai1ec-event\" style=\"color&#x3A;&#x20;&#x23;0000aa&#x20;&#x21;important&#x3B;\" > <span class=\"ai1ec-event-title\"> \u6559\u6703\u6d17\u79ae <\/span> <span class=\"ai1ec-event-time\"> 1:30 pm <\/span> <\/div> <\/a> <div class=\"ai1ec-popover ai1ec-popup ai1ec-popup-in-month-view ai1ec-event-id-14730 ai1ec-event-instance-id-63704 > \"> <div class=\"ai1ec-color-swatches\"><span class=\"ai1ec-color-swatch ai1ec-tooltip-trigger\" style=\"background:#0000aa\" title=\"\u7279\u5225\u805a\u6703\"><\/span><\/div> <span class=\"ai1ec-popup-title\"> <a class=\"ai1ec-load-event\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;baptism26-1&#x2F;&#x3F;instance_id&#x3D;63704\" >\u6559\u6703\u6d17\u79ae<\/a> <span class=\"ai1ec-event-location\" >@ A\u5927\u5802<\/span> <\/span> <div class=\"ai1ec-event-time\"> Apr 5 @ 1:30 pm \u2013 3:30 pm <\/div> <a class=\"ai1ec-load-event\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;baptism26-1&#x2F;&#x3F;instance_id&#x3D;63704\"> <div class=\"ai1ec-event-avatar timely ai1ec-content_img ai1ec-portrait\"><img decoding=\"async\" src=\"https:\/\/hoc5.us\/ch\/images\/baptism.jpg\" alt=\"\u6559\u6703\u6d17\u79ae @ A\u5927\u5802 | Cupertino | California | United States\" \/><\/div> <\/a> <div class=\"ai1ec-sas-actions ai1ec-btn-group ai1ec-clearfix\"> <a href=\"#\" target=\"_blank\" class=\"ai1ec-sas-action ai1ec-btn ai1ec-btn-primary ai1ec-btn-xs ai1ec-btn-sm ai1ec-sas-action-tickets\"> <i class=\"ai1ec-fa ai1ec-fa-ticket\"><\/i> <span class=\"ai1ec-hidden-xs\">Tickets<\/span> <\/a> <\/div> <div class=\"ai1ec-popup-excerpt\">\u6d17\u79ae\u8a02\u65bc4\/5\u4e0b\u53481:30\u8209\u884c\u3002\u8aa0\u9080\u60a8\u53c3\u52a0\u89c0\u79ae\uff0c\u70ba\u53d7\u6d17\u6b78\u4e3b\u7684\u5bb6\u4eba\u5011\u737b\u4e0a\u795d\u798f\u3002 \u51e1\u5df2\u6e05\u695a\u5f97\u6551\u6b32\u53c3\u52a0\u6d17\u79ae\u8005\uff0c\u52d9\u5fc5\u5148\u53c3\u52a0\u6155\u9053\u73ed\u6216\u662f\u57fa\u8981\u771f\u7406\u73ed\uff0c\u4e26\u5411\u7267\u9577\u5831\u540d\u3002<\/div> <\/div> <a href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;pilates2-2&#x2F;&#x3F;instance_id&#x3D;56563\" data-instance-id=\"56563\" class=\"ai1ec-event-container ai1ec-load-event ai1ec-popup-trigger ai1ec-event-id-6595 ai1ec-event-instance-id-56563 \" > <div class=\"ai1ec-event\" style=\"color&#x3A;&#x20;&#x23;516b81&#x20;&#x21;important&#x3B;\" > <span class=\"ai1ec-event-title\"> \u8ec0\u9ad4\u904b\u52d5 Pilates (\u7db2\u4e0a\u8ab2\u7a0b) <\/span> <span class=\"ai1ec-event-time\"> 2:00 pm <\/span> <\/div> <\/a> <div class=\"ai1ec-popover ai1ec-popup ai1ec-popup-in-month-view ai1ec-event-id-6595 ai1ec-event-instance-id-56563 > \"> <div class=\"ai1ec-color-swatches\"><span class=\"ai1ec-color-swatch ai1ec-tooltip-trigger\" style=\"background:#516b81\" title=\"\u793e\u5340\u8ab2\u7a0b\"><\/span><\/div> <span class=\"ai1ec-popup-title\"> <a class=\"ai1ec-load-event\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;pilates2-2&#x2F;&#x3F;instance_id&#x3D;56563\" >\u8ec0\u9ad4\u904b\u52d5 Pilates (\u7db2\u4e0a\u8ab2\u7a0b)<\/a> <span class=\"ai1ec-event-location\" >@ \u7db2\u4e0a\u8ab2\u7a0b Zoom: ID\uff1a913 5076 6540<\/span> <\/span> <div class=\"ai1ec-event-time\"> Apr 5 @ 2:00 pm \u2013 3:00 pm <\/div> <a class=\"ai1ec-load-event\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;pilates2-2&#x2F;&#x3F;instance_id&#x3D;56563\"> <div class=\"ai1ec-event-avatar timely ai1ec-post_thumbnail ai1ec-landscape\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/hoc5.us\/ch\/wp-content\/uploads\/2019\/03\/Pilates-800-banner-300x77.jpg\" alt=\"\u8ec0\u9ad4\u904b\u52d5 Pilates (\u7db2\u4e0a\u8ab2\u7a0b) @ \u7db2\u4e0a\u8ab2\u7a0b Zoom: ID\uff1a913 5076 6540\" width=\"300\" height=\"77\" \/><\/div> <\/a> <div class=\"ai1ec-sas-actions ai1ec-btn-group ai1ec-clearfix\"> <a href=\"#\" target=\"_blank\" class=\"ai1ec-sas-action ai1ec-btn ai1ec-btn-primary ai1ec-btn-xs ai1ec-btn-sm ai1ec-sas-action-tickets\"> <i class=\"ai1ec-fa ai1ec-fa-ticket\"><\/i> <span class=\"ai1ec-hidden-xs\">Tickets<\/span> <\/a> <\/div> <div class=\"ai1ec-popup-excerpt\">\u57fa\u790e\u73ed\u9069\u5408\u65b0\u624b\uff0c\u8001\u5e74\u4eba\u6216\u75c5\u5f8c\u5fa9\u539f\u7684\u4eba \u6b61\u8fce\u53c3\u52a0\u8ec0\u9ad4\u904b\u52d5(Pilates)\u8ab2\u7a0b \u5065\u5eb7\u7684\u5b9a\u7fa9\u5305\u62ec\u4e00\u500b\u5b8c\u6574\u7684\u8eab\u9ad4\uff0c\u5fc3\u7406\u548c\u793e\u6703\u95dc\u4fc2\u5e73\u8861\u7684\u5e78\u798f\u72c0\u614b\u3002 \u5b83\u4e0d\u50c5\u50c5\u662f\u4ee3\u8868\u6c92\u6709\u75be\u75c5\u800c\u5df2\u3002\u9664\u4e86\u5e73\u8861\u98f2\u98df\u548c\u826f\u597d\u7684\u7761\u7720\u8cea\u91cf\u548c\u6578\u91cf\u5916\uff0c\u904b\u52d5\u662f\u4fdd\u6301\u8eab\u9ad4\u5065\u5eb7\u7684\u91cd\u8981\u56e0\u7d20\u3002 \u8ec0\u5e79\u808c\u8089\uff0c\u662f\u4fdd\u6301\u826f\u597d\u7684\u59ff\u52e2\u548c\u5f9e\u4e8b\u5404\u7a2e\u904b\u52d5\u529f\u80fd\u7684\u91cd\u8981\u808c\u8089\u3002\u672c\u8ab2\u7a0b\u7684\u76ee\u7684\u662f\u901a\u904e\u52a0\u5f37: \u9ad4\u529b (strength)\uff0c\u5e73\u8861 (balance)\uff0c\u9748\u6d3b\u6027 (flexibility) \u548c\u8010\u529b(endurance) \u56db\u500b\u65b9\u5411, \u8a13\u7df4\u548c\u52a0\u5f37\u8ec0\u5e79\u53ca\u5176\u76f8\u95dc\u7684\u808c\u8089\uff0c\u4ee5\u9054\u5230\u4fdd\u6301\u8eab\u9ad4\u5065\u5eb7\uff0c\u904b\u52d5\u529f\u80fd\u9748\u6d3b\u7684\u76ee\u7684\u3002 \u514d\u8cbb\u4e0a\u8ab2\uff0c\u6b61\u8fce\u96a8\u6642\u52a0\u5165\u3002 \u6bcf\u9031\u4e0a\u8ab2\u5169\u6b21\uff1a\u9031\u4e8c\u3001\u9031\u65e5\u4e0b\u53482:00 Zoom \u6703\u8b70 https:\/\/us02web.zoom.us\/j\/91350766540?pwd=c0VYY3dSZUZqZkc5M0xPRzdVMlVoQT09 \u6703\u8b70 ID\uff1a913 5076 6540 \u5bc6\u78bc\uff1ahealth **\u53c3\u52a0\u5b78\u751f\u8acb\u81ea\u5099\u745c\u4f3d\u588a\u53ca\u5169\u500b1\u81f33\u78c5\u91cd\u7684\u555e\u9234\u3002 Bring your own yoga mate and 2 lightweight dumb bells 1 to[...]<\/div> <\/div> <a href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;esl-conva2&#x2F;&#x3F;instance_id&#x3D;63606\" data-instance-id=\"63606\" class=\"ai1ec-event-container ai1ec-load-event ai1ec-popup-trigger ai1ec-event-id-14695 ai1ec-event-instance-id-63606 \" > <div class=\"ai1ec-event\" style=\"color&#x3A;&#x20;&#x23;2273a8&#x20;&#x21;important&#x3B;\" > <span class=\"ai1ec-event-title\"> \u5be6\u7528\u82f1\u6587\u6703\u8a71(\u4e8c) <\/span> <span class=\"ai1ec-event-time\"> 7:30 pm <\/span> <\/div> <\/a> <div class=\"ai1ec-popover ai1ec-popup ai1ec-popup-in-month-view ai1ec-event-id-14695 ai1ec-event-instance-id-63606 > \"> <div class=\"ai1ec-color-swatches\"><span class=\"ai1ec-color-swatch ai1ec-tooltip-trigger\" style=\"background:#2273a8\" title=\"\u793e\u5340\u670d\u52d9\u4e8b\u5de5\"><\/span><span class=\"ai1ec-color-swatch ai1ec-tooltip-trigger\" style=\"background:#516b81\" title=\"\u793e\u5340\u8ab2\u7a0b\"><\/span><\/div> <span class=\"ai1ec-popup-title\"> <a class=\"ai1ec-load-event\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;esl-conva2&#x2F;&#x3F;instance_id&#x3D;63606\" >\u5be6\u7528\u82f1\u6587\u6703\u8a71(\u4e8c)<\/a> <\/span> <div class=\"ai1ec-event-time\"> Apr 5 @ 7:30 pm \u2013 9:00 pm <\/div> <a class=\"ai1ec-load-event\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;esl-conva2&#x2F;&#x3F;instance_id&#x3D;63606\"> <div class=\"ai1ec-event-avatar timely ai1ec-content_img ai1ec-landscape\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/hoc5.us\/ch\/wp-content\/uploads\/2019\/07\/ESL2-300x179.jpg\" alt=\"\u5be6\u7528\u82f1\u6587\u6703\u8a71(\u4e8c)\" width=\"300\" height=\"179\" \/><\/div> <\/a> <div class=\"ai1ec-sas-actions ai1ec-btn-group ai1ec-clearfix\"> <a href=\"#\" target=\"_blank\" class=\"ai1ec-sas-action ai1ec-btn ai1ec-btn-primary ai1ec-btn-xs ai1ec-btn-sm ai1ec-sas-action-tickets\"> <i class=\"ai1ec-fa ai1ec-fa-ticket\"><\/i> <span class=\"ai1ec-hidden-xs\">Tickets<\/span> <\/a> <\/div> <div class=\"ai1ec-popup-excerpt\">\u514d\u8cbb ESL \u82f1\u8a9e\u6559\u5ba4 \u6b61\u8fce\u53c3\u52a0\u672c\u6559\u6703\u7684\u514d\u8cbbESL\u82f1\u6587\u73ed\uff0c\u4e0d\u9700\u8981\u5831\u540d\uff0c\u96a8\u6642\u53ef\u4ee5\u52a0\u5165\u3002 \u5404\u73edzoom ID\u5982\u4e0b\uff1a \u8ab2\u7a0b \u65e5\u671f \u7f8e\u897f\u6642\u9593 \u5317\u4eac\u6642\u9593 Zoom ID \u5be6\u7528\u82f1\u6587\u6703\u8a71(\u4e8c) 3\/15 &#8211; 8\/9 \u9031\u65e5\u665a\u4e0a 7:30-9:00pm \u9031\u4e00\u4e0a\u5348 10:30-12:00pm 924 3830 0620 \u8056\u7d93\u6545\u4e8b\u8207\u6703\u8a71\u73ed(\u4e0b) 3\/17 &#8211; 8\/11 \u9031\u4e8c\u665a\u4e0a 7:30-9:00pm \u9031\u4e09\u4e0a\u5348 10:30-12:00pm 999 8487 0827 \u521d\u7d1a\u82f1\u6587ABC[...]<\/div> <\/div> <\/div> <\/td> <td > <div class=\"ai1ec-day\"> <div class=\"ai1ec-date\"> <a class=\"ai1ec-load-view\" data-type=\"jsonp\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;blog&#x2F;action&#x7E;oneday&#x2F;exact_date&#x7E;4-6-2026&#x2F;\" >6<\/a> <\/div> <\/div> <\/td> <td class=\"ai1ec-today\"> <div class=\"ai1ec-day\"> <div class=\"ai1ec-date\"> <a class=\"ai1ec-load-view\" data-type=\"jsonp\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;blog&#x2F;action&#x7E;oneday&#x2F;exact_date&#x7E;4-7-2026&#x2F;\" >7<\/a> <\/div> <a href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;greenolive&#x2F;&#x3F;instance_id&#x3D;57063\" data-instance-id=\"57063\" class=\"ai1ec-event-container ai1ec-load-event ai1ec-popup-trigger ai1ec-event-id-1063 ai1ec-event-instance-id-57063 \" > <div class=\"ai1ec-event\" style=\"color&#x3A;&#x20;&#x23;007777&#x20;&#x21;important&#x3B;\" > <span class=\"ai1ec-event-title\"> \u9752\u6a44\u6b16\u5718\u5951 <\/span> <span class=\"ai1ec-event-time\"> 10:00 am <\/span> <\/div> <\/a> <div class=\"ai1ec-popover ai1ec-popup ai1ec-popup-in-month-view ai1ec-event-id-1063 ai1ec-event-instance-id-57063 > \"> <div class=\"ai1ec-color-swatches\"><span class=\"ai1ec-color-swatch ai1ec-tooltip-trigger\" style=\"background:#007777\" title=\"\u5718\u5951\"><\/span><\/div> <span class=\"ai1ec-popup-title\"> <a class=\"ai1ec-load-event\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;greenolive&#x2F;&#x3F;instance_id&#x3D;57063\" >\u9752\u6a44\u6b16\u5718\u5951<\/a> <span class=\"ai1ec-event-location\" >@ \u5927\u5802<\/span> <\/span> <div class=\"ai1ec-event-time\"> Apr 7 @ 10:00 am \u2013 12:00 pm <\/div> <a class=\"ai1ec-load-event\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;greenolive&#x2F;&#x3F;instance_id&#x3D;57063\"> <\/a> <div class=\"ai1ec-sas-actions ai1ec-btn-group ai1ec-clearfix\"> <a href=\"#\" target=\"_blank\" class=\"ai1ec-sas-action ai1ec-btn ai1ec-btn-primary ai1ec-btn-xs ai1ec-btn-sm ai1ec-sas-action-tickets\"> <i class=\"ai1ec-fa ai1ec-fa-ticket\"><\/i> <span class=\"ai1ec-hidden-xs\">Tickets<\/span> <\/a> <\/div> <div class=\"ai1ec-popup-excerpt\">\u6bcf\u9031\u4e8c\u65e9\u4e0a 10:00-12:00 Zoom \u805a\u6703 (\u4e00\u9375\u9032\u5165) \u8f14\u5c0e\uff1a\u962e\u5289\u71d5\u83ef\u5e2b\u6bcd \u5728\u4e2d\u6587\u5802\u6216\u662f\u5728\u4e00\u6a13\u4ea4\u8abc\u5ef3\u805a\u6703 \u9069\u5408\u5e74\u9577\u7684\u4f2f\u7236\u4f2f\u6bcd\u53c3\u52a0 \u6b61\u8fce\u4efb\u4f55\u5e74\u9f61\u7684\u670b\u53cb\u8207\u6211\u5011\u4e00\u540c\u805a\u6703 \u6bcf\u6708\u6709\u4e00\u6b21\u5348\u9910 \u5982\u9700\u63a5\u9001\u8acb\u8207\u6559\u6703\u8fa6\u516c\u5ba4\u806f\u7e6b \u6b61\u8fce\u60a8\u52a0\u5165\u6211\u5011\u7684\u5718\u5951\uff0c\u9858\u795e\u795d\u798f\u60a8\u5728\u4ed6\u88e1\u9762\u7684\u751f\u547d\u4e00\u5929\u6bd4\u4e00\u5929\u65b0\uff01\u9858\u60a8\u7684\u65e5\u5b50\u56e0\u8457\u795e\u7684\u6069\u5178\uff0c\u767c\u65fa\uff0c\u7d50\u679c\uff0c\u559c\u6a02\uff01 \u9752\u6a44\u6b16\u5718\u5951\u4ecb\u7d39 \u4eca\u65e5\u805a\u6703\u5167\u5bb9\uff1a<\/div> <\/div> <a href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;pilates2-2&#x2F;&#x3F;instance_id&#x3D;56564\" data-instance-id=\"56564\" class=\"ai1ec-event-container ai1ec-load-event ai1ec-popup-trigger ai1ec-event-id-6595 ai1ec-event-instance-id-56564 \" > <div class=\"ai1ec-event\" style=\"color&#x3A;&#x20;&#x23;516b81&#x20;&#x21;important&#x3B;\" > <span class=\"ai1ec-event-title\"> \u8ec0\u9ad4\u904b\u52d5 Pilates (\u7db2\u4e0a\u8ab2\u7a0b) <\/span> <span class=\"ai1ec-event-time\"> 2:00 pm <\/span> <\/div> <\/a> <div class=\"ai1ec-popover ai1ec-popup ai1ec-popup-in-month-view ai1ec-event-id-6595 ai1ec-event-instance-id-56564 > \"> <div class=\"ai1ec-color-swatches\"><span class=\"ai1ec-color-swatch ai1ec-tooltip-trigger\" style=\"background:#516b81\" title=\"\u793e\u5340\u8ab2\u7a0b\"><\/span><\/div> <span class=\"ai1ec-popup-title\"> <a class=\"ai1ec-load-event\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;pilates2-2&#x2F;&#x3F;instance_id&#x3D;56564\" >\u8ec0\u9ad4\u904b\u52d5 Pilates (\u7db2\u4e0a\u8ab2\u7a0b)<\/a> <span class=\"ai1ec-event-location\" >@ \u7db2\u4e0a\u8ab2\u7a0b Zoom: ID\uff1a913 5076 6540<\/span> <\/span> <div class=\"ai1ec-event-time\"> Apr 7 @ 2:00 pm \u2013 3:00 pm <\/div> <a class=\"ai1ec-load-event\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;pilates2-2&#x2F;&#x3F;instance_id&#x3D;56564\"> <div class=\"ai1ec-event-avatar timely ai1ec-post_thumbnail ai1ec-landscape\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/hoc5.us\/ch\/wp-content\/uploads\/2019\/03\/Pilates-800-banner-300x77.jpg\" alt=\"\u8ec0\u9ad4\u904b\u52d5 Pilates (\u7db2\u4e0a\u8ab2\u7a0b) @ \u7db2\u4e0a\u8ab2\u7a0b Zoom: ID\uff1a913 5076 6540\" width=\"300\" height=\"77\" \/><\/div> <\/a> <div class=\"ai1ec-sas-actions ai1ec-btn-group ai1ec-clearfix\"> <a href=\"#\" target=\"_blank\" class=\"ai1ec-sas-action ai1ec-btn ai1ec-btn-primary ai1ec-btn-xs ai1ec-btn-sm ai1ec-sas-action-tickets\"> <i class=\"ai1ec-fa ai1ec-fa-ticket\"><\/i> <span class=\"ai1ec-hidden-xs\">Tickets<\/span> <\/a> <\/div> <div class=\"ai1ec-popup-excerpt\">\u57fa\u790e\u73ed\u9069\u5408\u65b0\u624b\uff0c\u8001\u5e74\u4eba\u6216\u75c5\u5f8c\u5fa9\u539f\u7684\u4eba \u6b61\u8fce\u53c3\u52a0\u8ec0\u9ad4\u904b\u52d5(Pilates)\u8ab2\u7a0b \u5065\u5eb7\u7684\u5b9a\u7fa9\u5305\u62ec\u4e00\u500b\u5b8c\u6574\u7684\u8eab\u9ad4\uff0c\u5fc3\u7406\u548c\u793e\u6703\u95dc\u4fc2\u5e73\u8861\u7684\u5e78\u798f\u72c0\u614b\u3002 \u5b83\u4e0d\u50c5\u50c5\u662f\u4ee3\u8868\u6c92\u6709\u75be\u75c5\u800c\u5df2\u3002\u9664\u4e86\u5e73\u8861\u98f2\u98df\u548c\u826f\u597d\u7684\u7761\u7720\u8cea\u91cf\u548c\u6578\u91cf\u5916\uff0c\u904b\u52d5\u662f\u4fdd\u6301\u8eab\u9ad4\u5065\u5eb7\u7684\u91cd\u8981\u56e0\u7d20\u3002 \u8ec0\u5e79\u808c\u8089\uff0c\u662f\u4fdd\u6301\u826f\u597d\u7684\u59ff\u52e2\u548c\u5f9e\u4e8b\u5404\u7a2e\u904b\u52d5\u529f\u80fd\u7684\u91cd\u8981\u808c\u8089\u3002\u672c\u8ab2\u7a0b\u7684\u76ee\u7684\u662f\u901a\u904e\u52a0\u5f37: \u9ad4\u529b (strength)\uff0c\u5e73\u8861 (balance)\uff0c\u9748\u6d3b\u6027 (flexibility) \u548c\u8010\u529b(endurance) \u56db\u500b\u65b9\u5411, \u8a13\u7df4\u548c\u52a0\u5f37\u8ec0\u5e79\u53ca\u5176\u76f8\u95dc\u7684\u808c\u8089\uff0c\u4ee5\u9054\u5230\u4fdd\u6301\u8eab\u9ad4\u5065\u5eb7\uff0c\u904b\u52d5\u529f\u80fd\u9748\u6d3b\u7684\u76ee\u7684\u3002 \u514d\u8cbb\u4e0a\u8ab2\uff0c\u6b61\u8fce\u96a8\u6642\u52a0\u5165\u3002 \u6bcf\u9031\u4e0a\u8ab2\u5169\u6b21\uff1a\u9031\u4e8c\u3001\u9031\u65e5\u4e0b\u53482:00 Zoom \u6703\u8b70 https:\/\/us02web.zoom.us\/j\/91350766540?pwd=c0VYY3dSZUZqZkc5M0xPRzdVMlVoQT09 \u6703\u8b70 ID\uff1a913 5076 6540 \u5bc6\u78bc\uff1ahealth **\u53c3\u52a0\u5b78\u751f\u8acb\u81ea\u5099\u745c\u4f3d\u588a\u53ca\u5169\u500b1\u81f33\u78c5\u91cd\u7684\u555e\u9234\u3002 Bring your own yoga mate and 2 lightweight dumb bells 1 to[...]<\/div> <\/div> <a href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;agape&#x2F;&#x3F;instance_id&#x3D;59684\" data-instance-id=\"59684\" class=\"ai1ec-event-container ai1ec-load-event ai1ec-popup-trigger ai1ec-event-id-6228 ai1ec-event-instance-id-59684 \" > <div class=\"ai1ec-event\" style=\"\" > <span class=\"ai1ec-event-title\"> \u611b\u52a0\u500d\u5718\u5951 <\/span> <span class=\"ai1ec-event-time\"> 7:30 pm <\/span> <\/div> <\/a> <div class=\"ai1ec-popover ai1ec-popup ai1ec-popup-in-month-view ai1ec-event-id-6228 ai1ec-event-instance-id-59684 > \"> <span class=\"ai1ec-popup-title\"> <a class=\"ai1ec-load-event\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;agape&#x2F;&#x3F;instance_id&#x3D;59684\" >\u611b\u52a0\u500d\u5718\u5951<\/a> <span class=\"ai1ec-event-location\" >@ Zoom<\/span> <\/span> <div class=\"ai1ec-event-time\"> Apr 7 @ 7:30 pm \u2013 9:30 pm <\/div> <a class=\"ai1ec-load-event\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;agape&#x2F;&#x3F;instance_id&#x3D;59684\"> <\/a> <div class=\"ai1ec-sas-actions ai1ec-btn-group ai1ec-clearfix\"> <a href=\"#\" target=\"_blank\" class=\"ai1ec-sas-action ai1ec-btn ai1ec-btn-primary ai1ec-btn-xs ai1ec-btn-sm ai1ec-sas-action-tickets\"> <i class=\"ai1ec-fa ai1ec-fa-ticket\"><\/i> <span class=\"ai1ec-hidden-xs\">Tickets<\/span> <\/a> <\/div> <div class=\"ai1ec-popup-excerpt\">\u300c\u611b\u52a0\u500dAgape\u300d\u5718\u5951\u662f\u4e94\u5bb6\u57282019\u5e746\u6708\u4efd\u65b0\u6210\u7acb\u7684\u4e00\u500b\u95dc\u611b\u767c\u5149\u7684\u5718\u5951\u3002\u5c0d\u8c61\u662f\u55ae\u8eab\uff0c\u55ae\u89aa\uff0c\u55aa\u5076\uff0c\u592b\u59bb\u5206\u5c45\u4e8c\u5730\uff0c\u6216\u4e00\u65b9\u4fe1\u4e3b\uff0c\u6216\u8655\u65bc\u96e3\u8655\u6399\u624e\u4e2d\u7121\u8655\u53ef\u8a34\u7684\u5f1f\u5144\u59ca\u59b9\uff0c\u4ee5\u53ca\u5c0d\u6b64\u4e8b\u5de5\u6709\u8ca0\u64d4\u7684\u5f1f\u5144\u59d0\u59b9\u3002 \u6211\u5011\u5e0c\u671b\u5728\u611b\u52a0\u500d\u5718\u5951\u88e1\u7684\u6bcf\u4e00\u4f4d\u90fd\u80fd\u5b89\u5fc3\u4e14\u653e\u5fc3\u5730\u50be\u5410\u5fc3\u8072\uff0c\u4ea4\u901a\u5206\u4eab\u3002\u85c9\u8457\u795e\u7684\u8a71\u8a9e\u548c\u5f7c\u6b64\u7684\u95dc\u61f7\u8207\u9f13\u52f5\uff0c\u5fc3\u9748\u5f97\u4ee5\u66f4\u65b0\uff0c\u9760\u4e3b\u525b\u5f37\uff0c\u52c7\u65bc\u9762\u5c0d\u751f\u6d3b\u4e2d\u7684\u6311\u6230\uff0c\u6d3b\u51fa\u5149\u5f69\uff0c\u5728\u611b\u88e1\u6210\u9577\uff0c\u611b\u795e\u611b\u4eba\uff0c\u69ae\u8000\u4e3b\u540d\u3002 \u5718\u5951\u805a\u6703\u5167\u5bb9\u4ee5\u8a69\u6b4c\u656c\u62dc\uff0c\u5c08\u984c\u63a2\u8a0e\uff0c\u751f\u6d3b\u898b\u8b49\uff0c\u9748\u4fee\u5206\u4eab\u70ba\u4e3b\u3002\u805a\u6703\u662f\u5728\u6bcf\u500b\u6708\u7b2c\u4e00\u81f3\u7b2c\u56db\u500b\u9031\u4e8c\u665a\u4e0a7:30pm\u805a\u6703\uff0c\u7b2c\u4e94\u500b\u9031\u4e8c\u4f11\u606f\u3002<\/div> <\/div> <a href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;esl-bible2&#x2F;&#x3F;instance_id&#x3D;63526\" data-instance-id=\"63526\" class=\"ai1ec-event-container ai1ec-load-event ai1ec-popup-trigger ai1ec-event-id-14689 ai1ec-event-instance-id-63526 \" > <div class=\"ai1ec-event\" style=\"color&#x3A;&#x20;&#x23;2273a8&#x20;&#x21;important&#x3B;\" > <span class=\"ai1ec-event-title\"> \u8056\u7d93\u6545\u4e8b\u8207\u6703\u8a71\u73ed(\u4e0b) <\/span> <span class=\"ai1ec-event-time\"> 7:30 pm <\/span> <\/div> <\/a> <div class=\"ai1ec-popover ai1ec-popup ai1ec-popup-in-month-view ai1ec-event-id-14689 ai1ec-event-instance-id-63526 > \"> <div class=\"ai1ec-color-swatches\"><span class=\"ai1ec-color-swatch ai1ec-tooltip-trigger\" style=\"background:#2273a8\" title=\"\u793e\u5340\u670d\u52d9\u4e8b\u5de5\"><\/span><span class=\"ai1ec-color-swatch ai1ec-tooltip-trigger\" style=\"background:#516b81\" title=\"\u793e\u5340\u8ab2\u7a0b\"><\/span><\/div> <span class=\"ai1ec-popup-title\"> <a class=\"ai1ec-load-event\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;esl-bible2&#x2F;&#x3F;instance_id&#x3D;63526\" >\u8056\u7d93\u6545\u4e8b\u8207\u6703\u8a71\u73ed(\u4e0b)<\/a> <\/span> <div class=\"ai1ec-event-time\"> Apr 7 @ 7:30 pm \u2013 9:00 pm <\/div> <a class=\"ai1ec-load-event\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;esl-bible2&#x2F;&#x3F;instance_id&#x3D;63526\"> <div class=\"ai1ec-event-avatar timely ai1ec-content_img ai1ec-landscape\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/hoc5.us\/ch\/wp-content\/uploads\/2019\/07\/ESL2-300x179.jpg\" alt=\"\u8056\u7d93\u6545\u4e8b\u8207\u6703\u8a71\u73ed(\u4e0b)\" width=\"300\" height=\"179\" \/><\/div> <\/a> <div class=\"ai1ec-sas-actions ai1ec-btn-group ai1ec-clearfix\"> <a href=\"#\" target=\"_blank\" class=\"ai1ec-sas-action ai1ec-btn ai1ec-btn-primary ai1ec-btn-xs ai1ec-btn-sm ai1ec-sas-action-tickets\"> <i class=\"ai1ec-fa ai1ec-fa-ticket\"><\/i> <span class=\"ai1ec-hidden-xs\">Tickets<\/span> <\/a> <\/div> <div class=\"ai1ec-popup-excerpt\">\u514d\u8cbb ESL \u82f1\u8a9e\u6559\u5ba4 \u6b61\u8fce\u53c3\u52a0\u672c\u6559\u6703\u7684\u514d\u8cbbESL\u82f1\u6587\u73ed\uff0c\u4e0d\u9700\u8981\u5831\u540d\uff0c\u96a8\u6642\u53ef\u4ee5\u52a0\u5165\u3002 \u5404\u73edzoom ID\u5982\u4e0b\uff1a \u8ab2\u7a0b \u65e5\u671f \u7f8e\u897f\u6642\u9593 \u5317\u4eac\u6642\u9593 Zoom ID \u5be6\u7528\u82f1\u6587\u6703\u8a71(\u4e8c) 3\/15 &#8211; 8\/9 \u9031\u65e5\u665a\u4e0a 7:30-9:00pm \u9031\u4e00\u4e0a\u5348 10:30-12:00pm 924 3830 0620 \u8056\u7d93\u6545\u4e8b\u8207\u6703\u8a71\u73ed(\u4e0b) 3\/17 &#8211; 8\/11 \u9031\u4e8c\u665a\u4e0a 7:30-9:00pm \u9031\u4e09\u4e0a\u5348 10:30-12:00pm 999 8487 0827 \u521d\u7d1a\u82f1\u6587ABC[...]<\/div> <\/div> <\/div> <\/td> <td > <div class=\"ai1ec-day\"> <div class=\"ai1ec-date\"> <a class=\"ai1ec-load-view\" data-type=\"jsonp\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;blog&#x2F;action&#x7E;oneday&#x2F;exact_date&#x7E;4-8-2026&#x2F;\" >8<\/a> <\/div> <\/div> <\/td> <td > <div class=\"ai1ec-day\"> <div class=\"ai1ec-date\"> <a class=\"ai1ec-load-view\" data-type=\"jsonp\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;blog&#x2F;action&#x7E;oneday&#x2F;exact_date&#x7E;4-9-2026&#x2F;\" >9<\/a> <\/div> <a href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;esl-abc&#x2F;&#x3F;instance_id&#x3D;63650\" data-instance-id=\"63650\" class=\"ai1ec-event-container ai1ec-load-event ai1ec-popup-trigger ai1ec-event-id-14698 ai1ec-event-instance-id-63650 \" > <div class=\"ai1ec-event\" style=\"color&#x3A;&#x20;&#x23;2273a8&#x20;&#x21;important&#x3B;\" > <span class=\"ai1ec-event-title\"> \u521d\u7d1a\u82f1\u6587ABC <\/span> <span class=\"ai1ec-event-time\"> 7:30 pm <\/span> <\/div> <\/a> <div class=\"ai1ec-popover ai1ec-popup ai1ec-popup-in-month-view ai1ec-event-id-14698 ai1ec-event-instance-id-63650 > \"> <div class=\"ai1ec-color-swatches\"><span class=\"ai1ec-color-swatch ai1ec-tooltip-trigger\" style=\"background:#2273a8\" title=\"\u793e\u5340\u670d\u52d9\u4e8b\u5de5\"><\/span><span class=\"ai1ec-color-swatch ai1ec-tooltip-trigger\" style=\"background:#516b81\" title=\"\u793e\u5340\u8ab2\u7a0b\"><\/span><\/div> <span class=\"ai1ec-popup-title\"> <a class=\"ai1ec-load-event\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;esl-abc&#x2F;&#x3F;instance_id&#x3D;63650\" >\u521d\u7d1a\u82f1\u6587ABC<\/a> <\/span> <div class=\"ai1ec-event-time\"> Apr 9 @ 7:30 pm \u2013 9:00 pm <\/div> <a class=\"ai1ec-load-event\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;esl-abc&#x2F;&#x3F;instance_id&#x3D;63650\"> <div class=\"ai1ec-event-avatar timely ai1ec-content_img ai1ec-landscape\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/hoc5.us\/ch\/wp-content\/uploads\/2019\/07\/ESL2-300x179.jpg\" alt=\"\u521d\u7d1a\u82f1\u6587ABC\" width=\"300\" height=\"179\" \/><\/div> <\/a> <div class=\"ai1ec-sas-actions ai1ec-btn-group ai1ec-clearfix\"> <a href=\"#\" target=\"_blank\" class=\"ai1ec-sas-action ai1ec-btn ai1ec-btn-primary ai1ec-btn-xs ai1ec-btn-sm ai1ec-sas-action-tickets\"> <i class=\"ai1ec-fa ai1ec-fa-ticket\"><\/i> <span class=\"ai1ec-hidden-xs\">Tickets<\/span> <\/a> <\/div> <div class=\"ai1ec-popup-excerpt\">\u514d\u8cbb ESL \u82f1\u8a9e\u6559\u5ba4 \u6b61\u8fce\u53c3\u52a0\u672c\u6559\u6703\u7684\u514d\u8cbbESL\u82f1\u6587\u73ed\uff0c\u4e0d\u9700\u8981\u5831\u540d\uff0c\u96a8\u6642\u53ef\u4ee5\u52a0\u5165\u3002 \u5404\u73edzoom ID\u5982\u4e0b\uff1a \u8ab2\u7a0b \u65e5\u671f \u7f8e\u897f\u6642\u9593 \u5317\u4eac\u6642\u9593 Zoom ID \u5be6\u7528\u82f1\u6587\u6703\u8a71(\u4e8c) 3\/15 &#8211; 8\/9 \u9031\u65e5\u665a\u4e0a 7:30-9:00pm \u9031\u4e00\u4e0a\u5348 10:30-12:00pm 924 3830 0620 \u8056\u7d93\u6545\u4e8b\u8207\u6703\u8a71\u73ed(\u4e0b) 3\/17 &#8211; 8\/11 \u9031\u4e8c\u665a\u4e0a 7:30-9:00pm \u9031\u4e09\u4e0a\u5348 10:30-12:00pm 999 8487 0827 \u521d\u7d1a\u82f1\u6587ABC[...]<\/div> <\/div> <\/div> <\/td> <td > <div class=\"ai1ec-day\"> <div class=\"ai1ec-date\"> <a class=\"ai1ec-load-view\" data-type=\"jsonp\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;blog&#x2F;action&#x7E;oneday&#x2F;exact_date&#x7E;4-10-2026&#x2F;\" >10<\/a> <\/div> <a href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;hg-2026-4&#x2F;&#x3F;instance_id&#x3D;63432\" data-start-day=\"10\" data-end-day=\"16\" data-start-truncated=\"false\" data-end-truncated=\"false\" data-instance-id=\"63432\" class=\"ai1ec-event-container ai1ec-load-event ai1ec-popup-trigger ai1ec-event-id-14412 ai1ec-event-instance-id-63432 ai1ec-allday ai1ec-multiday\" > <div class=\"ai1ec-event\" style=\"background-color&#x3A;&#x20;&#x23;0000aa&#x3B;\" > <span class=\"ai1ec-event-title\"> \u5e78\u798f\u5c0f\u7d44\u7b2c\u56db\u9031 <\/span> <\/div> <\/a> <div class=\"ai1ec-popover ai1ec-popup ai1ec-popup-in-month-view ai1ec-event-id-14412 ai1ec-event-instance-id-63432 > \"> <div class=\"ai1ec-color-swatches\"><span class=\"ai1ec-color-swatch ai1ec-tooltip-trigger\" style=\"background:#0000aa\" title=\"\u7279\u5225\u805a\u6703\"><\/span><\/div> <span class=\"ai1ec-popup-title\"> <a class=\"ai1ec-load-event\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;hg-2026-4&#x2F;&#x3F;instance_id&#x3D;63432\" >\u5e78\u798f\u5c0f\u7d44\u7b2c\u56db\u9031<\/a> <span class=\"ai1ec-event-location\" >@ \u798f\u9577\u5b89\u6392<\/span> <\/span> <div class=\"ai1ec-event-time\"> Apr 10 \u2013 Apr 16 <span class=\"ai1ec-allday-badge\">all-day<\/span> <\/div> <a class=\"ai1ec-load-event\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;hg-2026-4&#x2F;&#x3F;instance_id&#x3D;63432\"> <\/a> <div class=\"ai1ec-sas-actions ai1ec-btn-group ai1ec-clearfix\"> <a href=\"#\" target=\"_blank\" class=\"ai1ec-sas-action ai1ec-btn ai1ec-btn-primary ai1ec-btn-xs ai1ec-btn-sm ai1ec-sas-action-tickets\"> <i class=\"ai1ec-fa ai1ec-fa-ticket\"><\/i> <span class=\"ai1ec-hidden-xs\">Tickets<\/span> <\/a> <\/div> <div class=\"ai1ec-popup-excerpt\">\u5e78\u798f\u5c0f\u7d44\u7684\u4e3b\u65e8 \u5e78\u798f\u5c0f\u7d44\u9075\u884c\u8056\u7d93\u771f\u7406\uff0c\u5728\u793e\u5340\u4e2d\u50b3\u905e\u4e3b\u611b\uff1b \u5e78\u798f\u9580\u5f92\u8a13\u7df4\u662f\u5728\u798f\u97f3\u6230\u5834\u8a13\u7df4\u9580\u5f92\u7684\u5e73\u53f0\uff1b \u5e78\u798f\u5c0f\u7d44\u662f\u4e00\u500b\u4eba\u4eba\u50b3\u798f\u97f3\u7684\u6559\u6703\u6587\u5316\u9769\u65b0\uff1b \u5e78\u798f\u5c0f\u7d44\u4f7f\u6559\u6703\u6210\u70ba\u4ee5\u4f48\u9053\u70ba\u5c0e\u5411\u7684\u6559\u6703\u3002 https:\/\/www.hoc5.us\/hg\/<\/div> <\/div> <a href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;covenant&#x2F;&#x3F;instance_id&#x3D;62383\" data-instance-id=\"62383\" class=\"ai1ec-event-container ai1ec-load-event ai1ec-popup-trigger ai1ec-event-id-14378 ai1ec-event-instance-id-62383 \" > <div class=\"ai1ec-event\" style=\"color&#x3A;&#x20;&#x23;007777&#x20;&#x21;important&#x3B;\" > <span class=\"ai1ec-event-title\"> \u76df\u7d04\u5718\u5951 <\/span> <span class=\"ai1ec-event-time\"> 6:15 pm <\/span> <\/div> <\/a> <div class=\"ai1ec-popover ai1ec-popup ai1ec-popup-in-month-view ai1ec-event-id-14378 ai1ec-event-instance-id-62383 > \"> <div class=\"ai1ec-color-swatches\"><span class=\"ai1ec-color-swatch ai1ec-tooltip-trigger\" style=\"background:#007777\" title=\"\u5718\u5951\"><\/span><\/div> <span class=\"ai1ec-popup-title\"> <a class=\"ai1ec-load-event\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;covenant&#x2F;&#x3F;instance_id&#x3D;62383\" >\u76df\u7d04\u5718\u5951<\/a> <span class=\"ai1ec-event-location\" >@ A\u6a13 (10340 Bubb Rd, Cupertino)<\/span> <\/span> <div class=\"ai1ec-event-time\"> Apr 10 @ 6:15 pm \u2013 9:00 pm <\/div> <a class=\"ai1ec-load-event\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;covenant&#x2F;&#x3F;instance_id&#x3D;62383\"> <\/a> <div class=\"ai1ec-sas-actions ai1ec-btn-group ai1ec-clearfix\"> <a href=\"#\" target=\"_blank\" class=\"ai1ec-sas-action ai1ec-btn ai1ec-btn-primary ai1ec-btn-xs ai1ec-btn-sm ai1ec-sas-action-tickets\"> <i class=\"ai1ec-fa ai1ec-fa-ticket\"><\/i> <span class=\"ai1ec-hidden-xs\">Tickets<\/span> <\/a> <\/div> <div class=\"ai1ec-popup-excerpt\">\u6bcf\u9031\u4e94\u665a\u4e0a\u5728\u6559\u6703A\u6a13\u805a\u6703 (Map) (10340 Bubb Rd, Cupertino) \u6bcf\u9031\u4e94\u665a\u4e0a\u805a\u6703 6:15-7:00pm \u665a\u9910 7:00-9:00pm \u656c\u62dc\u548c\u5c0f\u7d44\u805a\u6703 \u8f14\u5c0e\uff1a\u738b\u5411\u7d05\u9577\u8001\uff0c\u59da\u66c9\u971e\u5e2b\u6bcd\uff0c\u5f35\u51ac\u967d\u57f7\u4e8b \u66f4\u591a\u5718\u5951\u4ecb\u7d39\u8acb\u5230\u76df\u7d04\u5718\u5951\u7db2\u9801<\/div> <\/div> <a href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;tongxin&#x2F;&#x3F;instance_id&#x3D;63244\" data-instance-id=\"63244\" class=\"ai1ec-event-container ai1ec-load-event ai1ec-popup-trigger ai1ec-event-id-6229 ai1ec-event-instance-id-63244 \" > <div class=\"ai1ec-event\" style=\"color&#x3A;&#x20;&#x23;007777&#x20;&#x21;important&#x3B;\" > <span class=\"ai1ec-event-title\"> \u540c\u884c\u5718\u5951 <\/span> <span class=\"ai1ec-event-time\"> 6:30 pm <\/span> <\/div> <\/a> <div class=\"ai1ec-popover ai1ec-popup ai1ec-popup-in-month-view ai1ec-event-id-6229 ai1ec-event-instance-id-63244 > \"> <div class=\"ai1ec-color-swatches\"><span class=\"ai1ec-color-swatch ai1ec-tooltip-trigger\" style=\"background:#007777\" title=\"\u5718\u5951\"><\/span><\/div> <span class=\"ai1ec-popup-title\"> <a class=\"ai1ec-load-event\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;tongxin&#x2F;&#x3F;instance_id&#x3D;63244\" >\u540c\u884c\u5718\u5951<\/a> <span class=\"ai1ec-event-location\" >@ B\u6a13(\u65b0\u5802)\u526f\u5802<\/span> <\/span> <div class=\"ai1ec-event-time\"> Apr 10 @ 6:30 pm \u2013 9:00 pm <\/div> <a class=\"ai1ec-load-event\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;tongxin&#x2F;&#x3F;instance_id&#x3D;63244\"> <\/a> <div class=\"ai1ec-sas-actions ai1ec-btn-group ai1ec-clearfix\"> <a href=\"#\" target=\"_blank\" class=\"ai1ec-sas-action ai1ec-btn ai1ec-btn-primary ai1ec-btn-xs ai1ec-btn-sm ai1ec-sas-action-tickets\"> <i class=\"ai1ec-fa ai1ec-fa-ticket\"><\/i> <span class=\"ai1ec-hidden-xs\">Tickets<\/span> <\/a> <\/div> <div class=\"ai1ec-popup-excerpt\">\u300c\u540c\u884c\u5718\u5951\u300d\u6bcf\u9031\u4e94\u665a\u4e0a7:30\u5728A\u6a13\u805a\u6703(6:30pm\u665a\u9910)\uff0c\u6b61\u8fce\u8077\u696d\u9752\u5e74\u548c\u5e74\u8f15\u592b\u5a66\u53c3\u52a0\u3002 \u8a73\u7d30\u4ecb\u7d39\u8acb\u770b\u5718\u5951\u7db2\u9801\uff1a \u540c\u884c\u5718\u5951<\/div> <\/div> <\/div> <\/td> <td > <div class=\"ai1ec-day\"> <div class=\"ai1ec-date\"> <a class=\"ai1ec-load-view\" data-type=\"jsonp\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;blog&#x2F;action&#x7E;oneday&#x2F;exact_date&#x7E;4-11-2026&#x2F;\" >11<\/a> <\/div> <a href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;art1&#x2F;&#x3F;instance_id&#x3D;63479\" data-instance-id=\"63479\" class=\"ai1ec-event-container ai1ec-load-event ai1ec-popup-trigger ai1ec-event-id-12085 ai1ec-event-instance-id-63479 \" > <div class=\"ai1ec-event\" style=\"color&#x3A;&#x20;&#x23;0000aa&#x20;&#x21;important&#x3B;\" > <span class=\"ai1ec-event-title\"> \u7f8e\u8853\u6559\u5ba4 <\/span> <span class=\"ai1ec-event-time\"> 2:00 pm <\/span> <\/div> <\/a> <div class=\"ai1ec-popover ai1ec-popup ai1ec-popup-in-month-view ai1ec-event-id-12085 ai1ec-event-instance-id-63479 > \"> <div class=\"ai1ec-color-swatches\"><span class=\"ai1ec-color-swatch ai1ec-tooltip-trigger\" style=\"background:#0000aa\" title=\"\u7279\u5225\u805a\u6703\"><\/span><span class=\"ai1ec-color-swatch ai1ec-tooltip-trigger\" style=\"background:#516b81\" title=\"\u793e\u5340\u8ab2\u7a0b\"><\/span><\/div> <span class=\"ai1ec-popup-title\"> <a class=\"ai1ec-load-event\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;art1&#x2F;&#x3F;instance_id&#x3D;63479\" >\u7f8e\u8853\u6559\u5ba4<\/a> <span class=\"ai1ec-event-location\" >@ A\u6a13 \u4ea4\u8abc\u5ef3<\/span> <\/span> <div class=\"ai1ec-event-time\"> Apr 11 @ 2:00 pm \u2013 3:30 pm <\/div> <a class=\"ai1ec-load-event\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;art1&#x2F;&#x3F;instance_id&#x3D;63479\"> <\/a> <div class=\"ai1ec-sas-actions ai1ec-btn-group ai1ec-clearfix\"> <a href=\"#\" target=\"_blank\" class=\"ai1ec-sas-action ai1ec-btn ai1ec-btn-primary ai1ec-btn-xs ai1ec-btn-sm ai1ec-sas-action-tickets\"> <i class=\"ai1ec-fa ai1ec-fa-ticket\"><\/i> <span class=\"ai1ec-hidden-xs\">Tickets<\/span> <\/a> <\/div> <div class=\"ai1ec-popup-excerpt\">\u4e94\u5bb6\u7f8e\u8853\u6559\u5ba4 \u4e94\u5bb6\u7f8e\u8853\u6559\u5ba4\u7531\u675c\u79c0\u7d0b\u8001\u5e2b\u6388\u8ab2\u3002 \u6bcf\u671f\u5b78\u8cbb$180(\u542b\u6750\u6599\u8cbb)\uff0c3\/7\u8d77\u5171\u4e0a\u8ab2\u516d\u6b21 (4\/5\u4e0d\u4e0a\u8ab2) \u5b78\u8cbb\u6536\u5165\u5168\u90e8\u4f5c\u70ba\u6559\u6703\u5ba3\u6559\u4e8b\u5de5\u3002 \u540d\u984d\u6709\u9650\uff0c\u4e0a\u8ab2\u524d\u4e00\u9031\u622a\u6b62\u5831\u540d\u3002 \u5831\u540d\u65b9\u5f0f\uff1a \u65b9\u6cd5\u4e00\uff1a\u5230\u6559\u6703\u66f8\u5e97\u5831\u540d\u53ca\u7e73\u8cbb\u3002 \u65b9\u6cd5\u4e8c\uff1a\u5230\u793e\u5340\u4e8b\u5de5\u5831\u540d\u7db2\u9801\u5831\u540d\u7e73\u8cbb\u3002 \u8ab2\u7a0b \u8ab2\u7a0b\u5167\u5bb9 \u4e0a\u8ab2\u65e5\u671f \u570b\u756b\u73ed (2) \u82b1\u9ce5\u3001\u52d5\u7269\uff0c\u69cb\u5716\u3001\u767d\u63cf\u3001\u7070\u8272\u8abf\u3001\u4e0a\u5f69 \u9031\u516d 2:00-3:30pm \u897f\u756b\u73ed \u6606\u87f2\u3001\u9ce5\u3001\u98a8\u666f (\u5f69\u925b\u3001\u7c89\u5f69\u3001\u6c34\u5f69\u7b49) \u9031\u516d 4:00-5:30pm \u675c\u79c0\u7d0b\u8001\u5e2b \u820a\u91d1\u5c71\u85dd\u8853\u5927\u5b78\u78a9\u58eb \u4e2d\u570b\u6587\u5316\u5927\u5b78\u7f8e\u8853\u7cfb\u5b78\u58eb\u3001\u5e2b\u627f\u591a\u4f4d\u540d\u5e2b \u591a\u5143\u85dd\u8853\u5275\u4f5c\u8005\u53ca\u5546\u696d\u8a2d\u8a08\u5e2b\u3002 \u6559\u6388\u4e09\u5341\u591a\u5e74\u4e2d\u897f\u7e6a\u756b\u53ca\u8a2d\u8a08\u8ab2\u7a0b \u52a0\u5dde\u4e2d\u5c0f\u5b78\u3001\u7e6a\u5716\u6bd4\u8cfd\u4e3b\u5be9 Samwin\u8056\u6587\u7f8e\u8853\u8a2d\u8a08\u6559\u5ba4\u5275\u8fa6\u4eba \u7f8e\u570b\u52a0\u5dde\u4e2d\u83ef\u85dd\u8853\u5b78\u6703\u6c38\u4e45\u6703\u54e1 \u8457\u4f5c\uff1a\u300a\u8056\u6587\u5152\u7ae5\u4e2d\u6587\u8056\u7d93\u6559\u6750\u300b\u3001\u300a\u8aaa\u5531\u5152\u6b4c\u5b78\u4e2d\u6587\u300b \u66f4\u591a\u675c\u8001\u5e2b\u4ecb\u7d39\uff1ahttps:\/\/samwin.com\/winnietu\/<\/div> <\/div> <a href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;young&#x2F;&#x3F;instance_id&#x3D;60870\" data-instance-id=\"60870\" class=\"ai1ec-event-container ai1ec-load-event ai1ec-popup-trigger ai1ec-event-id-1080 ai1ec-event-instance-id-60870 \" > <div class=\"ai1ec-event\" style=\"color&#x3A;&#x20;&#x23;007777&#x20;&#x21;important&#x3B;\" > <span class=\"ai1ec-event-title\"> \u611b\u5bb6\u5718\u5951 <\/span> <span class=\"ai1ec-event-time\"> 6:15 pm <\/span> <\/div> <\/a> <div class=\"ai1ec-popover ai1ec-popup ai1ec-popup-in-month-view ai1ec-event-id-1080 ai1ec-event-instance-id-60870 > \"> <div class=\"ai1ec-color-swatches\"><span class=\"ai1ec-color-swatch ai1ec-tooltip-trigger\" style=\"background:#007777\" title=\"\u5718\u5951\"><\/span><\/div> <span class=\"ai1ec-popup-title\"> <a class=\"ai1ec-load-event\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;young&#x2F;&#x3F;instance_id&#x3D;60870\" >\u611b\u5bb6\u5718\u5951<\/a> <span class=\"ai1ec-event-location\" >@ A\u6a13 (10340 Bubb Rd, Cupertino)<\/span> <\/span> <div class=\"ai1ec-event-time\"> Apr 11 @ 6:15 pm \u2013 9:00 pm <\/div> <a class=\"ai1ec-load-event\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;young&#x2F;&#x3F;instance_id&#x3D;60870\"> <div class=\"ai1ec-event-avatar timely ai1ec-content_img ai1ec-portrait\"><img decoding=\"async\" src=\"https:\/\/hoc5.us\/ch\/wp-content\/uploads\/2015\/01\/Yun-Liu-80px.jpg\" alt=\"\u611b\u5bb6\u5718\u5951 @ A\u6a13 (10340 Bubb Rd, Cupertino)\" \/><\/div> <\/a> <div class=\"ai1ec-sas-actions ai1ec-btn-group ai1ec-clearfix\"> <a href=\"#\" target=\"_blank\" class=\"ai1ec-sas-action ai1ec-btn ai1ec-btn-primary ai1ec-btn-xs ai1ec-btn-sm ai1ec-sas-action-tickets\"> <i class=\"ai1ec-fa ai1ec-fa-ticket\"><\/i> <span class=\"ai1ec-hidden-xs\">Tickets<\/span> <\/a> <\/div> <div class=\"ai1ec-popup-excerpt\">\u6bcf\u9031\u516d\u665a\u4e0a\u5728\u6559\u6703A\u6a13\u805a\u6703 (Map) (10340 Bubb Rd, Cupertino) 6:15-7:00pm \u665a\u9910 7:15-9:00pm \u656c\u62dc\u548c\u5c0f\u7d44\u805a\u6703 \u5718\u9577\uff1a\u5289\u8d07 \u5f1f\u5144 \u8f14\u5c0e\uff1a\u59dc\u5e73\u51e1 \u50b3\u9053\uff0c\u53f2\u52dd \u5f1f\u5144 \u66f4\u591a\u5718\u5951\u4ecb\u7d39\u8acb\u5230\u611b\u5bb6\u5718\u5951\u7db2\u9801<\/div> <\/div> <a href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;shenzhou-2&#x2F;&#x3F;instance_id&#x3D;61400\" data-instance-id=\"61400\" class=\"ai1ec-event-container ai1ec-load-event ai1ec-popup-trigger ai1ec-event-id-6917 ai1ec-event-instance-id-61400 \" > <div class=\"ai1ec-event\" style=\"color&#x3A;&#x20;&#x23;007777&#x20;&#x21;important&#x3B;\" > <span class=\"ai1ec-event-title\"> \u795e\u5dde\u5718\u5951 <\/span> <span class=\"ai1ec-event-time\"> 7:15 pm <\/span> <\/div> <\/a> <div class=\"ai1ec-popover ai1ec-popup ai1ec-popup-in-month-view ai1ec-event-id-6917 ai1ec-event-instance-id-61400 > \"> <div class=\"ai1ec-color-swatches\"><span class=\"ai1ec-color-swatch ai1ec-tooltip-trigger\" style=\"background:#007777\" title=\"\u5718\u5951\"><\/span><\/div> <span class=\"ai1ec-popup-title\"> <a class=\"ai1ec-load-event\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;shenzhou-2&#x2F;&#x3F;instance_id&#x3D;61400\" >\u795e\u5dde\u5718\u5951<\/a> <span class=\"ai1ec-event-location\" >@ HOC5 - A\u5802 (\u820a\u5927\u5802)<\/span> <\/span> <div class=\"ai1ec-event-time\"> Apr 11 @ 7:15 pm \u2013 9:15 pm <\/div> <a class=\"ai1ec-load-event\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;shenzhou-2&#x2F;&#x3F;instance_id&#x3D;61400\"> <\/a> <div class=\"ai1ec-sas-actions ai1ec-btn-group ai1ec-clearfix\"> <a href=\"#\" target=\"_blank\" class=\"ai1ec-sas-action ai1ec-btn ai1ec-btn-primary ai1ec-btn-xs ai1ec-btn-sm ai1ec-sas-action-tickets\"> <i class=\"ai1ec-fa ai1ec-fa-ticket\"><\/i> <span class=\"ai1ec-hidden-xs\">Tickets<\/span> <\/a> <\/div> <div class=\"ai1ec-popup-excerpt\">\u8a73\u7d30\u805a\u6703\u6642\u9593\u53ca\u4ecb\u7d39\u8acb\u770b\uff1a \u795e\u5dde\u7267\u5340\u7db2\u9801<\/div> <\/div> <\/div> <\/td> <\/tr> <tr class=\"ai1ec-week\"> <td > <div class=\"ai1ec-day-stretcher\"><\/div> <div class=\"ai1ec-day\"> <div class=\"ai1ec-date\"> <a class=\"ai1ec-load-view\" data-type=\"jsonp\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;blog&#x2F;action&#x7E;oneday&#x2F;exact_date&#x7E;4-12-2026&#x2F;\" >12<\/a> <\/div> <a href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;&#x25;e4&#x25;b8&#x25;bb&#x25;e6&#x25;97&#x25;a5&#x25;e8&#x25;ad&#x25;89&#x25;e9&#x25;81&#x25;93-&#x25;e7&#x25;ac&#x25;ac&#x25;e4&#x25;b8&#x25;80&#x25;e5&#x25;a0&#x25;82&#x25;ef&#x25;bc&#x25;9a&#x25;e7&#x25;8e&#x25;8b&#x25;e6&#x25;85&#x25;95&#x25;e4&#x25;ba&#x25;ae&#x2F;&#x3F;instance_id&#x3D;63694\" data-instance-id=\"63694\" class=\"ai1ec-event-container ai1ec-load-event ai1ec-popup-trigger ai1ec-event-id-14722 ai1ec-event-instance-id-63694 \" > <div class=\"ai1ec-event\" style=\"color&#x3A;&#x20;&#x23;dd4433&#x20;&#x21;important&#x3B;\" > <span class=\"ai1ec-event-title\"> \u4e3b\u65e5\u8b49\u9053 \u7b2c\u4e00\u5802\uff1a\u738b\u6155\u4eae\u7267\u5e2b <\/span> <span class=\"ai1ec-event-time\"> 9:30 am <\/span> <\/div> <\/a> <div class=\"ai1ec-popover ai1ec-popup ai1ec-popup-in-month-view ai1ec-event-id-14722 ai1ec-event-instance-id-63694 > \"> <div class=\"ai1ec-color-swatches\"><span class=\"ai1ec-color-swatch ai1ec-tooltip-trigger\" style=\"background:#dd4433\" title=\"\u4e3b\u65e5\u5d07\u62dc\"><\/span><\/div> <span class=\"ai1ec-popup-title\"> <a class=\"ai1ec-load-event\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;&#x25;e4&#x25;b8&#x25;bb&#x25;e6&#x25;97&#x25;a5&#x25;e8&#x25;ad&#x25;89&#x25;e9&#x25;81&#x25;93-&#x25;e7&#x25;ac&#x25;ac&#x25;e4&#x25;b8&#x25;80&#x25;e5&#x25;a0&#x25;82&#x25;ef&#x25;bc&#x25;9a&#x25;e7&#x25;8e&#x25;8b&#x25;e6&#x25;85&#x25;95&#x25;e4&#x25;ba&#x25;ae&#x2F;&#x3F;instance_id&#x3D;63694\" >\u4e3b\u65e5\u8b49\u9053 \u7b2c\u4e00\u5802\uff1a\u738b\u6155\u4eae\u7267\u5e2b<\/a> <\/span> <div class=\"ai1ec-event-time\"> Apr 12 @ 9:30 am \u2013 10:45 am <\/div> <a class=\"ai1ec-load-event\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;&#x25;e4&#x25;b8&#x25;bb&#x25;e6&#x25;97&#x25;a5&#x25;e8&#x25;ad&#x25;89&#x25;e9&#x25;81&#x25;93-&#x25;e7&#x25;ac&#x25;ac&#x25;e4&#x25;b8&#x25;80&#x25;e5&#x25;a0&#x25;82&#x25;ef&#x25;bc&#x25;9a&#x25;e7&#x25;8e&#x25;8b&#x25;e6&#x25;85&#x25;95&#x25;e4&#x25;ba&#x25;ae&#x2F;&#x3F;instance_id&#x3D;63694\"> <div class=\"ai1ec-event-avatar timely ai1ec-content_img ai1ec-portrait\"><img decoding=\"async\" src=\"https:\/\/hoc5.us\/bulletin\/bulletin-qr.jpg\" alt=\"\u4e3b\u65e5\u8b49\u9053 \u7b2c\u4e00\u5802\uff1a\u738b\u6155\u4eae\u7267\u5e2b\" \/><\/div> <\/a> <div class=\"ai1ec-sas-actions ai1ec-btn-group ai1ec-clearfix\"> <a href=\"#\" target=\"_blank\" class=\"ai1ec-sas-action ai1ec-btn ai1ec-btn-primary ai1ec-btn-xs ai1ec-btn-sm ai1ec-sas-action-tickets\"> <i class=\"ai1ec-fa ai1ec-fa-ticket\"><\/i> <span class=\"ai1ec-hidden-xs\">Tickets<\/span> <\/a> <\/div> <div class=\"ai1ec-popup-excerpt\">\u672c\u9031\u5831\u544a\u4e8b\u9805 \u672c\u9031\u5831\u544a\u4e8b\u9805\u53ca\u4ee3\u79b1\u4e8b\u9805\u8acb\u898b\u4e3b\u65e5\u9031\u5831 \u6536\u770b\u672c\u9031\u5bb6\u8a0a\u53ca\u5176\u4ed6\u6d3b\u52d5\u8996\u983b\uff0c\u8acb\u5230YouTube Channel: youtube.com\/user\/avhoc5<\/div> <\/div> <a href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;&#x25;e4&#x25;b8&#x25;bb&#x25;e6&#x25;97&#x25;a5&#x25;e8&#x25;ad&#x25;89&#x25;e9&#x25;81&#x25;93-&#x25;e7&#x25;ac&#x25;ac&#x25;e4&#x25;ba&#x25;8c&#x25;e5&#x25;a0&#x25;82&#x25;ef&#x25;bc&#x25;9a&#x25;e8&#x25;b6&#x25;99&#x25;e6&#x25;ad&#x25;a6&#x25;e5&#x25;a4&#x25;b7&#x25;e9&#x25;95&#x25;b7&#x25;e8&#x25;80&#x25;81-14&#x2F;&#x3F;instance_id&#x3D;63696\" data-instance-id=\"63696\" class=\"ai1ec-event-container ai1ec-load-event ai1ec-popup-trigger ai1ec-event-id-14723 ai1ec-event-instance-id-63696 \" > <div class=\"ai1ec-event\" style=\"color&#x3A;&#x20;&#x23;dd4433&#x20;&#x21;important&#x3B;\" > <span class=\"ai1ec-event-title\"> \u4e3b\u65e5\u8b49\u9053 \u7b2c\u4e8c\u5802\uff1a\u738b\u6155\u4eae\u7267\u5e2b <\/span> <span class=\"ai1ec-event-time\"> 11:15 am <\/span> <\/div> <\/a> <div class=\"ai1ec-popover ai1ec-popup ai1ec-popup-in-month-view ai1ec-event-id-14723 ai1ec-event-instance-id-63696 > \"> <div class=\"ai1ec-color-swatches\"><span class=\"ai1ec-color-swatch ai1ec-tooltip-trigger\" style=\"background:#dd4433\" title=\"\u4e3b\u65e5\u5d07\u62dc\"><\/span><\/div> <span class=\"ai1ec-popup-title\"> <a class=\"ai1ec-load-event\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;&#x25;e4&#x25;b8&#x25;bb&#x25;e6&#x25;97&#x25;a5&#x25;e8&#x25;ad&#x25;89&#x25;e9&#x25;81&#x25;93-&#x25;e7&#x25;ac&#x25;ac&#x25;e4&#x25;ba&#x25;8c&#x25;e5&#x25;a0&#x25;82&#x25;ef&#x25;bc&#x25;9a&#x25;e8&#x25;b6&#x25;99&#x25;e6&#x25;ad&#x25;a6&#x25;e5&#x25;a4&#x25;b7&#x25;e9&#x25;95&#x25;b7&#x25;e8&#x25;80&#x25;81-14&#x2F;&#x3F;instance_id&#x3D;63696\" >\u4e3b\u65e5\u8b49\u9053 \u7b2c\u4e8c\u5802\uff1a\u738b\u6155\u4eae\u7267\u5e2b<\/a> <\/span> <div class=\"ai1ec-event-time\"> Apr 12 @ 11:15 am \u2013 12:30 pm <\/div> <a class=\"ai1ec-load-event\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;&#x25;e4&#x25;b8&#x25;bb&#x25;e6&#x25;97&#x25;a5&#x25;e8&#x25;ad&#x25;89&#x25;e9&#x25;81&#x25;93-&#x25;e7&#x25;ac&#x25;ac&#x25;e4&#x25;ba&#x25;8c&#x25;e5&#x25;a0&#x25;82&#x25;ef&#x25;bc&#x25;9a&#x25;e8&#x25;b6&#x25;99&#x25;e6&#x25;ad&#x25;a6&#x25;e5&#x25;a4&#x25;b7&#x25;e9&#x25;95&#x25;b7&#x25;e8&#x25;80&#x25;81-14&#x2F;&#x3F;instance_id&#x3D;63696\"> <div class=\"ai1ec-event-avatar timely ai1ec-content_img ai1ec-portrait\"><img decoding=\"async\" src=\"https:\/\/hoc5.us\/bulletin\/bulletin-qr.jpg\" alt=\"\u4e3b\u65e5\u8b49\u9053 \u7b2c\u4e8c\u5802\uff1a\u738b\u6155\u4eae\u7267\u5e2b\" \/><\/div> <\/a> <div class=\"ai1ec-sas-actions ai1ec-btn-group ai1ec-clearfix\"> <a href=\"#\" target=\"_blank\" class=\"ai1ec-sas-action ai1ec-btn ai1ec-btn-primary ai1ec-btn-xs ai1ec-btn-sm ai1ec-sas-action-tickets\"> <i class=\"ai1ec-fa ai1ec-fa-ticket\"><\/i> <span class=\"ai1ec-hidden-xs\">Tickets<\/span> <\/a> <\/div> <div class=\"ai1ec-popup-excerpt\">\u672c\u9031\u5831\u544a\u4e8b\u9805 \u672c\u9031\u5831\u544a\u4e8b\u9805\u53ca\u4ee3\u79b1\u4e8b\u9805\u8acb\u898b\u4e3b\u65e5\u9031\u5831 \u6536\u770b\u672c\u9031\u5bb6\u8a0a\u53ca\u5176\u4ed6\u6d3b\u52d5\u8996\u983b\uff0c\u8acb\u5230YouTube Channel: youtube.com\/user\/avhoc5<\/div> <\/div> <a href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;pilates2-2&#x2F;&#x3F;instance_id&#x3D;56565\" data-instance-id=\"56565\" class=\"ai1ec-event-container ai1ec-load-event ai1ec-popup-trigger ai1ec-event-id-6595 ai1ec-event-instance-id-56565 \" > <div class=\"ai1ec-event\" style=\"color&#x3A;&#x20;&#x23;516b81&#x20;&#x21;important&#x3B;\" > <span class=\"ai1ec-event-title\"> \u8ec0\u9ad4\u904b\u52d5 Pilates (\u7db2\u4e0a\u8ab2\u7a0b) <\/span> <span class=\"ai1ec-event-time\"> 2:00 pm <\/span> <\/div> <\/a> <div class=\"ai1ec-popover ai1ec-popup ai1ec-popup-in-month-view ai1ec-event-id-6595 ai1ec-event-instance-id-56565 > \"> <div class=\"ai1ec-color-swatches\"><span class=\"ai1ec-color-swatch ai1ec-tooltip-trigger\" style=\"background:#516b81\" title=\"\u793e\u5340\u8ab2\u7a0b\"><\/span><\/div> <span class=\"ai1ec-popup-title\"> <a class=\"ai1ec-load-event\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;pilates2-2&#x2F;&#x3F;instance_id&#x3D;56565\" >\u8ec0\u9ad4\u904b\u52d5 Pilates (\u7db2\u4e0a\u8ab2\u7a0b)<\/a> <span class=\"ai1ec-event-location\" >@ \u7db2\u4e0a\u8ab2\u7a0b Zoom: ID\uff1a913 5076 6540<\/span> <\/span> <div class=\"ai1ec-event-time\"> Apr 12 @ 2:00 pm \u2013 3:00 pm <\/div> <a class=\"ai1ec-load-event\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;pilates2-2&#x2F;&#x3F;instance_id&#x3D;56565\"> <div class=\"ai1ec-event-avatar timely ai1ec-post_thumbnail ai1ec-landscape\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/hoc5.us\/ch\/wp-content\/uploads\/2019\/03\/Pilates-800-banner-300x77.jpg\" alt=\"\u8ec0\u9ad4\u904b\u52d5 Pilates (\u7db2\u4e0a\u8ab2\u7a0b) @ \u7db2\u4e0a\u8ab2\u7a0b Zoom: ID\uff1a913 5076 6540\" width=\"300\" height=\"77\" \/><\/div> <\/a> <div class=\"ai1ec-sas-actions ai1ec-btn-group ai1ec-clearfix\"> <a href=\"#\" target=\"_blank\" class=\"ai1ec-sas-action ai1ec-btn ai1ec-btn-primary ai1ec-btn-xs ai1ec-btn-sm ai1ec-sas-action-tickets\"> <i class=\"ai1ec-fa ai1ec-fa-ticket\"><\/i> <span class=\"ai1ec-hidden-xs\">Tickets<\/span> <\/a> <\/div> <div class=\"ai1ec-popup-excerpt\">\u57fa\u790e\u73ed\u9069\u5408\u65b0\u624b\uff0c\u8001\u5e74\u4eba\u6216\u75c5\u5f8c\u5fa9\u539f\u7684\u4eba \u6b61\u8fce\u53c3\u52a0\u8ec0\u9ad4\u904b\u52d5(Pilates)\u8ab2\u7a0b \u5065\u5eb7\u7684\u5b9a\u7fa9\u5305\u62ec\u4e00\u500b\u5b8c\u6574\u7684\u8eab\u9ad4\uff0c\u5fc3\u7406\u548c\u793e\u6703\u95dc\u4fc2\u5e73\u8861\u7684\u5e78\u798f\u72c0\u614b\u3002 \u5b83\u4e0d\u50c5\u50c5\u662f\u4ee3\u8868\u6c92\u6709\u75be\u75c5\u800c\u5df2\u3002\u9664\u4e86\u5e73\u8861\u98f2\u98df\u548c\u826f\u597d\u7684\u7761\u7720\u8cea\u91cf\u548c\u6578\u91cf\u5916\uff0c\u904b\u52d5\u662f\u4fdd\u6301\u8eab\u9ad4\u5065\u5eb7\u7684\u91cd\u8981\u56e0\u7d20\u3002 \u8ec0\u5e79\u808c\u8089\uff0c\u662f\u4fdd\u6301\u826f\u597d\u7684\u59ff\u52e2\u548c\u5f9e\u4e8b\u5404\u7a2e\u904b\u52d5\u529f\u80fd\u7684\u91cd\u8981\u808c\u8089\u3002\u672c\u8ab2\u7a0b\u7684\u76ee\u7684\u662f\u901a\u904e\u52a0\u5f37: \u9ad4\u529b (strength)\uff0c\u5e73\u8861 (balance)\uff0c\u9748\u6d3b\u6027 (flexibility) \u548c\u8010\u529b(endurance) \u56db\u500b\u65b9\u5411, \u8a13\u7df4\u548c\u52a0\u5f37\u8ec0\u5e79\u53ca\u5176\u76f8\u95dc\u7684\u808c\u8089\uff0c\u4ee5\u9054\u5230\u4fdd\u6301\u8eab\u9ad4\u5065\u5eb7\uff0c\u904b\u52d5\u529f\u80fd\u9748\u6d3b\u7684\u76ee\u7684\u3002 \u514d\u8cbb\u4e0a\u8ab2\uff0c\u6b61\u8fce\u96a8\u6642\u52a0\u5165\u3002 \u6bcf\u9031\u4e0a\u8ab2\u5169\u6b21\uff1a\u9031\u4e8c\u3001\u9031\u65e5\u4e0b\u53482:00 Zoom \u6703\u8b70 https:\/\/us02web.zoom.us\/j\/91350766540?pwd=c0VYY3dSZUZqZkc5M0xPRzdVMlVoQT09 \u6703\u8b70 ID\uff1a913 5076 6540 \u5bc6\u78bc\uff1ahealth **\u53c3\u52a0\u5b78\u751f\u8acb\u81ea\u5099\u745c\u4f3d\u588a\u53ca\u5169\u500b1\u81f33\u78c5\u91cd\u7684\u555e\u9234\u3002 Bring your own yoga mate and 2 lightweight dumb bells 1 to[...]<\/div> <\/div> <a href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;esl-conva2&#x2F;&#x3F;instance_id&#x3D;63607\" data-instance-id=\"63607\" class=\"ai1ec-event-container ai1ec-load-event ai1ec-popup-trigger ai1ec-event-id-14695 ai1ec-event-instance-id-63607 \" > <div class=\"ai1ec-event\" style=\"color&#x3A;&#x20;&#x23;2273a8&#x20;&#x21;important&#x3B;\" > <span class=\"ai1ec-event-title\"> \u5be6\u7528\u82f1\u6587\u6703\u8a71(\u4e8c) <\/span> <span class=\"ai1ec-event-time\"> 7:30 pm <\/span> <\/div> <\/a> <div class=\"ai1ec-popover ai1ec-popup ai1ec-popup-in-month-view ai1ec-event-id-14695 ai1ec-event-instance-id-63607 > \"> <div class=\"ai1ec-color-swatches\"><span class=\"ai1ec-color-swatch ai1ec-tooltip-trigger\" style=\"background:#2273a8\" title=\"\u793e\u5340\u670d\u52d9\u4e8b\u5de5\"><\/span><span class=\"ai1ec-color-swatch ai1ec-tooltip-trigger\" style=\"background:#516b81\" title=\"\u793e\u5340\u8ab2\u7a0b\"><\/span><\/div> <span class=\"ai1ec-popup-title\"> <a class=\"ai1ec-load-event\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;esl-conva2&#x2F;&#x3F;instance_id&#x3D;63607\" >\u5be6\u7528\u82f1\u6587\u6703\u8a71(\u4e8c)<\/a> <\/span> <div class=\"ai1ec-event-time\"> Apr 12 @ 7:30 pm \u2013 9:00 pm <\/div> <a class=\"ai1ec-load-event\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;esl-conva2&#x2F;&#x3F;instance_id&#x3D;63607\"> <div class=\"ai1ec-event-avatar timely ai1ec-content_img ai1ec-landscape\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/hoc5.us\/ch\/wp-content\/uploads\/2019\/07\/ESL2-300x179.jpg\" alt=\"\u5be6\u7528\u82f1\u6587\u6703\u8a71(\u4e8c)\" width=\"300\" height=\"179\" \/><\/div> <\/a> <div class=\"ai1ec-sas-actions ai1ec-btn-group ai1ec-clearfix\"> <a href=\"#\" target=\"_blank\" class=\"ai1ec-sas-action ai1ec-btn ai1ec-btn-primary ai1ec-btn-xs ai1ec-btn-sm ai1ec-sas-action-tickets\"> <i class=\"ai1ec-fa ai1ec-fa-ticket\"><\/i> <span class=\"ai1ec-hidden-xs\">Tickets<\/span> <\/a> <\/div> <div class=\"ai1ec-popup-excerpt\">\u514d\u8cbb ESL \u82f1\u8a9e\u6559\u5ba4 \u6b61\u8fce\u53c3\u52a0\u672c\u6559\u6703\u7684\u514d\u8cbbESL\u82f1\u6587\u73ed\uff0c\u4e0d\u9700\u8981\u5831\u540d\uff0c\u96a8\u6642\u53ef\u4ee5\u52a0\u5165\u3002 \u5404\u73edzoom ID\u5982\u4e0b\uff1a \u8ab2\u7a0b \u65e5\u671f \u7f8e\u897f\u6642\u9593 \u5317\u4eac\u6642\u9593 Zoom ID \u5be6\u7528\u82f1\u6587\u6703\u8a71(\u4e8c) 3\/15 &#8211; 8\/9 \u9031\u65e5\u665a\u4e0a 7:30-9:00pm \u9031\u4e00\u4e0a\u5348 10:30-12:00pm 924 3830 0620 \u8056\u7d93\u6545\u4e8b\u8207\u6703\u8a71\u73ed(\u4e0b) 3\/17 &#8211; 8\/11 \u9031\u4e8c\u665a\u4e0a 7:30-9:00pm \u9031\u4e09\u4e0a\u5348 10:30-12:00pm 999 8487 0827 \u521d\u7d1a\u82f1\u6587ABC[...]<\/div> <\/div> <\/div> <\/td> <td > <div class=\"ai1ec-day\"> <div class=\"ai1ec-date\"> <a class=\"ai1ec-load-view\" data-type=\"jsonp\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;blog&#x2F;action&#x7E;oneday&#x2F;exact_date&#x7E;4-13-2026&#x2F;\" >13<\/a> <\/div> <\/div> <\/td> <td > <div class=\"ai1ec-day\"> <div class=\"ai1ec-date\"> <a class=\"ai1ec-load-view\" data-type=\"jsonp\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;blog&#x2F;action&#x7E;oneday&#x2F;exact_date&#x7E;4-14-2026&#x2F;\" >14<\/a> <\/div> <a href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;greenolive&#x2F;&#x3F;instance_id&#x3D;57064\" data-instance-id=\"57064\" class=\"ai1ec-event-container ai1ec-load-event ai1ec-popup-trigger ai1ec-event-id-1063 ai1ec-event-instance-id-57064 \" > <div class=\"ai1ec-event\" style=\"color&#x3A;&#x20;&#x23;007777&#x20;&#x21;important&#x3B;\" > <span class=\"ai1ec-event-title\"> \u9752\u6a44\u6b16\u5718\u5951 <\/span> <span class=\"ai1ec-event-time\"> 10:00 am <\/span> <\/div> <\/a> <div class=\"ai1ec-popover ai1ec-popup ai1ec-popup-in-month-view ai1ec-event-id-1063 ai1ec-event-instance-id-57064 > \"> <div class=\"ai1ec-color-swatches\"><span class=\"ai1ec-color-swatch ai1ec-tooltip-trigger\" style=\"background:#007777\" title=\"\u5718\u5951\"><\/span><\/div> <span class=\"ai1ec-popup-title\"> <a class=\"ai1ec-load-event\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;greenolive&#x2F;&#x3F;instance_id&#x3D;57064\" >\u9752\u6a44\u6b16\u5718\u5951<\/a> <span class=\"ai1ec-event-location\" >@ \u5927\u5802<\/span> <\/span> <div class=\"ai1ec-event-time\"> Apr 14 @ 10:00 am \u2013 12:00 pm <\/div> <a class=\"ai1ec-load-event\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;greenolive&#x2F;&#x3F;instance_id&#x3D;57064\"> <\/a> <div class=\"ai1ec-sas-actions ai1ec-btn-group ai1ec-clearfix\"> <a href=\"#\" target=\"_blank\" class=\"ai1ec-sas-action ai1ec-btn ai1ec-btn-primary ai1ec-btn-xs ai1ec-btn-sm ai1ec-sas-action-tickets\"> <i class=\"ai1ec-fa ai1ec-fa-ticket\"><\/i> <span class=\"ai1ec-hidden-xs\">Tickets<\/span> <\/a> <\/div> <div class=\"ai1ec-popup-excerpt\">\u6bcf\u9031\u4e8c\u65e9\u4e0a 10:00-12:00 Zoom \u805a\u6703 (\u4e00\u9375\u9032\u5165) \u8f14\u5c0e\uff1a\u962e\u5289\u71d5\u83ef\u5e2b\u6bcd \u5728\u4e2d\u6587\u5802\u6216\u662f\u5728\u4e00\u6a13\u4ea4\u8abc\u5ef3\u805a\u6703 \u9069\u5408\u5e74\u9577\u7684\u4f2f\u7236\u4f2f\u6bcd\u53c3\u52a0 \u6b61\u8fce\u4efb\u4f55\u5e74\u9f61\u7684\u670b\u53cb\u8207\u6211\u5011\u4e00\u540c\u805a\u6703 \u6bcf\u6708\u6709\u4e00\u6b21\u5348\u9910 \u5982\u9700\u63a5\u9001\u8acb\u8207\u6559\u6703\u8fa6\u516c\u5ba4\u806f\u7e6b \u6b61\u8fce\u60a8\u52a0\u5165\u6211\u5011\u7684\u5718\u5951\uff0c\u9858\u795e\u795d\u798f\u60a8\u5728\u4ed6\u88e1\u9762\u7684\u751f\u547d\u4e00\u5929\u6bd4\u4e00\u5929\u65b0\uff01\u9858\u60a8\u7684\u65e5\u5b50\u56e0\u8457\u795e\u7684\u6069\u5178\uff0c\u767c\u65fa\uff0c\u7d50\u679c\uff0c\u559c\u6a02\uff01 \u9752\u6a44\u6b16\u5718\u5951\u4ecb\u7d39 \u4eca\u65e5\u805a\u6703\u5167\u5bb9\uff1a<\/div> <\/div> <a href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;pilates2-2&#x2F;&#x3F;instance_id&#x3D;56566\" data-instance-id=\"56566\" class=\"ai1ec-event-container ai1ec-load-event ai1ec-popup-trigger ai1ec-event-id-6595 ai1ec-event-instance-id-56566 \" > <div class=\"ai1ec-event\" style=\"color&#x3A;&#x20;&#x23;516b81&#x20;&#x21;important&#x3B;\" > <span class=\"ai1ec-event-title\"> \u8ec0\u9ad4\u904b\u52d5 Pilates (\u7db2\u4e0a\u8ab2\u7a0b) <\/span> <span class=\"ai1ec-event-time\"> 2:00 pm <\/span> <\/div> <\/a> <div class=\"ai1ec-popover ai1ec-popup ai1ec-popup-in-month-view ai1ec-event-id-6595 ai1ec-event-instance-id-56566 > \"> <div class=\"ai1ec-color-swatches\"><span class=\"ai1ec-color-swatch ai1ec-tooltip-trigger\" style=\"background:#516b81\" title=\"\u793e\u5340\u8ab2\u7a0b\"><\/span><\/div> <span class=\"ai1ec-popup-title\"> <a class=\"ai1ec-load-event\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;pilates2-2&#x2F;&#x3F;instance_id&#x3D;56566\" >\u8ec0\u9ad4\u904b\u52d5 Pilates (\u7db2\u4e0a\u8ab2\u7a0b)<\/a> <span class=\"ai1ec-event-location\" >@ \u7db2\u4e0a\u8ab2\u7a0b Zoom: ID\uff1a913 5076 6540<\/span> <\/span> <div class=\"ai1ec-event-time\"> Apr 14 @ 2:00 pm \u2013 3:00 pm <\/div> <a class=\"ai1ec-load-event\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;pilates2-2&#x2F;&#x3F;instance_id&#x3D;56566\"> <div class=\"ai1ec-event-avatar timely ai1ec-post_thumbnail ai1ec-landscape\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/hoc5.us\/ch\/wp-content\/uploads\/2019\/03\/Pilates-800-banner-300x77.jpg\" alt=\"\u8ec0\u9ad4\u904b\u52d5 Pilates (\u7db2\u4e0a\u8ab2\u7a0b) @ \u7db2\u4e0a\u8ab2\u7a0b Zoom: ID\uff1a913 5076 6540\" width=\"300\" height=\"77\" \/><\/div> <\/a> <div class=\"ai1ec-sas-actions ai1ec-btn-group ai1ec-clearfix\"> <a href=\"#\" target=\"_blank\" class=\"ai1ec-sas-action ai1ec-btn ai1ec-btn-primary ai1ec-btn-xs ai1ec-btn-sm ai1ec-sas-action-tickets\"> <i class=\"ai1ec-fa ai1ec-fa-ticket\"><\/i> <span class=\"ai1ec-hidden-xs\">Tickets<\/span> <\/a> <\/div> <div class=\"ai1ec-popup-excerpt\">\u57fa\u790e\u73ed\u9069\u5408\u65b0\u624b\uff0c\u8001\u5e74\u4eba\u6216\u75c5\u5f8c\u5fa9\u539f\u7684\u4eba \u6b61\u8fce\u53c3\u52a0\u8ec0\u9ad4\u904b\u52d5(Pilates)\u8ab2\u7a0b \u5065\u5eb7\u7684\u5b9a\u7fa9\u5305\u62ec\u4e00\u500b\u5b8c\u6574\u7684\u8eab\u9ad4\uff0c\u5fc3\u7406\u548c\u793e\u6703\u95dc\u4fc2\u5e73\u8861\u7684\u5e78\u798f\u72c0\u614b\u3002 \u5b83\u4e0d\u50c5\u50c5\u662f\u4ee3\u8868\u6c92\u6709\u75be\u75c5\u800c\u5df2\u3002\u9664\u4e86\u5e73\u8861\u98f2\u98df\u548c\u826f\u597d\u7684\u7761\u7720\u8cea\u91cf\u548c\u6578\u91cf\u5916\uff0c\u904b\u52d5\u662f\u4fdd\u6301\u8eab\u9ad4\u5065\u5eb7\u7684\u91cd\u8981\u56e0\u7d20\u3002 \u8ec0\u5e79\u808c\u8089\uff0c\u662f\u4fdd\u6301\u826f\u597d\u7684\u59ff\u52e2\u548c\u5f9e\u4e8b\u5404\u7a2e\u904b\u52d5\u529f\u80fd\u7684\u91cd\u8981\u808c\u8089\u3002\u672c\u8ab2\u7a0b\u7684\u76ee\u7684\u662f\u901a\u904e\u52a0\u5f37: \u9ad4\u529b (strength)\uff0c\u5e73\u8861 (balance)\uff0c\u9748\u6d3b\u6027 (flexibility) \u548c\u8010\u529b(endurance) \u56db\u500b\u65b9\u5411, \u8a13\u7df4\u548c\u52a0\u5f37\u8ec0\u5e79\u53ca\u5176\u76f8\u95dc\u7684\u808c\u8089\uff0c\u4ee5\u9054\u5230\u4fdd\u6301\u8eab\u9ad4\u5065\u5eb7\uff0c\u904b\u52d5\u529f\u80fd\u9748\u6d3b\u7684\u76ee\u7684\u3002 \u514d\u8cbb\u4e0a\u8ab2\uff0c\u6b61\u8fce\u96a8\u6642\u52a0\u5165\u3002 \u6bcf\u9031\u4e0a\u8ab2\u5169\u6b21\uff1a\u9031\u4e8c\u3001\u9031\u65e5\u4e0b\u53482:00 Zoom \u6703\u8b70 https:\/\/us02web.zoom.us\/j\/91350766540?pwd=c0VYY3dSZUZqZkc5M0xPRzdVMlVoQT09 \u6703\u8b70 ID\uff1a913 5076 6540 \u5bc6\u78bc\uff1ahealth **\u53c3\u52a0\u5b78\u751f\u8acb\u81ea\u5099\u745c\u4f3d\u588a\u53ca\u5169\u500b1\u81f33\u78c5\u91cd\u7684\u555e\u9234\u3002 Bring your own yoga mate and 2 lightweight dumb bells 1 to[...]<\/div> <\/div> <a href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;agape&#x2F;&#x3F;instance_id&#x3D;59685\" data-instance-id=\"59685\" class=\"ai1ec-event-container ai1ec-load-event ai1ec-popup-trigger ai1ec-event-id-6228 ai1ec-event-instance-id-59685 \" > <div class=\"ai1ec-event\" style=\"\" > <span class=\"ai1ec-event-title\"> \u611b\u52a0\u500d\u5718\u5951 <\/span> <span class=\"ai1ec-event-time\"> 7:30 pm <\/span> <\/div> <\/a> <div class=\"ai1ec-popover ai1ec-popup ai1ec-popup-in-month-view ai1ec-event-id-6228 ai1ec-event-instance-id-59685 > \"> <span class=\"ai1ec-popup-title\"> <a class=\"ai1ec-load-event\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;agape&#x2F;&#x3F;instance_id&#x3D;59685\" >\u611b\u52a0\u500d\u5718\u5951<\/a> <span class=\"ai1ec-event-location\" >@ Zoom<\/span> <\/span> <div class=\"ai1ec-event-time\"> Apr 14 @ 7:30 pm \u2013 9:30 pm <\/div> <a class=\"ai1ec-load-event\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;agape&#x2F;&#x3F;instance_id&#x3D;59685\"> <\/a> <div class=\"ai1ec-sas-actions ai1ec-btn-group ai1ec-clearfix\"> <a href=\"#\" target=\"_blank\" class=\"ai1ec-sas-action ai1ec-btn ai1ec-btn-primary ai1ec-btn-xs ai1ec-btn-sm ai1ec-sas-action-tickets\"> <i class=\"ai1ec-fa ai1ec-fa-ticket\"><\/i> <span class=\"ai1ec-hidden-xs\">Tickets<\/span> <\/a> <\/div> <div class=\"ai1ec-popup-excerpt\">\u300c\u611b\u52a0\u500dAgape\u300d\u5718\u5951\u662f\u4e94\u5bb6\u57282019\u5e746\u6708\u4efd\u65b0\u6210\u7acb\u7684\u4e00\u500b\u95dc\u611b\u767c\u5149\u7684\u5718\u5951\u3002\u5c0d\u8c61\u662f\u55ae\u8eab\uff0c\u55ae\u89aa\uff0c\u55aa\u5076\uff0c\u592b\u59bb\u5206\u5c45\u4e8c\u5730\uff0c\u6216\u4e00\u65b9\u4fe1\u4e3b\uff0c\u6216\u8655\u65bc\u96e3\u8655\u6399\u624e\u4e2d\u7121\u8655\u53ef\u8a34\u7684\u5f1f\u5144\u59ca\u59b9\uff0c\u4ee5\u53ca\u5c0d\u6b64\u4e8b\u5de5\u6709\u8ca0\u64d4\u7684\u5f1f\u5144\u59d0\u59b9\u3002 \u6211\u5011\u5e0c\u671b\u5728\u611b\u52a0\u500d\u5718\u5951\u88e1\u7684\u6bcf\u4e00\u4f4d\u90fd\u80fd\u5b89\u5fc3\u4e14\u653e\u5fc3\u5730\u50be\u5410\u5fc3\u8072\uff0c\u4ea4\u901a\u5206\u4eab\u3002\u85c9\u8457\u795e\u7684\u8a71\u8a9e\u548c\u5f7c\u6b64\u7684\u95dc\u61f7\u8207\u9f13\u52f5\uff0c\u5fc3\u9748\u5f97\u4ee5\u66f4\u65b0\uff0c\u9760\u4e3b\u525b\u5f37\uff0c\u52c7\u65bc\u9762\u5c0d\u751f\u6d3b\u4e2d\u7684\u6311\u6230\uff0c\u6d3b\u51fa\u5149\u5f69\uff0c\u5728\u611b\u88e1\u6210\u9577\uff0c\u611b\u795e\u611b\u4eba\uff0c\u69ae\u8000\u4e3b\u540d\u3002 \u5718\u5951\u805a\u6703\u5167\u5bb9\u4ee5\u8a69\u6b4c\u656c\u62dc\uff0c\u5c08\u984c\u63a2\u8a0e\uff0c\u751f\u6d3b\u898b\u8b49\uff0c\u9748\u4fee\u5206\u4eab\u70ba\u4e3b\u3002\u805a\u6703\u662f\u5728\u6bcf\u500b\u6708\u7b2c\u4e00\u81f3\u7b2c\u56db\u500b\u9031\u4e8c\u665a\u4e0a7:30pm\u805a\u6703\uff0c\u7b2c\u4e94\u500b\u9031\u4e8c\u4f11\u606f\u3002<\/div> <\/div> <a href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;esl-bible2&#x2F;&#x3F;instance_id&#x3D;63527\" data-instance-id=\"63527\" class=\"ai1ec-event-container ai1ec-load-event ai1ec-popup-trigger ai1ec-event-id-14689 ai1ec-event-instance-id-63527 \" > <div class=\"ai1ec-event\" style=\"color&#x3A;&#x20;&#x23;2273a8&#x20;&#x21;important&#x3B;\" > <span class=\"ai1ec-event-title\"> \u8056\u7d93\u6545\u4e8b\u8207\u6703\u8a71\u73ed(\u4e0b) <\/span> <span class=\"ai1ec-event-time\"> 7:30 pm <\/span> <\/div> <\/a> <div class=\"ai1ec-popover ai1ec-popup ai1ec-popup-in-month-view ai1ec-event-id-14689 ai1ec-event-instance-id-63527 > \"> <div class=\"ai1ec-color-swatches\"><span class=\"ai1ec-color-swatch ai1ec-tooltip-trigger\" style=\"background:#2273a8\" title=\"\u793e\u5340\u670d\u52d9\u4e8b\u5de5\"><\/span><span class=\"ai1ec-color-swatch ai1ec-tooltip-trigger\" style=\"background:#516b81\" title=\"\u793e\u5340\u8ab2\u7a0b\"><\/span><\/div> <span class=\"ai1ec-popup-title\"> <a class=\"ai1ec-load-event\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;esl-bible2&#x2F;&#x3F;instance_id&#x3D;63527\" >\u8056\u7d93\u6545\u4e8b\u8207\u6703\u8a71\u73ed(\u4e0b)<\/a> <\/span> <div class=\"ai1ec-event-time\"> Apr 14 @ 7:30 pm \u2013 9:00 pm <\/div> <a class=\"ai1ec-load-event\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;esl-bible2&#x2F;&#x3F;instance_id&#x3D;63527\"> <div class=\"ai1ec-event-avatar timely ai1ec-content_img ai1ec-landscape\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/hoc5.us\/ch\/wp-content\/uploads\/2019\/07\/ESL2-300x179.jpg\" alt=\"\u8056\u7d93\u6545\u4e8b\u8207\u6703\u8a71\u73ed(\u4e0b)\" width=\"300\" height=\"179\" \/><\/div> <\/a> <div class=\"ai1ec-sas-actions ai1ec-btn-group ai1ec-clearfix\"> <a href=\"#\" target=\"_blank\" class=\"ai1ec-sas-action ai1ec-btn ai1ec-btn-primary ai1ec-btn-xs ai1ec-btn-sm ai1ec-sas-action-tickets\"> <i class=\"ai1ec-fa ai1ec-fa-ticket\"><\/i> <span class=\"ai1ec-hidden-xs\">Tickets<\/span> <\/a> <\/div> <div class=\"ai1ec-popup-excerpt\">\u514d\u8cbb ESL \u82f1\u8a9e\u6559\u5ba4 \u6b61\u8fce\u53c3\u52a0\u672c\u6559\u6703\u7684\u514d\u8cbbESL\u82f1\u6587\u73ed\uff0c\u4e0d\u9700\u8981\u5831\u540d\uff0c\u96a8\u6642\u53ef\u4ee5\u52a0\u5165\u3002 \u5404\u73edzoom ID\u5982\u4e0b\uff1a \u8ab2\u7a0b \u65e5\u671f \u7f8e\u897f\u6642\u9593 \u5317\u4eac\u6642\u9593 Zoom ID \u5be6\u7528\u82f1\u6587\u6703\u8a71(\u4e8c) 3\/15 &#8211; 8\/9 \u9031\u65e5\u665a\u4e0a 7:30-9:00pm \u9031\u4e00\u4e0a\u5348 10:30-12:00pm 924 3830 0620 \u8056\u7d93\u6545\u4e8b\u8207\u6703\u8a71\u73ed(\u4e0b) 3\/17 &#8211; 8\/11 \u9031\u4e8c\u665a\u4e0a 7:30-9:00pm \u9031\u4e09\u4e0a\u5348 10:30-12:00pm 999 8487 0827 \u521d\u7d1a\u82f1\u6587ABC[...]<\/div> <\/div> <\/div> <\/td> <td > <div class=\"ai1ec-day\"> <div class=\"ai1ec-date\"> <a class=\"ai1ec-load-view\" data-type=\"jsonp\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;blog&#x2F;action&#x7E;oneday&#x2F;exact_date&#x7E;4-15-2026&#x2F;\" >15<\/a> <\/div> <\/div> <\/td> <td > <div class=\"ai1ec-day\"> <div class=\"ai1ec-date\"> <a class=\"ai1ec-load-view\" data-type=\"jsonp\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;blog&#x2F;action&#x7E;oneday&#x2F;exact_date&#x7E;4-16-2026&#x2F;\" >16<\/a> <\/div> <a href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;esl-abc&#x2F;&#x3F;instance_id&#x3D;63651\" data-instance-id=\"63651\" class=\"ai1ec-event-container ai1ec-load-event ai1ec-popup-trigger ai1ec-event-id-14698 ai1ec-event-instance-id-63651 \" > <div class=\"ai1ec-event\" style=\"color&#x3A;&#x20;&#x23;2273a8&#x20;&#x21;important&#x3B;\" > <span class=\"ai1ec-event-title\"> \u521d\u7d1a\u82f1\u6587ABC <\/span> <span class=\"ai1ec-event-time\"> 7:30 pm <\/span> <\/div> <\/a> <div class=\"ai1ec-popover ai1ec-popup ai1ec-popup-in-month-view ai1ec-event-id-14698 ai1ec-event-instance-id-63651 > \"> <div class=\"ai1ec-color-swatches\"><span class=\"ai1ec-color-swatch ai1ec-tooltip-trigger\" style=\"background:#2273a8\" title=\"\u793e\u5340\u670d\u52d9\u4e8b\u5de5\"><\/span><span class=\"ai1ec-color-swatch ai1ec-tooltip-trigger\" style=\"background:#516b81\" title=\"\u793e\u5340\u8ab2\u7a0b\"><\/span><\/div> <span class=\"ai1ec-popup-title\"> <a class=\"ai1ec-load-event\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;esl-abc&#x2F;&#x3F;instance_id&#x3D;63651\" >\u521d\u7d1a\u82f1\u6587ABC<\/a> <\/span> <div class=\"ai1ec-event-time\"> Apr 16 @ 7:30 pm \u2013 9:00 pm <\/div> <a class=\"ai1ec-load-event\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;esl-abc&#x2F;&#x3F;instance_id&#x3D;63651\"> <div class=\"ai1ec-event-avatar timely ai1ec-content_img ai1ec-landscape\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/hoc5.us\/ch\/wp-content\/uploads\/2019\/07\/ESL2-300x179.jpg\" alt=\"\u521d\u7d1a\u82f1\u6587ABC\" width=\"300\" height=\"179\" \/><\/div> <\/a> <div class=\"ai1ec-sas-actions ai1ec-btn-group ai1ec-clearfix\"> <a href=\"#\" target=\"_blank\" class=\"ai1ec-sas-action ai1ec-btn ai1ec-btn-primary ai1ec-btn-xs ai1ec-btn-sm ai1ec-sas-action-tickets\"> <i class=\"ai1ec-fa ai1ec-fa-ticket\"><\/i> <span class=\"ai1ec-hidden-xs\">Tickets<\/span> <\/a> <\/div> <div class=\"ai1ec-popup-excerpt\">\u514d\u8cbb ESL \u82f1\u8a9e\u6559\u5ba4 \u6b61\u8fce\u53c3\u52a0\u672c\u6559\u6703\u7684\u514d\u8cbbESL\u82f1\u6587\u73ed\uff0c\u4e0d\u9700\u8981\u5831\u540d\uff0c\u96a8\u6642\u53ef\u4ee5\u52a0\u5165\u3002 \u5404\u73edzoom ID\u5982\u4e0b\uff1a \u8ab2\u7a0b \u65e5\u671f \u7f8e\u897f\u6642\u9593 \u5317\u4eac\u6642\u9593 Zoom ID \u5be6\u7528\u82f1\u6587\u6703\u8a71(\u4e8c) 3\/15 &#8211; 8\/9 \u9031\u65e5\u665a\u4e0a 7:30-9:00pm \u9031\u4e00\u4e0a\u5348 10:30-12:00pm 924 3830 0620 \u8056\u7d93\u6545\u4e8b\u8207\u6703\u8a71\u73ed(\u4e0b) 3\/17 &#8211; 8\/11 \u9031\u4e8c\u665a\u4e0a 7:30-9:00pm \u9031\u4e09\u4e0a\u5348 10:30-12:00pm 999 8487 0827 \u521d\u7d1a\u82f1\u6587ABC[...]<\/div> <\/div> <\/div> <\/td> <td > <div class=\"ai1ec-day\"> <div class=\"ai1ec-date\"> <a class=\"ai1ec-load-view\" data-type=\"jsonp\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;blog&#x2F;action&#x7E;oneday&#x2F;exact_date&#x7E;4-17-2026&#x2F;\" >17<\/a> <\/div> <a href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;hg-2026-5&#x2F;&#x3F;instance_id&#x3D;63434\" data-start-day=\"17\" data-end-day=\"23\" data-start-truncated=\"false\" data-end-truncated=\"false\" data-instance-id=\"63434\" class=\"ai1ec-event-container ai1ec-load-event ai1ec-popup-trigger ai1ec-event-id-14416 ai1ec-event-instance-id-63434 ai1ec-allday ai1ec-multiday\" > <div class=\"ai1ec-event\" style=\"background-color&#x3A;&#x20;&#x23;0000aa&#x3B;\" > <span class=\"ai1ec-event-title\"> \u5e78\u798f\u5c0f\u7d44\u7b2c\u4e94\u9031 <\/span> <\/div> <\/a> <div class=\"ai1ec-popover ai1ec-popup ai1ec-popup-in-month-view ai1ec-event-id-14416 ai1ec-event-instance-id-63434 > \"> <div class=\"ai1ec-color-swatches\"><span class=\"ai1ec-color-swatch ai1ec-tooltip-trigger\" style=\"background:#0000aa\" title=\"\u7279\u5225\u805a\u6703\"><\/span><\/div> <span class=\"ai1ec-popup-title\"> <a class=\"ai1ec-load-event\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;hg-2026-5&#x2F;&#x3F;instance_id&#x3D;63434\" >\u5e78\u798f\u5c0f\u7d44\u7b2c\u4e94\u9031<\/a> <span class=\"ai1ec-event-location\" >@ \u798f\u9577\u5b89\u6392<\/span> <\/span> <div class=\"ai1ec-event-time\"> Apr 17 \u2013 Apr 23 <span class=\"ai1ec-allday-badge\">all-day<\/span> <\/div> <a class=\"ai1ec-load-event\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;hg-2026-5&#x2F;&#x3F;instance_id&#x3D;63434\"> <\/a> <div class=\"ai1ec-sas-actions ai1ec-btn-group ai1ec-clearfix\"> <a href=\"#\" target=\"_blank\" class=\"ai1ec-sas-action ai1ec-btn ai1ec-btn-primary ai1ec-btn-xs ai1ec-btn-sm ai1ec-sas-action-tickets\"> <i class=\"ai1ec-fa ai1ec-fa-ticket\"><\/i> <span class=\"ai1ec-hidden-xs\">Tickets<\/span> <\/a> <\/div> <div class=\"ai1ec-popup-excerpt\">\u5e78\u798f\u5c0f\u7d44\u7684\u4e3b\u65e8 \u5e78\u798f\u5c0f\u7d44\u9075\u884c\u8056\u7d93\u771f\u7406\uff0c\u5728\u793e\u5340\u4e2d\u50b3\u905e\u4e3b\u611b\uff1b \u5e78\u798f\u9580\u5f92\u8a13\u7df4\u662f\u5728\u798f\u97f3\u6230\u5834\u8a13\u7df4\u9580\u5f92\u7684\u5e73\u53f0\uff1b \u5e78\u798f\u5c0f\u7d44\u662f\u4e00\u500b\u4eba\u4eba\u50b3\u798f\u97f3\u7684\u6559\u6703\u6587\u5316\u9769\u65b0\uff1b \u5e78\u798f\u5c0f\u7d44\u4f7f\u6559\u6703\u6210\u70ba\u4ee5\u4f48\u9053\u70ba\u5c0e\u5411\u7684\u6559\u6703\u3002 https:\/\/www.hoc5.us\/hg\/<\/div> <\/div> <a href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;covenant&#x2F;&#x3F;instance_id&#x3D;62384\" data-instance-id=\"62384\" class=\"ai1ec-event-container ai1ec-load-event ai1ec-popup-trigger ai1ec-event-id-14378 ai1ec-event-instance-id-62384 \" > <div class=\"ai1ec-event\" style=\"color&#x3A;&#x20;&#x23;007777&#x20;&#x21;important&#x3B;\" > <span class=\"ai1ec-event-title\"> \u76df\u7d04\u5718\u5951 <\/span> <span class=\"ai1ec-event-time\"> 6:15 pm <\/span> <\/div> <\/a> <div class=\"ai1ec-popover ai1ec-popup ai1ec-popup-in-month-view ai1ec-event-id-14378 ai1ec-event-instance-id-62384 > \"> <div class=\"ai1ec-color-swatches\"><span class=\"ai1ec-color-swatch ai1ec-tooltip-trigger\" style=\"background:#007777\" title=\"\u5718\u5951\"><\/span><\/div> <span class=\"ai1ec-popup-title\"> <a class=\"ai1ec-load-event\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;covenant&#x2F;&#x3F;instance_id&#x3D;62384\" >\u76df\u7d04\u5718\u5951<\/a> <span class=\"ai1ec-event-location\" >@ A\u6a13 (10340 Bubb Rd, Cupertino)<\/span> <\/span> <div class=\"ai1ec-event-time\"> Apr 17 @ 6:15 pm \u2013 9:00 pm <\/div> <a class=\"ai1ec-load-event\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;covenant&#x2F;&#x3F;instance_id&#x3D;62384\"> <\/a> <div class=\"ai1ec-sas-actions ai1ec-btn-group ai1ec-clearfix\"> <a href=\"#\" target=\"_blank\" class=\"ai1ec-sas-action ai1ec-btn ai1ec-btn-primary ai1ec-btn-xs ai1ec-btn-sm ai1ec-sas-action-tickets\"> <i class=\"ai1ec-fa ai1ec-fa-ticket\"><\/i> <span class=\"ai1ec-hidden-xs\">Tickets<\/span> <\/a> <\/div> <div class=\"ai1ec-popup-excerpt\">\u6bcf\u9031\u4e94\u665a\u4e0a\u5728\u6559\u6703A\u6a13\u805a\u6703 (Map) (10340 Bubb Rd, Cupertino) \u6bcf\u9031\u4e94\u665a\u4e0a\u805a\u6703 6:15-7:00pm \u665a\u9910 7:00-9:00pm \u656c\u62dc\u548c\u5c0f\u7d44\u805a\u6703 \u8f14\u5c0e\uff1a\u738b\u5411\u7d05\u9577\u8001\uff0c\u59da\u66c9\u971e\u5e2b\u6bcd\uff0c\u5f35\u51ac\u967d\u57f7\u4e8b \u66f4\u591a\u5718\u5951\u4ecb\u7d39\u8acb\u5230\u76df\u7d04\u5718\u5951\u7db2\u9801<\/div> <\/div> <a href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;tongxin&#x2F;&#x3F;instance_id&#x3D;63245\" data-instance-id=\"63245\" class=\"ai1ec-event-container ai1ec-load-event ai1ec-popup-trigger ai1ec-event-id-6229 ai1ec-event-instance-id-63245 \" > <div class=\"ai1ec-event\" style=\"color&#x3A;&#x20;&#x23;007777&#x20;&#x21;important&#x3B;\" > <span class=\"ai1ec-event-title\"> \u540c\u884c\u5718\u5951 <\/span> <span class=\"ai1ec-event-time\"> 6:30 pm <\/span> <\/div> <\/a> <div class=\"ai1ec-popover ai1ec-popup ai1ec-popup-in-month-view ai1ec-event-id-6229 ai1ec-event-instance-id-63245 > \"> <div class=\"ai1ec-color-swatches\"><span class=\"ai1ec-color-swatch ai1ec-tooltip-trigger\" style=\"background:#007777\" title=\"\u5718\u5951\"><\/span><\/div> <span class=\"ai1ec-popup-title\"> <a class=\"ai1ec-load-event\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;tongxin&#x2F;&#x3F;instance_id&#x3D;63245\" >\u540c\u884c\u5718\u5951<\/a> <span class=\"ai1ec-event-location\" >@ B\u6a13(\u65b0\u5802)\u526f\u5802<\/span> <\/span> <div class=\"ai1ec-event-time\"> Apr 17 @ 6:30 pm \u2013 9:00 pm <\/div> <a class=\"ai1ec-load-event\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;tongxin&#x2F;&#x3F;instance_id&#x3D;63245\"> <\/a> <div class=\"ai1ec-sas-actions ai1ec-btn-group ai1ec-clearfix\"> <a href=\"#\" target=\"_blank\" class=\"ai1ec-sas-action ai1ec-btn ai1ec-btn-primary ai1ec-btn-xs ai1ec-btn-sm ai1ec-sas-action-tickets\"> <i class=\"ai1ec-fa ai1ec-fa-ticket\"><\/i> <span class=\"ai1ec-hidden-xs\">Tickets<\/span> <\/a> <\/div> <div class=\"ai1ec-popup-excerpt\">\u300c\u540c\u884c\u5718\u5951\u300d\u6bcf\u9031\u4e94\u665a\u4e0a7:30\u5728A\u6a13\u805a\u6703(6:30pm\u665a\u9910)\uff0c\u6b61\u8fce\u8077\u696d\u9752\u5e74\u548c\u5e74\u8f15\u592b\u5a66\u53c3\u52a0\u3002 \u8a73\u7d30\u4ecb\u7d39\u8acb\u770b\u5718\u5951\u7db2\u9801\uff1a \u540c\u884c\u5718\u5951<\/div> <\/div> <\/div> <\/td> <td > <div class=\"ai1ec-day\"> <div class=\"ai1ec-date\"> <a class=\"ai1ec-load-view\" data-type=\"jsonp\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;blog&#x2F;action&#x7E;oneday&#x2F;exact_date&#x7E;4-18-2026&#x2F;\" >18<\/a> <\/div> <a href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;art1&#x2F;&#x3F;instance_id&#x3D;63741\" data-instance-id=\"63741\" class=\"ai1ec-event-container ai1ec-load-event ai1ec-popup-trigger ai1ec-event-id-12085 ai1ec-event-instance-id-63741 \" > <div class=\"ai1ec-event\" style=\"color&#x3A;&#x20;&#x23;0000aa&#x20;&#x21;important&#x3B;\" > <span class=\"ai1ec-event-title\"> \u7f8e\u8853\u6559\u5ba4 <\/span> <span class=\"ai1ec-event-time\"> 2:00 pm <\/span> <\/div> <\/a> <div class=\"ai1ec-popover ai1ec-popup ai1ec-popup-in-month-view ai1ec-event-id-12085 ai1ec-event-instance-id-63741 > \"> <div class=\"ai1ec-color-swatches\"><span class=\"ai1ec-color-swatch ai1ec-tooltip-trigger\" style=\"background:#0000aa\" title=\"\u7279\u5225\u805a\u6703\"><\/span><span class=\"ai1ec-color-swatch ai1ec-tooltip-trigger\" style=\"background:#516b81\" title=\"\u793e\u5340\u8ab2\u7a0b\"><\/span><\/div> <span class=\"ai1ec-popup-title\"> <a class=\"ai1ec-load-event\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;art1&#x2F;&#x3F;instance_id&#x3D;63741\" >\u7f8e\u8853\u6559\u5ba4<\/a> <span class=\"ai1ec-event-location\" >@ A\u6a13 \u4ea4\u8abc\u5ef3<\/span> <\/span> <div class=\"ai1ec-event-time\"> Apr 18 @ 2:00 pm \u2013 3:30 pm <\/div> <a class=\"ai1ec-load-event\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;art1&#x2F;&#x3F;instance_id&#x3D;63741\"> <\/a> <div class=\"ai1ec-sas-actions ai1ec-btn-group ai1ec-clearfix\"> <a href=\"#\" target=\"_blank\" class=\"ai1ec-sas-action ai1ec-btn ai1ec-btn-primary ai1ec-btn-xs ai1ec-btn-sm ai1ec-sas-action-tickets\"> <i class=\"ai1ec-fa ai1ec-fa-ticket\"><\/i> <span class=\"ai1ec-hidden-xs\">Tickets<\/span> <\/a> <\/div> <div class=\"ai1ec-popup-excerpt\">\u4e94\u5bb6\u7f8e\u8853\u6559\u5ba4 \u4e94\u5bb6\u7f8e\u8853\u6559\u5ba4\u7531\u675c\u79c0\u7d0b\u8001\u5e2b\u6388\u8ab2\u3002 \u6bcf\u671f\u5b78\u8cbb$180(\u542b\u6750\u6599\u8cbb)\uff0c3\/7\u8d77\u5171\u4e0a\u8ab2\u516d\u6b21 (4\/5\u4e0d\u4e0a\u8ab2) \u5b78\u8cbb\u6536\u5165\u5168\u90e8\u4f5c\u70ba\u6559\u6703\u5ba3\u6559\u4e8b\u5de5\u3002 \u540d\u984d\u6709\u9650\uff0c\u4e0a\u8ab2\u524d\u4e00\u9031\u622a\u6b62\u5831\u540d\u3002 \u5831\u540d\u65b9\u5f0f\uff1a \u65b9\u6cd5\u4e00\uff1a\u5230\u6559\u6703\u66f8\u5e97\u5831\u540d\u53ca\u7e73\u8cbb\u3002 \u65b9\u6cd5\u4e8c\uff1a\u5230\u793e\u5340\u4e8b\u5de5\u5831\u540d\u7db2\u9801\u5831\u540d\u7e73\u8cbb\u3002 \u8ab2\u7a0b \u8ab2\u7a0b\u5167\u5bb9 \u4e0a\u8ab2\u65e5\u671f \u570b\u756b\u73ed (2) \u82b1\u9ce5\u3001\u52d5\u7269\uff0c\u69cb\u5716\u3001\u767d\u63cf\u3001\u7070\u8272\u8abf\u3001\u4e0a\u5f69 \u9031\u516d 2:00-3:30pm \u897f\u756b\u73ed \u6606\u87f2\u3001\u9ce5\u3001\u98a8\u666f (\u5f69\u925b\u3001\u7c89\u5f69\u3001\u6c34\u5f69\u7b49) \u9031\u516d 4:00-5:30pm \u675c\u79c0\u7d0b\u8001\u5e2b \u820a\u91d1\u5c71\u85dd\u8853\u5927\u5b78\u78a9\u58eb \u4e2d\u570b\u6587\u5316\u5927\u5b78\u7f8e\u8853\u7cfb\u5b78\u58eb\u3001\u5e2b\u627f\u591a\u4f4d\u540d\u5e2b \u591a\u5143\u85dd\u8853\u5275\u4f5c\u8005\u53ca\u5546\u696d\u8a2d\u8a08\u5e2b\u3002 \u6559\u6388\u4e09\u5341\u591a\u5e74\u4e2d\u897f\u7e6a\u756b\u53ca\u8a2d\u8a08\u8ab2\u7a0b \u52a0\u5dde\u4e2d\u5c0f\u5b78\u3001\u7e6a\u5716\u6bd4\u8cfd\u4e3b\u5be9 Samwin\u8056\u6587\u7f8e\u8853\u8a2d\u8a08\u6559\u5ba4\u5275\u8fa6\u4eba \u7f8e\u570b\u52a0\u5dde\u4e2d\u83ef\u85dd\u8853\u5b78\u6703\u6c38\u4e45\u6703\u54e1 \u8457\u4f5c\uff1a\u300a\u8056\u6587\u5152\u7ae5\u4e2d\u6587\u8056\u7d93\u6559\u6750\u300b\u3001\u300a\u8aaa\u5531\u5152\u6b4c\u5b78\u4e2d\u6587\u300b \u66f4\u591a\u675c\u8001\u5e2b\u4ecb\u7d39\uff1ahttps:\/\/samwin.com\/winnietu\/<\/div> <\/div> <a href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;young&#x2F;&#x3F;instance_id&#x3D;60871\" data-instance-id=\"60871\" class=\"ai1ec-event-container ai1ec-load-event ai1ec-popup-trigger ai1ec-event-id-1080 ai1ec-event-instance-id-60871 \" > <div class=\"ai1ec-event\" style=\"color&#x3A;&#x20;&#x23;007777&#x20;&#x21;important&#x3B;\" > <span class=\"ai1ec-event-title\"> \u611b\u5bb6\u5718\u5951 <\/span> <span class=\"ai1ec-event-time\"> 6:15 pm <\/span> <\/div> <\/a> <div class=\"ai1ec-popover ai1ec-popup ai1ec-popup-in-month-view ai1ec-event-id-1080 ai1ec-event-instance-id-60871 > \"> <div class=\"ai1ec-color-swatches\"><span class=\"ai1ec-color-swatch ai1ec-tooltip-trigger\" style=\"background:#007777\" title=\"\u5718\u5951\"><\/span><\/div> <span class=\"ai1ec-popup-title\"> <a class=\"ai1ec-load-event\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;young&#x2F;&#x3F;instance_id&#x3D;60871\" >\u611b\u5bb6\u5718\u5951<\/a> <span class=\"ai1ec-event-location\" >@ A\u6a13 (10340 Bubb Rd, Cupertino)<\/span> <\/span> <div class=\"ai1ec-event-time\"> Apr 18 @ 6:15 pm \u2013 9:00 pm <\/div> <a class=\"ai1ec-load-event\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;young&#x2F;&#x3F;instance_id&#x3D;60871\"> <div class=\"ai1ec-event-avatar timely ai1ec-content_img ai1ec-portrait\"><img decoding=\"async\" src=\"https:\/\/hoc5.us\/ch\/wp-content\/uploads\/2015\/01\/Yun-Liu-80px.jpg\" alt=\"\u611b\u5bb6\u5718\u5951 @ A\u6a13 (10340 Bubb Rd, Cupertino)\" \/><\/div> <\/a> <div class=\"ai1ec-sas-actions ai1ec-btn-group ai1ec-clearfix\"> <a href=\"#\" target=\"_blank\" class=\"ai1ec-sas-action ai1ec-btn ai1ec-btn-primary ai1ec-btn-xs ai1ec-btn-sm ai1ec-sas-action-tickets\"> <i class=\"ai1ec-fa ai1ec-fa-ticket\"><\/i> <span class=\"ai1ec-hidden-xs\">Tickets<\/span> <\/a> <\/div> <div class=\"ai1ec-popup-excerpt\">\u6bcf\u9031\u516d\u665a\u4e0a\u5728\u6559\u6703A\u6a13\u805a\u6703 (Map) (10340 Bubb Rd, Cupertino) 6:15-7:00pm \u665a\u9910 7:15-9:00pm \u656c\u62dc\u548c\u5c0f\u7d44\u805a\u6703 \u5718\u9577\uff1a\u5289\u8d07 \u5f1f\u5144 \u8f14\u5c0e\uff1a\u59dc\u5e73\u51e1 \u50b3\u9053\uff0c\u53f2\u52dd \u5f1f\u5144 \u66f4\u591a\u5718\u5951\u4ecb\u7d39\u8acb\u5230\u611b\u5bb6\u5718\u5951\u7db2\u9801<\/div> <\/div> <a href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;shenzhou-2&#x2F;&#x3F;instance_id&#x3D;61401\" data-instance-id=\"61401\" class=\"ai1ec-event-container ai1ec-load-event ai1ec-popup-trigger ai1ec-event-id-6917 ai1ec-event-instance-id-61401 \" > <div class=\"ai1ec-event\" style=\"color&#x3A;&#x20;&#x23;007777&#x20;&#x21;important&#x3B;\" > <span class=\"ai1ec-event-title\"> \u795e\u5dde\u5718\u5951 <\/span> <span class=\"ai1ec-event-time\"> 7:15 pm <\/span> <\/div> <\/a> <div class=\"ai1ec-popover ai1ec-popup ai1ec-popup-in-month-view ai1ec-event-id-6917 ai1ec-event-instance-id-61401 > \"> <div class=\"ai1ec-color-swatches\"><span class=\"ai1ec-color-swatch ai1ec-tooltip-trigger\" style=\"background:#007777\" title=\"\u5718\u5951\"><\/span><\/div> <span class=\"ai1ec-popup-title\"> <a class=\"ai1ec-load-event\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;shenzhou-2&#x2F;&#x3F;instance_id&#x3D;61401\" >\u795e\u5dde\u5718\u5951<\/a> <span class=\"ai1ec-event-location\" >@ HOC5 - A\u5802 (\u820a\u5927\u5802)<\/span> <\/span> <div class=\"ai1ec-event-time\"> Apr 18 @ 7:15 pm \u2013 9:15 pm <\/div> <a class=\"ai1ec-load-event\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;shenzhou-2&#x2F;&#x3F;instance_id&#x3D;61401\"> <\/a> <div class=\"ai1ec-sas-actions ai1ec-btn-group ai1ec-clearfix\"> <a href=\"#\" target=\"_blank\" class=\"ai1ec-sas-action ai1ec-btn ai1ec-btn-primary ai1ec-btn-xs ai1ec-btn-sm ai1ec-sas-action-tickets\"> <i class=\"ai1ec-fa ai1ec-fa-ticket\"><\/i> <span class=\"ai1ec-hidden-xs\">Tickets<\/span> <\/a> <\/div> <div class=\"ai1ec-popup-excerpt\">\u8a73\u7d30\u805a\u6703\u6642\u9593\u53ca\u4ecb\u7d39\u8acb\u770b\uff1a \u795e\u5dde\u7267\u5340\u7db2\u9801<\/div> <\/div> <\/div> <\/td> <\/tr> <tr class=\"ai1ec-week\"> <td > <div class=\"ai1ec-day-stretcher\"><\/div> <div class=\"ai1ec-day\"> <div class=\"ai1ec-date\"> <a class=\"ai1ec-load-view\" data-type=\"jsonp\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;blog&#x2F;action&#x7E;oneday&#x2F;exact_date&#x7E;4-19-2026&#x2F;\" >19<\/a> <\/div> <a href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;&#x25;e4&#x25;b8&#x25;bb&#x25;e6&#x25;97&#x25;a5&#x25;e8&#x25;ad&#x25;89&#x25;e9&#x25;81&#x25;93-&#x25;e7&#x25;ac&#x25;ac&#x25;e4&#x25;b8&#x25;80&#x25;e5&#x25;a0&#x25;82&#x25;ef&#x25;bc&#x25;9a&#x25;e9&#x25;97&#x25;9c&#x25;e5&#x25;9c&#x25;8b&#x25;e7&#x25;91&#x25;9e&#x25;e7&#x25;89&#x25;a7&#x25;e5&#x25;b8&#x25;ab-19&#x2F;&#x3F;instance_id&#x3D;63698\" data-instance-id=\"63698\" class=\"ai1ec-event-container ai1ec-load-event ai1ec-popup-trigger ai1ec-event-id-14724 ai1ec-event-instance-id-63698 \" > <div class=\"ai1ec-event\" style=\"color&#x3A;&#x20;&#x23;dd4433&#x20;&#x21;important&#x3B;\" > <span class=\"ai1ec-event-title\"> \u4e3b\u65e5\u8b49\u9053 \u7b2c\u4e00\u5802\uff1a\u95dc\u570b\u745e\u7267\u5e2b <\/span> <span class=\"ai1ec-event-time\"> 9:30 am <\/span> <\/div> <\/a> <div class=\"ai1ec-popover ai1ec-popup ai1ec-popup-in-month-view ai1ec-event-id-14724 ai1ec-event-instance-id-63698 > \"> <div class=\"ai1ec-color-swatches\"><span class=\"ai1ec-color-swatch ai1ec-tooltip-trigger\" style=\"background:#dd4433\" title=\"\u4e3b\u65e5\u5d07\u62dc\"><\/span><\/div> <span class=\"ai1ec-popup-title\"> <a class=\"ai1ec-load-event\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;&#x25;e4&#x25;b8&#x25;bb&#x25;e6&#x25;97&#x25;a5&#x25;e8&#x25;ad&#x25;89&#x25;e9&#x25;81&#x25;93-&#x25;e7&#x25;ac&#x25;ac&#x25;e4&#x25;b8&#x25;80&#x25;e5&#x25;a0&#x25;82&#x25;ef&#x25;bc&#x25;9a&#x25;e9&#x25;97&#x25;9c&#x25;e5&#x25;9c&#x25;8b&#x25;e7&#x25;91&#x25;9e&#x25;e7&#x25;89&#x25;a7&#x25;e5&#x25;b8&#x25;ab-19&#x2F;&#x3F;instance_id&#x3D;63698\" >\u4e3b\u65e5\u8b49\u9053 \u7b2c\u4e00\u5802\uff1a\u95dc\u570b\u745e\u7267\u5e2b<\/a> <\/span> <div class=\"ai1ec-event-time\"> Apr 19 @ 9:30 am \u2013 10:45 am <\/div> <a class=\"ai1ec-load-event\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;&#x25;e4&#x25;b8&#x25;bb&#x25;e6&#x25;97&#x25;a5&#x25;e8&#x25;ad&#x25;89&#x25;e9&#x25;81&#x25;93-&#x25;e7&#x25;ac&#x25;ac&#x25;e4&#x25;b8&#x25;80&#x25;e5&#x25;a0&#x25;82&#x25;ef&#x25;bc&#x25;9a&#x25;e9&#x25;97&#x25;9c&#x25;e5&#x25;9c&#x25;8b&#x25;e7&#x25;91&#x25;9e&#x25;e7&#x25;89&#x25;a7&#x25;e5&#x25;b8&#x25;ab-19&#x2F;&#x3F;instance_id&#x3D;63698\"> <div class=\"ai1ec-event-avatar timely ai1ec-content_img ai1ec-portrait\"><img decoding=\"async\" src=\"https:\/\/hoc5.us\/bulletin\/bulletin-qr.jpg\" alt=\"\u4e3b\u65e5\u8b49\u9053 \u7b2c\u4e00\u5802\uff1a\u95dc\u570b\u745e\u7267\u5e2b\" \/><\/div> <\/a> <div class=\"ai1ec-sas-actions ai1ec-btn-group ai1ec-clearfix\"> <a href=\"#\" target=\"_blank\" class=\"ai1ec-sas-action ai1ec-btn ai1ec-btn-primary ai1ec-btn-xs ai1ec-btn-sm ai1ec-sas-action-tickets\"> <i class=\"ai1ec-fa ai1ec-fa-ticket\"><\/i> <span class=\"ai1ec-hidden-xs\">Tickets<\/span> <\/a> <\/div> <div class=\"ai1ec-popup-excerpt\">\u672c\u9031\u5831\u544a\u4e8b\u9805 \u672c\u9031\u5831\u544a\u4e8b\u9805\u53ca\u4ee3\u79b1\u4e8b\u9805\u8acb\u898b\u4e3b\u65e5\u9031\u5831 \u6536\u770b\u672c\u9031\u5bb6\u8a0a\u53ca\u5176\u4ed6\u6d3b\u52d5\u8996\u983b\uff0c\u8acb\u5230YouTube Channel: youtube.com\/user\/avhoc5<\/div> <\/div> <a href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;&#x25;e4&#x25;b8&#x25;bb&#x25;e6&#x25;97&#x25;a5&#x25;e8&#x25;ad&#x25;89&#x25;e9&#x25;81&#x25;93-&#x25;e7&#x25;ac&#x25;ac&#x25;e4&#x25;ba&#x25;8c&#x25;e5&#x25;a0&#x25;82&#x25;ef&#x25;bc&#x25;9a&#x25;e7&#x25;8e&#x25;8b&#x25;e6&#x25;85&#x25;95&#x25;e4&#x25;ba&#x25;ae&#x25;e7&#x25;89&#x25;a7&#x25;e5&#x25;b8&#x25;ab-22&#x2F;&#x3F;instance_id&#x3D;63700\" data-instance-id=\"63700\" class=\"ai1ec-event-container ai1ec-load-event ai1ec-popup-trigger ai1ec-event-id-14725 ai1ec-event-instance-id-63700 \" > <div class=\"ai1ec-event\" style=\"color&#x3A;&#x20;&#x23;dd4433&#x20;&#x21;important&#x3B;\" > <span class=\"ai1ec-event-title\"> \u4e3b\u65e5\u8b49\u9053 \u7b2c\u4e8c\u5802\uff1a\u95dc\u570b\u745e\u7267\u5e2b <\/span> <span class=\"ai1ec-event-time\"> 11:15 am <\/span> <\/div> <\/a> <div class=\"ai1ec-popover ai1ec-popup ai1ec-popup-in-month-view ai1ec-event-id-14725 ai1ec-event-instance-id-63700 > \"> <div class=\"ai1ec-color-swatches\"><span class=\"ai1ec-color-swatch ai1ec-tooltip-trigger\" style=\"background:#dd4433\" title=\"\u4e3b\u65e5\u5d07\u62dc\"><\/span><\/div> <span class=\"ai1ec-popup-title\"> <a class=\"ai1ec-load-event\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;&#x25;e4&#x25;b8&#x25;bb&#x25;e6&#x25;97&#x25;a5&#x25;e8&#x25;ad&#x25;89&#x25;e9&#x25;81&#x25;93-&#x25;e7&#x25;ac&#x25;ac&#x25;e4&#x25;ba&#x25;8c&#x25;e5&#x25;a0&#x25;82&#x25;ef&#x25;bc&#x25;9a&#x25;e7&#x25;8e&#x25;8b&#x25;e6&#x25;85&#x25;95&#x25;e4&#x25;ba&#x25;ae&#x25;e7&#x25;89&#x25;a7&#x25;e5&#x25;b8&#x25;ab-22&#x2F;&#x3F;instance_id&#x3D;63700\" >\u4e3b\u65e5\u8b49\u9053 \u7b2c\u4e8c\u5802\uff1a\u95dc\u570b\u745e\u7267\u5e2b<\/a> <\/span> <div class=\"ai1ec-event-time\"> Apr 19 @ 11:15 am \u2013 12:30 pm <\/div> <a class=\"ai1ec-load-event\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;&#x25;e4&#x25;b8&#x25;bb&#x25;e6&#x25;97&#x25;a5&#x25;e8&#x25;ad&#x25;89&#x25;e9&#x25;81&#x25;93-&#x25;e7&#x25;ac&#x25;ac&#x25;e4&#x25;ba&#x25;8c&#x25;e5&#x25;a0&#x25;82&#x25;ef&#x25;bc&#x25;9a&#x25;e7&#x25;8e&#x25;8b&#x25;e6&#x25;85&#x25;95&#x25;e4&#x25;ba&#x25;ae&#x25;e7&#x25;89&#x25;a7&#x25;e5&#x25;b8&#x25;ab-22&#x2F;&#x3F;instance_id&#x3D;63700\"> <div class=\"ai1ec-event-avatar timely ai1ec-content_img ai1ec-portrait\"><img decoding=\"async\" src=\"https:\/\/hoc5.us\/bulletin\/bulletin-qr.jpg\" alt=\"\u4e3b\u65e5\u8b49\u9053 \u7b2c\u4e8c\u5802\uff1a\u95dc\u570b\u745e\u7267\u5e2b\" \/><\/div> <\/a> <div class=\"ai1ec-sas-actions ai1ec-btn-group ai1ec-clearfix\"> <a href=\"#\" target=\"_blank\" class=\"ai1ec-sas-action ai1ec-btn ai1ec-btn-primary ai1ec-btn-xs ai1ec-btn-sm ai1ec-sas-action-tickets\"> <i class=\"ai1ec-fa ai1ec-fa-ticket\"><\/i> <span class=\"ai1ec-hidden-xs\">Tickets<\/span> <\/a> <\/div> <div class=\"ai1ec-popup-excerpt\">\u672c\u9031\u5831\u544a\u4e8b\u9805 \u672c\u9031\u5831\u544a\u4e8b\u9805\u53ca\u4ee3\u79b1\u4e8b\u9805\u8acb\u898b\u4e3b\u65e5\u9031\u5831 \u6536\u770b\u672c\u9031\u5bb6\u8a0a\u53ca\u5176\u4ed6\u6d3b\u52d5\u8996\u983b\uff0c\u8acb\u5230YouTube Channel: youtube.com\/user\/avhoc5<\/div> <\/div> <a href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;pilates2-2&#x2F;&#x3F;instance_id&#x3D;56567\" data-instance-id=\"56567\" class=\"ai1ec-event-container ai1ec-load-event ai1ec-popup-trigger ai1ec-event-id-6595 ai1ec-event-instance-id-56567 \" > <div class=\"ai1ec-event\" style=\"color&#x3A;&#x20;&#x23;516b81&#x20;&#x21;important&#x3B;\" > <span class=\"ai1ec-event-title\"> \u8ec0\u9ad4\u904b\u52d5 Pilates (\u7db2\u4e0a\u8ab2\u7a0b) <\/span> <span class=\"ai1ec-event-time\"> 2:00 pm <\/span> <\/div> <\/a> <div class=\"ai1ec-popover ai1ec-popup ai1ec-popup-in-month-view ai1ec-event-id-6595 ai1ec-event-instance-id-56567 > \"> <div class=\"ai1ec-color-swatches\"><span class=\"ai1ec-color-swatch ai1ec-tooltip-trigger\" style=\"background:#516b81\" title=\"\u793e\u5340\u8ab2\u7a0b\"><\/span><\/div> <span class=\"ai1ec-popup-title\"> <a class=\"ai1ec-load-event\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;pilates2-2&#x2F;&#x3F;instance_id&#x3D;56567\" >\u8ec0\u9ad4\u904b\u52d5 Pilates (\u7db2\u4e0a\u8ab2\u7a0b)<\/a> <span class=\"ai1ec-event-location\" >@ \u7db2\u4e0a\u8ab2\u7a0b Zoom: ID\uff1a913 5076 6540<\/span> <\/span> <div class=\"ai1ec-event-time\"> Apr 19 @ 2:00 pm \u2013 3:00 pm <\/div> <a class=\"ai1ec-load-event\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;pilates2-2&#x2F;&#x3F;instance_id&#x3D;56567\"> <div class=\"ai1ec-event-avatar timely ai1ec-post_thumbnail ai1ec-landscape\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/hoc5.us\/ch\/wp-content\/uploads\/2019\/03\/Pilates-800-banner-300x77.jpg\" alt=\"\u8ec0\u9ad4\u904b\u52d5 Pilates (\u7db2\u4e0a\u8ab2\u7a0b) @ \u7db2\u4e0a\u8ab2\u7a0b Zoom: ID\uff1a913 5076 6540\" width=\"300\" height=\"77\" \/><\/div> <\/a> <div class=\"ai1ec-sas-actions ai1ec-btn-group ai1ec-clearfix\"> <a href=\"#\" target=\"_blank\" class=\"ai1ec-sas-action ai1ec-btn ai1ec-btn-primary ai1ec-btn-xs ai1ec-btn-sm ai1ec-sas-action-tickets\"> <i class=\"ai1ec-fa ai1ec-fa-ticket\"><\/i> <span class=\"ai1ec-hidden-xs\">Tickets<\/span> <\/a> <\/div> <div class=\"ai1ec-popup-excerpt\">\u57fa\u790e\u73ed\u9069\u5408\u65b0\u624b\uff0c\u8001\u5e74\u4eba\u6216\u75c5\u5f8c\u5fa9\u539f\u7684\u4eba \u6b61\u8fce\u53c3\u52a0\u8ec0\u9ad4\u904b\u52d5(Pilates)\u8ab2\u7a0b \u5065\u5eb7\u7684\u5b9a\u7fa9\u5305\u62ec\u4e00\u500b\u5b8c\u6574\u7684\u8eab\u9ad4\uff0c\u5fc3\u7406\u548c\u793e\u6703\u95dc\u4fc2\u5e73\u8861\u7684\u5e78\u798f\u72c0\u614b\u3002 \u5b83\u4e0d\u50c5\u50c5\u662f\u4ee3\u8868\u6c92\u6709\u75be\u75c5\u800c\u5df2\u3002\u9664\u4e86\u5e73\u8861\u98f2\u98df\u548c\u826f\u597d\u7684\u7761\u7720\u8cea\u91cf\u548c\u6578\u91cf\u5916\uff0c\u904b\u52d5\u662f\u4fdd\u6301\u8eab\u9ad4\u5065\u5eb7\u7684\u91cd\u8981\u56e0\u7d20\u3002 \u8ec0\u5e79\u808c\u8089\uff0c\u662f\u4fdd\u6301\u826f\u597d\u7684\u59ff\u52e2\u548c\u5f9e\u4e8b\u5404\u7a2e\u904b\u52d5\u529f\u80fd\u7684\u91cd\u8981\u808c\u8089\u3002\u672c\u8ab2\u7a0b\u7684\u76ee\u7684\u662f\u901a\u904e\u52a0\u5f37: \u9ad4\u529b (strength)\uff0c\u5e73\u8861 (balance)\uff0c\u9748\u6d3b\u6027 (flexibility) \u548c\u8010\u529b(endurance) \u56db\u500b\u65b9\u5411, \u8a13\u7df4\u548c\u52a0\u5f37\u8ec0\u5e79\u53ca\u5176\u76f8\u95dc\u7684\u808c\u8089\uff0c\u4ee5\u9054\u5230\u4fdd\u6301\u8eab\u9ad4\u5065\u5eb7\uff0c\u904b\u52d5\u529f\u80fd\u9748\u6d3b\u7684\u76ee\u7684\u3002 \u514d\u8cbb\u4e0a\u8ab2\uff0c\u6b61\u8fce\u96a8\u6642\u52a0\u5165\u3002 \u6bcf\u9031\u4e0a\u8ab2\u5169\u6b21\uff1a\u9031\u4e8c\u3001\u9031\u65e5\u4e0b\u53482:00 Zoom \u6703\u8b70 https:\/\/us02web.zoom.us\/j\/91350766540?pwd=c0VYY3dSZUZqZkc5M0xPRzdVMlVoQT09 \u6703\u8b70 ID\uff1a913 5076 6540 \u5bc6\u78bc\uff1ahealth **\u53c3\u52a0\u5b78\u751f\u8acb\u81ea\u5099\u745c\u4f3d\u588a\u53ca\u5169\u500b1\u81f33\u78c5\u91cd\u7684\u555e\u9234\u3002 Bring your own yoga mate and 2 lightweight dumb bells 1 to[...]<\/div> <\/div> <a href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;esl-conva2&#x2F;&#x3F;instance_id&#x3D;63608\" data-instance-id=\"63608\" class=\"ai1ec-event-container ai1ec-load-event ai1ec-popup-trigger ai1ec-event-id-14695 ai1ec-event-instance-id-63608 \" > <div class=\"ai1ec-event\" style=\"color&#x3A;&#x20;&#x23;2273a8&#x20;&#x21;important&#x3B;\" > <span class=\"ai1ec-event-title\"> \u5be6\u7528\u82f1\u6587\u6703\u8a71(\u4e8c) <\/span> <span class=\"ai1ec-event-time\"> 7:30 pm <\/span> <\/div> <\/a> <div class=\"ai1ec-popover ai1ec-popup ai1ec-popup-in-month-view ai1ec-event-id-14695 ai1ec-event-instance-id-63608 > \"> <div class=\"ai1ec-color-swatches\"><span class=\"ai1ec-color-swatch ai1ec-tooltip-trigger\" style=\"background:#2273a8\" title=\"\u793e\u5340\u670d\u52d9\u4e8b\u5de5\"><\/span><span class=\"ai1ec-color-swatch ai1ec-tooltip-trigger\" style=\"background:#516b81\" title=\"\u793e\u5340\u8ab2\u7a0b\"><\/span><\/div> <span class=\"ai1ec-popup-title\"> <a class=\"ai1ec-load-event\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;esl-conva2&#x2F;&#x3F;instance_id&#x3D;63608\" >\u5be6\u7528\u82f1\u6587\u6703\u8a71(\u4e8c)<\/a> <\/span> <div class=\"ai1ec-event-time\"> Apr 19 @ 7:30 pm \u2013 9:00 pm <\/div> <a class=\"ai1ec-load-event\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;esl-conva2&#x2F;&#x3F;instance_id&#x3D;63608\"> <div class=\"ai1ec-event-avatar timely ai1ec-content_img ai1ec-landscape\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/hoc5.us\/ch\/wp-content\/uploads\/2019\/07\/ESL2-300x179.jpg\" alt=\"\u5be6\u7528\u82f1\u6587\u6703\u8a71(\u4e8c)\" width=\"300\" height=\"179\" \/><\/div> <\/a> <div class=\"ai1ec-sas-actions ai1ec-btn-group ai1ec-clearfix\"> <a href=\"#\" target=\"_blank\" class=\"ai1ec-sas-action ai1ec-btn ai1ec-btn-primary ai1ec-btn-xs ai1ec-btn-sm ai1ec-sas-action-tickets\"> <i class=\"ai1ec-fa ai1ec-fa-ticket\"><\/i> <span class=\"ai1ec-hidden-xs\">Tickets<\/span> <\/a> <\/div> <div class=\"ai1ec-popup-excerpt\">\u514d\u8cbb ESL \u82f1\u8a9e\u6559\u5ba4 \u6b61\u8fce\u53c3\u52a0\u672c\u6559\u6703\u7684\u514d\u8cbbESL\u82f1\u6587\u73ed\uff0c\u4e0d\u9700\u8981\u5831\u540d\uff0c\u96a8\u6642\u53ef\u4ee5\u52a0\u5165\u3002 \u5404\u73edzoom ID\u5982\u4e0b\uff1a \u8ab2\u7a0b \u65e5\u671f \u7f8e\u897f\u6642\u9593 \u5317\u4eac\u6642\u9593 Zoom ID \u5be6\u7528\u82f1\u6587\u6703\u8a71(\u4e8c) 3\/15 &#8211; 8\/9 \u9031\u65e5\u665a\u4e0a 7:30-9:00pm \u9031\u4e00\u4e0a\u5348 10:30-12:00pm 924 3830 0620 \u8056\u7d93\u6545\u4e8b\u8207\u6703\u8a71\u73ed(\u4e0b) 3\/17 &#8211; 8\/11 \u9031\u4e8c\u665a\u4e0a 7:30-9:00pm \u9031\u4e09\u4e0a\u5348 10:30-12:00pm 999 8487 0827 \u521d\u7d1a\u82f1\u6587ABC[...]<\/div> <\/div> <\/div> <\/td> <td > <div class=\"ai1ec-day\"> <div class=\"ai1ec-date\"> <a class=\"ai1ec-load-view\" data-type=\"jsonp\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;blog&#x2F;action&#x7E;oneday&#x2F;exact_date&#x7E;4-20-2026&#x2F;\" >20<\/a> <\/div> <\/div> <\/td> <td > <div class=\"ai1ec-day\"> <div class=\"ai1ec-date\"> <a class=\"ai1ec-load-view\" data-type=\"jsonp\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;blog&#x2F;action&#x7E;oneday&#x2F;exact_date&#x7E;4-21-2026&#x2F;\" >21<\/a> <\/div> <a href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;greenolive&#x2F;&#x3F;instance_id&#x3D;57065\" data-instance-id=\"57065\" class=\"ai1ec-event-container ai1ec-load-event ai1ec-popup-trigger ai1ec-event-id-1063 ai1ec-event-instance-id-57065 \" > <div class=\"ai1ec-event\" style=\"color&#x3A;&#x20;&#x23;007777&#x20;&#x21;important&#x3B;\" > <span class=\"ai1ec-event-title\"> \u9752\u6a44\u6b16\u5718\u5951 <\/span> <span class=\"ai1ec-event-time\"> 10:00 am <\/span> <\/div> <\/a> <div class=\"ai1ec-popover ai1ec-popup ai1ec-popup-in-month-view ai1ec-event-id-1063 ai1ec-event-instance-id-57065 > \"> <div class=\"ai1ec-color-swatches\"><span class=\"ai1ec-color-swatch ai1ec-tooltip-trigger\" style=\"background:#007777\" title=\"\u5718\u5951\"><\/span><\/div> <span class=\"ai1ec-popup-title\"> <a class=\"ai1ec-load-event\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;greenolive&#x2F;&#x3F;instance_id&#x3D;57065\" >\u9752\u6a44\u6b16\u5718\u5951<\/a> <span class=\"ai1ec-event-location\" >@ \u5927\u5802<\/span> <\/span> <div class=\"ai1ec-event-time\"> Apr 21 @ 10:00 am \u2013 12:00 pm <\/div> <a class=\"ai1ec-load-event\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;greenolive&#x2F;&#x3F;instance_id&#x3D;57065\"> <\/a> <div class=\"ai1ec-sas-actions ai1ec-btn-group ai1ec-clearfix\"> <a href=\"#\" target=\"_blank\" class=\"ai1ec-sas-action ai1ec-btn ai1ec-btn-primary ai1ec-btn-xs ai1ec-btn-sm ai1ec-sas-action-tickets\"> <i class=\"ai1ec-fa ai1ec-fa-ticket\"><\/i> <span class=\"ai1ec-hidden-xs\">Tickets<\/span> <\/a> <\/div> <div class=\"ai1ec-popup-excerpt\">\u6bcf\u9031\u4e8c\u65e9\u4e0a 10:00-12:00 Zoom \u805a\u6703 (\u4e00\u9375\u9032\u5165) \u8f14\u5c0e\uff1a\u962e\u5289\u71d5\u83ef\u5e2b\u6bcd \u5728\u4e2d\u6587\u5802\u6216\u662f\u5728\u4e00\u6a13\u4ea4\u8abc\u5ef3\u805a\u6703 \u9069\u5408\u5e74\u9577\u7684\u4f2f\u7236\u4f2f\u6bcd\u53c3\u52a0 \u6b61\u8fce\u4efb\u4f55\u5e74\u9f61\u7684\u670b\u53cb\u8207\u6211\u5011\u4e00\u540c\u805a\u6703 \u6bcf\u6708\u6709\u4e00\u6b21\u5348\u9910 \u5982\u9700\u63a5\u9001\u8acb\u8207\u6559\u6703\u8fa6\u516c\u5ba4\u806f\u7e6b \u6b61\u8fce\u60a8\u52a0\u5165\u6211\u5011\u7684\u5718\u5951\uff0c\u9858\u795e\u795d\u798f\u60a8\u5728\u4ed6\u88e1\u9762\u7684\u751f\u547d\u4e00\u5929\u6bd4\u4e00\u5929\u65b0\uff01\u9858\u60a8\u7684\u65e5\u5b50\u56e0\u8457\u795e\u7684\u6069\u5178\uff0c\u767c\u65fa\uff0c\u7d50\u679c\uff0c\u559c\u6a02\uff01 \u9752\u6a44\u6b16\u5718\u5951\u4ecb\u7d39 \u4eca\u65e5\u805a\u6703\u5167\u5bb9\uff1a<\/div> <\/div> <a href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;pilates2-2&#x2F;&#x3F;instance_id&#x3D;56568\" data-instance-id=\"56568\" class=\"ai1ec-event-container ai1ec-load-event ai1ec-popup-trigger ai1ec-event-id-6595 ai1ec-event-instance-id-56568 \" > <div class=\"ai1ec-event\" style=\"color&#x3A;&#x20;&#x23;516b81&#x20;&#x21;important&#x3B;\" > <span class=\"ai1ec-event-title\"> \u8ec0\u9ad4\u904b\u52d5 Pilates (\u7db2\u4e0a\u8ab2\u7a0b) <\/span> <span class=\"ai1ec-event-time\"> 2:00 pm <\/span> <\/div> <\/a> <div class=\"ai1ec-popover ai1ec-popup ai1ec-popup-in-month-view ai1ec-event-id-6595 ai1ec-event-instance-id-56568 > \"> <div class=\"ai1ec-color-swatches\"><span class=\"ai1ec-color-swatch ai1ec-tooltip-trigger\" style=\"background:#516b81\" title=\"\u793e\u5340\u8ab2\u7a0b\"><\/span><\/div> <span class=\"ai1ec-popup-title\"> <a class=\"ai1ec-load-event\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;pilates2-2&#x2F;&#x3F;instance_id&#x3D;56568\" >\u8ec0\u9ad4\u904b\u52d5 Pilates (\u7db2\u4e0a\u8ab2\u7a0b)<\/a> <span class=\"ai1ec-event-location\" >@ \u7db2\u4e0a\u8ab2\u7a0b Zoom: ID\uff1a913 5076 6540<\/span> <\/span> <div class=\"ai1ec-event-time\"> Apr 21 @ 2:00 pm \u2013 3:00 pm <\/div> <a class=\"ai1ec-load-event\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;pilates2-2&#x2F;&#x3F;instance_id&#x3D;56568\"> <div class=\"ai1ec-event-avatar timely ai1ec-post_thumbnail ai1ec-landscape\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/hoc5.us\/ch\/wp-content\/uploads\/2019\/03\/Pilates-800-banner-300x77.jpg\" alt=\"\u8ec0\u9ad4\u904b\u52d5 Pilates (\u7db2\u4e0a\u8ab2\u7a0b) @ \u7db2\u4e0a\u8ab2\u7a0b Zoom: ID\uff1a913 5076 6540\" width=\"300\" height=\"77\" \/><\/div> <\/a> <div class=\"ai1ec-sas-actions ai1ec-btn-group ai1ec-clearfix\"> <a href=\"#\" target=\"_blank\" class=\"ai1ec-sas-action ai1ec-btn ai1ec-btn-primary ai1ec-btn-xs ai1ec-btn-sm ai1ec-sas-action-tickets\"> <i class=\"ai1ec-fa ai1ec-fa-ticket\"><\/i> <span class=\"ai1ec-hidden-xs\">Tickets<\/span> <\/a> <\/div> <div class=\"ai1ec-popup-excerpt\">\u57fa\u790e\u73ed\u9069\u5408\u65b0\u624b\uff0c\u8001\u5e74\u4eba\u6216\u75c5\u5f8c\u5fa9\u539f\u7684\u4eba \u6b61\u8fce\u53c3\u52a0\u8ec0\u9ad4\u904b\u52d5(Pilates)\u8ab2\u7a0b \u5065\u5eb7\u7684\u5b9a\u7fa9\u5305\u62ec\u4e00\u500b\u5b8c\u6574\u7684\u8eab\u9ad4\uff0c\u5fc3\u7406\u548c\u793e\u6703\u95dc\u4fc2\u5e73\u8861\u7684\u5e78\u798f\u72c0\u614b\u3002 \u5b83\u4e0d\u50c5\u50c5\u662f\u4ee3\u8868\u6c92\u6709\u75be\u75c5\u800c\u5df2\u3002\u9664\u4e86\u5e73\u8861\u98f2\u98df\u548c\u826f\u597d\u7684\u7761\u7720\u8cea\u91cf\u548c\u6578\u91cf\u5916\uff0c\u904b\u52d5\u662f\u4fdd\u6301\u8eab\u9ad4\u5065\u5eb7\u7684\u91cd\u8981\u56e0\u7d20\u3002 \u8ec0\u5e79\u808c\u8089\uff0c\u662f\u4fdd\u6301\u826f\u597d\u7684\u59ff\u52e2\u548c\u5f9e\u4e8b\u5404\u7a2e\u904b\u52d5\u529f\u80fd\u7684\u91cd\u8981\u808c\u8089\u3002\u672c\u8ab2\u7a0b\u7684\u76ee\u7684\u662f\u901a\u904e\u52a0\u5f37: \u9ad4\u529b (strength)\uff0c\u5e73\u8861 (balance)\uff0c\u9748\u6d3b\u6027 (flexibility) \u548c\u8010\u529b(endurance) \u56db\u500b\u65b9\u5411, \u8a13\u7df4\u548c\u52a0\u5f37\u8ec0\u5e79\u53ca\u5176\u76f8\u95dc\u7684\u808c\u8089\uff0c\u4ee5\u9054\u5230\u4fdd\u6301\u8eab\u9ad4\u5065\u5eb7\uff0c\u904b\u52d5\u529f\u80fd\u9748\u6d3b\u7684\u76ee\u7684\u3002 \u514d\u8cbb\u4e0a\u8ab2\uff0c\u6b61\u8fce\u96a8\u6642\u52a0\u5165\u3002 \u6bcf\u9031\u4e0a\u8ab2\u5169\u6b21\uff1a\u9031\u4e8c\u3001\u9031\u65e5\u4e0b\u53482:00 Zoom \u6703\u8b70 https:\/\/us02web.zoom.us\/j\/91350766540?pwd=c0VYY3dSZUZqZkc5M0xPRzdVMlVoQT09 \u6703\u8b70 ID\uff1a913 5076 6540 \u5bc6\u78bc\uff1ahealth **\u53c3\u52a0\u5b78\u751f\u8acb\u81ea\u5099\u745c\u4f3d\u588a\u53ca\u5169\u500b1\u81f33\u78c5\u91cd\u7684\u555e\u9234\u3002 Bring your own yoga mate and 2 lightweight dumb bells 1 to[...]<\/div> <\/div> <a href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;agape&#x2F;&#x3F;instance_id&#x3D;59686\" data-instance-id=\"59686\" class=\"ai1ec-event-container ai1ec-load-event ai1ec-popup-trigger ai1ec-event-id-6228 ai1ec-event-instance-id-59686 \" > <div class=\"ai1ec-event\" style=\"\" > <span class=\"ai1ec-event-title\"> \u611b\u52a0\u500d\u5718\u5951 <\/span> <span class=\"ai1ec-event-time\"> 7:30 pm <\/span> <\/div> <\/a> <div class=\"ai1ec-popover ai1ec-popup ai1ec-popup-in-month-view ai1ec-event-id-6228 ai1ec-event-instance-id-59686 > \"> <span class=\"ai1ec-popup-title\"> <a class=\"ai1ec-load-event\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;agape&#x2F;&#x3F;instance_id&#x3D;59686\" >\u611b\u52a0\u500d\u5718\u5951<\/a> <span class=\"ai1ec-event-location\" >@ Zoom<\/span> <\/span> <div class=\"ai1ec-event-time\"> Apr 21 @ 7:30 pm \u2013 9:30 pm <\/div> <a class=\"ai1ec-load-event\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;agape&#x2F;&#x3F;instance_id&#x3D;59686\"> <\/a> <div class=\"ai1ec-sas-actions ai1ec-btn-group ai1ec-clearfix\"> <a href=\"#\" target=\"_blank\" class=\"ai1ec-sas-action ai1ec-btn ai1ec-btn-primary ai1ec-btn-xs ai1ec-btn-sm ai1ec-sas-action-tickets\"> <i class=\"ai1ec-fa ai1ec-fa-ticket\"><\/i> <span class=\"ai1ec-hidden-xs\">Tickets<\/span> <\/a> <\/div> <div class=\"ai1ec-popup-excerpt\">\u300c\u611b\u52a0\u500dAgape\u300d\u5718\u5951\u662f\u4e94\u5bb6\u57282019\u5e746\u6708\u4efd\u65b0\u6210\u7acb\u7684\u4e00\u500b\u95dc\u611b\u767c\u5149\u7684\u5718\u5951\u3002\u5c0d\u8c61\u662f\u55ae\u8eab\uff0c\u55ae\u89aa\uff0c\u55aa\u5076\uff0c\u592b\u59bb\u5206\u5c45\u4e8c\u5730\uff0c\u6216\u4e00\u65b9\u4fe1\u4e3b\uff0c\u6216\u8655\u65bc\u96e3\u8655\u6399\u624e\u4e2d\u7121\u8655\u53ef\u8a34\u7684\u5f1f\u5144\u59ca\u59b9\uff0c\u4ee5\u53ca\u5c0d\u6b64\u4e8b\u5de5\u6709\u8ca0\u64d4\u7684\u5f1f\u5144\u59d0\u59b9\u3002 \u6211\u5011\u5e0c\u671b\u5728\u611b\u52a0\u500d\u5718\u5951\u88e1\u7684\u6bcf\u4e00\u4f4d\u90fd\u80fd\u5b89\u5fc3\u4e14\u653e\u5fc3\u5730\u50be\u5410\u5fc3\u8072\uff0c\u4ea4\u901a\u5206\u4eab\u3002\u85c9\u8457\u795e\u7684\u8a71\u8a9e\u548c\u5f7c\u6b64\u7684\u95dc\u61f7\u8207\u9f13\u52f5\uff0c\u5fc3\u9748\u5f97\u4ee5\u66f4\u65b0\uff0c\u9760\u4e3b\u525b\u5f37\uff0c\u52c7\u65bc\u9762\u5c0d\u751f\u6d3b\u4e2d\u7684\u6311\u6230\uff0c\u6d3b\u51fa\u5149\u5f69\uff0c\u5728\u611b\u88e1\u6210\u9577\uff0c\u611b\u795e\u611b\u4eba\uff0c\u69ae\u8000\u4e3b\u540d\u3002 \u5718\u5951\u805a\u6703\u5167\u5bb9\u4ee5\u8a69\u6b4c\u656c\u62dc\uff0c\u5c08\u984c\u63a2\u8a0e\uff0c\u751f\u6d3b\u898b\u8b49\uff0c\u9748\u4fee\u5206\u4eab\u70ba\u4e3b\u3002\u805a\u6703\u662f\u5728\u6bcf\u500b\u6708\u7b2c\u4e00\u81f3\u7b2c\u56db\u500b\u9031\u4e8c\u665a\u4e0a7:30pm\u805a\u6703\uff0c\u7b2c\u4e94\u500b\u9031\u4e8c\u4f11\u606f\u3002<\/div> <\/div> <a href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;esl-bible2&#x2F;&#x3F;instance_id&#x3D;63528\" data-instance-id=\"63528\" class=\"ai1ec-event-container ai1ec-load-event ai1ec-popup-trigger ai1ec-event-id-14689 ai1ec-event-instance-id-63528 \" > <div class=\"ai1ec-event\" style=\"color&#x3A;&#x20;&#x23;2273a8&#x20;&#x21;important&#x3B;\" > <span class=\"ai1ec-event-title\"> \u8056\u7d93\u6545\u4e8b\u8207\u6703\u8a71\u73ed(\u4e0b) <\/span> <span class=\"ai1ec-event-time\"> 7:30 pm <\/span> <\/div> <\/a> <div class=\"ai1ec-popover ai1ec-popup ai1ec-popup-in-month-view ai1ec-event-id-14689 ai1ec-event-instance-id-63528 > \"> <div class=\"ai1ec-color-swatches\"><span class=\"ai1ec-color-swatch ai1ec-tooltip-trigger\" style=\"background:#2273a8\" title=\"\u793e\u5340\u670d\u52d9\u4e8b\u5de5\"><\/span><span class=\"ai1ec-color-swatch ai1ec-tooltip-trigger\" style=\"background:#516b81\" title=\"\u793e\u5340\u8ab2\u7a0b\"><\/span><\/div> <span class=\"ai1ec-popup-title\"> <a class=\"ai1ec-load-event\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;esl-bible2&#x2F;&#x3F;instance_id&#x3D;63528\" >\u8056\u7d93\u6545\u4e8b\u8207\u6703\u8a71\u73ed(\u4e0b)<\/a> <\/span> <div class=\"ai1ec-event-time\"> Apr 21 @ 7:30 pm \u2013 9:00 pm <\/div> <a class=\"ai1ec-load-event\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;esl-bible2&#x2F;&#x3F;instance_id&#x3D;63528\"> <div class=\"ai1ec-event-avatar timely ai1ec-content_img ai1ec-landscape\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/hoc5.us\/ch\/wp-content\/uploads\/2019\/07\/ESL2-300x179.jpg\" alt=\"\u8056\u7d93\u6545\u4e8b\u8207\u6703\u8a71\u73ed(\u4e0b)\" width=\"300\" height=\"179\" \/><\/div> <\/a> <div class=\"ai1ec-sas-actions ai1ec-btn-group ai1ec-clearfix\"> <a href=\"#\" target=\"_blank\" class=\"ai1ec-sas-action ai1ec-btn ai1ec-btn-primary ai1ec-btn-xs ai1ec-btn-sm ai1ec-sas-action-tickets\"> <i class=\"ai1ec-fa ai1ec-fa-ticket\"><\/i> <span class=\"ai1ec-hidden-xs\">Tickets<\/span> <\/a> <\/div> <div class=\"ai1ec-popup-excerpt\">\u514d\u8cbb ESL \u82f1\u8a9e\u6559\u5ba4 \u6b61\u8fce\u53c3\u52a0\u672c\u6559\u6703\u7684\u514d\u8cbbESL\u82f1\u6587\u73ed\uff0c\u4e0d\u9700\u8981\u5831\u540d\uff0c\u96a8\u6642\u53ef\u4ee5\u52a0\u5165\u3002 \u5404\u73edzoom ID\u5982\u4e0b\uff1a \u8ab2\u7a0b \u65e5\u671f \u7f8e\u897f\u6642\u9593 \u5317\u4eac\u6642\u9593 Zoom ID \u5be6\u7528\u82f1\u6587\u6703\u8a71(\u4e8c) 3\/15 &#8211; 8\/9 \u9031\u65e5\u665a\u4e0a 7:30-9:00pm \u9031\u4e00\u4e0a\u5348 10:30-12:00pm 924 3830 0620 \u8056\u7d93\u6545\u4e8b\u8207\u6703\u8a71\u73ed(\u4e0b) 3\/17 &#8211; 8\/11 \u9031\u4e8c\u665a\u4e0a 7:30-9:00pm \u9031\u4e09\u4e0a\u5348 10:30-12:00pm 999 8487 0827 \u521d\u7d1a\u82f1\u6587ABC[...]<\/div> <\/div> <\/div> <\/td> <td > <div class=\"ai1ec-day\"> <div class=\"ai1ec-date\"> <a class=\"ai1ec-load-view\" data-type=\"jsonp\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;blog&#x2F;action&#x7E;oneday&#x2F;exact_date&#x7E;4-22-2026&#x2F;\" >22<\/a> <\/div> <\/div> <\/td> <td > <div class=\"ai1ec-day\"> <div class=\"ai1ec-date\"> <a class=\"ai1ec-load-view\" data-type=\"jsonp\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;blog&#x2F;action&#x7E;oneday&#x2F;exact_date&#x7E;4-23-2026&#x2F;\" >23<\/a> <\/div> <a href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;esl-abc&#x2F;&#x3F;instance_id&#x3D;63652\" data-instance-id=\"63652\" class=\"ai1ec-event-container ai1ec-load-event ai1ec-popup-trigger ai1ec-event-id-14698 ai1ec-event-instance-id-63652 \" > <div class=\"ai1ec-event\" style=\"color&#x3A;&#x20;&#x23;2273a8&#x20;&#x21;important&#x3B;\" > <span class=\"ai1ec-event-title\"> \u521d\u7d1a\u82f1\u6587ABC <\/span> <span class=\"ai1ec-event-time\"> 7:30 pm <\/span> <\/div> <\/a> <div class=\"ai1ec-popover ai1ec-popup ai1ec-popup-in-month-view ai1ec-event-id-14698 ai1ec-event-instance-id-63652 > \"> <div class=\"ai1ec-color-swatches\"><span class=\"ai1ec-color-swatch ai1ec-tooltip-trigger\" style=\"background:#2273a8\" title=\"\u793e\u5340\u670d\u52d9\u4e8b\u5de5\"><\/span><span class=\"ai1ec-color-swatch ai1ec-tooltip-trigger\" style=\"background:#516b81\" title=\"\u793e\u5340\u8ab2\u7a0b\"><\/span><\/div> <span class=\"ai1ec-popup-title\"> <a class=\"ai1ec-load-event\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;esl-abc&#x2F;&#x3F;instance_id&#x3D;63652\" >\u521d\u7d1a\u82f1\u6587ABC<\/a> <\/span> <div class=\"ai1ec-event-time\"> Apr 23 @ 7:30 pm \u2013 9:00 pm <\/div> <a class=\"ai1ec-load-event\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;esl-abc&#x2F;&#x3F;instance_id&#x3D;63652\"> <div class=\"ai1ec-event-avatar timely ai1ec-content_img ai1ec-landscape\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/hoc5.us\/ch\/wp-content\/uploads\/2019\/07\/ESL2-300x179.jpg\" alt=\"\u521d\u7d1a\u82f1\u6587ABC\" width=\"300\" height=\"179\" \/><\/div> <\/a> <div class=\"ai1ec-sas-actions ai1ec-btn-group ai1ec-clearfix\"> <a href=\"#\" target=\"_blank\" class=\"ai1ec-sas-action ai1ec-btn ai1ec-btn-primary ai1ec-btn-xs ai1ec-btn-sm ai1ec-sas-action-tickets\"> <i class=\"ai1ec-fa ai1ec-fa-ticket\"><\/i> <span class=\"ai1ec-hidden-xs\">Tickets<\/span> <\/a> <\/div> <div class=\"ai1ec-popup-excerpt\">\u514d\u8cbb ESL \u82f1\u8a9e\u6559\u5ba4 \u6b61\u8fce\u53c3\u52a0\u672c\u6559\u6703\u7684\u514d\u8cbbESL\u82f1\u6587\u73ed\uff0c\u4e0d\u9700\u8981\u5831\u540d\uff0c\u96a8\u6642\u53ef\u4ee5\u52a0\u5165\u3002 \u5404\u73edzoom ID\u5982\u4e0b\uff1a \u8ab2\u7a0b \u65e5\u671f \u7f8e\u897f\u6642\u9593 \u5317\u4eac\u6642\u9593 Zoom ID \u5be6\u7528\u82f1\u6587\u6703\u8a71(\u4e8c) 3\/15 &#8211; 8\/9 \u9031\u65e5\u665a\u4e0a 7:30-9:00pm \u9031\u4e00\u4e0a\u5348 10:30-12:00pm 924 3830 0620 \u8056\u7d93\u6545\u4e8b\u8207\u6703\u8a71\u73ed(\u4e0b) 3\/17 &#8211; 8\/11 \u9031\u4e8c\u665a\u4e0a 7:30-9:00pm \u9031\u4e09\u4e0a\u5348 10:30-12:00pm 999 8487 0827 \u521d\u7d1a\u82f1\u6587ABC[...]<\/div> <\/div> <\/div> <\/td> <td > <div class=\"ai1ec-day\"> <div class=\"ai1ec-date\"> <a class=\"ai1ec-load-view\" data-type=\"jsonp\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;blog&#x2F;action&#x7E;oneday&#x2F;exact_date&#x7E;4-24-2026&#x2F;\" >24<\/a> <\/div> <a href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;hg-2026-6&#x2F;&#x3F;instance_id&#x3D;63436\" data-start-day=\"24\" data-end-day=\"30\" data-start-truncated=\"false\" data-end-truncated=\"true\" data-instance-id=\"63436\" class=\"ai1ec-event-container ai1ec-load-event ai1ec-popup-trigger ai1ec-event-id-14420 ai1ec-event-instance-id-63436 ai1ec-allday ai1ec-multiday\" > <div class=\"ai1ec-event\" style=\"background-color&#x3A;&#x20;&#x23;0000aa&#x3B;\" > <span class=\"ai1ec-event-title\"> \u5e78\u798f\u5c0f\u7d44\u7b2c\u516d\u9031 <\/span> <\/div> <\/a> <div class=\"ai1ec-popover ai1ec-popup ai1ec-popup-in-month-view ai1ec-event-id-14420 ai1ec-event-instance-id-63436 > \"> <div class=\"ai1ec-color-swatches\"><span class=\"ai1ec-color-swatch ai1ec-tooltip-trigger\" style=\"background:#0000aa\" title=\"\u7279\u5225\u805a\u6703\"><\/span><\/div> <span class=\"ai1ec-popup-title\"> <a class=\"ai1ec-load-event\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;hg-2026-6&#x2F;&#x3F;instance_id&#x3D;63436\" >\u5e78\u798f\u5c0f\u7d44\u7b2c\u516d\u9031<\/a> <span class=\"ai1ec-event-location\" >@ \u798f\u9577\u5b89\u6392<\/span> <\/span> <div class=\"ai1ec-event-time\"> Apr 24 \u2013 Apr 30 <span class=\"ai1ec-allday-badge\">all-day<\/span> <\/div> <a class=\"ai1ec-load-event\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;hg-2026-6&#x2F;&#x3F;instance_id&#x3D;63436\"> <\/a> <div class=\"ai1ec-sas-actions ai1ec-btn-group ai1ec-clearfix\"> <a href=\"#\" target=\"_blank\" class=\"ai1ec-sas-action ai1ec-btn ai1ec-btn-primary ai1ec-btn-xs ai1ec-btn-sm ai1ec-sas-action-tickets\"> <i class=\"ai1ec-fa ai1ec-fa-ticket\"><\/i> <span class=\"ai1ec-hidden-xs\">Tickets<\/span> <\/a> <\/div> <div class=\"ai1ec-popup-excerpt\">\u5e78\u798f\u5c0f\u7d44\u7684\u4e3b\u65e8 \u5e78\u798f\u5c0f\u7d44\u9075\u884c\u8056\u7d93\u771f\u7406\uff0c\u5728\u793e\u5340\u4e2d\u50b3\u905e\u4e3b\u611b\uff1b \u5e78\u798f\u9580\u5f92\u8a13\u7df4\u662f\u5728\u798f\u97f3\u6230\u5834\u8a13\u7df4\u9580\u5f92\u7684\u5e73\u53f0\uff1b \u5e78\u798f\u5c0f\u7d44\u662f\u4e00\u500b\u4eba\u4eba\u50b3\u798f\u97f3\u7684\u6559\u6703\u6587\u5316\u9769\u65b0\uff1b \u5e78\u798f\u5c0f\u7d44\u4f7f\u6559\u6703\u6210\u70ba\u4ee5\u4f48\u9053\u70ba\u5c0e\u5411\u7684\u6559\u6703\u3002 https:\/\/www.hoc5.us\/hg\/<\/div> <\/div> <a href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;covenant&#x2F;&#x3F;instance_id&#x3D;62385\" data-instance-id=\"62385\" class=\"ai1ec-event-container ai1ec-load-event ai1ec-popup-trigger ai1ec-event-id-14378 ai1ec-event-instance-id-62385 \" > <div class=\"ai1ec-event\" style=\"color&#x3A;&#x20;&#x23;007777&#x20;&#x21;important&#x3B;\" > <span class=\"ai1ec-event-title\"> \u76df\u7d04\u5718\u5951 <\/span> <span class=\"ai1ec-event-time\"> 6:15 pm <\/span> <\/div> <\/a> <div class=\"ai1ec-popover ai1ec-popup ai1ec-popup-in-month-view ai1ec-event-id-14378 ai1ec-event-instance-id-62385 > \"> <div class=\"ai1ec-color-swatches\"><span class=\"ai1ec-color-swatch ai1ec-tooltip-trigger\" style=\"background:#007777\" title=\"\u5718\u5951\"><\/span><\/div> <span class=\"ai1ec-popup-title\"> <a class=\"ai1ec-load-event\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;covenant&#x2F;&#x3F;instance_id&#x3D;62385\" >\u76df\u7d04\u5718\u5951<\/a> <span class=\"ai1ec-event-location\" >@ A\u6a13 (10340 Bubb Rd, Cupertino)<\/span> <\/span> <div class=\"ai1ec-event-time\"> Apr 24 @ 6:15 pm \u2013 9:00 pm <\/div> <a class=\"ai1ec-load-event\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;covenant&#x2F;&#x3F;instance_id&#x3D;62385\"> <\/a> <div class=\"ai1ec-sas-actions ai1ec-btn-group ai1ec-clearfix\"> <a href=\"#\" target=\"_blank\" class=\"ai1ec-sas-action ai1ec-btn ai1ec-btn-primary ai1ec-btn-xs ai1ec-btn-sm ai1ec-sas-action-tickets\"> <i class=\"ai1ec-fa ai1ec-fa-ticket\"><\/i> <span class=\"ai1ec-hidden-xs\">Tickets<\/span> <\/a> <\/div> <div class=\"ai1ec-popup-excerpt\">\u6bcf\u9031\u4e94\u665a\u4e0a\u5728\u6559\u6703A\u6a13\u805a\u6703 (Map) (10340 Bubb Rd, Cupertino) \u6bcf\u9031\u4e94\u665a\u4e0a\u805a\u6703 6:15-7:00pm \u665a\u9910 7:00-9:00pm \u656c\u62dc\u548c\u5c0f\u7d44\u805a\u6703 \u8f14\u5c0e\uff1a\u738b\u5411\u7d05\u9577\u8001\uff0c\u59da\u66c9\u971e\u5e2b\u6bcd\uff0c\u5f35\u51ac\u967d\u57f7\u4e8b \u66f4\u591a\u5718\u5951\u4ecb\u7d39\u8acb\u5230\u76df\u7d04\u5718\u5951\u7db2\u9801<\/div> <\/div> <a href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;tongxin&#x2F;&#x3F;instance_id&#x3D;63246\" data-instance-id=\"63246\" class=\"ai1ec-event-container ai1ec-load-event ai1ec-popup-trigger ai1ec-event-id-6229 ai1ec-event-instance-id-63246 \" > <div class=\"ai1ec-event\" style=\"color&#x3A;&#x20;&#x23;007777&#x20;&#x21;important&#x3B;\" > <span class=\"ai1ec-event-title\"> \u540c\u884c\u5718\u5951 <\/span> <span class=\"ai1ec-event-time\"> 6:30 pm <\/span> <\/div> <\/a> <div class=\"ai1ec-popover ai1ec-popup ai1ec-popup-in-month-view ai1ec-event-id-6229 ai1ec-event-instance-id-63246 > \"> <div class=\"ai1ec-color-swatches\"><span class=\"ai1ec-color-swatch ai1ec-tooltip-trigger\" style=\"background:#007777\" title=\"\u5718\u5951\"><\/span><\/div> <span class=\"ai1ec-popup-title\"> <a class=\"ai1ec-load-event\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;tongxin&#x2F;&#x3F;instance_id&#x3D;63246\" >\u540c\u884c\u5718\u5951<\/a> <span class=\"ai1ec-event-location\" >@ B\u6a13(\u65b0\u5802)\u526f\u5802<\/span> <\/span> <div class=\"ai1ec-event-time\"> Apr 24 @ 6:30 pm \u2013 9:00 pm <\/div> <a class=\"ai1ec-load-event\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;tongxin&#x2F;&#x3F;instance_id&#x3D;63246\"> <\/a> <div class=\"ai1ec-sas-actions ai1ec-btn-group ai1ec-clearfix\"> <a href=\"#\" target=\"_blank\" class=\"ai1ec-sas-action ai1ec-btn ai1ec-btn-primary ai1ec-btn-xs ai1ec-btn-sm ai1ec-sas-action-tickets\"> <i class=\"ai1ec-fa ai1ec-fa-ticket\"><\/i> <span class=\"ai1ec-hidden-xs\">Tickets<\/span> <\/a> <\/div> <div class=\"ai1ec-popup-excerpt\">\u300c\u540c\u884c\u5718\u5951\u300d\u6bcf\u9031\u4e94\u665a\u4e0a7:30\u5728A\u6a13\u805a\u6703(6:30pm\u665a\u9910)\uff0c\u6b61\u8fce\u8077\u696d\u9752\u5e74\u548c\u5e74\u8f15\u592b\u5a66\u53c3\u52a0\u3002 \u8a73\u7d30\u4ecb\u7d39\u8acb\u770b\u5718\u5951\u7db2\u9801\uff1a \u540c\u884c\u5718\u5951<\/div> <\/div> <\/div> <\/td> <td > <div class=\"ai1ec-day\"> <div class=\"ai1ec-date\"> <a class=\"ai1ec-load-view\" data-type=\"jsonp\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;blog&#x2F;action&#x7E;oneday&#x2F;exact_date&#x7E;4-25-2026&#x2F;\" >25<\/a> <\/div> <a href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;young&#x2F;&#x3F;instance_id&#x3D;60872\" data-instance-id=\"60872\" class=\"ai1ec-event-container ai1ec-load-event ai1ec-popup-trigger ai1ec-event-id-1080 ai1ec-event-instance-id-60872 \" > <div class=\"ai1ec-event\" style=\"color&#x3A;&#x20;&#x23;007777&#x20;&#x21;important&#x3B;\" > <span class=\"ai1ec-event-title\"> \u611b\u5bb6\u5718\u5951 <\/span> <span class=\"ai1ec-event-time\"> 6:15 pm <\/span> <\/div> <\/a> <div class=\"ai1ec-popover ai1ec-popup ai1ec-popup-in-month-view ai1ec-event-id-1080 ai1ec-event-instance-id-60872 > \"> <div class=\"ai1ec-color-swatches\"><span class=\"ai1ec-color-swatch ai1ec-tooltip-trigger\" style=\"background:#007777\" title=\"\u5718\u5951\"><\/span><\/div> <span class=\"ai1ec-popup-title\"> <a class=\"ai1ec-load-event\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;young&#x2F;&#x3F;instance_id&#x3D;60872\" >\u611b\u5bb6\u5718\u5951<\/a> <span class=\"ai1ec-event-location\" >@ A\u6a13 (10340 Bubb Rd, Cupertino)<\/span> <\/span> <div class=\"ai1ec-event-time\"> Apr 25 @ 6:15 pm \u2013 9:00 pm <\/div> <a class=\"ai1ec-load-event\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;young&#x2F;&#x3F;instance_id&#x3D;60872\"> <div class=\"ai1ec-event-avatar timely ai1ec-content_img ai1ec-portrait\"><img decoding=\"async\" src=\"https:\/\/hoc5.us\/ch\/wp-content\/uploads\/2015\/01\/Yun-Liu-80px.jpg\" alt=\"\u611b\u5bb6\u5718\u5951 @ A\u6a13 (10340 Bubb Rd, Cupertino)\" \/><\/div> <\/a> <div class=\"ai1ec-sas-actions ai1ec-btn-group ai1ec-clearfix\"> <a href=\"#\" target=\"_blank\" class=\"ai1ec-sas-action ai1ec-btn ai1ec-btn-primary ai1ec-btn-xs ai1ec-btn-sm ai1ec-sas-action-tickets\"> <i class=\"ai1ec-fa ai1ec-fa-ticket\"><\/i> <span class=\"ai1ec-hidden-xs\">Tickets<\/span> <\/a> <\/div> <div class=\"ai1ec-popup-excerpt\">\u6bcf\u9031\u516d\u665a\u4e0a\u5728\u6559\u6703A\u6a13\u805a\u6703 (Map) (10340 Bubb Rd, Cupertino) 6:15-7:00pm \u665a\u9910 7:15-9:00pm \u656c\u62dc\u548c\u5c0f\u7d44\u805a\u6703 \u5718\u9577\uff1a\u5289\u8d07 \u5f1f\u5144 \u8f14\u5c0e\uff1a\u59dc\u5e73\u51e1 \u50b3\u9053\uff0c\u53f2\u52dd \u5f1f\u5144 \u66f4\u591a\u5718\u5951\u4ecb\u7d39\u8acb\u5230\u611b\u5bb6\u5718\u5951\u7db2\u9801<\/div> <\/div> <a href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;shenzhou-2&#x2F;&#x3F;instance_id&#x3D;61402\" data-instance-id=\"61402\" class=\"ai1ec-event-container ai1ec-load-event ai1ec-popup-trigger ai1ec-event-id-6917 ai1ec-event-instance-id-61402 \" > <div class=\"ai1ec-event\" style=\"color&#x3A;&#x20;&#x23;007777&#x20;&#x21;important&#x3B;\" > <span class=\"ai1ec-event-title\"> \u795e\u5dde\u5718\u5951 <\/span> <span class=\"ai1ec-event-time\"> 7:15 pm <\/span> <\/div> <\/a> <div class=\"ai1ec-popover ai1ec-popup ai1ec-popup-in-month-view ai1ec-event-id-6917 ai1ec-event-instance-id-61402 > \"> <div class=\"ai1ec-color-swatches\"><span class=\"ai1ec-color-swatch ai1ec-tooltip-trigger\" style=\"background:#007777\" title=\"\u5718\u5951\"><\/span><\/div> <span class=\"ai1ec-popup-title\"> <a class=\"ai1ec-load-event\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;shenzhou-2&#x2F;&#x3F;instance_id&#x3D;61402\" >\u795e\u5dde\u5718\u5951<\/a> <span class=\"ai1ec-event-location\" >@ HOC5 - A\u5802 (\u820a\u5927\u5802)<\/span> <\/span> <div class=\"ai1ec-event-time\"> Apr 25 @ 7:15 pm \u2013 9:15 pm <\/div> <a class=\"ai1ec-load-event\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;shenzhou-2&#x2F;&#x3F;instance_id&#x3D;61402\"> <\/a> <div class=\"ai1ec-sas-actions ai1ec-btn-group ai1ec-clearfix\"> <a href=\"#\" target=\"_blank\" class=\"ai1ec-sas-action ai1ec-btn ai1ec-btn-primary ai1ec-btn-xs ai1ec-btn-sm ai1ec-sas-action-tickets\"> <i class=\"ai1ec-fa ai1ec-fa-ticket\"><\/i> <span class=\"ai1ec-hidden-xs\">Tickets<\/span> <\/a> <\/div> <div class=\"ai1ec-popup-excerpt\">\u8a73\u7d30\u805a\u6703\u6642\u9593\u53ca\u4ecb\u7d39\u8acb\u770b\uff1a \u795e\u5dde\u7267\u5340\u7db2\u9801<\/div> <\/div> <\/div> <\/td> <\/tr> <tr class=\"ai1ec-week\"> <td > <div class=\"ai1ec-day-stretcher\"><\/div> <div class=\"ai1ec-day\"> <div class=\"ai1ec-date\"> <a class=\"ai1ec-load-view\" data-type=\"jsonp\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;blog&#x2F;action&#x7E;oneday&#x2F;exact_date&#x7E;4-26-2026&#x2F;\" >26<\/a> <\/div> <a href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;&#x25;e4&#x25;b8&#x25;bb&#x25;e6&#x25;97&#x25;a5&#x25;e8&#x25;ad&#x25;89&#x25;e9&#x25;81&#x25;93-&#x25;e7&#x25;ac&#x25;ac&#x25;e4&#x25;b8&#x25;80&#x25;e5&#x25;a0&#x25;82&#x25;ef&#x25;bc&#x25;9a&#x25;e7&#x25;8e&#x25;8b&#x25;e6&#x25;85&#x25;95&#x25;e4&#x25;ba&#x25;ae&#x25;e7&#x25;89&#x25;a7&#x25;e5&#x25;b8&#x25;ab-22&#x2F;&#x3F;instance_id&#x3D;63716\" data-instance-id=\"63716\" class=\"ai1ec-event-container ai1ec-load-event ai1ec-popup-trigger ai1ec-event-id-14798 ai1ec-event-instance-id-63716 \" > <div class=\"ai1ec-event\" style=\"color&#x3A;&#x20;&#x23;dd4433&#x20;&#x21;important&#x3B;\" > <span class=\"ai1ec-event-title\"> \u4e3b\u65e5\u8b49\u9053 \u7b2c\u4e00\u5802\uff1a\u738b\u6155\u4eae\u7267\u5e2b <\/span> <span class=\"ai1ec-event-time\"> 9:30 am <\/span> <\/div> <\/a> <div class=\"ai1ec-popover ai1ec-popup ai1ec-popup-in-month-view ai1ec-event-id-14798 ai1ec-event-instance-id-63716 > \"> <div class=\"ai1ec-color-swatches\"><span class=\"ai1ec-color-swatch ai1ec-tooltip-trigger\" style=\"background:#dd4433\" title=\"\u4e3b\u65e5\u5d07\u62dc\"><\/span><\/div> <span class=\"ai1ec-popup-title\"> <a class=\"ai1ec-load-event\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;&#x25;e4&#x25;b8&#x25;bb&#x25;e6&#x25;97&#x25;a5&#x25;e8&#x25;ad&#x25;89&#x25;e9&#x25;81&#x25;93-&#x25;e7&#x25;ac&#x25;ac&#x25;e4&#x25;b8&#x25;80&#x25;e5&#x25;a0&#x25;82&#x25;ef&#x25;bc&#x25;9a&#x25;e7&#x25;8e&#x25;8b&#x25;e6&#x25;85&#x25;95&#x25;e4&#x25;ba&#x25;ae&#x25;e7&#x25;89&#x25;a7&#x25;e5&#x25;b8&#x25;ab-22&#x2F;&#x3F;instance_id&#x3D;63716\" >\u4e3b\u65e5\u8b49\u9053 \u7b2c\u4e00\u5802\uff1a\u738b\u6155\u4eae\u7267\u5e2b<\/a> <\/span> <div class=\"ai1ec-event-time\"> Apr 26 @ 9:30 am \u2013 10:45 am <\/div> <a class=\"ai1ec-load-event\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;&#x25;e4&#x25;b8&#x25;bb&#x25;e6&#x25;97&#x25;a5&#x25;e8&#x25;ad&#x25;89&#x25;e9&#x25;81&#x25;93-&#x25;e7&#x25;ac&#x25;ac&#x25;e4&#x25;b8&#x25;80&#x25;e5&#x25;a0&#x25;82&#x25;ef&#x25;bc&#x25;9a&#x25;e7&#x25;8e&#x25;8b&#x25;e6&#x25;85&#x25;95&#x25;e4&#x25;ba&#x25;ae&#x25;e7&#x25;89&#x25;a7&#x25;e5&#x25;b8&#x25;ab-22&#x2F;&#x3F;instance_id&#x3D;63716\"> <div class=\"ai1ec-event-avatar timely ai1ec-content_img ai1ec-portrait\"><img decoding=\"async\" src=\"https:\/\/hoc5.us\/bulletin\/bulletin-qr.jpg\" alt=\"\u4e3b\u65e5\u8b49\u9053 \u7b2c\u4e00\u5802\uff1a\u738b\u6155\u4eae\u7267\u5e2b\" \/><\/div> <\/a> <div class=\"ai1ec-sas-actions ai1ec-btn-group ai1ec-clearfix\"> <a href=\"#\" target=\"_blank\" class=\"ai1ec-sas-action ai1ec-btn ai1ec-btn-primary ai1ec-btn-xs ai1ec-btn-sm ai1ec-sas-action-tickets\"> <i class=\"ai1ec-fa ai1ec-fa-ticket\"><\/i> <span class=\"ai1ec-hidden-xs\">Tickets<\/span> <\/a> <\/div> <div class=\"ai1ec-popup-excerpt\">\u672c\u9031\u5831\u544a\u4e8b\u9805 \u672c\u9031\u5831\u544a\u4e8b\u9805\u53ca\u4ee3\u79b1\u4e8b\u9805\u8acb\u898b\u4e3b\u65e5\u9031\u5831 \u6536\u770b\u672c\u9031\u5bb6\u8a0a\u53ca\u5176\u4ed6\u6d3b\u52d5\u8996\u983b\uff0c\u8acb\u5230YouTube Channel: youtube.com\/user\/avhoc5<\/div> <\/div> <a href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;&#x25;e4&#x25;b8&#x25;bb&#x25;e6&#x25;97&#x25;a5&#x25;e8&#x25;ad&#x25;89&#x25;e9&#x25;81&#x25;93-&#x25;e7&#x25;ac&#x25;ac&#x25;e4&#x25;ba&#x25;8c&#x25;e5&#x25;a0&#x25;82&#x25;ef&#x25;bc&#x25;9a&#x25;e7&#x25;8e&#x25;8b&#x25;e6&#x25;85&#x25;95&#x25;e4&#x25;ba&#x25;ae&#x25;e7&#x25;89&#x25;a7&#x25;e5&#x25;b8&#x25;ab-23&#x2F;&#x3F;instance_id&#x3D;63718\" data-instance-id=\"63718\" class=\"ai1ec-event-container ai1ec-load-event ai1ec-popup-trigger ai1ec-event-id-14799 ai1ec-event-instance-id-63718 \" > <div class=\"ai1ec-event\" style=\"color&#x3A;&#x20;&#x23;dd4433&#x20;&#x21;important&#x3B;\" > <span class=\"ai1ec-event-title\"> \u4e3b\u65e5\u8b49\u9053 \u7b2c\u4e8c\u5802\uff1a\u738b\u6155\u4eae\u7267\u5e2b <\/span> <span class=\"ai1ec-event-time\"> 11:15 am <\/span> <\/div> <\/a> <div class=\"ai1ec-popover ai1ec-popup ai1ec-popup-in-month-view ai1ec-event-id-14799 ai1ec-event-instance-id-63718 > \"> <div class=\"ai1ec-color-swatches\"><span class=\"ai1ec-color-swatch ai1ec-tooltip-trigger\" style=\"background:#dd4433\" title=\"\u4e3b\u65e5\u5d07\u62dc\"><\/span><\/div> <span class=\"ai1ec-popup-title\"> <a class=\"ai1ec-load-event\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;&#x25;e4&#x25;b8&#x25;bb&#x25;e6&#x25;97&#x25;a5&#x25;e8&#x25;ad&#x25;89&#x25;e9&#x25;81&#x25;93-&#x25;e7&#x25;ac&#x25;ac&#x25;e4&#x25;ba&#x25;8c&#x25;e5&#x25;a0&#x25;82&#x25;ef&#x25;bc&#x25;9a&#x25;e7&#x25;8e&#x25;8b&#x25;e6&#x25;85&#x25;95&#x25;e4&#x25;ba&#x25;ae&#x25;e7&#x25;89&#x25;a7&#x25;e5&#x25;b8&#x25;ab-23&#x2F;&#x3F;instance_id&#x3D;63718\" >\u4e3b\u65e5\u8b49\u9053 \u7b2c\u4e8c\u5802\uff1a\u738b\u6155\u4eae\u7267\u5e2b<\/a> <\/span> <div class=\"ai1ec-event-time\"> Apr 26 @ 11:15 am \u2013 12:30 pm <\/div> <a class=\"ai1ec-load-event\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;&#x25;e4&#x25;b8&#x25;bb&#x25;e6&#x25;97&#x25;a5&#x25;e8&#x25;ad&#x25;89&#x25;e9&#x25;81&#x25;93-&#x25;e7&#x25;ac&#x25;ac&#x25;e4&#x25;ba&#x25;8c&#x25;e5&#x25;a0&#x25;82&#x25;ef&#x25;bc&#x25;9a&#x25;e7&#x25;8e&#x25;8b&#x25;e6&#x25;85&#x25;95&#x25;e4&#x25;ba&#x25;ae&#x25;e7&#x25;89&#x25;a7&#x25;e5&#x25;b8&#x25;ab-23&#x2F;&#x3F;instance_id&#x3D;63718\"> <div class=\"ai1ec-event-avatar timely ai1ec-content_img ai1ec-portrait\"><img decoding=\"async\" src=\"https:\/\/hoc5.us\/bulletin\/bulletin-qr.jpg\" alt=\"\u4e3b\u65e5\u8b49\u9053 \u7b2c\u4e8c\u5802\uff1a\u738b\u6155\u4eae\u7267\u5e2b\" \/><\/div> <\/a> <div class=\"ai1ec-sas-actions ai1ec-btn-group ai1ec-clearfix\"> <a href=\"#\" target=\"_blank\" class=\"ai1ec-sas-action ai1ec-btn ai1ec-btn-primary ai1ec-btn-xs ai1ec-btn-sm ai1ec-sas-action-tickets\"> <i class=\"ai1ec-fa ai1ec-fa-ticket\"><\/i> <span class=\"ai1ec-hidden-xs\">Tickets<\/span> <\/a> <\/div> <div class=\"ai1ec-popup-excerpt\">\u672c\u9031\u5831\u544a\u4e8b\u9805 \u672c\u9031\u5831\u544a\u4e8b\u9805\u53ca\u4ee3\u79b1\u4e8b\u9805\u8acb\u898b\u4e3b\u65e5\u9031\u5831 \u6536\u770b\u672c\u9031\u5bb6\u8a0a\u53ca\u5176\u4ed6\u6d3b\u52d5\u8996\u983b\uff0c\u8acb\u5230YouTube Channel: youtube.com\/user\/avhoc5<\/div> <\/div> <a href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;pilates2-2&#x2F;&#x3F;instance_id&#x3D;56569\" data-instance-id=\"56569\" class=\"ai1ec-event-container ai1ec-load-event ai1ec-popup-trigger ai1ec-event-id-6595 ai1ec-event-instance-id-56569 \" > <div class=\"ai1ec-event\" style=\"color&#x3A;&#x20;&#x23;516b81&#x20;&#x21;important&#x3B;\" > <span class=\"ai1ec-event-title\"> \u8ec0\u9ad4\u904b\u52d5 Pilates (\u7db2\u4e0a\u8ab2\u7a0b) <\/span> <span class=\"ai1ec-event-time\"> 2:00 pm <\/span> <\/div> <\/a> <div class=\"ai1ec-popover ai1ec-popup ai1ec-popup-in-month-view ai1ec-event-id-6595 ai1ec-event-instance-id-56569 > \"> <div class=\"ai1ec-color-swatches\"><span class=\"ai1ec-color-swatch ai1ec-tooltip-trigger\" style=\"background:#516b81\" title=\"\u793e\u5340\u8ab2\u7a0b\"><\/span><\/div> <span class=\"ai1ec-popup-title\"> <a class=\"ai1ec-load-event\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;pilates2-2&#x2F;&#x3F;instance_id&#x3D;56569\" >\u8ec0\u9ad4\u904b\u52d5 Pilates (\u7db2\u4e0a\u8ab2\u7a0b)<\/a> <span class=\"ai1ec-event-location\" >@ \u7db2\u4e0a\u8ab2\u7a0b Zoom: ID\uff1a913 5076 6540<\/span> <\/span> <div class=\"ai1ec-event-time\"> Apr 26 @ 2:00 pm \u2013 3:00 pm <\/div> <a class=\"ai1ec-load-event\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;pilates2-2&#x2F;&#x3F;instance_id&#x3D;56569\"> <div class=\"ai1ec-event-avatar timely ai1ec-post_thumbnail ai1ec-landscape\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/hoc5.us\/ch\/wp-content\/uploads\/2019\/03\/Pilates-800-banner-300x77.jpg\" alt=\"\u8ec0\u9ad4\u904b\u52d5 Pilates (\u7db2\u4e0a\u8ab2\u7a0b) @ \u7db2\u4e0a\u8ab2\u7a0b Zoom: ID\uff1a913 5076 6540\" width=\"300\" height=\"77\" \/><\/div> <\/a> <div class=\"ai1ec-sas-actions ai1ec-btn-group ai1ec-clearfix\"> <a href=\"#\" target=\"_blank\" class=\"ai1ec-sas-action ai1ec-btn ai1ec-btn-primary ai1ec-btn-xs ai1ec-btn-sm ai1ec-sas-action-tickets\"> <i class=\"ai1ec-fa ai1ec-fa-ticket\"><\/i> <span class=\"ai1ec-hidden-xs\">Tickets<\/span> <\/a> <\/div> <div class=\"ai1ec-popup-excerpt\">\u57fa\u790e\u73ed\u9069\u5408\u65b0\u624b\uff0c\u8001\u5e74\u4eba\u6216\u75c5\u5f8c\u5fa9\u539f\u7684\u4eba \u6b61\u8fce\u53c3\u52a0\u8ec0\u9ad4\u904b\u52d5(Pilates)\u8ab2\u7a0b \u5065\u5eb7\u7684\u5b9a\u7fa9\u5305\u62ec\u4e00\u500b\u5b8c\u6574\u7684\u8eab\u9ad4\uff0c\u5fc3\u7406\u548c\u793e\u6703\u95dc\u4fc2\u5e73\u8861\u7684\u5e78\u798f\u72c0\u614b\u3002 \u5b83\u4e0d\u50c5\u50c5\u662f\u4ee3\u8868\u6c92\u6709\u75be\u75c5\u800c\u5df2\u3002\u9664\u4e86\u5e73\u8861\u98f2\u98df\u548c\u826f\u597d\u7684\u7761\u7720\u8cea\u91cf\u548c\u6578\u91cf\u5916\uff0c\u904b\u52d5\u662f\u4fdd\u6301\u8eab\u9ad4\u5065\u5eb7\u7684\u91cd\u8981\u56e0\u7d20\u3002 \u8ec0\u5e79\u808c\u8089\uff0c\u662f\u4fdd\u6301\u826f\u597d\u7684\u59ff\u52e2\u548c\u5f9e\u4e8b\u5404\u7a2e\u904b\u52d5\u529f\u80fd\u7684\u91cd\u8981\u808c\u8089\u3002\u672c\u8ab2\u7a0b\u7684\u76ee\u7684\u662f\u901a\u904e\u52a0\u5f37: \u9ad4\u529b (strength)\uff0c\u5e73\u8861 (balance)\uff0c\u9748\u6d3b\u6027 (flexibility) \u548c\u8010\u529b(endurance) \u56db\u500b\u65b9\u5411, \u8a13\u7df4\u548c\u52a0\u5f37\u8ec0\u5e79\u53ca\u5176\u76f8\u95dc\u7684\u808c\u8089\uff0c\u4ee5\u9054\u5230\u4fdd\u6301\u8eab\u9ad4\u5065\u5eb7\uff0c\u904b\u52d5\u529f\u80fd\u9748\u6d3b\u7684\u76ee\u7684\u3002 \u514d\u8cbb\u4e0a\u8ab2\uff0c\u6b61\u8fce\u96a8\u6642\u52a0\u5165\u3002 \u6bcf\u9031\u4e0a\u8ab2\u5169\u6b21\uff1a\u9031\u4e8c\u3001\u9031\u65e5\u4e0b\u53482:00 Zoom \u6703\u8b70 https:\/\/us02web.zoom.us\/j\/91350766540?pwd=c0VYY3dSZUZqZkc5M0xPRzdVMlVoQT09 \u6703\u8b70 ID\uff1a913 5076 6540 \u5bc6\u78bc\uff1ahealth **\u53c3\u52a0\u5b78\u751f\u8acb\u81ea\u5099\u745c\u4f3d\u588a\u53ca\u5169\u500b1\u81f33\u78c5\u91cd\u7684\u555e\u9234\u3002 Bring your own yoga mate and 2 lightweight dumb bells 1 to[...]<\/div> <\/div> <a href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;esl-conva2&#x2F;&#x3F;instance_id&#x3D;63609\" data-instance-id=\"63609\" class=\"ai1ec-event-container ai1ec-load-event ai1ec-popup-trigger ai1ec-event-id-14695 ai1ec-event-instance-id-63609 \" > <div class=\"ai1ec-event\" style=\"color&#x3A;&#x20;&#x23;2273a8&#x20;&#x21;important&#x3B;\" > <span class=\"ai1ec-event-title\"> \u5be6\u7528\u82f1\u6587\u6703\u8a71(\u4e8c) <\/span> <span class=\"ai1ec-event-time\"> 7:30 pm <\/span> <\/div> <\/a> <div class=\"ai1ec-popover ai1ec-popup ai1ec-popup-in-month-view ai1ec-event-id-14695 ai1ec-event-instance-id-63609 > \"> <div class=\"ai1ec-color-swatches\"><span class=\"ai1ec-color-swatch ai1ec-tooltip-trigger\" style=\"background:#2273a8\" title=\"\u793e\u5340\u670d\u52d9\u4e8b\u5de5\"><\/span><span class=\"ai1ec-color-swatch ai1ec-tooltip-trigger\" style=\"background:#516b81\" title=\"\u793e\u5340\u8ab2\u7a0b\"><\/span><\/div> <span class=\"ai1ec-popup-title\"> <a class=\"ai1ec-load-event\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;esl-conva2&#x2F;&#x3F;instance_id&#x3D;63609\" >\u5be6\u7528\u82f1\u6587\u6703\u8a71(\u4e8c)<\/a> <\/span> <div class=\"ai1ec-event-time\"> Apr 26 @ 7:30 pm \u2013 9:00 pm <\/div> <a class=\"ai1ec-load-event\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;esl-conva2&#x2F;&#x3F;instance_id&#x3D;63609\"> <div class=\"ai1ec-event-avatar timely ai1ec-content_img ai1ec-landscape\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/hoc5.us\/ch\/wp-content\/uploads\/2019\/07\/ESL2-300x179.jpg\" alt=\"\u5be6\u7528\u82f1\u6587\u6703\u8a71(\u4e8c)\" width=\"300\" height=\"179\" \/><\/div> <\/a> <div class=\"ai1ec-sas-actions ai1ec-btn-group ai1ec-clearfix\"> <a href=\"#\" target=\"_blank\" class=\"ai1ec-sas-action ai1ec-btn ai1ec-btn-primary ai1ec-btn-xs ai1ec-btn-sm ai1ec-sas-action-tickets\"> <i class=\"ai1ec-fa ai1ec-fa-ticket\"><\/i> <span class=\"ai1ec-hidden-xs\">Tickets<\/span> <\/a> <\/div> <div class=\"ai1ec-popup-excerpt\">\u514d\u8cbb ESL \u82f1\u8a9e\u6559\u5ba4 \u6b61\u8fce\u53c3\u52a0\u672c\u6559\u6703\u7684\u514d\u8cbbESL\u82f1\u6587\u73ed\uff0c\u4e0d\u9700\u8981\u5831\u540d\uff0c\u96a8\u6642\u53ef\u4ee5\u52a0\u5165\u3002 \u5404\u73edzoom ID\u5982\u4e0b\uff1a \u8ab2\u7a0b \u65e5\u671f \u7f8e\u897f\u6642\u9593 \u5317\u4eac\u6642\u9593 Zoom ID \u5be6\u7528\u82f1\u6587\u6703\u8a71(\u4e8c) 3\/15 &#8211; 8\/9 \u9031\u65e5\u665a\u4e0a 7:30-9:00pm \u9031\u4e00\u4e0a\u5348 10:30-12:00pm 924 3830 0620 \u8056\u7d93\u6545\u4e8b\u8207\u6703\u8a71\u73ed(\u4e0b) 3\/17 &#8211; 8\/11 \u9031\u4e8c\u665a\u4e0a 7:30-9:00pm \u9031\u4e09\u4e0a\u5348 10:30-12:00pm 999 8487 0827 \u521d\u7d1a\u82f1\u6587ABC[...]<\/div> <\/div> <\/div> <\/td> <td > <div class=\"ai1ec-day\"> <div class=\"ai1ec-date\"> <a class=\"ai1ec-load-view\" data-type=\"jsonp\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;blog&#x2F;action&#x7E;oneday&#x2F;exact_date&#x7E;4-27-2026&#x2F;\" >27<\/a> <\/div> <\/div> <\/td> <td > <div class=\"ai1ec-day\"> <div class=\"ai1ec-date\"> <a class=\"ai1ec-load-view\" data-type=\"jsonp\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;blog&#x2F;action&#x7E;oneday&#x2F;exact_date&#x7E;4-28-2026&#x2F;\" >28<\/a> <\/div> <a href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;greenolive&#x2F;&#x3F;instance_id&#x3D;57066\" data-instance-id=\"57066\" class=\"ai1ec-event-container ai1ec-load-event ai1ec-popup-trigger ai1ec-event-id-1063 ai1ec-event-instance-id-57066 \" > <div class=\"ai1ec-event\" style=\"color&#x3A;&#x20;&#x23;007777&#x20;&#x21;important&#x3B;\" > <span class=\"ai1ec-event-title\"> \u9752\u6a44\u6b16\u5718\u5951 <\/span> <span class=\"ai1ec-event-time\"> 10:00 am <\/span> <\/div> <\/a> <div class=\"ai1ec-popover ai1ec-popup ai1ec-popup-in-month-view ai1ec-event-id-1063 ai1ec-event-instance-id-57066 > \"> <div class=\"ai1ec-color-swatches\"><span class=\"ai1ec-color-swatch ai1ec-tooltip-trigger\" style=\"background:#007777\" title=\"\u5718\u5951\"><\/span><\/div> <span class=\"ai1ec-popup-title\"> <a class=\"ai1ec-load-event\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;greenolive&#x2F;&#x3F;instance_id&#x3D;57066\" >\u9752\u6a44\u6b16\u5718\u5951<\/a> <span class=\"ai1ec-event-location\" >@ \u5927\u5802<\/span> <\/span> <div class=\"ai1ec-event-time\"> Apr 28 @ 10:00 am \u2013 12:00 pm <\/div> <a class=\"ai1ec-load-event\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;greenolive&#x2F;&#x3F;instance_id&#x3D;57066\"> <\/a> <div class=\"ai1ec-sas-actions ai1ec-btn-group ai1ec-clearfix\"> <a href=\"#\" target=\"_blank\" class=\"ai1ec-sas-action ai1ec-btn ai1ec-btn-primary ai1ec-btn-xs ai1ec-btn-sm ai1ec-sas-action-tickets\"> <i class=\"ai1ec-fa ai1ec-fa-ticket\"><\/i> <span class=\"ai1ec-hidden-xs\">Tickets<\/span> <\/a> <\/div> <div class=\"ai1ec-popup-excerpt\">\u6bcf\u9031\u4e8c\u65e9\u4e0a 10:00-12:00 Zoom \u805a\u6703 (\u4e00\u9375\u9032\u5165) \u8f14\u5c0e\uff1a\u962e\u5289\u71d5\u83ef\u5e2b\u6bcd \u5728\u4e2d\u6587\u5802\u6216\u662f\u5728\u4e00\u6a13\u4ea4\u8abc\u5ef3\u805a\u6703 \u9069\u5408\u5e74\u9577\u7684\u4f2f\u7236\u4f2f\u6bcd\u53c3\u52a0 \u6b61\u8fce\u4efb\u4f55\u5e74\u9f61\u7684\u670b\u53cb\u8207\u6211\u5011\u4e00\u540c\u805a\u6703 \u6bcf\u6708\u6709\u4e00\u6b21\u5348\u9910 \u5982\u9700\u63a5\u9001\u8acb\u8207\u6559\u6703\u8fa6\u516c\u5ba4\u806f\u7e6b \u6b61\u8fce\u60a8\u52a0\u5165\u6211\u5011\u7684\u5718\u5951\uff0c\u9858\u795e\u795d\u798f\u60a8\u5728\u4ed6\u88e1\u9762\u7684\u751f\u547d\u4e00\u5929\u6bd4\u4e00\u5929\u65b0\uff01\u9858\u60a8\u7684\u65e5\u5b50\u56e0\u8457\u795e\u7684\u6069\u5178\uff0c\u767c\u65fa\uff0c\u7d50\u679c\uff0c\u559c\u6a02\uff01 \u9752\u6a44\u6b16\u5718\u5951\u4ecb\u7d39 \u4eca\u65e5\u805a\u6703\u5167\u5bb9\uff1a<\/div> <\/div> <a href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;pilates2-2&#x2F;&#x3F;instance_id&#x3D;56570\" data-instance-id=\"56570\" class=\"ai1ec-event-container ai1ec-load-event ai1ec-popup-trigger ai1ec-event-id-6595 ai1ec-event-instance-id-56570 \" > <div class=\"ai1ec-event\" style=\"color&#x3A;&#x20;&#x23;516b81&#x20;&#x21;important&#x3B;\" > <span class=\"ai1ec-event-title\"> \u8ec0\u9ad4\u904b\u52d5 Pilates (\u7db2\u4e0a\u8ab2\u7a0b) <\/span> <span class=\"ai1ec-event-time\"> 2:00 pm <\/span> <\/div> <\/a> <div class=\"ai1ec-popover ai1ec-popup ai1ec-popup-in-month-view ai1ec-event-id-6595 ai1ec-event-instance-id-56570 > \"> <div class=\"ai1ec-color-swatches\"><span class=\"ai1ec-color-swatch ai1ec-tooltip-trigger\" style=\"background:#516b81\" title=\"\u793e\u5340\u8ab2\u7a0b\"><\/span><\/div> <span class=\"ai1ec-popup-title\"> <a class=\"ai1ec-load-event\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;pilates2-2&#x2F;&#x3F;instance_id&#x3D;56570\" >\u8ec0\u9ad4\u904b\u52d5 Pilates (\u7db2\u4e0a\u8ab2\u7a0b)<\/a> <span class=\"ai1ec-event-location\" >@ \u7db2\u4e0a\u8ab2\u7a0b Zoom: ID\uff1a913 5076 6540<\/span> <\/span> <div class=\"ai1ec-event-time\"> Apr 28 @ 2:00 pm \u2013 3:00 pm <\/div> <a class=\"ai1ec-load-event\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;pilates2-2&#x2F;&#x3F;instance_id&#x3D;56570\"> <div class=\"ai1ec-event-avatar timely ai1ec-post_thumbnail ai1ec-landscape\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/hoc5.us\/ch\/wp-content\/uploads\/2019\/03\/Pilates-800-banner-300x77.jpg\" alt=\"\u8ec0\u9ad4\u904b\u52d5 Pilates (\u7db2\u4e0a\u8ab2\u7a0b) @ \u7db2\u4e0a\u8ab2\u7a0b Zoom: ID\uff1a913 5076 6540\" width=\"300\" height=\"77\" \/><\/div> <\/a> <div class=\"ai1ec-sas-actions ai1ec-btn-group ai1ec-clearfix\"> <a href=\"#\" target=\"_blank\" class=\"ai1ec-sas-action ai1ec-btn ai1ec-btn-primary ai1ec-btn-xs ai1ec-btn-sm ai1ec-sas-action-tickets\"> <i class=\"ai1ec-fa ai1ec-fa-ticket\"><\/i> <span class=\"ai1ec-hidden-xs\">Tickets<\/span> <\/a> <\/div> <div class=\"ai1ec-popup-excerpt\">\u57fa\u790e\u73ed\u9069\u5408\u65b0\u624b\uff0c\u8001\u5e74\u4eba\u6216\u75c5\u5f8c\u5fa9\u539f\u7684\u4eba \u6b61\u8fce\u53c3\u52a0\u8ec0\u9ad4\u904b\u52d5(Pilates)\u8ab2\u7a0b \u5065\u5eb7\u7684\u5b9a\u7fa9\u5305\u62ec\u4e00\u500b\u5b8c\u6574\u7684\u8eab\u9ad4\uff0c\u5fc3\u7406\u548c\u793e\u6703\u95dc\u4fc2\u5e73\u8861\u7684\u5e78\u798f\u72c0\u614b\u3002 \u5b83\u4e0d\u50c5\u50c5\u662f\u4ee3\u8868\u6c92\u6709\u75be\u75c5\u800c\u5df2\u3002\u9664\u4e86\u5e73\u8861\u98f2\u98df\u548c\u826f\u597d\u7684\u7761\u7720\u8cea\u91cf\u548c\u6578\u91cf\u5916\uff0c\u904b\u52d5\u662f\u4fdd\u6301\u8eab\u9ad4\u5065\u5eb7\u7684\u91cd\u8981\u56e0\u7d20\u3002 \u8ec0\u5e79\u808c\u8089\uff0c\u662f\u4fdd\u6301\u826f\u597d\u7684\u59ff\u52e2\u548c\u5f9e\u4e8b\u5404\u7a2e\u904b\u52d5\u529f\u80fd\u7684\u91cd\u8981\u808c\u8089\u3002\u672c\u8ab2\u7a0b\u7684\u76ee\u7684\u662f\u901a\u904e\u52a0\u5f37: \u9ad4\u529b (strength)\uff0c\u5e73\u8861 (balance)\uff0c\u9748\u6d3b\u6027 (flexibility) \u548c\u8010\u529b(endurance) \u56db\u500b\u65b9\u5411, \u8a13\u7df4\u548c\u52a0\u5f37\u8ec0\u5e79\u53ca\u5176\u76f8\u95dc\u7684\u808c\u8089\uff0c\u4ee5\u9054\u5230\u4fdd\u6301\u8eab\u9ad4\u5065\u5eb7\uff0c\u904b\u52d5\u529f\u80fd\u9748\u6d3b\u7684\u76ee\u7684\u3002 \u514d\u8cbb\u4e0a\u8ab2\uff0c\u6b61\u8fce\u96a8\u6642\u52a0\u5165\u3002 \u6bcf\u9031\u4e0a\u8ab2\u5169\u6b21\uff1a\u9031\u4e8c\u3001\u9031\u65e5\u4e0b\u53482:00 Zoom \u6703\u8b70 https:\/\/us02web.zoom.us\/j\/91350766540?pwd=c0VYY3dSZUZqZkc5M0xPRzdVMlVoQT09 \u6703\u8b70 ID\uff1a913 5076 6540 \u5bc6\u78bc\uff1ahealth **\u53c3\u52a0\u5b78\u751f\u8acb\u81ea\u5099\u745c\u4f3d\u588a\u53ca\u5169\u500b1\u81f33\u78c5\u91cd\u7684\u555e\u9234\u3002 Bring your own yoga mate and 2 lightweight dumb bells 1 to[...]<\/div> <\/div> <a href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;agape&#x2F;&#x3F;instance_id&#x3D;59687\" data-instance-id=\"59687\" class=\"ai1ec-event-container ai1ec-load-event ai1ec-popup-trigger ai1ec-event-id-6228 ai1ec-event-instance-id-59687 \" > <div class=\"ai1ec-event\" style=\"\" > <span class=\"ai1ec-event-title\"> \u611b\u52a0\u500d\u5718\u5951 <\/span> <span class=\"ai1ec-event-time\"> 7:30 pm <\/span> <\/div> <\/a> <div class=\"ai1ec-popover ai1ec-popup ai1ec-popup-in-month-view ai1ec-event-id-6228 ai1ec-event-instance-id-59687 > \"> <span class=\"ai1ec-popup-title\"> <a class=\"ai1ec-load-event\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;agape&#x2F;&#x3F;instance_id&#x3D;59687\" >\u611b\u52a0\u500d\u5718\u5951<\/a> <span class=\"ai1ec-event-location\" >@ Zoom<\/span> <\/span> <div class=\"ai1ec-event-time\"> Apr 28 @ 7:30 pm \u2013 9:30 pm <\/div> <a class=\"ai1ec-load-event\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;agape&#x2F;&#x3F;instance_id&#x3D;59687\"> <\/a> <div class=\"ai1ec-sas-actions ai1ec-btn-group ai1ec-clearfix\"> <a href=\"#\" target=\"_blank\" class=\"ai1ec-sas-action ai1ec-btn ai1ec-btn-primary ai1ec-btn-xs ai1ec-btn-sm ai1ec-sas-action-tickets\"> <i class=\"ai1ec-fa ai1ec-fa-ticket\"><\/i> <span class=\"ai1ec-hidden-xs\">Tickets<\/span> <\/a> <\/div> <div class=\"ai1ec-popup-excerpt\">\u300c\u611b\u52a0\u500dAgape\u300d\u5718\u5951\u662f\u4e94\u5bb6\u57282019\u5e746\u6708\u4efd\u65b0\u6210\u7acb\u7684\u4e00\u500b\u95dc\u611b\u767c\u5149\u7684\u5718\u5951\u3002\u5c0d\u8c61\u662f\u55ae\u8eab\uff0c\u55ae\u89aa\uff0c\u55aa\u5076\uff0c\u592b\u59bb\u5206\u5c45\u4e8c\u5730\uff0c\u6216\u4e00\u65b9\u4fe1\u4e3b\uff0c\u6216\u8655\u65bc\u96e3\u8655\u6399\u624e\u4e2d\u7121\u8655\u53ef\u8a34\u7684\u5f1f\u5144\u59ca\u59b9\uff0c\u4ee5\u53ca\u5c0d\u6b64\u4e8b\u5de5\u6709\u8ca0\u64d4\u7684\u5f1f\u5144\u59d0\u59b9\u3002 \u6211\u5011\u5e0c\u671b\u5728\u611b\u52a0\u500d\u5718\u5951\u88e1\u7684\u6bcf\u4e00\u4f4d\u90fd\u80fd\u5b89\u5fc3\u4e14\u653e\u5fc3\u5730\u50be\u5410\u5fc3\u8072\uff0c\u4ea4\u901a\u5206\u4eab\u3002\u85c9\u8457\u795e\u7684\u8a71\u8a9e\u548c\u5f7c\u6b64\u7684\u95dc\u61f7\u8207\u9f13\u52f5\uff0c\u5fc3\u9748\u5f97\u4ee5\u66f4\u65b0\uff0c\u9760\u4e3b\u525b\u5f37\uff0c\u52c7\u65bc\u9762\u5c0d\u751f\u6d3b\u4e2d\u7684\u6311\u6230\uff0c\u6d3b\u51fa\u5149\u5f69\uff0c\u5728\u611b\u88e1\u6210\u9577\uff0c\u611b\u795e\u611b\u4eba\uff0c\u69ae\u8000\u4e3b\u540d\u3002 \u5718\u5951\u805a\u6703\u5167\u5bb9\u4ee5\u8a69\u6b4c\u656c\u62dc\uff0c\u5c08\u984c\u63a2\u8a0e\uff0c\u751f\u6d3b\u898b\u8b49\uff0c\u9748\u4fee\u5206\u4eab\u70ba\u4e3b\u3002\u805a\u6703\u662f\u5728\u6bcf\u500b\u6708\u7b2c\u4e00\u81f3\u7b2c\u56db\u500b\u9031\u4e8c\u665a\u4e0a7:30pm\u805a\u6703\uff0c\u7b2c\u4e94\u500b\u9031\u4e8c\u4f11\u606f\u3002<\/div> <\/div> <a href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;esl-bible2&#x2F;&#x3F;instance_id&#x3D;63529\" data-instance-id=\"63529\" class=\"ai1ec-event-container ai1ec-load-event ai1ec-popup-trigger ai1ec-event-id-14689 ai1ec-event-instance-id-63529 \" > <div class=\"ai1ec-event\" style=\"color&#x3A;&#x20;&#x23;2273a8&#x20;&#x21;important&#x3B;\" > <span class=\"ai1ec-event-title\"> \u8056\u7d93\u6545\u4e8b\u8207\u6703\u8a71\u73ed(\u4e0b) <\/span> <span class=\"ai1ec-event-time\"> 7:30 pm <\/span> <\/div> <\/a> <div class=\"ai1ec-popover ai1ec-popup ai1ec-popup-in-month-view ai1ec-event-id-14689 ai1ec-event-instance-id-63529 > \"> <div class=\"ai1ec-color-swatches\"><span class=\"ai1ec-color-swatch ai1ec-tooltip-trigger\" style=\"background:#2273a8\" title=\"\u793e\u5340\u670d\u52d9\u4e8b\u5de5\"><\/span><span class=\"ai1ec-color-swatch ai1ec-tooltip-trigger\" style=\"background:#516b81\" title=\"\u793e\u5340\u8ab2\u7a0b\"><\/span><\/div> <span class=\"ai1ec-popup-title\"> <a class=\"ai1ec-load-event\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;esl-bible2&#x2F;&#x3F;instance_id&#x3D;63529\" >\u8056\u7d93\u6545\u4e8b\u8207\u6703\u8a71\u73ed(\u4e0b)<\/a> <\/span> <div class=\"ai1ec-event-time\"> Apr 28 @ 7:30 pm \u2013 9:00 pm <\/div> <a class=\"ai1ec-load-event\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;esl-bible2&#x2F;&#x3F;instance_id&#x3D;63529\"> <div class=\"ai1ec-event-avatar timely ai1ec-content_img ai1ec-landscape\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/hoc5.us\/ch\/wp-content\/uploads\/2019\/07\/ESL2-300x179.jpg\" alt=\"\u8056\u7d93\u6545\u4e8b\u8207\u6703\u8a71\u73ed(\u4e0b)\" width=\"300\" height=\"179\" \/><\/div> <\/a> <div class=\"ai1ec-sas-actions ai1ec-btn-group ai1ec-clearfix\"> <a href=\"#\" target=\"_blank\" class=\"ai1ec-sas-action ai1ec-btn ai1ec-btn-primary ai1ec-btn-xs ai1ec-btn-sm ai1ec-sas-action-tickets\"> <i class=\"ai1ec-fa ai1ec-fa-ticket\"><\/i> <span class=\"ai1ec-hidden-xs\">Tickets<\/span> <\/a> <\/div> <div class=\"ai1ec-popup-excerpt\">\u514d\u8cbb ESL \u82f1\u8a9e\u6559\u5ba4 \u6b61\u8fce\u53c3\u52a0\u672c\u6559\u6703\u7684\u514d\u8cbbESL\u82f1\u6587\u73ed\uff0c\u4e0d\u9700\u8981\u5831\u540d\uff0c\u96a8\u6642\u53ef\u4ee5\u52a0\u5165\u3002 \u5404\u73edzoom ID\u5982\u4e0b\uff1a \u8ab2\u7a0b \u65e5\u671f \u7f8e\u897f\u6642\u9593 \u5317\u4eac\u6642\u9593 Zoom ID \u5be6\u7528\u82f1\u6587\u6703\u8a71(\u4e8c) 3\/15 &#8211; 8\/9 \u9031\u65e5\u665a\u4e0a 7:30-9:00pm \u9031\u4e00\u4e0a\u5348 10:30-12:00pm 924 3830 0620 \u8056\u7d93\u6545\u4e8b\u8207\u6703\u8a71\u73ed(\u4e0b) 3\/17 &#8211; 8\/11 \u9031\u4e8c\u665a\u4e0a 7:30-9:00pm \u9031\u4e09\u4e0a\u5348 10:30-12:00pm 999 8487 0827 \u521d\u7d1a\u82f1\u6587ABC[...]<\/div> <\/div> <\/div> <\/td> <td > <div class=\"ai1ec-day\"> <div class=\"ai1ec-date\"> <a class=\"ai1ec-load-view\" data-type=\"jsonp\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;blog&#x2F;action&#x7E;oneday&#x2F;exact_date&#x7E;4-29-2026&#x2F;\" >29<\/a> <\/div> <\/div> <\/td> <td > <div class=\"ai1ec-day\"> <div class=\"ai1ec-date\"> <a class=\"ai1ec-load-view\" data-type=\"jsonp\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;blog&#x2F;action&#x7E;oneday&#x2F;exact_date&#x7E;4-30-2026&#x2F;\" >30<\/a> <\/div> <a href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;esl-abc&#x2F;&#x3F;instance_id&#x3D;63653\" data-instance-id=\"63653\" class=\"ai1ec-event-container ai1ec-load-event ai1ec-popup-trigger ai1ec-event-id-14698 ai1ec-event-instance-id-63653 \" > <div class=\"ai1ec-event\" style=\"color&#x3A;&#x20;&#x23;2273a8&#x20;&#x21;important&#x3B;\" > <span class=\"ai1ec-event-title\"> \u521d\u7d1a\u82f1\u6587ABC <\/span> <span class=\"ai1ec-event-time\"> 7:30 pm <\/span> <\/div> <\/a> <div class=\"ai1ec-popover ai1ec-popup ai1ec-popup-in-month-view ai1ec-event-id-14698 ai1ec-event-instance-id-63653 > \"> <div class=\"ai1ec-color-swatches\"><span class=\"ai1ec-color-swatch ai1ec-tooltip-trigger\" style=\"background:#2273a8\" title=\"\u793e\u5340\u670d\u52d9\u4e8b\u5de5\"><\/span><span class=\"ai1ec-color-swatch ai1ec-tooltip-trigger\" style=\"background:#516b81\" title=\"\u793e\u5340\u8ab2\u7a0b\"><\/span><\/div> <span class=\"ai1ec-popup-title\"> <a class=\"ai1ec-load-event\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;esl-abc&#x2F;&#x3F;instance_id&#x3D;63653\" >\u521d\u7d1a\u82f1\u6587ABC<\/a> <\/span> <div class=\"ai1ec-event-time\"> Apr 30 @ 7:30 pm \u2013 9:00 pm <\/div> <a class=\"ai1ec-load-event\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;esl-abc&#x2F;&#x3F;instance_id&#x3D;63653\"> <div class=\"ai1ec-event-avatar timely ai1ec-content_img ai1ec-landscape\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/hoc5.us\/ch\/wp-content\/uploads\/2019\/07\/ESL2-300x179.jpg\" alt=\"\u521d\u7d1a\u82f1\u6587ABC\" width=\"300\" height=\"179\" \/><\/div> <\/a> <div class=\"ai1ec-sas-actions ai1ec-btn-group ai1ec-clearfix\"> <a href=\"#\" target=\"_blank\" class=\"ai1ec-sas-action ai1ec-btn ai1ec-btn-primary ai1ec-btn-xs ai1ec-btn-sm ai1ec-sas-action-tickets\"> <i class=\"ai1ec-fa ai1ec-fa-ticket\"><\/i> <span class=\"ai1ec-hidden-xs\">Tickets<\/span> <\/a> <\/div> <div class=\"ai1ec-popup-excerpt\">\u514d\u8cbb ESL \u82f1\u8a9e\u6559\u5ba4 \u6b61\u8fce\u53c3\u52a0\u672c\u6559\u6703\u7684\u514d\u8cbbESL\u82f1\u6587\u73ed\uff0c\u4e0d\u9700\u8981\u5831\u540d\uff0c\u96a8\u6642\u53ef\u4ee5\u52a0\u5165\u3002 \u5404\u73edzoom ID\u5982\u4e0b\uff1a \u8ab2\u7a0b \u65e5\u671f \u7f8e\u897f\u6642\u9593 \u5317\u4eac\u6642\u9593 Zoom ID \u5be6\u7528\u82f1\u6587\u6703\u8a71(\u4e8c) 3\/15 &#8211; 8\/9 \u9031\u65e5\u665a\u4e0a 7:30-9:00pm \u9031\u4e00\u4e0a\u5348 10:30-12:00pm 924 3830 0620 \u8056\u7d93\u6545\u4e8b\u8207\u6703\u8a71\u73ed(\u4e0b) 3\/17 &#8211; 8\/11 \u9031\u4e8c\u665a\u4e0a 7:30-9:00pm \u9031\u4e09\u4e0a\u5348 10:30-12:00pm 999 8487 0827 \u521d\u7d1a\u82f1\u6587ABC[...]<\/div> <\/div> <\/div> <\/td> <td class=\"ai1ec-empty\"><\/td> <td class=\"ai1ec-empty\"><\/td> <\/tr> <\/tbody> <\/table> <div class=\"ai1ec-pull-left\"><div class=\"ai1ec-pagination ai1ec-btn-group\"> <a class=\"ai1ec-prev-year ai1ec-load-view ai1ec-btn ai1ec-btn-sm ai1ec-btn-default \" data-type=\"jsonp\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;blog&#x2F;action&#x7E;month&#x2F;exact_date&#x7E;1743490800&#x2F;cat_ids&#x7E;148,84,94,100,90,134,89,85,99,86,124,107,138,85,96,94,119,121,95,83&#x2F;request_format&#x7E;html&#x2F;\"> <i class=\"ai1ec-fa ai1ec-fa-angle-double-left\"><\/i> 2025 <\/a> <a class=\"ai1ec-prev-month ai1ec-load-view ai1ec-btn ai1ec-btn-sm ai1ec-btn-default \" data-type=\"jsonp\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;blog&#x2F;action&#x7E;month&#x2F;exact_date&#x7E;1772352000&#x2F;cat_ids&#x7E;148,84,94,100,90,134,89,85,99,86,124,107,138,85,96,94,119,121,95,83&#x2F;request_format&#x7E;html&#x2F;\"> <i class=\"ai1ec-fa ai1ec-fa-angle-left\"><\/i> Mar <\/a> <a class=\"ai1ec-minical-trigger ai1ec-btn ai1ec-btn-sm ai1ec-btn-default ai1ec-tooltip-trigger\" data-date=\"4\/1\/2026\" data-date-format=\"m\/d\/yyyy\" data-date-weekstart=\"0\" href=\"#\" data-href=\"https:\/\/hoc5.us\/ch\/blog\/action~month\/exact_date~__DATE__\/cat_ids~148,84,94,100,90,134,89,85,99,86,124,107,138,85,96,94,119,121,95,83\/\" data-lang=\"en\" data-type=\"jsonp\" title=\"Choose a date using calendar\" > <i class=\"ai1ec-fa ai1ec-fa-calendar-o ai1ec-fa-fw ai1ec-fa-lg\"><\/i> <span class=\"ai1ec-calendar-title\">April 2026<\/span> <span class=\"ai1ec-calendar-title-short\"><\/span> <\/a> <a class=\"ai1ec-next-month ai1ec-load-view ai1ec-btn ai1ec-btn-sm ai1ec-btn-default \" 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height=\"700\"><\/iframe><\/p>\n<\/div><\/div><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u6559\u6703\u884c\u4e8b\u66c6<\/p>\n","protected":false},"author":16,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"templates\/100-width.php","meta":{"inline_featured_image":false,"footnotes":""},"class_list":["post-4755","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/hoc5.us\/ch\/wp-json\/wp\/v2\/pages\/4755","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hoc5.us\/ch\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/hoc5.us\/ch\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/hoc5.us\/ch\/wp-json\/wp\/v2\/users\/16"}],"replies":[{"embeddable":true,"href":"https:\/\/hoc5.us\/ch\/wp-json\/wp\/v2\/comments?post=4755"}],"version-history":[{"count":48,"href":"https:\/\/hoc5.us\/ch\/wp-json\/wp\/v2\/pages\/4755\/revisions"}],"predecessor-version":[{"id":14706,"href":"https:\/\/hoc5.us\/ch\/wp-json\/wp\/v2\/pages\/4755\/revisions\/14706"}],"wp:attachment":[{"href":"https:\/\/hoc5.us\/ch\/wp-json\/wp\/v2\/media?parent=4755"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}