{"id":4755,"date":"2018-02-14T21:35:34","date_gmt":"2018-02-15T05:35:34","guid":{"rendered":"https:\/\/hoc5.us\/ch\/?page_id=4755"},"modified":"2026-03-01T20:27:28","modified_gmt":"2026-03-02T04:27:28","slug":"calendar","status":"publish","type":"page","link":"https:\/\/hoc5.us\/ch\/calendar\/","title":{"rendered":"Calendar"},"content":{"rendered":"<div style=\"padding: 0 33px 33px 33px;\">\n<h1>\u6559\u6703\u884c\u4e8b\u66c6<\/h1>\n<div class=\"su-tabs su-tabs-style-default su-tabs-mobile-desktop\" data-active=\"1\" data-scroll-offset=\"0\" data-anchor-in-url=\"no\"><div class=\"su-tabs-nav\"><span class=\"\" data-url=\"\" data-target=\"blank\" tabindex=\"0\" role=\"button\">\u6708\u66c6<\/span><span class=\"\" data-url=\"\" data-target=\"blank\" tabindex=\"0\" role=\"button\">2026 \u5168\u5e74\u884c\u4e8b\u66c6<\/span><\/div><div class=\"su-tabs-panes\"><div class=\"su-tabs-pane su-u-clearfix su-u-trim\" data-title=\"\u6708\u66c6\"><!-- START All-in-One Event Calendar Plugin - Version 3.0.0 --> <div id=\"ai1ec-container\" class=\"ai1ec-main-container \"> <!-- AI1EC_PAGE_CONTENT_PLACEHOLDER --> <div id=\"ai1ec-calendar\" class=\"timely ai1ec-calendar\"> <div class=\"timely ai1ec-calendar-toolbar ai1ec-clearfix \"> <ul class=\"ai1ec-nav ai1ec-nav-pills ai1ec-pull-left ai1ec-filters\"> <li class=\"ai1ec-dropdown ai1ec-category-filter ai1ec-cat-filter ai1ec-active\" data-slug=\"cat\"> <a class=\"ai1ec-dropdown-toggle\" data-toggle=\"ai1ec-dropdown\"> <i class=\"ai1ec-fa ai1ec-fa-folder-open\"><\/i> <span class=\"ai1ec-clear-filter ai1ec-tooltip-trigger\" data-href=\"https:\/\/hoc5.us\/ch\/blog\/action~month\/request_format~html\/\" data-type=\"jsonp\" title=\"Clear category filter\"> <i class=\"ai1ec-fa ai1ec-fa-times-circle\"><\/i> <\/span> Categories <span class=\"ai1ec-caret\"><\/span> <\/a> <div class=\"ai1ec-dropdown-menu\"> <div data-term=\"148\" class=\"ai1ec-active\" > <a class=\"ai1ec-load-view ai1ec-category ai1ec-cat\" data-type=\"jsonp\" href=\"https:\/\/hoc5.us\/ch\/blog\/action~month\/cat_ids~84,94,100,90,134,89,85,99,86,124,107,138,85,96,94,119,121,95,83\/request_format~html\/\"> <span class=\"ai1ec-color-swatch-empty\"><\/span> Fellowship <\/a> <\/div> <div data-term=\"84\" class=\"ai1ec-active\" > <a class=\"ai1ec-load-view ai1ec-category ai1ec-cat\" data-type=\"jsonp\" href=\"https:\/\/hoc5.us\/ch\/blog\/action~month\/cat_ids~148,94,100,90,134,89,85,99,86,124,107,138,85,96,94,119,121,95,83\/request_format~html\/\"> <span class=\"ai1ec-color-swatch ai1ec-tooltip-trigger\" style=\"background:#dd4433\" title=\"\u4e3b\u65e5\u5d07\u62dc\"><\/span> \u4e3b\u65e5\u5d07\u62dc <\/a> <\/div> <div data-term=\"94\" class=\"ai1ec-active\" > <a class=\"ai1ec-load-view ai1ec-category ai1ec-cat\" data-type=\"jsonp\" href=\"https:\/\/hoc5.us\/ch\/blog\/action~month\/cat_ids~148,84,100,90,134,89,85,99,86,124,107,138,85,96,94,119,121,95,83\/request_format~html\/\"> <span class=\"ai1ec-color-swatch ai1ec-tooltip-trigger\" style=\"background:#3a4e62\" title=\"\u4e3b\u65e5\u6d3b\u52d5\u53ca\u8b1b\u5ea7\"><\/span> \u4e3b\u65e5\u6d3b\u52d5\u53ca\u8b1b\u5ea7 <\/a> <\/div> <div data-term=\"100\" class=\"ai1ec-active\" > <a class=\"ai1ec-load-view ai1ec-category ai1ec-cat\" data-type=\"jsonp\" href=\"https:\/\/hoc5.us\/ch\/blog\/action~month\/cat_ids~148,84,94,90,134,89,85,99,86,124,107,138,85,96,94,119,121,95,83\/request_format~html\/\"> <span class=\"ai1ec-color-swatch-empty\"><\/span> \u4f48\u9053\u6703 <\/a> <\/div> <div data-term=\"90\" class=\"ai1ec-active\" > <a class=\"ai1ec-load-view ai1ec-category ai1ec-cat\" data-type=\"jsonp\" href=\"https:\/\/hoc5.us\/ch\/blog\/action~month\/cat_ids~148,84,94,100,134,89,85,99,86,124,107,138,85,96,94,119,121,95,83\/request_format~html\/\"> <span class=\"ai1ec-color-swatch ai1ec-tooltip-trigger\" style=\"background:#5c62b3\" title=\"\u5152\u7ae5\u4e8b\u5de5\"><\/span> \u5152\u7ae5\u4e8b\u5de5 <\/a> <\/div> <div data-term=\"123\" > <a class=\"ai1ec-load-view ai1ec-category ai1ec-cat\" data-type=\"jsonp\" href=\"https:\/\/hoc5.us\/ch\/blog\/action~month\/cat_ids~148,84,94,100,90,134,89,85,99,86,124,107,138,85,96,94,119,121,95,83,123\/request_format~html\/\"> <span class=\"ai1ec-color-swatch-empty\"><\/span> \u5317\u8056\u795e\u5b78\u9662\u8ab2\u7a0b <\/a> <\/div> <div data-term=\"138\" class=\"ai1ec-active\" > <a class=\"ai1ec-load-view ai1ec-category ai1ec-cat\" data-type=\"jsonp\" href=\"https:\/\/hoc5.us\/ch\/blog\/action~month\/cat_ids~148,84,94,100,90,134,89,85,99,86,124,107,85,96,94,119,121,95,83\/request_format~html\/\"> <span class=\"ai1ec-color-swatch-empty\"><\/span> \u53d7\u96e3\u9031 <\/a> <\/div> <div data-term=\"83\" class=\"ai1ec-active\" > <a class=\"ai1ec-load-view ai1ec-category ai1ec-cat\" data-type=\"jsonp\" href=\"https:\/\/hoc5.us\/ch\/blog\/action~month\/cat_ids~148,84,94,100,90,134,89,85,99,86,124,107,138,85,96,94,119,121,95\/request_format~html\/\"> <span class=\"ai1ec-color-swatch ai1ec-tooltip-trigger\" style=\"background:#007777\" title=\"\u5718\u5951\"><\/span> \u5718\u5951 <\/a> <\/div> <div data-term=\"134\" class=\"ai1ec-active\" > <a class=\"ai1ec-load-view ai1ec-category ai1ec-cat\" data-type=\"jsonp\" href=\"https:\/\/hoc5.us\/ch\/blog\/action~month\/cat_ids~148,84,94,100,90,89,85,99,86,124,107,138,85,96,94,119,121,95,83\/request_format~html\/\"> <span class=\"ai1ec-color-swatch-empty\"><\/span> \u5e78\u798f\u5c0f\u7d44 <\/a> <\/div> <div data-term=\"106\" > <a class=\"ai1ec-load-view ai1ec-category ai1ec-cat\" data-type=\"jsonp\" href=\"https:\/\/hoc5.us\/ch\/blog\/action~month\/cat_ids~148,84,94,100,90,134,89,85,99,86,124,107,138,85,96,94,119,121,95,83,106\/request_format~html\/\"> <span class=\"ai1ec-color-swatch ai1ec-tooltip-trigger\" style=\"background:#bdc3c7\" title=\"\u6559\u6703\u4f11\u5047\"><\/span> \u6559\u6703\u4f11\u5047 <\/a> <\/div> <div data-term=\"93\" > <a class=\"ai1ec-load-view ai1ec-category ai1ec-cat\" data-type=\"jsonp\" href=\"https:\/\/hoc5.us\/ch\/blog\/action~month\/cat_ids~148,84,94,100,90,134,89,85,99,86,124,107,138,85,96,94,119,121,95,83,93\/request_format~html\/\"> <span class=\"ai1ec-color-swatch ai1ec-tooltip-trigger\" style=\"background:#832d51\" title=\"\u6a19\u7aff\u4eba\u751f\"><\/span> \u6a19\u7aff\u4eba\u751f <\/a> <\/div> <div data-term=\"85\" class=\"ai1ec-active\" > <a class=\"ai1ec-load-view ai1ec-category ai1ec-cat\" data-type=\"jsonp\" href=\"https:\/\/hoc5.us\/ch\/blog\/action~month\/cat_ids~148,84,94,100,90,134,89,99,86,124,107,138,85,96,94,119,121,95,83\/request_format~html\/\"> <span class=\"ai1ec-color-swatch ai1ec-tooltip-trigger\" style=\"background:#0000aa\" title=\"\u7279\u5225\u805a\u6703\"><\/span> \u7279\u5225\u805a\u6703 <\/a> <\/div> <div data-term=\"96\" class=\"ai1ec-active\" > <a class=\"ai1ec-load-view ai1ec-category ai1ec-cat\" data-type=\"jsonp\" href=\"https:\/\/hoc5.us\/ch\/blog\/action~month\/cat_ids~148,84,94,100,90,134,89,85,99,86,124,107,138,85,94,119,121,95,83\/request_format~html\/\"> <span class=\"ai1ec-color-swatch-empty\"><\/span> \u751f\u6d3b\u8b1b\u5ea7 <\/a> <\/div> <div data-term=\"119\" class=\"ai1ec-active\" > <a class=\"ai1ec-load-view ai1ec-category ai1ec-cat\" data-type=\"jsonp\" href=\"https:\/\/hoc5.us\/ch\/blog\/action~month\/cat_ids~148,84,94,100,90,134,89,85,99,86,124,107,138,85,96,94,121,95,83\/request_format~html\/\"> <span class=\"ai1ec-color-swatch ai1ec-tooltip-trigger\" style=\"background:#2273a8\" title=\"\u793e\u5340\u670d\u52d9\u4e8b\u5de5\"><\/span> \u793e\u5340\u670d\u52d9\u4e8b\u5de5 <\/a> <\/div> <div data-term=\"121\" class=\"ai1ec-active\" > <a class=\"ai1ec-load-view ai1ec-category ai1ec-cat\" data-type=\"jsonp\" href=\"https:\/\/hoc5.us\/ch\/blog\/action~month\/cat_ids~148,84,94,100,90,134,89,85,99,86,124,107,138,85,96,94,119,95,83\/request_format~html\/\"> <span class=\"ai1ec-color-swatch ai1ec-tooltip-trigger\" style=\"background:#516b81\" title=\"\u793e\u5340\u8ab2\u7a0b\"><\/span> \u793e\u5340\u8ab2\u7a0b <\/a> <\/div> <div data-term=\"86\" class=\"ai1ec-active\" > <a class=\"ai1ec-load-view ai1ec-category ai1ec-cat\" data-type=\"jsonp\" href=\"https:\/\/hoc5.us\/ch\/blog\/action~month\/cat_ids~148,84,94,100,90,134,89,85,99,124,107,138,85,96,94,119,121,95,83\/request_format~html\/\"> <span class=\"ai1ec-color-swatch ai1ec-tooltip-trigger\" style=\"background:#6600aa\" title=\"\u79b1\u544a\u6703\"><\/span> \u79b1\u544a\u6703 <\/a> <\/div> <div data-term=\"92\" > <a class=\"ai1ec-load-view ai1ec-category ai1ec-cat\" data-type=\"jsonp\" href=\"https:\/\/hoc5.us\/ch\/blog\/action~month\/cat_ids~148,84,94,100,90,134,89,85,99,86,124,107,138,85,96,94,119,121,95,83,92\/request_format~html\/\"> <span class=\"ai1ec-color-swatch ai1ec-tooltip-trigger\" style=\"background:#c0392b\" title=\"\u7cbe\u5f69\u4eba\u751f\u8b1b\u5ea7\"><\/span> \u7cbe\u5f69\u4eba\u751f\u8b1b\u5ea7 <\/a> <\/div> <div data-term=\"124\" class=\"ai1ec-active\" > <a class=\"ai1ec-load-view ai1ec-category ai1ec-cat\" data-type=\"jsonp\" href=\"https:\/\/hoc5.us\/ch\/blog\/action~month\/cat_ids~148,84,94,100,90,134,89,85,99,86,107,138,85,96,94,119,121,95,83\/request_format~html\/\"> <span class=\"ai1ec-color-swatch ai1ec-tooltip-trigger\" style=\"background:#e74c3c\" title=\"\u7cbe\u795e\u5065\u5eb7\u4e8b\u5de5\"><\/span> \u7cbe\u795e\u5065\u5eb7\u4e8b\u5de5 <\/a> <\/div> <div data-term=\"99\" class=\"ai1ec-active\" > <a class=\"ai1ec-load-view ai1ec-category ai1ec-cat\" data-type=\"jsonp\" href=\"https:\/\/hoc5.us\/ch\/blog\/action~month\/cat_ids~148,84,94,100,90,134,89,85,86,124,107,138,85,96,94,119,121,95,83\/request_format~html\/\"> <span class=\"ai1ec-color-swatch-empty\"><\/span> \u9000\u4fee\u6703\u53ca\u71df\u6703 <\/a> <\/div> <div data-term=\"89\" class=\"ai1ec-active\" > <a class=\"ai1ec-load-view ai1ec-category ai1ec-cat\" data-type=\"jsonp\" href=\"https:\/\/hoc5.us\/ch\/blog\/action~month\/cat_ids~148,84,94,100,90,134,85,99,86,124,107,138,85,96,94,119,121,95,83\/request_format~html\/\"> <span class=\"ai1ec-color-swatch ai1ec-tooltip-trigger\" style=\"background:#832d51\" title=\"\u9577\u57f7\u6703\u8b70\"><\/span> \u9577\u57f7\u6703\u8b70 <\/a> <\/div> <div data-term=\"95\" class=\"ai1ec-active\" > <a class=\"ai1ec-load-view ai1ec-category ai1ec-cat\" data-type=\"jsonp\" href=\"https:\/\/hoc5.us\/ch\/blog\/action~month\/cat_ids~148,84,94,100,90,134,89,85,99,86,124,107,138,85,96,94,119,121,83\/request_format~html\/\"> <span class=\"ai1ec-color-swatch ai1ec-tooltip-trigger\" style=\"background:#8e44ad\" title=\"\u9748\u4fee\u8207\u8b80\u7d93\"><\/span> \u9748\u4fee\u8207\u8b80\u7d93 <\/a> <\/div> <\/div> <\/li> <li class=\"ai1ec-dropdown ai1ec-tag-filter \" data-slug=\"tag\"> <a class=\"ai1ec-dropdown-toggle\" data-toggle=\"ai1ec-dropdown\"> <i class=\"ai1ec-fa ai1ec-fa-tags\"><\/i> <span class=\"ai1ec-clear-filter ai1ec-tooltip-trigger\" data-href=\"https:\/\/hoc5.us\/ch\/blog\/action~month\/cat_ids~148,84,94,100,90,134,89,85,99,86,124,107,138,85,96,94,119,121,95,83\/request_format~html\/\" data-type=\"jsonp\" title=\"Clear tag filter\"> <i class=\"ai1ec-fa ai1ec-fa-times-circle\"><\/i> <\/span> Tags <span class=\"ai1ec-caret\"><\/span> <\/a> <div class=\"ai1ec-dropdown-menu\"> <span data-term=\"151\" > <a class=\"ai1ec-load-view ai1ec-tag\" data-type=\"jsonp\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;blog&#x2F;action&#x7E;month&#x2F;cat_ids&#x7E;148,84,94,100,90,134,89,85,99,86,124,107,138,85,96,94,119,121,95,83&#x2F;request_format&#x7E;html&#x2F;tag_ids&#x7E;151&#x2F;\"> \u4e3b\u65e5\u8b49\u9053 <\/a> <\/span> <span data-term=\"150\" > <a class=\"ai1ec-load-view ai1ec-tag\" data-type=\"jsonp\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;blog&#x2F;action&#x7E;month&#x2F;cat_ids&#x7E;148,84,94,100,90,134,89,85,99,86,124,107,138,85,96,94,119,121,95,83&#x2F;request_format&#x7E;html&#x2F;tag_ids&#x7E;150&#x2F;\"> \u5065\u5eb7\u8b1b\u5ea7 <\/a> <\/span> <\/div> <\/li> <\/ul> <div class=\"ai1ec-pull-right\"> <\/div> <\/div> <div id=\"ai1ec-calendar-view-container\" class=\"ai1ec-calendar-view-container\"> <div id=\"ai1ec-calendar-view-loading\" class=\"ai1ec-loading ai1ec-calendar-view-loading\"><\/div> <div id=\"ai1ec-calendar-view\" class=\"ai1ec-calendar-view\"> <div class=\"ai1ec-clearfix\"> <div class=\"ai1ec-views-dropdown ai1ec-btn-group ai1ec-pull-right\"> <a class=\"ai1ec-btn ai1ec-btn-sm ai1ec-btn-default ai1ec-dropdown-toggle\" data-toggle=\"ai1ec-dropdown\"> <i class=\"ai1ec-icon-month ai1ec-view-icon\"><\/i> <span class=\"ai1ec-hidden-xs ai1ec-hidden-sm\"> Month <\/span> <span class=\"ai1ec-caret\"><\/span> <\/a> <div class=\"ai1ec-dropdown-menu\"> <div class=\"\" data-action=\"agenda\"> <a id=\"ai1ec-view-agenda\" data-type=\"jsonp\" class=\"ai1ec-load-view agenda\" href=\"https:\/\/hoc5.us\/ch\/blog\/action~agenda\/cat_ids~148,84,94,100,90,134,89,85,99,86,124,107,138,85,96,94,119,121,95,83\/request_format~html\/\"> <i class=\"ai1ec-icon-agenda ai1ec-view-icon\"><\/i> <span class=\"ai1ec-hidden-xs ai1ec-hidden-sm\"> Agenda <\/span> <\/a> <\/div> <div class=\"ai1ec-active\" data-action=\"month\"> <a id=\"ai1ec-view-month\" data-type=\"jsonp\" class=\"ai1ec-load-view month\" href=\"https:\/\/hoc5.us\/ch\/blog\/action~month\/cat_ids~148,84,94,100,90,134,89,85,99,86,124,107,138,85,96,94,119,121,95,83\/request_format~html\/\"> <i class=\"ai1ec-icon-month ai1ec-view-icon\"><\/i> <span class=\"ai1ec-hidden-xs ai1ec-hidden-sm\"> Month <\/span> <\/a> <\/div> <\/div> <\/div> <div class=\"ai1ec-title-buttons ai1ec-btn-toolbar\"> <div class=\"ai1ec-pagination ai1ec-btn-group\"> <a class=\"ai1ec-prev-year ai1ec-load-view ai1ec-btn ai1ec-btn-sm ai1ec-btn-default \" data-type=\"jsonp\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;blog&#x2F;action&#x7E;month&#x2F;exact_date&#x7E;1746082800&#x2F;cat_ids&#x7E;148,84,94,100,90,134,89,85,99,86,124,107,138,85,96,94,119,121,95,83&#x2F;request_format&#x7E;html&#x2F;\"> <i class=\"ai1ec-fa ai1ec-fa-angle-double-left\"><\/i> 2025 <\/a> <a class=\"ai1ec-prev-month ai1ec-load-view ai1ec-btn ai1ec-btn-sm ai1ec-btn-default \" data-type=\"jsonp\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;blog&#x2F;action&#x7E;month&#x2F;exact_date&#x7E;1775026800&#x2F;cat_ids&#x7E;148,84,94,100,90,134,89,85,99,86,124,107,138,85,96,94,119,121,95,83&#x2F;request_format&#x7E;html&#x2F;\"> <i class=\"ai1ec-fa ai1ec-fa-angle-left\"><\/i> Apr <\/a> <a class=\"ai1ec-minical-trigger ai1ec-btn ai1ec-btn-sm ai1ec-btn-default ai1ec-tooltip-trigger\" data-date=\"5\/1\/2026\" data-date-format=\"m\/d\/yyyy\" data-date-weekstart=\"0\" href=\"#\" data-href=\"https:\/\/hoc5.us\/ch\/blog\/action~month\/exact_date~__DATE__\/cat_ids~148,84,94,100,90,134,89,85,99,86,124,107,138,85,96,94,119,121,95,83\/\" data-lang=\"en\" data-type=\"jsonp\" title=\"Choose a date using calendar\" > <i class=\"ai1ec-fa ai1ec-fa-calendar-o ai1ec-fa-fw ai1ec-fa-lg\"><\/i> <span class=\"ai1ec-calendar-title\">May 2026<\/span> <span class=\"ai1ec-calendar-title-short\"><\/span> <\/a> <a class=\"ai1ec-next-month ai1ec-load-view ai1ec-btn ai1ec-btn-sm ai1ec-btn-default \" data-type=\"jsonp\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;blog&#x2F;action&#x7E;month&#x2F;exact_date&#x7E;1777618800&#x2F;cat_ids&#x7E;148,84,94,100,90,134,89,85,99,86,124,107,138,85,96,94,119,121,95,83&#x2F;request_format&#x7E;html&#x2F;\"> May <i class=\"ai1ec-fa ai1ec-fa-angle-right\"><\/i> <\/a> <a class=\"ai1ec-next-year ai1ec-load-view ai1ec-btn ai1ec-btn-sm ai1ec-btn-default \" data-type=\"jsonp\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;blog&#x2F;action&#x7E;month&#x2F;exact_date&#x7E;1806562800&#x2F;cat_ids&#x7E;148,84,94,100,90,134,89,85,99,86,124,107,138,85,96,94,119,121,95,83&#x2F;request_format&#x7E;html&#x2F;\"> 2027 <i class=\"ai1ec-fa ai1ec-fa-angle-double-right\"><\/i> <\/a> <\/div> <\/div> <\/div> <table class=\"ai1ec-month-view ai1ec-popover-boundary ai1ec-word-wrap\"> <thead> <tr> <th scope=\"col\" class=\"ai1ec-weekday\">Sun<\/th> <th scope=\"col\" class=\"ai1ec-weekday\">Mon<\/th> <th scope=\"col\" class=\"ai1ec-weekday\">Tue<\/th> <th scope=\"col\" class=\"ai1ec-weekday\">Wed<\/th> <th scope=\"col\" class=\"ai1ec-weekday\">Thu<\/th> <th scope=\"col\" class=\"ai1ec-weekday\">Fri<\/th> <th scope=\"col\" class=\"ai1ec-weekday\">Sat<\/th> <\/tr> <\/thead> <tbody> <tr class=\"ai1ec-week\"> <td class=\"ai1ec-empty\"><\/td> <td class=\"ai1ec-empty\"><\/td> <td class=\"ai1ec-empty\"><\/td> <td class=\"ai1ec-empty\"><\/td> <td class=\"ai1ec-empty\"><\/td> <td > <div class=\"ai1ec-day-stretcher\"><\/div> <div class=\"ai1ec-day\"> <div class=\"ai1ec-date\"> <a class=\"ai1ec-load-view\" data-type=\"jsonp\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;blog&#x2F;action&#x7E;oneday&#x2F;exact_date&#x7E;5-1-2026&#x2F;\" >1<\/a> <\/div> <a href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;hg-2026-7&#x2F;&#x3F;instance_id&#x3D;63438\" data-start-day=\"1\" data-end-day=\"07\" data-start-truncated=\"false\" data-end-truncated=\"false\" data-instance-id=\"63438\" class=\"ai1ec-event-container ai1ec-load-event ai1ec-popup-trigger ai1ec-event-id-14424 ai1ec-event-instance-id-63438 ai1ec-allday ai1ec-multiday\" > <div class=\"ai1ec-event\" style=\"background-color&#x3A;&#x20;&#x23;0000aa&#x3B;\" > <span class=\"ai1ec-event-title\"> \u5e78\u798f\u5c0f\u7d44\u7b2c\u4e03\u9031 <\/span> <\/div> <\/a> <div class=\"ai1ec-popover ai1ec-popup ai1ec-popup-in-month-view ai1ec-event-id-14424 ai1ec-event-instance-id-63438 > \"> <div class=\"ai1ec-color-swatches\"><span class=\"ai1ec-color-swatch ai1ec-tooltip-trigger\" style=\"background:#0000aa\" title=\"\u7279\u5225\u805a\u6703\"><\/span><\/div> <span class=\"ai1ec-popup-title\"> <a class=\"ai1ec-load-event\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;hg-2026-7&#x2F;&#x3F;instance_id&#x3D;63438\" >\u5e78\u798f\u5c0f\u7d44\u7b2c\u4e03\u9031<\/a> <span class=\"ai1ec-event-location\" >@ \u798f\u9577\u5b89\u6392<\/span> <\/span> <div class=\"ai1ec-event-time\"> May 1 \u2013 May 7 <span class=\"ai1ec-allday-badge\">all-day<\/span> <\/div> <a class=\"ai1ec-load-event\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;hg-2026-7&#x2F;&#x3F;instance_id&#x3D;63438\"> <\/a> <div class=\"ai1ec-sas-actions ai1ec-btn-group ai1ec-clearfix\"> <a href=\"#\" target=\"_blank\" class=\"ai1ec-sas-action ai1ec-btn ai1ec-btn-primary ai1ec-btn-xs ai1ec-btn-sm ai1ec-sas-action-tickets\"> <i class=\"ai1ec-fa ai1ec-fa-ticket\"><\/i> <span class=\"ai1ec-hidden-xs\">Tickets<\/span> <\/a> <\/div> <div class=\"ai1ec-popup-excerpt\">\u5e78\u798f\u5c0f\u7d44\u7684\u4e3b\u65e8 \u5e78\u798f\u5c0f\u7d44\u9075\u884c\u8056\u7d93\u771f\u7406\uff0c\u5728\u793e\u5340\u4e2d\u50b3\u905e\u4e3b\u611b\uff1b \u5e78\u798f\u9580\u5f92\u8a13\u7df4\u662f\u5728\u798f\u97f3\u6230\u5834\u8a13\u7df4\u9580\u5f92\u7684\u5e73\u53f0\uff1b \u5e78\u798f\u5c0f\u7d44\u662f\u4e00\u500b\u4eba\u4eba\u50b3\u798f\u97f3\u7684\u6559\u6703\u6587\u5316\u9769\u65b0\uff1b \u5e78\u798f\u5c0f\u7d44\u4f7f\u6559\u6703\u6210\u70ba\u4ee5\u4f48\u9053\u70ba\u5c0e\u5411\u7684\u6559\u6703\u3002 https:\/\/www.hoc5.us\/hg\/<\/div> <\/div> <a href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;covenant&#x2F;&#x3F;instance_id&#x3D;62386\" data-instance-id=\"62386\" class=\"ai1ec-event-container ai1ec-load-event ai1ec-popup-trigger ai1ec-event-id-14378 ai1ec-event-instance-id-62386 \" > <div class=\"ai1ec-event\" style=\"color&#x3A;&#x20;&#x23;007777&#x20;&#x21;important&#x3B;\" > <span class=\"ai1ec-event-title\"> \u76df\u7d04\u5718\u5951 <\/span> <span class=\"ai1ec-event-time\"> 6:15 pm <\/span> <\/div> <\/a> <div class=\"ai1ec-popover ai1ec-popup ai1ec-popup-in-month-view ai1ec-event-id-14378 ai1ec-event-instance-id-62386 > \"> <div class=\"ai1ec-color-swatches\"><span class=\"ai1ec-color-swatch ai1ec-tooltip-trigger\" style=\"background:#007777\" title=\"\u5718\u5951\"><\/span><\/div> <span class=\"ai1ec-popup-title\"> <a class=\"ai1ec-load-event\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;covenant&#x2F;&#x3F;instance_id&#x3D;62386\" >\u76df\u7d04\u5718\u5951<\/a> <span class=\"ai1ec-event-location\" >@ A\u6a13 (10340 Bubb Rd, Cupertino)<\/span> <\/span> <div class=\"ai1ec-event-time\"> May 1 @ 6:15 pm \u2013 9:00 pm <\/div> <a class=\"ai1ec-load-event\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;covenant&#x2F;&#x3F;instance_id&#x3D;62386\"> <\/a> <div class=\"ai1ec-sas-actions ai1ec-btn-group ai1ec-clearfix\"> <a href=\"#\" target=\"_blank\" class=\"ai1ec-sas-action ai1ec-btn ai1ec-btn-primary ai1ec-btn-xs ai1ec-btn-sm ai1ec-sas-action-tickets\"> <i class=\"ai1ec-fa ai1ec-fa-ticket\"><\/i> <span class=\"ai1ec-hidden-xs\">Tickets<\/span> <\/a> <\/div> <div class=\"ai1ec-popup-excerpt\">\u6bcf\u9031\u4e94\u665a\u4e0a\u5728\u6559\u6703A\u6a13\u805a\u6703 (Map) (10340 Bubb Rd, Cupertino) \u6bcf\u9031\u4e94\u665a\u4e0a\u805a\u6703 6:15-7:00pm \u665a\u9910 7:00-9:00pm \u656c\u62dc\u548c\u5c0f\u7d44\u805a\u6703 \u8f14\u5c0e\uff1a\u738b\u5411\u7d05\u9577\u8001\uff0c\u59da\u66c9\u971e\u5e2b\u6bcd\uff0c\u5f35\u51ac\u967d\u57f7\u4e8b \u66f4\u591a\u5718\u5951\u4ecb\u7d39\u8acb\u5230\u76df\u7d04\u5718\u5951\u7db2\u9801<\/div> <\/div> <a href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;tongxin&#x2F;&#x3F;instance_id&#x3D;63247\" data-instance-id=\"63247\" class=\"ai1ec-event-container ai1ec-load-event ai1ec-popup-trigger ai1ec-event-id-6229 ai1ec-event-instance-id-63247 \" > <div class=\"ai1ec-event\" style=\"color&#x3A;&#x20;&#x23;007777&#x20;&#x21;important&#x3B;\" > <span class=\"ai1ec-event-title\"> \u540c\u884c\u5718\u5951 <\/span> <span class=\"ai1ec-event-time\"> 6:30 pm <\/span> <\/div> <\/a> <div class=\"ai1ec-popover ai1ec-popup ai1ec-popup-in-month-view ai1ec-event-id-6229 ai1ec-event-instance-id-63247 > \"> <div class=\"ai1ec-color-swatches\"><span class=\"ai1ec-color-swatch ai1ec-tooltip-trigger\" style=\"background:#007777\" title=\"\u5718\u5951\"><\/span><\/div> <span class=\"ai1ec-popup-title\"> <a class=\"ai1ec-load-event\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;tongxin&#x2F;&#x3F;instance_id&#x3D;63247\" >\u540c\u884c\u5718\u5951<\/a> <span class=\"ai1ec-event-location\" >@ B\u6a13(\u65b0\u5802)\u526f\u5802<\/span> <\/span> <div class=\"ai1ec-event-time\"> May 1 @ 6:30 pm \u2013 9:00 pm <\/div> <a class=\"ai1ec-load-event\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;tongxin&#x2F;&#x3F;instance_id&#x3D;63247\"> <\/a> <div class=\"ai1ec-sas-actions ai1ec-btn-group ai1ec-clearfix\"> <a href=\"#\" target=\"_blank\" class=\"ai1ec-sas-action ai1ec-btn ai1ec-btn-primary ai1ec-btn-xs ai1ec-btn-sm ai1ec-sas-action-tickets\"> <i class=\"ai1ec-fa ai1ec-fa-ticket\"><\/i> <span class=\"ai1ec-hidden-xs\">Tickets<\/span> <\/a> <\/div> <div class=\"ai1ec-popup-excerpt\">\u300c\u540c\u884c\u5718\u5951\u300d\u6bcf\u9031\u4e94\u665a\u4e0a7:30\u5728A\u6a13\u805a\u6703(6:30pm\u665a\u9910)\uff0c\u6b61\u8fce\u8077\u696d\u9752\u5e74\u548c\u5e74\u8f15\u592b\u5a66\u53c3\u52a0\u3002 \u8a73\u7d30\u4ecb\u7d39\u8acb\u770b\u5718\u5951\u7db2\u9801\uff1a \u540c\u884c\u5718\u5951<\/div> <\/div> <a href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;lwfellowship&#x2F;&#x3F;instance_id&#x3D;64779\" data-instance-id=\"64779\" class=\"ai1ec-event-container ai1ec-load-event ai1ec-popup-trigger ai1ec-event-id-14831 ai1ec-event-instance-id-64779 \" > <div class=\"ai1ec-event\" style=\"color&#x3A;&#x20;&#x23;007777&#x20;&#x21;important&#x3B;\" > <span class=\"ai1ec-event-title\"> \u6d3b\u6c34\u56e2\u5951 <\/span> <span class=\"ai1ec-event-time\"> 7:30 pm <\/span> <\/div> <\/a> <div class=\"ai1ec-popover ai1ec-popup ai1ec-popup-in-month-view ai1ec-event-id-14831 ai1ec-event-instance-id-64779 > \"> <div class=\"ai1ec-color-swatches\"><span class=\"ai1ec-color-swatch ai1ec-tooltip-trigger\" style=\"background:#007777\" title=\"\u5718\u5951\"><\/span><\/div> <span class=\"ai1ec-popup-title\"> <a class=\"ai1ec-load-event\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;lwfellowship&#x2F;&#x3F;instance_id&#x3D;64779\" >\u6d3b\u6c34\u56e2\u5951<\/a> <span class=\"ai1ec-event-location\" >@ Zoom<\/span> <\/span> <div class=\"ai1ec-event-time\"> May 1 @ 7:30 pm \u2013 9:30 pm <\/div> <a class=\"ai1ec-load-event\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;lwfellowship&#x2F;&#x3F;instance_id&#x3D;64779\"> <\/a> <div class=\"ai1ec-sas-actions ai1ec-btn-group ai1ec-clearfix\"> <a href=\"#\" target=\"_blank\" class=\"ai1ec-sas-action ai1ec-btn ai1ec-btn-primary ai1ec-btn-xs ai1ec-btn-sm ai1ec-sas-action-tickets\"> <i class=\"ai1ec-fa ai1ec-fa-ticket\"><\/i> <span class=\"ai1ec-hidden-xs\">Tickets<\/span> <\/a> <\/div> <div class=\"ai1ec-popup-excerpt\">\u67e5\u7ecf \u7267\u957f\u4e13\u9898 \u751f\u6d3b\u4e13\u9898 Zoom ID<\/div> <\/div> <a href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;abundant&#x2F;&#x3F;instance_id&#x3D;64805\" data-instance-id=\"64805\" class=\"ai1ec-event-container ai1ec-load-event ai1ec-popup-trigger ai1ec-event-id-14896 ai1ec-event-instance-id-64805 \" > <div class=\"ai1ec-event\" style=\"color&#x3A;&#x20;&#x23;007777&#x20;&#x21;important&#x3B;\" > <span class=\"ai1ec-event-title\"> \u8c50\u76db\u5718\u5951 <\/span> <span class=\"ai1ec-event-time\"> 7:30 pm <\/span> <\/div> <\/a> <div class=\"ai1ec-popover ai1ec-popup ai1ec-popup-in-month-view ai1ec-event-id-14896 ai1ec-event-instance-id-64805 > \"> <div class=\"ai1ec-color-swatches\"><span class=\"ai1ec-color-swatch ai1ec-tooltip-trigger\" style=\"background:#007777\" title=\"\u5718\u5951\"><\/span><\/div> <span class=\"ai1ec-popup-title\"> <a class=\"ai1ec-load-event\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;abundant&#x2F;&#x3F;instance_id&#x3D;64805\" >\u8c50\u76db\u5718\u5951<\/a> <\/span> <div class=\"ai1ec-event-time\"> May 1 @ 7:30 pm \u2013 9:15 pm <\/div> <a class=\"ai1ec-load-event\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;abundant&#x2F;&#x3F;instance_id&#x3D;64805\"> <\/a> <div class=\"ai1ec-sas-actions ai1ec-btn-group ai1ec-clearfix\"> <a href=\"#\" target=\"_blank\" class=\"ai1ec-sas-action ai1ec-btn ai1ec-btn-primary ai1ec-btn-xs ai1ec-btn-sm ai1ec-sas-action-tickets\"> <i class=\"ai1ec-fa ai1ec-fa-ticket\"><\/i> <span class=\"ai1ec-hidden-xs\">Tickets<\/span> <\/a> <\/div> <div class=\"ai1ec-popup-excerpt\">\u6b61\u8fce\u53c3\u52a0<\/div> <\/div> <\/div> <\/td> <td > <div class=\"ai1ec-day\"> <div class=\"ai1ec-date\"> <a class=\"ai1ec-load-view\" data-type=\"jsonp\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;blog&#x2F;action&#x7E;oneday&#x2F;exact_date&#x7E;5-2-2026&#x2F;\" >2<\/a> <\/div> <a href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;young&#x2F;&#x3F;instance_id&#x3D;60873\" data-instance-id=\"60873\" class=\"ai1ec-event-container ai1ec-load-event ai1ec-popup-trigger ai1ec-event-id-1080 ai1ec-event-instance-id-60873 \" > <div class=\"ai1ec-event\" style=\"color&#x3A;&#x20;&#x23;007777&#x20;&#x21;important&#x3B;\" > <span class=\"ai1ec-event-title\"> \u611b\u5bb6\u5718\u5951 <\/span> <span class=\"ai1ec-event-time\"> 6:15 pm <\/span> <\/div> <\/a> <div class=\"ai1ec-popover ai1ec-popup ai1ec-popup-in-month-view ai1ec-event-id-1080 ai1ec-event-instance-id-60873 > \"> <div class=\"ai1ec-color-swatches\"><span class=\"ai1ec-color-swatch ai1ec-tooltip-trigger\" style=\"background:#007777\" title=\"\u5718\u5951\"><\/span><\/div> <span class=\"ai1ec-popup-title\"> <a class=\"ai1ec-load-event\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;young&#x2F;&#x3F;instance_id&#x3D;60873\" >\u611b\u5bb6\u5718\u5951<\/a> <span class=\"ai1ec-event-location\" >@ A\u6a13 (10340 Bubb Rd, Cupertino)<\/span> <\/span> <div class=\"ai1ec-event-time\"> May 2 @ 6:15 pm \u2013 9:00 pm <\/div> <a class=\"ai1ec-load-event\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;young&#x2F;&#x3F;instance_id&#x3D;60873\"> <div class=\"ai1ec-event-avatar timely ai1ec-content_img ai1ec-portrait\"><img decoding=\"async\" src=\"https:\/\/hoc5.us\/ch\/wp-content\/uploads\/2015\/01\/Yun-Liu-80px.jpg\" alt=\"\u611b\u5bb6\u5718\u5951 @ A\u6a13 (10340 Bubb Rd, Cupertino)\" \/><\/div> <\/a> <div class=\"ai1ec-sas-actions ai1ec-btn-group ai1ec-clearfix\"> <a href=\"#\" target=\"_blank\" class=\"ai1ec-sas-action ai1ec-btn ai1ec-btn-primary ai1ec-btn-xs ai1ec-btn-sm ai1ec-sas-action-tickets\"> <i class=\"ai1ec-fa ai1ec-fa-ticket\"><\/i> <span class=\"ai1ec-hidden-xs\">Tickets<\/span> <\/a> <\/div> <div class=\"ai1ec-popup-excerpt\">\u6bcf\u9031\u516d\u665a\u4e0a\u5728\u6559\u6703A\u6a13\u805a\u6703 (Map) (10340 Bubb Rd, Cupertino) 6:15-7:00pm \u665a\u9910 7:15-9:00pm \u656c\u62dc\u548c\u5c0f\u7d44\u805a\u6703 \u5718\u9577\uff1a\u5289\u8d07 \u5f1f\u5144 \u8f14\u5c0e\uff1a\u59dc\u5e73\u51e1 \u50b3\u9053\uff0c\u53f2\u52dd \u5f1f\u5144 \u66f4\u591a\u5718\u5951\u4ecb\u7d39\u8acb\u5230\u611b\u5bb6\u5718\u5951\u7db2\u9801<\/div> <\/div> <a href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;shenzhou-2&#x2F;&#x3F;instance_id&#x3D;61403\" data-instance-id=\"61403\" class=\"ai1ec-event-container ai1ec-load-event ai1ec-popup-trigger ai1ec-event-id-6917 ai1ec-event-instance-id-61403 \" > <div class=\"ai1ec-event\" style=\"color&#x3A;&#x20;&#x23;007777&#x20;&#x21;important&#x3B;\" > <span class=\"ai1ec-event-title\"> \u795e\u5dde\u5718\u5951 <\/span> <span class=\"ai1ec-event-time\"> 7:15 pm <\/span> <\/div> <\/a> <div class=\"ai1ec-popover ai1ec-popup ai1ec-popup-in-month-view ai1ec-event-id-6917 ai1ec-event-instance-id-61403 > \"> <div class=\"ai1ec-color-swatches\"><span class=\"ai1ec-color-swatch ai1ec-tooltip-trigger\" style=\"background:#007777\" title=\"\u5718\u5951\"><\/span><\/div> <span class=\"ai1ec-popup-title\"> <a class=\"ai1ec-load-event\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;shenzhou-2&#x2F;&#x3F;instance_id&#x3D;61403\" >\u795e\u5dde\u5718\u5951<\/a> <span class=\"ai1ec-event-location\" >@ HOC5 - A\u5802 (\u820a\u5927\u5802)<\/span> <\/span> <div class=\"ai1ec-event-time\"> May 2 @ 7:15 pm \u2013 9:15 pm <\/div> <a class=\"ai1ec-load-event\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;shenzhou-2&#x2F;&#x3F;instance_id&#x3D;61403\"> <\/a> <div class=\"ai1ec-sas-actions ai1ec-btn-group ai1ec-clearfix\"> <a href=\"#\" target=\"_blank\" class=\"ai1ec-sas-action ai1ec-btn ai1ec-btn-primary ai1ec-btn-xs ai1ec-btn-sm ai1ec-sas-action-tickets\"> <i class=\"ai1ec-fa ai1ec-fa-ticket\"><\/i> <span class=\"ai1ec-hidden-xs\">Tickets<\/span> <\/a> <\/div> <div class=\"ai1ec-popup-excerpt\">\u8a73\u7d30\u805a\u6703\u6642\u9593\u53ca\u4ecb\u7d39\u8acb\u770b\uff1a \u795e\u5dde\u7267\u5340\u7db2\u9801<\/div> <\/div> <\/div> <\/td> <\/tr> <tr class=\"ai1ec-week\"> <td > <div class=\"ai1ec-day-stretcher\"><\/div> <div class=\"ai1ec-day\"> <div class=\"ai1ec-date\"> <a class=\"ai1ec-load-view\" data-type=\"jsonp\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;blog&#x2F;action&#x7E;oneday&#x2F;exact_date&#x7E;5-3-2026&#x2F;\" >3<\/a> <\/div> <a href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;&#x25;e4&#x25;b8&#x25;bb&#x25;e6&#x25;97&#x25;a5&#x25;e8&#x25;ad&#x25;89&#x25;e9&#x25;81&#x25;93-&#x25;e7&#x25;ac&#x25;ac&#x25;e4&#x25;b8&#x25;80&#x25;e5&#x25;a0&#x25;82&#x25;ef&#x25;bc&#x25;9a&#x25;e7&#x25;8e&#x25;8b&#x25;e6&#x25;85&#x25;95&#x25;e4&#x25;ba&#x25;ae&#x25;e7&#x25;89&#x25;a7&#x25;e5&#x25;b8&#x25;ab-23&#x2F;&#x3F;instance_id&#x3D;63720\" data-instance-id=\"63720\" class=\"ai1ec-event-container ai1ec-load-event ai1ec-popup-trigger ai1ec-event-id-14800 ai1ec-event-instance-id-63720 \" > <div class=\"ai1ec-event\" style=\"color&#x3A;&#x20;&#x23;dd4433&#x20;&#x21;important&#x3B;\" > <span class=\"ai1ec-event-title\"> \u4e3b\u65e5\u8b49\u9053 \u7b2c\u4e00\u5802\uff1a\u738b\u6155\u4eae\u7267\u5e2b <\/span> <span class=\"ai1ec-event-time\"> 9:30 am <\/span> <\/div> <\/a> <div class=\"ai1ec-popover ai1ec-popup ai1ec-popup-in-month-view ai1ec-event-id-14800 ai1ec-event-instance-id-63720 > \"> <div class=\"ai1ec-color-swatches\"><span class=\"ai1ec-color-swatch ai1ec-tooltip-trigger\" style=\"background:#dd4433\" title=\"\u4e3b\u65e5\u5d07\u62dc\"><\/span><\/div> <span class=\"ai1ec-popup-title\"> <a class=\"ai1ec-load-event\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;&#x25;e4&#x25;b8&#x25;bb&#x25;e6&#x25;97&#x25;a5&#x25;e8&#x25;ad&#x25;89&#x25;e9&#x25;81&#x25;93-&#x25;e7&#x25;ac&#x25;ac&#x25;e4&#x25;b8&#x25;80&#x25;e5&#x25;a0&#x25;82&#x25;ef&#x25;bc&#x25;9a&#x25;e7&#x25;8e&#x25;8b&#x25;e6&#x25;85&#x25;95&#x25;e4&#x25;ba&#x25;ae&#x25;e7&#x25;89&#x25;a7&#x25;e5&#x25;b8&#x25;ab-23&#x2F;&#x3F;instance_id&#x3D;63720\" >\u4e3b\u65e5\u8b49\u9053 \u7b2c\u4e00\u5802\uff1a\u738b\u6155\u4eae\u7267\u5e2b<\/a> <\/span> <div class=\"ai1ec-event-time\"> May 3 @ 9:30 am \u2013 10:45 am <\/div> <a class=\"ai1ec-load-event\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;&#x25;e4&#x25;b8&#x25;bb&#x25;e6&#x25;97&#x25;a5&#x25;e8&#x25;ad&#x25;89&#x25;e9&#x25;81&#x25;93-&#x25;e7&#x25;ac&#x25;ac&#x25;e4&#x25;b8&#x25;80&#x25;e5&#x25;a0&#x25;82&#x25;ef&#x25;bc&#x25;9a&#x25;e7&#x25;8e&#x25;8b&#x25;e6&#x25;85&#x25;95&#x25;e4&#x25;ba&#x25;ae&#x25;e7&#x25;89&#x25;a7&#x25;e5&#x25;b8&#x25;ab-23&#x2F;&#x3F;instance_id&#x3D;63720\"> <div class=\"ai1ec-event-avatar timely ai1ec-content_img ai1ec-portrait\"><img decoding=\"async\" src=\"https:\/\/hoc5.us\/bulletin\/bulletin-qr.jpg\" alt=\"\u4e3b\u65e5\u8b49\u9053 \u7b2c\u4e00\u5802\uff1a\u738b\u6155\u4eae\u7267\u5e2b\" \/><\/div> <\/a> <div class=\"ai1ec-sas-actions ai1ec-btn-group ai1ec-clearfix\"> <a href=\"#\" target=\"_blank\" class=\"ai1ec-sas-action ai1ec-btn ai1ec-btn-primary ai1ec-btn-xs ai1ec-btn-sm ai1ec-sas-action-tickets\"> <i class=\"ai1ec-fa ai1ec-fa-ticket\"><\/i> <span class=\"ai1ec-hidden-xs\">Tickets<\/span> <\/a> <\/div> <div class=\"ai1ec-popup-excerpt\">\u672c\u9031\u5831\u544a\u4e8b\u9805 \u672c\u9031\u5831\u544a\u4e8b\u9805\u53ca\u4ee3\u79b1\u4e8b\u9805\u8acb\u898b\u4e3b\u65e5\u9031\u5831 \u6536\u770b\u672c\u9031\u5bb6\u8a0a\u53ca\u5176\u4ed6\u6d3b\u52d5\u8996\u983b\uff0c\u8acb\u5230YouTube Channel: youtube.com\/user\/avhoc5<\/div> <\/div> <a href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;&#x25;e4&#x25;b8&#x25;bb&#x25;e6&#x25;97&#x25;a5&#x25;e8&#x25;ad&#x25;89&#x25;e9&#x25;81&#x25;93-&#x25;e7&#x25;ac&#x25;ac&#x25;e4&#x25;ba&#x25;8c&#x25;e5&#x25;a0&#x25;82&#x25;ef&#x25;bc&#x25;9a&#x25;e7&#x25;8e&#x25;8b&#x25;e6&#x25;85&#x25;95&#x25;e4&#x25;ba&#x25;ae&#x25;e7&#x25;89&#x25;a7&#x25;e5&#x25;b8&#x25;ab-24&#x2F;&#x3F;instance_id&#x3D;63722\" data-instance-id=\"63722\" class=\"ai1ec-event-container ai1ec-load-event ai1ec-popup-trigger ai1ec-event-id-14801 ai1ec-event-instance-id-63722 \" > <div class=\"ai1ec-event\" style=\"color&#x3A;&#x20;&#x23;dd4433&#x20;&#x21;important&#x3B;\" > <span class=\"ai1ec-event-title\"> \u4e3b\u65e5\u8b49\u9053 \u7b2c\u4e8c\u5802\uff1a\u738b\u6155\u4eae\u7267\u5e2b <\/span> <span class=\"ai1ec-event-time\"> 11:15 am <\/span> <\/div> <\/a> <div class=\"ai1ec-popover ai1ec-popup ai1ec-popup-in-month-view ai1ec-event-id-14801 ai1ec-event-instance-id-63722 > \"> <div class=\"ai1ec-color-swatches\"><span class=\"ai1ec-color-swatch ai1ec-tooltip-trigger\" style=\"background:#dd4433\" title=\"\u4e3b\u65e5\u5d07\u62dc\"><\/span><\/div> <span class=\"ai1ec-popup-title\"> <a class=\"ai1ec-load-event\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;&#x25;e4&#x25;b8&#x25;bb&#x25;e6&#x25;97&#x25;a5&#x25;e8&#x25;ad&#x25;89&#x25;e9&#x25;81&#x25;93-&#x25;e7&#x25;ac&#x25;ac&#x25;e4&#x25;ba&#x25;8c&#x25;e5&#x25;a0&#x25;82&#x25;ef&#x25;bc&#x25;9a&#x25;e7&#x25;8e&#x25;8b&#x25;e6&#x25;85&#x25;95&#x25;e4&#x25;ba&#x25;ae&#x25;e7&#x25;89&#x25;a7&#x25;e5&#x25;b8&#x25;ab-24&#x2F;&#x3F;instance_id&#x3D;63722\" >\u4e3b\u65e5\u8b49\u9053 \u7b2c\u4e8c\u5802\uff1a\u738b\u6155\u4eae\u7267\u5e2b<\/a> <\/span> <div class=\"ai1ec-event-time\"> May 3 @ 11:15 am \u2013 12:30 pm <\/div> <a class=\"ai1ec-load-event\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;&#x25;e4&#x25;b8&#x25;bb&#x25;e6&#x25;97&#x25;a5&#x25;e8&#x25;ad&#x25;89&#x25;e9&#x25;81&#x25;93-&#x25;e7&#x25;ac&#x25;ac&#x25;e4&#x25;ba&#x25;8c&#x25;e5&#x25;a0&#x25;82&#x25;ef&#x25;bc&#x25;9a&#x25;e7&#x25;8e&#x25;8b&#x25;e6&#x25;85&#x25;95&#x25;e4&#x25;ba&#x25;ae&#x25;e7&#x25;89&#x25;a7&#x25;e5&#x25;b8&#x25;ab-24&#x2F;&#x3F;instance_id&#x3D;63722\"> <div class=\"ai1ec-event-avatar timely ai1ec-content_img ai1ec-portrait\"><img decoding=\"async\" src=\"https:\/\/hoc5.us\/bulletin\/bulletin-qr.jpg\" alt=\"\u4e3b\u65e5\u8b49\u9053 \u7b2c\u4e8c\u5802\uff1a\u738b\u6155\u4eae\u7267\u5e2b\" \/><\/div> <\/a> <div class=\"ai1ec-sas-actions ai1ec-btn-group ai1ec-clearfix\"> <a href=\"#\" target=\"_blank\" class=\"ai1ec-sas-action ai1ec-btn ai1ec-btn-primary ai1ec-btn-xs ai1ec-btn-sm ai1ec-sas-action-tickets\"> <i class=\"ai1ec-fa ai1ec-fa-ticket\"><\/i> <span class=\"ai1ec-hidden-xs\">Tickets<\/span> <\/a> <\/div> <div class=\"ai1ec-popup-excerpt\">\u672c\u9031\u5831\u544a\u4e8b\u9805 \u672c\u9031\u5831\u544a\u4e8b\u9805\u53ca\u4ee3\u79b1\u4e8b\u9805\u8acb\u898b\u4e3b\u65e5\u9031\u5831 \u6536\u770b\u672c\u9031\u5bb6\u8a0a\u53ca\u5176\u4ed6\u6d3b\u52d5\u8996\u983b\uff0c\u8acb\u5230YouTube Channel: youtube.com\/user\/avhoc5<\/div> <\/div> <a href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;lwfellowship-2&#x2F;&#x3F;instance_id&#x3D;64778\" data-instance-id=\"64778\" class=\"ai1ec-event-container ai1ec-load-event ai1ec-popup-trigger ai1ec-event-id-14832 ai1ec-event-instance-id-64778 \" > <div class=\"ai1ec-event\" style=\"color&#x3A;&#x20;&#x23;007777&#x20;&#x21;important&#x3B;\" > <span class=\"ai1ec-event-title\"> \u6d3b\u6c34\u56e2\u5951\u5b9e\u4f53\u805a\u4f1a <\/span> <span class=\"ai1ec-event-time\"> 1:15 pm <\/span> <\/div> <\/a> <div class=\"ai1ec-popover ai1ec-popup ai1ec-popup-in-month-view ai1ec-event-id-14832 ai1ec-event-instance-id-64778 > \"> <div class=\"ai1ec-color-swatches\"><span class=\"ai1ec-color-swatch ai1ec-tooltip-trigger\" style=\"background:#007777\" title=\"\u5718\u5951\"><\/span><\/div> <span class=\"ai1ec-popup-title\"> <a class=\"ai1ec-load-event\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;lwfellowship-2&#x2F;&#x3F;instance_id&#x3D;64778\" >\u6d3b\u6c34\u56e2\u5951\u5b9e\u4f53\u805a\u4f1a<\/a> <span class=\"ai1ec-event-location\" >@ A\u697c\u82f1\u6587\u5802<\/span> <\/span> <div class=\"ai1ec-event-time\"> May 3 @ 1:15 pm \u2013 3:00 pm <\/div> <a class=\"ai1ec-load-event\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;lwfellowship-2&#x2F;&#x3F;instance_id&#x3D;64778\"> <\/a> <div class=\"ai1ec-sas-actions ai1ec-btn-group ai1ec-clearfix\"> <a href=\"#\" target=\"_blank\" class=\"ai1ec-sas-action ai1ec-btn ai1ec-btn-primary ai1ec-btn-xs ai1ec-btn-sm ai1ec-sas-action-tickets\"> <i class=\"ai1ec-fa ai1ec-fa-ticket\"><\/i> <span class=\"ai1ec-hidden-xs\">Tickets<\/span> <\/a> <\/div> <div class=\"ai1ec-popup-excerpt\">\u7267\u957f\u4e13\u9898 \u5218\u4f20\u9053\u5206\u4eab<\/div> <\/div> <a href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;pilates2-2&#x2F;&#x3F;instance_id&#x3D;56571\" data-instance-id=\"56571\" class=\"ai1ec-event-container ai1ec-load-event ai1ec-popup-trigger ai1ec-event-id-6595 ai1ec-event-instance-id-56571 \" > <div class=\"ai1ec-event\" style=\"color&#x3A;&#x20;&#x23;516b81&#x20;&#x21;important&#x3B;\" > <span class=\"ai1ec-event-title\"> \u8ec0\u9ad4\u904b\u52d5 Pilates (\u7db2\u4e0a\u8ab2\u7a0b) <\/span> <span class=\"ai1ec-event-time\"> 2:00 pm <\/span> <\/div> <\/a> <div class=\"ai1ec-popover ai1ec-popup ai1ec-popup-in-month-view ai1ec-event-id-6595 ai1ec-event-instance-id-56571 > \"> <div class=\"ai1ec-color-swatches\"><span class=\"ai1ec-color-swatch ai1ec-tooltip-trigger\" style=\"background:#516b81\" title=\"\u793e\u5340\u8ab2\u7a0b\"><\/span><\/div> <span class=\"ai1ec-popup-title\"> <a class=\"ai1ec-load-event\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;pilates2-2&#x2F;&#x3F;instance_id&#x3D;56571\" >\u8ec0\u9ad4\u904b\u52d5 Pilates (\u7db2\u4e0a\u8ab2\u7a0b)<\/a> <span class=\"ai1ec-event-location\" >@ \u7db2\u4e0a\u8ab2\u7a0b Zoom: ID\uff1a913 5076 6540<\/span> <\/span> <div class=\"ai1ec-event-time\"> May 3 @ 2:00 pm \u2013 3:00 pm <\/div> <a class=\"ai1ec-load-event\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;pilates2-2&#x2F;&#x3F;instance_id&#x3D;56571\"> <div class=\"ai1ec-event-avatar timely ai1ec-post_thumbnail ai1ec-landscape\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/hoc5.us\/ch\/wp-content\/uploads\/2019\/03\/Pilates-800-banner-300x77.jpg\" alt=\"\u8ec0\u9ad4\u904b\u52d5 Pilates (\u7db2\u4e0a\u8ab2\u7a0b) @ \u7db2\u4e0a\u8ab2\u7a0b Zoom: ID\uff1a913 5076 6540\" width=\"300\" height=\"77\" \/><\/div> <\/a> <div class=\"ai1ec-sas-actions ai1ec-btn-group ai1ec-clearfix\"> <a href=\"#\" target=\"_blank\" class=\"ai1ec-sas-action ai1ec-btn ai1ec-btn-primary ai1ec-btn-xs ai1ec-btn-sm ai1ec-sas-action-tickets\"> <i class=\"ai1ec-fa ai1ec-fa-ticket\"><\/i> <span class=\"ai1ec-hidden-xs\">Tickets<\/span> <\/a> <\/div> <div class=\"ai1ec-popup-excerpt\">\u57fa\u790e\u73ed\u9069\u5408\u65b0\u624b\uff0c\u8001\u5e74\u4eba\u6216\u75c5\u5f8c\u5fa9\u539f\u7684\u4eba \u6b61\u8fce\u53c3\u52a0\u8ec0\u9ad4\u904b\u52d5(Pilates)\u8ab2\u7a0b \u5065\u5eb7\u7684\u5b9a\u7fa9\u5305\u62ec\u4e00\u500b\u5b8c\u6574\u7684\u8eab\u9ad4\uff0c\u5fc3\u7406\u548c\u793e\u6703\u95dc\u4fc2\u5e73\u8861\u7684\u5e78\u798f\u72c0\u614b\u3002 \u5b83\u4e0d\u50c5\u50c5\u662f\u4ee3\u8868\u6c92\u6709\u75be\u75c5\u800c\u5df2\u3002\u9664\u4e86\u5e73\u8861\u98f2\u98df\u548c\u826f\u597d\u7684\u7761\u7720\u8cea\u91cf\u548c\u6578\u91cf\u5916\uff0c\u904b\u52d5\u662f\u4fdd\u6301\u8eab\u9ad4\u5065\u5eb7\u7684\u91cd\u8981\u56e0\u7d20\u3002 \u8ec0\u5e79\u808c\u8089\uff0c\u662f\u4fdd\u6301\u826f\u597d\u7684\u59ff\u52e2\u548c\u5f9e\u4e8b\u5404\u7a2e\u904b\u52d5\u529f\u80fd\u7684\u91cd\u8981\u808c\u8089\u3002\u672c\u8ab2\u7a0b\u7684\u76ee\u7684\u662f\u901a\u904e\u52a0\u5f37: \u9ad4\u529b (strength)\uff0c\u5e73\u8861 (balance)\uff0c\u9748\u6d3b\u6027 (flexibility) \u548c\u8010\u529b(endurance) \u56db\u500b\u65b9\u5411, \u8a13\u7df4\u548c\u52a0\u5f37\u8ec0\u5e79\u53ca\u5176\u76f8\u95dc\u7684\u808c\u8089\uff0c\u4ee5\u9054\u5230\u4fdd\u6301\u8eab\u9ad4\u5065\u5eb7\uff0c\u904b\u52d5\u529f\u80fd\u9748\u6d3b\u7684\u76ee\u7684\u3002 \u514d\u8cbb\u4e0a\u8ab2\uff0c\u6b61\u8fce\u96a8\u6642\u52a0\u5165\u3002 \u6bcf\u9031\u4e0a\u8ab2\u5169\u6b21\uff1a\u9031\u4e8c\u3001\u9031\u65e5\u4e0b\u53482:00 Zoom \u6703\u8b70 https:\/\/us02web.zoom.us\/j\/91350766540?pwd=c0VYY3dSZUZqZkc5M0xPRzdVMlVoQT09 \u6703\u8b70 ID\uff1a913 5076 6540 \u5bc6\u78bc\uff1ahealth **\u53c3\u52a0\u5b78\u751f\u8acb\u81ea\u5099\u745c\u4f3d\u588a\u53ca\u5169\u500b1\u81f33\u78c5\u91cd\u7684\u555e\u9234\u3002 Bring your own yoga mate and 2 lightweight dumb bells 1 to[...]<\/div> <\/div> <a href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;esl-conva2&#x2F;&#x3F;instance_id&#x3D;63610\" data-instance-id=\"63610\" class=\"ai1ec-event-container ai1ec-load-event ai1ec-popup-trigger ai1ec-event-id-14695 ai1ec-event-instance-id-63610 \" > <div class=\"ai1ec-event\" style=\"color&#x3A;&#x20;&#x23;2273a8&#x20;&#x21;important&#x3B;\" > <span class=\"ai1ec-event-title\"> \u5be6\u7528\u82f1\u6587\u6703\u8a71(\u4e8c) <\/span> <span class=\"ai1ec-event-time\"> 7:30 pm <\/span> <\/div> <\/a> <div class=\"ai1ec-popover ai1ec-popup ai1ec-popup-in-month-view ai1ec-event-id-14695 ai1ec-event-instance-id-63610 > \"> <div class=\"ai1ec-color-swatches\"><span class=\"ai1ec-color-swatch ai1ec-tooltip-trigger\" style=\"background:#2273a8\" title=\"\u793e\u5340\u670d\u52d9\u4e8b\u5de5\"><\/span><span class=\"ai1ec-color-swatch ai1ec-tooltip-trigger\" style=\"background:#516b81\" title=\"\u793e\u5340\u8ab2\u7a0b\"><\/span><\/div> <span class=\"ai1ec-popup-title\"> <a class=\"ai1ec-load-event\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;esl-conva2&#x2F;&#x3F;instance_id&#x3D;63610\" >\u5be6\u7528\u82f1\u6587\u6703\u8a71(\u4e8c)<\/a> <\/span> <div class=\"ai1ec-event-time\"> May 3 @ 7:30 pm \u2013 9:00 pm <\/div> <a class=\"ai1ec-load-event\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;esl-conva2&#x2F;&#x3F;instance_id&#x3D;63610\"> <div class=\"ai1ec-event-avatar timely ai1ec-content_img ai1ec-landscape\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/hoc5.us\/ch\/wp-content\/uploads\/2019\/07\/ESL2-300x179.jpg\" alt=\"\u5be6\u7528\u82f1\u6587\u6703\u8a71(\u4e8c)\" width=\"300\" height=\"179\" \/><\/div> <\/a> <div class=\"ai1ec-sas-actions ai1ec-btn-group ai1ec-clearfix\"> <a href=\"#\" target=\"_blank\" class=\"ai1ec-sas-action ai1ec-btn ai1ec-btn-primary ai1ec-btn-xs ai1ec-btn-sm ai1ec-sas-action-tickets\"> <i class=\"ai1ec-fa ai1ec-fa-ticket\"><\/i> <span class=\"ai1ec-hidden-xs\">Tickets<\/span> <\/a> <\/div> <div class=\"ai1ec-popup-excerpt\">\u514d\u8cbb ESL \u82f1\u8a9e\u6559\u5ba4 \u6b61\u8fce\u53c3\u52a0\u672c\u6559\u6703\u7684\u514d\u8cbbESL\u82f1\u6587\u73ed\uff0c\u4e0d\u9700\u8981\u5831\u540d\uff0c\u96a8\u6642\u53ef\u4ee5\u52a0\u5165\u3002 \u5404\u73edzoom ID\u5982\u4e0b\uff1a \u8ab2\u7a0b \u65e5\u671f \u7f8e\u897f\u6642\u9593 \u5317\u4eac\u6642\u9593 Zoom ID \u5be6\u7528\u82f1\u6587\u6703\u8a71(\u4e8c) 3\/15 &#8211; 8\/9 \u9031\u65e5\u665a\u4e0a 7:30-9:00pm \u9031\u4e00\u4e0a\u5348 10:30-12:00pm 924 3830 0620 \u8056\u7d93\u6545\u4e8b\u8207\u6703\u8a71\u73ed(\u4e0b) 3\/17 &#8211; 8\/11 \u9031\u4e8c\u665a\u4e0a 7:30-9:00pm \u9031\u4e09\u4e0a\u5348 10:30-12:00pm 999 8487 0827 \u521d\u7d1a\u82f1\u6587ABC[...]<\/div> <\/div> <\/div> <\/td> <td > <div class=\"ai1ec-day\"> <div class=\"ai1ec-date\"> <a class=\"ai1ec-load-view\" data-type=\"jsonp\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;blog&#x2F;action&#x7E;oneday&#x2F;exact_date&#x7E;5-4-2026&#x2F;\" >4<\/a> <\/div> <\/div> <\/td> <td > <div class=\"ai1ec-day\"> <div class=\"ai1ec-date\"> <a class=\"ai1ec-load-view\" data-type=\"jsonp\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;blog&#x2F;action&#x7E;oneday&#x2F;exact_date&#x7E;5-5-2026&#x2F;\" >5<\/a> <\/div> <a href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;greenolive&#x2F;&#x3F;instance_id&#x3D;57067\" data-instance-id=\"57067\" class=\"ai1ec-event-container ai1ec-load-event ai1ec-popup-trigger ai1ec-event-id-1063 ai1ec-event-instance-id-57067 \" > <div class=\"ai1ec-event\" style=\"color&#x3A;&#x20;&#x23;007777&#x20;&#x21;important&#x3B;\" > <span class=\"ai1ec-event-title\"> \u9752\u6a44\u6b16\u5718\u5951 <\/span> <span class=\"ai1ec-event-time\"> 10:00 am <\/span> <\/div> <\/a> <div class=\"ai1ec-popover ai1ec-popup ai1ec-popup-in-month-view ai1ec-event-id-1063 ai1ec-event-instance-id-57067 > \"> <div class=\"ai1ec-color-swatches\"><span class=\"ai1ec-color-swatch ai1ec-tooltip-trigger\" style=\"background:#007777\" title=\"\u5718\u5951\"><\/span><\/div> <span class=\"ai1ec-popup-title\"> <a class=\"ai1ec-load-event\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;greenolive&#x2F;&#x3F;instance_id&#x3D;57067\" >\u9752\u6a44\u6b16\u5718\u5951<\/a> <span class=\"ai1ec-event-location\" >@ \u5927\u5802<\/span> <\/span> <div class=\"ai1ec-event-time\"> May 5 @ 10:00 am \u2013 12:00 pm <\/div> <a class=\"ai1ec-load-event\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;greenolive&#x2F;&#x3F;instance_id&#x3D;57067\"> <\/a> <div class=\"ai1ec-sas-actions ai1ec-btn-group ai1ec-clearfix\"> <a href=\"#\" target=\"_blank\" class=\"ai1ec-sas-action ai1ec-btn ai1ec-btn-primary ai1ec-btn-xs ai1ec-btn-sm ai1ec-sas-action-tickets\"> <i class=\"ai1ec-fa ai1ec-fa-ticket\"><\/i> <span class=\"ai1ec-hidden-xs\">Tickets<\/span> <\/a> <\/div> <div class=\"ai1ec-popup-excerpt\">\u6bcf\u9031\u4e8c\u65e9\u4e0a 10:00-12:00 Zoom \u805a\u6703 (\u4e00\u9375\u9032\u5165) \u8f14\u5c0e\uff1a\u962e\u5289\u71d5\u83ef\u5e2b\u6bcd \u5728\u4e2d\u6587\u5802\u6216\u662f\u5728\u4e00\u6a13\u4ea4\u8abc\u5ef3\u805a\u6703 \u9069\u5408\u5e74\u9577\u7684\u4f2f\u7236\u4f2f\u6bcd\u53c3\u52a0 \u6b61\u8fce\u4efb\u4f55\u5e74\u9f61\u7684\u670b\u53cb\u8207\u6211\u5011\u4e00\u540c\u805a\u6703 \u6bcf\u6708\u6709\u4e00\u6b21\u5348\u9910 \u5982\u9700\u63a5\u9001\u8acb\u8207\u6559\u6703\u8fa6\u516c\u5ba4\u806f\u7e6b \u6b61\u8fce\u60a8\u52a0\u5165\u6211\u5011\u7684\u5718\u5951\uff0c\u9858\u795e\u795d\u798f\u60a8\u5728\u4ed6\u88e1\u9762\u7684\u751f\u547d\u4e00\u5929\u6bd4\u4e00\u5929\u65b0\uff01\u9858\u60a8\u7684\u65e5\u5b50\u56e0\u8457\u795e\u7684\u6069\u5178\uff0c\u767c\u65fa\uff0c\u7d50\u679c\uff0c\u559c\u6a02\uff01 \u9752\u6a44\u6b16\u5718\u5951\u4ecb\u7d39 \u4eca\u65e5\u805a\u6703\u5167\u5bb9\uff1a<\/div> <\/div> <a href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;health3&#x2F;&#x3F;instance_id&#x3D;64843\" data-instance-id=\"64843\" class=\"ai1ec-event-container ai1ec-load-event ai1ec-popup-trigger ai1ec-event-id-14900 ai1ec-event-instance-id-64843 \" > <div class=\"ai1ec-event\" style=\"color&#x3A;&#x20;&#x23;516b81&#x20;&#x21;important&#x3B;\" > <span class=\"ai1ec-event-title\"> \u5065\u5eb7\u7ba1\u7406 <\/span> <span class=\"ai1ec-event-time\"> 1:00 pm <\/span> <\/div> <\/a> <div class=\"ai1ec-popover ai1ec-popup ai1ec-popup-in-month-view ai1ec-event-id-14900 ai1ec-event-instance-id-64843 > \"> <div class=\"ai1ec-color-swatches\"><span class=\"ai1ec-color-swatch ai1ec-tooltip-trigger\" style=\"background:#516b81\" title=\"\u793e\u5340\u8ab2\u7a0b\"><\/span><\/div> <span class=\"ai1ec-popup-title\"> <a class=\"ai1ec-load-event\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;health3&#x2F;&#x3F;instance_id&#x3D;64843\" >\u5065\u5eb7\u7ba1\u7406<\/a> <span class=\"ai1ec-event-location\" >@ A\u6a13 A229 (B9)<\/span> <\/span> <div class=\"ai1ec-event-time\"> May 5 @ 1:00 pm \u2013 3:30 pm <\/div> <a class=\"ai1ec-load-event\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;health3&#x2F;&#x3F;instance_id&#x3D;64843\"> <\/a> <div class=\"ai1ec-sas-actions ai1ec-btn-group ai1ec-clearfix\"> <a href=\"#\" target=\"_blank\" class=\"ai1ec-sas-action ai1ec-btn ai1ec-btn-primary ai1ec-btn-xs ai1ec-btn-sm ai1ec-sas-action-tickets\"> <i class=\"ai1ec-fa ai1ec-fa-ticket\"><\/i> <span class=\"ai1ec-hidden-xs\">Tickets<\/span> <\/a> <\/div> <div class=\"ai1ec-popup-excerpt\">\u5065\u5eb7\u7ba1\u7406<\/div> <\/div> <a href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;pilates2-2&#x2F;&#x3F;instance_id&#x3D;56572\" data-instance-id=\"56572\" class=\"ai1ec-event-container ai1ec-load-event ai1ec-popup-trigger ai1ec-event-id-6595 ai1ec-event-instance-id-56572 \" > <div class=\"ai1ec-event\" style=\"color&#x3A;&#x20;&#x23;516b81&#x20;&#x21;important&#x3B;\" > <span class=\"ai1ec-event-title\"> \u8ec0\u9ad4\u904b\u52d5 Pilates (\u7db2\u4e0a\u8ab2\u7a0b) <\/span> <span class=\"ai1ec-event-time\"> 2:00 pm <\/span> <\/div> <\/a> <div class=\"ai1ec-popover ai1ec-popup ai1ec-popup-in-month-view ai1ec-event-id-6595 ai1ec-event-instance-id-56572 > \"> <div class=\"ai1ec-color-swatches\"><span class=\"ai1ec-color-swatch ai1ec-tooltip-trigger\" style=\"background:#516b81\" title=\"\u793e\u5340\u8ab2\u7a0b\"><\/span><\/div> <span class=\"ai1ec-popup-title\"> <a class=\"ai1ec-load-event\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;pilates2-2&#x2F;&#x3F;instance_id&#x3D;56572\" >\u8ec0\u9ad4\u904b\u52d5 Pilates (\u7db2\u4e0a\u8ab2\u7a0b)<\/a> <span class=\"ai1ec-event-location\" >@ \u7db2\u4e0a\u8ab2\u7a0b Zoom: ID\uff1a913 5076 6540<\/span> <\/span> <div class=\"ai1ec-event-time\"> May 5 @ 2:00 pm \u2013 3:00 pm <\/div> <a class=\"ai1ec-load-event\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;pilates2-2&#x2F;&#x3F;instance_id&#x3D;56572\"> <div class=\"ai1ec-event-avatar timely ai1ec-post_thumbnail ai1ec-landscape\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/hoc5.us\/ch\/wp-content\/uploads\/2019\/03\/Pilates-800-banner-300x77.jpg\" alt=\"\u8ec0\u9ad4\u904b\u52d5 Pilates (\u7db2\u4e0a\u8ab2\u7a0b) @ \u7db2\u4e0a\u8ab2\u7a0b Zoom: ID\uff1a913 5076 6540\" width=\"300\" height=\"77\" \/><\/div> <\/a> <div class=\"ai1ec-sas-actions ai1ec-btn-group ai1ec-clearfix\"> <a href=\"#\" target=\"_blank\" class=\"ai1ec-sas-action ai1ec-btn ai1ec-btn-primary ai1ec-btn-xs ai1ec-btn-sm ai1ec-sas-action-tickets\"> <i class=\"ai1ec-fa ai1ec-fa-ticket\"><\/i> <span class=\"ai1ec-hidden-xs\">Tickets<\/span> <\/a> <\/div> <div class=\"ai1ec-popup-excerpt\">\u57fa\u790e\u73ed\u9069\u5408\u65b0\u624b\uff0c\u8001\u5e74\u4eba\u6216\u75c5\u5f8c\u5fa9\u539f\u7684\u4eba \u6b61\u8fce\u53c3\u52a0\u8ec0\u9ad4\u904b\u52d5(Pilates)\u8ab2\u7a0b \u5065\u5eb7\u7684\u5b9a\u7fa9\u5305\u62ec\u4e00\u500b\u5b8c\u6574\u7684\u8eab\u9ad4\uff0c\u5fc3\u7406\u548c\u793e\u6703\u95dc\u4fc2\u5e73\u8861\u7684\u5e78\u798f\u72c0\u614b\u3002 \u5b83\u4e0d\u50c5\u50c5\u662f\u4ee3\u8868\u6c92\u6709\u75be\u75c5\u800c\u5df2\u3002\u9664\u4e86\u5e73\u8861\u98f2\u98df\u548c\u826f\u597d\u7684\u7761\u7720\u8cea\u91cf\u548c\u6578\u91cf\u5916\uff0c\u904b\u52d5\u662f\u4fdd\u6301\u8eab\u9ad4\u5065\u5eb7\u7684\u91cd\u8981\u56e0\u7d20\u3002 \u8ec0\u5e79\u808c\u8089\uff0c\u662f\u4fdd\u6301\u826f\u597d\u7684\u59ff\u52e2\u548c\u5f9e\u4e8b\u5404\u7a2e\u904b\u52d5\u529f\u80fd\u7684\u91cd\u8981\u808c\u8089\u3002\u672c\u8ab2\u7a0b\u7684\u76ee\u7684\u662f\u901a\u904e\u52a0\u5f37: \u9ad4\u529b (strength)\uff0c\u5e73\u8861 (balance)\uff0c\u9748\u6d3b\u6027 (flexibility) \u548c\u8010\u529b(endurance) \u56db\u500b\u65b9\u5411, \u8a13\u7df4\u548c\u52a0\u5f37\u8ec0\u5e79\u53ca\u5176\u76f8\u95dc\u7684\u808c\u8089\uff0c\u4ee5\u9054\u5230\u4fdd\u6301\u8eab\u9ad4\u5065\u5eb7\uff0c\u904b\u52d5\u529f\u80fd\u9748\u6d3b\u7684\u76ee\u7684\u3002 \u514d\u8cbb\u4e0a\u8ab2\uff0c\u6b61\u8fce\u96a8\u6642\u52a0\u5165\u3002 \u6bcf\u9031\u4e0a\u8ab2\u5169\u6b21\uff1a\u9031\u4e8c\u3001\u9031\u65e5\u4e0b\u53482:00 Zoom \u6703\u8b70 https:\/\/us02web.zoom.us\/j\/91350766540?pwd=c0VYY3dSZUZqZkc5M0xPRzdVMlVoQT09 \u6703\u8b70 ID\uff1a913 5076 6540 \u5bc6\u78bc\uff1ahealth **\u53c3\u52a0\u5b78\u751f\u8acb\u81ea\u5099\u745c\u4f3d\u588a\u53ca\u5169\u500b1\u81f33\u78c5\u91cd\u7684\u555e\u9234\u3002 Bring your own yoga mate and 2 lightweight dumb bells 1 to[...]<\/div> <\/div> <a href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;agape&#x2F;&#x3F;instance_id&#x3D;59688\" data-instance-id=\"59688\" class=\"ai1ec-event-container ai1ec-load-event ai1ec-popup-trigger ai1ec-event-id-6228 ai1ec-event-instance-id-59688 \" > <div class=\"ai1ec-event\" style=\"\" > <span class=\"ai1ec-event-title\"> \u611b\u52a0\u500d\u5718\u5951 <\/span> <span class=\"ai1ec-event-time\"> 7:30 pm <\/span> <\/div> <\/a> <div class=\"ai1ec-popover ai1ec-popup ai1ec-popup-in-month-view ai1ec-event-id-6228 ai1ec-event-instance-id-59688 > \"> <span class=\"ai1ec-popup-title\"> <a class=\"ai1ec-load-event\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;agape&#x2F;&#x3F;instance_id&#x3D;59688\" >\u611b\u52a0\u500d\u5718\u5951<\/a> <span class=\"ai1ec-event-location\" >@ Zoom<\/span> <\/span> <div class=\"ai1ec-event-time\"> May 5 @ 7:30 pm \u2013 9:30 pm <\/div> <a class=\"ai1ec-load-event\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;agape&#x2F;&#x3F;instance_id&#x3D;59688\"> <\/a> <div class=\"ai1ec-sas-actions ai1ec-btn-group ai1ec-clearfix\"> <a href=\"#\" target=\"_blank\" class=\"ai1ec-sas-action ai1ec-btn ai1ec-btn-primary ai1ec-btn-xs ai1ec-btn-sm ai1ec-sas-action-tickets\"> <i class=\"ai1ec-fa ai1ec-fa-ticket\"><\/i> <span class=\"ai1ec-hidden-xs\">Tickets<\/span> <\/a> <\/div> <div class=\"ai1ec-popup-excerpt\">\u300c\u611b\u52a0\u500dAgape\u300d\u5718\u5951\u662f\u4e94\u5bb6\u57282019\u5e746\u6708\u4efd\u65b0\u6210\u7acb\u7684\u4e00\u500b\u95dc\u611b\u767c\u5149\u7684\u5718\u5951\u3002\u5c0d\u8c61\u662f\u55ae\u8eab\uff0c\u55ae\u89aa\uff0c\u55aa\u5076\uff0c\u592b\u59bb\u5206\u5c45\u4e8c\u5730\uff0c\u6216\u4e00\u65b9\u4fe1\u4e3b\uff0c\u6216\u8655\u65bc\u96e3\u8655\u6399\u624e\u4e2d\u7121\u8655\u53ef\u8a34\u7684\u5f1f\u5144\u59ca\u59b9\uff0c\u4ee5\u53ca\u5c0d\u6b64\u4e8b\u5de5\u6709\u8ca0\u64d4\u7684\u5f1f\u5144\u59d0\u59b9\u3002 \u6211\u5011\u5e0c\u671b\u5728\u611b\u52a0\u500d\u5718\u5951\u88e1\u7684\u6bcf\u4e00\u4f4d\u90fd\u80fd\u5b89\u5fc3\u4e14\u653e\u5fc3\u5730\u50be\u5410\u5fc3\u8072\uff0c\u4ea4\u901a\u5206\u4eab\u3002\u85c9\u8457\u795e\u7684\u8a71\u8a9e\u548c\u5f7c\u6b64\u7684\u95dc\u61f7\u8207\u9f13\u52f5\uff0c\u5fc3\u9748\u5f97\u4ee5\u66f4\u65b0\uff0c\u9760\u4e3b\u525b\u5f37\uff0c\u52c7\u65bc\u9762\u5c0d\u751f\u6d3b\u4e2d\u7684\u6311\u6230\uff0c\u6d3b\u51fa\u5149\u5f69\uff0c\u5728\u611b\u88e1\u6210\u9577\uff0c\u611b\u795e\u611b\u4eba\uff0c\u69ae\u8000\u4e3b\u540d\u3002 \u5718\u5951\u805a\u6703\u5167\u5bb9\u4ee5\u8a69\u6b4c\u656c\u62dc\uff0c\u5c08\u984c\u63a2\u8a0e\uff0c\u751f\u6d3b\u898b\u8b49\uff0c\u9748\u4fee\u5206\u4eab\u70ba\u4e3b\u3002\u805a\u6703\u662f\u5728\u6bcf\u500b\u6708\u7b2c\u4e00\u81f3\u7b2c\u56db\u500b\u9031\u4e8c\u665a\u4e0a7:30pm\u805a\u6703\uff0c\u7b2c\u4e94\u500b\u9031\u4e8c\u4f11\u606f\u3002<\/div> <\/div> <a href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;esl-bible2&#x2F;&#x3F;instance_id&#x3D;63530\" data-instance-id=\"63530\" class=\"ai1ec-event-container ai1ec-load-event ai1ec-popup-trigger ai1ec-event-id-14689 ai1ec-event-instance-id-63530 \" > <div class=\"ai1ec-event\" style=\"color&#x3A;&#x20;&#x23;2273a8&#x20;&#x21;important&#x3B;\" > <span class=\"ai1ec-event-title\"> \u8056\u7d93\u6545\u4e8b\u8207\u6703\u8a71\u73ed(\u4e0b) <\/span> <span class=\"ai1ec-event-time\"> 7:30 pm <\/span> <\/div> <\/a> <div class=\"ai1ec-popover ai1ec-popup ai1ec-popup-in-month-view ai1ec-event-id-14689 ai1ec-event-instance-id-63530 > \"> <div class=\"ai1ec-color-swatches\"><span class=\"ai1ec-color-swatch ai1ec-tooltip-trigger\" style=\"background:#2273a8\" title=\"\u793e\u5340\u670d\u52d9\u4e8b\u5de5\"><\/span><span class=\"ai1ec-color-swatch ai1ec-tooltip-trigger\" style=\"background:#516b81\" title=\"\u793e\u5340\u8ab2\u7a0b\"><\/span><\/div> <span class=\"ai1ec-popup-title\"> <a class=\"ai1ec-load-event\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;esl-bible2&#x2F;&#x3F;instance_id&#x3D;63530\" >\u8056\u7d93\u6545\u4e8b\u8207\u6703\u8a71\u73ed(\u4e0b)<\/a> <\/span> <div class=\"ai1ec-event-time\"> May 5 @ 7:30 pm \u2013 9:00 pm <\/div> <a class=\"ai1ec-load-event\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;esl-bible2&#x2F;&#x3F;instance_id&#x3D;63530\"> <div class=\"ai1ec-event-avatar timely ai1ec-content_img ai1ec-landscape\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/hoc5.us\/ch\/wp-content\/uploads\/2019\/07\/ESL2-300x179.jpg\" alt=\"\u8056\u7d93\u6545\u4e8b\u8207\u6703\u8a71\u73ed(\u4e0b)\" width=\"300\" height=\"179\" \/><\/div> <\/a> <div class=\"ai1ec-sas-actions ai1ec-btn-group ai1ec-clearfix\"> <a href=\"#\" target=\"_blank\" class=\"ai1ec-sas-action ai1ec-btn ai1ec-btn-primary ai1ec-btn-xs ai1ec-btn-sm ai1ec-sas-action-tickets\"> <i class=\"ai1ec-fa ai1ec-fa-ticket\"><\/i> <span class=\"ai1ec-hidden-xs\">Tickets<\/span> <\/a> <\/div> <div class=\"ai1ec-popup-excerpt\">\u514d\u8cbb ESL \u82f1\u8a9e\u6559\u5ba4 \u6b61\u8fce\u53c3\u52a0\u672c\u6559\u6703\u7684\u514d\u8cbbESL\u82f1\u6587\u73ed\uff0c\u4e0d\u9700\u8981\u5831\u540d\uff0c\u96a8\u6642\u53ef\u4ee5\u52a0\u5165\u3002 \u5404\u73edzoom ID\u5982\u4e0b\uff1a \u8ab2\u7a0b \u65e5\u671f \u7f8e\u897f\u6642\u9593 \u5317\u4eac\u6642\u9593 Zoom ID \u5be6\u7528\u82f1\u6587\u6703\u8a71(\u4e8c) 3\/15 &#8211; 8\/9 \u9031\u65e5\u665a\u4e0a 7:30-9:00pm \u9031\u4e00\u4e0a\u5348 10:30-12:00pm 924 3830 0620 \u8056\u7d93\u6545\u4e8b\u8207\u6703\u8a71\u73ed(\u4e0b) 3\/17 &#8211; 8\/11 \u9031\u4e8c\u665a\u4e0a 7:30-9:00pm \u9031\u4e09\u4e0a\u5348 10:30-12:00pm 999 8487 0827 \u521d\u7d1a\u82f1\u6587ABC[...]<\/div> <\/div> <\/div> <\/td> <td > <div class=\"ai1ec-day\"> <div class=\"ai1ec-date\"> <a class=\"ai1ec-load-view\" data-type=\"jsonp\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;blog&#x2F;action&#x7E;oneday&#x2F;exact_date&#x7E;5-6-2026&#x2F;\" >6<\/a> <\/div> <\/div> <\/td> <td > <div class=\"ai1ec-day\"> <div class=\"ai1ec-date\"> <a class=\"ai1ec-load-view\" data-type=\"jsonp\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;blog&#x2F;action&#x7E;oneday&#x2F;exact_date&#x7E;5-7-2026&#x2F;\" >7<\/a> <\/div> <a href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;&#x25;e5&#x25;a7&#x25;90&#x25;e5&#x25;a6&#x25;b9&#x25;e5&#x25;9c&#x25;98&#x25;e5&#x25;a5&#x25;91-&#x25;e4&#x25;bd&#x25;95&#x25;e5&#x25;a0&#x25;a4&#x25;e5&#x25;bc&#x25;9f&#x25;e5&#x25;85&#x25;84-&#x25;e5&#x25;b0&#x25;88&#x25;e9&#x25;a1&#x25;8c&#x25;ef&#x25;bc&#x25;9a&#x25;e6&#x25;95&#x25;ac&#x25;e7&#x25;95&#x25;8f&#x25;e8&#x25;80&#x25;b6&#x25;e5&#x25;92&#x25;8c&#x25;e8&#x25;8f&#x25;af&#x25;e4&#x25;b9&#x25;9f&#x25;e6&#x25;98&#x25;af&#x25;e8&#x25;ba&#x25;ab&#x25;e9&#x25;ab&#x25;94&#x25;e5&#x25;81&#x25;a5&#x25;e5&#x25;ba&#x25;b7&#x2F;&#x3F;instance_id&#x3D;64867\" data-instance-id=\"64867\" class=\"ai1ec-event-container ai1ec-load-event ai1ec-popup-trigger ai1ec-event-id-14918 ai1ec-event-instance-id-64867 \" > <div class=\"ai1ec-event\" style=\"color&#x3A;&#x20;&#x23;007777&#x20;&#x21;important&#x3B;\" > <span class=\"ai1ec-event-title\"> \u59d0\u59b9\u5718\u5951 \u4f55\u5824\u5f1f\u5144 \u5c08\u984c\uff1a\u656c\u754f\u8036\u548c\u83ef\u4e5f\u662f\u8eab\u9ad4\u5065\u5eb7\u7684\u958b\u7aef <\/span> <span class=\"ai1ec-event-time\"> 9:30 am <\/span> <\/div> <\/a> <div class=\"ai1ec-popover ai1ec-popup ai1ec-popup-in-month-view ai1ec-event-id-14918 ai1ec-event-instance-id-64867 > \"> <div class=\"ai1ec-color-swatches\"><span class=\"ai1ec-color-swatch ai1ec-tooltip-trigger\" style=\"background:#007777\" title=\"\u5718\u5951\"><\/span><\/div> <span class=\"ai1ec-popup-title\"> <a class=\"ai1ec-load-event\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;&#x25;e5&#x25;a7&#x25;90&#x25;e5&#x25;a6&#x25;b9&#x25;e5&#x25;9c&#x25;98&#x25;e5&#x25;a5&#x25;91-&#x25;e4&#x25;bd&#x25;95&#x25;e5&#x25;a0&#x25;a4&#x25;e5&#x25;bc&#x25;9f&#x25;e5&#x25;85&#x25;84-&#x25;e5&#x25;b0&#x25;88&#x25;e9&#x25;a1&#x25;8c&#x25;ef&#x25;bc&#x25;9a&#x25;e6&#x25;95&#x25;ac&#x25;e7&#x25;95&#x25;8f&#x25;e8&#x25;80&#x25;b6&#x25;e5&#x25;92&#x25;8c&#x25;e8&#x25;8f&#x25;af&#x25;e4&#x25;b9&#x25;9f&#x25;e6&#x25;98&#x25;af&#x25;e8&#x25;ba&#x25;ab&#x25;e9&#x25;ab&#x25;94&#x25;e5&#x25;81&#x25;a5&#x25;e5&#x25;ba&#x25;b7&#x2F;&#x3F;instance_id&#x3D;64867\" >\u59d0\u59b9\u5718\u5951 \u4f55\u5824\u5f1f\u5144 \u5c08\u984c\uff1a\u656c\u754f\u8036\u548c\u83ef\u4e5f\u662f\u8eab\u9ad4\u5065\u5eb7\u7684\u958b\u7aef<\/a> <\/span> <div class=\"ai1ec-event-time\"> May 7 @ 9:30 am \u2013 11:30 am <\/div> <a class=\"ai1ec-load-event\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;&#x25;e5&#x25;a7&#x25;90&#x25;e5&#x25;a6&#x25;b9&#x25;e5&#x25;9c&#x25;98&#x25;e5&#x25;a5&#x25;91-&#x25;e4&#x25;bd&#x25;95&#x25;e5&#x25;a0&#x25;a4&#x25;e5&#x25;bc&#x25;9f&#x25;e5&#x25;85&#x25;84-&#x25;e5&#x25;b0&#x25;88&#x25;e9&#x25;a1&#x25;8c&#x25;ef&#x25;bc&#x25;9a&#x25;e6&#x25;95&#x25;ac&#x25;e7&#x25;95&#x25;8f&#x25;e8&#x25;80&#x25;b6&#x25;e5&#x25;92&#x25;8c&#x25;e8&#x25;8f&#x25;af&#x25;e4&#x25;b9&#x25;9f&#x25;e6&#x25;98&#x25;af&#x25;e8&#x25;ba&#x25;ab&#x25;e9&#x25;ab&#x25;94&#x25;e5&#x25;81&#x25;a5&#x25;e5&#x25;ba&#x25;b7&#x2F;&#x3F;instance_id&#x3D;64867\"> <\/a> <div class=\"ai1ec-sas-actions ai1ec-btn-group ai1ec-clearfix\"> <a href=\"#\" target=\"_blank\" class=\"ai1ec-sas-action ai1ec-btn ai1ec-btn-primary ai1ec-btn-xs ai1ec-btn-sm ai1ec-sas-action-tickets\"> <i class=\"ai1ec-fa ai1ec-fa-ticket\"><\/i> <span class=\"ai1ec-hidden-xs\">Tickets<\/span> <\/a> <\/div> <div class=\"ai1ec-popup-excerpt\">\u4eca\u65e5\u805a\u6703\u5167\u5bb9: \u59d0\u59b9\u5718\u5951 \u4f55\u5824\u5f1f\u5144 \u5c08\u984c\uff1a\u656c\u754f\u8036\u548c\u83ef\u4e5f\u662f\u8eab\u9ad4\u5065\u5eb7\u7684\u958b\u7aef \u6bcf\u9031\u56db\u65e9\u4e0a 9:30-11:30 \u5728\u65b0\u5802\u526f\u5802\u805a\u6703\u53ca\u5206\u5c0f\u7d44\u67e5\u7d93 \u9069\u5408\u4e0d\u540c\u5e74\u9f61\u7684\u59d0\u59b9\u53c3\u52a0 \u6709\u67e5\u7d93, \u6709\u5c08\u984c, \u6709\u5206\u4eab, \u6709\u6d3b\u52d5 \u624e\u6839\u795e\u7684\u8a71\u8a9e, \u6ce8\u91cd\u79b1\u544a \u5c0f\u7d44\u6df1\u5165\u4e3b\u88e1\u5718\u5951 \u50b3\u63da\u798f\u97f3 \u6b61\u8fce\u60a8\u53c3\u52a0\u59d0\u59b9\u6703\uff0c\u8b93\u6211\u5011\u4e00\u8d77\u5728\u4e3b\u88e1\u5b78\u7fd2\uff0c\u6210\u9577\uff0c\u670d\u4e8b\uff01 \u59d0\u59b9\u5718\u5951\u4ecb\u7d39 \u8f14\u5c0e\uff1a \u962e\u5289\u71d5\u83ef\u5e2b\u6bcd \u738b\u76db\u7d05\u8277\u5e2b\u6bcd<\/div> <\/div> <a href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;2026-05-07&#x2F;&#x3F;instance_id&#x3D;64848\" data-instance-id=\"64848\" class=\"ai1ec-event-container ai1ec-load-event ai1ec-popup-trigger ai1ec-event-id-14902 ai1ec-event-instance-id-64848 \" > <div class=\"ai1ec-event\" style=\"color&#x3A;&#x20;&#x23;007777&#x20;&#x21;important&#x3B;\" > <span class=\"ai1ec-event-title\"> \u59d0\u59b9\u5718\u5951 \u95dc\u5e2b\u6bcd \u77ed\u8b1b\uff1a\u300c\u4e00\u4f4d\u4fe1\u5fc3\u7684\u6bcd\u89aa\u300d <\/span> <span class=\"ai1ec-event-time\"> 9:30 am <\/span> <\/div> <\/a> <div class=\"ai1ec-popover ai1ec-popup ai1ec-popup-in-month-view ai1ec-event-id-14902 ai1ec-event-instance-id-64848 > \"> <div class=\"ai1ec-color-swatches\"><span class=\"ai1ec-color-swatch ai1ec-tooltip-trigger\" style=\"background:#007777\" title=\"\u5718\u5951\"><\/span><\/div> <span class=\"ai1ec-popup-title\"> <a class=\"ai1ec-load-event\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;2026-05-07&#x2F;&#x3F;instance_id&#x3D;64848\" >\u59d0\u59b9\u5718\u5951 \u95dc\u5e2b\u6bcd \u77ed\u8b1b\uff1a\u300c\u4e00\u4f4d\u4fe1\u5fc3\u7684\u6bcd\u89aa\u300d<\/a> <\/span> <div class=\"ai1ec-event-time\"> May 7 @ 9:30 am \u2013 11:30 am <\/div> <a class=\"ai1ec-load-event\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;2026-05-07&#x2F;&#x3F;instance_id&#x3D;64848\"> <\/a> <div class=\"ai1ec-sas-actions ai1ec-btn-group ai1ec-clearfix\"> <a href=\"#\" target=\"_blank\" class=\"ai1ec-sas-action ai1ec-btn ai1ec-btn-primary ai1ec-btn-xs ai1ec-btn-sm ai1ec-sas-action-tickets\"> <i class=\"ai1ec-fa ai1ec-fa-ticket\"><\/i> <span class=\"ai1ec-hidden-xs\">Tickets<\/span> <\/a> <\/div> <div class=\"ai1ec-popup-excerpt\">\u4eca\u65e5\u805a\u6703\u5167\u5bb9\uff1a \u59d0\u59b9\u5718\u5951 \u95dc\u5e2b\u6bcd \u77ed\u8b1b\uff1a\u300c\u4e00\u4f4d\u4fe1\u5fc3\u7684\u6bcd\u89aa\u300d \u6bcf\u9031\u56db\u65e9\u4e0a 9:30-11:30 \u5728\u65b0\u5802\u526f\u5802\u805a\u6703\u53ca\u5206\u5c0f\u7d44\u67e5\u7d93 \u9069\u5408\u4e0d\u540c\u5e74\u9f61\u7684\u59d0\u59b9\u53c3\u52a0 \u6709\u67e5\u7d93, \u6709\u5c08\u984c, \u6709\u5206\u4eab, \u6709\u6d3b\u52d5 \u624e\u6839\u795e\u7684\u8a71\u8a9e, \u6ce8\u91cd\u79b1\u544a \u5c0f\u7d44\u6df1\u5165\u4e3b\u88e1\u5718\u5951 \u50b3\u63da\u798f\u97f3 \u6b61\u8fce\u60a8\u53c3\u52a0\u59d0\u59b9\u6703\uff0c\u8b93\u6211\u5011\u4e00\u8d77\u5728\u4e3b\u88e1\u5b78\u7fd2\uff0c\u6210\u9577\uff0c\u670d\u4e8b\uff01 \u59d0\u59b9\u5718\u5951\u4ecb\u7d39 \u8f14\u5c0e\uff1a \u962e\u5289\u71d5\u83ef\u5e2b\u6bcd \u738b\u76db\u7d05\u8277\u5e2b\u6bcd<\/div> <\/div> <a href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;esl-abc&#x2F;&#x3F;instance_id&#x3D;63654\" data-instance-id=\"63654\" class=\"ai1ec-event-container ai1ec-load-event ai1ec-popup-trigger ai1ec-event-id-14698 ai1ec-event-instance-id-63654 \" > <div class=\"ai1ec-event\" style=\"color&#x3A;&#x20;&#x23;2273a8&#x20;&#x21;important&#x3B;\" > <span class=\"ai1ec-event-title\"> \u521d\u7d1a\u82f1\u6587ABC <\/span> <span class=\"ai1ec-event-time\"> 7:30 pm <\/span> <\/div> <\/a> <div class=\"ai1ec-popover ai1ec-popup ai1ec-popup-in-month-view ai1ec-event-id-14698 ai1ec-event-instance-id-63654 > \"> <div class=\"ai1ec-color-swatches\"><span class=\"ai1ec-color-swatch ai1ec-tooltip-trigger\" style=\"background:#2273a8\" title=\"\u793e\u5340\u670d\u52d9\u4e8b\u5de5\"><\/span><span class=\"ai1ec-color-swatch ai1ec-tooltip-trigger\" style=\"background:#516b81\" title=\"\u793e\u5340\u8ab2\u7a0b\"><\/span><\/div> <span class=\"ai1ec-popup-title\"> <a class=\"ai1ec-load-event\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;esl-abc&#x2F;&#x3F;instance_id&#x3D;63654\" >\u521d\u7d1a\u82f1\u6587ABC<\/a> <\/span> <div class=\"ai1ec-event-time\"> May 7 @ 7:30 pm \u2013 9:00 pm <\/div> <a class=\"ai1ec-load-event\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;esl-abc&#x2F;&#x3F;instance_id&#x3D;63654\"> <div class=\"ai1ec-event-avatar timely ai1ec-content_img ai1ec-landscape\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/hoc5.us\/ch\/wp-content\/uploads\/2019\/07\/ESL2-300x179.jpg\" alt=\"\u521d\u7d1a\u82f1\u6587ABC\" width=\"300\" height=\"179\" \/><\/div> <\/a> <div class=\"ai1ec-sas-actions ai1ec-btn-group ai1ec-clearfix\"> <a href=\"#\" target=\"_blank\" class=\"ai1ec-sas-action ai1ec-btn ai1ec-btn-primary ai1ec-btn-xs ai1ec-btn-sm ai1ec-sas-action-tickets\"> <i class=\"ai1ec-fa ai1ec-fa-ticket\"><\/i> <span class=\"ai1ec-hidden-xs\">Tickets<\/span> <\/a> <\/div> <div class=\"ai1ec-popup-excerpt\">\u514d\u8cbb ESL \u82f1\u8a9e\u6559\u5ba4 \u6b61\u8fce\u53c3\u52a0\u672c\u6559\u6703\u7684\u514d\u8cbbESL\u82f1\u6587\u73ed\uff0c\u4e0d\u9700\u8981\u5831\u540d\uff0c\u96a8\u6642\u53ef\u4ee5\u52a0\u5165\u3002 \u5404\u73edzoom ID\u5982\u4e0b\uff1a \u8ab2\u7a0b \u65e5\u671f \u7f8e\u897f\u6642\u9593 \u5317\u4eac\u6642\u9593 Zoom ID \u5be6\u7528\u82f1\u6587\u6703\u8a71(\u4e8c) 3\/15 &#8211; 8\/9 \u9031\u65e5\u665a\u4e0a 7:30-9:00pm \u9031\u4e00\u4e0a\u5348 10:30-12:00pm 924 3830 0620 \u8056\u7d93\u6545\u4e8b\u8207\u6703\u8a71\u73ed(\u4e0b) 3\/17 &#8211; 8\/11 \u9031\u4e8c\u665a\u4e0a 7:30-9:00pm \u9031\u4e09\u4e0a\u5348 10:30-12:00pm 999 8487 0827 \u521d\u7d1a\u82f1\u6587ABC[...]<\/div> <\/div> <\/div> <\/td> <td > <div class=\"ai1ec-day\"> <div class=\"ai1ec-date\"> <a class=\"ai1ec-load-view\" data-type=\"jsonp\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;blog&#x2F;action&#x7E;oneday&#x2F;exact_date&#x7E;5-8-2026&#x2F;\" >8<\/a> <\/div> <a href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;hg-2026-8&#x2F;&#x3F;instance_id&#x3D;63440\" data-start-day=\"8\" data-end-day=\"14\" data-start-truncated=\"false\" data-end-truncated=\"false\" data-instance-id=\"63440\" class=\"ai1ec-event-container ai1ec-load-event ai1ec-popup-trigger ai1ec-event-id-14428 ai1ec-event-instance-id-63440 ai1ec-allday ai1ec-multiday\" > <div class=\"ai1ec-event\" style=\"background-color&#x3A;&#x20;&#x23;0000aa&#x3B;\" > <span class=\"ai1ec-event-title\"> \u5e78\u798f\u5c0f\u7d44\u7b2c\u516b\u9031 <\/span> <\/div> <\/a> <div class=\"ai1ec-popover ai1ec-popup ai1ec-popup-in-month-view ai1ec-event-id-14428 ai1ec-event-instance-id-63440 > \"> <div class=\"ai1ec-color-swatches\"><span class=\"ai1ec-color-swatch ai1ec-tooltip-trigger\" style=\"background:#0000aa\" title=\"\u7279\u5225\u805a\u6703\"><\/span><\/div> <span class=\"ai1ec-popup-title\"> <a class=\"ai1ec-load-event\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;hg-2026-8&#x2F;&#x3F;instance_id&#x3D;63440\" >\u5e78\u798f\u5c0f\u7d44\u7b2c\u516b\u9031<\/a> <span class=\"ai1ec-event-location\" >@ \u798f\u9577\u5b89\u6392<\/span> <\/span> <div class=\"ai1ec-event-time\"> May 8 \u2013 May 14 <span class=\"ai1ec-allday-badge\">all-day<\/span> <\/div> <a class=\"ai1ec-load-event\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;hg-2026-8&#x2F;&#x3F;instance_id&#x3D;63440\"> <\/a> <div class=\"ai1ec-sas-actions ai1ec-btn-group ai1ec-clearfix\"> <a href=\"#\" target=\"_blank\" class=\"ai1ec-sas-action ai1ec-btn ai1ec-btn-primary ai1ec-btn-xs ai1ec-btn-sm ai1ec-sas-action-tickets\"> <i class=\"ai1ec-fa ai1ec-fa-ticket\"><\/i> <span class=\"ai1ec-hidden-xs\">Tickets<\/span> <\/a> <\/div> <div class=\"ai1ec-popup-excerpt\">\u5e78\u798f\u5c0f\u7d44\u7684\u4e3b\u65e8 \u5e78\u798f\u5c0f\u7d44\u9075\u884c\u8056\u7d93\u771f\u7406\uff0c\u5728\u793e\u5340\u4e2d\u50b3\u905e\u4e3b\u611b\uff1b \u5e78\u798f\u9580\u5f92\u8a13\u7df4\u662f\u5728\u798f\u97f3\u6230\u5834\u8a13\u7df4\u9580\u5f92\u7684\u5e73\u53f0\uff1b \u5e78\u798f\u5c0f\u7d44\u662f\u4e00\u500b\u4eba\u4eba\u50b3\u798f\u97f3\u7684\u6559\u6703\u6587\u5316\u9769\u65b0\uff1b \u5e78\u798f\u5c0f\u7d44\u4f7f\u6559\u6703\u6210\u70ba\u4ee5\u4f48\u9053\u70ba\u5c0e\u5411\u7684\u6559\u6703\u3002 https:\/\/www.hoc5.us\/hg\/<\/div> <\/div> <a href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;ai-&#x25;e5&#x25;ae&#x25;9e&#x25;e6&#x25;88&#x25;98&#x25;e7&#x25;bb&#x25;83&#x25;e4&#x25;b9&#x25;a0&#x2F;&#x3F;instance_id&#x3D;64849\" data-instance-id=\"64849\" class=\"ai1ec-event-container ai1ec-load-event ai1ec-popup-trigger ai1ec-event-id-14905 ai1ec-event-instance-id-64849 \" > <div class=\"ai1ec-event\" style=\"color&#x3A;&#x20;&#x23;2273a8&#x20;&#x21;important&#x3B;\" > <span class=\"ai1ec-event-title\"> AI \u5b9e\u6218\u7ec3\u4e60 <\/span> <span class=\"ai1ec-event-time\"> 1:00 pm <\/span> <\/div> <\/a> <div class=\"ai1ec-popover ai1ec-popup ai1ec-popup-in-month-view ai1ec-event-id-14905 ai1ec-event-instance-id-64849 > \"> <div class=\"ai1ec-color-swatches\"><span class=\"ai1ec-color-swatch ai1ec-tooltip-trigger\" style=\"background:#2273a8\" title=\"\u793e\u5340\u670d\u52d9\u4e8b\u5de5\"><\/span><\/div> <span class=\"ai1ec-popup-title\"> <a class=\"ai1ec-load-event\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;ai-&#x25;e5&#x25;ae&#x25;9e&#x25;e6&#x25;88&#x25;98&#x25;e7&#x25;bb&#x25;83&#x25;e4&#x25;b9&#x25;a0&#x2F;&#x3F;instance_id&#x3D;64849\" >AI \u5b9e\u6218\u7ec3\u4e60<\/a> <span class=\"ai1ec-event-location\" >@ A229\uff08B9\uff09<\/span> <\/span> <div class=\"ai1ec-event-time\"> May 8 @ 1:00 pm \u2013 3:00 pm <\/div> <a class=\"ai1ec-load-event\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;ai-&#x25;e5&#x25;ae&#x25;9e&#x25;e6&#x25;88&#x25;98&#x25;e7&#x25;bb&#x25;83&#x25;e4&#x25;b9&#x25;a0&#x2F;&#x3F;instance_id&#x3D;64849\"> <\/a> <div class=\"ai1ec-sas-actions ai1ec-btn-group ai1ec-clearfix\"> <a href=\"#\" target=\"_blank\" class=\"ai1ec-sas-action ai1ec-btn ai1ec-btn-primary ai1ec-btn-xs ai1ec-btn-sm ai1ec-sas-action-tickets\"> <i class=\"ai1ec-fa ai1ec-fa-ticket\"><\/i> <span class=\"ai1ec-hidden-xs\">Tickets<\/span> <\/a> <\/div> <div class=\"ai1ec-popup-excerpt\">&nbsp;<\/div> <\/div> <a href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;covenant&#x2F;&#x3F;instance_id&#x3D;62387\" data-instance-id=\"62387\" class=\"ai1ec-event-container ai1ec-load-event ai1ec-popup-trigger ai1ec-event-id-14378 ai1ec-event-instance-id-62387 \" > <div class=\"ai1ec-event\" style=\"color&#x3A;&#x20;&#x23;007777&#x20;&#x21;important&#x3B;\" > <span class=\"ai1ec-event-title\"> \u76df\u7d04\u5718\u5951 <\/span> <span class=\"ai1ec-event-time\"> 6:15 pm <\/span> <\/div> <\/a> <div class=\"ai1ec-popover ai1ec-popup ai1ec-popup-in-month-view ai1ec-event-id-14378 ai1ec-event-instance-id-62387 > \"> <div class=\"ai1ec-color-swatches\"><span class=\"ai1ec-color-swatch ai1ec-tooltip-trigger\" style=\"background:#007777\" title=\"\u5718\u5951\"><\/span><\/div> <span class=\"ai1ec-popup-title\"> <a class=\"ai1ec-load-event\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;covenant&#x2F;&#x3F;instance_id&#x3D;62387\" >\u76df\u7d04\u5718\u5951<\/a> <span class=\"ai1ec-event-location\" >@ A\u6a13 (10340 Bubb Rd, Cupertino)<\/span> <\/span> <div class=\"ai1ec-event-time\"> May 8 @ 6:15 pm \u2013 9:00 pm <\/div> <a class=\"ai1ec-load-event\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;covenant&#x2F;&#x3F;instance_id&#x3D;62387\"> <\/a> <div class=\"ai1ec-sas-actions ai1ec-btn-group ai1ec-clearfix\"> <a href=\"#\" target=\"_blank\" class=\"ai1ec-sas-action ai1ec-btn ai1ec-btn-primary ai1ec-btn-xs ai1ec-btn-sm ai1ec-sas-action-tickets\"> <i class=\"ai1ec-fa ai1ec-fa-ticket\"><\/i> <span class=\"ai1ec-hidden-xs\">Tickets<\/span> <\/a> <\/div> <div class=\"ai1ec-popup-excerpt\">\u6bcf\u9031\u4e94\u665a\u4e0a\u5728\u6559\u6703A\u6a13\u805a\u6703 (Map) (10340 Bubb Rd, Cupertino) \u6bcf\u9031\u4e94\u665a\u4e0a\u805a\u6703 6:15-7:00pm \u665a\u9910 7:00-9:00pm \u656c\u62dc\u548c\u5c0f\u7d44\u805a\u6703 \u8f14\u5c0e\uff1a\u738b\u5411\u7d05\u9577\u8001\uff0c\u59da\u66c9\u971e\u5e2b\u6bcd\uff0c\u5f35\u51ac\u967d\u57f7\u4e8b \u66f4\u591a\u5718\u5951\u4ecb\u7d39\u8acb\u5230\u76df\u7d04\u5718\u5951\u7db2\u9801<\/div> <\/div> <a href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;tongxin&#x2F;&#x3F;instance_id&#x3D;63248\" data-instance-id=\"63248\" class=\"ai1ec-event-container ai1ec-load-event ai1ec-popup-trigger ai1ec-event-id-6229 ai1ec-event-instance-id-63248 \" > <div class=\"ai1ec-event\" style=\"color&#x3A;&#x20;&#x23;007777&#x20;&#x21;important&#x3B;\" > <span class=\"ai1ec-event-title\"> \u540c\u884c\u5718\u5951 <\/span> <span class=\"ai1ec-event-time\"> 6:30 pm <\/span> <\/div> <\/a> <div class=\"ai1ec-popover ai1ec-popup ai1ec-popup-in-month-view ai1ec-event-id-6229 ai1ec-event-instance-id-63248 > \"> <div class=\"ai1ec-color-swatches\"><span class=\"ai1ec-color-swatch ai1ec-tooltip-trigger\" style=\"background:#007777\" title=\"\u5718\u5951\"><\/span><\/div> <span class=\"ai1ec-popup-title\"> <a class=\"ai1ec-load-event\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;tongxin&#x2F;&#x3F;instance_id&#x3D;63248\" >\u540c\u884c\u5718\u5951<\/a> <span class=\"ai1ec-event-location\" >@ B\u6a13(\u65b0\u5802)\u526f\u5802<\/span> <\/span> <div class=\"ai1ec-event-time\"> May 8 @ 6:30 pm \u2013 9:00 pm <\/div> <a class=\"ai1ec-load-event\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;tongxin&#x2F;&#x3F;instance_id&#x3D;63248\"> <\/a> <div class=\"ai1ec-sas-actions ai1ec-btn-group ai1ec-clearfix\"> <a href=\"#\" target=\"_blank\" class=\"ai1ec-sas-action ai1ec-btn ai1ec-btn-primary ai1ec-btn-xs ai1ec-btn-sm ai1ec-sas-action-tickets\"> <i class=\"ai1ec-fa ai1ec-fa-ticket\"><\/i> <span class=\"ai1ec-hidden-xs\">Tickets<\/span> <\/a> <\/div> <div class=\"ai1ec-popup-excerpt\">\u300c\u540c\u884c\u5718\u5951\u300d\u6bcf\u9031\u4e94\u665a\u4e0a7:30\u5728A\u6a13\u805a\u6703(6:30pm\u665a\u9910)\uff0c\u6b61\u8fce\u8077\u696d\u9752\u5e74\u548c\u5e74\u8f15\u592b\u5a66\u53c3\u52a0\u3002 \u8a73\u7d30\u4ecb\u7d39\u8acb\u770b\u5718\u5951\u7db2\u9801\uff1a \u540c\u884c\u5718\u5951<\/div> <\/div> <a href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;lwfellowship&#x2F;&#x3F;instance_id&#x3D;64264\" data-instance-id=\"64264\" class=\"ai1ec-event-container ai1ec-load-event ai1ec-popup-trigger ai1ec-event-id-14831 ai1ec-event-instance-id-64264 \" > <div class=\"ai1ec-event\" style=\"color&#x3A;&#x20;&#x23;007777&#x20;&#x21;important&#x3B;\" > <span class=\"ai1ec-event-title\"> \u6d3b\u6c34\u56e2\u5951 <\/span> <span class=\"ai1ec-event-time\"> 7:30 pm <\/span> <\/div> <\/a> <div class=\"ai1ec-popover ai1ec-popup ai1ec-popup-in-month-view ai1ec-event-id-14831 ai1ec-event-instance-id-64264 > \"> <div class=\"ai1ec-color-swatches\"><span class=\"ai1ec-color-swatch ai1ec-tooltip-trigger\" style=\"background:#007777\" title=\"\u5718\u5951\"><\/span><\/div> <span class=\"ai1ec-popup-title\"> <a class=\"ai1ec-load-event\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;lwfellowship&#x2F;&#x3F;instance_id&#x3D;64264\" >\u6d3b\u6c34\u56e2\u5951<\/a> <span class=\"ai1ec-event-location\" >@ Zoom<\/span> <\/span> <div class=\"ai1ec-event-time\"> May 8 @ 7:30 pm \u2013 9:30 pm <\/div> <a class=\"ai1ec-load-event\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;lwfellowship&#x2F;&#x3F;instance_id&#x3D;64264\"> <\/a> <div class=\"ai1ec-sas-actions ai1ec-btn-group ai1ec-clearfix\"> <a href=\"#\" target=\"_blank\" class=\"ai1ec-sas-action ai1ec-btn ai1ec-btn-primary ai1ec-btn-xs ai1ec-btn-sm ai1ec-sas-action-tickets\"> <i class=\"ai1ec-fa ai1ec-fa-ticket\"><\/i> <span class=\"ai1ec-hidden-xs\">Tickets<\/span> <\/a> <\/div> <div class=\"ai1ec-popup-excerpt\">\u67e5\u7ecf \u7267\u957f\u4e13\u9898 \u751f\u6d3b\u4e13\u9898 Zoom ID<\/div> <\/div> <a href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;abundant&#x2F;&#x3F;instance_id&#x3D;64806\" data-instance-id=\"64806\" class=\"ai1ec-event-container ai1ec-load-event ai1ec-popup-trigger ai1ec-event-id-14896 ai1ec-event-instance-id-64806 \" > <div class=\"ai1ec-event\" style=\"color&#x3A;&#x20;&#x23;007777&#x20;&#x21;important&#x3B;\" > <span class=\"ai1ec-event-title\"> \u8c50\u76db\u5718\u5951 <\/span> <span class=\"ai1ec-event-time\"> 7:30 pm <\/span> <\/div> <\/a> <div class=\"ai1ec-popover ai1ec-popup ai1ec-popup-in-month-view ai1ec-event-id-14896 ai1ec-event-instance-id-64806 > \"> <div class=\"ai1ec-color-swatches\"><span class=\"ai1ec-color-swatch ai1ec-tooltip-trigger\" style=\"background:#007777\" title=\"\u5718\u5951\"><\/span><\/div> <span class=\"ai1ec-popup-title\"> <a class=\"ai1ec-load-event\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;abundant&#x2F;&#x3F;instance_id&#x3D;64806\" >\u8c50\u76db\u5718\u5951<\/a> <\/span> <div class=\"ai1ec-event-time\"> May 8 @ 7:30 pm \u2013 9:15 pm <\/div> <a class=\"ai1ec-load-event\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;abundant&#x2F;&#x3F;instance_id&#x3D;64806\"> <\/a> <div class=\"ai1ec-sas-actions ai1ec-btn-group ai1ec-clearfix\"> <a href=\"#\" target=\"_blank\" class=\"ai1ec-sas-action ai1ec-btn ai1ec-btn-primary ai1ec-btn-xs ai1ec-btn-sm ai1ec-sas-action-tickets\"> <i class=\"ai1ec-fa ai1ec-fa-ticket\"><\/i> <span class=\"ai1ec-hidden-xs\">Tickets<\/span> <\/a> <\/div> <div class=\"ai1ec-popup-excerpt\">\u6b61\u8fce\u53c3\u52a0<\/div> <\/div> <\/div> <\/td> <td > <div class=\"ai1ec-day\"> <div class=\"ai1ec-date\"> <a class=\"ai1ec-load-view\" data-type=\"jsonp\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;blog&#x2F;action&#x7E;oneday&#x2F;exact_date&#x7E;5-9-2026&#x2F;\" >9<\/a> <\/div> <a href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;young&#x2F;&#x3F;instance_id&#x3D;60874\" data-instance-id=\"60874\" class=\"ai1ec-event-container ai1ec-load-event ai1ec-popup-trigger ai1ec-event-id-1080 ai1ec-event-instance-id-60874 \" > <div class=\"ai1ec-event\" style=\"color&#x3A;&#x20;&#x23;007777&#x20;&#x21;important&#x3B;\" > <span class=\"ai1ec-event-title\"> \u611b\u5bb6\u5718\u5951 <\/span> <span class=\"ai1ec-event-time\"> 6:15 pm <\/span> <\/div> <\/a> <div class=\"ai1ec-popover ai1ec-popup ai1ec-popup-in-month-view ai1ec-event-id-1080 ai1ec-event-instance-id-60874 > \"> <div class=\"ai1ec-color-swatches\"><span class=\"ai1ec-color-swatch ai1ec-tooltip-trigger\" style=\"background:#007777\" title=\"\u5718\u5951\"><\/span><\/div> <span class=\"ai1ec-popup-title\"> <a class=\"ai1ec-load-event\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;young&#x2F;&#x3F;instance_id&#x3D;60874\" >\u611b\u5bb6\u5718\u5951<\/a> <span class=\"ai1ec-event-location\" >@ A\u6a13 (10340 Bubb Rd, Cupertino)<\/span> <\/span> <div class=\"ai1ec-event-time\"> May 9 @ 6:15 pm \u2013 9:00 pm <\/div> <a class=\"ai1ec-load-event\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;young&#x2F;&#x3F;instance_id&#x3D;60874\"> <div class=\"ai1ec-event-avatar timely ai1ec-content_img ai1ec-portrait\"><img decoding=\"async\" src=\"https:\/\/hoc5.us\/ch\/wp-content\/uploads\/2015\/01\/Yun-Liu-80px.jpg\" alt=\"\u611b\u5bb6\u5718\u5951 @ A\u6a13 (10340 Bubb Rd, Cupertino)\" \/><\/div> <\/a> <div class=\"ai1ec-sas-actions ai1ec-btn-group ai1ec-clearfix\"> <a href=\"#\" target=\"_blank\" class=\"ai1ec-sas-action ai1ec-btn ai1ec-btn-primary ai1ec-btn-xs ai1ec-btn-sm ai1ec-sas-action-tickets\"> <i class=\"ai1ec-fa ai1ec-fa-ticket\"><\/i> <span class=\"ai1ec-hidden-xs\">Tickets<\/span> <\/a> <\/div> <div class=\"ai1ec-popup-excerpt\">\u6bcf\u9031\u516d\u665a\u4e0a\u5728\u6559\u6703A\u6a13\u805a\u6703 (Map) (10340 Bubb Rd, Cupertino) 6:15-7:00pm \u665a\u9910 7:15-9:00pm \u656c\u62dc\u548c\u5c0f\u7d44\u805a\u6703 \u5718\u9577\uff1a\u5289\u8d07 \u5f1f\u5144 \u8f14\u5c0e\uff1a\u59dc\u5e73\u51e1 \u50b3\u9053\uff0c\u53f2\u52dd \u5f1f\u5144 \u66f4\u591a\u5718\u5951\u4ecb\u7d39\u8acb\u5230\u611b\u5bb6\u5718\u5951\u7db2\u9801<\/div> <\/div> <a href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;shenzhou-2&#x2F;&#x3F;instance_id&#x3D;61404\" data-instance-id=\"61404\" class=\"ai1ec-event-container ai1ec-load-event ai1ec-popup-trigger ai1ec-event-id-6917 ai1ec-event-instance-id-61404 \" > <div class=\"ai1ec-event\" style=\"color&#x3A;&#x20;&#x23;007777&#x20;&#x21;important&#x3B;\" > <span class=\"ai1ec-event-title\"> \u795e\u5dde\u5718\u5951 <\/span> <span class=\"ai1ec-event-time\"> 7:15 pm <\/span> <\/div> <\/a> <div class=\"ai1ec-popover ai1ec-popup ai1ec-popup-in-month-view ai1ec-event-id-6917 ai1ec-event-instance-id-61404 > \"> <div class=\"ai1ec-color-swatches\"><span class=\"ai1ec-color-swatch ai1ec-tooltip-trigger\" style=\"background:#007777\" title=\"\u5718\u5951\"><\/span><\/div> <span class=\"ai1ec-popup-title\"> <a class=\"ai1ec-load-event\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;shenzhou-2&#x2F;&#x3F;instance_id&#x3D;61404\" >\u795e\u5dde\u5718\u5951<\/a> <span class=\"ai1ec-event-location\" >@ HOC5 - A\u5802 (\u820a\u5927\u5802)<\/span> <\/span> <div class=\"ai1ec-event-time\"> May 9 @ 7:15 pm \u2013 9:15 pm <\/div> <a class=\"ai1ec-load-event\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;shenzhou-2&#x2F;&#x3F;instance_id&#x3D;61404\"> <\/a> <div class=\"ai1ec-sas-actions ai1ec-btn-group ai1ec-clearfix\"> <a href=\"#\" target=\"_blank\" class=\"ai1ec-sas-action ai1ec-btn ai1ec-btn-primary ai1ec-btn-xs ai1ec-btn-sm ai1ec-sas-action-tickets\"> <i class=\"ai1ec-fa ai1ec-fa-ticket\"><\/i> <span class=\"ai1ec-hidden-xs\">Tickets<\/span> <\/a> <\/div> <div class=\"ai1ec-popup-excerpt\">\u8a73\u7d30\u805a\u6703\u6642\u9593\u53ca\u4ecb\u7d39\u8acb\u770b\uff1a \u795e\u5dde\u7267\u5340\u7db2\u9801<\/div> <\/div> <\/div> <\/td> <\/tr> <tr class=\"ai1ec-week\"> <td > <div class=\"ai1ec-day-stretcher\"><\/div> <div class=\"ai1ec-day\"> <div class=\"ai1ec-date\"> <a class=\"ai1ec-load-view\" data-type=\"jsonp\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;blog&#x2F;action&#x7E;oneday&#x2F;exact_date&#x7E;5-10-2026&#x2F;\" >10<\/a> <\/div> <a href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;&#x25;e4&#x25;b8&#x25;bb&#x25;e6&#x25;97&#x25;a5&#x25;e8&#x25;ad&#x25;89&#x25;e9&#x25;81&#x25;93-&#x25;e7&#x25;ac&#x25;ac&#x25;e4&#x25;b8&#x25;80&#x25;e5&#x25;a0&#x25;82&#x25;ef&#x25;bc&#x25;9a&#x25;e7&#x25;8e&#x25;8b&#x25;e5&#x25;90&#x25;91&#x25;e7&#x25;b4&#x25;85&#x25;e9&#x25;95&#x25;b7&#x25;e8&#x25;80&#x25;81-4&#x2F;&#x3F;instance_id&#x3D;63725\" data-instance-id=\"63725\" class=\"ai1ec-event-container ai1ec-load-event ai1ec-popup-trigger ai1ec-event-id-14803 ai1ec-event-instance-id-63725 \" > <div class=\"ai1ec-event\" style=\"color&#x3A;&#x20;&#x23;dd4433&#x20;&#x21;important&#x3B;\" > <span class=\"ai1ec-event-title\"> \u4e3b\u65e5\u8b49\u9053 \u7b2c\u4e00\u5802\uff1a\u738b\u5411\u7d05\u9577\u8001 <\/span> <span class=\"ai1ec-event-time\"> 9:30 am <\/span> <\/div> <\/a> <div class=\"ai1ec-popover ai1ec-popup ai1ec-popup-in-month-view ai1ec-event-id-14803 ai1ec-event-instance-id-63725 > \"> <div class=\"ai1ec-color-swatches\"><span class=\"ai1ec-color-swatch ai1ec-tooltip-trigger\" style=\"background:#dd4433\" title=\"\u4e3b\u65e5\u5d07\u62dc\"><\/span><\/div> <span class=\"ai1ec-popup-title\"> <a class=\"ai1ec-load-event\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;&#x25;e4&#x25;b8&#x25;bb&#x25;e6&#x25;97&#x25;a5&#x25;e8&#x25;ad&#x25;89&#x25;e9&#x25;81&#x25;93-&#x25;e7&#x25;ac&#x25;ac&#x25;e4&#x25;b8&#x25;80&#x25;e5&#x25;a0&#x25;82&#x25;ef&#x25;bc&#x25;9a&#x25;e7&#x25;8e&#x25;8b&#x25;e5&#x25;90&#x25;91&#x25;e7&#x25;b4&#x25;85&#x25;e9&#x25;95&#x25;b7&#x25;e8&#x25;80&#x25;81-4&#x2F;&#x3F;instance_id&#x3D;63725\" >\u4e3b\u65e5\u8b49\u9053 \u7b2c\u4e00\u5802\uff1a\u738b\u5411\u7d05\u9577\u8001<\/a> <\/span> <div class=\"ai1ec-event-time\"> May 10 @ 9:30 am \u2013 10:45 am <\/div> <a class=\"ai1ec-load-event\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;&#x25;e4&#x25;b8&#x25;bb&#x25;e6&#x25;97&#x25;a5&#x25;e8&#x25;ad&#x25;89&#x25;e9&#x25;81&#x25;93-&#x25;e7&#x25;ac&#x25;ac&#x25;e4&#x25;b8&#x25;80&#x25;e5&#x25;a0&#x25;82&#x25;ef&#x25;bc&#x25;9a&#x25;e7&#x25;8e&#x25;8b&#x25;e5&#x25;90&#x25;91&#x25;e7&#x25;b4&#x25;85&#x25;e9&#x25;95&#x25;b7&#x25;e8&#x25;80&#x25;81-4&#x2F;&#x3F;instance_id&#x3D;63725\"> <div class=\"ai1ec-event-avatar timely ai1ec-content_img ai1ec-portrait\"><img decoding=\"async\" src=\"https:\/\/hoc5.us\/bulletin\/bulletin-qr.jpg\" alt=\"\u4e3b\u65e5\u8b49\u9053 \u7b2c\u4e00\u5802\uff1a\u738b\u5411\u7d05\u9577\u8001\" \/><\/div> <\/a> <div class=\"ai1ec-sas-actions ai1ec-btn-group ai1ec-clearfix\"> <a href=\"#\" target=\"_blank\" class=\"ai1ec-sas-action ai1ec-btn ai1ec-btn-primary ai1ec-btn-xs ai1ec-btn-sm ai1ec-sas-action-tickets\"> <i class=\"ai1ec-fa ai1ec-fa-ticket\"><\/i> <span class=\"ai1ec-hidden-xs\">Tickets<\/span> <\/a> <\/div> <div class=\"ai1ec-popup-excerpt\">\u672c\u9031\u5831\u544a\u4e8b\u9805 \u672c\u9031\u5831\u544a\u4e8b\u9805\u53ca\u4ee3\u79b1\u4e8b\u9805\u8acb\u898b\u4e3b\u65e5\u9031\u5831 \u6536\u770b\u672c\u9031\u5bb6\u8a0a\u53ca\u5176\u4ed6\u6d3b\u52d5\u8996\u983b\uff0c\u8acb\u5230YouTube Channel: youtube.com\/user\/avhoc5<\/div> <\/div> <a href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;&#x25;e4&#x25;b8&#x25;bb&#x25;e6&#x25;97&#x25;a5&#x25;e8&#x25;ad&#x25;89&#x25;e9&#x25;81&#x25;93-&#x25;e7&#x25;ac&#x25;ac&#x25;e4&#x25;ba&#x25;8c&#x25;e5&#x25;a0&#x25;82&#x25;ef&#x25;bc&#x25;9a&#x25;e7&#x25;8e&#x25;8b&#x25;e5&#x25;90&#x25;91&#x25;e7&#x25;b4&#x25;85&#x25;e9&#x25;95&#x25;b7&#x25;e8&#x25;80&#x25;81-4&#x2F;&#x3F;instance_id&#x3D;63727\" data-instance-id=\"63727\" class=\"ai1ec-event-container ai1ec-load-event ai1ec-popup-trigger ai1ec-event-id-14804 ai1ec-event-instance-id-63727 \" > <div class=\"ai1ec-event\" style=\"color&#x3A;&#x20;&#x23;dd4433&#x20;&#x21;important&#x3B;\" > <span class=\"ai1ec-event-title\"> \u4e3b\u65e5\u8b49\u9053 \u7b2c\u4e8c\u5802\uff1a\u738b\u5411\u7d05\u9577\u8001 <\/span> <span class=\"ai1ec-event-time\"> 11:15 am <\/span> <\/div> <\/a> <div class=\"ai1ec-popover ai1ec-popup ai1ec-popup-in-month-view ai1ec-event-id-14804 ai1ec-event-instance-id-63727 > \"> <div class=\"ai1ec-color-swatches\"><span class=\"ai1ec-color-swatch ai1ec-tooltip-trigger\" style=\"background:#dd4433\" title=\"\u4e3b\u65e5\u5d07\u62dc\"><\/span><\/div> <span class=\"ai1ec-popup-title\"> <a class=\"ai1ec-load-event\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;&#x25;e4&#x25;b8&#x25;bb&#x25;e6&#x25;97&#x25;a5&#x25;e8&#x25;ad&#x25;89&#x25;e9&#x25;81&#x25;93-&#x25;e7&#x25;ac&#x25;ac&#x25;e4&#x25;ba&#x25;8c&#x25;e5&#x25;a0&#x25;82&#x25;ef&#x25;bc&#x25;9a&#x25;e7&#x25;8e&#x25;8b&#x25;e5&#x25;90&#x25;91&#x25;e7&#x25;b4&#x25;85&#x25;e9&#x25;95&#x25;b7&#x25;e8&#x25;80&#x25;81-4&#x2F;&#x3F;instance_id&#x3D;63727\" >\u4e3b\u65e5\u8b49\u9053 \u7b2c\u4e8c\u5802\uff1a\u738b\u5411\u7d05\u9577\u8001<\/a> <\/span> <div class=\"ai1ec-event-time\"> May 10 @ 11:15 am \u2013 12:30 pm <\/div> <a class=\"ai1ec-load-event\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;&#x25;e4&#x25;b8&#x25;bb&#x25;e6&#x25;97&#x25;a5&#x25;e8&#x25;ad&#x25;89&#x25;e9&#x25;81&#x25;93-&#x25;e7&#x25;ac&#x25;ac&#x25;e4&#x25;ba&#x25;8c&#x25;e5&#x25;a0&#x25;82&#x25;ef&#x25;bc&#x25;9a&#x25;e7&#x25;8e&#x25;8b&#x25;e5&#x25;90&#x25;91&#x25;e7&#x25;b4&#x25;85&#x25;e9&#x25;95&#x25;b7&#x25;e8&#x25;80&#x25;81-4&#x2F;&#x3F;instance_id&#x3D;63727\"> <div class=\"ai1ec-event-avatar timely ai1ec-content_img ai1ec-portrait\"><img decoding=\"async\" src=\"https:\/\/hoc5.us\/bulletin\/bulletin-qr.jpg\" alt=\"\u4e3b\u65e5\u8b49\u9053 \u7b2c\u4e8c\u5802\uff1a\u738b\u5411\u7d05\u9577\u8001\" \/><\/div> <\/a> <div class=\"ai1ec-sas-actions ai1ec-btn-group ai1ec-clearfix\"> <a href=\"#\" target=\"_blank\" class=\"ai1ec-sas-action ai1ec-btn ai1ec-btn-primary ai1ec-btn-xs ai1ec-btn-sm ai1ec-sas-action-tickets\"> <i class=\"ai1ec-fa ai1ec-fa-ticket\"><\/i> <span class=\"ai1ec-hidden-xs\">Tickets<\/span> <\/a> <\/div> <div class=\"ai1ec-popup-excerpt\">\u672c\u9031\u5831\u544a\u4e8b\u9805 \u672c\u9031\u5831\u544a\u4e8b\u9805\u53ca\u4ee3\u79b1\u4e8b\u9805\u8acb\u898b\u4e3b\u65e5\u9031\u5831 \u6536\u770b\u672c\u9031\u5bb6\u8a0a\u53ca\u5176\u4ed6\u6d3b\u52d5\u8996\u983b\uff0c\u8acb\u5230YouTube Channel: youtube.com\/user\/avhoc5<\/div> <\/div> <a href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;pilates2-2&#x2F;&#x3F;instance_id&#x3D;56573\" data-instance-id=\"56573\" class=\"ai1ec-event-container ai1ec-load-event ai1ec-popup-trigger ai1ec-event-id-6595 ai1ec-event-instance-id-56573 \" > <div class=\"ai1ec-event\" style=\"color&#x3A;&#x20;&#x23;516b81&#x20;&#x21;important&#x3B;\" > <span class=\"ai1ec-event-title\"> \u8ec0\u9ad4\u904b\u52d5 Pilates (\u7db2\u4e0a\u8ab2\u7a0b) <\/span> <span class=\"ai1ec-event-time\"> 2:00 pm <\/span> <\/div> <\/a> <div class=\"ai1ec-popover ai1ec-popup ai1ec-popup-in-month-view ai1ec-event-id-6595 ai1ec-event-instance-id-56573 > \"> <div class=\"ai1ec-color-swatches\"><span class=\"ai1ec-color-swatch ai1ec-tooltip-trigger\" style=\"background:#516b81\" title=\"\u793e\u5340\u8ab2\u7a0b\"><\/span><\/div> <span class=\"ai1ec-popup-title\"> <a class=\"ai1ec-load-event\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;pilates2-2&#x2F;&#x3F;instance_id&#x3D;56573\" >\u8ec0\u9ad4\u904b\u52d5 Pilates (\u7db2\u4e0a\u8ab2\u7a0b)<\/a> <span class=\"ai1ec-event-location\" >@ \u7db2\u4e0a\u8ab2\u7a0b Zoom: ID\uff1a913 5076 6540<\/span> <\/span> <div class=\"ai1ec-event-time\"> May 10 @ 2:00 pm \u2013 3:00 pm <\/div> <a class=\"ai1ec-load-event\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;pilates2-2&#x2F;&#x3F;instance_id&#x3D;56573\"> <div class=\"ai1ec-event-avatar timely ai1ec-post_thumbnail ai1ec-landscape\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/hoc5.us\/ch\/wp-content\/uploads\/2019\/03\/Pilates-800-banner-300x77.jpg\" alt=\"\u8ec0\u9ad4\u904b\u52d5 Pilates (\u7db2\u4e0a\u8ab2\u7a0b) @ \u7db2\u4e0a\u8ab2\u7a0b Zoom: ID\uff1a913 5076 6540\" width=\"300\" height=\"77\" \/><\/div> <\/a> <div class=\"ai1ec-sas-actions ai1ec-btn-group ai1ec-clearfix\"> <a href=\"#\" target=\"_blank\" class=\"ai1ec-sas-action ai1ec-btn ai1ec-btn-primary ai1ec-btn-xs ai1ec-btn-sm ai1ec-sas-action-tickets\"> <i class=\"ai1ec-fa ai1ec-fa-ticket\"><\/i> <span class=\"ai1ec-hidden-xs\">Tickets<\/span> <\/a> <\/div> <div class=\"ai1ec-popup-excerpt\">\u57fa\u790e\u73ed\u9069\u5408\u65b0\u624b\uff0c\u8001\u5e74\u4eba\u6216\u75c5\u5f8c\u5fa9\u539f\u7684\u4eba \u6b61\u8fce\u53c3\u52a0\u8ec0\u9ad4\u904b\u52d5(Pilates)\u8ab2\u7a0b \u5065\u5eb7\u7684\u5b9a\u7fa9\u5305\u62ec\u4e00\u500b\u5b8c\u6574\u7684\u8eab\u9ad4\uff0c\u5fc3\u7406\u548c\u793e\u6703\u95dc\u4fc2\u5e73\u8861\u7684\u5e78\u798f\u72c0\u614b\u3002 \u5b83\u4e0d\u50c5\u50c5\u662f\u4ee3\u8868\u6c92\u6709\u75be\u75c5\u800c\u5df2\u3002\u9664\u4e86\u5e73\u8861\u98f2\u98df\u548c\u826f\u597d\u7684\u7761\u7720\u8cea\u91cf\u548c\u6578\u91cf\u5916\uff0c\u904b\u52d5\u662f\u4fdd\u6301\u8eab\u9ad4\u5065\u5eb7\u7684\u91cd\u8981\u56e0\u7d20\u3002 \u8ec0\u5e79\u808c\u8089\uff0c\u662f\u4fdd\u6301\u826f\u597d\u7684\u59ff\u52e2\u548c\u5f9e\u4e8b\u5404\u7a2e\u904b\u52d5\u529f\u80fd\u7684\u91cd\u8981\u808c\u8089\u3002\u672c\u8ab2\u7a0b\u7684\u76ee\u7684\u662f\u901a\u904e\u52a0\u5f37: \u9ad4\u529b (strength)\uff0c\u5e73\u8861 (balance)\uff0c\u9748\u6d3b\u6027 (flexibility) \u548c\u8010\u529b(endurance) \u56db\u500b\u65b9\u5411, \u8a13\u7df4\u548c\u52a0\u5f37\u8ec0\u5e79\u53ca\u5176\u76f8\u95dc\u7684\u808c\u8089\uff0c\u4ee5\u9054\u5230\u4fdd\u6301\u8eab\u9ad4\u5065\u5eb7\uff0c\u904b\u52d5\u529f\u80fd\u9748\u6d3b\u7684\u76ee\u7684\u3002 \u514d\u8cbb\u4e0a\u8ab2\uff0c\u6b61\u8fce\u96a8\u6642\u52a0\u5165\u3002 \u6bcf\u9031\u4e0a\u8ab2\u5169\u6b21\uff1a\u9031\u4e8c\u3001\u9031\u65e5\u4e0b\u53482:00 Zoom \u6703\u8b70 https:\/\/us02web.zoom.us\/j\/91350766540?pwd=c0VYY3dSZUZqZkc5M0xPRzdVMlVoQT09 \u6703\u8b70 ID\uff1a913 5076 6540 \u5bc6\u78bc\uff1ahealth **\u53c3\u52a0\u5b78\u751f\u8acb\u81ea\u5099\u745c\u4f3d\u588a\u53ca\u5169\u500b1\u81f33\u78c5\u91cd\u7684\u555e\u9234\u3002 Bring your own yoga mate and 2 lightweight dumb bells 1 to[...]<\/div> <\/div> <a href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;esl-conva2&#x2F;&#x3F;instance_id&#x3D;63611\" data-instance-id=\"63611\" class=\"ai1ec-event-container ai1ec-load-event ai1ec-popup-trigger ai1ec-event-id-14695 ai1ec-event-instance-id-63611 \" > <div class=\"ai1ec-event\" style=\"color&#x3A;&#x20;&#x23;2273a8&#x20;&#x21;important&#x3B;\" > <span class=\"ai1ec-event-title\"> \u5be6\u7528\u82f1\u6587\u6703\u8a71(\u4e8c) <\/span> <span class=\"ai1ec-event-time\"> 7:30 pm <\/span> <\/div> <\/a> <div class=\"ai1ec-popover ai1ec-popup ai1ec-popup-in-month-view ai1ec-event-id-14695 ai1ec-event-instance-id-63611 > \"> <div class=\"ai1ec-color-swatches\"><span class=\"ai1ec-color-swatch ai1ec-tooltip-trigger\" style=\"background:#2273a8\" title=\"\u793e\u5340\u670d\u52d9\u4e8b\u5de5\"><\/span><span class=\"ai1ec-color-swatch ai1ec-tooltip-trigger\" style=\"background:#516b81\" title=\"\u793e\u5340\u8ab2\u7a0b\"><\/span><\/div> <span class=\"ai1ec-popup-title\"> <a class=\"ai1ec-load-event\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;esl-conva2&#x2F;&#x3F;instance_id&#x3D;63611\" >\u5be6\u7528\u82f1\u6587\u6703\u8a71(\u4e8c)<\/a> <\/span> <div class=\"ai1ec-event-time\"> May 10 @ 7:30 pm \u2013 9:00 pm <\/div> <a class=\"ai1ec-load-event\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;esl-conva2&#x2F;&#x3F;instance_id&#x3D;63611\"> <div class=\"ai1ec-event-avatar timely ai1ec-content_img ai1ec-landscape\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/hoc5.us\/ch\/wp-content\/uploads\/2019\/07\/ESL2-300x179.jpg\" alt=\"\u5be6\u7528\u82f1\u6587\u6703\u8a71(\u4e8c)\" width=\"300\" height=\"179\" \/><\/div> <\/a> <div class=\"ai1ec-sas-actions ai1ec-btn-group ai1ec-clearfix\"> <a href=\"#\" target=\"_blank\" class=\"ai1ec-sas-action ai1ec-btn ai1ec-btn-primary ai1ec-btn-xs ai1ec-btn-sm ai1ec-sas-action-tickets\"> <i class=\"ai1ec-fa ai1ec-fa-ticket\"><\/i> <span class=\"ai1ec-hidden-xs\">Tickets<\/span> <\/a> <\/div> <div class=\"ai1ec-popup-excerpt\">\u514d\u8cbb ESL \u82f1\u8a9e\u6559\u5ba4 \u6b61\u8fce\u53c3\u52a0\u672c\u6559\u6703\u7684\u514d\u8cbbESL\u82f1\u6587\u73ed\uff0c\u4e0d\u9700\u8981\u5831\u540d\uff0c\u96a8\u6642\u53ef\u4ee5\u52a0\u5165\u3002 \u5404\u73edzoom ID\u5982\u4e0b\uff1a \u8ab2\u7a0b \u65e5\u671f \u7f8e\u897f\u6642\u9593 \u5317\u4eac\u6642\u9593 Zoom ID \u5be6\u7528\u82f1\u6587\u6703\u8a71(\u4e8c) 3\/15 &#8211; 8\/9 \u9031\u65e5\u665a\u4e0a 7:30-9:00pm \u9031\u4e00\u4e0a\u5348 10:30-12:00pm 924 3830 0620 \u8056\u7d93\u6545\u4e8b\u8207\u6703\u8a71\u73ed(\u4e0b) 3\/17 &#8211; 8\/11 \u9031\u4e8c\u665a\u4e0a 7:30-9:00pm \u9031\u4e09\u4e0a\u5348 10:30-12:00pm 999 8487 0827 \u521d\u7d1a\u82f1\u6587ABC[...]<\/div> <\/div> <\/div> <\/td> <td > <div class=\"ai1ec-day\"> <div class=\"ai1ec-date\"> <a class=\"ai1ec-load-view\" data-type=\"jsonp\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;blog&#x2F;action&#x7E;oneday&#x2F;exact_date&#x7E;5-11-2026&#x2F;\" >11<\/a> <\/div> <\/div> <\/td> <td > <div class=\"ai1ec-day\"> <div class=\"ai1ec-date\"> <a class=\"ai1ec-load-view\" data-type=\"jsonp\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;blog&#x2F;action&#x7E;oneday&#x2F;exact_date&#x7E;5-12-2026&#x2F;\" >12<\/a> <\/div> <a href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;greenolive&#x2F;&#x3F;instance_id&#x3D;57068\" data-instance-id=\"57068\" class=\"ai1ec-event-container ai1ec-load-event ai1ec-popup-trigger ai1ec-event-id-1063 ai1ec-event-instance-id-57068 \" > <div class=\"ai1ec-event\" style=\"color&#x3A;&#x20;&#x23;007777&#x20;&#x21;important&#x3B;\" > <span class=\"ai1ec-event-title\"> \u9752\u6a44\u6b16\u5718\u5951 <\/span> <span class=\"ai1ec-event-time\"> 10:00 am <\/span> <\/div> <\/a> <div class=\"ai1ec-popover ai1ec-popup ai1ec-popup-in-month-view ai1ec-event-id-1063 ai1ec-event-instance-id-57068 > \"> <div class=\"ai1ec-color-swatches\"><span class=\"ai1ec-color-swatch ai1ec-tooltip-trigger\" style=\"background:#007777\" title=\"\u5718\u5951\"><\/span><\/div> <span class=\"ai1ec-popup-title\"> <a class=\"ai1ec-load-event\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;greenolive&#x2F;&#x3F;instance_id&#x3D;57068\" >\u9752\u6a44\u6b16\u5718\u5951<\/a> <span class=\"ai1ec-event-location\" >@ \u5927\u5802<\/span> <\/span> <div class=\"ai1ec-event-time\"> May 12 @ 10:00 am \u2013 12:00 pm <\/div> <a class=\"ai1ec-load-event\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;greenolive&#x2F;&#x3F;instance_id&#x3D;57068\"> <\/a> <div class=\"ai1ec-sas-actions ai1ec-btn-group ai1ec-clearfix\"> <a href=\"#\" target=\"_blank\" class=\"ai1ec-sas-action ai1ec-btn ai1ec-btn-primary ai1ec-btn-xs ai1ec-btn-sm ai1ec-sas-action-tickets\"> <i class=\"ai1ec-fa ai1ec-fa-ticket\"><\/i> <span class=\"ai1ec-hidden-xs\">Tickets<\/span> <\/a> <\/div> <div class=\"ai1ec-popup-excerpt\">\u6bcf\u9031\u4e8c\u65e9\u4e0a 10:00-12:00 Zoom \u805a\u6703 (\u4e00\u9375\u9032\u5165) \u8f14\u5c0e\uff1a\u962e\u5289\u71d5\u83ef\u5e2b\u6bcd \u5728\u4e2d\u6587\u5802\u6216\u662f\u5728\u4e00\u6a13\u4ea4\u8abc\u5ef3\u805a\u6703 \u9069\u5408\u5e74\u9577\u7684\u4f2f\u7236\u4f2f\u6bcd\u53c3\u52a0 \u6b61\u8fce\u4efb\u4f55\u5e74\u9f61\u7684\u670b\u53cb\u8207\u6211\u5011\u4e00\u540c\u805a\u6703 \u6bcf\u6708\u6709\u4e00\u6b21\u5348\u9910 \u5982\u9700\u63a5\u9001\u8acb\u8207\u6559\u6703\u8fa6\u516c\u5ba4\u806f\u7e6b \u6b61\u8fce\u60a8\u52a0\u5165\u6211\u5011\u7684\u5718\u5951\uff0c\u9858\u795e\u795d\u798f\u60a8\u5728\u4ed6\u88e1\u9762\u7684\u751f\u547d\u4e00\u5929\u6bd4\u4e00\u5929\u65b0\uff01\u9858\u60a8\u7684\u65e5\u5b50\u56e0\u8457\u795e\u7684\u6069\u5178\uff0c\u767c\u65fa\uff0c\u7d50\u679c\uff0c\u559c\u6a02\uff01 \u9752\u6a44\u6b16\u5718\u5951\u4ecb\u7d39 \u4eca\u65e5\u805a\u6703\u5167\u5bb9\uff1a<\/div> <\/div> <a href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;health3&#x2F;&#x3F;instance_id&#x3D;64844\" data-instance-id=\"64844\" class=\"ai1ec-event-container ai1ec-load-event ai1ec-popup-trigger ai1ec-event-id-14900 ai1ec-event-instance-id-64844 \" > <div class=\"ai1ec-event\" style=\"color&#x3A;&#x20;&#x23;516b81&#x20;&#x21;important&#x3B;\" > <span class=\"ai1ec-event-title\"> \u5065\u5eb7\u7ba1\u7406 <\/span> <span class=\"ai1ec-event-time\"> 1:00 pm <\/span> <\/div> <\/a> <div class=\"ai1ec-popover ai1ec-popup ai1ec-popup-in-month-view ai1ec-event-id-14900 ai1ec-event-instance-id-64844 > \"> <div class=\"ai1ec-color-swatches\"><span class=\"ai1ec-color-swatch ai1ec-tooltip-trigger\" style=\"background:#516b81\" title=\"\u793e\u5340\u8ab2\u7a0b\"><\/span><\/div> <span class=\"ai1ec-popup-title\"> <a class=\"ai1ec-load-event\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;health3&#x2F;&#x3F;instance_id&#x3D;64844\" >\u5065\u5eb7\u7ba1\u7406<\/a> <span class=\"ai1ec-event-location\" >@ A\u6a13 A229 (B9)<\/span> <\/span> <div class=\"ai1ec-event-time\"> May 12 @ 1:00 pm \u2013 3:30 pm <\/div> <a class=\"ai1ec-load-event\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;health3&#x2F;&#x3F;instance_id&#x3D;64844\"> <\/a> <div class=\"ai1ec-sas-actions ai1ec-btn-group ai1ec-clearfix\"> <a href=\"#\" target=\"_blank\" class=\"ai1ec-sas-action ai1ec-btn ai1ec-btn-primary ai1ec-btn-xs ai1ec-btn-sm ai1ec-sas-action-tickets\"> <i class=\"ai1ec-fa ai1ec-fa-ticket\"><\/i> <span class=\"ai1ec-hidden-xs\">Tickets<\/span> <\/a> <\/div> <div class=\"ai1ec-popup-excerpt\">\u5065\u5eb7\u7ba1\u7406<\/div> <\/div> <a href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;pilates2-2&#x2F;&#x3F;instance_id&#x3D;56574\" data-instance-id=\"56574\" class=\"ai1ec-event-container ai1ec-load-event ai1ec-popup-trigger ai1ec-event-id-6595 ai1ec-event-instance-id-56574 \" > <div class=\"ai1ec-event\" style=\"color&#x3A;&#x20;&#x23;516b81&#x20;&#x21;important&#x3B;\" > <span class=\"ai1ec-event-title\"> \u8ec0\u9ad4\u904b\u52d5 Pilates (\u7db2\u4e0a\u8ab2\u7a0b) <\/span> <span class=\"ai1ec-event-time\"> 2:00 pm <\/span> <\/div> <\/a> <div class=\"ai1ec-popover ai1ec-popup ai1ec-popup-in-month-view ai1ec-event-id-6595 ai1ec-event-instance-id-56574 > \"> <div class=\"ai1ec-color-swatches\"><span class=\"ai1ec-color-swatch ai1ec-tooltip-trigger\" style=\"background:#516b81\" title=\"\u793e\u5340\u8ab2\u7a0b\"><\/span><\/div> <span class=\"ai1ec-popup-title\"> <a class=\"ai1ec-load-event\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;pilates2-2&#x2F;&#x3F;instance_id&#x3D;56574\" >\u8ec0\u9ad4\u904b\u52d5 Pilates (\u7db2\u4e0a\u8ab2\u7a0b)<\/a> <span class=\"ai1ec-event-location\" >@ \u7db2\u4e0a\u8ab2\u7a0b Zoom: ID\uff1a913 5076 6540<\/span> <\/span> <div class=\"ai1ec-event-time\"> May 12 @ 2:00 pm \u2013 3:00 pm <\/div> <a class=\"ai1ec-load-event\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;pilates2-2&#x2F;&#x3F;instance_id&#x3D;56574\"> <div class=\"ai1ec-event-avatar timely ai1ec-post_thumbnail ai1ec-landscape\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/hoc5.us\/ch\/wp-content\/uploads\/2019\/03\/Pilates-800-banner-300x77.jpg\" alt=\"\u8ec0\u9ad4\u904b\u52d5 Pilates (\u7db2\u4e0a\u8ab2\u7a0b) @ \u7db2\u4e0a\u8ab2\u7a0b Zoom: ID\uff1a913 5076 6540\" width=\"300\" height=\"77\" \/><\/div> <\/a> <div class=\"ai1ec-sas-actions ai1ec-btn-group ai1ec-clearfix\"> <a href=\"#\" target=\"_blank\" class=\"ai1ec-sas-action ai1ec-btn ai1ec-btn-primary ai1ec-btn-xs ai1ec-btn-sm ai1ec-sas-action-tickets\"> <i class=\"ai1ec-fa ai1ec-fa-ticket\"><\/i> <span class=\"ai1ec-hidden-xs\">Tickets<\/span> <\/a> <\/div> <div class=\"ai1ec-popup-excerpt\">\u57fa\u790e\u73ed\u9069\u5408\u65b0\u624b\uff0c\u8001\u5e74\u4eba\u6216\u75c5\u5f8c\u5fa9\u539f\u7684\u4eba \u6b61\u8fce\u53c3\u52a0\u8ec0\u9ad4\u904b\u52d5(Pilates)\u8ab2\u7a0b \u5065\u5eb7\u7684\u5b9a\u7fa9\u5305\u62ec\u4e00\u500b\u5b8c\u6574\u7684\u8eab\u9ad4\uff0c\u5fc3\u7406\u548c\u793e\u6703\u95dc\u4fc2\u5e73\u8861\u7684\u5e78\u798f\u72c0\u614b\u3002 \u5b83\u4e0d\u50c5\u50c5\u662f\u4ee3\u8868\u6c92\u6709\u75be\u75c5\u800c\u5df2\u3002\u9664\u4e86\u5e73\u8861\u98f2\u98df\u548c\u826f\u597d\u7684\u7761\u7720\u8cea\u91cf\u548c\u6578\u91cf\u5916\uff0c\u904b\u52d5\u662f\u4fdd\u6301\u8eab\u9ad4\u5065\u5eb7\u7684\u91cd\u8981\u56e0\u7d20\u3002 \u8ec0\u5e79\u808c\u8089\uff0c\u662f\u4fdd\u6301\u826f\u597d\u7684\u59ff\u52e2\u548c\u5f9e\u4e8b\u5404\u7a2e\u904b\u52d5\u529f\u80fd\u7684\u91cd\u8981\u808c\u8089\u3002\u672c\u8ab2\u7a0b\u7684\u76ee\u7684\u662f\u901a\u904e\u52a0\u5f37: \u9ad4\u529b (strength)\uff0c\u5e73\u8861 (balance)\uff0c\u9748\u6d3b\u6027 (flexibility) \u548c\u8010\u529b(endurance) \u56db\u500b\u65b9\u5411, \u8a13\u7df4\u548c\u52a0\u5f37\u8ec0\u5e79\u53ca\u5176\u76f8\u95dc\u7684\u808c\u8089\uff0c\u4ee5\u9054\u5230\u4fdd\u6301\u8eab\u9ad4\u5065\u5eb7\uff0c\u904b\u52d5\u529f\u80fd\u9748\u6d3b\u7684\u76ee\u7684\u3002 \u514d\u8cbb\u4e0a\u8ab2\uff0c\u6b61\u8fce\u96a8\u6642\u52a0\u5165\u3002 \u6bcf\u9031\u4e0a\u8ab2\u5169\u6b21\uff1a\u9031\u4e8c\u3001\u9031\u65e5\u4e0b\u53482:00 Zoom \u6703\u8b70 https:\/\/us02web.zoom.us\/j\/91350766540?pwd=c0VYY3dSZUZqZkc5M0xPRzdVMlVoQT09 \u6703\u8b70 ID\uff1a913 5076 6540 \u5bc6\u78bc\uff1ahealth **\u53c3\u52a0\u5b78\u751f\u8acb\u81ea\u5099\u745c\u4f3d\u588a\u53ca\u5169\u500b1\u81f33\u78c5\u91cd\u7684\u555e\u9234\u3002 Bring your own yoga mate and 2 lightweight dumb bells 1 to[...]<\/div> <\/div> <a href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;agape&#x2F;&#x3F;instance_id&#x3D;59689\" data-instance-id=\"59689\" class=\"ai1ec-event-container ai1ec-load-event ai1ec-popup-trigger ai1ec-event-id-6228 ai1ec-event-instance-id-59689 \" > <div class=\"ai1ec-event\" style=\"\" > <span class=\"ai1ec-event-title\"> \u611b\u52a0\u500d\u5718\u5951 <\/span> <span class=\"ai1ec-event-time\"> 7:30 pm <\/span> <\/div> <\/a> <div class=\"ai1ec-popover ai1ec-popup ai1ec-popup-in-month-view ai1ec-event-id-6228 ai1ec-event-instance-id-59689 > \"> <span class=\"ai1ec-popup-title\"> <a class=\"ai1ec-load-event\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;agape&#x2F;&#x3F;instance_id&#x3D;59689\" >\u611b\u52a0\u500d\u5718\u5951<\/a> <span class=\"ai1ec-event-location\" >@ Zoom<\/span> <\/span> <div class=\"ai1ec-event-time\"> May 12 @ 7:30 pm \u2013 9:30 pm <\/div> <a class=\"ai1ec-load-event\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;agape&#x2F;&#x3F;instance_id&#x3D;59689\"> <\/a> <div class=\"ai1ec-sas-actions ai1ec-btn-group ai1ec-clearfix\"> <a href=\"#\" target=\"_blank\" class=\"ai1ec-sas-action ai1ec-btn ai1ec-btn-primary ai1ec-btn-xs ai1ec-btn-sm ai1ec-sas-action-tickets\"> <i class=\"ai1ec-fa ai1ec-fa-ticket\"><\/i> <span class=\"ai1ec-hidden-xs\">Tickets<\/span> <\/a> <\/div> <div class=\"ai1ec-popup-excerpt\">\u300c\u611b\u52a0\u500dAgape\u300d\u5718\u5951\u662f\u4e94\u5bb6\u57282019\u5e746\u6708\u4efd\u65b0\u6210\u7acb\u7684\u4e00\u500b\u95dc\u611b\u767c\u5149\u7684\u5718\u5951\u3002\u5c0d\u8c61\u662f\u55ae\u8eab\uff0c\u55ae\u89aa\uff0c\u55aa\u5076\uff0c\u592b\u59bb\u5206\u5c45\u4e8c\u5730\uff0c\u6216\u4e00\u65b9\u4fe1\u4e3b\uff0c\u6216\u8655\u65bc\u96e3\u8655\u6399\u624e\u4e2d\u7121\u8655\u53ef\u8a34\u7684\u5f1f\u5144\u59ca\u59b9\uff0c\u4ee5\u53ca\u5c0d\u6b64\u4e8b\u5de5\u6709\u8ca0\u64d4\u7684\u5f1f\u5144\u59d0\u59b9\u3002 \u6211\u5011\u5e0c\u671b\u5728\u611b\u52a0\u500d\u5718\u5951\u88e1\u7684\u6bcf\u4e00\u4f4d\u90fd\u80fd\u5b89\u5fc3\u4e14\u653e\u5fc3\u5730\u50be\u5410\u5fc3\u8072\uff0c\u4ea4\u901a\u5206\u4eab\u3002\u85c9\u8457\u795e\u7684\u8a71\u8a9e\u548c\u5f7c\u6b64\u7684\u95dc\u61f7\u8207\u9f13\u52f5\uff0c\u5fc3\u9748\u5f97\u4ee5\u66f4\u65b0\uff0c\u9760\u4e3b\u525b\u5f37\uff0c\u52c7\u65bc\u9762\u5c0d\u751f\u6d3b\u4e2d\u7684\u6311\u6230\uff0c\u6d3b\u51fa\u5149\u5f69\uff0c\u5728\u611b\u88e1\u6210\u9577\uff0c\u611b\u795e\u611b\u4eba\uff0c\u69ae\u8000\u4e3b\u540d\u3002 \u5718\u5951\u805a\u6703\u5167\u5bb9\u4ee5\u8a69\u6b4c\u656c\u62dc\uff0c\u5c08\u984c\u63a2\u8a0e\uff0c\u751f\u6d3b\u898b\u8b49\uff0c\u9748\u4fee\u5206\u4eab\u70ba\u4e3b\u3002\u805a\u6703\u662f\u5728\u6bcf\u500b\u6708\u7b2c\u4e00\u81f3\u7b2c\u56db\u500b\u9031\u4e8c\u665a\u4e0a7:30pm\u805a\u6703\uff0c\u7b2c\u4e94\u500b\u9031\u4e8c\u4f11\u606f\u3002<\/div> <\/div> <a href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;esl-bible2&#x2F;&#x3F;instance_id&#x3D;63531\" data-instance-id=\"63531\" class=\"ai1ec-event-container ai1ec-load-event ai1ec-popup-trigger ai1ec-event-id-14689 ai1ec-event-instance-id-63531 \" > <div class=\"ai1ec-event\" style=\"color&#x3A;&#x20;&#x23;2273a8&#x20;&#x21;important&#x3B;\" > <span class=\"ai1ec-event-title\"> \u8056\u7d93\u6545\u4e8b\u8207\u6703\u8a71\u73ed(\u4e0b) <\/span> <span class=\"ai1ec-event-time\"> 7:30 pm <\/span> <\/div> <\/a> <div class=\"ai1ec-popover ai1ec-popup ai1ec-popup-in-month-view ai1ec-event-id-14689 ai1ec-event-instance-id-63531 > \"> <div class=\"ai1ec-color-swatches\"><span class=\"ai1ec-color-swatch ai1ec-tooltip-trigger\" style=\"background:#2273a8\" title=\"\u793e\u5340\u670d\u52d9\u4e8b\u5de5\"><\/span><span class=\"ai1ec-color-swatch ai1ec-tooltip-trigger\" style=\"background:#516b81\" title=\"\u793e\u5340\u8ab2\u7a0b\"><\/span><\/div> <span class=\"ai1ec-popup-title\"> <a class=\"ai1ec-load-event\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;esl-bible2&#x2F;&#x3F;instance_id&#x3D;63531\" >\u8056\u7d93\u6545\u4e8b\u8207\u6703\u8a71\u73ed(\u4e0b)<\/a> <\/span> <div class=\"ai1ec-event-time\"> May 12 @ 7:30 pm \u2013 9:00 pm <\/div> <a class=\"ai1ec-load-event\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;esl-bible2&#x2F;&#x3F;instance_id&#x3D;63531\"> <div class=\"ai1ec-event-avatar timely ai1ec-content_img ai1ec-landscape\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/hoc5.us\/ch\/wp-content\/uploads\/2019\/07\/ESL2-300x179.jpg\" alt=\"\u8056\u7d93\u6545\u4e8b\u8207\u6703\u8a71\u73ed(\u4e0b)\" width=\"300\" height=\"179\" \/><\/div> <\/a> <div class=\"ai1ec-sas-actions ai1ec-btn-group ai1ec-clearfix\"> <a href=\"#\" target=\"_blank\" class=\"ai1ec-sas-action ai1ec-btn ai1ec-btn-primary ai1ec-btn-xs ai1ec-btn-sm ai1ec-sas-action-tickets\"> <i class=\"ai1ec-fa ai1ec-fa-ticket\"><\/i> <span class=\"ai1ec-hidden-xs\">Tickets<\/span> <\/a> <\/div> <div class=\"ai1ec-popup-excerpt\">\u514d\u8cbb ESL \u82f1\u8a9e\u6559\u5ba4 \u6b61\u8fce\u53c3\u52a0\u672c\u6559\u6703\u7684\u514d\u8cbbESL\u82f1\u6587\u73ed\uff0c\u4e0d\u9700\u8981\u5831\u540d\uff0c\u96a8\u6642\u53ef\u4ee5\u52a0\u5165\u3002 \u5404\u73edzoom ID\u5982\u4e0b\uff1a \u8ab2\u7a0b \u65e5\u671f \u7f8e\u897f\u6642\u9593 \u5317\u4eac\u6642\u9593 Zoom ID \u5be6\u7528\u82f1\u6587\u6703\u8a71(\u4e8c) 3\/15 &#8211; 8\/9 \u9031\u65e5\u665a\u4e0a 7:30-9:00pm \u9031\u4e00\u4e0a\u5348 10:30-12:00pm 924 3830 0620 \u8056\u7d93\u6545\u4e8b\u8207\u6703\u8a71\u73ed(\u4e0b) 3\/17 &#8211; 8\/11 \u9031\u4e8c\u665a\u4e0a 7:30-9:00pm \u9031\u4e09\u4e0a\u5348 10:30-12:00pm 999 8487 0827 \u521d\u7d1a\u82f1\u6587ABC[...]<\/div> <\/div> <\/div> <\/td> <td > <div class=\"ai1ec-day\"> <div class=\"ai1ec-date\"> <a class=\"ai1ec-load-view\" data-type=\"jsonp\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;blog&#x2F;action&#x7E;oneday&#x2F;exact_date&#x7E;5-13-2026&#x2F;\" >13<\/a> <\/div> <a href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;&#x25;e6&#x25;9c&#x25;97&#x25;e8&#x25;af&#x25;b5&#x25;e8&#x25;af&#x25;be&#x25;e7&#x25;bb&#x25;98&#x25;e5&#x25;a3&#x25;b0&#x25;e5&#x25;a6&#x25;82&#x25;e7&#x25;94&#x25;bb&#x25;ef&#x25;bc&#x25;88&#x25;e5&#x25;b7&#x25;b2&#x25;e6&#x25;bb&#x25;a1&#x25;ef&#x25;bc&#x25;89&#x2F;&#x3F;instance_id&#x3D;64857\" data-instance-id=\"64857\" class=\"ai1ec-event-container ai1ec-load-event ai1ec-popup-trigger ai1ec-event-id-14911 ai1ec-event-instance-id-64857 \" > <div class=\"ai1ec-event\" style=\"color&#x3A;&#x20;&#x23;2273a8&#x20;&#x21;important&#x3B;\" > <span class=\"ai1ec-event-title\"> \u6717\u8bf5\u8bfe:\u7ed8\u58f0\u5982\u753b\uff08\u5df2\u6ee1\uff09 <\/span> <span class=\"ai1ec-event-time\"> 1:00 pm <\/span> <\/div> <\/a> <div class=\"ai1ec-popover ai1ec-popup ai1ec-popup-in-month-view ai1ec-event-id-14911 ai1ec-event-instance-id-64857 > \"> <div class=\"ai1ec-color-swatches\"><span class=\"ai1ec-color-swatch ai1ec-tooltip-trigger\" style=\"background:#2273a8\" title=\"\u793e\u5340\u670d\u52d9\u4e8b\u5de5\"><\/span><\/div> <span class=\"ai1ec-popup-title\"> <a class=\"ai1ec-load-event\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;&#x25;e6&#x25;9c&#x25;97&#x25;e8&#x25;af&#x25;b5&#x25;e8&#x25;af&#x25;be&#x25;e7&#x25;bb&#x25;98&#x25;e5&#x25;a3&#x25;b0&#x25;e5&#x25;a6&#x25;82&#x25;e7&#x25;94&#x25;bb&#x25;ef&#x25;bc&#x25;88&#x25;e5&#x25;b7&#x25;b2&#x25;e6&#x25;bb&#x25;a1&#x25;ef&#x25;bc&#x25;89&#x2F;&#x3F;instance_id&#x3D;64857\" >\u6717\u8bf5\u8bfe:\u7ed8\u58f0\u5982\u753b\uff08\u5df2\u6ee1\uff09<\/a> <span class=\"ai1ec-event-location\" >@ A\u6a13 A229 (B9)<\/span> <\/span> <div class=\"ai1ec-event-time\"> May 13 @ 1:00 pm \u2013 3:30 pm <\/div> <a class=\"ai1ec-load-event\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;&#x25;e6&#x25;9c&#x25;97&#x25;e8&#x25;af&#x25;b5&#x25;e8&#x25;af&#x25;be&#x25;e7&#x25;bb&#x25;98&#x25;e5&#x25;a3&#x25;b0&#x25;e5&#x25;a6&#x25;82&#x25;e7&#x25;94&#x25;bb&#x25;ef&#x25;bc&#x25;88&#x25;e5&#x25;b7&#x25;b2&#x25;e6&#x25;bb&#x25;a1&#x25;ef&#x25;bc&#x25;89&#x2F;&#x3F;instance_id&#x3D;64857\"> <\/a> <div class=\"ai1ec-sas-actions ai1ec-btn-group ai1ec-clearfix\"> <a href=\"#\" target=\"_blank\" class=\"ai1ec-sas-action ai1ec-btn ai1ec-btn-primary ai1ec-btn-xs ai1ec-btn-sm ai1ec-sas-action-tickets\"> <i class=\"ai1ec-fa ai1ec-fa-ticket\"><\/i> <span class=\"ai1ec-hidden-xs\">Tickets<\/span> <\/a> <\/div> <div class=\"ai1ec-popup-excerpt\">&nbsp;<\/div> <\/div> <\/div> <\/td> <td > <div class=\"ai1ec-day\"> <div class=\"ai1ec-date\"> <a class=\"ai1ec-load-view\" data-type=\"jsonp\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;blog&#x2F;action&#x7E;oneday&#x2F;exact_date&#x7E;5-14-2026&#x2F;\" >14<\/a> <\/div> <a href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;esl-abc&#x2F;&#x3F;instance_id&#x3D;63655\" data-instance-id=\"63655\" class=\"ai1ec-event-container ai1ec-load-event ai1ec-popup-trigger ai1ec-event-id-14698 ai1ec-event-instance-id-63655 \" > <div class=\"ai1ec-event\" style=\"color&#x3A;&#x20;&#x23;2273a8&#x20;&#x21;important&#x3B;\" > <span class=\"ai1ec-event-title\"> \u521d\u7d1a\u82f1\u6587ABC <\/span> <span class=\"ai1ec-event-time\"> 7:30 pm <\/span> <\/div> <\/a> <div class=\"ai1ec-popover ai1ec-popup ai1ec-popup-in-month-view ai1ec-event-id-14698 ai1ec-event-instance-id-63655 > \"> <div class=\"ai1ec-color-swatches\"><span class=\"ai1ec-color-swatch ai1ec-tooltip-trigger\" style=\"background:#2273a8\" title=\"\u793e\u5340\u670d\u52d9\u4e8b\u5de5\"><\/span><span class=\"ai1ec-color-swatch ai1ec-tooltip-trigger\" style=\"background:#516b81\" title=\"\u793e\u5340\u8ab2\u7a0b\"><\/span><\/div> <span class=\"ai1ec-popup-title\"> <a class=\"ai1ec-load-event\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;esl-abc&#x2F;&#x3F;instance_id&#x3D;63655\" >\u521d\u7d1a\u82f1\u6587ABC<\/a> <\/span> <div class=\"ai1ec-event-time\"> May 14 @ 7:30 pm \u2013 9:00 pm <\/div> <a class=\"ai1ec-load-event\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;esl-abc&#x2F;&#x3F;instance_id&#x3D;63655\"> <div class=\"ai1ec-event-avatar timely ai1ec-content_img ai1ec-landscape\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/hoc5.us\/ch\/wp-content\/uploads\/2019\/07\/ESL2-300x179.jpg\" alt=\"\u521d\u7d1a\u82f1\u6587ABC\" width=\"300\" height=\"179\" \/><\/div> <\/a> <div class=\"ai1ec-sas-actions ai1ec-btn-group ai1ec-clearfix\"> <a href=\"#\" target=\"_blank\" class=\"ai1ec-sas-action ai1ec-btn ai1ec-btn-primary ai1ec-btn-xs ai1ec-btn-sm ai1ec-sas-action-tickets\"> <i class=\"ai1ec-fa ai1ec-fa-ticket\"><\/i> <span class=\"ai1ec-hidden-xs\">Tickets<\/span> <\/a> <\/div> <div class=\"ai1ec-popup-excerpt\">\u514d\u8cbb ESL \u82f1\u8a9e\u6559\u5ba4 \u6b61\u8fce\u53c3\u52a0\u672c\u6559\u6703\u7684\u514d\u8cbbESL\u82f1\u6587\u73ed\uff0c\u4e0d\u9700\u8981\u5831\u540d\uff0c\u96a8\u6642\u53ef\u4ee5\u52a0\u5165\u3002 \u5404\u73edzoom ID\u5982\u4e0b\uff1a \u8ab2\u7a0b \u65e5\u671f \u7f8e\u897f\u6642\u9593 \u5317\u4eac\u6642\u9593 Zoom ID \u5be6\u7528\u82f1\u6587\u6703\u8a71(\u4e8c) 3\/15 &#8211; 8\/9 \u9031\u65e5\u665a\u4e0a 7:30-9:00pm \u9031\u4e00\u4e0a\u5348 10:30-12:00pm 924 3830 0620 \u8056\u7d93\u6545\u4e8b\u8207\u6703\u8a71\u73ed(\u4e0b) 3\/17 &#8211; 8\/11 \u9031\u4e8c\u665a\u4e0a 7:30-9:00pm \u9031\u4e09\u4e0a\u5348 10:30-12:00pm 999 8487 0827 \u521d\u7d1a\u82f1\u6587ABC[...]<\/div> <\/div> <\/div> <\/td> <td > <div class=\"ai1ec-day\"> <div class=\"ai1ec-date\"> <a class=\"ai1ec-load-view\" data-type=\"jsonp\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;blog&#x2F;action&#x7E;oneday&#x2F;exact_date&#x7E;5-15-2026&#x2F;\" >15<\/a> <\/div> <a href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;ai-&#x25;e5&#x25;ae&#x25;9e&#x25;e6&#x25;88&#x25;98&#x25;e7&#x25;bb&#x25;83&#x25;e4&#x25;b9&#x25;a0&#x2F;&#x3F;instance_id&#x3D;64850\" data-instance-id=\"64850\" class=\"ai1ec-event-container ai1ec-load-event ai1ec-popup-trigger ai1ec-event-id-14905 ai1ec-event-instance-id-64850 \" > <div class=\"ai1ec-event\" style=\"color&#x3A;&#x20;&#x23;2273a8&#x20;&#x21;important&#x3B;\" > <span class=\"ai1ec-event-title\"> AI \u5b9e\u6218\u7ec3\u4e60 <\/span> <span class=\"ai1ec-event-time\"> 1:00 pm <\/span> <\/div> <\/a> <div class=\"ai1ec-popover ai1ec-popup ai1ec-popup-in-month-view ai1ec-event-id-14905 ai1ec-event-instance-id-64850 > \"> <div class=\"ai1ec-color-swatches\"><span class=\"ai1ec-color-swatch ai1ec-tooltip-trigger\" style=\"background:#2273a8\" title=\"\u793e\u5340\u670d\u52d9\u4e8b\u5de5\"><\/span><\/div> <span class=\"ai1ec-popup-title\"> <a class=\"ai1ec-load-event\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;ai-&#x25;e5&#x25;ae&#x25;9e&#x25;e6&#x25;88&#x25;98&#x25;e7&#x25;bb&#x25;83&#x25;e4&#x25;b9&#x25;a0&#x2F;&#x3F;instance_id&#x3D;64850\" >AI \u5b9e\u6218\u7ec3\u4e60<\/a> <span class=\"ai1ec-event-location\" >@ A229\uff08B9\uff09<\/span> <\/span> <div class=\"ai1ec-event-time\"> May 15 @ 1:00 pm \u2013 3:00 pm <\/div> <a class=\"ai1ec-load-event\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;ai-&#x25;e5&#x25;ae&#x25;9e&#x25;e6&#x25;88&#x25;98&#x25;e7&#x25;bb&#x25;83&#x25;e4&#x25;b9&#x25;a0&#x2F;&#x3F;instance_id&#x3D;64850\"> <\/a> <div class=\"ai1ec-sas-actions ai1ec-btn-group ai1ec-clearfix\"> <a href=\"#\" target=\"_blank\" class=\"ai1ec-sas-action ai1ec-btn ai1ec-btn-primary ai1ec-btn-xs ai1ec-btn-sm ai1ec-sas-action-tickets\"> <i class=\"ai1ec-fa ai1ec-fa-ticket\"><\/i> <span class=\"ai1ec-hidden-xs\">Tickets<\/span> <\/a> <\/div> <div class=\"ai1ec-popup-excerpt\">&nbsp;<\/div> <\/div> <a href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;covenant&#x2F;&#x3F;instance_id&#x3D;62388\" data-instance-id=\"62388\" class=\"ai1ec-event-container ai1ec-load-event ai1ec-popup-trigger ai1ec-event-id-14378 ai1ec-event-instance-id-62388 \" > <div class=\"ai1ec-event\" style=\"color&#x3A;&#x20;&#x23;007777&#x20;&#x21;important&#x3B;\" > <span class=\"ai1ec-event-title\"> \u76df\u7d04\u5718\u5951 <\/span> <span class=\"ai1ec-event-time\"> 6:15 pm <\/span> <\/div> <\/a> <div class=\"ai1ec-popover ai1ec-popup ai1ec-popup-in-month-view ai1ec-event-id-14378 ai1ec-event-instance-id-62388 > \"> <div class=\"ai1ec-color-swatches\"><span class=\"ai1ec-color-swatch ai1ec-tooltip-trigger\" style=\"background:#007777\" title=\"\u5718\u5951\"><\/span><\/div> <span class=\"ai1ec-popup-title\"> <a class=\"ai1ec-load-event\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;covenant&#x2F;&#x3F;instance_id&#x3D;62388\" >\u76df\u7d04\u5718\u5951<\/a> <span class=\"ai1ec-event-location\" >@ A\u6a13 (10340 Bubb Rd, Cupertino)<\/span> <\/span> <div class=\"ai1ec-event-time\"> May 15 @ 6:15 pm \u2013 9:00 pm <\/div> <a class=\"ai1ec-load-event\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;covenant&#x2F;&#x3F;instance_id&#x3D;62388\"> <\/a> <div class=\"ai1ec-sas-actions ai1ec-btn-group ai1ec-clearfix\"> <a href=\"#\" target=\"_blank\" class=\"ai1ec-sas-action ai1ec-btn ai1ec-btn-primary ai1ec-btn-xs ai1ec-btn-sm ai1ec-sas-action-tickets\"> <i class=\"ai1ec-fa ai1ec-fa-ticket\"><\/i> <span class=\"ai1ec-hidden-xs\">Tickets<\/span> <\/a> <\/div> <div class=\"ai1ec-popup-excerpt\">\u6bcf\u9031\u4e94\u665a\u4e0a\u5728\u6559\u6703A\u6a13\u805a\u6703 (Map) (10340 Bubb Rd, Cupertino) \u6bcf\u9031\u4e94\u665a\u4e0a\u805a\u6703 6:15-7:00pm \u665a\u9910 7:00-9:00pm \u656c\u62dc\u548c\u5c0f\u7d44\u805a\u6703 \u8f14\u5c0e\uff1a\u738b\u5411\u7d05\u9577\u8001\uff0c\u59da\u66c9\u971e\u5e2b\u6bcd\uff0c\u5f35\u51ac\u967d\u57f7\u4e8b \u66f4\u591a\u5718\u5951\u4ecb\u7d39\u8acb\u5230\u76df\u7d04\u5718\u5951\u7db2\u9801<\/div> <\/div> <a href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;tongxin&#x2F;&#x3F;instance_id&#x3D;63249\" data-instance-id=\"63249\" class=\"ai1ec-event-container ai1ec-load-event ai1ec-popup-trigger ai1ec-event-id-6229 ai1ec-event-instance-id-63249 \" > <div class=\"ai1ec-event\" style=\"color&#x3A;&#x20;&#x23;007777&#x20;&#x21;important&#x3B;\" > <span class=\"ai1ec-event-title\"> \u540c\u884c\u5718\u5951 <\/span> <span class=\"ai1ec-event-time\"> 6:30 pm <\/span> <\/div> <\/a> <div class=\"ai1ec-popover ai1ec-popup ai1ec-popup-in-month-view ai1ec-event-id-6229 ai1ec-event-instance-id-63249 > \"> <div class=\"ai1ec-color-swatches\"><span class=\"ai1ec-color-swatch ai1ec-tooltip-trigger\" style=\"background:#007777\" title=\"\u5718\u5951\"><\/span><\/div> <span class=\"ai1ec-popup-title\"> <a class=\"ai1ec-load-event\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;tongxin&#x2F;&#x3F;instance_id&#x3D;63249\" >\u540c\u884c\u5718\u5951<\/a> <span class=\"ai1ec-event-location\" >@ B\u6a13(\u65b0\u5802)\u526f\u5802<\/span> <\/span> <div class=\"ai1ec-event-time\"> May 15 @ 6:30 pm \u2013 9:00 pm <\/div> <a class=\"ai1ec-load-event\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;tongxin&#x2F;&#x3F;instance_id&#x3D;63249\"> <\/a> <div class=\"ai1ec-sas-actions ai1ec-btn-group ai1ec-clearfix\"> <a href=\"#\" target=\"_blank\" class=\"ai1ec-sas-action ai1ec-btn ai1ec-btn-primary ai1ec-btn-xs ai1ec-btn-sm ai1ec-sas-action-tickets\"> <i class=\"ai1ec-fa ai1ec-fa-ticket\"><\/i> <span class=\"ai1ec-hidden-xs\">Tickets<\/span> <\/a> <\/div> <div class=\"ai1ec-popup-excerpt\">\u300c\u540c\u884c\u5718\u5951\u300d\u6bcf\u9031\u4e94\u665a\u4e0a7:30\u5728A\u6a13\u805a\u6703(6:30pm\u665a\u9910)\uff0c\u6b61\u8fce\u8077\u696d\u9752\u5e74\u548c\u5e74\u8f15\u592b\u5a66\u53c3\u52a0\u3002 \u8a73\u7d30\u4ecb\u7d39\u8acb\u770b\u5718\u5951\u7db2\u9801\uff1a \u540c\u884c\u5718\u5951<\/div> <\/div> <a href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;lwfellowship&#x2F;&#x3F;instance_id&#x3D;64265\" data-instance-id=\"64265\" class=\"ai1ec-event-container ai1ec-load-event ai1ec-popup-trigger ai1ec-event-id-14831 ai1ec-event-instance-id-64265 \" > <div class=\"ai1ec-event\" style=\"color&#x3A;&#x20;&#x23;007777&#x20;&#x21;important&#x3B;\" > <span class=\"ai1ec-event-title\"> \u6d3b\u6c34\u56e2\u5951 <\/span> <span class=\"ai1ec-event-time\"> 7:30 pm <\/span> <\/div> <\/a> <div class=\"ai1ec-popover ai1ec-popup ai1ec-popup-in-month-view ai1ec-event-id-14831 ai1ec-event-instance-id-64265 > \"> <div class=\"ai1ec-color-swatches\"><span class=\"ai1ec-color-swatch ai1ec-tooltip-trigger\" style=\"background:#007777\" title=\"\u5718\u5951\"><\/span><\/div> <span class=\"ai1ec-popup-title\"> <a class=\"ai1ec-load-event\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;lwfellowship&#x2F;&#x3F;instance_id&#x3D;64265\" >\u6d3b\u6c34\u56e2\u5951<\/a> <span class=\"ai1ec-event-location\" >@ Zoom<\/span> <\/span> <div class=\"ai1ec-event-time\"> May 15 @ 7:30 pm \u2013 9:30 pm <\/div> <a class=\"ai1ec-load-event\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;lwfellowship&#x2F;&#x3F;instance_id&#x3D;64265\"> <\/a> <div class=\"ai1ec-sas-actions ai1ec-btn-group ai1ec-clearfix\"> <a href=\"#\" target=\"_blank\" class=\"ai1ec-sas-action ai1ec-btn ai1ec-btn-primary ai1ec-btn-xs ai1ec-btn-sm ai1ec-sas-action-tickets\"> <i class=\"ai1ec-fa ai1ec-fa-ticket\"><\/i> <span class=\"ai1ec-hidden-xs\">Tickets<\/span> <\/a> <\/div> <div class=\"ai1ec-popup-excerpt\">\u67e5\u7ecf \u7267\u957f\u4e13\u9898 \u751f\u6d3b\u4e13\u9898 Zoom ID<\/div> <\/div> <a href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;abundant&#x2F;&#x3F;instance_id&#x3D;64807\" data-instance-id=\"64807\" class=\"ai1ec-event-container ai1ec-load-event ai1ec-popup-trigger ai1ec-event-id-14896 ai1ec-event-instance-id-64807 \" > <div class=\"ai1ec-event\" style=\"color&#x3A;&#x20;&#x23;007777&#x20;&#x21;important&#x3B;\" > <span class=\"ai1ec-event-title\"> \u8c50\u76db\u5718\u5951 <\/span> <span class=\"ai1ec-event-time\"> 7:30 pm <\/span> <\/div> <\/a> <div class=\"ai1ec-popover ai1ec-popup ai1ec-popup-in-month-view ai1ec-event-id-14896 ai1ec-event-instance-id-64807 > \"> <div class=\"ai1ec-color-swatches\"><span class=\"ai1ec-color-swatch ai1ec-tooltip-trigger\" style=\"background:#007777\" title=\"\u5718\u5951\"><\/span><\/div> <span class=\"ai1ec-popup-title\"> <a class=\"ai1ec-load-event\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;abundant&#x2F;&#x3F;instance_id&#x3D;64807\" >\u8c50\u76db\u5718\u5951<\/a> <\/span> <div class=\"ai1ec-event-time\"> May 15 @ 7:30 pm \u2013 9:15 pm <\/div> <a class=\"ai1ec-load-event\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;abundant&#x2F;&#x3F;instance_id&#x3D;64807\"> <\/a> <div class=\"ai1ec-sas-actions ai1ec-btn-group ai1ec-clearfix\"> <a href=\"#\" target=\"_blank\" class=\"ai1ec-sas-action ai1ec-btn ai1ec-btn-primary ai1ec-btn-xs ai1ec-btn-sm ai1ec-sas-action-tickets\"> <i class=\"ai1ec-fa ai1ec-fa-ticket\"><\/i> <span class=\"ai1ec-hidden-xs\">Tickets<\/span> <\/a> <\/div> <div class=\"ai1ec-popup-excerpt\">\u6b61\u8fce\u53c3\u52a0<\/div> <\/div> <\/div> <\/td> <td > <div class=\"ai1ec-day\"> <div class=\"ai1ec-date\"> <a class=\"ai1ec-load-view\" data-type=\"jsonp\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;blog&#x2F;action&#x7E;oneday&#x2F;exact_date&#x7E;5-16-2026&#x2F;\" >16<\/a> <\/div> <a href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;young&#x2F;&#x3F;instance_id&#x3D;60875\" data-instance-id=\"60875\" class=\"ai1ec-event-container ai1ec-load-event ai1ec-popup-trigger ai1ec-event-id-1080 ai1ec-event-instance-id-60875 \" > <div class=\"ai1ec-event\" style=\"color&#x3A;&#x20;&#x23;007777&#x20;&#x21;important&#x3B;\" > <span class=\"ai1ec-event-title\"> \u611b\u5bb6\u5718\u5951 <\/span> <span class=\"ai1ec-event-time\"> 6:15 pm <\/span> <\/div> <\/a> <div class=\"ai1ec-popover ai1ec-popup ai1ec-popup-in-month-view ai1ec-event-id-1080 ai1ec-event-instance-id-60875 > \"> <div class=\"ai1ec-color-swatches\"><span class=\"ai1ec-color-swatch ai1ec-tooltip-trigger\" style=\"background:#007777\" title=\"\u5718\u5951\"><\/span><\/div> <span class=\"ai1ec-popup-title\"> <a class=\"ai1ec-load-event\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;young&#x2F;&#x3F;instance_id&#x3D;60875\" >\u611b\u5bb6\u5718\u5951<\/a> <span class=\"ai1ec-event-location\" >@ A\u6a13 (10340 Bubb Rd, Cupertino)<\/span> <\/span> <div class=\"ai1ec-event-time\"> May 16 @ 6:15 pm \u2013 9:00 pm <\/div> <a class=\"ai1ec-load-event\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;young&#x2F;&#x3F;instance_id&#x3D;60875\"> <div class=\"ai1ec-event-avatar timely ai1ec-content_img ai1ec-portrait\"><img decoding=\"async\" src=\"https:\/\/hoc5.us\/ch\/wp-content\/uploads\/2015\/01\/Yun-Liu-80px.jpg\" alt=\"\u611b\u5bb6\u5718\u5951 @ A\u6a13 (10340 Bubb Rd, Cupertino)\" \/><\/div> <\/a> <div class=\"ai1ec-sas-actions ai1ec-btn-group ai1ec-clearfix\"> <a href=\"#\" target=\"_blank\" class=\"ai1ec-sas-action ai1ec-btn ai1ec-btn-primary ai1ec-btn-xs ai1ec-btn-sm ai1ec-sas-action-tickets\"> <i class=\"ai1ec-fa ai1ec-fa-ticket\"><\/i> <span class=\"ai1ec-hidden-xs\">Tickets<\/span> <\/a> <\/div> <div class=\"ai1ec-popup-excerpt\">\u6bcf\u9031\u516d\u665a\u4e0a\u5728\u6559\u6703A\u6a13\u805a\u6703 (Map) (10340 Bubb Rd, Cupertino) 6:15-7:00pm \u665a\u9910 7:15-9:00pm \u656c\u62dc\u548c\u5c0f\u7d44\u805a\u6703 \u5718\u9577\uff1a\u5289\u8d07 \u5f1f\u5144 \u8f14\u5c0e\uff1a\u59dc\u5e73\u51e1 \u50b3\u9053\uff0c\u53f2\u52dd \u5f1f\u5144 \u66f4\u591a\u5718\u5951\u4ecb\u7d39\u8acb\u5230\u611b\u5bb6\u5718\u5951\u7db2\u9801<\/div> <\/div> <a href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;shenzhou-2&#x2F;&#x3F;instance_id&#x3D;61405\" data-instance-id=\"61405\" class=\"ai1ec-event-container ai1ec-load-event ai1ec-popup-trigger ai1ec-event-id-6917 ai1ec-event-instance-id-61405 \" > <div class=\"ai1ec-event\" style=\"color&#x3A;&#x20;&#x23;007777&#x20;&#x21;important&#x3B;\" > <span class=\"ai1ec-event-title\"> \u795e\u5dde\u5718\u5951 <\/span> <span class=\"ai1ec-event-time\"> 7:15 pm <\/span> <\/div> <\/a> <div class=\"ai1ec-popover ai1ec-popup ai1ec-popup-in-month-view ai1ec-event-id-6917 ai1ec-event-instance-id-61405 > \"> <div class=\"ai1ec-color-swatches\"><span class=\"ai1ec-color-swatch ai1ec-tooltip-trigger\" style=\"background:#007777\" title=\"\u5718\u5951\"><\/span><\/div> <span class=\"ai1ec-popup-title\"> <a class=\"ai1ec-load-event\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;shenzhou-2&#x2F;&#x3F;instance_id&#x3D;61405\" >\u795e\u5dde\u5718\u5951<\/a> <span class=\"ai1ec-event-location\" >@ HOC5 - A\u5802 (\u820a\u5927\u5802)<\/span> <\/span> <div class=\"ai1ec-event-time\"> May 16 @ 7:15 pm \u2013 9:15 pm <\/div> <a class=\"ai1ec-load-event\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;shenzhou-2&#x2F;&#x3F;instance_id&#x3D;61405\"> <\/a> <div class=\"ai1ec-sas-actions ai1ec-btn-group ai1ec-clearfix\"> <a href=\"#\" target=\"_blank\" class=\"ai1ec-sas-action ai1ec-btn ai1ec-btn-primary ai1ec-btn-xs ai1ec-btn-sm ai1ec-sas-action-tickets\"> <i class=\"ai1ec-fa ai1ec-fa-ticket\"><\/i> <span class=\"ai1ec-hidden-xs\">Tickets<\/span> <\/a> <\/div> <div class=\"ai1ec-popup-excerpt\">\u8a73\u7d30\u805a\u6703\u6642\u9593\u53ca\u4ecb\u7d39\u8acb\u770b\uff1a \u795e\u5dde\u7267\u5340\u7db2\u9801<\/div> <\/div> <\/div> <\/td> <\/tr> <tr class=\"ai1ec-week\"> <td class=\"ai1ec-today\"> <div class=\"ai1ec-day-stretcher\"><\/div> <div class=\"ai1ec-day\"> <div class=\"ai1ec-date\"> <a class=\"ai1ec-load-view\" data-type=\"jsonp\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;blog&#x2F;action&#x7E;oneday&#x2F;exact_date&#x7E;5-17-2026&#x2F;\" >17<\/a> <\/div> <a href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;&#x25;e4&#x25;b8&#x25;bb&#x25;e6&#x25;97&#x25;a5&#x25;e8&#x25;ad&#x25;89&#x25;e9&#x25;81&#x25;93-&#x25;e7&#x25;ac&#x25;ac&#x25;e4&#x25;b8&#x25;80&#x25;e5&#x25;a0&#x25;82&#x25;ef&#x25;bc&#x25;9a&#x25;e9&#x25;97&#x25;9c&#x25;e5&#x25;9c&#x25;8b&#x25;e7&#x25;91&#x25;9e&#x25;e7&#x25;89&#x25;a7&#x25;e5&#x25;b8&#x25;ab-20&#x2F;&#x3F;instance_id&#x3D;63731\" data-instance-id=\"63731\" class=\"ai1ec-event-container ai1ec-load-event ai1ec-popup-trigger ai1ec-event-id-14806 ai1ec-event-instance-id-63731 \" > <div class=\"ai1ec-event\" style=\"color&#x3A;&#x20;&#x23;dd4433&#x20;&#x21;important&#x3B;\" > <span class=\"ai1ec-event-title\"> \u4e3b\u65e5\u8b49\u9053 \u7b2c\u4e00\u5802\uff1a\u95dc\u570b\u745e\u7267\u5e2b <\/span> <span class=\"ai1ec-event-time\"> 9:30 am <\/span> <\/div> <\/a> <div class=\"ai1ec-popover ai1ec-popup ai1ec-popup-in-month-view ai1ec-event-id-14806 ai1ec-event-instance-id-63731 > \"> <div class=\"ai1ec-color-swatches\"><span class=\"ai1ec-color-swatch ai1ec-tooltip-trigger\" style=\"background:#dd4433\" title=\"\u4e3b\u65e5\u5d07\u62dc\"><\/span><\/div> <span class=\"ai1ec-popup-title\"> <a class=\"ai1ec-load-event\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;&#x25;e4&#x25;b8&#x25;bb&#x25;e6&#x25;97&#x25;a5&#x25;e8&#x25;ad&#x25;89&#x25;e9&#x25;81&#x25;93-&#x25;e7&#x25;ac&#x25;ac&#x25;e4&#x25;b8&#x25;80&#x25;e5&#x25;a0&#x25;82&#x25;ef&#x25;bc&#x25;9a&#x25;e9&#x25;97&#x25;9c&#x25;e5&#x25;9c&#x25;8b&#x25;e7&#x25;91&#x25;9e&#x25;e7&#x25;89&#x25;a7&#x25;e5&#x25;b8&#x25;ab-20&#x2F;&#x3F;instance_id&#x3D;63731\" >\u4e3b\u65e5\u8b49\u9053 \u7b2c\u4e00\u5802\uff1a\u95dc\u570b\u745e\u7267\u5e2b<\/a> <\/span> <div class=\"ai1ec-event-time\"> May 17 @ 9:30 am \u2013 10:45 am <\/div> <a class=\"ai1ec-load-event\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;&#x25;e4&#x25;b8&#x25;bb&#x25;e6&#x25;97&#x25;a5&#x25;e8&#x25;ad&#x25;89&#x25;e9&#x25;81&#x25;93-&#x25;e7&#x25;ac&#x25;ac&#x25;e4&#x25;b8&#x25;80&#x25;e5&#x25;a0&#x25;82&#x25;ef&#x25;bc&#x25;9a&#x25;e9&#x25;97&#x25;9c&#x25;e5&#x25;9c&#x25;8b&#x25;e7&#x25;91&#x25;9e&#x25;e7&#x25;89&#x25;a7&#x25;e5&#x25;b8&#x25;ab-20&#x2F;&#x3F;instance_id&#x3D;63731\"> <div class=\"ai1ec-event-avatar timely ai1ec-content_img ai1ec-portrait\"><img decoding=\"async\" src=\"https:\/\/hoc5.us\/bulletin\/bulletin-qr.jpg\" alt=\"\u4e3b\u65e5\u8b49\u9053 \u7b2c\u4e00\u5802\uff1a\u95dc\u570b\u745e\u7267\u5e2b\" \/><\/div> <\/a> <div class=\"ai1ec-sas-actions ai1ec-btn-group ai1ec-clearfix\"> <a href=\"#\" target=\"_blank\" class=\"ai1ec-sas-action ai1ec-btn ai1ec-btn-primary ai1ec-btn-xs ai1ec-btn-sm ai1ec-sas-action-tickets\"> <i class=\"ai1ec-fa ai1ec-fa-ticket\"><\/i> <span class=\"ai1ec-hidden-xs\">Tickets<\/span> <\/a> <\/div> <div class=\"ai1ec-popup-excerpt\">\u672c\u9031\u5831\u544a\u4e8b\u9805 \u672c\u9031\u5831\u544a\u4e8b\u9805\u53ca\u4ee3\u79b1\u4e8b\u9805\u8acb\u898b\u4e3b\u65e5\u9031\u5831 \u6536\u770b\u672c\u9031\u5bb6\u8a0a\u53ca\u5176\u4ed6\u6d3b\u52d5\u8996\u983b\uff0c\u8acb\u5230YouTube Channel: youtube.com\/user\/avhoc5<\/div> <\/div> <a href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;&#x25;e4&#x25;b8&#x25;bb&#x25;e6&#x25;97&#x25;a5&#x25;e8&#x25;ad&#x25;89&#x25;e9&#x25;81&#x25;93-&#x25;e7&#x25;ac&#x25;ac&#x25;e4&#x25;ba&#x25;8c&#x25;e5&#x25;a0&#x25;82&#x25;ef&#x25;bc&#x25;9a&#x25;e9&#x25;97&#x25;9c&#x25;e5&#x25;9c&#x25;8b&#x25;e7&#x25;91&#x25;9e&#x25;e7&#x25;89&#x25;a7&#x25;e5&#x25;b8&#x25;ab-19&#x2F;&#x3F;instance_id&#x3D;63729\" data-instance-id=\"63729\" class=\"ai1ec-event-container ai1ec-load-event ai1ec-popup-trigger ai1ec-event-id-14805 ai1ec-event-instance-id-63729 \" > <div class=\"ai1ec-event\" style=\"color&#x3A;&#x20;&#x23;dd4433&#x20;&#x21;important&#x3B;\" > <span class=\"ai1ec-event-title\"> \u4e3b\u65e5\u8b49\u9053 \u7b2c\u4e8c\u5802\uff1a\u95dc\u570b\u745e\u7267\u5e2b <\/span> <span class=\"ai1ec-event-time\"> 11:15 am <\/span> <\/div> <\/a> <div class=\"ai1ec-popover ai1ec-popup ai1ec-popup-in-month-view ai1ec-event-id-14805 ai1ec-event-instance-id-63729 > \"> <div class=\"ai1ec-color-swatches\"><span class=\"ai1ec-color-swatch ai1ec-tooltip-trigger\" style=\"background:#dd4433\" title=\"\u4e3b\u65e5\u5d07\u62dc\"><\/span><\/div> <span class=\"ai1ec-popup-title\"> <a class=\"ai1ec-load-event\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;&#x25;e4&#x25;b8&#x25;bb&#x25;e6&#x25;97&#x25;a5&#x25;e8&#x25;ad&#x25;89&#x25;e9&#x25;81&#x25;93-&#x25;e7&#x25;ac&#x25;ac&#x25;e4&#x25;ba&#x25;8c&#x25;e5&#x25;a0&#x25;82&#x25;ef&#x25;bc&#x25;9a&#x25;e9&#x25;97&#x25;9c&#x25;e5&#x25;9c&#x25;8b&#x25;e7&#x25;91&#x25;9e&#x25;e7&#x25;89&#x25;a7&#x25;e5&#x25;b8&#x25;ab-19&#x2F;&#x3F;instance_id&#x3D;63729\" >\u4e3b\u65e5\u8b49\u9053 \u7b2c\u4e8c\u5802\uff1a\u95dc\u570b\u745e\u7267\u5e2b<\/a> <\/span> <div class=\"ai1ec-event-time\"> May 17 @ 11:15 am \u2013 12:30 pm <\/div> <a class=\"ai1ec-load-event\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;&#x25;e4&#x25;b8&#x25;bb&#x25;e6&#x25;97&#x25;a5&#x25;e8&#x25;ad&#x25;89&#x25;e9&#x25;81&#x25;93-&#x25;e7&#x25;ac&#x25;ac&#x25;e4&#x25;ba&#x25;8c&#x25;e5&#x25;a0&#x25;82&#x25;ef&#x25;bc&#x25;9a&#x25;e9&#x25;97&#x25;9c&#x25;e5&#x25;9c&#x25;8b&#x25;e7&#x25;91&#x25;9e&#x25;e7&#x25;89&#x25;a7&#x25;e5&#x25;b8&#x25;ab-19&#x2F;&#x3F;instance_id&#x3D;63729\"> <div class=\"ai1ec-event-avatar timely ai1ec-content_img ai1ec-portrait\"><img decoding=\"async\" src=\"https:\/\/hoc5.us\/bulletin\/bulletin-qr.jpg\" alt=\"\u4e3b\u65e5\u8b49\u9053 \u7b2c\u4e8c\u5802\uff1a\u95dc\u570b\u745e\u7267\u5e2b\" \/><\/div> <\/a> <div class=\"ai1ec-sas-actions ai1ec-btn-group ai1ec-clearfix\"> <a href=\"#\" target=\"_blank\" class=\"ai1ec-sas-action ai1ec-btn ai1ec-btn-primary ai1ec-btn-xs ai1ec-btn-sm ai1ec-sas-action-tickets\"> <i class=\"ai1ec-fa ai1ec-fa-ticket\"><\/i> <span class=\"ai1ec-hidden-xs\">Tickets<\/span> <\/a> <\/div> <div class=\"ai1ec-popup-excerpt\">\u672c\u9031\u5831\u544a\u4e8b\u9805 \u672c\u9031\u5831\u544a\u4e8b\u9805\u53ca\u4ee3\u79b1\u4e8b\u9805\u8acb\u898b\u4e3b\u65e5\u9031\u5831 \u6536\u770b\u672c\u9031\u5bb6\u8a0a\u53ca\u5176\u4ed6\u6d3b\u52d5\u8996\u983b\uff0c\u8acb\u5230YouTube Channel: youtube.com\/user\/avhoc5<\/div> <\/div> <a href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;pilates2-2&#x2F;&#x3F;instance_id&#x3D;56575\" data-instance-id=\"56575\" class=\"ai1ec-event-container ai1ec-load-event ai1ec-popup-trigger ai1ec-event-id-6595 ai1ec-event-instance-id-56575 \" > <div class=\"ai1ec-event\" style=\"color&#x3A;&#x20;&#x23;516b81&#x20;&#x21;important&#x3B;\" > <span class=\"ai1ec-event-title\"> \u8ec0\u9ad4\u904b\u52d5 Pilates (\u7db2\u4e0a\u8ab2\u7a0b) <\/span> <span class=\"ai1ec-event-time\"> 2:00 pm <\/span> <\/div> <\/a> <div class=\"ai1ec-popover ai1ec-popup ai1ec-popup-in-month-view ai1ec-event-id-6595 ai1ec-event-instance-id-56575 > \"> <div class=\"ai1ec-color-swatches\"><span class=\"ai1ec-color-swatch ai1ec-tooltip-trigger\" style=\"background:#516b81\" title=\"\u793e\u5340\u8ab2\u7a0b\"><\/span><\/div> <span class=\"ai1ec-popup-title\"> <a class=\"ai1ec-load-event\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;pilates2-2&#x2F;&#x3F;instance_id&#x3D;56575\" >\u8ec0\u9ad4\u904b\u52d5 Pilates (\u7db2\u4e0a\u8ab2\u7a0b)<\/a> <span class=\"ai1ec-event-location\" >@ \u7db2\u4e0a\u8ab2\u7a0b Zoom: ID\uff1a913 5076 6540<\/span> <\/span> <div class=\"ai1ec-event-time\"> May 17 @ 2:00 pm \u2013 3:00 pm <\/div> <a class=\"ai1ec-load-event\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;pilates2-2&#x2F;&#x3F;instance_id&#x3D;56575\"> <div class=\"ai1ec-event-avatar timely ai1ec-post_thumbnail ai1ec-landscape\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/hoc5.us\/ch\/wp-content\/uploads\/2019\/03\/Pilates-800-banner-300x77.jpg\" alt=\"\u8ec0\u9ad4\u904b\u52d5 Pilates (\u7db2\u4e0a\u8ab2\u7a0b) @ \u7db2\u4e0a\u8ab2\u7a0b Zoom: ID\uff1a913 5076 6540\" width=\"300\" height=\"77\" \/><\/div> <\/a> <div class=\"ai1ec-sas-actions ai1ec-btn-group ai1ec-clearfix\"> <a href=\"#\" target=\"_blank\" class=\"ai1ec-sas-action ai1ec-btn ai1ec-btn-primary ai1ec-btn-xs ai1ec-btn-sm ai1ec-sas-action-tickets\"> <i class=\"ai1ec-fa ai1ec-fa-ticket\"><\/i> <span class=\"ai1ec-hidden-xs\">Tickets<\/span> <\/a> <\/div> <div class=\"ai1ec-popup-excerpt\">\u57fa\u790e\u73ed\u9069\u5408\u65b0\u624b\uff0c\u8001\u5e74\u4eba\u6216\u75c5\u5f8c\u5fa9\u539f\u7684\u4eba \u6b61\u8fce\u53c3\u52a0\u8ec0\u9ad4\u904b\u52d5(Pilates)\u8ab2\u7a0b \u5065\u5eb7\u7684\u5b9a\u7fa9\u5305\u62ec\u4e00\u500b\u5b8c\u6574\u7684\u8eab\u9ad4\uff0c\u5fc3\u7406\u548c\u793e\u6703\u95dc\u4fc2\u5e73\u8861\u7684\u5e78\u798f\u72c0\u614b\u3002 \u5b83\u4e0d\u50c5\u50c5\u662f\u4ee3\u8868\u6c92\u6709\u75be\u75c5\u800c\u5df2\u3002\u9664\u4e86\u5e73\u8861\u98f2\u98df\u548c\u826f\u597d\u7684\u7761\u7720\u8cea\u91cf\u548c\u6578\u91cf\u5916\uff0c\u904b\u52d5\u662f\u4fdd\u6301\u8eab\u9ad4\u5065\u5eb7\u7684\u91cd\u8981\u56e0\u7d20\u3002 \u8ec0\u5e79\u808c\u8089\uff0c\u662f\u4fdd\u6301\u826f\u597d\u7684\u59ff\u52e2\u548c\u5f9e\u4e8b\u5404\u7a2e\u904b\u52d5\u529f\u80fd\u7684\u91cd\u8981\u808c\u8089\u3002\u672c\u8ab2\u7a0b\u7684\u76ee\u7684\u662f\u901a\u904e\u52a0\u5f37: \u9ad4\u529b (strength)\uff0c\u5e73\u8861 (balance)\uff0c\u9748\u6d3b\u6027 (flexibility) \u548c\u8010\u529b(endurance) \u56db\u500b\u65b9\u5411, \u8a13\u7df4\u548c\u52a0\u5f37\u8ec0\u5e79\u53ca\u5176\u76f8\u95dc\u7684\u808c\u8089\uff0c\u4ee5\u9054\u5230\u4fdd\u6301\u8eab\u9ad4\u5065\u5eb7\uff0c\u904b\u52d5\u529f\u80fd\u9748\u6d3b\u7684\u76ee\u7684\u3002 \u514d\u8cbb\u4e0a\u8ab2\uff0c\u6b61\u8fce\u96a8\u6642\u52a0\u5165\u3002 \u6bcf\u9031\u4e0a\u8ab2\u5169\u6b21\uff1a\u9031\u4e8c\u3001\u9031\u65e5\u4e0b\u53482:00 Zoom \u6703\u8b70 https:\/\/us02web.zoom.us\/j\/91350766540?pwd=c0VYY3dSZUZqZkc5M0xPRzdVMlVoQT09 \u6703\u8b70 ID\uff1a913 5076 6540 \u5bc6\u78bc\uff1ahealth **\u53c3\u52a0\u5b78\u751f\u8acb\u81ea\u5099\u745c\u4f3d\u588a\u53ca\u5169\u500b1\u81f33\u78c5\u91cd\u7684\u555e\u9234\u3002 Bring your own yoga mate and 2 lightweight dumb bells 1 to[...]<\/div> <\/div> <a href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;esl-conva2&#x2F;&#x3F;instance_id&#x3D;63612\" data-instance-id=\"63612\" class=\"ai1ec-event-container ai1ec-load-event ai1ec-popup-trigger ai1ec-event-id-14695 ai1ec-event-instance-id-63612 \" > <div class=\"ai1ec-event\" style=\"color&#x3A;&#x20;&#x23;2273a8&#x20;&#x21;important&#x3B;\" > <span class=\"ai1ec-event-title\"> \u5be6\u7528\u82f1\u6587\u6703\u8a71(\u4e8c) <\/span> <span class=\"ai1ec-event-time\"> 7:30 pm <\/span> <\/div> <\/a> <div class=\"ai1ec-popover ai1ec-popup ai1ec-popup-in-month-view ai1ec-event-id-14695 ai1ec-event-instance-id-63612 > \"> <div class=\"ai1ec-color-swatches\"><span class=\"ai1ec-color-swatch ai1ec-tooltip-trigger\" style=\"background:#2273a8\" title=\"\u793e\u5340\u670d\u52d9\u4e8b\u5de5\"><\/span><span class=\"ai1ec-color-swatch ai1ec-tooltip-trigger\" style=\"background:#516b81\" title=\"\u793e\u5340\u8ab2\u7a0b\"><\/span><\/div> <span class=\"ai1ec-popup-title\"> <a class=\"ai1ec-load-event\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;esl-conva2&#x2F;&#x3F;instance_id&#x3D;63612\" >\u5be6\u7528\u82f1\u6587\u6703\u8a71(\u4e8c)<\/a> <\/span> <div class=\"ai1ec-event-time\"> May 17 @ 7:30 pm \u2013 9:00 pm <\/div> <a class=\"ai1ec-load-event\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;esl-conva2&#x2F;&#x3F;instance_id&#x3D;63612\"> <div class=\"ai1ec-event-avatar timely ai1ec-content_img ai1ec-landscape\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/hoc5.us\/ch\/wp-content\/uploads\/2019\/07\/ESL2-300x179.jpg\" alt=\"\u5be6\u7528\u82f1\u6587\u6703\u8a71(\u4e8c)\" width=\"300\" height=\"179\" \/><\/div> <\/a> <div class=\"ai1ec-sas-actions ai1ec-btn-group ai1ec-clearfix\"> <a href=\"#\" target=\"_blank\" class=\"ai1ec-sas-action ai1ec-btn ai1ec-btn-primary ai1ec-btn-xs ai1ec-btn-sm ai1ec-sas-action-tickets\"> <i class=\"ai1ec-fa ai1ec-fa-ticket\"><\/i> <span class=\"ai1ec-hidden-xs\">Tickets<\/span> <\/a> <\/div> <div class=\"ai1ec-popup-excerpt\">\u514d\u8cbb ESL \u82f1\u8a9e\u6559\u5ba4 \u6b61\u8fce\u53c3\u52a0\u672c\u6559\u6703\u7684\u514d\u8cbbESL\u82f1\u6587\u73ed\uff0c\u4e0d\u9700\u8981\u5831\u540d\uff0c\u96a8\u6642\u53ef\u4ee5\u52a0\u5165\u3002 \u5404\u73edzoom ID\u5982\u4e0b\uff1a \u8ab2\u7a0b \u65e5\u671f \u7f8e\u897f\u6642\u9593 \u5317\u4eac\u6642\u9593 Zoom ID \u5be6\u7528\u82f1\u6587\u6703\u8a71(\u4e8c) 3\/15 &#8211; 8\/9 \u9031\u65e5\u665a\u4e0a 7:30-9:00pm \u9031\u4e00\u4e0a\u5348 10:30-12:00pm 924 3830 0620 \u8056\u7d93\u6545\u4e8b\u8207\u6703\u8a71\u73ed(\u4e0b) 3\/17 &#8211; 8\/11 \u9031\u4e8c\u665a\u4e0a 7:30-9:00pm \u9031\u4e09\u4e0a\u5348 10:30-12:00pm 999 8487 0827 \u521d\u7d1a\u82f1\u6587ABC[...]<\/div> <\/div> <\/div> <\/td> <td > <div class=\"ai1ec-day\"> <div class=\"ai1ec-date\"> <a class=\"ai1ec-load-view\" data-type=\"jsonp\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;blog&#x2F;action&#x7E;oneday&#x2F;exact_date&#x7E;5-18-2026&#x2F;\" >18<\/a> <\/div> <\/div> <\/td> <td > <div class=\"ai1ec-day\"> <div class=\"ai1ec-date\"> <a class=\"ai1ec-load-view\" data-type=\"jsonp\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;blog&#x2F;action&#x7E;oneday&#x2F;exact_date&#x7E;5-19-2026&#x2F;\" >19<\/a> <\/div> <a href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;greenolive&#x2F;&#x3F;instance_id&#x3D;57069\" data-instance-id=\"57069\" class=\"ai1ec-event-container ai1ec-load-event ai1ec-popup-trigger ai1ec-event-id-1063 ai1ec-event-instance-id-57069 \" > <div class=\"ai1ec-event\" style=\"color&#x3A;&#x20;&#x23;007777&#x20;&#x21;important&#x3B;\" > <span class=\"ai1ec-event-title\"> \u9752\u6a44\u6b16\u5718\u5951 <\/span> <span class=\"ai1ec-event-time\"> 10:00 am <\/span> <\/div> <\/a> <div class=\"ai1ec-popover ai1ec-popup ai1ec-popup-in-month-view ai1ec-event-id-1063 ai1ec-event-instance-id-57069 > \"> <div class=\"ai1ec-color-swatches\"><span class=\"ai1ec-color-swatch ai1ec-tooltip-trigger\" style=\"background:#007777\" title=\"\u5718\u5951\"><\/span><\/div> <span class=\"ai1ec-popup-title\"> <a class=\"ai1ec-load-event\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;greenolive&#x2F;&#x3F;instance_id&#x3D;57069\" >\u9752\u6a44\u6b16\u5718\u5951<\/a> <span class=\"ai1ec-event-location\" >@ \u5927\u5802<\/span> <\/span> <div class=\"ai1ec-event-time\"> May 19 @ 10:00 am \u2013 12:00 pm <\/div> <a class=\"ai1ec-load-event\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;greenolive&#x2F;&#x3F;instance_id&#x3D;57069\"> <\/a> <div class=\"ai1ec-sas-actions ai1ec-btn-group ai1ec-clearfix\"> <a href=\"#\" target=\"_blank\" class=\"ai1ec-sas-action ai1ec-btn ai1ec-btn-primary ai1ec-btn-xs ai1ec-btn-sm ai1ec-sas-action-tickets\"> <i class=\"ai1ec-fa ai1ec-fa-ticket\"><\/i> <span class=\"ai1ec-hidden-xs\">Tickets<\/span> <\/a> <\/div> <div class=\"ai1ec-popup-excerpt\">\u6bcf\u9031\u4e8c\u65e9\u4e0a 10:00-12:00 Zoom \u805a\u6703 (\u4e00\u9375\u9032\u5165) \u8f14\u5c0e\uff1a\u962e\u5289\u71d5\u83ef\u5e2b\u6bcd \u5728\u4e2d\u6587\u5802\u6216\u662f\u5728\u4e00\u6a13\u4ea4\u8abc\u5ef3\u805a\u6703 \u9069\u5408\u5e74\u9577\u7684\u4f2f\u7236\u4f2f\u6bcd\u53c3\u52a0 \u6b61\u8fce\u4efb\u4f55\u5e74\u9f61\u7684\u670b\u53cb\u8207\u6211\u5011\u4e00\u540c\u805a\u6703 \u6bcf\u6708\u6709\u4e00\u6b21\u5348\u9910 \u5982\u9700\u63a5\u9001\u8acb\u8207\u6559\u6703\u8fa6\u516c\u5ba4\u806f\u7e6b \u6b61\u8fce\u60a8\u52a0\u5165\u6211\u5011\u7684\u5718\u5951\uff0c\u9858\u795e\u795d\u798f\u60a8\u5728\u4ed6\u88e1\u9762\u7684\u751f\u547d\u4e00\u5929\u6bd4\u4e00\u5929\u65b0\uff01\u9858\u60a8\u7684\u65e5\u5b50\u56e0\u8457\u795e\u7684\u6069\u5178\uff0c\u767c\u65fa\uff0c\u7d50\u679c\uff0c\u559c\u6a02\uff01 \u9752\u6a44\u6b16\u5718\u5951\u4ecb\u7d39 \u4eca\u65e5\u805a\u6703\u5167\u5bb9\uff1a<\/div> <\/div> <a href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;health3&#x2F;&#x3F;instance_id&#x3D;64845\" data-instance-id=\"64845\" class=\"ai1ec-event-container ai1ec-load-event ai1ec-popup-trigger ai1ec-event-id-14900 ai1ec-event-instance-id-64845 \" > <div class=\"ai1ec-event\" style=\"color&#x3A;&#x20;&#x23;516b81&#x20;&#x21;important&#x3B;\" > <span class=\"ai1ec-event-title\"> \u5065\u5eb7\u7ba1\u7406 <\/span> <span class=\"ai1ec-event-time\"> 1:00 pm <\/span> <\/div> <\/a> <div class=\"ai1ec-popover ai1ec-popup ai1ec-popup-in-month-view ai1ec-event-id-14900 ai1ec-event-instance-id-64845 > \"> <div class=\"ai1ec-color-swatches\"><span class=\"ai1ec-color-swatch ai1ec-tooltip-trigger\" style=\"background:#516b81\" title=\"\u793e\u5340\u8ab2\u7a0b\"><\/span><\/div> <span class=\"ai1ec-popup-title\"> <a class=\"ai1ec-load-event\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;health3&#x2F;&#x3F;instance_id&#x3D;64845\" >\u5065\u5eb7\u7ba1\u7406<\/a> <span class=\"ai1ec-event-location\" >@ A\u6a13 A229 (B9)<\/span> <\/span> <div class=\"ai1ec-event-time\"> May 19 @ 1:00 pm \u2013 3:30 pm <\/div> <a class=\"ai1ec-load-event\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;health3&#x2F;&#x3F;instance_id&#x3D;64845\"> <\/a> <div class=\"ai1ec-sas-actions ai1ec-btn-group ai1ec-clearfix\"> <a href=\"#\" target=\"_blank\" class=\"ai1ec-sas-action ai1ec-btn ai1ec-btn-primary ai1ec-btn-xs ai1ec-btn-sm ai1ec-sas-action-tickets\"> <i class=\"ai1ec-fa ai1ec-fa-ticket\"><\/i> <span class=\"ai1ec-hidden-xs\">Tickets<\/span> <\/a> <\/div> <div class=\"ai1ec-popup-excerpt\">\u5065\u5eb7\u7ba1\u7406<\/div> <\/div> <a href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;pilates2-2&#x2F;&#x3F;instance_id&#x3D;56576\" data-instance-id=\"56576\" class=\"ai1ec-event-container ai1ec-load-event ai1ec-popup-trigger ai1ec-event-id-6595 ai1ec-event-instance-id-56576 \" > <div class=\"ai1ec-event\" style=\"color&#x3A;&#x20;&#x23;516b81&#x20;&#x21;important&#x3B;\" > <span class=\"ai1ec-event-title\"> \u8ec0\u9ad4\u904b\u52d5 Pilates (\u7db2\u4e0a\u8ab2\u7a0b) <\/span> <span class=\"ai1ec-event-time\"> 2:00 pm <\/span> <\/div> <\/a> <div class=\"ai1ec-popover ai1ec-popup ai1ec-popup-in-month-view ai1ec-event-id-6595 ai1ec-event-instance-id-56576 > \"> <div class=\"ai1ec-color-swatches\"><span class=\"ai1ec-color-swatch ai1ec-tooltip-trigger\" style=\"background:#516b81\" title=\"\u793e\u5340\u8ab2\u7a0b\"><\/span><\/div> <span class=\"ai1ec-popup-title\"> <a class=\"ai1ec-load-event\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;pilates2-2&#x2F;&#x3F;instance_id&#x3D;56576\" >\u8ec0\u9ad4\u904b\u52d5 Pilates (\u7db2\u4e0a\u8ab2\u7a0b)<\/a> <span class=\"ai1ec-event-location\" >@ \u7db2\u4e0a\u8ab2\u7a0b Zoom: ID\uff1a913 5076 6540<\/span> <\/span> <div class=\"ai1ec-event-time\"> May 19 @ 2:00 pm \u2013 3:00 pm <\/div> <a class=\"ai1ec-load-event\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;pilates2-2&#x2F;&#x3F;instance_id&#x3D;56576\"> <div class=\"ai1ec-event-avatar timely ai1ec-post_thumbnail ai1ec-landscape\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/hoc5.us\/ch\/wp-content\/uploads\/2019\/03\/Pilates-800-banner-300x77.jpg\" alt=\"\u8ec0\u9ad4\u904b\u52d5 Pilates (\u7db2\u4e0a\u8ab2\u7a0b) @ \u7db2\u4e0a\u8ab2\u7a0b Zoom: ID\uff1a913 5076 6540\" width=\"300\" height=\"77\" \/><\/div> <\/a> <div class=\"ai1ec-sas-actions ai1ec-btn-group ai1ec-clearfix\"> <a href=\"#\" target=\"_blank\" class=\"ai1ec-sas-action ai1ec-btn ai1ec-btn-primary ai1ec-btn-xs ai1ec-btn-sm ai1ec-sas-action-tickets\"> <i class=\"ai1ec-fa ai1ec-fa-ticket\"><\/i> <span class=\"ai1ec-hidden-xs\">Tickets<\/span> <\/a> <\/div> <div class=\"ai1ec-popup-excerpt\">\u57fa\u790e\u73ed\u9069\u5408\u65b0\u624b\uff0c\u8001\u5e74\u4eba\u6216\u75c5\u5f8c\u5fa9\u539f\u7684\u4eba \u6b61\u8fce\u53c3\u52a0\u8ec0\u9ad4\u904b\u52d5(Pilates)\u8ab2\u7a0b \u5065\u5eb7\u7684\u5b9a\u7fa9\u5305\u62ec\u4e00\u500b\u5b8c\u6574\u7684\u8eab\u9ad4\uff0c\u5fc3\u7406\u548c\u793e\u6703\u95dc\u4fc2\u5e73\u8861\u7684\u5e78\u798f\u72c0\u614b\u3002 \u5b83\u4e0d\u50c5\u50c5\u662f\u4ee3\u8868\u6c92\u6709\u75be\u75c5\u800c\u5df2\u3002\u9664\u4e86\u5e73\u8861\u98f2\u98df\u548c\u826f\u597d\u7684\u7761\u7720\u8cea\u91cf\u548c\u6578\u91cf\u5916\uff0c\u904b\u52d5\u662f\u4fdd\u6301\u8eab\u9ad4\u5065\u5eb7\u7684\u91cd\u8981\u56e0\u7d20\u3002 \u8ec0\u5e79\u808c\u8089\uff0c\u662f\u4fdd\u6301\u826f\u597d\u7684\u59ff\u52e2\u548c\u5f9e\u4e8b\u5404\u7a2e\u904b\u52d5\u529f\u80fd\u7684\u91cd\u8981\u808c\u8089\u3002\u672c\u8ab2\u7a0b\u7684\u76ee\u7684\u662f\u901a\u904e\u52a0\u5f37: \u9ad4\u529b (strength)\uff0c\u5e73\u8861 (balance)\uff0c\u9748\u6d3b\u6027 (flexibility) \u548c\u8010\u529b(endurance) \u56db\u500b\u65b9\u5411, \u8a13\u7df4\u548c\u52a0\u5f37\u8ec0\u5e79\u53ca\u5176\u76f8\u95dc\u7684\u808c\u8089\uff0c\u4ee5\u9054\u5230\u4fdd\u6301\u8eab\u9ad4\u5065\u5eb7\uff0c\u904b\u52d5\u529f\u80fd\u9748\u6d3b\u7684\u76ee\u7684\u3002 \u514d\u8cbb\u4e0a\u8ab2\uff0c\u6b61\u8fce\u96a8\u6642\u52a0\u5165\u3002 \u6bcf\u9031\u4e0a\u8ab2\u5169\u6b21\uff1a\u9031\u4e8c\u3001\u9031\u65e5\u4e0b\u53482:00 Zoom \u6703\u8b70 https:\/\/us02web.zoom.us\/j\/91350766540?pwd=c0VYY3dSZUZqZkc5M0xPRzdVMlVoQT09 \u6703\u8b70 ID\uff1a913 5076 6540 \u5bc6\u78bc\uff1ahealth **\u53c3\u52a0\u5b78\u751f\u8acb\u81ea\u5099\u745c\u4f3d\u588a\u53ca\u5169\u500b1\u81f33\u78c5\u91cd\u7684\u555e\u9234\u3002 Bring your own yoga mate and 2 lightweight dumb bells 1 to[...]<\/div> <\/div> <a href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;agape&#x2F;&#x3F;instance_id&#x3D;59690\" data-instance-id=\"59690\" class=\"ai1ec-event-container ai1ec-load-event ai1ec-popup-trigger ai1ec-event-id-6228 ai1ec-event-instance-id-59690 \" > <div class=\"ai1ec-event\" style=\"\" > <span class=\"ai1ec-event-title\"> \u611b\u52a0\u500d\u5718\u5951 <\/span> <span class=\"ai1ec-event-time\"> 7:30 pm <\/span> <\/div> <\/a> <div class=\"ai1ec-popover ai1ec-popup ai1ec-popup-in-month-view ai1ec-event-id-6228 ai1ec-event-instance-id-59690 > \"> <span class=\"ai1ec-popup-title\"> <a class=\"ai1ec-load-event\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;agape&#x2F;&#x3F;instance_id&#x3D;59690\" >\u611b\u52a0\u500d\u5718\u5951<\/a> <span class=\"ai1ec-event-location\" >@ Zoom<\/span> <\/span> <div class=\"ai1ec-event-time\"> May 19 @ 7:30 pm \u2013 9:30 pm <\/div> <a class=\"ai1ec-load-event\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;agape&#x2F;&#x3F;instance_id&#x3D;59690\"> <\/a> <div class=\"ai1ec-sas-actions ai1ec-btn-group ai1ec-clearfix\"> <a href=\"#\" target=\"_blank\" class=\"ai1ec-sas-action ai1ec-btn ai1ec-btn-primary ai1ec-btn-xs ai1ec-btn-sm ai1ec-sas-action-tickets\"> <i class=\"ai1ec-fa ai1ec-fa-ticket\"><\/i> <span class=\"ai1ec-hidden-xs\">Tickets<\/span> <\/a> <\/div> <div class=\"ai1ec-popup-excerpt\">\u300c\u611b\u52a0\u500dAgape\u300d\u5718\u5951\u662f\u4e94\u5bb6\u57282019\u5e746\u6708\u4efd\u65b0\u6210\u7acb\u7684\u4e00\u500b\u95dc\u611b\u767c\u5149\u7684\u5718\u5951\u3002\u5c0d\u8c61\u662f\u55ae\u8eab\uff0c\u55ae\u89aa\uff0c\u55aa\u5076\uff0c\u592b\u59bb\u5206\u5c45\u4e8c\u5730\uff0c\u6216\u4e00\u65b9\u4fe1\u4e3b\uff0c\u6216\u8655\u65bc\u96e3\u8655\u6399\u624e\u4e2d\u7121\u8655\u53ef\u8a34\u7684\u5f1f\u5144\u59ca\u59b9\uff0c\u4ee5\u53ca\u5c0d\u6b64\u4e8b\u5de5\u6709\u8ca0\u64d4\u7684\u5f1f\u5144\u59d0\u59b9\u3002 \u6211\u5011\u5e0c\u671b\u5728\u611b\u52a0\u500d\u5718\u5951\u88e1\u7684\u6bcf\u4e00\u4f4d\u90fd\u80fd\u5b89\u5fc3\u4e14\u653e\u5fc3\u5730\u50be\u5410\u5fc3\u8072\uff0c\u4ea4\u901a\u5206\u4eab\u3002\u85c9\u8457\u795e\u7684\u8a71\u8a9e\u548c\u5f7c\u6b64\u7684\u95dc\u61f7\u8207\u9f13\u52f5\uff0c\u5fc3\u9748\u5f97\u4ee5\u66f4\u65b0\uff0c\u9760\u4e3b\u525b\u5f37\uff0c\u52c7\u65bc\u9762\u5c0d\u751f\u6d3b\u4e2d\u7684\u6311\u6230\uff0c\u6d3b\u51fa\u5149\u5f69\uff0c\u5728\u611b\u88e1\u6210\u9577\uff0c\u611b\u795e\u611b\u4eba\uff0c\u69ae\u8000\u4e3b\u540d\u3002 \u5718\u5951\u805a\u6703\u5167\u5bb9\u4ee5\u8a69\u6b4c\u656c\u62dc\uff0c\u5c08\u984c\u63a2\u8a0e\uff0c\u751f\u6d3b\u898b\u8b49\uff0c\u9748\u4fee\u5206\u4eab\u70ba\u4e3b\u3002\u805a\u6703\u662f\u5728\u6bcf\u500b\u6708\u7b2c\u4e00\u81f3\u7b2c\u56db\u500b\u9031\u4e8c\u665a\u4e0a7:30pm\u805a\u6703\uff0c\u7b2c\u4e94\u500b\u9031\u4e8c\u4f11\u606f\u3002<\/div> <\/div> <a href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;esl-bible2&#x2F;&#x3F;instance_id&#x3D;63532\" data-instance-id=\"63532\" class=\"ai1ec-event-container ai1ec-load-event ai1ec-popup-trigger ai1ec-event-id-14689 ai1ec-event-instance-id-63532 \" > <div class=\"ai1ec-event\" style=\"color&#x3A;&#x20;&#x23;2273a8&#x20;&#x21;important&#x3B;\" > <span class=\"ai1ec-event-title\"> \u8056\u7d93\u6545\u4e8b\u8207\u6703\u8a71\u73ed(\u4e0b) <\/span> <span class=\"ai1ec-event-time\"> 7:30 pm <\/span> <\/div> <\/a> <div class=\"ai1ec-popover ai1ec-popup ai1ec-popup-in-month-view ai1ec-event-id-14689 ai1ec-event-instance-id-63532 > \"> <div class=\"ai1ec-color-swatches\"><span class=\"ai1ec-color-swatch ai1ec-tooltip-trigger\" style=\"background:#2273a8\" title=\"\u793e\u5340\u670d\u52d9\u4e8b\u5de5\"><\/span><span class=\"ai1ec-color-swatch ai1ec-tooltip-trigger\" style=\"background:#516b81\" title=\"\u793e\u5340\u8ab2\u7a0b\"><\/span><\/div> <span class=\"ai1ec-popup-title\"> <a class=\"ai1ec-load-event\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;esl-bible2&#x2F;&#x3F;instance_id&#x3D;63532\" >\u8056\u7d93\u6545\u4e8b\u8207\u6703\u8a71\u73ed(\u4e0b)<\/a> <\/span> <div class=\"ai1ec-event-time\"> May 19 @ 7:30 pm \u2013 9:00 pm <\/div> <a class=\"ai1ec-load-event\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;esl-bible2&#x2F;&#x3F;instance_id&#x3D;63532\"> <div class=\"ai1ec-event-avatar timely ai1ec-content_img ai1ec-landscape\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/hoc5.us\/ch\/wp-content\/uploads\/2019\/07\/ESL2-300x179.jpg\" alt=\"\u8056\u7d93\u6545\u4e8b\u8207\u6703\u8a71\u73ed(\u4e0b)\" width=\"300\" height=\"179\" \/><\/div> <\/a> <div class=\"ai1ec-sas-actions ai1ec-btn-group ai1ec-clearfix\"> <a href=\"#\" target=\"_blank\" class=\"ai1ec-sas-action ai1ec-btn ai1ec-btn-primary ai1ec-btn-xs ai1ec-btn-sm ai1ec-sas-action-tickets\"> <i class=\"ai1ec-fa ai1ec-fa-ticket\"><\/i> <span class=\"ai1ec-hidden-xs\">Tickets<\/span> <\/a> <\/div> <div class=\"ai1ec-popup-excerpt\">\u514d\u8cbb ESL \u82f1\u8a9e\u6559\u5ba4 \u6b61\u8fce\u53c3\u52a0\u672c\u6559\u6703\u7684\u514d\u8cbbESL\u82f1\u6587\u73ed\uff0c\u4e0d\u9700\u8981\u5831\u540d\uff0c\u96a8\u6642\u53ef\u4ee5\u52a0\u5165\u3002 \u5404\u73edzoom ID\u5982\u4e0b\uff1a \u8ab2\u7a0b \u65e5\u671f \u7f8e\u897f\u6642\u9593 \u5317\u4eac\u6642\u9593 Zoom ID \u5be6\u7528\u82f1\u6587\u6703\u8a71(\u4e8c) 3\/15 &#8211; 8\/9 \u9031\u65e5\u665a\u4e0a 7:30-9:00pm \u9031\u4e00\u4e0a\u5348 10:30-12:00pm 924 3830 0620 \u8056\u7d93\u6545\u4e8b\u8207\u6703\u8a71\u73ed(\u4e0b) 3\/17 &#8211; 8\/11 \u9031\u4e8c\u665a\u4e0a 7:30-9:00pm \u9031\u4e09\u4e0a\u5348 10:30-12:00pm 999 8487 0827 \u521d\u7d1a\u82f1\u6587ABC[...]<\/div> <\/div> <\/div> <\/td> <td > <div class=\"ai1ec-day\"> <div class=\"ai1ec-date\"> <a class=\"ai1ec-load-view\" data-type=\"jsonp\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;blog&#x2F;action&#x7E;oneday&#x2F;exact_date&#x7E;5-20-2026&#x2F;\" >20<\/a> <\/div> <a href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;&#x25;e6&#x25;9c&#x25;97&#x25;e8&#x25;af&#x25;b5&#x25;e8&#x25;af&#x25;be&#x25;e7&#x25;bb&#x25;98&#x25;e5&#x25;a3&#x25;b0&#x25;e5&#x25;a6&#x25;82&#x25;e7&#x25;94&#x25;bb&#x25;ef&#x25;bc&#x25;88&#x25;e5&#x25;b7&#x25;b2&#x25;e6&#x25;bb&#x25;a1&#x25;ef&#x25;bc&#x25;89&#x2F;&#x3F;instance_id&#x3D;64858\" data-instance-id=\"64858\" class=\"ai1ec-event-container ai1ec-load-event ai1ec-popup-trigger ai1ec-event-id-14911 ai1ec-event-instance-id-64858 \" > <div class=\"ai1ec-event\" style=\"color&#x3A;&#x20;&#x23;2273a8&#x20;&#x21;important&#x3B;\" > <span class=\"ai1ec-event-title\"> \u6717\u8bf5\u8bfe:\u7ed8\u58f0\u5982\u753b\uff08\u5df2\u6ee1\uff09 <\/span> <span class=\"ai1ec-event-time\"> 1:00 pm <\/span> <\/div> <\/a> <div class=\"ai1ec-popover ai1ec-popup ai1ec-popup-in-month-view ai1ec-event-id-14911 ai1ec-event-instance-id-64858 > \"> <div class=\"ai1ec-color-swatches\"><span class=\"ai1ec-color-swatch ai1ec-tooltip-trigger\" style=\"background:#2273a8\" title=\"\u793e\u5340\u670d\u52d9\u4e8b\u5de5\"><\/span><\/div> <span class=\"ai1ec-popup-title\"> <a class=\"ai1ec-load-event\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;&#x25;e6&#x25;9c&#x25;97&#x25;e8&#x25;af&#x25;b5&#x25;e8&#x25;af&#x25;be&#x25;e7&#x25;bb&#x25;98&#x25;e5&#x25;a3&#x25;b0&#x25;e5&#x25;a6&#x25;82&#x25;e7&#x25;94&#x25;bb&#x25;ef&#x25;bc&#x25;88&#x25;e5&#x25;b7&#x25;b2&#x25;e6&#x25;bb&#x25;a1&#x25;ef&#x25;bc&#x25;89&#x2F;&#x3F;instance_id&#x3D;64858\" >\u6717\u8bf5\u8bfe:\u7ed8\u58f0\u5982\u753b\uff08\u5df2\u6ee1\uff09<\/a> <span class=\"ai1ec-event-location\" >@ A\u6a13 A229 (B9)<\/span> <\/span> <div class=\"ai1ec-event-time\"> May 20 @ 1:00 pm \u2013 3:30 pm <\/div> <a class=\"ai1ec-load-event\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;&#x25;e6&#x25;9c&#x25;97&#x25;e8&#x25;af&#x25;b5&#x25;e8&#x25;af&#x25;be&#x25;e7&#x25;bb&#x25;98&#x25;e5&#x25;a3&#x25;b0&#x25;e5&#x25;a6&#x25;82&#x25;e7&#x25;94&#x25;bb&#x25;ef&#x25;bc&#x25;88&#x25;e5&#x25;b7&#x25;b2&#x25;e6&#x25;bb&#x25;a1&#x25;ef&#x25;bc&#x25;89&#x2F;&#x3F;instance_id&#x3D;64858\"> <\/a> <div class=\"ai1ec-sas-actions ai1ec-btn-group ai1ec-clearfix\"> <a href=\"#\" target=\"_blank\" class=\"ai1ec-sas-action ai1ec-btn ai1ec-btn-primary ai1ec-btn-xs ai1ec-btn-sm ai1ec-sas-action-tickets\"> <i class=\"ai1ec-fa ai1ec-fa-ticket\"><\/i> <span class=\"ai1ec-hidden-xs\">Tickets<\/span> <\/a> <\/div> <div class=\"ai1ec-popup-excerpt\">&nbsp;<\/div> <\/div> <\/div> <\/td> <td > <div class=\"ai1ec-day\"> <div class=\"ai1ec-date\"> <a class=\"ai1ec-load-view\" data-type=\"jsonp\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;blog&#x2F;action&#x7E;oneday&#x2F;exact_date&#x7E;5-21-2026&#x2F;\" >21<\/a> <\/div> <a href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;esl-abc&#x2F;&#x3F;instance_id&#x3D;63656\" data-instance-id=\"63656\" class=\"ai1ec-event-container ai1ec-load-event ai1ec-popup-trigger ai1ec-event-id-14698 ai1ec-event-instance-id-63656 \" > <div class=\"ai1ec-event\" style=\"color&#x3A;&#x20;&#x23;2273a8&#x20;&#x21;important&#x3B;\" > <span class=\"ai1ec-event-title\"> \u521d\u7d1a\u82f1\u6587ABC <\/span> <span class=\"ai1ec-event-time\"> 7:30 pm <\/span> <\/div> <\/a> <div class=\"ai1ec-popover ai1ec-popup ai1ec-popup-in-month-view ai1ec-event-id-14698 ai1ec-event-instance-id-63656 > \"> <div class=\"ai1ec-color-swatches\"><span class=\"ai1ec-color-swatch ai1ec-tooltip-trigger\" style=\"background:#2273a8\" title=\"\u793e\u5340\u670d\u52d9\u4e8b\u5de5\"><\/span><span class=\"ai1ec-color-swatch ai1ec-tooltip-trigger\" style=\"background:#516b81\" title=\"\u793e\u5340\u8ab2\u7a0b\"><\/span><\/div> <span class=\"ai1ec-popup-title\"> <a class=\"ai1ec-load-event\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;esl-abc&#x2F;&#x3F;instance_id&#x3D;63656\" >\u521d\u7d1a\u82f1\u6587ABC<\/a> <\/span> <div class=\"ai1ec-event-time\"> May 21 @ 7:30 pm \u2013 9:00 pm <\/div> <a class=\"ai1ec-load-event\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;esl-abc&#x2F;&#x3F;instance_id&#x3D;63656\"> <div class=\"ai1ec-event-avatar timely ai1ec-content_img ai1ec-landscape\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/hoc5.us\/ch\/wp-content\/uploads\/2019\/07\/ESL2-300x179.jpg\" alt=\"\u521d\u7d1a\u82f1\u6587ABC\" width=\"300\" height=\"179\" \/><\/div> <\/a> <div class=\"ai1ec-sas-actions ai1ec-btn-group ai1ec-clearfix\"> <a href=\"#\" target=\"_blank\" class=\"ai1ec-sas-action ai1ec-btn ai1ec-btn-primary ai1ec-btn-xs ai1ec-btn-sm ai1ec-sas-action-tickets\"> <i class=\"ai1ec-fa ai1ec-fa-ticket\"><\/i> <span class=\"ai1ec-hidden-xs\">Tickets<\/span> <\/a> <\/div> <div class=\"ai1ec-popup-excerpt\">\u514d\u8cbb ESL \u82f1\u8a9e\u6559\u5ba4 \u6b61\u8fce\u53c3\u52a0\u672c\u6559\u6703\u7684\u514d\u8cbbESL\u82f1\u6587\u73ed\uff0c\u4e0d\u9700\u8981\u5831\u540d\uff0c\u96a8\u6642\u53ef\u4ee5\u52a0\u5165\u3002 \u5404\u73edzoom ID\u5982\u4e0b\uff1a \u8ab2\u7a0b \u65e5\u671f \u7f8e\u897f\u6642\u9593 \u5317\u4eac\u6642\u9593 Zoom ID \u5be6\u7528\u82f1\u6587\u6703\u8a71(\u4e8c) 3\/15 &#8211; 8\/9 \u9031\u65e5\u665a\u4e0a 7:30-9:00pm \u9031\u4e00\u4e0a\u5348 10:30-12:00pm 924 3830 0620 \u8056\u7d93\u6545\u4e8b\u8207\u6703\u8a71\u73ed(\u4e0b) 3\/17 &#8211; 8\/11 \u9031\u4e8c\u665a\u4e0a 7:30-9:00pm \u9031\u4e09\u4e0a\u5348 10:30-12:00pm 999 8487 0827 \u521d\u7d1a\u82f1\u6587ABC[...]<\/div> <\/div> <\/div> <\/td> <td > <div class=\"ai1ec-day\"> <div class=\"ai1ec-date\"> <a class=\"ai1ec-load-view\" data-type=\"jsonp\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;blog&#x2F;action&#x7E;oneday&#x2F;exact_date&#x7E;5-22-2026&#x2F;\" >22<\/a> <\/div> <a href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;ai-&#x25;e5&#x25;ae&#x25;9e&#x25;e6&#x25;88&#x25;98&#x25;e7&#x25;bb&#x25;83&#x25;e4&#x25;b9&#x25;a0&#x2F;&#x3F;instance_id&#x3D;64851\" data-instance-id=\"64851\" class=\"ai1ec-event-container ai1ec-load-event ai1ec-popup-trigger ai1ec-event-id-14905 ai1ec-event-instance-id-64851 \" > <div class=\"ai1ec-event\" style=\"color&#x3A;&#x20;&#x23;2273a8&#x20;&#x21;important&#x3B;\" > <span class=\"ai1ec-event-title\"> AI \u5b9e\u6218\u7ec3\u4e60 <\/span> <span class=\"ai1ec-event-time\"> 1:00 pm <\/span> <\/div> <\/a> <div class=\"ai1ec-popover ai1ec-popup ai1ec-popup-in-month-view ai1ec-event-id-14905 ai1ec-event-instance-id-64851 > \"> <div class=\"ai1ec-color-swatches\"><span class=\"ai1ec-color-swatch ai1ec-tooltip-trigger\" style=\"background:#2273a8\" title=\"\u793e\u5340\u670d\u52d9\u4e8b\u5de5\"><\/span><\/div> <span class=\"ai1ec-popup-title\"> <a class=\"ai1ec-load-event\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;ai-&#x25;e5&#x25;ae&#x25;9e&#x25;e6&#x25;88&#x25;98&#x25;e7&#x25;bb&#x25;83&#x25;e4&#x25;b9&#x25;a0&#x2F;&#x3F;instance_id&#x3D;64851\" >AI \u5b9e\u6218\u7ec3\u4e60<\/a> <span class=\"ai1ec-event-location\" >@ A229\uff08B9\uff09<\/span> <\/span> <div class=\"ai1ec-event-time\"> May 22 @ 1:00 pm \u2013 3:00 pm <\/div> <a class=\"ai1ec-load-event\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;ai-&#x25;e5&#x25;ae&#x25;9e&#x25;e6&#x25;88&#x25;98&#x25;e7&#x25;bb&#x25;83&#x25;e4&#x25;b9&#x25;a0&#x2F;&#x3F;instance_id&#x3D;64851\"> <\/a> <div class=\"ai1ec-sas-actions ai1ec-btn-group ai1ec-clearfix\"> <a href=\"#\" target=\"_blank\" class=\"ai1ec-sas-action ai1ec-btn ai1ec-btn-primary ai1ec-btn-xs ai1ec-btn-sm ai1ec-sas-action-tickets\"> <i class=\"ai1ec-fa ai1ec-fa-ticket\"><\/i> <span class=\"ai1ec-hidden-xs\">Tickets<\/span> <\/a> <\/div> <div class=\"ai1ec-popup-excerpt\">&nbsp;<\/div> <\/div> <a href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;covenant&#x2F;&#x3F;instance_id&#x3D;62389\" data-instance-id=\"62389\" class=\"ai1ec-event-container ai1ec-load-event ai1ec-popup-trigger ai1ec-event-id-14378 ai1ec-event-instance-id-62389 \" > <div class=\"ai1ec-event\" style=\"color&#x3A;&#x20;&#x23;007777&#x20;&#x21;important&#x3B;\" > <span class=\"ai1ec-event-title\"> \u76df\u7d04\u5718\u5951 <\/span> <span class=\"ai1ec-event-time\"> 6:15 pm <\/span> <\/div> <\/a> <div class=\"ai1ec-popover ai1ec-popup ai1ec-popup-in-month-view ai1ec-event-id-14378 ai1ec-event-instance-id-62389 > \"> <div class=\"ai1ec-color-swatches\"><span class=\"ai1ec-color-swatch ai1ec-tooltip-trigger\" style=\"background:#007777\" title=\"\u5718\u5951\"><\/span><\/div> <span class=\"ai1ec-popup-title\"> <a class=\"ai1ec-load-event\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;covenant&#x2F;&#x3F;instance_id&#x3D;62389\" >\u76df\u7d04\u5718\u5951<\/a> <span class=\"ai1ec-event-location\" >@ A\u6a13 (10340 Bubb Rd, Cupertino)<\/span> <\/span> <div class=\"ai1ec-event-time\"> May 22 @ 6:15 pm \u2013 9:00 pm <\/div> <a class=\"ai1ec-load-event\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;covenant&#x2F;&#x3F;instance_id&#x3D;62389\"> <\/a> <div class=\"ai1ec-sas-actions ai1ec-btn-group ai1ec-clearfix\"> <a href=\"#\" target=\"_blank\" class=\"ai1ec-sas-action ai1ec-btn ai1ec-btn-primary ai1ec-btn-xs ai1ec-btn-sm ai1ec-sas-action-tickets\"> <i class=\"ai1ec-fa ai1ec-fa-ticket\"><\/i> <span class=\"ai1ec-hidden-xs\">Tickets<\/span> <\/a> <\/div> <div class=\"ai1ec-popup-excerpt\">\u6bcf\u9031\u4e94\u665a\u4e0a\u5728\u6559\u6703A\u6a13\u805a\u6703 (Map) (10340 Bubb Rd, Cupertino) \u6bcf\u9031\u4e94\u665a\u4e0a\u805a\u6703 6:15-7:00pm \u665a\u9910 7:00-9:00pm \u656c\u62dc\u548c\u5c0f\u7d44\u805a\u6703 \u8f14\u5c0e\uff1a\u738b\u5411\u7d05\u9577\u8001\uff0c\u59da\u66c9\u971e\u5e2b\u6bcd\uff0c\u5f35\u51ac\u967d\u57f7\u4e8b \u66f4\u591a\u5718\u5951\u4ecb\u7d39\u8acb\u5230\u76df\u7d04\u5718\u5951\u7db2\u9801<\/div> <\/div> <a href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;tongxin&#x2F;&#x3F;instance_id&#x3D;63250\" data-instance-id=\"63250\" class=\"ai1ec-event-container ai1ec-load-event ai1ec-popup-trigger ai1ec-event-id-6229 ai1ec-event-instance-id-63250 \" > <div class=\"ai1ec-event\" style=\"color&#x3A;&#x20;&#x23;007777&#x20;&#x21;important&#x3B;\" > <span class=\"ai1ec-event-title\"> \u540c\u884c\u5718\u5951 <\/span> <span class=\"ai1ec-event-time\"> 6:30 pm <\/span> <\/div> <\/a> <div class=\"ai1ec-popover ai1ec-popup ai1ec-popup-in-month-view ai1ec-event-id-6229 ai1ec-event-instance-id-63250 > \"> <div class=\"ai1ec-color-swatches\"><span class=\"ai1ec-color-swatch ai1ec-tooltip-trigger\" style=\"background:#007777\" title=\"\u5718\u5951\"><\/span><\/div> <span class=\"ai1ec-popup-title\"> <a class=\"ai1ec-load-event\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;tongxin&#x2F;&#x3F;instance_id&#x3D;63250\" >\u540c\u884c\u5718\u5951<\/a> <span class=\"ai1ec-event-location\" >@ B\u6a13(\u65b0\u5802)\u526f\u5802<\/span> <\/span> <div class=\"ai1ec-event-time\"> May 22 @ 6:30 pm \u2013 9:00 pm <\/div> <a class=\"ai1ec-load-event\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;tongxin&#x2F;&#x3F;instance_id&#x3D;63250\"> <\/a> <div class=\"ai1ec-sas-actions ai1ec-btn-group ai1ec-clearfix\"> <a href=\"#\" target=\"_blank\" class=\"ai1ec-sas-action ai1ec-btn ai1ec-btn-primary ai1ec-btn-xs ai1ec-btn-sm ai1ec-sas-action-tickets\"> <i class=\"ai1ec-fa ai1ec-fa-ticket\"><\/i> <span class=\"ai1ec-hidden-xs\">Tickets<\/span> <\/a> <\/div> <div class=\"ai1ec-popup-excerpt\">\u300c\u540c\u884c\u5718\u5951\u300d\u6bcf\u9031\u4e94\u665a\u4e0a7:30\u5728A\u6a13\u805a\u6703(6:30pm\u665a\u9910)\uff0c\u6b61\u8fce\u8077\u696d\u9752\u5e74\u548c\u5e74\u8f15\u592b\u5a66\u53c3\u52a0\u3002 \u8a73\u7d30\u4ecb\u7d39\u8acb\u770b\u5718\u5951\u7db2\u9801\uff1a \u540c\u884c\u5718\u5951<\/div> <\/div> <a href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;abundant&#x2F;&#x3F;instance_id&#x3D;64808\" data-instance-id=\"64808\" class=\"ai1ec-event-container ai1ec-load-event ai1ec-popup-trigger ai1ec-event-id-14896 ai1ec-event-instance-id-64808 \" > <div class=\"ai1ec-event\" style=\"color&#x3A;&#x20;&#x23;007777&#x20;&#x21;important&#x3B;\" > <span class=\"ai1ec-event-title\"> \u8c50\u76db\u5718\u5951 <\/span> <span class=\"ai1ec-event-time\"> 7:30 pm <\/span> <\/div> <\/a> <div class=\"ai1ec-popover ai1ec-popup ai1ec-popup-in-month-view ai1ec-event-id-14896 ai1ec-event-instance-id-64808 > \"> <div class=\"ai1ec-color-swatches\"><span class=\"ai1ec-color-swatch ai1ec-tooltip-trigger\" style=\"background:#007777\" title=\"\u5718\u5951\"><\/span><\/div> <span class=\"ai1ec-popup-title\"> <a class=\"ai1ec-load-event\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;abundant&#x2F;&#x3F;instance_id&#x3D;64808\" >\u8c50\u76db\u5718\u5951<\/a> <\/span> <div class=\"ai1ec-event-time\"> May 22 @ 7:30 pm \u2013 9:15 pm <\/div> <a class=\"ai1ec-load-event\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;abundant&#x2F;&#x3F;instance_id&#x3D;64808\"> <\/a> <div class=\"ai1ec-sas-actions ai1ec-btn-group ai1ec-clearfix\"> <a href=\"#\" target=\"_blank\" class=\"ai1ec-sas-action ai1ec-btn ai1ec-btn-primary ai1ec-btn-xs ai1ec-btn-sm ai1ec-sas-action-tickets\"> <i class=\"ai1ec-fa ai1ec-fa-ticket\"><\/i> <span class=\"ai1ec-hidden-xs\">Tickets<\/span> <\/a> <\/div> <div class=\"ai1ec-popup-excerpt\">\u6b61\u8fce\u53c3\u52a0<\/div> <\/div> <\/div> <\/td> <td > <div class=\"ai1ec-day\"> <div class=\"ai1ec-date\"> <a class=\"ai1ec-load-view\" data-type=\"jsonp\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;blog&#x2F;action&#x7E;oneday&#x2F;exact_date&#x7E;5-23-2026&#x2F;\" >23<\/a> <\/div> <a href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;rev-cheng&#x2F;&#x3F;instance_id&#x3D;64866\" data-instance-id=\"64866\" class=\"ai1ec-event-container ai1ec-load-event ai1ec-popup-trigger ai1ec-event-id-14914 ai1ec-event-instance-id-64866 \" > <div class=\"ai1ec-event\" style=\"color&#x3A;&#x20;&#x23;0000aa&#x20;&#x21;important&#x3B;\" > <span class=\"ai1ec-event-title\"> \u9673\u660e\u8f1d\u7267\u5e2b \u97f3\u6a02\u4f48\u9053\u6703 <\/span> <span class=\"ai1ec-event-time\"> 6:00 pm <\/span> <\/div> <\/a> <div class=\"ai1ec-popover ai1ec-popup ai1ec-popup-in-month-view ai1ec-event-id-14914 ai1ec-event-instance-id-64866 > \"> <div class=\"ai1ec-color-swatches\"><span class=\"ai1ec-color-swatch ai1ec-tooltip-trigger\" style=\"background:#0000aa\" title=\"\u7279\u5225\u805a\u6703\"><\/span><\/div> <span class=\"ai1ec-popup-title\"> <a class=\"ai1ec-load-event\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;rev-cheng&#x2F;&#x3F;instance_id&#x3D;64866\" >\u9673\u660e\u8f1d\u7267\u5e2b \u97f3\u6a02\u4f48\u9053\u6703<\/a> <\/span> <div class=\"ai1ec-event-time\"> May 23 @ 6:00 pm \u2013 9:00 pm <\/div> <a class=\"ai1ec-load-event\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;rev-cheng&#x2F;&#x3F;instance_id&#x3D;64866\"> <div class=\"ai1ec-event-avatar timely ai1ec-content_img ai1ec-portrait\"><img decoding=\"async\" src=\"https:\/\/hoc5.us\/ch\/events\/2026\/0523-slide.jpg\" alt=\"\u9673\u660e\u8f1d\u7267\u5e2b \u97f3\u6a02\u4f48\u9053\u6703\" \/><\/div> <\/a> <div class=\"ai1ec-sas-actions ai1ec-btn-group ai1ec-clearfix\"> <a href=\"#\" target=\"_blank\" class=\"ai1ec-sas-action ai1ec-btn ai1ec-btn-primary ai1ec-btn-xs ai1ec-btn-sm ai1ec-sas-action-tickets\"> <i class=\"ai1ec-fa ai1ec-fa-ticket\"><\/i> <span class=\"ai1ec-hidden-xs\">Tickets<\/span> <\/a> <\/div> <div class=\"ai1ec-popup-excerpt\">\u5728\u751f\u547d\u7684\u8f49\u5f4e\u8655\u9047\u898b\u795e \u4e00\u5834\u7d50\u5408\u97f3\u6a02\u8207\u898b\u8b49\u7684\u6eab\u6696\u5206\u4eab \u9080\u8acb\u4f60\u89aa\u81ea\u611f\u53d7\u9818\u53d7\u9019\u4efd\u6700\u7f8e\u7684\u795d\u798f 5\u670823\u65e5\u516d\u665a\u4e0a7:30pm B\u6a13\u5927\u5802(\u5be6\u9ad4\u805a\u6703) Potluck\u665a\u99106\u9ede\u958b\u59cb \u6709\u5b30\u5b69\u7167\u9867\u548c\u5152\u7ae5\u9752\u5c11\u5e74\u6d3b\u52d5 \u9673\u660e\u8f1d\u7267\u5e2b\u7c21\u4ecb \u9673\u660e\u8f1d\u7267\u5e2b\u51fa\u751f\u65bc\u5c4f\u6771\uff0c\u4e5d\u6b72\u5931\u660e\u5f8c\u82e6\u5b78\u92fc\u7434\u6b78\u4fe1\u57fa\u7763\u3002\u4ed6\u6392\u9664\u842c\u96e3\u53d6\u5f97\u6587\u5316\u5927\u5b78\u8072\u6a02\u5b78\u4f4d\u66fe\u4efb\u4f0a\u7538\u300c\u559c\u6a02\u76f2\u4eba\u56db\u91cd\u5531\u300d\u5718\u9577\u8d74\u5168\u7403\u898b\u8b49\u4e3b\u611b\u3002\u5f8c\u7372\u5b78\u91d1\u8d74\u7f8e\u6df1\u9020\uff0c\u53d6\u5f97\u8072\u6a02\u8207\u8056\u6a02\u96d9\u78a9\u58eb\uff0c\u65bc2008\u5e74\u6309\u7267\u30022018\u5e74\u9673\u7267\u5e2b\u518d\u6b21\u56de\u61c9\u795e\u7684\u547c\u53ec\uff0c\u958b\u59cb\u904e\u4e00\u500b\u5168\u5fc3\u501a\u9760\u795e\u7684\u4fe1\u5fc3\u751f\u6d3b\uff0c\u76fc\u671b\u5728\u9019\u672b\u5f8c\u7684\u4e16\u4ee3\uff0c\u4ee5\u751f\u547d\u6b77\u7a0b\u50b3\u63da\u798f\u97f3\u3002<\/div> <\/div> <a href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;young&#x2F;&#x3F;instance_id&#x3D;60876\" data-instance-id=\"60876\" class=\"ai1ec-event-container ai1ec-load-event ai1ec-popup-trigger ai1ec-event-id-1080 ai1ec-event-instance-id-60876 \" > <div class=\"ai1ec-event\" style=\"color&#x3A;&#x20;&#x23;007777&#x20;&#x21;important&#x3B;\" > <span class=\"ai1ec-event-title\"> \u611b\u5bb6\u5718\u5951 <\/span> <span class=\"ai1ec-event-time\"> 6:15 pm <\/span> <\/div> <\/a> <div class=\"ai1ec-popover ai1ec-popup ai1ec-popup-in-month-view ai1ec-event-id-1080 ai1ec-event-instance-id-60876 > \"> <div class=\"ai1ec-color-swatches\"><span class=\"ai1ec-color-swatch ai1ec-tooltip-trigger\" style=\"background:#007777\" title=\"\u5718\u5951\"><\/span><\/div> <span class=\"ai1ec-popup-title\"> <a class=\"ai1ec-load-event\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;young&#x2F;&#x3F;instance_id&#x3D;60876\" >\u611b\u5bb6\u5718\u5951<\/a> <span class=\"ai1ec-event-location\" >@ A\u6a13 (10340 Bubb Rd, Cupertino)<\/span> <\/span> <div class=\"ai1ec-event-time\"> May 23 @ 6:15 pm \u2013 9:00 pm <\/div> <a class=\"ai1ec-load-event\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;young&#x2F;&#x3F;instance_id&#x3D;60876\"> <div class=\"ai1ec-event-avatar timely ai1ec-content_img ai1ec-portrait\"><img decoding=\"async\" src=\"https:\/\/hoc5.us\/ch\/wp-content\/uploads\/2015\/01\/Yun-Liu-80px.jpg\" alt=\"\u611b\u5bb6\u5718\u5951 @ A\u6a13 (10340 Bubb Rd, Cupertino)\" \/><\/div> <\/a> <div class=\"ai1ec-sas-actions ai1ec-btn-group ai1ec-clearfix\"> <a href=\"#\" target=\"_blank\" class=\"ai1ec-sas-action ai1ec-btn ai1ec-btn-primary ai1ec-btn-xs ai1ec-btn-sm ai1ec-sas-action-tickets\"> <i class=\"ai1ec-fa ai1ec-fa-ticket\"><\/i> <span class=\"ai1ec-hidden-xs\">Tickets<\/span> <\/a> <\/div> <div class=\"ai1ec-popup-excerpt\">\u6bcf\u9031\u516d\u665a\u4e0a\u5728\u6559\u6703A\u6a13\u805a\u6703 (Map) (10340 Bubb Rd, Cupertino) 6:15-7:00pm \u665a\u9910 7:15-9:00pm \u656c\u62dc\u548c\u5c0f\u7d44\u805a\u6703 \u5718\u9577\uff1a\u5289\u8d07 \u5f1f\u5144 \u8f14\u5c0e\uff1a\u59dc\u5e73\u51e1 \u50b3\u9053\uff0c\u53f2\u52dd \u5f1f\u5144 \u66f4\u591a\u5718\u5951\u4ecb\u7d39\u8acb\u5230\u611b\u5bb6\u5718\u5951\u7db2\u9801<\/div> <\/div> <a href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;shenzhou-2&#x2F;&#x3F;instance_id&#x3D;61406\" data-instance-id=\"61406\" class=\"ai1ec-event-container ai1ec-load-event ai1ec-popup-trigger ai1ec-event-id-6917 ai1ec-event-instance-id-61406 \" > <div class=\"ai1ec-event\" style=\"color&#x3A;&#x20;&#x23;007777&#x20;&#x21;important&#x3B;\" > <span class=\"ai1ec-event-title\"> \u795e\u5dde\u5718\u5951 <\/span> <span class=\"ai1ec-event-time\"> 7:15 pm <\/span> <\/div> <\/a> <div class=\"ai1ec-popover ai1ec-popup ai1ec-popup-in-month-view ai1ec-event-id-6917 ai1ec-event-instance-id-61406 > \"> <div class=\"ai1ec-color-swatches\"><span class=\"ai1ec-color-swatch ai1ec-tooltip-trigger\" style=\"background:#007777\" title=\"\u5718\u5951\"><\/span><\/div> <span class=\"ai1ec-popup-title\"> <a class=\"ai1ec-load-event\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;shenzhou-2&#x2F;&#x3F;instance_id&#x3D;61406\" >\u795e\u5dde\u5718\u5951<\/a> <span class=\"ai1ec-event-location\" >@ HOC5 - A\u5802 (\u820a\u5927\u5802)<\/span> <\/span> <div class=\"ai1ec-event-time\"> May 23 @ 7:15 pm \u2013 9:15 pm <\/div> <a class=\"ai1ec-load-event\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;shenzhou-2&#x2F;&#x3F;instance_id&#x3D;61406\"> <\/a> <div class=\"ai1ec-sas-actions ai1ec-btn-group ai1ec-clearfix\"> <a href=\"#\" target=\"_blank\" class=\"ai1ec-sas-action ai1ec-btn ai1ec-btn-primary ai1ec-btn-xs ai1ec-btn-sm ai1ec-sas-action-tickets\"> <i class=\"ai1ec-fa ai1ec-fa-ticket\"><\/i> <span class=\"ai1ec-hidden-xs\">Tickets<\/span> <\/a> <\/div> <div class=\"ai1ec-popup-excerpt\">\u8a73\u7d30\u805a\u6703\u6642\u9593\u53ca\u4ecb\u7d39\u8acb\u770b\uff1a \u795e\u5dde\u7267\u5340\u7db2\u9801<\/div> <\/div> <\/div> <\/td> <\/tr> <tr class=\"ai1ec-week\"> <td > <div class=\"ai1ec-day-stretcher\"><\/div> <div class=\"ai1ec-day\"> <div class=\"ai1ec-date\"> <a class=\"ai1ec-load-view\" data-type=\"jsonp\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;blog&#x2F;action&#x7E;oneday&#x2F;exact_date&#x7E;5-24-2026&#x2F;\" >24<\/a> <\/div> <a href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;&#x25;e4&#x25;b8&#x25;bb&#x25;e6&#x25;97&#x25;a5&#x25;e8&#x25;ad&#x25;89&#x25;e9&#x25;81&#x25;93-&#x25;e7&#x25;ac&#x25;ac&#x25;e4&#x25;b8&#x25;80&#x25;e5&#x25;a0&#x25;82&#x25;ef&#x25;bc&#x25;9a&#x25;e9&#x25;99&#x25;b3&#x25;e6&#x25;98&#x25;8e&#x25;e8&#x25;bc&#x25;9d&#x25;e7&#x25;89&#x25;a7&#x25;e5&#x25;b8&#x25;ab&#x2F;&#x3F;instance_id&#x3D;63733\" data-instance-id=\"63733\" class=\"ai1ec-event-container ai1ec-load-event ai1ec-popup-trigger ai1ec-event-id-14807 ai1ec-event-instance-id-63733 \" > <div class=\"ai1ec-event\" style=\"color&#x3A;&#x20;&#x23;dd4433&#x20;&#x21;important&#x3B;\" > <span class=\"ai1ec-event-title\"> \u4e3b\u65e5\u8b49\u9053 \u7b2c\u4e00\u5802\uff1a\u9673\u660e\u8f1d\u7267\u5e2b <\/span> <span class=\"ai1ec-event-time\"> 9:30 am <\/span> <\/div> <\/a> <div class=\"ai1ec-popover ai1ec-popup ai1ec-popup-in-month-view ai1ec-event-id-14807 ai1ec-event-instance-id-63733 > \"> <div class=\"ai1ec-color-swatches\"><span class=\"ai1ec-color-swatch ai1ec-tooltip-trigger\" style=\"background:#dd4433\" title=\"\u4e3b\u65e5\u5d07\u62dc\"><\/span><\/div> <span class=\"ai1ec-popup-title\"> <a class=\"ai1ec-load-event\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;&#x25;e4&#x25;b8&#x25;bb&#x25;e6&#x25;97&#x25;a5&#x25;e8&#x25;ad&#x25;89&#x25;e9&#x25;81&#x25;93-&#x25;e7&#x25;ac&#x25;ac&#x25;e4&#x25;b8&#x25;80&#x25;e5&#x25;a0&#x25;82&#x25;ef&#x25;bc&#x25;9a&#x25;e9&#x25;99&#x25;b3&#x25;e6&#x25;98&#x25;8e&#x25;e8&#x25;bc&#x25;9d&#x25;e7&#x25;89&#x25;a7&#x25;e5&#x25;b8&#x25;ab&#x2F;&#x3F;instance_id&#x3D;63733\" >\u4e3b\u65e5\u8b49\u9053 \u7b2c\u4e00\u5802\uff1a\u9673\u660e\u8f1d\u7267\u5e2b<\/a> <\/span> <div class=\"ai1ec-event-time\"> May 24 @ 9:30 am \u2013 10:45 am <\/div> <a class=\"ai1ec-load-event\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;&#x25;e4&#x25;b8&#x25;bb&#x25;e6&#x25;97&#x25;a5&#x25;e8&#x25;ad&#x25;89&#x25;e9&#x25;81&#x25;93-&#x25;e7&#x25;ac&#x25;ac&#x25;e4&#x25;b8&#x25;80&#x25;e5&#x25;a0&#x25;82&#x25;ef&#x25;bc&#x25;9a&#x25;e9&#x25;99&#x25;b3&#x25;e6&#x25;98&#x25;8e&#x25;e8&#x25;bc&#x25;9d&#x25;e7&#x25;89&#x25;a7&#x25;e5&#x25;b8&#x25;ab&#x2F;&#x3F;instance_id&#x3D;63733\"> <div class=\"ai1ec-event-avatar timely ai1ec-content_img ai1ec-portrait\"><img decoding=\"async\" src=\"https:\/\/hoc5.us\/bulletin\/bulletin-qr.jpg\" alt=\"\u4e3b\u65e5\u8b49\u9053 \u7b2c\u4e00\u5802\uff1a\u9673\u660e\u8f1d\u7267\u5e2b\" \/><\/div> <\/a> <div class=\"ai1ec-sas-actions ai1ec-btn-group ai1ec-clearfix\"> <a href=\"#\" target=\"_blank\" class=\"ai1ec-sas-action ai1ec-btn ai1ec-btn-primary ai1ec-btn-xs ai1ec-btn-sm ai1ec-sas-action-tickets\"> <i class=\"ai1ec-fa ai1ec-fa-ticket\"><\/i> <span class=\"ai1ec-hidden-xs\">Tickets<\/span> <\/a> <\/div> <div class=\"ai1ec-popup-excerpt\">\u672c\u9031\u5831\u544a\u4e8b\u9805 \u672c\u9031\u5831\u544a\u4e8b\u9805\u53ca\u4ee3\u79b1\u4e8b\u9805\u8acb\u898b\u4e3b\u65e5\u9031\u5831 \u6536\u770b\u672c\u9031\u5bb6\u8a0a\u53ca\u5176\u4ed6\u6d3b\u52d5\u8996\u983b\uff0c\u8acb\u5230YouTube Channel: youtube.com\/user\/avhoc5<\/div> <\/div> <a href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;&#x25;e4&#x25;b8&#x25;bb&#x25;e6&#x25;97&#x25;a5&#x25;e8&#x25;ad&#x25;89&#x25;e9&#x25;81&#x25;93-&#x25;e7&#x25;ac&#x25;ac&#x25;e4&#x25;ba&#x25;8c&#x25;e5&#x25;a0&#x25;82&#x25;ef&#x25;bc&#x25;9a&#x25;e9&#x25;99&#x25;b3&#x25;e6&#x25;98&#x25;8e&#x25;e8&#x25;bc&#x25;9d&#x25;e7&#x25;89&#x25;a7&#x25;e5&#x25;b8&#x25;ab&#x2F;&#x3F;instance_id&#x3D;63735\" data-instance-id=\"63735\" class=\"ai1ec-event-container ai1ec-load-event ai1ec-popup-trigger ai1ec-event-id-14808 ai1ec-event-instance-id-63735 \" > <div class=\"ai1ec-event\" style=\"color&#x3A;&#x20;&#x23;dd4433&#x20;&#x21;important&#x3B;\" > <span class=\"ai1ec-event-title\"> \u4e3b\u65e5\u8b49\u9053 \u7b2c\u4e8c\u5802\uff1a\u9673\u660e\u8f1d\u7267\u5e2b <\/span> <span class=\"ai1ec-event-time\"> 11:15 am <\/span> <\/div> <\/a> <div class=\"ai1ec-popover ai1ec-popup ai1ec-popup-in-month-view ai1ec-event-id-14808 ai1ec-event-instance-id-63735 > \"> <div class=\"ai1ec-color-swatches\"><span class=\"ai1ec-color-swatch ai1ec-tooltip-trigger\" style=\"background:#dd4433\" title=\"\u4e3b\u65e5\u5d07\u62dc\"><\/span><\/div> <span class=\"ai1ec-popup-title\"> <a class=\"ai1ec-load-event\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;&#x25;e4&#x25;b8&#x25;bb&#x25;e6&#x25;97&#x25;a5&#x25;e8&#x25;ad&#x25;89&#x25;e9&#x25;81&#x25;93-&#x25;e7&#x25;ac&#x25;ac&#x25;e4&#x25;ba&#x25;8c&#x25;e5&#x25;a0&#x25;82&#x25;ef&#x25;bc&#x25;9a&#x25;e9&#x25;99&#x25;b3&#x25;e6&#x25;98&#x25;8e&#x25;e8&#x25;bc&#x25;9d&#x25;e7&#x25;89&#x25;a7&#x25;e5&#x25;b8&#x25;ab&#x2F;&#x3F;instance_id&#x3D;63735\" >\u4e3b\u65e5\u8b49\u9053 \u7b2c\u4e8c\u5802\uff1a\u9673\u660e\u8f1d\u7267\u5e2b<\/a> <\/span> <div class=\"ai1ec-event-time\"> May 24 @ 11:15 am \u2013 12:30 pm <\/div> <a class=\"ai1ec-load-event\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;&#x25;e4&#x25;b8&#x25;bb&#x25;e6&#x25;97&#x25;a5&#x25;e8&#x25;ad&#x25;89&#x25;e9&#x25;81&#x25;93-&#x25;e7&#x25;ac&#x25;ac&#x25;e4&#x25;ba&#x25;8c&#x25;e5&#x25;a0&#x25;82&#x25;ef&#x25;bc&#x25;9a&#x25;e9&#x25;99&#x25;b3&#x25;e6&#x25;98&#x25;8e&#x25;e8&#x25;bc&#x25;9d&#x25;e7&#x25;89&#x25;a7&#x25;e5&#x25;b8&#x25;ab&#x2F;&#x3F;instance_id&#x3D;63735\"> <div class=\"ai1ec-event-avatar timely ai1ec-content_img ai1ec-portrait\"><img decoding=\"async\" src=\"https:\/\/hoc5.us\/bulletin\/bulletin-qr.jpg\" alt=\"\u4e3b\u65e5\u8b49\u9053 \u7b2c\u4e8c\u5802\uff1a\u9673\u660e\u8f1d\u7267\u5e2b\" \/><\/div> <\/a> <div class=\"ai1ec-sas-actions ai1ec-btn-group ai1ec-clearfix\"> <a href=\"#\" target=\"_blank\" class=\"ai1ec-sas-action ai1ec-btn ai1ec-btn-primary ai1ec-btn-xs ai1ec-btn-sm ai1ec-sas-action-tickets\"> <i class=\"ai1ec-fa ai1ec-fa-ticket\"><\/i> <span class=\"ai1ec-hidden-xs\">Tickets<\/span> <\/a> <\/div> <div class=\"ai1ec-popup-excerpt\">\u672c\u9031\u5831\u544a\u4e8b\u9805 \u672c\u9031\u5831\u544a\u4e8b\u9805\u53ca\u4ee3\u79b1\u4e8b\u9805\u8acb\u898b\u4e3b\u65e5\u9031\u5831 \u6536\u770b\u672c\u9031\u5bb6\u8a0a\u53ca\u5176\u4ed6\u6d3b\u52d5\u8996\u983b\uff0c\u8acb\u5230YouTube Channel: youtube.com\/user\/avhoc5<\/div> <\/div> <a href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;pilates2-2&#x2F;&#x3F;instance_id&#x3D;56577\" data-instance-id=\"56577\" class=\"ai1ec-event-container ai1ec-load-event ai1ec-popup-trigger ai1ec-event-id-6595 ai1ec-event-instance-id-56577 \" > <div class=\"ai1ec-event\" style=\"color&#x3A;&#x20;&#x23;516b81&#x20;&#x21;important&#x3B;\" > <span class=\"ai1ec-event-title\"> \u8ec0\u9ad4\u904b\u52d5 Pilates (\u7db2\u4e0a\u8ab2\u7a0b) <\/span> <span class=\"ai1ec-event-time\"> 2:00 pm <\/span> <\/div> <\/a> <div class=\"ai1ec-popover ai1ec-popup ai1ec-popup-in-month-view ai1ec-event-id-6595 ai1ec-event-instance-id-56577 > \"> <div class=\"ai1ec-color-swatches\"><span class=\"ai1ec-color-swatch ai1ec-tooltip-trigger\" style=\"background:#516b81\" title=\"\u793e\u5340\u8ab2\u7a0b\"><\/span><\/div> <span class=\"ai1ec-popup-title\"> <a class=\"ai1ec-load-event\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;pilates2-2&#x2F;&#x3F;instance_id&#x3D;56577\" >\u8ec0\u9ad4\u904b\u52d5 Pilates (\u7db2\u4e0a\u8ab2\u7a0b)<\/a> <span class=\"ai1ec-event-location\" >@ \u7db2\u4e0a\u8ab2\u7a0b Zoom: ID\uff1a913 5076 6540<\/span> <\/span> <div class=\"ai1ec-event-time\"> May 24 @ 2:00 pm \u2013 3:00 pm <\/div> <a class=\"ai1ec-load-event\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;pilates2-2&#x2F;&#x3F;instance_id&#x3D;56577\"> <div class=\"ai1ec-event-avatar timely ai1ec-post_thumbnail ai1ec-landscape\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/hoc5.us\/ch\/wp-content\/uploads\/2019\/03\/Pilates-800-banner-300x77.jpg\" alt=\"\u8ec0\u9ad4\u904b\u52d5 Pilates (\u7db2\u4e0a\u8ab2\u7a0b) @ \u7db2\u4e0a\u8ab2\u7a0b Zoom: ID\uff1a913 5076 6540\" width=\"300\" height=\"77\" \/><\/div> <\/a> <div class=\"ai1ec-sas-actions ai1ec-btn-group ai1ec-clearfix\"> <a href=\"#\" target=\"_blank\" class=\"ai1ec-sas-action ai1ec-btn ai1ec-btn-primary ai1ec-btn-xs ai1ec-btn-sm ai1ec-sas-action-tickets\"> <i class=\"ai1ec-fa ai1ec-fa-ticket\"><\/i> <span class=\"ai1ec-hidden-xs\">Tickets<\/span> <\/a> <\/div> <div class=\"ai1ec-popup-excerpt\">\u57fa\u790e\u73ed\u9069\u5408\u65b0\u624b\uff0c\u8001\u5e74\u4eba\u6216\u75c5\u5f8c\u5fa9\u539f\u7684\u4eba \u6b61\u8fce\u53c3\u52a0\u8ec0\u9ad4\u904b\u52d5(Pilates)\u8ab2\u7a0b \u5065\u5eb7\u7684\u5b9a\u7fa9\u5305\u62ec\u4e00\u500b\u5b8c\u6574\u7684\u8eab\u9ad4\uff0c\u5fc3\u7406\u548c\u793e\u6703\u95dc\u4fc2\u5e73\u8861\u7684\u5e78\u798f\u72c0\u614b\u3002 \u5b83\u4e0d\u50c5\u50c5\u662f\u4ee3\u8868\u6c92\u6709\u75be\u75c5\u800c\u5df2\u3002\u9664\u4e86\u5e73\u8861\u98f2\u98df\u548c\u826f\u597d\u7684\u7761\u7720\u8cea\u91cf\u548c\u6578\u91cf\u5916\uff0c\u904b\u52d5\u662f\u4fdd\u6301\u8eab\u9ad4\u5065\u5eb7\u7684\u91cd\u8981\u56e0\u7d20\u3002 \u8ec0\u5e79\u808c\u8089\uff0c\u662f\u4fdd\u6301\u826f\u597d\u7684\u59ff\u52e2\u548c\u5f9e\u4e8b\u5404\u7a2e\u904b\u52d5\u529f\u80fd\u7684\u91cd\u8981\u808c\u8089\u3002\u672c\u8ab2\u7a0b\u7684\u76ee\u7684\u662f\u901a\u904e\u52a0\u5f37: \u9ad4\u529b (strength)\uff0c\u5e73\u8861 (balance)\uff0c\u9748\u6d3b\u6027 (flexibility) \u548c\u8010\u529b(endurance) \u56db\u500b\u65b9\u5411, \u8a13\u7df4\u548c\u52a0\u5f37\u8ec0\u5e79\u53ca\u5176\u76f8\u95dc\u7684\u808c\u8089\uff0c\u4ee5\u9054\u5230\u4fdd\u6301\u8eab\u9ad4\u5065\u5eb7\uff0c\u904b\u52d5\u529f\u80fd\u9748\u6d3b\u7684\u76ee\u7684\u3002 \u514d\u8cbb\u4e0a\u8ab2\uff0c\u6b61\u8fce\u96a8\u6642\u52a0\u5165\u3002 \u6bcf\u9031\u4e0a\u8ab2\u5169\u6b21\uff1a\u9031\u4e8c\u3001\u9031\u65e5\u4e0b\u53482:00 Zoom \u6703\u8b70 https:\/\/us02web.zoom.us\/j\/91350766540?pwd=c0VYY3dSZUZqZkc5M0xPRzdVMlVoQT09 \u6703\u8b70 ID\uff1a913 5076 6540 \u5bc6\u78bc\uff1ahealth **\u53c3\u52a0\u5b78\u751f\u8acb\u81ea\u5099\u745c\u4f3d\u588a\u53ca\u5169\u500b1\u81f33\u78c5\u91cd\u7684\u555e\u9234\u3002 Bring your own yoga mate and 2 lightweight dumb bells 1 to[...]<\/div> <\/div> <a href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;esl-conva2&#x2F;&#x3F;instance_id&#x3D;63613\" data-instance-id=\"63613\" class=\"ai1ec-event-container ai1ec-load-event ai1ec-popup-trigger ai1ec-event-id-14695 ai1ec-event-instance-id-63613 \" > <div class=\"ai1ec-event\" style=\"color&#x3A;&#x20;&#x23;2273a8&#x20;&#x21;important&#x3B;\" > <span class=\"ai1ec-event-title\"> \u5be6\u7528\u82f1\u6587\u6703\u8a71(\u4e8c) <\/span> <span class=\"ai1ec-event-time\"> 7:30 pm <\/span> <\/div> <\/a> <div class=\"ai1ec-popover ai1ec-popup ai1ec-popup-in-month-view ai1ec-event-id-14695 ai1ec-event-instance-id-63613 > \"> <div class=\"ai1ec-color-swatches\"><span class=\"ai1ec-color-swatch ai1ec-tooltip-trigger\" style=\"background:#2273a8\" title=\"\u793e\u5340\u670d\u52d9\u4e8b\u5de5\"><\/span><span class=\"ai1ec-color-swatch ai1ec-tooltip-trigger\" style=\"background:#516b81\" title=\"\u793e\u5340\u8ab2\u7a0b\"><\/span><\/div> <span class=\"ai1ec-popup-title\"> <a class=\"ai1ec-load-event\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;esl-conva2&#x2F;&#x3F;instance_id&#x3D;63613\" >\u5be6\u7528\u82f1\u6587\u6703\u8a71(\u4e8c)<\/a> <\/span> <div class=\"ai1ec-event-time\"> May 24 @ 7:30 pm \u2013 9:00 pm <\/div> <a class=\"ai1ec-load-event\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;esl-conva2&#x2F;&#x3F;instance_id&#x3D;63613\"> <div class=\"ai1ec-event-avatar timely ai1ec-content_img ai1ec-landscape\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/hoc5.us\/ch\/wp-content\/uploads\/2019\/07\/ESL2-300x179.jpg\" alt=\"\u5be6\u7528\u82f1\u6587\u6703\u8a71(\u4e8c)\" width=\"300\" height=\"179\" \/><\/div> <\/a> <div class=\"ai1ec-sas-actions ai1ec-btn-group ai1ec-clearfix\"> <a href=\"#\" target=\"_blank\" class=\"ai1ec-sas-action ai1ec-btn ai1ec-btn-primary ai1ec-btn-xs ai1ec-btn-sm ai1ec-sas-action-tickets\"> <i class=\"ai1ec-fa ai1ec-fa-ticket\"><\/i> <span class=\"ai1ec-hidden-xs\">Tickets<\/span> <\/a> <\/div> <div class=\"ai1ec-popup-excerpt\">\u514d\u8cbb ESL \u82f1\u8a9e\u6559\u5ba4 \u6b61\u8fce\u53c3\u52a0\u672c\u6559\u6703\u7684\u514d\u8cbbESL\u82f1\u6587\u73ed\uff0c\u4e0d\u9700\u8981\u5831\u540d\uff0c\u96a8\u6642\u53ef\u4ee5\u52a0\u5165\u3002 \u5404\u73edzoom ID\u5982\u4e0b\uff1a \u8ab2\u7a0b \u65e5\u671f \u7f8e\u897f\u6642\u9593 \u5317\u4eac\u6642\u9593 Zoom ID \u5be6\u7528\u82f1\u6587\u6703\u8a71(\u4e8c) 3\/15 &#8211; 8\/9 \u9031\u65e5\u665a\u4e0a 7:30-9:00pm \u9031\u4e00\u4e0a\u5348 10:30-12:00pm 924 3830 0620 \u8056\u7d93\u6545\u4e8b\u8207\u6703\u8a71\u73ed(\u4e0b) 3\/17 &#8211; 8\/11 \u9031\u4e8c\u665a\u4e0a 7:30-9:00pm \u9031\u4e09\u4e0a\u5348 10:30-12:00pm 999 8487 0827 \u521d\u7d1a\u82f1\u6587ABC[...]<\/div> <\/div> <\/div> <\/td> <td > <div class=\"ai1ec-day\"> <div class=\"ai1ec-date\"> <a class=\"ai1ec-load-view\" data-type=\"jsonp\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;blog&#x2F;action&#x7E;oneday&#x2F;exact_date&#x7E;5-25-2026&#x2F;\" >25<\/a> <\/div> <\/div> <\/td> <td > <div class=\"ai1ec-day\"> <div class=\"ai1ec-date\"> <a class=\"ai1ec-load-view\" data-type=\"jsonp\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;blog&#x2F;action&#x7E;oneday&#x2F;exact_date&#x7E;5-26-2026&#x2F;\" >26<\/a> <\/div> <a href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;greenolive&#x2F;&#x3F;instance_id&#x3D;57070\" data-instance-id=\"57070\" class=\"ai1ec-event-container ai1ec-load-event ai1ec-popup-trigger ai1ec-event-id-1063 ai1ec-event-instance-id-57070 \" > <div class=\"ai1ec-event\" style=\"color&#x3A;&#x20;&#x23;007777&#x20;&#x21;important&#x3B;\" > <span class=\"ai1ec-event-title\"> \u9752\u6a44\u6b16\u5718\u5951 <\/span> <span class=\"ai1ec-event-time\"> 10:00 am <\/span> <\/div> <\/a> <div class=\"ai1ec-popover ai1ec-popup ai1ec-popup-in-month-view ai1ec-event-id-1063 ai1ec-event-instance-id-57070 > \"> <div class=\"ai1ec-color-swatches\"><span class=\"ai1ec-color-swatch ai1ec-tooltip-trigger\" style=\"background:#007777\" title=\"\u5718\u5951\"><\/span><\/div> <span class=\"ai1ec-popup-title\"> <a class=\"ai1ec-load-event\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;greenolive&#x2F;&#x3F;instance_id&#x3D;57070\" >\u9752\u6a44\u6b16\u5718\u5951<\/a> <span class=\"ai1ec-event-location\" >@ \u5927\u5802<\/span> <\/span> <div class=\"ai1ec-event-time\"> May 26 @ 10:00 am \u2013 12:00 pm <\/div> <a class=\"ai1ec-load-event\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;greenolive&#x2F;&#x3F;instance_id&#x3D;57070\"> <\/a> <div class=\"ai1ec-sas-actions ai1ec-btn-group ai1ec-clearfix\"> <a href=\"#\" target=\"_blank\" class=\"ai1ec-sas-action ai1ec-btn ai1ec-btn-primary ai1ec-btn-xs ai1ec-btn-sm ai1ec-sas-action-tickets\"> <i class=\"ai1ec-fa ai1ec-fa-ticket\"><\/i> <span class=\"ai1ec-hidden-xs\">Tickets<\/span> <\/a> <\/div> <div class=\"ai1ec-popup-excerpt\">\u6bcf\u9031\u4e8c\u65e9\u4e0a 10:00-12:00 Zoom \u805a\u6703 (\u4e00\u9375\u9032\u5165) \u8f14\u5c0e\uff1a\u962e\u5289\u71d5\u83ef\u5e2b\u6bcd \u5728\u4e2d\u6587\u5802\u6216\u662f\u5728\u4e00\u6a13\u4ea4\u8abc\u5ef3\u805a\u6703 \u9069\u5408\u5e74\u9577\u7684\u4f2f\u7236\u4f2f\u6bcd\u53c3\u52a0 \u6b61\u8fce\u4efb\u4f55\u5e74\u9f61\u7684\u670b\u53cb\u8207\u6211\u5011\u4e00\u540c\u805a\u6703 \u6bcf\u6708\u6709\u4e00\u6b21\u5348\u9910 \u5982\u9700\u63a5\u9001\u8acb\u8207\u6559\u6703\u8fa6\u516c\u5ba4\u806f\u7e6b \u6b61\u8fce\u60a8\u52a0\u5165\u6211\u5011\u7684\u5718\u5951\uff0c\u9858\u795e\u795d\u798f\u60a8\u5728\u4ed6\u88e1\u9762\u7684\u751f\u547d\u4e00\u5929\u6bd4\u4e00\u5929\u65b0\uff01\u9858\u60a8\u7684\u65e5\u5b50\u56e0\u8457\u795e\u7684\u6069\u5178\uff0c\u767c\u65fa\uff0c\u7d50\u679c\uff0c\u559c\u6a02\uff01 \u9752\u6a44\u6b16\u5718\u5951\u4ecb\u7d39 \u4eca\u65e5\u805a\u6703\u5167\u5bb9\uff1a<\/div> <\/div> <a href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;health3&#x2F;&#x3F;instance_id&#x3D;64846\" data-instance-id=\"64846\" class=\"ai1ec-event-container ai1ec-load-event ai1ec-popup-trigger ai1ec-event-id-14900 ai1ec-event-instance-id-64846 \" > <div class=\"ai1ec-event\" style=\"color&#x3A;&#x20;&#x23;516b81&#x20;&#x21;important&#x3B;\" > <span class=\"ai1ec-event-title\"> \u5065\u5eb7\u7ba1\u7406 <\/span> <span class=\"ai1ec-event-time\"> 1:00 pm <\/span> <\/div> <\/a> <div class=\"ai1ec-popover ai1ec-popup ai1ec-popup-in-month-view ai1ec-event-id-14900 ai1ec-event-instance-id-64846 > \"> <div class=\"ai1ec-color-swatches\"><span class=\"ai1ec-color-swatch ai1ec-tooltip-trigger\" style=\"background:#516b81\" title=\"\u793e\u5340\u8ab2\u7a0b\"><\/span><\/div> <span class=\"ai1ec-popup-title\"> <a class=\"ai1ec-load-event\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;health3&#x2F;&#x3F;instance_id&#x3D;64846\" >\u5065\u5eb7\u7ba1\u7406<\/a> <span class=\"ai1ec-event-location\" >@ A\u6a13 A229 (B9)<\/span> <\/span> <div class=\"ai1ec-event-time\"> May 26 @ 1:00 pm \u2013 3:30 pm <\/div> <a class=\"ai1ec-load-event\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;health3&#x2F;&#x3F;instance_id&#x3D;64846\"> <\/a> <div class=\"ai1ec-sas-actions ai1ec-btn-group ai1ec-clearfix\"> <a href=\"#\" target=\"_blank\" class=\"ai1ec-sas-action ai1ec-btn ai1ec-btn-primary ai1ec-btn-xs ai1ec-btn-sm ai1ec-sas-action-tickets\"> <i class=\"ai1ec-fa ai1ec-fa-ticket\"><\/i> <span class=\"ai1ec-hidden-xs\">Tickets<\/span> <\/a> <\/div> <div class=\"ai1ec-popup-excerpt\">\u5065\u5eb7\u7ba1\u7406<\/div> <\/div> <a href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;pilates2-2&#x2F;&#x3F;instance_id&#x3D;56578\" data-instance-id=\"56578\" class=\"ai1ec-event-container ai1ec-load-event ai1ec-popup-trigger ai1ec-event-id-6595 ai1ec-event-instance-id-56578 \" > <div class=\"ai1ec-event\" style=\"color&#x3A;&#x20;&#x23;516b81&#x20;&#x21;important&#x3B;\" > <span class=\"ai1ec-event-title\"> \u8ec0\u9ad4\u904b\u52d5 Pilates (\u7db2\u4e0a\u8ab2\u7a0b) <\/span> <span class=\"ai1ec-event-time\"> 2:00 pm <\/span> <\/div> <\/a> <div class=\"ai1ec-popover ai1ec-popup ai1ec-popup-in-month-view ai1ec-event-id-6595 ai1ec-event-instance-id-56578 > \"> <div class=\"ai1ec-color-swatches\"><span class=\"ai1ec-color-swatch ai1ec-tooltip-trigger\" style=\"background:#516b81\" title=\"\u793e\u5340\u8ab2\u7a0b\"><\/span><\/div> <span class=\"ai1ec-popup-title\"> <a class=\"ai1ec-load-event\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;pilates2-2&#x2F;&#x3F;instance_id&#x3D;56578\" >\u8ec0\u9ad4\u904b\u52d5 Pilates (\u7db2\u4e0a\u8ab2\u7a0b)<\/a> <span class=\"ai1ec-event-location\" >@ \u7db2\u4e0a\u8ab2\u7a0b Zoom: ID\uff1a913 5076 6540<\/span> <\/span> <div class=\"ai1ec-event-time\"> May 26 @ 2:00 pm \u2013 3:00 pm <\/div> <a class=\"ai1ec-load-event\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;pilates2-2&#x2F;&#x3F;instance_id&#x3D;56578\"> <div class=\"ai1ec-event-avatar timely ai1ec-post_thumbnail ai1ec-landscape\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/hoc5.us\/ch\/wp-content\/uploads\/2019\/03\/Pilates-800-banner-300x77.jpg\" alt=\"\u8ec0\u9ad4\u904b\u52d5 Pilates (\u7db2\u4e0a\u8ab2\u7a0b) @ \u7db2\u4e0a\u8ab2\u7a0b Zoom: ID\uff1a913 5076 6540\" width=\"300\" height=\"77\" \/><\/div> <\/a> <div class=\"ai1ec-sas-actions ai1ec-btn-group ai1ec-clearfix\"> <a href=\"#\" target=\"_blank\" class=\"ai1ec-sas-action ai1ec-btn ai1ec-btn-primary ai1ec-btn-xs ai1ec-btn-sm ai1ec-sas-action-tickets\"> <i class=\"ai1ec-fa ai1ec-fa-ticket\"><\/i> <span class=\"ai1ec-hidden-xs\">Tickets<\/span> <\/a> <\/div> <div class=\"ai1ec-popup-excerpt\">\u57fa\u790e\u73ed\u9069\u5408\u65b0\u624b\uff0c\u8001\u5e74\u4eba\u6216\u75c5\u5f8c\u5fa9\u539f\u7684\u4eba \u6b61\u8fce\u53c3\u52a0\u8ec0\u9ad4\u904b\u52d5(Pilates)\u8ab2\u7a0b \u5065\u5eb7\u7684\u5b9a\u7fa9\u5305\u62ec\u4e00\u500b\u5b8c\u6574\u7684\u8eab\u9ad4\uff0c\u5fc3\u7406\u548c\u793e\u6703\u95dc\u4fc2\u5e73\u8861\u7684\u5e78\u798f\u72c0\u614b\u3002 \u5b83\u4e0d\u50c5\u50c5\u662f\u4ee3\u8868\u6c92\u6709\u75be\u75c5\u800c\u5df2\u3002\u9664\u4e86\u5e73\u8861\u98f2\u98df\u548c\u826f\u597d\u7684\u7761\u7720\u8cea\u91cf\u548c\u6578\u91cf\u5916\uff0c\u904b\u52d5\u662f\u4fdd\u6301\u8eab\u9ad4\u5065\u5eb7\u7684\u91cd\u8981\u56e0\u7d20\u3002 \u8ec0\u5e79\u808c\u8089\uff0c\u662f\u4fdd\u6301\u826f\u597d\u7684\u59ff\u52e2\u548c\u5f9e\u4e8b\u5404\u7a2e\u904b\u52d5\u529f\u80fd\u7684\u91cd\u8981\u808c\u8089\u3002\u672c\u8ab2\u7a0b\u7684\u76ee\u7684\u662f\u901a\u904e\u52a0\u5f37: \u9ad4\u529b (strength)\uff0c\u5e73\u8861 (balance)\uff0c\u9748\u6d3b\u6027 (flexibility) \u548c\u8010\u529b(endurance) \u56db\u500b\u65b9\u5411, \u8a13\u7df4\u548c\u52a0\u5f37\u8ec0\u5e79\u53ca\u5176\u76f8\u95dc\u7684\u808c\u8089\uff0c\u4ee5\u9054\u5230\u4fdd\u6301\u8eab\u9ad4\u5065\u5eb7\uff0c\u904b\u52d5\u529f\u80fd\u9748\u6d3b\u7684\u76ee\u7684\u3002 \u514d\u8cbb\u4e0a\u8ab2\uff0c\u6b61\u8fce\u96a8\u6642\u52a0\u5165\u3002 \u6bcf\u9031\u4e0a\u8ab2\u5169\u6b21\uff1a\u9031\u4e8c\u3001\u9031\u65e5\u4e0b\u53482:00 Zoom \u6703\u8b70 https:\/\/us02web.zoom.us\/j\/91350766540?pwd=c0VYY3dSZUZqZkc5M0xPRzdVMlVoQT09 \u6703\u8b70 ID\uff1a913 5076 6540 \u5bc6\u78bc\uff1ahealth **\u53c3\u52a0\u5b78\u751f\u8acb\u81ea\u5099\u745c\u4f3d\u588a\u53ca\u5169\u500b1\u81f33\u78c5\u91cd\u7684\u555e\u9234\u3002 Bring your own yoga mate and 2 lightweight dumb bells 1 to[...]<\/div> <\/div> <a href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;agape&#x2F;&#x3F;instance_id&#x3D;59691\" data-instance-id=\"59691\" class=\"ai1ec-event-container ai1ec-load-event ai1ec-popup-trigger ai1ec-event-id-6228 ai1ec-event-instance-id-59691 \" > <div class=\"ai1ec-event\" style=\"\" > <span class=\"ai1ec-event-title\"> \u611b\u52a0\u500d\u5718\u5951 <\/span> <span class=\"ai1ec-event-time\"> 7:30 pm <\/span> <\/div> <\/a> <div class=\"ai1ec-popover ai1ec-popup ai1ec-popup-in-month-view ai1ec-event-id-6228 ai1ec-event-instance-id-59691 > \"> <span class=\"ai1ec-popup-title\"> <a class=\"ai1ec-load-event\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;agape&#x2F;&#x3F;instance_id&#x3D;59691\" >\u611b\u52a0\u500d\u5718\u5951<\/a> <span class=\"ai1ec-event-location\" >@ Zoom<\/span> <\/span> <div class=\"ai1ec-event-time\"> May 26 @ 7:30 pm \u2013 9:30 pm <\/div> <a class=\"ai1ec-load-event\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;agape&#x2F;&#x3F;instance_id&#x3D;59691\"> <\/a> <div class=\"ai1ec-sas-actions ai1ec-btn-group ai1ec-clearfix\"> <a href=\"#\" target=\"_blank\" class=\"ai1ec-sas-action ai1ec-btn ai1ec-btn-primary ai1ec-btn-xs ai1ec-btn-sm ai1ec-sas-action-tickets\"> <i class=\"ai1ec-fa ai1ec-fa-ticket\"><\/i> <span class=\"ai1ec-hidden-xs\">Tickets<\/span> <\/a> <\/div> <div class=\"ai1ec-popup-excerpt\">\u300c\u611b\u52a0\u500dAgape\u300d\u5718\u5951\u662f\u4e94\u5bb6\u57282019\u5e746\u6708\u4efd\u65b0\u6210\u7acb\u7684\u4e00\u500b\u95dc\u611b\u767c\u5149\u7684\u5718\u5951\u3002\u5c0d\u8c61\u662f\u55ae\u8eab\uff0c\u55ae\u89aa\uff0c\u55aa\u5076\uff0c\u592b\u59bb\u5206\u5c45\u4e8c\u5730\uff0c\u6216\u4e00\u65b9\u4fe1\u4e3b\uff0c\u6216\u8655\u65bc\u96e3\u8655\u6399\u624e\u4e2d\u7121\u8655\u53ef\u8a34\u7684\u5f1f\u5144\u59ca\u59b9\uff0c\u4ee5\u53ca\u5c0d\u6b64\u4e8b\u5de5\u6709\u8ca0\u64d4\u7684\u5f1f\u5144\u59d0\u59b9\u3002 \u6211\u5011\u5e0c\u671b\u5728\u611b\u52a0\u500d\u5718\u5951\u88e1\u7684\u6bcf\u4e00\u4f4d\u90fd\u80fd\u5b89\u5fc3\u4e14\u653e\u5fc3\u5730\u50be\u5410\u5fc3\u8072\uff0c\u4ea4\u901a\u5206\u4eab\u3002\u85c9\u8457\u795e\u7684\u8a71\u8a9e\u548c\u5f7c\u6b64\u7684\u95dc\u61f7\u8207\u9f13\u52f5\uff0c\u5fc3\u9748\u5f97\u4ee5\u66f4\u65b0\uff0c\u9760\u4e3b\u525b\u5f37\uff0c\u52c7\u65bc\u9762\u5c0d\u751f\u6d3b\u4e2d\u7684\u6311\u6230\uff0c\u6d3b\u51fa\u5149\u5f69\uff0c\u5728\u611b\u88e1\u6210\u9577\uff0c\u611b\u795e\u611b\u4eba\uff0c\u69ae\u8000\u4e3b\u540d\u3002 \u5718\u5951\u805a\u6703\u5167\u5bb9\u4ee5\u8a69\u6b4c\u656c\u62dc\uff0c\u5c08\u984c\u63a2\u8a0e\uff0c\u751f\u6d3b\u898b\u8b49\uff0c\u9748\u4fee\u5206\u4eab\u70ba\u4e3b\u3002\u805a\u6703\u662f\u5728\u6bcf\u500b\u6708\u7b2c\u4e00\u81f3\u7b2c\u56db\u500b\u9031\u4e8c\u665a\u4e0a7:30pm\u805a\u6703\uff0c\u7b2c\u4e94\u500b\u9031\u4e8c\u4f11\u606f\u3002<\/div> <\/div> <a href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;esl-bible2&#x2F;&#x3F;instance_id&#x3D;63533\" data-instance-id=\"63533\" class=\"ai1ec-event-container ai1ec-load-event ai1ec-popup-trigger ai1ec-event-id-14689 ai1ec-event-instance-id-63533 \" > <div class=\"ai1ec-event\" style=\"color&#x3A;&#x20;&#x23;2273a8&#x20;&#x21;important&#x3B;\" > <span class=\"ai1ec-event-title\"> \u8056\u7d93\u6545\u4e8b\u8207\u6703\u8a71\u73ed(\u4e0b) <\/span> <span class=\"ai1ec-event-time\"> 7:30 pm <\/span> <\/div> <\/a> <div class=\"ai1ec-popover ai1ec-popup ai1ec-popup-in-month-view ai1ec-event-id-14689 ai1ec-event-instance-id-63533 > \"> <div class=\"ai1ec-color-swatches\"><span class=\"ai1ec-color-swatch ai1ec-tooltip-trigger\" style=\"background:#2273a8\" title=\"\u793e\u5340\u670d\u52d9\u4e8b\u5de5\"><\/span><span class=\"ai1ec-color-swatch ai1ec-tooltip-trigger\" style=\"background:#516b81\" title=\"\u793e\u5340\u8ab2\u7a0b\"><\/span><\/div> <span class=\"ai1ec-popup-title\"> <a class=\"ai1ec-load-event\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;esl-bible2&#x2F;&#x3F;instance_id&#x3D;63533\" >\u8056\u7d93\u6545\u4e8b\u8207\u6703\u8a71\u73ed(\u4e0b)<\/a> <\/span> <div class=\"ai1ec-event-time\"> May 26 @ 7:30 pm \u2013 9:00 pm <\/div> <a class=\"ai1ec-load-event\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;esl-bible2&#x2F;&#x3F;instance_id&#x3D;63533\"> <div class=\"ai1ec-event-avatar timely ai1ec-content_img ai1ec-landscape\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/hoc5.us\/ch\/wp-content\/uploads\/2019\/07\/ESL2-300x179.jpg\" alt=\"\u8056\u7d93\u6545\u4e8b\u8207\u6703\u8a71\u73ed(\u4e0b)\" width=\"300\" height=\"179\" \/><\/div> <\/a> <div class=\"ai1ec-sas-actions ai1ec-btn-group ai1ec-clearfix\"> <a href=\"#\" target=\"_blank\" class=\"ai1ec-sas-action ai1ec-btn ai1ec-btn-primary ai1ec-btn-xs ai1ec-btn-sm ai1ec-sas-action-tickets\"> <i class=\"ai1ec-fa ai1ec-fa-ticket\"><\/i> <span class=\"ai1ec-hidden-xs\">Tickets<\/span> <\/a> <\/div> <div class=\"ai1ec-popup-excerpt\">\u514d\u8cbb ESL \u82f1\u8a9e\u6559\u5ba4 \u6b61\u8fce\u53c3\u52a0\u672c\u6559\u6703\u7684\u514d\u8cbbESL\u82f1\u6587\u73ed\uff0c\u4e0d\u9700\u8981\u5831\u540d\uff0c\u96a8\u6642\u53ef\u4ee5\u52a0\u5165\u3002 \u5404\u73edzoom ID\u5982\u4e0b\uff1a \u8ab2\u7a0b \u65e5\u671f \u7f8e\u897f\u6642\u9593 \u5317\u4eac\u6642\u9593 Zoom ID \u5be6\u7528\u82f1\u6587\u6703\u8a71(\u4e8c) 3\/15 &#8211; 8\/9 \u9031\u65e5\u665a\u4e0a 7:30-9:00pm \u9031\u4e00\u4e0a\u5348 10:30-12:00pm 924 3830 0620 \u8056\u7d93\u6545\u4e8b\u8207\u6703\u8a71\u73ed(\u4e0b) 3\/17 &#8211; 8\/11 \u9031\u4e8c\u665a\u4e0a 7:30-9:00pm \u9031\u4e09\u4e0a\u5348 10:30-12:00pm 999 8487 0827 \u521d\u7d1a\u82f1\u6587ABC[...]<\/div> <\/div> <\/div> <\/td> <td > <div class=\"ai1ec-day\"> <div class=\"ai1ec-date\"> <a class=\"ai1ec-load-view\" data-type=\"jsonp\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;blog&#x2F;action&#x7E;oneday&#x2F;exact_date&#x7E;5-27-2026&#x2F;\" >27<\/a> <\/div> <a href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;&#x25;e6&#x25;9c&#x25;97&#x25;e8&#x25;af&#x25;b5&#x25;e8&#x25;af&#x25;be&#x25;e7&#x25;bb&#x25;98&#x25;e5&#x25;a3&#x25;b0&#x25;e5&#x25;a6&#x25;82&#x25;e7&#x25;94&#x25;bb&#x25;ef&#x25;bc&#x25;88&#x25;e5&#x25;b7&#x25;b2&#x25;e6&#x25;bb&#x25;a1&#x25;ef&#x25;bc&#x25;89&#x2F;&#x3F;instance_id&#x3D;64859\" data-instance-id=\"64859\" class=\"ai1ec-event-container ai1ec-load-event ai1ec-popup-trigger ai1ec-event-id-14911 ai1ec-event-instance-id-64859 \" > <div class=\"ai1ec-event\" style=\"color&#x3A;&#x20;&#x23;2273a8&#x20;&#x21;important&#x3B;\" > <span class=\"ai1ec-event-title\"> \u6717\u8bf5\u8bfe:\u7ed8\u58f0\u5982\u753b\uff08\u5df2\u6ee1\uff09 <\/span> <span class=\"ai1ec-event-time\"> 1:00 pm <\/span> <\/div> <\/a> <div class=\"ai1ec-popover ai1ec-popup ai1ec-popup-in-month-view ai1ec-event-id-14911 ai1ec-event-instance-id-64859 > \"> <div class=\"ai1ec-color-swatches\"><span class=\"ai1ec-color-swatch ai1ec-tooltip-trigger\" style=\"background:#2273a8\" title=\"\u793e\u5340\u670d\u52d9\u4e8b\u5de5\"><\/span><\/div> <span class=\"ai1ec-popup-title\"> <a class=\"ai1ec-load-event\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;&#x25;e6&#x25;9c&#x25;97&#x25;e8&#x25;af&#x25;b5&#x25;e8&#x25;af&#x25;be&#x25;e7&#x25;bb&#x25;98&#x25;e5&#x25;a3&#x25;b0&#x25;e5&#x25;a6&#x25;82&#x25;e7&#x25;94&#x25;bb&#x25;ef&#x25;bc&#x25;88&#x25;e5&#x25;b7&#x25;b2&#x25;e6&#x25;bb&#x25;a1&#x25;ef&#x25;bc&#x25;89&#x2F;&#x3F;instance_id&#x3D;64859\" >\u6717\u8bf5\u8bfe:\u7ed8\u58f0\u5982\u753b\uff08\u5df2\u6ee1\uff09<\/a> <span class=\"ai1ec-event-location\" >@ A\u6a13 A229 (B9)<\/span> <\/span> <div class=\"ai1ec-event-time\"> May 27 @ 1:00 pm \u2013 3:30 pm <\/div> <a class=\"ai1ec-load-event\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;&#x25;e6&#x25;9c&#x25;97&#x25;e8&#x25;af&#x25;b5&#x25;e8&#x25;af&#x25;be&#x25;e7&#x25;bb&#x25;98&#x25;e5&#x25;a3&#x25;b0&#x25;e5&#x25;a6&#x25;82&#x25;e7&#x25;94&#x25;bb&#x25;ef&#x25;bc&#x25;88&#x25;e5&#x25;b7&#x25;b2&#x25;e6&#x25;bb&#x25;a1&#x25;ef&#x25;bc&#x25;89&#x2F;&#x3F;instance_id&#x3D;64859\"> <\/a> <div class=\"ai1ec-sas-actions ai1ec-btn-group ai1ec-clearfix\"> <a href=\"#\" target=\"_blank\" class=\"ai1ec-sas-action ai1ec-btn ai1ec-btn-primary ai1ec-btn-xs ai1ec-btn-sm ai1ec-sas-action-tickets\"> <i class=\"ai1ec-fa ai1ec-fa-ticket\"><\/i> <span class=\"ai1ec-hidden-xs\">Tickets<\/span> <\/a> <\/div> <div class=\"ai1ec-popup-excerpt\">&nbsp;<\/div> <\/div> <\/div> <\/td> <td > <div class=\"ai1ec-day\"> <div class=\"ai1ec-date\"> <a class=\"ai1ec-load-view\" data-type=\"jsonp\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;blog&#x2F;action&#x7E;oneday&#x2F;exact_date&#x7E;5-28-2026&#x2F;\" >28<\/a> <\/div> <a href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;esl-abc&#x2F;&#x3F;instance_id&#x3D;63657\" data-instance-id=\"63657\" class=\"ai1ec-event-container ai1ec-load-event ai1ec-popup-trigger ai1ec-event-id-14698 ai1ec-event-instance-id-63657 \" > <div class=\"ai1ec-event\" style=\"color&#x3A;&#x20;&#x23;2273a8&#x20;&#x21;important&#x3B;\" > <span class=\"ai1ec-event-title\"> \u521d\u7d1a\u82f1\u6587ABC <\/span> <span class=\"ai1ec-event-time\"> 7:30 pm <\/span> <\/div> <\/a> <div class=\"ai1ec-popover ai1ec-popup ai1ec-popup-in-month-view ai1ec-event-id-14698 ai1ec-event-instance-id-63657 > \"> <div class=\"ai1ec-color-swatches\"><span class=\"ai1ec-color-swatch ai1ec-tooltip-trigger\" style=\"background:#2273a8\" title=\"\u793e\u5340\u670d\u52d9\u4e8b\u5de5\"><\/span><span class=\"ai1ec-color-swatch ai1ec-tooltip-trigger\" style=\"background:#516b81\" title=\"\u793e\u5340\u8ab2\u7a0b\"><\/span><\/div> <span class=\"ai1ec-popup-title\"> <a class=\"ai1ec-load-event\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;esl-abc&#x2F;&#x3F;instance_id&#x3D;63657\" >\u521d\u7d1a\u82f1\u6587ABC<\/a> <\/span> <div class=\"ai1ec-event-time\"> May 28 @ 7:30 pm \u2013 9:00 pm <\/div> <a class=\"ai1ec-load-event\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;esl-abc&#x2F;&#x3F;instance_id&#x3D;63657\"> <div class=\"ai1ec-event-avatar timely ai1ec-content_img ai1ec-landscape\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/hoc5.us\/ch\/wp-content\/uploads\/2019\/07\/ESL2-300x179.jpg\" alt=\"\u521d\u7d1a\u82f1\u6587ABC\" width=\"300\" height=\"179\" \/><\/div> <\/a> <div class=\"ai1ec-sas-actions ai1ec-btn-group ai1ec-clearfix\"> <a href=\"#\" target=\"_blank\" class=\"ai1ec-sas-action ai1ec-btn ai1ec-btn-primary ai1ec-btn-xs ai1ec-btn-sm ai1ec-sas-action-tickets\"> <i class=\"ai1ec-fa ai1ec-fa-ticket\"><\/i> <span class=\"ai1ec-hidden-xs\">Tickets<\/span> <\/a> <\/div> <div class=\"ai1ec-popup-excerpt\">\u514d\u8cbb ESL \u82f1\u8a9e\u6559\u5ba4 \u6b61\u8fce\u53c3\u52a0\u672c\u6559\u6703\u7684\u514d\u8cbbESL\u82f1\u6587\u73ed\uff0c\u4e0d\u9700\u8981\u5831\u540d\uff0c\u96a8\u6642\u53ef\u4ee5\u52a0\u5165\u3002 \u5404\u73edzoom ID\u5982\u4e0b\uff1a \u8ab2\u7a0b \u65e5\u671f \u7f8e\u897f\u6642\u9593 \u5317\u4eac\u6642\u9593 Zoom ID \u5be6\u7528\u82f1\u6587\u6703\u8a71(\u4e8c) 3\/15 &#8211; 8\/9 \u9031\u65e5\u665a\u4e0a 7:30-9:00pm \u9031\u4e00\u4e0a\u5348 10:30-12:00pm 924 3830 0620 \u8056\u7d93\u6545\u4e8b\u8207\u6703\u8a71\u73ed(\u4e0b) 3\/17 &#8211; 8\/11 \u9031\u4e8c\u665a\u4e0a 7:30-9:00pm \u9031\u4e09\u4e0a\u5348 10:30-12:00pm 999 8487 0827 \u521d\u7d1a\u82f1\u6587ABC[...]<\/div> <\/div> <\/div> <\/td> <td > <div class=\"ai1ec-day\"> <div class=\"ai1ec-date\"> <a class=\"ai1ec-load-view\" data-type=\"jsonp\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;blog&#x2F;action&#x7E;oneday&#x2F;exact_date&#x7E;5-29-2026&#x2F;\" >29<\/a> <\/div> <a href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;ai-&#x25;e5&#x25;ae&#x25;9e&#x25;e6&#x25;88&#x25;98&#x25;e7&#x25;bb&#x25;83&#x25;e4&#x25;b9&#x25;a0&#x2F;&#x3F;instance_id&#x3D;64852\" data-instance-id=\"64852\" class=\"ai1ec-event-container ai1ec-load-event ai1ec-popup-trigger ai1ec-event-id-14905 ai1ec-event-instance-id-64852 \" > <div class=\"ai1ec-event\" style=\"color&#x3A;&#x20;&#x23;2273a8&#x20;&#x21;important&#x3B;\" > <span class=\"ai1ec-event-title\"> AI \u5b9e\u6218\u7ec3\u4e60 <\/span> <span class=\"ai1ec-event-time\"> 1:00 pm <\/span> <\/div> <\/a> <div class=\"ai1ec-popover ai1ec-popup ai1ec-popup-in-month-view ai1ec-event-id-14905 ai1ec-event-instance-id-64852 > \"> <div class=\"ai1ec-color-swatches\"><span class=\"ai1ec-color-swatch ai1ec-tooltip-trigger\" style=\"background:#2273a8\" title=\"\u793e\u5340\u670d\u52d9\u4e8b\u5de5\"><\/span><\/div> <span class=\"ai1ec-popup-title\"> <a class=\"ai1ec-load-event\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;ai-&#x25;e5&#x25;ae&#x25;9e&#x25;e6&#x25;88&#x25;98&#x25;e7&#x25;bb&#x25;83&#x25;e4&#x25;b9&#x25;a0&#x2F;&#x3F;instance_id&#x3D;64852\" >AI \u5b9e\u6218\u7ec3\u4e60<\/a> <span class=\"ai1ec-event-location\" >@ A229\uff08B9\uff09<\/span> <\/span> <div class=\"ai1ec-event-time\"> May 29 @ 1:00 pm \u2013 3:00 pm <\/div> <a class=\"ai1ec-load-event\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;ai-&#x25;e5&#x25;ae&#x25;9e&#x25;e6&#x25;88&#x25;98&#x25;e7&#x25;bb&#x25;83&#x25;e4&#x25;b9&#x25;a0&#x2F;&#x3F;instance_id&#x3D;64852\"> <\/a> <div class=\"ai1ec-sas-actions ai1ec-btn-group ai1ec-clearfix\"> <a href=\"#\" target=\"_blank\" class=\"ai1ec-sas-action ai1ec-btn ai1ec-btn-primary ai1ec-btn-xs ai1ec-btn-sm ai1ec-sas-action-tickets\"> <i class=\"ai1ec-fa ai1ec-fa-ticket\"><\/i> <span class=\"ai1ec-hidden-xs\">Tickets<\/span> <\/a> <\/div> <div class=\"ai1ec-popup-excerpt\">&nbsp;<\/div> <\/div> <a href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;covenant&#x2F;&#x3F;instance_id&#x3D;62390\" data-instance-id=\"62390\" class=\"ai1ec-event-container ai1ec-load-event ai1ec-popup-trigger ai1ec-event-id-14378 ai1ec-event-instance-id-62390 \" > <div class=\"ai1ec-event\" style=\"color&#x3A;&#x20;&#x23;007777&#x20;&#x21;important&#x3B;\" > <span class=\"ai1ec-event-title\"> \u76df\u7d04\u5718\u5951 <\/span> <span class=\"ai1ec-event-time\"> 6:15 pm <\/span> <\/div> <\/a> <div class=\"ai1ec-popover ai1ec-popup ai1ec-popup-in-month-view ai1ec-event-id-14378 ai1ec-event-instance-id-62390 > \"> <div class=\"ai1ec-color-swatches\"><span class=\"ai1ec-color-swatch ai1ec-tooltip-trigger\" style=\"background:#007777\" title=\"\u5718\u5951\"><\/span><\/div> <span class=\"ai1ec-popup-title\"> <a class=\"ai1ec-load-event\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;covenant&#x2F;&#x3F;instance_id&#x3D;62390\" >\u76df\u7d04\u5718\u5951<\/a> <span class=\"ai1ec-event-location\" >@ A\u6a13 (10340 Bubb Rd, Cupertino)<\/span> <\/span> <div class=\"ai1ec-event-time\"> May 29 @ 6:15 pm \u2013 9:00 pm <\/div> <a class=\"ai1ec-load-event\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;covenant&#x2F;&#x3F;instance_id&#x3D;62390\"> <\/a> <div class=\"ai1ec-sas-actions ai1ec-btn-group ai1ec-clearfix\"> <a href=\"#\" target=\"_blank\" class=\"ai1ec-sas-action ai1ec-btn ai1ec-btn-primary ai1ec-btn-xs ai1ec-btn-sm ai1ec-sas-action-tickets\"> <i class=\"ai1ec-fa ai1ec-fa-ticket\"><\/i> <span class=\"ai1ec-hidden-xs\">Tickets<\/span> <\/a> <\/div> <div class=\"ai1ec-popup-excerpt\">\u6bcf\u9031\u4e94\u665a\u4e0a\u5728\u6559\u6703A\u6a13\u805a\u6703 (Map) (10340 Bubb Rd, Cupertino) \u6bcf\u9031\u4e94\u665a\u4e0a\u805a\u6703 6:15-7:00pm \u665a\u9910 7:00-9:00pm \u656c\u62dc\u548c\u5c0f\u7d44\u805a\u6703 \u8f14\u5c0e\uff1a\u738b\u5411\u7d05\u9577\u8001\uff0c\u59da\u66c9\u971e\u5e2b\u6bcd\uff0c\u5f35\u51ac\u967d\u57f7\u4e8b \u66f4\u591a\u5718\u5951\u4ecb\u7d39\u8acb\u5230\u76df\u7d04\u5718\u5951\u7db2\u9801<\/div> <\/div> <a href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;tongxin&#x2F;&#x3F;instance_id&#x3D;63251\" data-instance-id=\"63251\" class=\"ai1ec-event-container ai1ec-load-event ai1ec-popup-trigger ai1ec-event-id-6229 ai1ec-event-instance-id-63251 \" > <div class=\"ai1ec-event\" style=\"color&#x3A;&#x20;&#x23;007777&#x20;&#x21;important&#x3B;\" > <span class=\"ai1ec-event-title\"> \u540c\u884c\u5718\u5951 <\/span> <span class=\"ai1ec-event-time\"> 6:30 pm <\/span> <\/div> <\/a> <div class=\"ai1ec-popover ai1ec-popup ai1ec-popup-in-month-view ai1ec-event-id-6229 ai1ec-event-instance-id-63251 > \"> <div class=\"ai1ec-color-swatches\"><span class=\"ai1ec-color-swatch ai1ec-tooltip-trigger\" style=\"background:#007777\" title=\"\u5718\u5951\"><\/span><\/div> <span class=\"ai1ec-popup-title\"> <a class=\"ai1ec-load-event\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;tongxin&#x2F;&#x3F;instance_id&#x3D;63251\" >\u540c\u884c\u5718\u5951<\/a> <span class=\"ai1ec-event-location\" >@ B\u6a13(\u65b0\u5802)\u526f\u5802<\/span> <\/span> <div class=\"ai1ec-event-time\"> May 29 @ 6:30 pm \u2013 9:00 pm <\/div> <a class=\"ai1ec-load-event\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;tongxin&#x2F;&#x3F;instance_id&#x3D;63251\"> <\/a> <div class=\"ai1ec-sas-actions ai1ec-btn-group ai1ec-clearfix\"> <a href=\"#\" target=\"_blank\" class=\"ai1ec-sas-action ai1ec-btn ai1ec-btn-primary ai1ec-btn-xs ai1ec-btn-sm ai1ec-sas-action-tickets\"> <i class=\"ai1ec-fa ai1ec-fa-ticket\"><\/i> <span class=\"ai1ec-hidden-xs\">Tickets<\/span> <\/a> <\/div> <div class=\"ai1ec-popup-excerpt\">\u300c\u540c\u884c\u5718\u5951\u300d\u6bcf\u9031\u4e94\u665a\u4e0a7:30\u5728A\u6a13\u805a\u6703(6:30pm\u665a\u9910)\uff0c\u6b61\u8fce\u8077\u696d\u9752\u5e74\u548c\u5e74\u8f15\u592b\u5a66\u53c3\u52a0\u3002 \u8a73\u7d30\u4ecb\u7d39\u8acb\u770b\u5718\u5951\u7db2\u9801\uff1a \u540c\u884c\u5718\u5951<\/div> <\/div> <a href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;lwfellowship&#x2F;&#x3F;instance_id&#x3D;64266\" data-instance-id=\"64266\" class=\"ai1ec-event-container ai1ec-load-event ai1ec-popup-trigger ai1ec-event-id-14831 ai1ec-event-instance-id-64266 \" > <div class=\"ai1ec-event\" style=\"color&#x3A;&#x20;&#x23;007777&#x20;&#x21;important&#x3B;\" > <span class=\"ai1ec-event-title\"> \u6d3b\u6c34\u56e2\u5951 <\/span> <span class=\"ai1ec-event-time\"> 7:30 pm <\/span> <\/div> <\/a> <div class=\"ai1ec-popover ai1ec-popup ai1ec-popup-in-month-view ai1ec-event-id-14831 ai1ec-event-instance-id-64266 > \"> <div class=\"ai1ec-color-swatches\"><span class=\"ai1ec-color-swatch ai1ec-tooltip-trigger\" style=\"background:#007777\" title=\"\u5718\u5951\"><\/span><\/div> <span class=\"ai1ec-popup-title\"> <a class=\"ai1ec-load-event\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;lwfellowship&#x2F;&#x3F;instance_id&#x3D;64266\" >\u6d3b\u6c34\u56e2\u5951<\/a> <span class=\"ai1ec-event-location\" >@ Zoom<\/span> <\/span> <div class=\"ai1ec-event-time\"> May 29 @ 7:30 pm \u2013 9:30 pm <\/div> <a class=\"ai1ec-load-event\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;lwfellowship&#x2F;&#x3F;instance_id&#x3D;64266\"> <\/a> <div class=\"ai1ec-sas-actions ai1ec-btn-group ai1ec-clearfix\"> <a href=\"#\" target=\"_blank\" class=\"ai1ec-sas-action ai1ec-btn ai1ec-btn-primary ai1ec-btn-xs ai1ec-btn-sm ai1ec-sas-action-tickets\"> <i class=\"ai1ec-fa ai1ec-fa-ticket\"><\/i> <span class=\"ai1ec-hidden-xs\">Tickets<\/span> <\/a> <\/div> <div class=\"ai1ec-popup-excerpt\">\u67e5\u7ecf \u7267\u957f\u4e13\u9898 \u751f\u6d3b\u4e13\u9898 Zoom ID<\/div> <\/div> <a href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;abundant&#x2F;&#x3F;instance_id&#x3D;64809\" data-instance-id=\"64809\" class=\"ai1ec-event-container ai1ec-load-event ai1ec-popup-trigger ai1ec-event-id-14896 ai1ec-event-instance-id-64809 \" > <div class=\"ai1ec-event\" style=\"color&#x3A;&#x20;&#x23;007777&#x20;&#x21;important&#x3B;\" > <span class=\"ai1ec-event-title\"> \u8c50\u76db\u5718\u5951 <\/span> <span class=\"ai1ec-event-time\"> 7:30 pm <\/span> <\/div> <\/a> <div class=\"ai1ec-popover ai1ec-popup ai1ec-popup-in-month-view ai1ec-event-id-14896 ai1ec-event-instance-id-64809 > \"> <div class=\"ai1ec-color-swatches\"><span class=\"ai1ec-color-swatch ai1ec-tooltip-trigger\" style=\"background:#007777\" title=\"\u5718\u5951\"><\/span><\/div> <span class=\"ai1ec-popup-title\"> <a class=\"ai1ec-load-event\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;abundant&#x2F;&#x3F;instance_id&#x3D;64809\" >\u8c50\u76db\u5718\u5951<\/a> <\/span> <div class=\"ai1ec-event-time\"> May 29 @ 7:30 pm \u2013 9:15 pm <\/div> <a class=\"ai1ec-load-event\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;abundant&#x2F;&#x3F;instance_id&#x3D;64809\"> <\/a> <div class=\"ai1ec-sas-actions ai1ec-btn-group ai1ec-clearfix\"> <a href=\"#\" target=\"_blank\" class=\"ai1ec-sas-action ai1ec-btn ai1ec-btn-primary ai1ec-btn-xs ai1ec-btn-sm ai1ec-sas-action-tickets\"> <i class=\"ai1ec-fa ai1ec-fa-ticket\"><\/i> <span class=\"ai1ec-hidden-xs\">Tickets<\/span> <\/a> <\/div> <div class=\"ai1ec-popup-excerpt\">\u6b61\u8fce\u53c3\u52a0<\/div> <\/div> <\/div> <\/td> <td > <div class=\"ai1ec-day\"> <div class=\"ai1ec-date\"> <a class=\"ai1ec-load-view\" data-type=\"jsonp\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;blog&#x2F;action&#x7E;oneday&#x2F;exact_date&#x7E;5-30-2026&#x2F;\" >30<\/a> <\/div> <a href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;young&#x2F;&#x3F;instance_id&#x3D;60877\" data-instance-id=\"60877\" class=\"ai1ec-event-container ai1ec-load-event ai1ec-popup-trigger ai1ec-event-id-1080 ai1ec-event-instance-id-60877 \" > <div class=\"ai1ec-event\" style=\"color&#x3A;&#x20;&#x23;007777&#x20;&#x21;important&#x3B;\" > <span class=\"ai1ec-event-title\"> \u611b\u5bb6\u5718\u5951 <\/span> <span class=\"ai1ec-event-time\"> 6:15 pm <\/span> <\/div> <\/a> <div class=\"ai1ec-popover ai1ec-popup ai1ec-popup-in-month-view ai1ec-event-id-1080 ai1ec-event-instance-id-60877 > \"> <div class=\"ai1ec-color-swatches\"><span class=\"ai1ec-color-swatch ai1ec-tooltip-trigger\" style=\"background:#007777\" title=\"\u5718\u5951\"><\/span><\/div> <span class=\"ai1ec-popup-title\"> <a class=\"ai1ec-load-event\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;young&#x2F;&#x3F;instance_id&#x3D;60877\" >\u611b\u5bb6\u5718\u5951<\/a> <span class=\"ai1ec-event-location\" >@ A\u6a13 (10340 Bubb Rd, Cupertino)<\/span> <\/span> <div class=\"ai1ec-event-time\"> May 30 @ 6:15 pm \u2013 9:00 pm <\/div> <a class=\"ai1ec-load-event\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;young&#x2F;&#x3F;instance_id&#x3D;60877\"> <div class=\"ai1ec-event-avatar timely ai1ec-content_img ai1ec-portrait\"><img decoding=\"async\" src=\"https:\/\/hoc5.us\/ch\/wp-content\/uploads\/2015\/01\/Yun-Liu-80px.jpg\" alt=\"\u611b\u5bb6\u5718\u5951 @ A\u6a13 (10340 Bubb Rd, Cupertino)\" \/><\/div> <\/a> <div class=\"ai1ec-sas-actions ai1ec-btn-group ai1ec-clearfix\"> <a href=\"#\" target=\"_blank\" class=\"ai1ec-sas-action ai1ec-btn ai1ec-btn-primary ai1ec-btn-xs ai1ec-btn-sm ai1ec-sas-action-tickets\"> <i class=\"ai1ec-fa ai1ec-fa-ticket\"><\/i> <span class=\"ai1ec-hidden-xs\">Tickets<\/span> <\/a> <\/div> <div class=\"ai1ec-popup-excerpt\">\u6bcf\u9031\u516d\u665a\u4e0a\u5728\u6559\u6703A\u6a13\u805a\u6703 (Map) (10340 Bubb Rd, Cupertino) 6:15-7:00pm \u665a\u9910 7:15-9:00pm \u656c\u62dc\u548c\u5c0f\u7d44\u805a\u6703 \u5718\u9577\uff1a\u5289\u8d07 \u5f1f\u5144 \u8f14\u5c0e\uff1a\u59dc\u5e73\u51e1 \u50b3\u9053\uff0c\u53f2\u52dd \u5f1f\u5144 \u66f4\u591a\u5718\u5951\u4ecb\u7d39\u8acb\u5230\u611b\u5bb6\u5718\u5951\u7db2\u9801<\/div> <\/div> <a href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;shenzhou-2&#x2F;&#x3F;instance_id&#x3D;61407\" data-instance-id=\"61407\" class=\"ai1ec-event-container ai1ec-load-event ai1ec-popup-trigger ai1ec-event-id-6917 ai1ec-event-instance-id-61407 \" > <div class=\"ai1ec-event\" style=\"color&#x3A;&#x20;&#x23;007777&#x20;&#x21;important&#x3B;\" > <span class=\"ai1ec-event-title\"> \u795e\u5dde\u5718\u5951 <\/span> <span class=\"ai1ec-event-time\"> 7:15 pm <\/span> <\/div> <\/a> <div class=\"ai1ec-popover ai1ec-popup ai1ec-popup-in-month-view ai1ec-event-id-6917 ai1ec-event-instance-id-61407 > \"> <div class=\"ai1ec-color-swatches\"><span class=\"ai1ec-color-swatch ai1ec-tooltip-trigger\" style=\"background:#007777\" title=\"\u5718\u5951\"><\/span><\/div> <span class=\"ai1ec-popup-title\"> <a class=\"ai1ec-load-event\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;shenzhou-2&#x2F;&#x3F;instance_id&#x3D;61407\" >\u795e\u5dde\u5718\u5951<\/a> <span class=\"ai1ec-event-location\" >@ HOC5 - A\u5802 (\u820a\u5927\u5802)<\/span> <\/span> <div class=\"ai1ec-event-time\"> May 30 @ 7:15 pm \u2013 9:15 pm <\/div> <a class=\"ai1ec-load-event\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;shenzhou-2&#x2F;&#x3F;instance_id&#x3D;61407\"> <\/a> <div class=\"ai1ec-sas-actions ai1ec-btn-group ai1ec-clearfix\"> <a href=\"#\" target=\"_blank\" class=\"ai1ec-sas-action ai1ec-btn ai1ec-btn-primary ai1ec-btn-xs ai1ec-btn-sm ai1ec-sas-action-tickets\"> <i class=\"ai1ec-fa ai1ec-fa-ticket\"><\/i> <span class=\"ai1ec-hidden-xs\">Tickets<\/span> <\/a> <\/div> <div class=\"ai1ec-popup-excerpt\">\u8a73\u7d30\u805a\u6703\u6642\u9593\u53ca\u4ecb\u7d39\u8acb\u770b\uff1a \u795e\u5dde\u7267\u5340\u7db2\u9801<\/div> <\/div> <\/div> <\/td> <\/tr> <tr class=\"ai1ec-week\"> <td > <div class=\"ai1ec-day-stretcher\"><\/div> <div class=\"ai1ec-day\"> <div class=\"ai1ec-date\"> <a class=\"ai1ec-load-view\" data-type=\"jsonp\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;blog&#x2F;action&#x7E;oneday&#x2F;exact_date&#x7E;5-31-2026&#x2F;\" >31<\/a> <\/div> <a href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;&#x25;e4&#x25;b8&#x25;bb&#x25;e6&#x25;97&#x25;a5&#x25;e8&#x25;ad&#x25;89&#x25;e9&#x25;81&#x25;93-&#x25;e7&#x25;ac&#x25;ac&#x25;e4&#x25;b8&#x25;80&#x25;e5&#x25;a0&#x25;82&#x25;ef&#x25;bc&#x25;9a&#x25;e5&#x25;8a&#x25;89&#x25;e4&#x25;bb&#x25;a5&#x25;e7&#x25;90&#x25;b3&#x25;e5&#x25;82&#x25;b3&#x25;e9&#x25;81&#x25;93&#x2F;&#x3F;instance_id&#x3D;63740\" data-instance-id=\"63740\" class=\"ai1ec-event-container ai1ec-load-event ai1ec-popup-trigger ai1ec-event-id-14811 ai1ec-event-instance-id-63740 \" > <div class=\"ai1ec-event\" style=\"color&#x3A;&#x20;&#x23;dd4433&#x20;&#x21;important&#x3B;\" > <span class=\"ai1ec-event-title\"> \u4e3b\u65e5\u8b49\u9053 \u7b2c\u4e00\u5802\uff1a\u5289\u4ee5\u7433\u50b3\u9053 <\/span> <span class=\"ai1ec-event-time\"> 9:30 am <\/span> <\/div> <\/a> <div class=\"ai1ec-popover ai1ec-popup ai1ec-popup-in-month-view ai1ec-event-id-14811 ai1ec-event-instance-id-63740 > \"> <div class=\"ai1ec-color-swatches\"><span class=\"ai1ec-color-swatch ai1ec-tooltip-trigger\" style=\"background:#dd4433\" title=\"\u4e3b\u65e5\u5d07\u62dc\"><\/span><\/div> <span class=\"ai1ec-popup-title\"> <a class=\"ai1ec-load-event\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;&#x25;e4&#x25;b8&#x25;bb&#x25;e6&#x25;97&#x25;a5&#x25;e8&#x25;ad&#x25;89&#x25;e9&#x25;81&#x25;93-&#x25;e7&#x25;ac&#x25;ac&#x25;e4&#x25;b8&#x25;80&#x25;e5&#x25;a0&#x25;82&#x25;ef&#x25;bc&#x25;9a&#x25;e5&#x25;8a&#x25;89&#x25;e4&#x25;bb&#x25;a5&#x25;e7&#x25;90&#x25;b3&#x25;e5&#x25;82&#x25;b3&#x25;e9&#x25;81&#x25;93&#x2F;&#x3F;instance_id&#x3D;63740\" >\u4e3b\u65e5\u8b49\u9053 \u7b2c\u4e00\u5802\uff1a\u5289\u4ee5\u7433\u50b3\u9053<\/a> <\/span> <div class=\"ai1ec-event-time\"> May 31 @ 9:30 am \u2013 10:45 am <\/div> <a class=\"ai1ec-load-event\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;&#x25;e4&#x25;b8&#x25;bb&#x25;e6&#x25;97&#x25;a5&#x25;e8&#x25;ad&#x25;89&#x25;e9&#x25;81&#x25;93-&#x25;e7&#x25;ac&#x25;ac&#x25;e4&#x25;b8&#x25;80&#x25;e5&#x25;a0&#x25;82&#x25;ef&#x25;bc&#x25;9a&#x25;e5&#x25;8a&#x25;89&#x25;e4&#x25;bb&#x25;a5&#x25;e7&#x25;90&#x25;b3&#x25;e5&#x25;82&#x25;b3&#x25;e9&#x25;81&#x25;93&#x2F;&#x3F;instance_id&#x3D;63740\"> <div class=\"ai1ec-event-avatar timely ai1ec-content_img ai1ec-portrait\"><img decoding=\"async\" src=\"https:\/\/hoc5.us\/bulletin\/bulletin-qr.jpg\" alt=\"\u4e3b\u65e5\u8b49\u9053 \u7b2c\u4e00\u5802\uff1a\u5289\u4ee5\u7433\u50b3\u9053\" \/><\/div> <\/a> <div class=\"ai1ec-sas-actions ai1ec-btn-group ai1ec-clearfix\"> <a href=\"#\" target=\"_blank\" class=\"ai1ec-sas-action ai1ec-btn ai1ec-btn-primary ai1ec-btn-xs ai1ec-btn-sm ai1ec-sas-action-tickets\"> <i class=\"ai1ec-fa ai1ec-fa-ticket\"><\/i> <span class=\"ai1ec-hidden-xs\">Tickets<\/span> <\/a> <\/div> <div class=\"ai1ec-popup-excerpt\">\u672c\u9031\u5831\u544a\u4e8b\u9805 \u672c\u9031\u5831\u544a\u4e8b\u9805\u53ca\u4ee3\u79b1\u4e8b\u9805\u8acb\u898b\u4e3b\u65e5\u9031\u5831 \u6536\u770b\u672c\u9031\u5bb6\u8a0a\u53ca\u5176\u4ed6\u6d3b\u52d5\u8996\u983b\uff0c\u8acb\u5230YouTube Channel: youtube.com\/user\/avhoc5<\/div> <\/div> <a href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;&#x25;e4&#x25;b8&#x25;bb&#x25;e6&#x25;97&#x25;a5&#x25;e8&#x25;ad&#x25;89&#x25;e9&#x25;81&#x25;93-&#x25;e7&#x25;ac&#x25;ac&#x25;e4&#x25;ba&#x25;8c&#x25;e5&#x25;a0&#x25;82&#x25;ef&#x25;bc&#x25;9a&#x25;e5&#x25;8a&#x25;89&#x25;e4&#x25;bb&#x25;a5&#x25;e7&#x25;90&#x25;b3&#x25;e5&#x25;82&#x25;b3&#x25;e9&#x25;81&#x25;93&#x2F;&#x3F;instance_id&#x3D;63738\" data-instance-id=\"63738\" class=\"ai1ec-event-container ai1ec-load-event ai1ec-popup-trigger ai1ec-event-id-14810 ai1ec-event-instance-id-63738 \" > <div class=\"ai1ec-event\" style=\"color&#x3A;&#x20;&#x23;dd4433&#x20;&#x21;important&#x3B;\" > <span class=\"ai1ec-event-title\"> \u4e3b\u65e5\u8b49\u9053 \u7b2c\u4e8c\u5802\uff1a\u5289\u4ee5\u7433\u50b3\u9053 <\/span> <span class=\"ai1ec-event-time\"> 11:15 am <\/span> <\/div> <\/a> <div class=\"ai1ec-popover ai1ec-popup ai1ec-popup-in-month-view ai1ec-event-id-14810 ai1ec-event-instance-id-63738 > \"> <div class=\"ai1ec-color-swatches\"><span class=\"ai1ec-color-swatch ai1ec-tooltip-trigger\" style=\"background:#dd4433\" title=\"\u4e3b\u65e5\u5d07\u62dc\"><\/span><\/div> <span class=\"ai1ec-popup-title\"> <a class=\"ai1ec-load-event\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;&#x25;e4&#x25;b8&#x25;bb&#x25;e6&#x25;97&#x25;a5&#x25;e8&#x25;ad&#x25;89&#x25;e9&#x25;81&#x25;93-&#x25;e7&#x25;ac&#x25;ac&#x25;e4&#x25;ba&#x25;8c&#x25;e5&#x25;a0&#x25;82&#x25;ef&#x25;bc&#x25;9a&#x25;e5&#x25;8a&#x25;89&#x25;e4&#x25;bb&#x25;a5&#x25;e7&#x25;90&#x25;b3&#x25;e5&#x25;82&#x25;b3&#x25;e9&#x25;81&#x25;93&#x2F;&#x3F;instance_id&#x3D;63738\" >\u4e3b\u65e5\u8b49\u9053 \u7b2c\u4e8c\u5802\uff1a\u5289\u4ee5\u7433\u50b3\u9053<\/a> <\/span> <div class=\"ai1ec-event-time\"> May 31 @ 11:15 am \u2013 12:30 pm <\/div> <a class=\"ai1ec-load-event\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;&#x25;e4&#x25;b8&#x25;bb&#x25;e6&#x25;97&#x25;a5&#x25;e8&#x25;ad&#x25;89&#x25;e9&#x25;81&#x25;93-&#x25;e7&#x25;ac&#x25;ac&#x25;e4&#x25;ba&#x25;8c&#x25;e5&#x25;a0&#x25;82&#x25;ef&#x25;bc&#x25;9a&#x25;e5&#x25;8a&#x25;89&#x25;e4&#x25;bb&#x25;a5&#x25;e7&#x25;90&#x25;b3&#x25;e5&#x25;82&#x25;b3&#x25;e9&#x25;81&#x25;93&#x2F;&#x3F;instance_id&#x3D;63738\"> <div class=\"ai1ec-event-avatar timely ai1ec-content_img ai1ec-portrait\"><img decoding=\"async\" src=\"https:\/\/hoc5.us\/bulletin\/bulletin-qr.jpg\" alt=\"\u4e3b\u65e5\u8b49\u9053 \u7b2c\u4e8c\u5802\uff1a\u5289\u4ee5\u7433\u50b3\u9053\" \/><\/div> <\/a> <div class=\"ai1ec-sas-actions ai1ec-btn-group ai1ec-clearfix\"> <a href=\"#\" target=\"_blank\" class=\"ai1ec-sas-action ai1ec-btn ai1ec-btn-primary ai1ec-btn-xs ai1ec-btn-sm ai1ec-sas-action-tickets\"> <i class=\"ai1ec-fa ai1ec-fa-ticket\"><\/i> <span class=\"ai1ec-hidden-xs\">Tickets<\/span> <\/a> <\/div> <div class=\"ai1ec-popup-excerpt\">\u672c\u9031\u5831\u544a\u4e8b\u9805 \u672c\u9031\u5831\u544a\u4e8b\u9805\u53ca\u4ee3\u79b1\u4e8b\u9805\u8acb\u898b\u4e3b\u65e5\u9031\u5831 \u6536\u770b\u672c\u9031\u5bb6\u8a0a\u53ca\u5176\u4ed6\u6d3b\u52d5\u8996\u983b\uff0c\u8acb\u5230YouTube Channel: youtube.com\/user\/avhoc5<\/div> <\/div> <a href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;pilates2-2&#x2F;&#x3F;instance_id&#x3D;56579\" data-instance-id=\"56579\" class=\"ai1ec-event-container ai1ec-load-event ai1ec-popup-trigger ai1ec-event-id-6595 ai1ec-event-instance-id-56579 \" > <div class=\"ai1ec-event\" style=\"color&#x3A;&#x20;&#x23;516b81&#x20;&#x21;important&#x3B;\" > <span class=\"ai1ec-event-title\"> \u8ec0\u9ad4\u904b\u52d5 Pilates (\u7db2\u4e0a\u8ab2\u7a0b) <\/span> <span class=\"ai1ec-event-time\"> 2:00 pm <\/span> <\/div> <\/a> <div class=\"ai1ec-popover ai1ec-popup ai1ec-popup-in-month-view ai1ec-event-id-6595 ai1ec-event-instance-id-56579 > \"> <div class=\"ai1ec-color-swatches\"><span class=\"ai1ec-color-swatch ai1ec-tooltip-trigger\" style=\"background:#516b81\" title=\"\u793e\u5340\u8ab2\u7a0b\"><\/span><\/div> <span class=\"ai1ec-popup-title\"> <a class=\"ai1ec-load-event\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;pilates2-2&#x2F;&#x3F;instance_id&#x3D;56579\" >\u8ec0\u9ad4\u904b\u52d5 Pilates (\u7db2\u4e0a\u8ab2\u7a0b)<\/a> <span class=\"ai1ec-event-location\" >@ \u7db2\u4e0a\u8ab2\u7a0b Zoom: ID\uff1a913 5076 6540<\/span> <\/span> <div class=\"ai1ec-event-time\"> May 31 @ 2:00 pm \u2013 3:00 pm <\/div> <a class=\"ai1ec-load-event\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;pilates2-2&#x2F;&#x3F;instance_id&#x3D;56579\"> <div class=\"ai1ec-event-avatar timely ai1ec-post_thumbnail ai1ec-landscape\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/hoc5.us\/ch\/wp-content\/uploads\/2019\/03\/Pilates-800-banner-300x77.jpg\" alt=\"\u8ec0\u9ad4\u904b\u52d5 Pilates (\u7db2\u4e0a\u8ab2\u7a0b) @ \u7db2\u4e0a\u8ab2\u7a0b Zoom: ID\uff1a913 5076 6540\" width=\"300\" height=\"77\" \/><\/div> <\/a> <div class=\"ai1ec-sas-actions ai1ec-btn-group ai1ec-clearfix\"> <a href=\"#\" target=\"_blank\" class=\"ai1ec-sas-action ai1ec-btn ai1ec-btn-primary ai1ec-btn-xs ai1ec-btn-sm ai1ec-sas-action-tickets\"> <i class=\"ai1ec-fa ai1ec-fa-ticket\"><\/i> <span class=\"ai1ec-hidden-xs\">Tickets<\/span> <\/a> <\/div> <div class=\"ai1ec-popup-excerpt\">\u57fa\u790e\u73ed\u9069\u5408\u65b0\u624b\uff0c\u8001\u5e74\u4eba\u6216\u75c5\u5f8c\u5fa9\u539f\u7684\u4eba \u6b61\u8fce\u53c3\u52a0\u8ec0\u9ad4\u904b\u52d5(Pilates)\u8ab2\u7a0b \u5065\u5eb7\u7684\u5b9a\u7fa9\u5305\u62ec\u4e00\u500b\u5b8c\u6574\u7684\u8eab\u9ad4\uff0c\u5fc3\u7406\u548c\u793e\u6703\u95dc\u4fc2\u5e73\u8861\u7684\u5e78\u798f\u72c0\u614b\u3002 \u5b83\u4e0d\u50c5\u50c5\u662f\u4ee3\u8868\u6c92\u6709\u75be\u75c5\u800c\u5df2\u3002\u9664\u4e86\u5e73\u8861\u98f2\u98df\u548c\u826f\u597d\u7684\u7761\u7720\u8cea\u91cf\u548c\u6578\u91cf\u5916\uff0c\u904b\u52d5\u662f\u4fdd\u6301\u8eab\u9ad4\u5065\u5eb7\u7684\u91cd\u8981\u56e0\u7d20\u3002 \u8ec0\u5e79\u808c\u8089\uff0c\u662f\u4fdd\u6301\u826f\u597d\u7684\u59ff\u52e2\u548c\u5f9e\u4e8b\u5404\u7a2e\u904b\u52d5\u529f\u80fd\u7684\u91cd\u8981\u808c\u8089\u3002\u672c\u8ab2\u7a0b\u7684\u76ee\u7684\u662f\u901a\u904e\u52a0\u5f37: \u9ad4\u529b (strength)\uff0c\u5e73\u8861 (balance)\uff0c\u9748\u6d3b\u6027 (flexibility) \u548c\u8010\u529b(endurance) \u56db\u500b\u65b9\u5411, \u8a13\u7df4\u548c\u52a0\u5f37\u8ec0\u5e79\u53ca\u5176\u76f8\u95dc\u7684\u808c\u8089\uff0c\u4ee5\u9054\u5230\u4fdd\u6301\u8eab\u9ad4\u5065\u5eb7\uff0c\u904b\u52d5\u529f\u80fd\u9748\u6d3b\u7684\u76ee\u7684\u3002 \u514d\u8cbb\u4e0a\u8ab2\uff0c\u6b61\u8fce\u96a8\u6642\u52a0\u5165\u3002 \u6bcf\u9031\u4e0a\u8ab2\u5169\u6b21\uff1a\u9031\u4e8c\u3001\u9031\u65e5\u4e0b\u53482:00 Zoom \u6703\u8b70 https:\/\/us02web.zoom.us\/j\/91350766540?pwd=c0VYY3dSZUZqZkc5M0xPRzdVMlVoQT09 \u6703\u8b70 ID\uff1a913 5076 6540 \u5bc6\u78bc\uff1ahealth **\u53c3\u52a0\u5b78\u751f\u8acb\u81ea\u5099\u745c\u4f3d\u588a\u53ca\u5169\u500b1\u81f33\u78c5\u91cd\u7684\u555e\u9234\u3002 Bring your own yoga mate and 2 lightweight dumb bells 1 to[...]<\/div> <\/div> <a href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;esl-conva2&#x2F;&#x3F;instance_id&#x3D;63614\" data-instance-id=\"63614\" class=\"ai1ec-event-container ai1ec-load-event ai1ec-popup-trigger ai1ec-event-id-14695 ai1ec-event-instance-id-63614 \" > <div class=\"ai1ec-event\" style=\"color&#x3A;&#x20;&#x23;2273a8&#x20;&#x21;important&#x3B;\" > <span class=\"ai1ec-event-title\"> \u5be6\u7528\u82f1\u6587\u6703\u8a71(\u4e8c) <\/span> <span class=\"ai1ec-event-time\"> 7:30 pm <\/span> <\/div> <\/a> <div class=\"ai1ec-popover ai1ec-popup ai1ec-popup-in-month-view ai1ec-event-id-14695 ai1ec-event-instance-id-63614 > \"> <div class=\"ai1ec-color-swatches\"><span class=\"ai1ec-color-swatch ai1ec-tooltip-trigger\" style=\"background:#2273a8\" title=\"\u793e\u5340\u670d\u52d9\u4e8b\u5de5\"><\/span><span class=\"ai1ec-color-swatch ai1ec-tooltip-trigger\" style=\"background:#516b81\" title=\"\u793e\u5340\u8ab2\u7a0b\"><\/span><\/div> <span class=\"ai1ec-popup-title\"> <a class=\"ai1ec-load-event\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;esl-conva2&#x2F;&#x3F;instance_id&#x3D;63614\" >\u5be6\u7528\u82f1\u6587\u6703\u8a71(\u4e8c)<\/a> <\/span> <div class=\"ai1ec-event-time\"> May 31 @ 7:30 pm \u2013 9:00 pm <\/div> <a class=\"ai1ec-load-event\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;event&#x2F;esl-conva2&#x2F;&#x3F;instance_id&#x3D;63614\"> <div class=\"ai1ec-event-avatar timely ai1ec-content_img ai1ec-landscape\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/hoc5.us\/ch\/wp-content\/uploads\/2019\/07\/ESL2-300x179.jpg\" alt=\"\u5be6\u7528\u82f1\u6587\u6703\u8a71(\u4e8c)\" width=\"300\" height=\"179\" \/><\/div> <\/a> <div class=\"ai1ec-sas-actions ai1ec-btn-group ai1ec-clearfix\"> <a href=\"#\" target=\"_blank\" class=\"ai1ec-sas-action ai1ec-btn ai1ec-btn-primary ai1ec-btn-xs ai1ec-btn-sm ai1ec-sas-action-tickets\"> <i class=\"ai1ec-fa ai1ec-fa-ticket\"><\/i> <span class=\"ai1ec-hidden-xs\">Tickets<\/span> <\/a> <\/div> <div class=\"ai1ec-popup-excerpt\">\u514d\u8cbb ESL \u82f1\u8a9e\u6559\u5ba4 \u6b61\u8fce\u53c3\u52a0\u672c\u6559\u6703\u7684\u514d\u8cbbESL\u82f1\u6587\u73ed\uff0c\u4e0d\u9700\u8981\u5831\u540d\uff0c\u96a8\u6642\u53ef\u4ee5\u52a0\u5165\u3002 \u5404\u73edzoom ID\u5982\u4e0b\uff1a \u8ab2\u7a0b \u65e5\u671f \u7f8e\u897f\u6642\u9593 \u5317\u4eac\u6642\u9593 Zoom ID \u5be6\u7528\u82f1\u6587\u6703\u8a71(\u4e8c) 3\/15 &#8211; 8\/9 \u9031\u65e5\u665a\u4e0a 7:30-9:00pm \u9031\u4e00\u4e0a\u5348 10:30-12:00pm 924 3830 0620 \u8056\u7d93\u6545\u4e8b\u8207\u6703\u8a71\u73ed(\u4e0b) 3\/17 &#8211; 8\/11 \u9031\u4e8c\u665a\u4e0a 7:30-9:00pm \u9031\u4e09\u4e0a\u5348 10:30-12:00pm 999 8487 0827 \u521d\u7d1a\u82f1\u6587ABC[...]<\/div> <\/div> <\/div> <\/td> <td class=\"ai1ec-empty\"><\/td> <td class=\"ai1ec-empty\"><\/td> <td class=\"ai1ec-empty\"><\/td> <td class=\"ai1ec-empty\"><\/td> <td class=\"ai1ec-empty\"><\/td> <td class=\"ai1ec-empty\"><\/td> <\/tr> <\/tbody> <\/table> <div class=\"ai1ec-pull-left\"><div class=\"ai1ec-pagination ai1ec-btn-group\"> <a class=\"ai1ec-prev-year ai1ec-load-view ai1ec-btn ai1ec-btn-sm ai1ec-btn-default \" data-type=\"jsonp\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;blog&#x2F;action&#x7E;month&#x2F;exact_date&#x7E;1746082800&#x2F;cat_ids&#x7E;148,84,94,100,90,134,89,85,99,86,124,107,138,85,96,94,119,121,95,83&#x2F;request_format&#x7E;html&#x2F;\"> <i class=\"ai1ec-fa ai1ec-fa-angle-double-left\"><\/i> 2025 <\/a> <a class=\"ai1ec-prev-month ai1ec-load-view ai1ec-btn ai1ec-btn-sm ai1ec-btn-default \" data-type=\"jsonp\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;blog&#x2F;action&#x7E;month&#x2F;exact_date&#x7E;1775026800&#x2F;cat_ids&#x7E;148,84,94,100,90,134,89,85,99,86,124,107,138,85,96,94,119,121,95,83&#x2F;request_format&#x7E;html&#x2F;\"> <i class=\"ai1ec-fa ai1ec-fa-angle-left\"><\/i> Apr <\/a> <a class=\"ai1ec-minical-trigger ai1ec-btn ai1ec-btn-sm ai1ec-btn-default ai1ec-tooltip-trigger\" data-date=\"5\/1\/2026\" data-date-format=\"m\/d\/yyyy\" data-date-weekstart=\"0\" href=\"#\" data-href=\"https:\/\/hoc5.us\/ch\/blog\/action~month\/exact_date~__DATE__\/cat_ids~148,84,94,100,90,134,89,85,99,86,124,107,138,85,96,94,119,121,95,83\/\" data-lang=\"en\" data-type=\"jsonp\" title=\"Choose a date using calendar\" > <i class=\"ai1ec-fa ai1ec-fa-calendar-o ai1ec-fa-fw ai1ec-fa-lg\"><\/i> <span class=\"ai1ec-calendar-title\">May 2026<\/span> <span class=\"ai1ec-calendar-title-short\"><\/span> <\/a> <a class=\"ai1ec-next-month ai1ec-load-view ai1ec-btn ai1ec-btn-sm ai1ec-btn-default \" data-type=\"jsonp\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;blog&#x2F;action&#x7E;month&#x2F;exact_date&#x7E;1777618800&#x2F;cat_ids&#x7E;148,84,94,100,90,134,89,85,99,86,124,107,138,85,96,94,119,121,95,83&#x2F;request_format&#x7E;html&#x2F;\"> May <i class=\"ai1ec-fa ai1ec-fa-angle-right\"><\/i> <\/a> <a class=\"ai1ec-next-year ai1ec-load-view ai1ec-btn ai1ec-btn-sm ai1ec-btn-default \" data-type=\"jsonp\" href=\"https&#x3A;&#x2F;&#x2F;hoc5.us&#x2F;ch&#x2F;blog&#x2F;action&#x7E;month&#x2F;exact_date&#x7E;1806562800&#x2F;cat_ids&#x7E;148,84,94,100,90,134,89,85,99,86,124,107,138,85,96,94,119,121,95,83&#x2F;request_format&#x7E;html&#x2F;\"> 2027 <i class=\"ai1ec-fa ai1ec-fa-angle-double-right\"><\/i> <\/a> <\/div> <\/div> <\/div> <\/div> <div class=\"ai1ec-subscribe-container ai1ec-pull-right ai1ec-btn-group\"> <\/div> <\/div><!-- \/.timely --> <\/div> <!-- END All-in-One Event Calendar Plugin --> <\/div>\n<div class=\"su-tabs-pane su-u-clearfix su-u-trim\" data-title=\"2026 \u5168\u5e74\u884c\u4e8b\u66c6\">\n<p><iframe loading=\"lazy\" style=\"border: 0px solid black;\" src=\"https:\/\/docs.google.com\/document\/d\/e\/2PACX-1vThdnKQvGML0vWMWCv04VijQgT_AHR-VYTFalkJ9oPx_YXAcA7LkxJ2bpno93xbBih8lVAev5u2UWaX\/pub?embedded=true\" width=\"100%\" height=\"700\"><\/iframe><\/p>\n<\/div><\/div><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u6559\u6703\u884c\u4e8b\u66c6<\/p>\n","protected":false},"author":16,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"templates\/100-width.php","meta":{"inline_featured_image":false,"footnotes":""},"class_list":["post-4755","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/hoc5.us\/ch\/wp-json\/wp\/v2\/pages\/4755","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hoc5.us\/ch\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/hoc5.us\/ch\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/hoc5.us\/ch\/wp-json\/wp\/v2\/users\/16"}],"replies":[{"embeddable":true,"href":"https:\/\/hoc5.us\/ch\/wp-json\/wp\/v2\/comments?post=4755"}],"version-history":[{"count":48,"href":"https:\/\/hoc5.us\/ch\/wp-json\/wp\/v2\/pages\/4755\/revisions"}],"predecessor-version":[{"id":14706,"href":"https:\/\/hoc5.us\/ch\/wp-json\/wp\/v2\/pages\/4755\/revisions\/14706"}],"wp:attachment":[{"href":"https:\/\/hoc5.us\/ch\/wp-json\/wp\/v2\/media?parent=4755"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}